Folsom HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Andrew Weis	11.66 (.4)	May 10	Delta River League Varsity Championships
2.	10	Seth Rockenbach	11.70 PR	Apr 27	Frosh Soph Future Stars
3.	12	Doug Vernon	11.84c PR	Mar 28	PG dual
4.	9	Garrick Johnson	12.09 PR	Apr 27	Frosh Soph Future Stars
5.	12	Anthony Pichardo	12.43 PR	Apr 14	Depth Charge
6.	9	Giovan Ponton	12.51 PR	Apr 27	Frosh Soph Future Stars
7.	9	Tommy Horn	12.58 PR	Apr 27	Frosh Soph Future Stars

200 Meters
1.	11	Andrew Weis	23.75 (1.6)	May 10	Delta River League Varsity Championships
2.	10	Seth Rockenbach	24.07 PR	Apr 27	Frosh Soph Future Stars
3.	12	Ben Hodson	24.44c	Mar 21	sheldon dual
4.	12	Aaron Burkhead	24.64c PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
5.	9	Garrick Johnson	25.29 PR	Apr 27	Frosh Soph Future Stars
6.	11	Blake Shaw	25.64c PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
7.	12	Anthony Pichardo	25.84c	Mar 28	PG dual
8.	11	David Hanson	26.04c	Mar 28	PG dual
9.	11	Cristiano Bobiles	26.24c PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
10.	9	Tommy Horn	26.79	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
11.	9	Giovan Ponton	27.30	Apr 27	Frosh Soph Future Stars
12.	9	Gerardo Flores	27.34c	Apr 27	Frosh Soph Future Stars

400 Meters
1.	12	Ben Hodson	53.14c	Mar 21	sheldon dual
2.	11	David Hanson	54.54c PR	Mar 28	PG dual
3.	11	Vinnie Morin	55.14c	Apr 18	Delta River League Meet-Folsom vs Ponderosa
4.	11	Blake Shaw	55.84c PR	Mar 28	PG dual
5.	11	Samuel Scheuer	57.64c	Apr 18	Delta River League Meet-Folsom vs Ponderosa
6.	12	Aaron Burkhead	57.74c PR	Mar 28	PG dual
7.	11	Brandon Riel	58.64c PR	Mar 21	sheldon dual
8.	11	Cristiano Bobiles	58.94c	Mar 28	PG dual
9.	9	Tommy Horn	1:00.63	May 8	Delta River League Frosh/Soph Championships
10.	9	Jordan Denny	1:03.54c PR	Mar 28	PG dual
11.	9	John Kretschmann	1:05.14c PR	Mar 28	PG dual

400 Meters - Relay Split
1.	10	Seth Rockenbach	54.0h PR	Apr 27	Frosh Soph Future Stars
2.	11	Vinnie Morin	55.0h	Mar 21	sheldon dual
3.	11	Blake Shaw	58.0h	Apr 18	Delta River League Meet-Folsom vs Ponderosa
4.	11	Jacob Goodwin	58.7h	Mar 21	sheldon dual
5.	11	Samuel Scheuer	59.6h PR	Mar 21	sheldon dual
6.	11	Michael Kinoshita	1:00.9h PR	Mar 21	sheldon dual

800 Meters
1.	12	Aaron Burkhead	2:01.75 PR	May 16	Sac-Joaquin Division I Trials
2.	12	Ben Hodson	2:07.5h	May 4	Folsom/Del Campo Distance Carnival
3.	11	Blake Shaw	2:07.70	May 10	Delta River League Varsity Championships
4.	11	Vinnie Morin	2:10.8h	Mar 21	sheldon dual
5.	11	Samuel Scheuer	2:11.7h	Mar 21	sheldon dual
6.	11	David Hanson	2:11.95 PR	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
7.	11	Cristiano Bobiles	2:12.31 PR	Apr 14	Depth Charge
8.	11	Michael Kinoshita	2:13.6h PR	Mar 21	sheldon dual
9.	11	Brandon Riel	2:17.17 PR	May 10	Delta River League Varsity Championships
10.	11	Jacob Goodwin	2:17.9h	Mar 3	Clarke Massey Relays
11.	12	Anthony Pichardo	2:22.7h	May 4	Folsom/Del Campo Distance Carnival
12.	12	Absalom Yemene	2:28.69	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
13.	9	Jordan Denny	2:29.4h PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
14.	9	John Kretschmann	2:32.88	Apr 20	Del Oro Invitational
15.	9	Gerardo Flores	2:38.9h PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa

