Quince Orchard HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Justin Sorra	10.97 PR	Apr 11	Don Boyer Invitational
2.	12	Junior Martinez	11.48 PR	May 6	Montgomery County A Championships
3.	12	Brian Wolford	12.04c	Apr 28	Quince Orchard @ Northwest
4.	12	Jose Cruz Tapia	12.09	Apr 18	10th Annual Viking Invitational
5.	11	Kendall Hampton	12.14c PR	Apr 28	Quince Orchard @ Northwest
6.	9	Ricky Ruiz	12.24c PR	Apr 21	QO & SV @ Poolesville
	10	Amael Etcheu	12.24c	Apr 21	QO & SV @ Poolesville
8.	10	Andrew Adjani-Aldrin	12.44c	Apr 21	QO & SV @ Poolesville
9.	9	Josh Ofosu	12.64c PR	Apr 21	QO & SV @ Poolesville
10.	11	Peter Psallidas	12.74c PR	Apr 15	Clarksburg @ Quince Orchard
	9	Dylan Wells	12.74c PR	Apr 28	Quince Orchard @ Northwest
	10	Tajir Horton	12.74c PR	Apr 21	QO & SV @ Poolesville
13.	11	Nathaniel Baiden	13.04c	Apr 21	QO & SV @ Poolesville
	12	William Alexis	13.04c PR	May 9	Montgomery County B Championships
15.	10	Jesse Galliani	13.14c	May 9	Montgomery County B Championships
16.	11	Sean Chaikin	13.44c PR	Apr 15	Clarksburg @ Quince Orchard
	9	Zion Titus	13.44c	Apr 15	Clarksburg @ Quince Orchard
	11	Brandon Wolfe	13.44c PR	Apr 15	Clarksburg @ Quince Orchard
	10	Ian Zeid	13.44c PR	Apr 15	Clarksburg @ Quince Orchard
20.	9	John Bikim	13.54c	Apr 28	Quince Orchard @ Northwest
	11	Ben Cubert	13.54c	Apr 15	Clarksburg @ Quince Orchard
22.	9	Gaines McKnight	13.84c PR	Apr 15	Clarksburg @ Quince Orchard
	10	Yixin Xiao	13.84c PR	Apr 15	Clarksburg @ Quince Orchard
24.	12	Andrew Poulson	14.04c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
25.	12	Austin Cain	14.14c	Apr 21	QO & SV @ Poolesville
26.	9	Evan Judge	14.24c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
27.	12	Brian Levitt	14.34c PR	Apr 15	Clarksburg @ Quince Orchard
	10	Carlos Sanchez	14.34c PR	Apr 28	Quince Orchard @ Northwest
	9	Brayden Allemong	14.34c PR	Apr 28	Quince Orchard @ Northwest

200 Meters
1.	12	Justin Sorra	22.41 PR	May 14	4A West Regional Championships Day 2
2.	12	Junior Martinez	23.13 PR	May 6	Montgomery County A Championships
3.	12	Jose Cruz Tapia	23.64c	Apr 28	Quince Orchard @ Northwest
4.	11	Peter Psallidas	24.34c PR	Apr 21	QO & SV @ Poolesville
5.	11	Dylan Bikim	24.64c	Apr 28	Quince Orchard @ Northwest
	10	Andrew Adjani-Aldrin	24.64c PR	Apr 21	QO & SV @ Poolesville
7.	11	Kendall Hampton	24.74c	Apr 28	Quince Orchard @ Northwest
8.	9	Ricky Ruiz	24.94c PR	Apr 21	QO & SV @ Poolesville
9.	10	Amael Etcheu	25.34c	Apr 21	QO & SV @ Poolesville
	10	Jesse Galliani	25.34c PR	Apr 21	QO & SV @ Poolesville
	9	Dylan Wells	25.34c PR	May 9	Montgomery County B Championships
12.	9	Josh Ofosu	26.34c PR	Apr 21	QO & SV @ Poolesville
	9	John Bikim	26.34c	Apr 21	QO & SV @ Poolesville
	10	Yixin Xiao	26.34c PR	Apr 21	QO & SV @ Poolesville
15.	12	William Alexis	26.74c PR	Apr 21	QO & SV @ Poolesville
16.	11	Ben Cubert	26.84c PR	May 9	Montgomery County B Championships
17.	9	Gaines McKnight	27.44c PR	Apr 21	QO & SV @ Poolesville
18.	9	Zion Titus	27.54c PR	Apr 21	QO & SV @ Poolesville
19.	11	Nathaniel Baiden	27.64c PR	Apr 28	Quince Orchard @ Northwest
20.	11	Brandon Wolfe	27.74c PR	Apr 28	Quince Orchard @ Northwest
	11	Sean Chaikin	27.74c PR	Apr 28	Quince Orchard @ Northwest
22.	10	Tajir Horton	27.84c PR	Apr 15	Clarksburg @ Quince Orchard
23.	12	Nils Lofgren	27.94c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
24.	12	Brian Levitt	28.24c PR	Apr 28	Quince Orchard @ Northwest
25.	9	Brayden Allemong	28.44c PR	Apr 28	Quince Orchard @ Northwest
	10	Ian Zeid	28.44c	Apr 28	Quince Orchard @ Northwest
27.	12	Austin Cain	29.24c PR	Apr 28	Quince Orchard @ Northwest
28.	10	Carlos Sanchez	29.34c PR	Apr 28	Quince Orchard @ Northwest
29.	9	Evan Judge	29.44c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
30.	12	Andrew Poulson	29.64c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus

400 Meters
1.	12	Justin Sorra	48.83 PR	May 6	Montgomery County A Championships
2.	11	Liam Walsh	54.04c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
3.	12	Jacob Latour	54.55 PR	May 2	Nike Spring Invite
4.	11	Alex Wonnacott	55.74c	Apr 28	Quince Orchard @ Northwest
5.	12	Cole McCabe	55.83 PR	May 2	Nike Spring Invite
6.	11	Peter Psallidas	56.77 PR	May 14	4A West Regional Championships Day 2
7.	10	Timothy Kress	57.44c	Mar 25	Quince Orchard, Watkins Mill @ Damascus
8.	10	Andrew Adjani-Aldrin	58.99 PR	Apr 18	10th Annual Viking Invitational
9.	12	Nicholas Youngs	59.64c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
10.	10	Matthew Owens	1:00.14c PR	Apr 28	Quince Orchard @ Northwest
11.	12	Nils Lofgren	1:00.24c PR	Apr 15	Clarksburg @ Quince Orchard
12.	9	Dylan Wells	1:00.44c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
13.	9	Ethan Mara	1:00.64c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
14.	9	Josh Ofosu	1:00.84c PR	Apr 15	Clarksburg @ Quince Orchard
15.	11	Christopher Nyborg	1:01.14c	Apr 21	QO & SV @ Poolesville
	9	John Bikim	1:01.14c	Apr 21	QO & SV @ Poolesville
17.	12	Andrew Poulson	1:01.74c PR	Apr 28	Quince Orchard @ Northwest
18.	11	Sean Chaikin	1:01.84c PR	Apr 15	Clarksburg @ Quince Orchard
19.	11	Julio Abreu	1:02.14c PR	Apr 21	QO & SV @ Poolesville
20.	10	Yixin Xiao	1:04.14c PR	Apr 21	QO & SV @ Poolesville
	11	Brandon Wolfe	1:04.14c PR	Apr 21	QO & SV @ Poolesville
	9	Gaines McKnight	1:04.14c PR	Apr 21	QO & SV @ Poolesville
23.	9	Brayden Allemong	1:04.24c PR	May 9	Montgomery County B Championships
24.	12	William Alexis	1:04.44c PR	Apr 28	Quince Orchard @ Northwest
25.	10	Philippe Castillo	1:06.04c	Apr 28	Quince Orchard @ Northwest
26.	9	Evan Judge	1:06.24c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
27.	10	Jesse Galliani	1:06.44c	Apr 28	Quince Orchard @ Northwest
28.	10	Sajan Mistry	1:06.64c PR	Apr 28	Quince Orchard @ Northwest
29.	10	Ian Zeid	1:06.74c	Apr 15	Clarksburg @ Quince Orchard
30.	12	Alex Krylyuk	1:07.14c PR	Apr 21	QO & SV @ Poolesville
31.	11	Ben Cubert	1:08.14c PR	Apr 21	QO & SV @ Poolesville
32.	10	Daniel Lee	1:08.34c	Mar 25	Quince Orchard, Watkins Mill @ Damascus
33.	10	Carlos Sanchez	1:10.14c PR	Apr 21	QO & SV @ Poolesville
34.	12	Hunter Bunai	1:10.74c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
35.	11	Nathan Olen	1:10.94c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus

800 Meters
1.	11	Liam Walsh	1:58.45	May 6	Montgomery County A Championships
2.	12	Justin Sorra	2:04.0h PR	Apr 28	Quince Orchard @ Northwest
3.	12	Jacob Latour	2:04.61 PR	May 14	4A West Regional Championships Day 2
4.	12	Cole McCabe	2:06.51 PR	May 14	4A West Regional Championships Day 2
5.	12	Ben Thoms	2:10.3h PR	Apr 21	QO & SV @ Poolesville
6.	9	Ethan Mara	2:13.66	May 2	Nike Spring Invite
7.	11	Alex Wonnacott	2:15.3h	Apr 28	Quince Orchard @ Northwest
8.	10	Matthew Owens	2:21.1h	Apr 28	Quince Orchard @ Northwest
9.	10	Yonatan Babore	2:22.7h	Apr 28	Quince Orchard @ Northwest
10.	11	Christopher Nyborg	2:24.1h PR	Apr 21	QO & SV @ Poolesville
11.	12	Nils Lofgren	2:24.3h PR	Apr 28	Quince Orchard @ Northwest
12.	9	Chris Thoms	2:25.07	May 2	Nike Spring Invite
13.	11	Christian McCann	2:25.3h	Apr 21	QO & SV @ Poolesville
14.	11	Stefano Santini	2:26.0h PR	Apr 28	Quince Orchard @ Northwest
15.	12	Nicholas Youngs	2:26.4h PR	Apr 28	Quince Orchard @ Northwest
16.	10	Daniel Lee	2:27.0h	Apr 28	Quince Orchard @ Northwest
17.	10	Philippe Castillo	2:32.7h	Apr 15	Clarksburg @ Quince Orchard
18.	12	Andrew Poulson	2:38.7h	Apr 15	Clarksburg @ Quince Orchard
19.	9	Jacob Beard	2:39.3h PR	Apr 21	QO & SV @ Poolesville
20.	10	Sajan Mistry	2:40.4h	Mar 25	Quince Orchard, Watkins Mill @ Damascus
21.	9	Brayden Allemong	2:41.3h PR	Apr 21	QO & SV @ Poolesville
22.	10	Rene Mugabo	2:43.3h	May 9	Montgomery County B Championships
23.	12	Alex Krylyuk	2:47.5h	Apr 28	Quince Orchard @ Northwest
24.	10	Joseph Mott	2:52.9h PR	Apr 21	QO & SV @ Poolesville
25.	10	Adam Levey	2:57.0h PR	Apr 21	QO & SV @ Poolesville
26.	10	Carlos Sanchez	3:02.0h PR	Apr 21	QO & SV @ Poolesville

