Lutheran South HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Lezoghia Meneh	11.31 PR	May 9	Lutheran South Invitational
2.	12	John Okine	11.72 PR	May 16	MSHSAA Class 4 District 2
3.	9	Gabe Lockett-Murphy	11.80 PR	May 16	MSHSAA Class 4 District 2
4.	12	Isaiah Rueter	12.08	Apr 1	2-Hour Quad
5.	-	Gabe Lockett	12.32 PR	Apr 1	2-Hour Quad
6.	9	Andrew Flynn	13.28 PR	May 12	Lutheran North All-Comers
7.	9	Michael Luan	13.45 PR	Apr 1	2-Hour Quad

200 Meters
1.	11	Lezoghia Meneh	22.27 (.1)PR	May 30	MSHSAA Class 4 State Championships
2.	10	Cyrille Mbah	23.59	May 16	MSHSAA Class 4 District 2
3.	12	John Okine	24.39 PR	May 9	Lutheran South Invitational
4.	9	Michael Luan	27.18 PR	Apr 1	2-Hour Quad
5.	9	Andrew Flynn	27.61 PR	May 12	Lutheran North All-Comers
6.	10	Qunlin Zhang	29.64	Apr 23	Metro Conference Championships

400 Meters
1.	11	Lezoghia Meneh	48.83 PR	May 23	MSHSAA Class 4 Sectional 1
2.	11	Lezogha Meneh	49.80	Apr 23	Metro Conference Championships
3.	10	Cyrille Mbah	54.01 PR	Apr 23	Metro Conference Championships
4.	9	John Kovac	1:02.46 PR	May 12	Lutheran North All-Comers

800 Meters
1.	11	Jason Kohm	2:11.20 PR	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
2.	10	Lucas Steffens	2:14.42 PR	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
3.	9	Andreas Sherman	2:19.23 PR	May 16	MSHSAA Class 4 District 2
4.	9	Carter Starnes	2:20.73	May 16	MSHSAA Class 4 District 2
5.	9	Aaron Luhm	2:24.58 PR	May 12	Lutheran North All-Comers
6.	12	Tom Brown	2:27.82	Apr 1	2-Hour Quad
7.	9	Vinh Pham	2:31.06 PR	Apr 23	Metro Conference Championships
8.	9	John Kovac	2:34.78 PR	Apr 23	Metro Conference Championships

1600 Meters
1.	10	Lucas Steffens	4:58.30 PR	May 9	Lutheran South Invitational
2.	11	Jason Kohm	5:01.55	May 1	Marion Freeman Prelims
3.	9	Hunter Hickerson	5:01.66	Mar 27	Fox Invitational
4.	10	Damean Rittmann	5:23.08	Apr 23	Metro Conference Championships
5.	9	Aaron Luhm	5:28.64 PR	Apr 23	Metro Conference Championships
6.	12	Tom Brown	5:33.74	Mar 27	Fox Invitational
7.	9	John Kovac	5:59.70 PR	Mar 27	Fox Invitational
8.	10	Christian Liebmann	6:07.22 PR	May 12	Lutheran North All-Comers
9.	12	Haven Liebmann	6:12.58 PR	May 12	Lutheran North All-Comers

3200 Meters
1.	9	Hunter Hickerson	10:56.40 PR	Apr 23	Metro Conference Championships
2.	11	Jason Kohm	11:34.58 PR	Apr 11	Skippy Kieffer Relays
3.	10	Dell Casperson	11:36.88 PR	Apr 23	Metro Conference Championships
4.	10	Alex Hammon	11:45.02 PR	Apr 23	Metro Conference Championships
5.	10	Lucas Steffens	12:03.68 PR	Apr 11	Skippy Kieffer Relays
6.	10	Damean Rittmann	12:30.35	Apr 1	2-Hour Quad

110m Hurdles - 39"
1.	12	Richard James	16.49 PR	May 16	MSHSAA Class 4 District 2
2.	10	Kenny Paetow	17.16	May 16	MSHSAA Class 4 District 2
3.	9	Thanh Pham	21.10 PR	Mar 27	Fox Invitational
4.	9	Carter Starnes	21.74c PR	Apr 11	Skippy Kieffer Relays

