Pembroke HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Roman Frattasio	11.14c PR	May 16	Pembroke @ Hanover
2.	12	Charles Wright	11.24c PR	Apr 24	Pembroke @ Quincy/North Quincy
3.	11	Christian Pulselli	11.64c	May 16	Pembroke @ Hanover
4.	12	Nick Lane	11.74c PR	May 2	Pembroke vs PLYMOUTH SOUTH
5.	9	Luke Chapman	11.84c	May 16	Pembroke @ Hanover
6.	11	Spencer Gagnon	11.94c	May 2	Pembroke vs PLYMOUTH SOUTH
7.	12	Corey Arscott	12.06	May 19	South Shore Principals Twilight Invitational
8.	10	Michael Nogeuira	12.14c PR	May 2	Pembroke vs PLYMOUTH SOUTH
	10	Ryo Nagaki-Dilazzaro	12.14c PR	Apr 24	Pembroke @ Quincy/North Quincy
	12	Benjamin Zeoli	12.14c PR	May 2	Pembroke vs PLYMOUTH SOUTH
11.	10	Ryan Price	12.24c PR	Apr 24	Pembroke @ Quincy/North Quincy
	10	Grant Hall	12.24c	May 16	Pembroke @ Hanover
13.	11	Sam Jacobs	12.34c PR	May 2	Pembroke vs PLYMOUTH SOUTH
	11	Timothy Anderson	12.34c	May 2	Pembroke vs PLYMOUTH SOUTH
15.	12	Frank Campbell	12.54c	May 7	Pembroke @ Plymouth North
16.	12	Jacob Gallinger	12.64c	Apr 24	Pembroke @ Quincy/North Quincy
17.	12	Cam Carter	12.74c	Apr 24	Pembroke @ Quincy/North Quincy
	10	William Harkins	12.74c	May 2	Pembroke vs PLYMOUTH SOUTH
19.	10	Jace Wilson	12.94c	Apr 24	Pembroke @ Quincy/North Quincy
20.	10	Brandon Dickson	13.04c	May 2	Pembroke vs PLYMOUTH SOUTH
21.	10	Michael Harkins	13.14c	May 16	Pembroke @ Hanover
22.	9	Declan Harkins	13.24c	May 7	Pembroke @ Plymouth North
23.	9	Shea Barton	13.34c	Apr 24	Pembroke @ Quincy/North Quincy
24.	9	Lucas Crowley	13.64c PR	Apr 24	Pembroke @ Quincy/North Quincy
25.	9	Tyler Wilson	13.74c	May 16	Pembroke @ Hanover
26.	11	Quincy Mosher	14.24c	Apr 11	Pembroke vs Scituate
27.	9	Jaydan Jackson	14.94c PR	Apr 11	Pembroke vs Scituate
28.	9	Trevor LeBarre	15.74c PR	Apr 11	Pembroke vs Scituate

