Lutheran South HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Lezogha Meneh	11.30 PR	May 3	Marion Freeman
2.	11	Isaiah Rueter	11.60 PR	Apr 25	Metro Conference (V-JV)
3.	11	Luke Cunningham	11.78 PR	Apr 25	Metro Conference (V-JV)
4.	11	John Okine	12.26	Apr 25	Metro Conference (V-JV)
5.	11	Alex Goelz	13.74c PR	Apr 11	2 Hour Meet

200 Meters
1.	10	Lezogha Meneh	22.57 PR	May 24	Class 3 Sectional 1
2.	11	John Okine	24.40	May 17	Class 3 District 2
3.	9	Cyrille Mbah	25.50	Apr 25	Metro Conference (V-JV)
4.	11	Alex Goelz	31.77	Apr 25	Metro Conference (V-JV)

400 Meters
1.	10	Lezogha Meneh	49.27 PR	May 31	MSHSAA Class 3 State Championships
2.	9	Cyrille Mbah	55.14	May 17	Class 3 District 2
3.	11	John Okine	56.06 PR	Apr 25	Metro Conference (V-JV)
4.	9	Mitchel Pagano	1:07.50 PR	Apr 25	Metro Conference (V-JV)

800 Meters
1.	10	Jason Kohm	2:14.62	May 10	Lutheran South Invitational
2.	9	Lucas Steffens	2:16.06	May 17	Class 3 District 2
3.	11	Alex Hoang	2:19.70 PR	Apr 25	Metro Conference (V-JV)
4.	11	Tom Brown	2:22.75 PR	May 3	Marion Freeman
5.	9	Mitchel Pagano	2:25.49 PR	Apr 11	2 Hour Meet
6.	11	Garrett Pagano	2:32.88 PR	Apr 16	Westminster Quad
7.	9	Donald Meyer	2:34.00 PR	Apr 16	Westminster Quad

1600 Meters
1.	10	Jason Kohm	4:58.60 PR	May 10	Lutheran South Invitational
2.	9	Lucas Steffens	5:01.78	May 3	Marion Freeman
3.	11	Tom Brown	5:16.32 PR	Apr 25	Metro Conference (V-JV)
4.	11	Alex Hoang	5:35.01	Apr 16	Westminster Quad
5.	9	Donald Meyer	5:51.0h PR	Apr 11	2 Hour Meet
6.	11	Garrett Pagano	6:07.9h PR	Apr 11	2 Hour Meet
7.	11	Haven Liebmann	6:22.81	Apr 16	Westminster Quad
8.	9	Alex Hammon	6:26.3h	Apr 11	2 Hour Meet
9.	9	Christian Liebmann	6:53.87	Apr 16	Westminster Quad

3200 Meters
1.	9	Mitchel Pagano	11:34.81 PR	May 2	Marion Freeman Prelims
2.	9	Alex Hammon	12:16.0h	Apr 5	Skippy Kieffer Relays
3.	11	Tom Brown	12:24.73 PR	May 17	Class 3 District 2
4.	9	Donald Meyer	12:28.0h PR	Apr 5	Skippy Kieffer Relays
5.	11	Garrett Pagano	12:50.79 PR	Apr 25	Metro Conference (V-JV)
6.	11	Haven Liebmann	13:01.0h PR	Apr 5	Skippy Kieffer Relays
7.	9	Christian Liebmann	14:45.69 PR	Apr 25	Metro Conference (V-JV)

100m Hurdles - 33"
1.	9	Kenny Paetow	18.54c PR	Apr 11	2 Hour Meet
2.	11	John Jones	18.74c PR	Apr 11	2 Hour Meet
3.	10	Keaton Wiesehan	20.54c PR	Apr 11	2 Hour Meet

110m Hurdles - 39"
1.	9	Kenny Paetow	17.29	May 17	Class 3 District 2
2.	11	John Jones	17.71 PR	May 10	Lutheran South Invitational
3.	10	Keaton Wiesehan	20.48 PR	Apr 25	Metro Conference (V-JV)

300m Hurdles - 36"
1.	11	Richard James	44.36 PR	Apr 16	Westminster Quad
2.	9	Kenny Paetow	44.99	Apr 11	2 Hour Meet
3.	10	Keaton Wiesehan	53.22 PR	Apr 25	Metro Conference (V-JV)

4x100 Relay
1.	-	Isaiah Rueter John Okine Luke Baker Luke Cunningham	45.76	May 10	Lutheran South Invitational
2.	-	Relay Team	48.44	Apr 5	Skippy Kieffer Relays
3.	-	Carl Paetow John Okine Luke Baker Luke Cunningham	49.94c	Apr 11	2 Hour Meet
4.	-	Carl Paetow Eli Cunningham Alex Goelz Keaton Wiesehan	53.91	Apr 16	Westminster Quad