300m Hurdles - 36"
1.	10	Kenny Paetow	44.02	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
2.	12	Richard James	45.60	May 16	MSHSAA Class 4 District 2
3.	9	Carter Starnes	50.28 PR	Apr 11	Skippy Kieffer Relays
4.	9	Thanh Pham	53.46 PR	Mar 27	Fox Invitational

4x100 Relay
1.	-	John Okine Luke Baker Kenny Paetow Gabe Lockett-Murphy	46.46	May 16	MSHSAA Class 4 District 2
2.	-	Relay Team	51.80	Apr 1	2-Hour Quad
3.	9	Michael Luan Andrew Flynn Thanh Pham John Kovac	52.12	Apr 23	Metro Conference Championships

4x200 Relay -
1.	-	John Okine Gabe Lockett-Murphy Cyrille Mbah Lezoghia Meneh	1:32.84	May 16	MSHSAA Class 4 District 2
2.	-	Relay Team	1:33.45	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
3.	-	John Okine Kenny Paetow Cyrille Mbah Lezoghia Meneh	1:33.58	May 1	Marion Freeman Prelims
4.	-	John Okine Kenny Paetow Cyrille Mbah Gabe Lockett-Murphy	1:37.41	May 9	Lutheran South Invitational

4x400 Relay
1.	-	Cyrille Mbah Thanh Pham Carter Starnes Kenny Paetow	4:05.70	May 16	MSHSAA Class 4 District 2

4x800 Relay
1.	-	Lucas Steffens Carter Starnes Hunter Hickerson Jason Kohm	8:50.35	May 16	MSHSAA Class 4 District 2
2.	-	Lucas Steffens Carter Starnes Andreas Sherman Jason Kohm	8:55.77	May 9	Lutheran South Invitational
3.	-	Jason Kohm Andreas Sherman Carter Starnes Lucas Steffens	9:05.69	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
4.	-	Lucas Steffens Tom Brown Hunter Hickerson Jason Kohm	9:19.98	Apr 1	2-Hour Quad
5.	-	Jason Kohm Tom Brown Lucas Steffens Carter Starnes	9:20.00	Apr 23	Metro Conference Championships
6.	-	Relay Team	9:25.78	Apr 11	Skippy Kieffer Relays
7.	9	Hunter Hickerson Aaron Luhm John Kovac Andreas Sherman	9:29.10	Apr 23	Metro Conference Championships
8.	-	Vinh Pham John Kovac Damean Rittmann Aaron Luhm	10:10.13	May 12	Lutheran North All-Comers

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:24.13	Apr 11	Skippy Kieffer Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:02.19	Apr 11	Skippy Kieffer Relays

Shot Put - 12lb
1.	12	Andrew Ryan	52' 8.5 PR	May 23	MSHSAA Class 4 Sectional 1
2.	12	John Jones	47' 5.5 PR	May 23	MSHSAA Class 4 Sectional 1
3.	12	Isaiah Rueter	39' 11.75 PR	May 12	Lutheran North All-Comers
4.	12	Drew Arnold	35' 5	Mar 27	Fox Invitational
5.	10	Chris Burns	34' 1.5 PR	Apr 15	Affton Open-Senior Night
6.	12	Louis Meyer	31' 11 PR	Apr 23	Metro Conference Championships
7.	10	Alec Gannon	27' 3 PR	May 12	Lutheran North All-Comers
8.	10	Justin Bishop-Case	24' 8.75 PR	Apr 1	2-Hour Quad

Discus - 1.6kg
1.	12	Andrew Ryan	151' 3 PR	May 16	MSHSAA Class 4 District 2
2.	12	John Jones	138' 9 PR	Apr 23	Metro Conference Championships
3.	10	Chris Burns	128' 4	Apr 1	2-Hour Quad
4.	12	Drew Arnold	128' 2 PR	Apr 1	2-Hour Quad
5.	10	Cyrille Mbah	91' 10	Apr 15	Affton Open-Senior Night
6.	12	Louis Meyer	80' 1 PR	Apr 15	Affton Open-Senior Night
7.	10	Justin Bishop-Case	67' 0 PR	Apr 15	Affton Open-Senior Night
8.	10	Alec Gannon	61' 7	Apr 23	Metro Conference Championships