800 Meters - Relay Split
1.	12	Aaron Burkhead	2:06.3h PR	Apr 7	Stanford Invitational
2.	11	Vinnie Morin	2:09.2h	Apr 6	Stanford Invitational
3.	11	Blake Shaw	2:10.0h PR	Apr 7	Stanford Invitational
4.	11	David Hanson	2:10.4h PR	Apr 7	Stanford Invitational
5.	11	Cristiano Bobiles	2:18.2h	Apr 7	Stanford Invitational

1200 Meters - Relay Split
1.	11	Samuel Scheuer	3:23.0h PR	Apr 6	Stanford Invitational

1500 Meters
1.	12	Aaron Burkhead	4:21.27 PR	Apr 20	Del Oro Invitational
2.	11	Samuel Scheuer	4:21.44	Apr 20	Del Oro Invitational
3.	11	Michael Kinoshita	4:23.24 PR	Mar 3	8th Annual Sacramento State Track Classic
4.	11	Vinnie Morin	4:27.68 PR	Apr 20	Del Oro Invitational
5.	9	John Kretschmann	5:09.63	Apr 20	Del Oro Invitational
6.	9	Jordan Denny	5:34.09 PR	Apr 20	Del Oro Invitational

1600 Meters
1.	11	Samuel Scheuer	4:37.32	May 18	Sac-Joaquin Division I Finals
2.	12	Aaron Burkhead	4:42.42 PR	Apr 14	Depth Charge
3.	11	Vinnie Morin	4:46.47	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
4.	11	Jacob Goodwin	4:51.0h	Apr 18	Delta River League Meet-Folsom vs Ponderosa
5.	11	Michael Kinoshita	4:53.55	Mar 31	Lancer invite
6.	11	Blake Shaw	4:58.0h PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
7.	11	David Hanson	4:59.70 PR	Mar 17	Cal Invitational
8.	11	Cristiano Bobiles	5:08.09	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
9.	11	Brandon Riel	5:23.0h PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
10.	9	John Kretschmann	5:26.52	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
11.	9	Jordan Denny	5:36.08 PR	Apr 27	Frosh Soph Future Stars
12.	9	Gerardo Flores	6:00.4h PR	Mar 21	sheldon dual

1600 Meters - Relay Split
1.	11	Samuel Scheuer	4:40.9h	May 4	Folsom/Del Campo Distance Carnival
2.	11	Vinnie Morin	4:43.0h PR	May 4	Folsom/Del Campo Distance Carnival
3.	11	Michael Kinoshita	4:53.1h PR	May 4	Folsom/Del Campo Distance Carnival
4.	11	Jacob Goodwin	4:58.1h	May 4	Folsom/Del Campo Distance Carnival

3000 Meters
1.	11	Michael Kinoshita	9:29.87	Mar 3	8th Annual Sacramento State Track Classic
2.	11	Samuel Scheuer	9:34.31	Apr 20	Del Oro Invitational
3.	11	Vinnie Morin	9:44.34 PR	Apr 20	Del Oro Invitational

3200 Meters
1.	11	Samuel Scheuer	10:05.45	May 10	Delta River League Varsity Championships
2.	11	Michael Kinoshita	10:16.70	Apr 14	Depth Charge
3.	12	Aaron Burkhead	10:38.5h PR	Mar 21	sheldon dual
4.	11	Jacob Goodwin	10:40.42	Mar 10	Bob King - Don Gilbert Invitational
5.	11	Vinnie Morin	10:49.71	Mar 10	Bob King - Don Gilbert Invitational
6.	11	David Hanson	11:04.8h PR	Mar 21	sheldon dual
7.	11	Blake Shaw	11:05.4h PR	Mar 21	sheldon dual
8.	11	Cristiano Bobiles	11:31.2h PR	Mar 21	sheldon dual
9.	9	John Kretschmann	11:35.44	Mar 3	Clarke Massey Relays
10.	9	Jordan Denny	12:32.32 PR	Mar 3	Clarke Massey Relays