200 Meters
1.	12	Roman Frattasio	22.94c PR	May 16	Pembroke @ Hanover
2.	11	Christian Pulselli	23.34c	Apr 24	Pembroke @ Quincy/North Quincy
3.	12	Charles Wright	23.44c PR	May 2	Pembroke vs PLYMOUTH SOUTH
4.	12	Nick Lane	23.84c PR	May 16	Pembroke @ Hanover
	11	Spencer Gagnon	23.84c	May 7	Pembroke @ Plymouth North
6.	12	Frank Campbell	24.24c PR	May 16	Pembroke @ Hanover
7.	9	Luke Chapman	24.34c	May 16	Pembroke @ Hanover
8.	11	Cole Radke	24.44c PR	May 16	Pembroke @ Hanover
9.	12	Benjamin Zeoli	24.74c PR	May 2	Pembroke vs PLYMOUTH SOUTH
10.	12	Cam Carter	24.84c PR	May 16	Pembroke @ Hanover
11.	11	Sam Jacobs	25.04c	Apr 24	Pembroke @ Quincy/North Quincy
12.	10	Michael Nogeuira	25.14c PR	Apr 24	Pembroke @ Quincy/North Quincy
13.	12	Corey Arscott	25.34c	Apr 11	Pembroke vs Scituate
	12	Chris Spellman	25.34c	May 16	Pembroke @ Hanover
	12	Cam Anderson	25.34c PR	May 16	Pembroke @ Hanover
16.	10	Ryan Price	25.54c	Apr 24	Pembroke @ Quincy/North Quincy
17.	10	Jace Wilson	25.64c	May 16	Pembroke @ Hanover
18.	12	Jacob Gallinger	26.04c	May 2	Pembroke vs PLYMOUTH SOUTH
19.	10	Brandon Dickson	26.14c	May 16	Pembroke @ Hanover
	10	Ryo Nagaki-Dilazzaro	26.14c	Apr 11	Pembroke vs Scituate
	10	Grant Hall	26.14c	Apr 11	Pembroke vs Scituate
22.	12	Justin Gaiser	26.24c PR	May 16	Pembroke @ Hanover
23.	11	Timothy Anderson	26.34c	May 2	Pembroke vs PLYMOUTH SOUTH
	10	Michael Harkins	26.34c PR	May 16	Pembroke @ Hanover
25.	10	William Harkins	26.64c	May 16	Pembroke @ Hanover
26.	12	Alex Wengryn	27.04c PR	May 16	Pembroke @ Hanover
27.	9	Shea Barton	27.34c	May 16	Pembroke @ Hanover
28.	9	Lucas Crowley	27.54c PR	May 2	Pembroke vs PLYMOUTH SOUTH
29.	11	Jacob Twigg	27.64c PR	May 16	Pembroke @ Hanover
30.	11	Quincy Mosher	28.24c	Apr 11	Pembroke vs Scituate
31.	11	Anthony Sulfaro	29.14c PR	May 16	Pembroke @ Hanover
32.	9	Jaydan Jackson	29.84c PR	Apr 11	Pembroke vs Scituate
33.	9	Tyler Wilson	29.94c	Apr 24	Pembroke @ Quincy/North Quincy
34.	10	Ethan Gaiser	30.14c PR	May 16	Pembroke @ Hanover
35.	9	Trevor LeBarre	32.54c PR	Apr 11	Pembroke vs Scituate

400 Meters
1.	11	Christian Pulselli	50.66	May 5	Weston Twilight
2.	12	Chris Spellman	51.84c PR	May 2	Pembroke vs PLYMOUTH SOUTH
3.	11	Spencer Gagnon	52.99	May 26	MIAA Division 3 Championships
4.	11	Cole Radke	53.14c	May 2	Pembroke vs PLYMOUTH SOUTH
5.	12	Corey Arscott	53.74c	May 16	Pembroke @ Hanover
6.	12	Cam Anderson	54.04c PR	May 2	Pembroke vs PLYMOUTH SOUTH
7.	12	Alex Wengryn	54.94c PR	May 2	Pembroke vs PLYMOUTH SOUTH
8.	12	Frank Campbell	56.24c	Apr 24	Pembroke @ Quincy/North Quincy
9.	10	Ryan Price	56.89 PR	May 5	freshman/sophomore
10.	12	Justin Gaiser	57.04c	May 16	Pembroke @ Hanover
11.	12	Ethan Rankin	57.14c PR	May 7	Pembroke @ Plymouth North
12.	12	Keith Brash	57.44c PR	May 7	Pembroke @ Plymouth North
13.	12	Kyle Fabrizio	57.64c PR	May 7	Pembroke @ Plymouth North
14.	10	Will Reggio	57.84c	May 7	Pembroke @ Plymouth North
15.	12	Matthew Nugent	58.84c PR	May 7	Pembroke @ Plymouth North
16.	11	Jacob Twigg	1:03.74c PR	May 2	Pembroke vs PLYMOUTH SOUTH