1600 Meters
1.	11	Liam Walsh	4:24.49	May 2	Nike Spring Invite
2.	12	Ben Thoms	4:37.78 PR	May 14	4A West Regional Championships Day 2
3.	11	Christian McCann	4:50.0h	May 9	Montgomery County B Championships
4.	9	Ethan Mara	4:51.41 PR	May 14	4A West Regional Championships Day 2
5.	11	Christopher Nyborg	4:57.1h PR	May 9	Montgomery County B Championships
6.	12	Jacob Latour	5:01.8h	Apr 21	QO & SV @ Poolesville
7.	9	Chris Thoms	5:09.9h	Apr 28	Quince Orchard @ Northwest
8.	10	Matthew Owens	5:12.47	Apr 18	10th Annual Viking Invitational
9.	11	Alex Wonnacott	5:16.1h	Apr 15	Clarksburg @ Quince Orchard
10.	11	Stefano Santini	5:19.0h PR	May 9	Montgomery County B Championships
11.	12	Nicholas Youngs	5:19.9h	Apr 15	Clarksburg @ Quince Orchard
12.	10	Yonatan Babore	5:20.0h	Apr 28	Quince Orchard @ Northwest
13.	12	Alex Krylyuk	5:22.4h PR	Apr 21	QO & SV @ Poolesville
14.	12	Cole McCabe	5:27.0h	Apr 21	QO & SV @ Poolesville
15.	10	Philippe Castillo	5:29.0h	Apr 28	Quince Orchard @ Northwest
16.	10	Daniel Lee	5:31.0h	Apr 28	Quince Orchard @ Northwest
17.	9	Jacob Beard	5:39.4h PR	May 9	Montgomery County B Championships
18.	10	Sajan Mistry	5:42.0h	Apr 28	Quince Orchard @ Northwest
19.	10	Adam Levey	5:48.0h PR	May 9	Montgomery County B Championships
20.	10	Rene Mugabo	5:58.0h PR	Apr 28	Quince Orchard @ Northwest
21.	12	Hunter Bunai	6:14.0h PR	Apr 21	QO & SV @ Poolesville
22.	10	Joseph Mott	6:25.0h PR	Apr 21	QO & SV @ Poolesville

3200 Meters
1.	11	Liam Walsh	9:52.11 PR	May 13	4A West Regional Championships Day 1
2.	12	Ben Thoms	9:52.92 PR	May 2	Nike Spring Invite
3.	11	Christian McCann	10:19.06	May 13	4A West Regional Championships Day 1
4.	9	Ethan Mara	10:28.7h	May 9	Montgomery County B Championships
5.	9	Chris Thoms	10:49.3h	May 9	Montgomery County B Championships
6.	10	Matthew Owens	11:04.7h PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
7.	12	Nicholas Youngs	11:18.1h	May 9	Montgomery County B Championships
8.	10	Yonatan Babore	11:37.4h	May 9	Montgomery County B Championships
9.	12	Jacob Latour	11:53.0h	Apr 15	Clarksburg @ Quince Orchard
10.	11	Christopher Nyborg	11:53.9h	Apr 15	Clarksburg @ Quince Orchard
11.	11	Alex Wonnacott	12:19.4h PR	Apr 15	Clarksburg @ Quince Orchard
12.	11	Nathan Olen	12:37.7h PR	May 9	Montgomery County B Championships
13.	10	Philippe Castillo	12:48.2h	Apr 15	Clarksburg @ Quince Orchard
14.	12	Cole McCabe	13:03.3h	Apr 21	QO & SV @ Poolesville
15.	10	Daniel Lee	13:06.7h	Apr 15	Clarksburg @ Quince Orchard
16.	11	Stefano Santini	13:23.9h	Apr 15	Clarksburg @ Quince Orchard
17.	12	Hunter Bunai	13:32.6h PR	May 9	Montgomery County B Championships
18.	12	Alex Krylyuk	13:43.1h	Apr 15	Clarksburg @ Quince Orchard
19.	9	Jacob Beard	14:27.6h PR	Apr 15	Clarksburg @ Quince Orchard
20.	10	Rene Mugabo	14:27.9h	Apr 15	Clarksburg @ Quince Orchard
21.	10	Adam Levey	15:11.8h PR	Apr 15	Clarksburg @ Quince Orchard