Javelin - 800g
1.	12	Andrew Ryan	133' 8 PR	Apr 23	Metro Conference Championships
2.	12	Drew Arnold	132' 6 PR	Apr 23	Metro Conference Championships
3.	12	Isaiah Rueter	95' 5 PR	Apr 23	Metro Conference Championships
4.	12	John Jones	93' 4 PR	Apr 23	Metro Conference Championships
5.	10	Alec Gannon	67' 0	Apr 23	Metro Conference Championships
6.	10	Justin Bishop-Case	50' 0 PR	Apr 23	Metro Conference Championships

High Jump
1.	12	Richard James	6' 0	Apr 23	Metro Conference Championships
2.	10	Cyrille Mbah	5' 2 PR	Apr 1	2-Hour Quad
3.	9	Vinh Pham	4' 8 PR	May 12	Lutheran North All-Comers

Pole Vault
1.	11	Luke Baker	8' 6	Apr 1	2-Hour Quad
	12	Jeffry Denning	8' 6 PR	Apr 11	Skippy Kieffer Relays
3.	12	Luke Denning	8' 0	Apr 1	2-Hour Quad
4.	11	Mark Young	7' 0 PR	Apr 23	Metro Conference Championships
5.	9	Thanh Pham	6' 0 PR	Apr 11	Skippy Kieffer Relays

Long Jump
1.	11	Lezoghia Meneh	22' 0.5 PR	May 16	MSHSAA Class 4 District 2
2.	11	Lezogha Meneh	19' 0.75	Apr 23	Metro Conference Championships
3.	9	Gabe Lockett-Murphy	18' 5.5 PR	May 16	MSHSAA Class 4 District 2
4.	10	Henry Manu	17' 7 PR	Mar 27	Fox Invitational
5.	9	Vinh Pham	14' 6 PR	May 12	Lutheran North All-Comers

Triple Jump
1.	12	Richard James	42' 4.25	May 16	MSHSAA Class 4 District 2

Womens

100 Meters
1.	12	Maya Cody	11.85 (2.1)PR	May 30	MSHSAA Class 4 State Championships
2.	9	Anna Quinn	13.82	May 16	MSHSAA Class 4 District 2

200 Meters
1.	12	Maya Cody	23.76 (.3)PR	May 30	MSHSAA Class 4 State Championships
2.	9	Emma Lind	27.18	May 16	MSHSAA Class 4 District 2

400 Meters
1.	12	Maya Cody	55.52 PR	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
2.	9	Emma Lind	1:08.63	Apr 23	Metro Conference Championships
3.	9	Mariah Spaid	1:09.52 PR	May 1	Marion Freeman Prelims

800 Meters
1.	9	Riley Schelp	2:19.55 PR	May 23	MSHSAA Class 4 Sectional 1
2.	9	Mariah Spaid	2:48.98	May 12	Lutheran North All-Comers
3.	12	Kim Hart	2:50.49	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
4.	11	Hannah Snoke	3:13.25 PR	Mar 27	Fox Invitational
5.	10	Emma Coleman	3:43.95 PR	May 12	Lutheran North All-Comers

1600 Meters
1.	9	Riley Schelp	5:07.35 PR	May 23	MSHSAA Class 4 Sectional 1
2.	12	Kim Hart	6:17.47	May 1	Marion Freeman Prelims
3.	11	Hannah Snoke	7:01.70 PR	Mar 27	Fox Invitational
4.	10	Emma Coleman	8:10.52	Apr 23	Metro Conference Championships
5.	10	Kaylea Rezek	8:23.05 PR	Apr 23	Metro Conference Championships

3200 Meters
1.	9	Riley Schelp	11:16.02 PR	May 9	Lutheran South Invitational
2.	12	Kim Hart	14:05.88	Apr 11	Skippy Kieffer Relays
3.	10	Emma Coleman	16:25.21	Apr 11	Skippy Kieffer Relays

100m Hurdles - 33"
1.	9	Emily Panagos	17.51	May 16	MSHSAA Class 4 District 2
2.	9	Leah Schave	18.50 PR	Apr 23	Metro Conference Championships
3.	9	Anna Quinn	18.93 PR	Apr 23	Metro Conference Championships
4.	10	Kate Hendrickson	19.55 PR	May 16	MSHSAA Class 4 District 2
5.	12	Jennifer Daniels	21.30	Apr 23	Metro Conference Championships