110m Hurdles - 36"
1.	9	Jake Klaiber	18.94c PR	Mar 28	PG dual
2.	10	Tim Scott	19.34c PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa

110m Hurdles - 39"
1.	9	Jake Klaiber	19.56 PR	Mar 17	Cal Invitational
2.	10	Tim Scott	19.87 (-2.0)	Apr 20	Del Oro Invitational

300m Hurdles - 33"
1.	10	Tim Scott	49.39 PR	Apr 14	Depth Charge

300m Hurdles - 36"
1.	10	Tim Scott	50.45	Apr 20	Del Oro Invitational

4x100 Relay
1.	-	Relay Team	52.07	Mar 10	Bob King - Don Gilbert Invitational

4x400 Relay
1.	-	Relay Team	3:53.8h	Mar 21	sheldon dual

4x800 Relay
1.	-	Aaron Burkhead David Hanson Cristiano Bobiles Blake Shaw	8:45.09	Apr 7	Stanford Invitational
2.	-	Vinnie Morin David Hanson Jacob Goodwin Sam Scheuer	8:49.87	Mar 3	Clarke Massey Relays
3.	-	Aaron Burkhead Ben Hodson Ryley Hoffman Cristiano Bobiles	9:16.33	Mar 3	Clarke Massey Relays

4x1600 Relay
1.	-	Relay Team	19:15.0h	May 4	Folsom/Del Campo Distance Carnival

DMR 4000m - [1200-400-800-1600]
1.	-	Sam Scheuer Jacob Goodwin Vinnie Morin Michael Kinoshita	11:29.01	Apr 6	Stanford Invitational
2.	-	Vinnie Morin David Hanson Aaron Burkhead Sam Scheuer	11:53.71	Mar 3	Clarke Massey Relays

Shot Put - 10lb
1.	9	Gerardo Flores	33' 4.5 PR	May 5	Sactown Races
2.	9	Matt Merrill	29' 7.5 PR	May 5	Sactown Races

Shot Put - 12lb
1.	11	Devon Nooner	35' 10.5 PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa

Discus - 1.6kg
1.	11	Devon Nooner	96' 1 PR	May 10	Delta River League Varsity Championships
2.	9	Gerardo Flores	81' 6 PR	May 5	Sactown Races
3.	9	Jim Broff	65' 7 PR	May 8	Delta River League Frosh/Soph Championships
4.	9	Matt Merrill	62' 11	Apr 27	Frosh Soph Future Stars
5.	12	Jacob Pettingill	60' 4 PR	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit

High Jump
1.	9	Jake Klaiber	5' 4 PR	Mar 17	Cal Invitational
2.	12	Jacob Pettingill	5' 2 PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
3.	9	Jim Broff	4' 6 PR	Mar 3	Clarke Massey Relays

Pole Vault
1.	10	Tim Scott	10' 6	May 5	Sactown Races
	10	Jose Higareda	10' 6	Apr 20	Del Oro Invitational
3.	10	Peter Merrill	10' 0	May 5	Sactown Races
4.	12	Jacob Pettingill	9' 6 PR	May 10	Delta River League Varsity Championships
	11	Devon Nooner	9' 6 PR	May 10	Delta River League Varsity Championships
6.	9	Matt Merrill	7' 0 PR	Mar 21	sheldon dual
7.	9	Jim Broff	6' 5 PR	Mar 3	Clarke Massey Relays

Long Jump
1.	12	Doug Vernon	21' 0.5 PR	Mar 28	PG dual
2.	10	Seth Rockenbach	18' 10.75 PR	May 8	Delta River League Frosh/Soph Championships
3.	9	Garrick Johnson	18' 4.5	May 8	Delta River League Frosh/Soph Championships
4.	11	Danny McGreevy	18' 4 PR	Mar 3	Clarke Massey Relays
5.	9	Jake Klaiber	17' 11.25 PR	May 8	Delta River League Frosh/Soph Championships
6.	12	Anthony Pichardo	17' 7.5 PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
7.	10	Tim Scott	16' 11 PR	Apr 20	Del Oro Invitational
8.	10	Jose Higareda	16' 7.25 PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
9.	11	Brandon Riel	16' 5 PR	Mar 17	Cal Invitational
10.	9	Jim Broff	15' 4 PR	May 8	Delta River League Frosh/Soph Championships
11.	12	Absalom Yemene	14' 5 PR	Apr 14	Depth Charge
12.	9	John Kretschmann	13' 10 PR	Mar 3	Clarke Massey Relays

