Quince Orchard HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Chris Sterling	11.54c PR	Apr 18	SV, QO @ Clarksburg
2.	12	Amael Etcheu	11.74c PR	Apr 18	SV, QO @ Clarksburg
3.	12	Andrew Adjani-Aldrin	12.24c PR	May 2	Northwest @ Quince Orchard
4.	10	John Edward Adjani-Aldrin	12.34c	Apr 5	Quince Orchard@Poolesville
5.	11	Alessandro Coto	12.44c PR	Apr 18	SV, QO @ Clarksburg
6.	10	David Jordan	12.51 PR	Apr 8	Jim Vollmer Invitational
7.	10	Iverson Plowright	12.54c	Apr 18	SV, QO @ Clarksburg
8.	11	John Bikim	12.64c	Apr 5	Quince Orchard@Poolesville
9.	11	Tet Etcheu	12.74c PR	May 2	Northwest @ Quince Orchard
10.	9	Daniel Song	12.84c	Apr 18	SV, QO @ Clarksburg
11.	11	Rafid Chowdhury	13.14c PR	May 2	Northwest @ Quince Orchard
	12	Jesse Galliani	13.14c	Apr 18	SV, QO @ Clarksburg
	12	David Suggs	13.14c PR	Apr 5	Quince Orchard@Poolesville
	10	Robert Romero	13.14c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
	10	Christian Salcido	13.14c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
16.	9	Khoa Huynh	13.44c	Apr 18	SV, QO @ Clarksburg
17.	9	Aashil Arora	13.64c PR	May 2	Northwest @ Quince Orchard
18.	9	David Avallone	13.74c PR	May 2	Northwest @ Quince Orchard
19.	11	Hakeem Howard	13.84c PR	Apr 5	Quince Orchard@Poolesville
20.	9	Zachary Kramer	14.04c PR	May 2	Northwest @ Quince Orchard
21.	9	Nush Gai	14.84c	Apr 18	SV, QO @ Clarksburg
22.	10	Ahmad Manan	15.84c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard

200 Meters
1.	12	Chris Sterling	24.14c PR	Apr 18	SV, QO @ Clarksburg
2.	11	John Bikim	25.14c	Apr 18	SV, QO @ Clarksburg
3.	11	Evariste Longa	25.24c	Apr 5	Quince Orchard@Poolesville
4.	10	Iverson Plowright	25.44c	Apr 18	SV, QO @ Clarksburg
5.	10	John Edward Adjani-Aldrin	25.84c	Apr 5	Quince Orchard@Poolesville
6.	10	Christian Salcido	25.95 PR	May 18	MPSSAA 4A West Regional Championships
7.	9	Daniel Song	26.21	May 18	MPSSAA 4A West Regional Championships
8.	9	David Avallone	27.34c PR	May 2	Northwest @ Quince Orchard
	11	Alessandro Coto	27.34c PR	Apr 18	SV, QO @ Clarksburg
10.	12	Jesse Galliani	27.54c	Apr 5	Quince Orchard@Poolesville
	12	David Suggs	27.54c PR	May 2	Northwest @ Quince Orchard
12.	9	Khoa Huynh	28.14c	May 2	Northwest @ Quince Orchard
13.	10	Robert Romero	28.54c PR	Apr 5	Quince Orchard@Poolesville
14.	9	Nush Gai	30.74c PR	Apr 18	SV, QO @ Clarksburg
15.	12	Ian Zeid	30.93	Apr 8	Jim Vollmer Invitational
16.	10	Ahmad Manan	35.84c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard

400 Meters
1.	12	Daniel Lee	56.10 PR	May 10	Montgomery County Championships
2.	10	Christian Salcido	56.23 PR	May 18	MPSSAA 4A West Regional Championships
3.	9	Malcolm Martin	56.71	May 18	MPSSAA 4A West Regional Championships
4.	11	Evariste Longa	56.94c PR	Apr 5	Quince Orchard@Poolesville
5.	11	John Bikim	57.24c	Apr 5	Quince Orchard@Poolesville
6.	10	David Jordan	58.52	Apr 8	Jim Vollmer Invitational
7.	9	Cooper Hall	59.64c PR	Apr 5	Quince Orchard@Poolesville
8.	10	Iverson Plowright	1:00.04c	May 2	Northwest @ Quince Orchard
9.	12	Philippe Castillo	1:00.74c PR	Apr 5	Quince Orchard@Poolesville
10.	9	Taylor Wonnacott	1:01.04c	Apr 18	SV, QO @ Clarksburg
11.	12	Jesse Galliani	1:02.14c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
12.	9	David Avallone	1:02.64c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
13.	11	Ethan Mara	1:03.34c	May 2	Northwest @ Quince Orchard
14.	11	Alessandro Coto	1:03.74c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
15.	12	Rene Mugabo	1:04.34c PR	Apr 18	SV, QO @ Clarksburg
16.	10	Robert Romero	1:10.84c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
17.	9	Nush Gai	1:15.04c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
18.	10	Ahmad Manan	1:28.24c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard

800 Meters
1.	11	Chris Thoms	2:05.6h	Apr 18	SV, QO @ Clarksburg
2.	12	Daniel Lee	2:09.28 PR	May 18	MPSSAA 4A West Regional Championships
3.	11	Miguel Salcido	2:14.1h PR	May 2	Northwest @ Quince Orchard
4.	12	Philippe Castillo	2:14.4h PR	May 13	MCPS B Meet
5.	9	Malcolm Martin	2:19.00	May 6	Nike Spring Invite
6.	9	Cooper Hall	2:19.73	Apr 22	12th Annual Viking Invitational
7.	9	Colby Sisco	2:22.86	May 6	Nike Spring Invite
8.	10	Noah Buchsbaum	2:25.7h	Apr 18	SV, QO @ Clarksburg
9.	10	Christian Salcido	2:25.89 PR	Apr 8	Jim Vollmer Invitational
10.	9	Taylor Wonnacott	2:25.9h	May 2	Northwest @ Quince Orchard
11.	12	Sajan Mistry	2:29.9h PR	Apr 5	Quince Orchard@Poolesville
12.	12	Rene Mugabo	2:32.1h PR	May 13	MCPS B Meet
13.	11	Ethan Mara	2:39.1h	Mar 22	Damascus, Watkins Mill @ Quince Orchard
14.	10	Martin Ivanchev	2:41.0h	Apr 5	Quince Orchard@Poolesville
15.	10	Jason Kearney	2:42.0h PR	Apr 5	Quince Orchard@Poolesville
16.	9	Eric Fagan	2:43.0h	Apr 5	Quince Orchard@Poolesville
17.	9	David Avallone	2:43.5h	Apr 18	SV, QO @ Clarksburg
18.	10	Dylan Olen	2:48.0h	Apr 5	Quince Orchard@Poolesville
19.	9	Zachary Kramer	2:50.0h PR	Apr 5	Quince Orchard@Poolesville
20.	10	Jared Ezrin	2:54.1h	Mar 22	Damascus, Watkins Mill @ Quince Orchard
21.	10	Dennis Stolbovoy	2:56.7h PR	May 13	MCPS B Meet
22.	10	Kevin Bae	2:59.5h	Apr 18	SV, QO @ Clarksburg
23.	9	Zachary Levey	3:10.4h PR	May 2	Northwest @ Quince Orchard
24.	11	Ritwik Sharma	3:19.0h PR	Apr 5	Quince Orchard@Poolesville