110m Hurdles - 39"
1.	12	Dorian Jones	14.94c PR	Apr 18	10th Annual Viking Invitational
2.	12	Bright Ofosu	15.28 PR	May 22	MPSSAA 3A/4A State Championships, Day 1
3.	11	Gregory D'Elia	18.44c	Apr 21	QO & SV @ Poolesville
4.	9	Evan Judge	19.64 PR	May 13	4A West Regional Championships Day 1

300m Hurdles - 36"
1.	12	Dorian Jones	39.24c PR	Apr 28	Quince Orchard @ Northwest
2.	11	Gregory D'Elia	44.14c	Apr 28	Quince Orchard @ Northwest
3.	12	Bright Ofosu	46.32 PR	May 2	Nike Spring Invite
4.	9	Evan Judge	48.51 PR	May 14	4A West Regional Championships Day 2
5.	10	Andrew Adjani-Aldrin	50.04c	Apr 15	Clarksburg @ Quince Orchard
6.	9	Aidan Cordle	58.84c PR	Apr 15	Clarksburg @ Quince Orchard

4x100 Relay
1.	-	Kendall Hampton Dorian Jones Jose Cruz Tapia Justin Sorra	45.28	Apr 18	10th Annual Viking Invitational
2.	-	Relay Team	45.74c	Apr 21	QO & SV @ Poolesville
3.	-	Kendall Hampton Kamil Williams Tajir Horton Ricky Ruiz	50.44c	Mar 28	Quince Orchard Cougar Relays
4.	-	Nathaniel Baiden William Alexis John Bikim Manoel Fangmo	52.38	Apr 11	Don Boyer Invitational

4x200 Relay -
1.	-	Jose Cruz Tapia Junior Martinez Bright Ofosu Justin Sorra	1:32.65	Jun 21	New Balance Nationals Outdoor
2.	-	Jose Cruz Tapia Dorian Jones Bright Ofosu Justin Sorra	1:32.71	Apr 18	10th Annual Viking Invitational
3.	-	Dylan Bikim Jose Cruz Tapia Junior Martinez Justin Sorra	1:33.29	May 13	4A West Regional Championships Day 1
4.	-	Relay Team	1:35.6h	Apr 15	Clarksburg @ Quince Orchard
5.	-	Jose Cruz Tapia Timothy Kress Justin Sorra Junior Martinez	1:36.6h	Mar 28	Quince Orchard Cougar Relays
6.	-	Justin Sorra Bright Ofosu Nathaniel Baiden Brian Wolford	1:41.95	Apr 11	Don Boyer Invitational

4x400 Relay
1.	-	Relay Team	3:45.63	May 6	Montgomery County A Championships
2.	-	Justin Sorra Cole McCabe Jose Cruz Tapia Dorian Jones	3:57.24	Apr 11	Don Boyer Invitational
3.	-	Peter Psallidas John Bikim Gregory D'Elia Dylan Wells	4:02.11	Apr 18	10th Annual Viking Invitational
4.	-	Peter Psallidas Nils Lofgren Andrew Poulson Dylan Wells	4:04.2h	Mar 28	Quince Orchard Cougar Relays
5.	-	Kendall Hampton Jesse Galliani William Alexis Brayden Allemong	4:29.40	Apr 11	Don Boyer Invitational
6.	-	Manoel Fangmo John Bikim Yonatan Babore Nathaniel Baiden	4:38.36	Apr 11	Don Boyer Invitational

4x800 Relay
1.	-	Jacob Latour Cole McCabe Ben Thoms Liam Walsh	8:24.07	May 13	4A West Regional Championships Day 1
2.	-	Relay Team	8:35.0h	Apr 15	Clarksburg @ Quince Orchard
3.	-	Cole McCabe Ethan Mara Yonatan Babore Jacob Latour	8:55.59	Apr 18	10th Annual Viking Invitational
4.	-	Garrett Adams Jacob Latour Cole McCabe Alex Wonnacott	9:16.2h	Mar 28	Quince Orchard Cougar Relays
5.	-	Jacob Beard Chris Thoms Sajan Mistry Yonatan Babore	9:18.17	Apr 11	Don Boyer Invitational

SMR 1600m - [200-200-400-800]
1.	-	Justin Sorra Jose Cruz Tapia Junior Martinez Liam Walsh	3:44.7h	Mar 28	Quince Orchard Cougar Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Matthew Owens Jacob Latour Cole McCabe Christian McCann	12:21.3h	Mar 28	Quince Orchard Cougar Relays

4x110 Shuttle Hurdles - 39"
1.	-	Relay Team	1:10.3h	Mar 28	Quince Orchard Cougar Relays