300m Hurdles - 30"
1.	9	Emily Panagos	50.66 PR	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
2.	10	Kate Hendrickson	51.21 PR	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
3.	9	Anna Quinn	58.96 PR	Apr 23	Metro Conference Championships
4.	12	Jennifer Daniels	1:03.79	Apr 11	Skippy Kieffer Relays
5.	9	Leah Schave	1:07.59 PR	Apr 23	Metro Conference Championships

4x100 Relay
1.	-	Emily Panagos Emma Lind Kate Hendrickson Maya Cody	50.20	Apr 23	Metro Conference Championships
2.	-	Relay Team	51.13	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)

4x800 Relay
1.	-	Kim Hart Mariah Spaid Emily Brown Riley Schelp	10:49.95	May 16	MSHSAA Class 4 District 2
2.	-	Relay Team	11:22.66	Apr 11	Skippy Kieffer Relays
3.	-	Kim Hart Mariah Spaid Kaylea Rezek Riley Schelp	11:34.63	Apr 23	Metro Conference Championships

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:22.39	Apr 11	Skippy Kieffer Relays

Shot Put - 4kg
1.	12	Emily Eller	43' 11 PR	May 2	Marion Freeman Invitational (Boys Blue Div & Girls)
2.	12	Catherine Hopkins	39' 7.25 PR	May 23	MSHSAA Class 4 Sectional 1
3.	12	Cecilya Johnson	33' 3	Apr 23	Metro Conference Championships
4.	9	Sarah Baese	28' 5.5	Apr 15	Affton Open-Senior Night
5.	10	Kayla Berner	24' 8.5	Apr 23	Metro Conference Championships
6.	10	Grace Warden	22' 10.5 PR	Apr 15	Affton Open-Senior Night
7.	9	Bailey Becker	19' 1	May 12	Lutheran North All-Comers
8.	12	Chistina Bolen	14' 10 PR	Apr 15	Affton Open-Senior Night

Discus - 1kg
1.	12	Cecilya Johnson	158' 2 PR	May 30	MSHSAA Class 4 State Championships
2.	12	Emily Eller	126' 6 PR	May 23	MSHSAA Class 4 Sectional 1
3.	9	Sarah Baese	95' 10	Apr 15	Affton Open-Senior Night
4.	12	Jennifer Daniels	95' 0	Apr 23	Metro Conference Championships
5.	10	Kayla Berner	72' 0	Apr 15	Affton Open-Senior Night
6.	10	Grace Warden	63' 7	Apr 15	Affton Open-Senior Night
7.	9	Bailey Becker	61' 7	Apr 23	Metro Conference Championships
8.	12	Chistina Bolen	42' 8 PR	May 12	Lutheran North All-Comers

Javelin - 600g
1.	12	Catherine Hopkins	87' 3 PR	Apr 23	Metro Conference Championships
2.	9	Sarah Baese	82' 8	Apr 23	Metro Conference Championships
3.	10	Kayla Berner	61' 7	Apr 23	Metro Conference Championships
4.	12	Jennifer Daniels	46' 7 PR	Apr 23	Metro Conference Championships
5.	12	Chistina Bolen	33' 4 PR	Apr 23	Metro Conference Championships

High Jump
1.	10	Kate Hendrickson	4' 8 PR	May 16	MSHSAA Class 4 District 2
2.	9	Rachel Mulvaney	4' 0 PR	May 12	Lutheran North All-Comers

Pole Vault
1.	9	Emily Panagos	5' 6 PR	Apr 15	Affton Open-Senior Night

Long Jump
1.	9	Emma Lind	14' 3.5	Mar 27	Fox Invitational
2.	9	Leah Schave	12' 1 PR	Apr 15	Affton Open-Senior Night
3.	9	Rachel Mulvaney	11' 10.5 PR	Mar 27	Fox Invitational

Triple Jump
1.	9	Anna Quinn	30' 10.25 PR	May 16	MSHSAA Class 4 District 2
2.	9	Emma Lind	30' 5.5 PR	Mar 27	Fox Invitational

*Recent improvement

Event Records

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Mens

Womens