1600 Meters
1.	11	Chris Thoms	4:28.85 PR	May 18	MPSSAA 4A West Regional Championships
2.	11	Miguel Salcido	4:44.50 PR	May 18	MPSSAA 4A West Regional Championships
3.	12	Yonatan Babore	4:51.29 PR	May 18	MPSSAA 4A West Regional Championships
4.	9	Cooper Hall	4:56.0h PR	May 13	MCPS B Meet
5.	10	Noah Buchsbaum	5:02.0h	Apr 18	SV, QO @ Clarksburg
6.	12	Matthew Owens	5:04.0h	Apr 5	Quince Orchard@Poolesville
7.	12	Daniel Lee	5:08.0h	Apr 5	Quince Orchard@Poolesville
8.	11	Ethan Mara	5:10.1h	May 13	MCPS B Meet
9.	12	Philippe Castillo	5:14.5h PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
10.	9	Taylor Wonnacott	5:15.0h PR	Apr 5	Quince Orchard@Poolesville
	9	Colby Sisco	5:15.0h	Apr 5	Quince Orchard@Poolesville
12.	9	Malcolm Martin	5:17.0h PR	Apr 5	Quince Orchard@Poolesville
13.	12	Sajan Mistry	5:27.5h PR	May 2	Northwest @ Quince Orchard
14.	9	Eric Fagan	5:33.53	Apr 8	Jim Vollmer Invitational
15.	10	Martin Ivanchev	5:43.7h	May 2	Northwest @ Quince Orchard
16.	10	Jason Kearney	5:47.0h	Apr 5	Quince Orchard@Poolesville
17.	10	Jared Ezrin	5:50.3h	May 13	MCPS B Meet
18.	9	Zachary Levey	5:50.6h PR	May 13	MCPS B Meet
19.	9	David Avallone	5:52.0h	Apr 5	Quince Orchard@Poolesville
20.	10	Dylan Olen	5:58.0h	Apr 5	Quince Orchard@Poolesville
21.	12	Adam Levey	6:05.0h	Apr 5	Quince Orchard@Poolesville
22.	9	Zachary Kramer	6:14.0h PR	Apr 5	Quince Orchard@Poolesville
23.	10	Kevin Bae	6:27.6h	May 2	Northwest @ Quince Orchard
24.	11	Ritwik Sharma	7:30.0h PR	Apr 5	Quince Orchard@Poolesville
25.	10	Dennis Stolbovoy	7:55.1h PR	May 2	Northwest @ Quince Orchard

3200 Meters
1.	11	Chris Thoms	9:35.24 PR	May 27	MPSSAA 4A State Championship (Fr-Sa)
2.	11	Miguel Salcido	10:14.88 PR	May 6	Nike Spring Invite
3.	9	Cooper Hall	10:34.32	May 18	MPSSAA 4A West Regional Championships
4.	12	Yonatan Babore	11:00.27	May 6	Nike Spring Invite
5.	9	Colby Sisco	11:02.8h	May 13	MCPS B Meet
6.	10	Noah Buchsbaum	11:05.78	Apr 22	12th Annual Viking Invitational
7.	11	Ethan Mara	11:53.4h	Apr 18	SV, QO @ Clarksburg
8.	10	Jason Kearney	11:54.1h	May 13	MCPS B Meet
9.	10	Martin Ivanchev	11:55.1h PR	May 13	MCPS B Meet
10.	9	Eric Fagan	12:08.6h	May 13	MCPS B Meet
11.	10	Dylan Olen	12:57.0h	May 2	Northwest @ Quince Orchard

110m Hurdles - 39"
1.	12	Andrew Adjani-Aldrin	16.76 PR	May 18	MPSSAA 4A West Regional Championships
2.	10	John Edward Adjani-Aldrin	19.07	Apr 22	12th Annual Viking Invitational
3.	9	Daniel Song	21.25	May 18	MPSSAA 4A West Regional Championships
4.	9	Nush Gai	25.84c	Apr 5	Quince Orchard@Poolesville