Triple Jump
1.	12	Doug Vernon	46' 6.5 PR	May 24	CIF Sac-Joaquin Section Masters Trials 2012
2.	9	Garrick Johnson	36' 2.5	Mar 17	Cal Invitational
3.	9	Jake Klaiber	34' 4 PR	Apr 20	Del Oro Invitational
4.	12	Absalom Yemene	33' 6 PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
5.	11	Devon Nooner	33' 2 PR	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
6.	9	Jim Broff	31' 10 PR	May 5	Sactown Races

Womens

100 Meters
1.	12	Makenzie Harsch	12.54 (2.1)PR	Apr 28	Sacramento Meet of Champions
2.	10	Ariana Lewis	13.43 PR	Apr 27	Frosh Soph Future Stars
3.	9	Michelle Hanson	14.54c PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
4.	9	Renna Ramirez	14.99 (-2.0)PR	May 8	Delta River League Frosh/Soph Championships

200 Meters
1.	12	Makenzie Harsch	26.12 (.9)PR	May 10	Delta River League Varsity Championships
2.	10	Ariana Lewis	27.63 (-1.3)PR	May 8	Delta River League Frosh/Soph Championships
3.	9	Renna Ramirez	28.09 PR	Apr 14	Depth Charge
4.	9	Muna Alhamad	29.14c	Apr 18	Delta River League Meet-Folsom vs Ponderosa
5.	9	Michelle Hanson	30.04c PR	Mar 21	sheldon dual
6.	10	Ashley Anderson	32.14c PR	Mar 28	PG dual
7.	10	Jennifer Rees	32.74c	Mar 28	PG dual
8.	10	Kaeti Park	32.94c	Apr 18	Delta River League Meet-Folsom vs Ponderosa

400 Meters
1.	9	Muna Alhamad	1:02.74c	Apr 18	Delta River League Meet-Folsom vs Ponderosa
2.	9	Katie Bock	1:06.54c PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
3.	11	Vivian Lam	1:10.04c PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
4.	10	Ashley Anderson	1:12.64c PR	Mar 28	PG dual
5.	10	Kaeti Park	1:16.24c PR	Mar 28	PG dual
6.	10	Jennifer Rees	1:16.74c	Mar 3	Clarke Massey Relays

400 Meters - Relay Split
1.	9	Muna Alhamad	1:04.8h	Mar 21	sheldon dual
2.	10	Ariana Lewis	1:05.2h PR	May 8	Delta River League Frosh/Soph Championships
3.	9	Katie Bock	1:06.2h PR	May 8	Delta River League Frosh/Soph Championships
4.	9	Michelle Hanson	1:12.3h PR	Mar 21	sheldon dual
5.	10	Ashley Anderson	1:15.7h PR	Apr 27	Frosh Soph Future Stars
6.	10	Jennifer Rees	1:17.4h	Mar 10	Bob King - Don Gilbert Invitational

800 Meters
1.	9	Muna Alhamad	2:25.0h	Mar 21	sheldon dual
2.	11	Vivian Lam	2:33.1h PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
3.	9	Katie Bock	2:43.1h	Apr 18	Delta River League Meet-Folsom vs Ponderosa
4.	10	Ashley Anderson	2:49.43 PR	Apr 20	Del Oro Invitational
5.	10	Katie Serrano	2:57.3h PR	Apr 18	Delta River League Meet-Folsom vs Ponderosa
6.	10	Kaeti Park	2:59.21	Apr 14	Depth Charge
7.	10	Jennifer Rees	3:03.59 PR	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit

1200 Meters
1.	9	Muna Alhamad	4:17.8h PR	Mar 3	Clarke Massey Relays

1500 Meters
1.	9	Muna Alhamad	5:11.67	Apr 20	Del Oro Invitational
2.	11	Vivian Lam	5:18.44 PR	Apr 20	Del Oro Invitational
3.	10	Jennifer Rees	6:35.59 PR	Apr 20	Del Oro Invitational