400 Meters - Relay Split
1.	12	Roman Frattasio	51.4h PR	Jun 2	MIAA All State Championship
2.	12	Corey Arscott	52.9h	Jun 2	MIAA All State Championship
3.	12	Frank Campbell	53.4h PR	Jun 2	MIAA All State Championship
4.	11	Spencer Gagnon	54.2h	Jun 2	MIAA All State Championship
5.	12	Chris Spellman	54.8h	Apr 24	Pembroke @ Quincy/North Quincy
6.	11	Cole Radke	54.9h	Apr 24	Pembroke @ Quincy/North Quincy
7.	12	Colton Cappa	56.1h PR	May 2	Pembroke vs PLYMOUTH SOUTH
8.	12	Alex Wengryn	56.4h PR	Apr 24	Pembroke @ Quincy/North Quincy
9.	12	Camden Cappa	56.5h PR	Apr 24	Pembroke @ Quincy/North Quincy
10.	12	Cam Anderson	56.9h	Apr 24	Pembroke @ Quincy/North Quincy
11.	12	Matthew Nugent	58.0h PR	Apr 24	Pembroke @ Quincy/North Quincy
12.	12	Ethan Rankin	58.4h PR	May 2	Pembroke vs PLYMOUTH SOUTH
13.	10	Ethan Gaiser	58.7h PR	Apr 24	Pembroke @ Quincy/North Quincy
14.	11	John Lane	1:00.5h	Apr 11	Pembroke vs Scituate
15.	10	Will Reggio	1:01.0h	Apr 11	Pembroke vs Scituate
16.	12	Kyle Fabrizio	1:02.9h	Apr 11	Pembroke vs Scituate
17.	11	Robert Kay	1:03.2h	Apr 11	Pembroke vs Scituate
18.	10	Connor Sullivan	1:04.5h	Apr 11	Pembroke vs Scituate
19.	12	Tom Hickie	1:04.9h PR	Apr 11	Pembroke vs Scituate
20.	10	Jadon Vandermolen	1:09.6h PR	Apr 11	Pembroke vs Scituate
21.	12	Thomas Tremblay	1:09.9h	Apr 11	Pembroke vs Scituate
22.	10	Max Christianson	1:11.0h	Apr 11	Pembroke vs Scituate
23.	11	Michael Abban	1:13.2h	Apr 11	Pembroke vs Scituate

800 Meters
1.	11	Cole Radke	1:59.60 PR	May 5	Weston Twilight
2.	12	Alex Wengryn	2:00.15	May 19	South Shore Principals Twilight Invitational
3.	12	Chris Spellman	2:00.43	May 19	South Shore Principals Twilight Invitational
4.	12	Justin Gaiser	2:02.92 PR	May 19	South Shore Principals Twilight Invitational
5.	12	Colton Cappa	2:03.95 PR	May 5	Weston Twilight
6.	12	Ethan Rankin	2:08.58 PR	May 19	South Shore Principals Twilight Invitational
7.	12	Keith Brash	2:11.0h PR	May 2	Pembroke vs PLYMOUTH SOUTH
8.	11	Spencer Gagnon	2:12.3h PR	May 16	Pembroke @ Hanover
9.	12	Matthew Nugent	2:12.4h PR	May 16	Pembroke @ Hanover
10.	11	John Lane	2:13.6h PR	May 16	Pembroke @ Hanover
11.	10	Connor Sullivan	2:14.7h	May 7	Pembroke @ Plymouth North
	12	Kyle Fabrizio	2:14.7h PR	May 16	Pembroke @ Hanover
13.	10	Will Reggio	2:14.98	May 19	South Shore Principals Twilight Invitational
14.	11	Robert Kay	2:15.5h	May 16	Pembroke @ Hanover
15.	12	Tom Hickie	2:19.8h PR	May 16	Pembroke @ Hanover
16.	12	Thomas Tremblay	2:20.1h	May 16	Pembroke @ Hanover
17.	10	Jack Wengryn	2:21.70	May 5	freshman/sophomore
18.	12	Nick Palmer	2:21.8h	May 16	Pembroke @ Hanover
19.	10	Max Christianson	2:27.5h	Apr 11	Pembroke vs Scituate
20.	10	Jadon Vandermolen	2:29.9h PR	May 7	Pembroke @ Plymouth North
21.	12	Coleman Earner	2:31.4h	May 16	Pembroke @ Hanover
22.	11	Jacob Twigg	2:35.9h PR	Apr 24	Pembroke @ Quincy/North Quincy
23.	9	Joey Falco	2:36.5h	May 16	Pembroke @ Hanover