300m Hurdles - 36"
1.	9	Malcolm Martin	44.16	May 10	Montgomery County Championships
2.	12	Andrew Adjani-Aldrin	44.86 PR	May 10	Montgomery County Championships
3.	10	John Edward Adjani-Aldrin	46.13	May 18	MPSSAA 4A West Regional Championships
4.	10	David Jordan	48.54c PR	Apr 5	Quince Orchard@Poolesville
5.	9	Daniel Song	51.44c	May 13	MCPS B Meet
6.	9	Nush Gai	58.64c	May 13	MCPS B Meet

4x100 Relay
1.		Amael Etcheu Kenneth Williams Andrew Adjani-Aldrin Chris Sterling	46.97	May 10	Montgomery County Championships
2.		Relay Team	48.24c	Apr 18	SV, QO @ Clarksburg
3.		Alessandro Coto Robert Romero David Jordan Iverson Plowright	50.94c	Apr 1	Quince Orchard Cougar Relays

4x200 Relay -
1.		Relay Team	1:38.2h	Apr 18	SV, QO @ Clarksburg
2.		Malcolm Martin Preston Lane Andrew Adjani-Aldrin David Jordan	1:39.98	May 18	MPSSAA 4A West Regional Championships

4x400 Relay
1.		Christian Salcido Daniel Lee Andrew Adjani-Aldrin Malcolm Martin	3:51.14	May 18	MPSSAA 4A West Regional Championships
2.		Relay Team	3:55.4h	Apr 5	Quince Orchard@Poolesville
3.		John Bikim Daniel Lee Preston Lane Malcolm Martin	3:57.0h	Apr 1	Quince Orchard Cougar Relays

4x800 Relay
1.		Matthew Owens Ethan Mara Philippe Castillo Chris Thoms	8:48.9h	Apr 18	SV, QO @ Clarksburg
2.		Daniel Lee Philippe Castillo Noah Buchsbaum Preston Lane	9:05.58	May 18	MPSSAA 4A West Regional Championships
3.		Relay Team	9:07.7h	Mar 22	Damascus, Watkins Mill @ Quince Orchard
4.		Noah Buchsbaum Philippe Castillo Ethan Mara Daniel Lee	9:26.0h	Apr 1	Quince Orchard Cougar Relays

SMR 1600m - [400-200-200-800]
1.		Christian Salcido David Suggs David Avallone Philippe Castillo	4:20.6h	Apr 1	Quince Orchard Cougar Relays

DMR 4000m - [1200-400-800-1600]
1.		Noah Buchsbaum Malcolm Martin Preston Lane Yonatan Babore	12:30.9h	Apr 1	Quince Orchard Cougar Relays

Shot Put - 12lb
1.	11	Hakeem Howard	42' 4 PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
2.	11	Rafid Chowdhury	33' 6.5	Apr 5	Quince Orchard@Poolesville
3.	9	Joseph Ripple	30' 0.5	May 18	MPSSAA 4A West Regional Championships
4.	12	William Dubois	29' 7	Apr 18	SV, QO @ Clarksburg

Discus - 1.6kg
1.	11	Hakeem Howard	110' 0 PR	May 18	MPSSAA 4A West Regional Championships
2.	11	Rafid Chowdhury	103' 3	Apr 5	Quince Orchard@Poolesville
3.	12	William Dubois	100' 4 PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
4.	9	Joseph Ripple	82' 0	May 18	MPSSAA 4A West Regional Championships
5.	11	Aidan Cordle	67' 8	Mar 22	Damascus, Watkins Mill @ Quince Orchard
6.	11	Ryan Renzi	46' 5	Mar 22	Damascus, Watkins Mill @ Quince Orchard

High Jump
1.	11	Kenneth Williams	6' 0	May 10	Montgomery County Championships
2.	11	John Bikim	5' 6 PR	Apr 5	Quince Orchard@Poolesville
3.	12	Amael Etcheu	5' 0 PR	Apr 5	Quince Orchard@Poolesville