4x200 Relay -
1.	-	Isaiah Rueter Cyrille Mbah Kenny Paetow Luke Cunningham	1:38.19	May 10	Lutheran South Invitational
2.	-	Relay Team	1:42.13	Apr 16	Westminster Quad
	-	John Okine Cyrille Mbah Kenny Paetow Eli Cunningham	1:42.13	Apr 16	Westminster Quad

4x400 Relay
1.	-	Relay Team	3:50.29	Apr 5	Skippy Kieffer Relays

4x800 Relay
1.	-	Lucas Steffens Tom Brown Alex Hoang Jason Kohm	9:12.16	May 10	Lutheran South Invitational
2.	-	Alex Hoang Lucas Steffens Tom Brown Jason Kohm	9:15.05	May 3	Marion Freeman
3.	-	Relay Team	9:28.29	Apr 16	Westminster Quad
	-	Lucas Steffens Tom Brown Mitchel Pagano Jason Kohm	9:28.29	Apr 16	Westminster Quad
5.	-	Tom Brown Lucas Steffens Mitchel Pagano Jason Kohm	9:32.1h	Apr 11	2 Hour Meet
6.	-	Lucas Steffens Alex Hoang Tom Brown Jason Kohm	9:32.42	May 17	Class 3 District 2
7.	-	Garrett Pagano Donald Meyer Haven Liebmann Mitchel Pagano	10:02.81	Apr 25	Metro Conference (V-JV)
8.	-	Garrett Pagano Alex Hoang Alex Hammon Donald Meyer	10:24.27	Apr 16	Westminster Quad
9.	-	Donald Meyer Alex Hammon Haven Liebmann Garrett Pagano	10:40.4h	Apr 11	2 Hour Meet

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:14.0h	Apr 5	Skippy Kieffer Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:53.0h	Apr 5	Skippy Kieffer Relays

Shot Put - 12lb
1.	12	Austin Kistner	47' 9.25 PR	May 2	Marion Freeman Prelims
2.	11	Andrew Ryan	47' 5	May 10	Lutheran South Invitational
3.	11	John Jones	44' 5	Apr 25	Metro Conference (V-JV)
4.	11	Isaiah Rueter	36' 8	Apr 11	2 Hour Meet
5.	12	Andy Mitchler	35' 5.25 PR	Apr 23	Kirkwood Thrower's Meet
6.	11	Drew Arnold	35' 5 PR	Apr 15	Lutheran South Throws Meet
7.	9	Chris Burns	32' 11.25	Apr 23	Kirkwood Thrower's Meet
8.	11	Louis Meyer	27' 10	Apr 15	Lutheran South Throws Meet

Discus - 1.6kg
1.	11	Andrew Ryan	151' 0	May 24	Class 3 Sectional 1
2.	11	Drew Arnold	127' 2	Apr 23	Kirkwood Thrower's Meet
3.	11	John Jones	120' 2	Apr 15	Lutheran South Throws Meet
4.	12	Andy Mitchler	109' 10	Apr 11	2 Hour Meet
5.	9	Chris Burns	105' 10	Apr 25	Metro Conference (V-JV)
6.	11	Louis Meyer	73' 1	Apr 15	Lutheran South Throws Meet

High Jump
1.	11	Richard James	6' 1 PR	May 24	Class 3 Sectional 1
2.	11	Luke Cunningham	5' 6 PR	Apr 5	Skippy Kieffer Relays
3.	9	Kenny Paetow	5' 0	Apr 25	Metro Conference (V-JV)

Pole Vault
1.	11	Nick Sparacello	10' 0 PR	May 3	Marion Freeman
2.	10	Luke Baker	9' 6	Apr 16	Westminster Quad
3.	9	Carl Paetow	7' 6 PR	Apr 25	Metro Conference (V-JV)

Long Jump
1.	10	Lezogha Meneh	20' 11.25 PR	May 24	Class 3 Sectional 1
2.	11	Luke Cunningham	18' 8 PR	Apr 5	Skippy Kieffer Relays
3.	9	Eli Cunningham	17' 9 PR	Apr 5	Skippy Kieffer Relays
4.	9	Carl Paetow	16' 8.5 PR	Apr 25	Metro Conference (V-JV)

Triple Jump
1.	11	Richard James	42' 1 (2.0)	May 30	MSHSAA Class 3 State Championships
2.	9	Carl Paetow	37' 11.5 PR	May 3	Marion Freeman
3.	9	Eli Cunningham	35' 3.75 PR	Apr 11	2 Hour Meet

Womens

100 Meters
1.	11	Maya Cody	12.02 (1.4)	May 31	MSHSAA Class 3 State Championships
2.	9	Leketor Meneh	12.44 PR	Apr 5	Skippy Kieffer Relays