800 Meters - Relay Split
1.	12	Alex Wengryn	1:59.0h	Jun 2	MIAA All State Championship
2.	12	Chris Spellman	2:00.9h	May 26	MIAA Division 3 Championships
3.	12	Justin Gaiser	2:02.0h	Jun 2	MIAA All State Championship
	11	Cole Radke	2:02.0h PR	May 26	MIAA Division 3 Championships
5.	10	Ethan Gaiser	2:03.0h PR	May 26	MIAA Division 3 Championships

1 Mile
1.	12	Alex Wengryn	4:27.09	May 5	Weston Twilight
2.	12	Chris Spellman	4:32.07 PR	May 5	Weston Twilight
3.	12	Justin Gaiser	4:33.58 PR	May 5	Weston Twilight
4.	11	Cole Radke	4:42.9h	Apr 24	Pembroke @ Quincy/North Quincy
5.	12	Cam Anderson	4:50.94	May 19	South Shore Principals Twilight Invitational
6.	12	Colton Cappa	4:54.6h PR	May 16	Pembroke @ Hanover
7.	12	Keith Brash	4:55.67	May 19	South Shore Principals Twilight Invitational
8.	10	Connor Sullivan	4:56.85	May 19	South Shore Principals Twilight Invitational
9.	11	Robert Kay	4:57.90	May 19	South Shore Principals Twilight Invitational
10.	12	Matthew Nugent	4:59.19 PR	May 19	South Shore Principals Twilight Invitational
11.	11	John Lane	5:00.75	May 19	South Shore Principals Twilight Invitational
12.	12	Ethan Rankin	5:06.8h PR	May 16	Pembroke @ Hanover
13.	12	Tom Tremblay	5:07.53	May 19	South Shore Principals Twilight Invitational
14.	12	Thomas Hickey	5:07.98 PR	May 19	South Shore Principals Twilight Invitational
15.	12	Kyle Fabrizio	5:15.5h	Apr 11	Pembroke vs Scituate
16.	12	Tom Hickie	5:16.7h PR	May 2	Pembroke vs PLYMOUTH SOUTH
17.	10	Jack Wengryn	5:18.79	May 19	South Shore Principals Twilight Invitational
18.	10	Max Christianson	5:19.21 PR	May 19	South Shore Principals Twilight Invitational
19.	10	Will Reggio	5:23.4h	May 16	Pembroke @ Hanover
20.	12	Thomas Tremblay	5:25.4h	May 7	Pembroke @ Plymouth North
21.	11	Michael Abban	5:28.3h	May 7	Pembroke @ Plymouth North
22.	10	Jadon Vandermolen	5:34.19 PR	May 19	South Shore Principals Twilight Invitational
23.	9	Joey Falco	5:39.84	May 19	South Shore Principals Twilight Invitational

2 Miles
1.	12	Cam Anderson	10:11.11 PR	May 5	Weston Twilight
2.	12	Alex Wengryn	10:23.4h PR	May 2	Pembroke vs PLYMOUTH SOUTH
3.	12	Justin Gaiser	10:31.0h	Apr 11	Pembroke vs Scituate
	12	Chris Spellman	10:31.0h PR	Apr 11	Pembroke vs Scituate
	11	Cole Radke	10:31.0h PR	Apr 11	Pembroke vs Scituate
6.	12	Tom Hickie	11:22.4h PR	Apr 24	Pembroke @ Quincy/North Quincy
7.	11	Robert Kay	11:26.8h PR	Apr 24	Pembroke @ Quincy/North Quincy
8.	11	John Lane	11:28.2h PR	Apr 24	Pembroke @ Quincy/North Quincy
9.	11	Michael Abban	11:34.39	May 19	South Shore Principals Twilight Invitational