1600 Meters
1.	9	Muna Alhamad	5:31.61	Apr 27	Frosh Soph Future Stars
2.	11	Vivian Lam	5:38.0h	Mar 28	PG dual
3.	9	Katie Bock	5:43.71	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
4.	10	Ashley Anderson	6:06.99 PR	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
5.	10	Jennifer Rees	7:04.3h	Mar 21	sheldon dual
6.	10	Kaeti Park	7:14.58	May 8	Delta River League Frosh/Soph Championships

1600 Meters - Relay Split
1.	9	Muna Alhamad	5:37.4h	May 4	Folsom/Del Campo Distance Carnival
2.	11	Vivian Lam	5:37.6h PR	May 4	Folsom/Del Campo Distance Carnival
3.	9	Katie Bock	5:46.7h PR	May 4	Folsom/Del Campo Distance Carnival
4.	10	Ashley Anderson	6:23.8h PR	May 4	Folsom/Del Campo Distance Carnival
5.	10	Jennifer Rees	7:05.7h	May 4	Folsom/Del Campo Distance Carnival

3000 Meters
1.	9	Katie Bock	11:57.97 PR	Apr 20	Del Oro Invitational

3200 Meters
1.	11	Vivian Lam	11:54.01	Mar 17	Cal Invitational
2.	9	Katie Bock	12:05.79	May 8	Delta River League Frosh/Soph Championships
3.	9	Muna Alhamad	12:16.2h	Mar 28	PG dual
4.	10	Jennifer Rees	15:26.3h PR	Mar 21	sheldon dual
5.	10	Ashley Anderson	15:36.4h	Mar 21	sheldon dual
6.	10	Kaeti Park	15:46.0h PR	Mar 21	sheldon dual

100m Hurdles - 33"
1.	12	Katie Pettingill	16.19 (-1.6)PR	May 16	Sac-Joaquin Division I Trials

110m Hurdles - 33"
1.	12	Katie Pettingill	16.69 PR	May 10	Delta River League Varsity Championships

300m Hurdles - 30"
1.	12	Katie Pettingill	51.25 PR	Apr 14	Depth Charge

4x400 Relay
1.	-	Relay Team	4:27.18	Apr 25	Oak Ridge, Folsom vs. St. Francis/Jesuit
2.	-	Michelle Hanson Ariana Lewis Muna Alhamad Katie Bock	4:30.57	May 8	Delta River League Frosh/Soph Championships
3.	-	Ariana Lewis Muna Alhamad Katie Bock Michelle Hanson	4:52.56	Mar 10	Bob King - Don Gilbert Invitational
4.	-	Ariana Lewis Michelle Hanson Muna Alhamad Katie Bock	4:55.13	Apr 27	Frosh Soph Future Stars

4x800 Relay
1.	-	Muna Alhamad Katie Bock Ashley Anderson Jennifer Rees	11:40.02	Mar 3	Clarke Massey Relays

4x1600 Relay
1.	-	Relay Team	24:54.0h	May 4	Folsom/Del Campo Distance Carnival

DMR 4000m - [1200-400-800-1600]
1.	-	Muna Alhamad Kaeti Park Ashley Anderson Katie Bock	14:52.10	Mar 3	Clarke Massey Relays

Shot Put - 4kg
1.	10	Shelby Contreras	21' 10.5 PR	Apr 14	Depth Charge
2.	10	Cameron Estep	18' 10.75	May 8	Delta River League Frosh/Soph Championships
3.	9	Cassandra Slaughter	16' 9.5 PR	May 8	Delta River League Frosh/Soph Championships

Discus - 1kg
1.	10	Cameron Estep	81' 10	May 8	Delta River League Frosh/Soph Championships
2.	10	Shelby Contreras	66' 7 PR	May 8	Delta River League Frosh/Soph Championships
3.	9	Cassandra Slaughter	42' 9 PR	May 8	Delta River League Frosh/Soph Championships

High Jump
1.	9	Katie Bock	4' 0 PR	Mar 3	Clarke Massey Relays

Pole Vault
1.	9	Katie Bock	8' 0	May 8	Delta River League Frosh/Soph Championships
2.	12	Elizabeth Ruffino	6' 3 PR	May 10	Delta River League Varsity Championships
3.	9	Cassandra Slaughter	5' 0 PR	Apr 27	Frosh Soph Future Stars

*Recent improvement

Event Records

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Mens

Womens