200 Meters
1.	11	Maya Cody	24.33 (2.4)	May 31	MSHSAA Class 3 State Championships

400 Meters
1.	11	Maya Cody	56.08	May 24	Class 3 Sectional 1

800 Meters
1.	11	Kim Hart	2:43.71 PR	May 3	Marion Freeman
2.	12	Emily Odegard	2:49.15	May 3	Marion Freeman
3.	11	Alex Panagos	3:14.76 PR	Apr 25	Metro Conference (V-JV)
4.	9	Emma Coleman	3:45.60	Apr 25	Metro Conference (V-JV)

1600 Meters
1.	11	Kim Hart	6:04.89 PR	May 17	Class 3 District 2
2.	12	Emily Odegard	6:05.80	May 17	Class 3 District 2
3.	11	Alex Panagos	7:01.78 PR	Apr 25	Metro Conference (V-JV)
4.	9	Emma Coleman	7:47.74 PR	Apr 25	Metro Conference (V-JV)

3200 Meters
1.	11	Kim Hart	13:31.0h PR	Apr 5	Skippy Kieffer Relays
2.	12	Emily Odegard	13:37.23 PR	Apr 16	Westminster Quad
3.	11	Alex Panagos	13:49.0h	Apr 5	Skippy Kieffer Relays
4.	9	Emma Coleman	14:30.0h PR	Apr 5	Skippy Kieffer Relays

100m Hurdles - 33"
1.	9	Kate Hendrickson	19.77	May 17	Class 3 District 2
2.	12	Gabby Darnell	19.78 PR	May 10	Lutheran South Invitational
3.	11	Jennifer Daniels	21.12 PR	Apr 25	Metro Conference (V-JV)

300m Hurdles - 30"
1.	9	Kate Hendrickson	52.66	May 17	Class 3 District 2
2.	12	Gabby Darnell	54.68 PR	Apr 25	Metro Conference (V-JV)
3.	12	Kristina Hicks	54.83	May 17	Class 3 District 2
4.	11	Jennifer Daniels	1:00.12	May 10	Lutheran South Invitational

4x100 Relay
1.	-	Leketor Meneh Catherine Hopkins Taylor Kissel Maya Cody	49.55	May 24	Class 3 Sectional 1
2.	-	Relay Team	50.01	May 3	Marion Freeman
3.	-	Leketor Meneh Kate Hendrickson Catherine Hopkins Taylor Kissel	51.66	Apr 25	Metro Conference (V-JV)
4.	-	Leketor Meneh Catherine Hopkins Kate Hendrickson Taylor Kissel	52.65	Apr 16	Westminster Quad

4x800 Relay
1.	-	Emily Odegard Alex Panagos Emma Coleman Kim Hart	12:49.64	May 17	Class 3 District 2

Shot Put - 4kg
1.	11	Emily Eller	43' 5	May 17	Class 3 District 2
2.	12	Jan Steinbrueck	37' 5.5	Mar 28	Fox Invitational
3.	11	Catherine Hopkins	37' 1.5	Apr 15	Lutheran South Throws Meet
4.	11	Cecilya Johnson	34' 0 PR	Apr 16	Westminster Quad
5.	9	Grace Warden	22' 5	Apr 25	Metro Conference (V-JV)
6.	9	Kayla Berner	20' 9.75	Apr 25	Metro Conference (V-JV)

Discus - 1kg
1.	11	Cecilya Johnson	143' 4	Apr 30	Lutheran North Girls Invitational
2.	12	Jan Steinbrueck	137' 4	May 10	Lutheran South Invitational
3.	11	Emily Eller	120' 4	May 17	Class 3 District 2
4.	11	Jennifer Daniels	100' 7	Apr 16	Westminster Quad
5.	11	Catherine Hopkins	92' 5 PR	Apr 15	Lutheran South Throws Meet
6.	9	Grace Warden	65' 3 PR	Apr 23	Kirkwood Thrower's Meet
7.	9	Kayla Berner	57' 9	Apr 23	Kirkwood Thrower's Meet

High Jump
1.	9	Leketor Meneh	5' 0 PR	Apr 5	Skippy Kieffer Relays
2.	12	Kristina Hicks	4' 8	Apr 5	Skippy Kieffer Relays
3.	10	Taylor Kissel	4' 6	Apr 25	Metro Conference (V-JV)

Long Jump
1.	9	Leketor Meneh	18' 7.75 PR	May 24	Class 3 Sectional 1
2.	10	Taylor Kissel	15' 6 PR	Apr 16	Westminster Quad
3.	12	Amanda Arling	13' 8	Apr 25	Metro Conference (V-JV)

Triple Jump
1.	9	Leketor Meneh	36' 2.75 PR	May 24	Class 3 Sectional 1
2.	12	Amanda Arling	30' 6.75	May 10	Lutheran South Invitational

Hammer - 4kg
1.	11	Cecilya Johnson	142' 1.75 PR	Jun 7	Great Southwest 39th Track&Field Classic

*Recent improvement

Event Records

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Mens

Womens