110m Hurdles - 39"
1.	12	Frank Campbell	16.64c PR	May 16	Pembroke @ Hanover
2.	12	Jacob Gallinger	17.44c PR	May 2	Pembroke vs PLYMOUTH SOUTH
	11	Cameron Maggiore	17.44c PR	May 16	Pembroke @ Hanover
4.	9	Declan Harkins	18.54c	May 2	Pembroke vs PLYMOUTH SOUTH

400m Hurdles - 36"
1.	12	Frank Campbell	59.56 PR	May 26	MIAA Division 3 Championships
2.	11	Cameron Maggiore	1:03.34	May 19	South Shore Principals Twilight Invitational
3.	9	Declan Harkins	1:06.74c	May 7	Pembroke @ Plymouth North
4.	12	Jacob Gallinger	1:11.94c	Apr 11	Pembroke vs Scituate

4x100 Relay
1.		Luke Chapman Charles Wright Roman Frattasio Nick Lane	43.55	Jun 2	MIAA All State Championship
2.		Corey Arscott Charles Wright Roman Frattasio John Lane	44.64c	May 2	Pembroke vs PLYMOUTH SOUTH
3.		Roman Frattasio Charles Wright Alex Wengryn Christian Pulselli	44.84c	Apr 24	Pembroke @ Quincy/North Quincy
4.		Roman Frattasio Charles Wright Corey Arscott Nick Lane	45.07	May 19	South Shore Principals Twilight Invitational
5.		Roman Frattasio Spencer Gagnon Benjamin Zeoli Charles Wright	45.64c	Apr 11	Pembroke vs Scituate
6.		Relay Team	46.38	May 5	freshman/sophomore
7.		Ryo Nagaki-Dilazzaro Michael Nogeuira Luke Chapman Grant Hall	47.04c	May 2	Pembroke vs PLYMOUTH SOUTH
8.		Ryo Nagaki-Dilazzaro Michael Nogeuira Ryan Price Grant Hall	47.24c	May 16	Pembroke @ Hanover
9.		Ryo Nagaki-Dilazzaro Cam Anderson Sam Jacobs Jace Wilson	48.84c	Apr 24	Pembroke @ Quincy/North Quincy

4x400 Relay
1.		Spencer Gagnon Frank Campbell Corey Arscott Roman Frattasio	3:31.54	May 26	MIAA Division 3 Championships
2.		Relay Team	3:35.25	Apr 29	MSTCA Division 3 Relays
3.		Matthew Nugent Kyle Fabrizio Connor Sullivan Ethan Rankin	4:06.0h	Apr 11	Pembroke vs Scituate

4x800 Relay
1.	-	Justin Gaiser Cole Radke Alex Wengryn Chris Spellman	8:08.07	Jun 2	MIAA All State Championship
2.		Relay Team	8:19.46	Apr 29	MSTCA Division 3 Relays

4x1600 Relay
1.		Relay Team	21:14.46	Apr 29	MSTCA Division 3 Relays

SMR 1600m - [800-200-200-400]
1.		Relay Team	4:06.93	Apr 29	MSTCA Division 3 Relays

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	11:19.54	Apr 29	MSTCA Division 3 Relays

4x100 Shuttle Hurdles - 39"
1.		Relay Team	1:14.55	Apr 29	MSTCA Division 3 Relays