Shot Put - 12lb
1.	12	Noah Vernick	52' 10.75 PR	May 13	4A West Regional Championships Day 1
2.	11	Tyler Enceneat	40' 0.5 PR	May 13	4A West Regional Championships Day 1
3.	12	Brian Wolford	39' 10.75 PR	May 13	4A West Regional Championships Day 1
4.	11	Justin Roomets	37' 3	May 9	Montgomery County B Championships
5.	11	Danny Henn	35' 4 PR	Apr 21	QO & SV @ Poolesville
6.	12	Hunter Bunai	34' 11 PR	May 9	Montgomery County B Championships
7.	11	Julio Abreu	30' 3.5 PR	Apr 15	Clarksburg @ Quince Orchard
8.	11	Jake Skimmons	29' 8 PR	Apr 28	Quince Orchard @ Northwest
9.	10	William Dubois	25' 4	Apr 15	Clarksburg @ Quince Orchard

Discus - 1.6kg
1.	12	Noah Vernick	137' 8	Mar 28	Quince Orchard Cougar Relays
2.	11	Danny Henn	117' 3 PR	May 14	4A West Regional Championships Day 2
3.	11	Tyler Enceneat	114' 4 PR	May 14	4A West Regional Championships Day 2
4.	11	Justin Roomets	101' 1	May 9	Montgomery County B Championships
5.	12	Hunter Bunai	93' 6.5 PR	Apr 28	Quince Orchard @ Northwest
6.	11	Jake Skimmons	91' 2 PR	Apr 28	Quince Orchard @ Northwest
7.	10	William Dubois	76' 8	Apr 28	Quince Orchard @ Northwest
8.	11	Julio Abreu	72' 11 PR	Apr 21	QO & SV @ Poolesville
9.	12	Brian Wolford	71' 3	Apr 15	Clarksburg @ Quince Orchard

High Jump
1.	11	Dylan Bikim	6' 6 PR	May 22	MPSSAA 3A/4A State Championships, Day 1
2.	11	Gregory D'Elia	6' 0	Mar 25	Quince Orchard, Watkins Mill @ Damascus
3.	9	Josh Ofosu	5' 5 PR	May 13	4A West Regional Championships Day 1

Pole Vault
1.	10	Matthew Owens	9' 0	Apr 28	Quince Orchard @ Northwest
2.	12	Brian Levitt	8' 0 PR	Mar 28	Quince Orchard Cougar Relays
	12	Andrew Poulson	8' 0 PR	Apr 21	QO & SV @ Poolesville

Long Jump
1.	12	Dorian Jones	22' 0 PR	Apr 28	Quince Orchard @ Northwest
2.	12	Junior Martinez	21' 4.5 PR	May 6	Montgomery County A Championships
3.	12	Bright Ofosu	19' 2 PR	Apr 18	10th Annual Viking Invitational
4.	12	Jose Cruz Tapia	19' 1 PR	Apr 28	Quince Orchard @ Northwest
5.	9	Ricky Ruiz	16' 8 PR	Apr 28	Quince Orchard @ Northwest
6.	11	Nathaniel Baiden	14' 8	Apr 15	Clarksburg @ Quince Orchard
7.	9	Dylan Wells	12' 9.5 PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus

Triple Jump
1.	12	Dorian Jones	45' 10.75 (.5)PR	May 23	MPSSAA 4A State Championship
2.	12	Bright Ofosu	41' 5.5 PR	Apr 28	Quince Orchard @ Northwest
3.	9	Ricky Ruiz	36' 3 PR	Apr 28	Quince Orchard @ Northwest
4.	10	Andrew Adjani-Aldrin	33' 3 PR	Apr 18	10th Annual Viking Invitational
5.	11	Nathaniel Baiden	31' 1	Apr 21	QO & SV @ Poolesville
6.	9	Aidan Cordle	30' 5 PR	Apr 15	Clarksburg @ Quince Orchard