Pole Vault
1.	12	Adam Levey	12' 0 PR	May 10	Montgomery County Championships
2.	12	Matthew Owens	11' 0 PR	Apr 1	Quince Orchard Cougar Relays
3.	11	Aidan Cordle	10' 4	May 18	MPSSAA 4A West Regional Championships

Long Jump
1.	12	Amael Etcheu	20' 0.5	Mar 22	Damascus, Watkins Mill @ Quince Orchard
2.	11	Kenneth Williams	18' 8 PR	May 2	Northwest @ Quince Orchard
3.	12	Ian Zeid	15' 9 PR	May 2	Northwest @ Quince Orchard
4.	9	Joseph Ripple	9' 5.5 PR	May 2	Northwest @ Quince Orchard

Triple Jump
1.	12	Amael Etcheu	42' 11 PR	Apr 18	SV, QO @ Clarksburg
2.	12	Ian Zeid	33' 0 PR	Apr 8	Jim Vollmer Invitational

Womens

100 Meters
1.	9	Kyra Lyles	12.58 PR	Apr 21	12th Annual Viking Invitational
2.	10	Zakaiyah Bright	12.67 (4.6)	May 27	MPSSAA 4A State Championship (Fr-Sa)
3.	10	Alexis Martin	12.85 PR	May 18	MPSSAA 4A West Regional Championships
4.	11	Kayla Martin	13.24c PR	Apr 18	SV, QO @ Clarksburg
5.	12	Dana Freedman	13.74c	Apr 5	Quince Orchard@Poolesville
6.	11	Keiyonna Owens	13.84c PR	Apr 18	SV, QO @ Clarksburg
7.	9	Zoe Eddy	14.14c PR	Apr 18	SV, QO @ Clarksburg
8.	9	Grace Dear	14.34c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
	10	Trinity Jean	14.34c	May 2	Northwest @ Quince Orchard
10.	9	Lauren Dwyer	14.54c PR	Apr 5	Quince Orchard@Poolesville
	9	Ezra Fornillos	14.54c	Apr 18	SV, QO @ Clarksburg
12.	9	Marie Abo	14.94c PR	May 2	Northwest @ Quince Orchard
13.	11	Delaney Czworka	15.14c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
14.	10	Sarah Turner	15.44c PR	Apr 18	SV, QO @ Clarksburg
15.	9	Lindsey Faucher	15.54c	May 2	Northwest @ Quince Orchard
16.	9	Sai Jagruti Thrasu	15.74c PR	Apr 18	SV, QO @ Clarksburg
17.	12	Maya Jacobson	15.84c PR	May 2	Northwest @ Quince Orchard
	9	Meera Sunil	15.84c PR	Apr 18	SV, QO @ Clarksburg
19.	9	Sarah Mesri	16.14c PR	Apr 5	Quince Orchard@Poolesville
20.	10	Kyra Banks	16.54c	May 2	Northwest @ Quince Orchard
21.	9	Snigdha Penmetsa	17.14c PR	May 2	Northwest @ Quince Orchard
22.	9	Olivia Liew	17.44c PR	May 2	Northwest @ Quince Orchard
23.	10	Cindy Liu	17.64c	Apr 18	SV, QO @ Clarksburg