Shot Put - 12lb
1.	12	Noah GordOn	49' 7.25 PR	May 19	South Shore Principals Twilight Invitational
2.	12	William Richards	47' 8 PR	May 26	MIAA Division 3 Championships
3.	11	Anthony Sulfaro	38' 5.5	Apr 24	Pembroke @ Quincy/North Quincy
4.	11	Alex Johnston	37' 10 PR	Apr 11	Pembroke vs Scituate
5.	10	Ethan Gaiser	33' 2	May 7	Pembroke @ Plymouth North
6.	11	Kyle Callahan	31' 11 PR	May 2	Pembroke vs PLYMOUTH SOUTH
7.	11	Isaac Doescher	31' 5 PR	Apr 11	Pembroke vs Scituate
8.	11	Glenn Egan	29' 7 PR	May 2	Pembroke vs PLYMOUTH SOUTH
9.	9	Mason LaPlante	26' 11 PR	May 2	Pembroke vs PLYMOUTH SOUTH
10.	10	Owen Mayer	25' 10.5 PR	May 2	Pembroke vs PLYMOUTH SOUTH
11.	10	jack Boulter	22' 4	May 7	Pembroke @ Plymouth North
12.	9	Brennan Wilson	19' 6	Apr 11	Pembroke vs Scituate

Discus - 1.6kg
1.	11	Kyle Callahan	103' 1 PR	May 2	Pembroke vs PLYMOUTH SOUTH
2.	12	Corey Comperchio	102' 0 PR	Apr 24	Pembroke @ Quincy/North Quincy
3.	10	Ethan Gaiser	95' 7	May 7	Pembroke @ Plymouth North
4.	12	Charles Wright	95' 3	May 2	Pembroke vs PLYMOUTH SOUTH
5.	12	William Richards	93' 8	May 2	Pembroke vs PLYMOUTH SOUTH
6.	11	Isaac Doescher	88' 8 PR	May 7	Pembroke @ Plymouth North
7.	11	Alex Johnston	82' 1 PR	Apr 11	Pembroke vs Scituate
8.	11	Anthony Sulfaro	79' 5	May 2	Pembroke vs PLYMOUTH SOUTH
	11	Glenn Egan	79' 5 PR	Apr 24	Pembroke @ Quincy/North Quincy
10.	10	Owen Mayer	55' 9 PR	May 7	Pembroke @ Plymouth North
11.	11	Cameron Maggiore	53' 6 PR	May 7	Pembroke @ Plymouth North
12.	10	jack Boulter	47' 2	May 2	Pembroke vs PLYMOUTH SOUTH
13.	9	Brennan Wilson	46' 5	May 7	Pembroke @ Plymouth North

Javelin - 800g
1.	12	Noah GordOn	132' 4	May 16	Pembroke @ Hanover
2.	12	Corey Comperchio	124' 7	May 16	Pembroke @ Hanover
3.	9	Mason LaPlante	105' 5 PR	May 7	Pembroke @ Plymouth North
4.	12	Corey Arscott	101' 1 PR	May 7	Pembroke @ Plymouth North
5.	12	Roman Frattasio	96' 7	May 7	Pembroke @ Plymouth North
6.	12	William Richards	95' 0 PR	Apr 24	Pembroke @ Quincy/North Quincy
7.	11	Alex Johnston	82' 1 PR	May 7	Pembroke @ Plymouth North
8.	11	Isaac Doescher	81' 3	Apr 11	Pembroke vs Scituate
9.	11	Anthony Sulfaro	80' 6 PR	Apr 24	Pembroke @ Quincy/North Quincy
10.	12	Frank Campbell	73' 9 PR	May 7	Pembroke @ Plymouth North
11.	12	Colton Cappa	72' 4	May 16	Pembroke @ Hanover
12.	9	Brennan Wilson	69' 5	May 7	Pembroke @ Plymouth North
13.	11	Kyle Callahan	63' 8 PR	May 7	Pembroke @ Plymouth North
14.	10	Connor Sullivan	52' 0 PR	May 16	Pembroke @ Hanover
15.	10	jack Boulter	39' 6 PR	Apr 11	Pembroke vs Scituate