Womens

100 Meters
1.	10	Ashley Seymour	12.03 PR	May 22	MPSSAA 3A/4A State Championships, Day 1
2.	12	Samantha Sullenger	13.74c PR	Apr 21	QO & SV @ Poolesville
3.	9	Julia Sloan	13.84c	Apr 21	QO & SV @ Poolesville
4.	9	Kayla Martin	13.86	Apr 18	10th Annual Viking Invitational
5.	12	Lauren Calvin	14.04c	Apr 15	Clarksburg @ Quince Orchard
6.	9	Keiyonna Owens	14.14c	May 9	Montgomery County B Championships
7.	10	Dana Freedman	14.24c	Apr 15	Clarksburg @ Quince Orchard
	11	Katrina Menkis	14.24c	Apr 15	Clarksburg @ Quince Orchard
	12	Torian Wright	14.24c PR	Apr 28	Quince Orchard @ Northwest
10.	9	Sydney Cauley	14.54c	Apr 15	Clarksburg @ Quince Orchard
11.	9	Natalie Markoff	14.64c PR	Apr 28	Quince Orchard @ Northwest
12.	10	Zipporah Bright	14.94c	May 9	Montgomery County B Championships
13.	12	Bree Odom	15.04c	Mar 25	Quince Orchard, Watkins Mill @ Damascus
14.	10	Brianna Dunmyer	15.14c PR	Apr 28	Quince Orchard @ Northwest
15.	10	Michelle Ting	15.34c PR	Apr 15	Clarksburg @ Quince Orchard
16.	10	Julianne Bernstein	15.44c PR	Apr 15	Clarksburg @ Quince Orchard
17.	10	Kukua Amissah Arthur	15.54c PR	Apr 28	Quince Orchard @ Northwest
	12	Ambar Stokes	15.54c	Apr 28	Quince Orchard @ Northwest
19.	10	Jessica Osbourne	15.64c	Apr 15	Clarksburg @ Quince Orchard
	10	Daniela Gil	15.64c PR	Apr 15	Clarksburg @ Quince Orchard
21.	12	Stephanie Shin	15.84c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
	9	Maya Rodriquez	15.84c PR	May 9	Montgomery County B Championships
23.	11	Catherine Cassell	15.94c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
24.	9	Vera Andreeva	16.34c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
	10	Briana Lewis	16.34c PR	May 9	Montgomery County B Championships
26.	10	Jailene Mitchell Santis	16.54c PR	Apr 15	Clarksburg @ Quince Orchard
27.	10	Abee Tariq	16.94c	Mar 25	Quince Orchard, Watkins Mill @ Damascus
28.	12	Elizabeth Hogenkamp	17.14c PR	Apr 28	Quince Orchard @ Northwest
29.	10	Nabayit Bellete	18.14c PR	Apr 15	Clarksburg @ Quince Orchard
30.	10	Kajal Vora	18.44c PR	Apr 15	Clarksburg @ Quince Orchard

200 Meters
1.	10	Ashley Seymour	25.42 PR	May 22	MPSSAA 3A/4A State Championships, Day 1
2.	9	Keiyonna Owens	27.24c PR	May 9	Montgomery County B Championships
3.	9	Julia Sloan	27.34c	Apr 21	QO & SV @ Poolesville
4.	12	Torian Wright	28.34c PR	Apr 28	Quince Orchard @ Northwest
5.	10	Dana Freedman	28.54c	Apr 28	Quince Orchard @ Northwest
6.	9	Sydney Cauley	28.74c PR	Apr 28	Quince Orchard @ Northwest
7.	9	Kayla Martin	28.84c	Apr 28	Quince Orchard @ Northwest
	12	Stephanie Shin	28.84c PR	Apr 28	Quince Orchard @ Northwest
9.	12	Samantha Sullenger	29.04c PR	Apr 28	Quince Orchard @ Northwest
10.	11	Katrina Menkis	29.44c PR	Apr 21	QO & SV @ Poolesville
11.	12	Lauren Calvin	29.57	Apr 11	Don Boyer Invitational
12.	10	Zipporah Bright	30.44c PR	May 9	Montgomery County B Championships
13.	10	Denise Genfi	30.64c PR	Apr 28	Quince Orchard @ Northwest
14.	11	Catherine Cassell	31.14c PR	May 9	Montgomery County B Championships
15.	9	Vera Andreeva	31.24c PR	Apr 28	Quince Orchard @ Northwest
16.	10	Michelle Ting	31.44c PR	Apr 21	QO & SV @ Poolesville
17.	9	Yekta Kamali	32.34c PR	Apr 15	Clarksburg @ Quince Orchard
18.	10	Brianna Dunmyer	32.44c PR	Apr 28	Quince Orchard @ Northwest
19.	10	Daniela Gil	32.54c PR	Apr 28	Quince Orchard @ Northwest
20.	10	Julianne Bernstein	32.84c PR	Apr 15	Clarksburg @ Quince Orchard
	10	Abee Tariq	32.84c PR	May 9	Montgomery County B Championships
22.	12	Ambar Stokes	33.24c PR	Apr 21	QO & SV @ Poolesville
23.	10	Briana Lewis	33.54c PR	Apr 15	Clarksburg @ Quince Orchard
	10	Jessica Osbourne	33.54c	Apr 15	Clarksburg @ Quince Orchard
25.	10	Kukua Amissah Arthur	33.94c	Apr 15	Clarksburg @ Quince Orchard
26.	9	Emily Sellers	34.24c PR	Apr 21	QO & SV @ Poolesville
27.	9	Maya Rodriquez	35.04c PR	Apr 21	QO & SV @ Poolesville
28.	10	Jessica Weiss	35.64c PR	May 9	Montgomery County B Championships
29.	10	Jailene Mitchell Santis	36.04c PR	Apr 15	Clarksburg @ Quince Orchard
30.	10	Nabayit Bellete	36.74c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
31.	10	Kajal Vora	39.04c PR	Apr 15	Clarksburg @ Quince Orchard
32.	12	Elizabeth Hogenkamp	42.54c PR	Apr 15	Clarksburg @ Quince Orchard