200 Meters
1.	9	Kyra Lyles	25.53 (5.3)	May 27	MPSSAA 4A State Championship (Fr-Sa)
2.	10	Zakaiyah Bright	26.25	May 10	Montgomery County Championships
3.	11	Julia Sloan	26.57	May 18	MPSSAA 4A West Regional Championships
4.	10	Alexis Martin	26.68	May 10	Montgomery County Championships
5.	11	Kayla Martin	27.64c PR	May 2	Northwest @ Quince Orchard
6.	12	Dana Freedman	28.34c PR	May 2	Northwest @ Quince Orchard
7.	11	Keiyonna Owens	28.54c	Apr 18	SV, QO @ Clarksburg
8.	10	Natalie Nyborg	29.94c PR	May 2	Northwest @ Quince Orchard
	9	Zoe Eddy	29.94c PR	Apr 18	SV, QO @ Clarksburg
10.	9	Lauren Dwyer	30.14c PR	May 2	Northwest @ Quince Orchard
	9	Ezra Fornillos	30.14c PR	Apr 18	SV, QO @ Clarksburg
12.	10	Trinity Jean	30.44c	May 13	MCPS B Meet
13.	11	Delaney Czworka	31.24c PR	May 2	Northwest @ Quince Orchard
14.	9	Marie Abo	32.74c	May 2	Northwest @ Quince Orchard
15.	10	Sarah Turner	33.14c PR	Apr 18	SV, QO @ Clarksburg
16.	9	Meera Sunil	33.44c PR	May 13	MCPS B Meet
17.	9	Sarah Mesri	34.14c PR	Apr 18	SV, QO @ Clarksburg
18.	9	Alyssa Pickoff	34.54c PR	May 2	Northwest @ Quince Orchard
19.	10	Kyra Banks	34.94c	May 2	Northwest @ Quince Orchard
20.	9	Lindsey Faucher	35.74c PR	Apr 5	Quince Orchard@Poolesville
21.	9	Sai Jagruti Thrasu	36.24c PR	May 2	Northwest @ Quince Orchard
22.	10	Cindy Liu	37.64c	May 13	MCPS B Meet
23.	9	Snigdha Penmetsa	38.24c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
24.	9	Olivia Liew	40.44c PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard

400 Meters
1.	11	Julia Sloan	1:01.68 PR	May 18	MPSSAA 4A West Regional Championships
2.	9	Kyra Lyles	1:02.24c	Apr 5	Quince Orchard@Poolesville
3.	12	Dana Freedman	1:04.20 PR	May 18	MPSSAA 4A West Regional Championships
4.	9	Grace Dear	1:06.20 PR	May 18	MPSSAA 4A West Regional Championships
5.	11	Keiyonna Owens	1:08.54c PR	May 2	Northwest @ Quince Orchard
6.	10	Natalie Nyborg	1:09.04c	Mar 22	Damascus, Watkins Mill @ Quince Orchard
7.	9	Sara Mercer	1:10.24c	Apr 18	SV, QO @ Clarksburg
8.	9	Marie Abo	1:17.94c PR	May 13	MCPS B Meet
9.	9	Zoe Eddy	1:20.84c PR	Apr 18	SV, QO @ Clarksburg
10.	9	Sarah Mesri	1:23.04c PR	May 2	Northwest @ Quince Orchard

800 Meters
1.	10	Natalie Nyborg	2:32.20	May 6	Nike Spring Invite
2.	11	Isabelle Sajonia	2:34.42	Apr 8	Jim Vollmer Invitational
3.	10	Jamie Grossberg	2:40.3h	Apr 18	SV, QO @ Clarksburg
4.	12	Maya Jacobson	2:40.7h	Apr 18	SV, QO @ Clarksburg
5.	9	Sara Mercer	2:41.65 PR	Apr 22	12th Annual Viking Invitational
6.	11	Sylvia Fang	2:46.2h PR	May 13	MCPS B Meet
	11	Elizabeth Cassell	2:46.2h PR	Apr 18	SV, QO @ Clarksburg
8.	10	Margaret Lilyestrom	2:53.5h	May 2	Northwest @ Quince Orchard
9.	9	Maeve Smith	2:57.0h PR	Apr 5	Quince Orchard@Poolesville
10.	9	Alyssa Pickoff	3:16.2h	Apr 18	SV, QO @ Clarksburg
11.	12	Maya Rodriquez	3:16.7h	Apr 18	SV, QO @ Clarksburg
12.	9	Sarah Mesri	3:18.9h PR	May 13	MCPS B Meet
13.	11	Karen Lee	3:23.8h	Mar 22	Damascus, Watkins Mill @ Quince Orchard
14.	11	Olivia Meyers	3:40.0h PR	Apr 5	Quince Orchard@Poolesville
15.	10	Emily Chee	3:59.0h	Apr 18	SV, QO @ Clarksburg