400 Meters
1.	9	Julia Sloan	1:04.51	May 14	4A West Regional Championships Day 2
2.	12	Torian Wright	1:04.94	Apr 18	10th Annual Viking Invitational
3.	12	Samantha Sullenger	1:05.34c PR	Apr 28	Quince Orchard @ Northwest
4.	9	Sydney Cauley	1:05.84c	May 9	Montgomery County B Championships
5.	12	Stephanie Shin	1:09.24c PR	Apr 15	Clarksburg @ Quince Orchard
6.	12	Keegan Van Wert	1:11.44c	Mar 25	Quince Orchard, Watkins Mill @ Damascus
7.	9	Vera Andreeva	1:12.34c PR	May 9	Montgomery County B Championships
8.	12	Cierra Wells	1:13.04c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
9.	10	Brianna Dunmyer	1:14.34c PR	Apr 21	QO & SV @ Poolesville
10.	10	Abee Tariq	1:15.14c PR	Apr 21	QO & SV @ Poolesville
11.	10	Michelle Ting	1:16.04c PR	Apr 28	Quince Orchard @ Northwest
12.	10	Julianne Bernstein	1:16.84c PR	Apr 15	Clarksburg @ Quince Orchard
13.	11	Alexandra Onsi	1:17.64c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
14.	9	Emily Sellers	1:18.14c PR	Apr 21	QO & SV @ Poolesville
15.	12	Zoey Cain	1:18.64c	Mar 25	Quince Orchard, Watkins Mill @ Damascus
16.	11	Catherine Cassell	1:19.94c PR	Apr 15	Clarksburg @ Quince Orchard
17.	9	Maya Rodriquez	1:21.94c PR	Apr 15	Clarksburg @ Quince Orchard
18.	10	Jessica Weiss	1:26.14c PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus

800 Meters
1.	9	Isabelle Sajonia	2:30.6h PR	May 9	Montgomery County B Championships
2.	12	Cierra Wells	2:30.67	May 6	Montgomery County A Championships
3.	10	Maya Jacobson	2:37.0h	Apr 28	Quince Orchard @ Northwest
4.	12	Alaina Froh	2:52.6h	Mar 25	Quince Orchard, Watkins Mill @ Damascus
5.	10	Hannah Pearlstein	3:02.0h PR	Apr 28	Quince Orchard @ Northwest
6.	10	Patricia Dirlam	3:03.0h PR	Apr 28	Quince Orchard @ Northwest
7.	9	Elizabeth Cassell	3:03.44	Apr 11	Don Boyer Invitational
8.	10	Brianna Dunmyer	3:04.9h	Apr 15	Clarksburg @ Quince Orchard
9.	9	Emily Sellers	3:08.2h PR	Apr 15	Clarksburg @ Quince Orchard
10.	12	Zoey Cain	3:12.6h	Apr 21	QO & SV @ Poolesville
11.	11	Alexandra Onsi	3:23.5h	Apr 15	Clarksburg @ Quince Orchard
12.	9	Vicky Liu	3:30.6h PR	Apr 21	QO & SV @ Poolesville
13.	9	Maya Rodriquez	3:37.9h	Apr 15	Clarksburg @ Quince Orchard

1600 Meters
1.	12	Cierra Wells	5:26.12 PR	May 14	4A West Regional Championships Day 2
2.	9	Isabelle Sajonia	5:30.67	May 14	4A West Regional Championships Day 2
3.	10	Maya Jacobson	5:34.42	May 14	4A West Regional Championships Day 2
4.	9	Elizabeth Cassell	6:11.9h	May 9	Montgomery County B Championships
5.	12	Keegan Van Wert	6:13.7h	Apr 21	QO & SV @ Poolesville
6.	12	Alaina Froh	6:26.6h	Mar 25	Quince Orchard, Watkins Mill @ Damascus
7.	12	Zoey Cain	6:36.7h	Apr 15	Clarksburg @ Quince Orchard
8.	10	Patricia Dirlam	6:45.8h PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
9.	11	Alexandra Onsi	6:49.9h	May 9	Montgomery County B Championships
10.	9	Vicky Liu	6:58.0h	Apr 28	Quince Orchard @ Northwest
11.	10	Hannah Pearlstein	6:58.9h PR	Apr 21	QO & SV @ Poolesville
12.	11	Daya Lu	7:37.4h PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus

3200 Meters
1.	10	Maya Jacobson	12:01.35	May 6	Montgomery County A Championships
2.	12	Cierra Wells	12:09.94	May 13	4A West Regional Championships Day 1
3.	9	Isabelle Sajonia	12:17.86	May 13	4A West Regional Championships Day 1
4.	9	Elizabeth Cassell	13:58.7h	Apr 28	Quince Orchard @ Northwest
5.	12	Keegan Van Wert	14:07.7h PR	Apr 15	Clarksburg @ Quince Orchard
6.	12	Zoey Cain	14:34.3h	Mar 25	Quince Orchard, Watkins Mill @ Damascus
7.	12	Alaina Froh	15:07.3h	Apr 15	Clarksburg @ Quince Orchard
8.	11	Alexandra Onsi	15:29.1h	Apr 15	Clarksburg @ Quince Orchard
9.	10	Patricia Dirlam	15:37.7h PR	Apr 15	Clarksburg @ Quince Orchard

100m Hurdles - 33"
1.	10	Abigail Potter	17.34	May 14	4A West Regional Championships Day 2
2.	9	Natalie Markoff	18.84c PR	Apr 15	Clarksburg @ Quince Orchard

300m Hurdles - 30"
1.	12	Lauren Calvin	49.05 PR	May 14	4A West Regional Championships Day 2
2.	9	Natalie Markoff	50.54 PR	May 6	Montgomery County A Championships
3.	10	Abigail Potter	51.10	May 6	Montgomery County A Championships

4x100 Relay
1.	-	Relay Team	50.56	May 14	4A West Regional Championships Day 2
2.	-	Dana Freedman Lauren Calvin Kayla Martin Ashley Seymour	51.20	May 23	MPSSAA 4A State Championship
3.	-	Dana Freedman Ashley Seymour Lauren Calvin Kayla Martin	51.21	May 6	Montgomery County A Championships
4.	-	Lauren Calvin Dana Freedman Kayla Martin Ashley Seymour	53.64c	Mar 28	Quince Orchard Cougar Relays
5.	-	Kayla Martin Kukua Amissah Arthur Sydney Cauley Jessica Osbourne	58.96	Apr 11	Don Boyer Invitational

4x200 Relay -
1.	-	Dana Freedman Julia Sloan Torian Wright Ashley Seymour	1:47.58	May 6	Montgomery County A Championships
2.	-	Lauren Calvin Dana Freedman Ashley Seymour Julia Sloan	1:47.88	May 13	4A West Regional Championships Day 1
3.	-	Relay Team	1:48.18	May 22	MPSSAA 3A/4A State Championships, Day 1
4.	-	Dana Freedman Julia Sloan Lauren Calvin Ashley Seymour	1:50.58	Apr 18	10th Annual Viking Invitational
5.	-	Lauren Calvin Samantha Sullenger Kayla Martin Ashley Seymour	1:56.1h	Mar 28	Quince Orchard Cougar Relays
6.	-	Sydney Cauley Keiyonna Owens Daniela Gil Emily Sellers	2:11.51	Apr 11	Don Boyer Invitational

4x400 Relay
1.	-	Relay Team	4:18.4h	Apr 28	Quince Orchard @ Northwest
2.	-	Torian Wright Lauren Calvin Natalie Markoff Julia Sloan	4:19.16	May 6	Montgomery County A Championships
3.	-	Torian Wright Julia Sloan Natalie Markoff Lauren Calvin	4:23.47	Apr 18	10th Annual Viking Invitational
4.	-	Natalie Markoff Samantha Sullenger Torian Wright Julia Sloan	4:34.3h	Mar 28	Quince Orchard Cougar Relays
5.	-	Lauren Calvin Keegan Van Wert Abigail Potter Julia Sloan	4:43.40	Apr 11	Don Boyer Invitational

4x800 Relay
1.	-	Relay Team	10:31.9h	Apr 28	Quince Orchard @ Northwest
2.	-	Maya Jacobson Isabelle Sajonia Cierra Wells Keegan Van Wert	10:38.49	Apr 18	10th Annual Viking Invitational

SMR 1600m - [200-200-400-800]
1.	-	Stephanie Shin Keiyonna Owens Dana Freedman Isabelle Sajonia	5:09.9h	Mar 28	Quince Orchard Cougar Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Cierra Wells Julia Sloan Keegan Van Wert Maya Jacobson	15:08.3h	Mar 28	Quince Orchard Cougar Relays

4x100 Shuttle Hurdles - 33"
1.	-	Natalie Markoff Abigail Potter Deja Lewis Lauren Calvin	1:17.4h	Mar 28	Quince Orchard Cougar Relays

Shot Put - 4kg
1.	10	Heather Calvin	27' 11.5 PR	May 14	4A West Regional Championships Day 2

Discus - 1kg
1.	10	Heather Calvin	86' 7 PR	May 13	4A West Regional Championships Day 1

High Jump
1.	10	Madison Wellinghoff	4' 10	Mar 28	Quince Orchard Cougar Relays
2.	9	Yekta Kamali	4' 8 PR	May 2	Nike Spring Invite
	9	Natalie Markoff	4' 8 PR	Apr 21	QO & SV @ Poolesville
4.	10	Denise Genfi	4' 6	Apr 21	QO & SV @ Poolesville
	10	Briana Lewis	4' 6 PR	Apr 21	QO & SV @ Poolesville

Pole Vault
1.	12	Keegan Van Wert	9' 0 PR	May 13	4A West Regional Championships Day 1
2.	10	Maya Jacobson	6' 6	Apr 15	Clarksburg @ Quince Orchard
3.	10	Patricia Dirlam	6' 0	Apr 21	QO & SV @ Poolesville

Long Jump
1.	10	Ashley Seymour	13' 5.5 PR	Apr 21	QO & SV @ Poolesville
2.	9	Kayla Martin	13' 4 PR	Apr 28	Quince Orchard @ Northwest
3.	10	Kukua Amissah Arthur	12' 9.5	May 14	4A West Regional Championships Day 2
4.	9	Vera Andreeva	12' 9 PR	Apr 28	Quince Orchard @ Northwest

Triple Jump
1.	10	Madison Wellinghoff	30' 0 PR	Mar 25	Quince Orchard, Watkins Mill @ Damascus
2.	10	Kukua Amissah Arthur	29' 11 PR	Apr 15	Clarksburg @ Quince Orchard

*Recent improvement

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