1600 Meters
1.	11	Isabelle Sajonia	5:20.17	May 18	MPSSAA 4A West Regional Championships
2.	12	Maya Jacobson	5:29.7h	Apr 18	SV, QO @ Clarksburg
3.	10	Jamie Grossberg	5:43.69 PR	May 18	MPSSAA 4A West Regional Championships
4.	11	Elizabeth Cassell	5:51.2h	Apr 18	SV, QO @ Clarksburg
5.	10	Margaret Lilyestrom	5:57.4h	May 2	Northwest @ Quince Orchard
6.	11	Sylvia Fang	6:06.2h PR	May 13	MCPS B Meet
7.	11	Vicky Liu	6:34.3h PR	May 13	MCPS B Meet
8.	9	Maeve Smith	6:36.8h PR	Apr 18	SV, QO @ Clarksburg
9.	9	Alyssa Pickoff	7:07.5h	May 13	MCPS B Meet
10.	11	Karen Lee	7:12.0h PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard
11.	12	Maya Rodriquez	7:15.6h	Apr 18	SV, QO @ Clarksburg
12.	11	Olivia Meyers	7:53.0h	Apr 5	Quince Orchard@Poolesville
13.	10	Emily Chee	8:05.0h	Apr 5	Quince Orchard@Poolesville

3200 Meters
1.	11	Isabelle Sajonia	11:43.26	May 10	Montgomery County Championships
2.	12	Maya Jacobson	11:43.81	May 6	Nike Spring Invite
3.	11	Elizabeth Cassell	12:16.92	May 6	Nike Spring Invite
4.	10	Margaret Lilyestrom	12:28.7h	May 13	MCPS B Meet

100m Hurdles - 33"
1.	12	Abigail Potter	16.74c PR	Apr 18	SV, QO @ Clarksburg
2.	9	Grace Dear	19.84c	Apr 5	Quince Orchard@Poolesville
3.	10	Sadie McBride	20.74c	Apr 5	Quince Orchard@Poolesville

300m Hurdles - 30"
1.	12	Abigail Potter	50.19 PR	May 10	Montgomery County Championships
2.	9	Grace Dear	54.35	May 18	MPSSAA 4A West Regional Championships
3.	10	Sadie McBride	54.84c PR	Apr 5	Quince Orchard@Poolesville

4x100 Relay
1.		Kayla Martin Alexis Martin Zakaiyah Bright Kyra Lyles	49.40	May 27	MPSSAA 4A State Championship (Fr-Sa)
2.		Relay Team	49.64c	May 2	Northwest @ Quince Orchard

4x200 Relay -
1.		Relay Team	1:43.4h	May 2	Northwest @ Quince Orchard
2.		Kayla Martin Alexis Martin Zakaiyah Bright Kyra Lyles	1:43.49	May 10	Montgomery County Championships
3.		Alexis Martin Zakaiyah Bright Julia Sloan Kyra Lyles	1:45.89	Apr 22	12th Annual Viking Invitational
4.		Dana Freedman Grace Dear Zakaiyah Bright Kyra Lyles	1:47.1h	Apr 18	SV, QO @ Clarksburg
5.		Kayla Martin Alexis Martin Keiyonna Owens Kyra Lyles	1:47.2h	Apr 18	SV, QO @ Clarksburg

4x400 Relay
1.		Julia Sloan Dana Freedman Jamie Grossberg Natalie Nyborg	4:16.24	May 10	Montgomery County Championships
2.		Julia Sloan Dana Freedman Kyra Lyles Abigail Potter	4:25.5h	Apr 5	Quince Orchard@Poolesville
3.		Kyra Lyles Julia Sloan Alexis Martin Dana Freedman	4:25.63	Apr 22	12th Annual Viking Invitational
4.		Relay Team	4:26.1h	May 2	Northwest @ Quince Orchard
5.		Dana Freedman Grace Dear Julia Sloan Keiyonna Owens	4:27.7h	Apr 1	Quince Orchard Cougar Relays
6.		Dana Freedman Abigail Potter Natalie Nyborg Jamie Grossberg	4:30.83	May 18	MPSSAA 4A West Regional Championships

4x800 Relay
1.		Relay Team	10:31.6h	May 2	Northwest @ Quince Orchard
2.		Natalie Nyborg Jamie Grossberg Sara Mercer Sylvia Fang	10:36.96	May 18	MPSSAA 4A West Regional Championships
3.		Jamie Grossberg Sara Mercer Natalie Nyborg Sylvia Fang	11:10.5h	Apr 1	Quince Orchard Cougar Relays

DMR 4000m - [1200-400-800-1600]
1.		Sara Mercer Natalie Nyborg Isabelle Sajonia Jamie Grossberg	14:14.9h	Apr 1	Quince Orchard Cougar Relays

Shot Put - 4kg
1.	9	Jade Skok	24' 10.25	Apr 5	Quince Orchard@Poolesville
2.	9	Miranda Mackleer	20' 0.5 PR	Apr 18	SV, QO @ Clarksburg
3.	11	Hannah Grossberg	19' 0.75 PR	Apr 5	Quince Orchard@Poolesville
4.	9	Julie Aynes	16' 4.5	Apr 5	Quince Orchard@Poolesville
5.	10	Sharifa Yar	14' 7.5 PR	Apr 18	SV, QO @ Clarksburg
6.	10	Vivian Dang	12' 4.5 PR	Apr 18	SV, QO @ Clarksburg
7.	9	Jenny Chang	11' 11 PR	May 13	MCPS B Meet

Discus - 1kg
1.	9	Jade Skok	66' 8	May 2	Northwest @ Quince Orchard
2.	9	Miranda Mackleer	47' 8 PR	May 2	Northwest @ Quince Orchard
3.	11	Hannah Grossberg	43' 5 PR	Apr 5	Quince Orchard@Poolesville
4.	9	Julie Aynes	41' 2	Apr 5	Quince Orchard@Poolesville
5.	10	Vivian Dang	37' 5 PR	May 2	Northwest @ Quince Orchard
6.	10	Sharifa Yar	33' 8 PR	May 2	Northwest @ Quince Orchard
7.	9	Jenny Chang	29' 6 PR	Mar 22	Damascus, Watkins Mill @ Quince Orchard

High Jump
1.	12	Madison Wellinghoff	5' 0	Mar 22	Damascus, Watkins Mill @ Quince Orchard
2.	11	Delaney Czworka	4' 5 PR	May 18	MPSSAA 4A West Regional Championships
3.	9	Lindsey Faucher	4' 4	Apr 18	SV, QO @ Clarksburg

Pole Vault
1.	12	Patricia Dirlam	7' 6 PR	May 10	Montgomery County Championships
2.	9	Sara Mercer	7' 3	May 18	MPSSAA 4A West Regional Championships
3.	12	Maya Jacobson	6' 0	May 2	Northwest @ Quince Orchard

Long Jump
1.	12	Abigail Potter	13' 11 PR	Apr 5	Quince Orchard@Poolesville
2.	9	Lindsey Faucher	11' 8.5	May 18	MPSSAA 4A West Regional Championships
3.	9	Sai Jagruti Thrasu	10' 7 PR	May 2	Northwest @ Quince Orchard
	9	Snigdha Penmetsa	10' 7 PR	May 18	MPSSAA 4A West Regional Championships

Triple Jump
1.	12	Madison Wellinghoff	29' 0	Apr 5	Quince Orchard@Poolesville

*Recent improvement

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