High Jump
1.	10	Michael Nogeuira	5' 8	Apr 11	Pembroke vs Scituate
2.	9	Declan Harkins	5' 2	Apr 24	Pembroke @ Quincy/North Quincy
	10	Grant Hall	5' 2 PR	May 7	Pembroke @ Plymouth North
	11	Cole Radke	5' 2 PR	May 16	Pembroke @ Hanover
5.	12	Jacob Gallinger	4' 8 PR	May 2	Pembroke vs PLYMOUTH SOUTH

Long Jump
1.	10	Michael Nogeuira	19' 8.5	May 16	Pembroke @ Hanover
2.	12	Roman Frattasio	19' 0 PR	Apr 24	Pembroke @ Quincy/North Quincy
3.	10	Grant Hall	18' 11.5	May 16	Pembroke @ Hanover
4.	10	Ryo Nagaki-Dilazzaro	18' 9 PR	May 16	Pembroke @ Hanover
5.	12	Chris Spellman	18' 1.5 PR	May 16	Pembroke @ Hanover
6.	11	Sam Jacobs	17' 11 PR	Apr 24	Pembroke @ Quincy/North Quincy
7.	12	Jacob Gallinger	17' 6.5 PR	May 7	Pembroke @ Plymouth North
8.	12	Cam Anderson	17' 6 PR	May 16	Pembroke @ Hanover
9.	12	Alex Wengryn	17' 4 PR	May 16	Pembroke @ Hanover
10.	9	Declan Harkins	17' 1	Apr 24	Pembroke @ Quincy/North Quincy
11.	10	Jace Wilson	16' 11.5	May 16	Pembroke @ Hanover
12.	12	Justin Gaiser	16' 5 PR	May 16	Pembroke @ Hanover
13.	9	Luke Chapman	16' 0	Apr 11	Pembroke vs Scituate
14.	9	Tyler Wilson	15' 11.5	May 16	Pembroke @ Hanover
15.	10	Michael Harkins	15' 2 PR	Apr 24	Pembroke @ Quincy/North Quincy
16.	10	William Harkins	14' 8 PR	Apr 24	Pembroke @ Quincy/North Quincy
17.	9	Lucas Crowley	13' 2 PR	Apr 11	Pembroke vs Scituate

Triple Jump
1.	12	Roman Frattasio	40' 11.5 PR	May 16	Pembroke @ Hanover
2.	10	Grant Hall	40' 8	May 16	Pembroke @ Hanover
3.	10	Jace Wilson	34' 9	Apr 24	Pembroke @ Quincy/North Quincy
	12	Frank Campbell	34' 9 PR	Apr 11	Pembroke vs Scituate

Womens

100 Meters
1.	9	Maia Doescher	12.64c PR	May 16	Pembroke @ Hanover
2.	10	Bridget Smith	13.24c	Apr 24	Pembroke @ Quincy/North Quincy
	12	Lauren Freeley	13.24c	Apr 24	Pembroke @ Quincy/North Quincy
4.	11	Emily Claflin	13.52	May 19	South Shore Principals Twilight Invitational
5.	12	Taylor Armstrong	13.54c PR	May 16	Pembroke @ Hanover
6.	12	Erin Sheehan	13.74c	May 16	Pembroke @ Hanover
7.	11	Bridget Gannon	13.84c	May 7	Pembroke @ Plymouth North
8.	10	Aimee Watts	13.94c PR	Apr 24	Pembroke @ Quincy/North Quincy
9.	9	sam Polin	14.34c PR	Apr 24	Pembroke @ Quincy/North Quincy
	9	Julia Spillane	14.34c	May 2	Pembroke vs PLYMOUTH SOUTH
11.	9	Jordan Roy	14.35	May 19	South Shore Principals Twilight Invitational
12.	10	Lisa Freeley	14.64c	May 16	Pembroke @ Hanover
13.	10	Jacqueline Rogers	14.74c PR	May 16	Pembroke @ Hanover
	11	Carly Birolini	14.74c	Apr 24	Pembroke @ Quincy/North Quincy
15.	11	Shauna O'Neil	14.84c PR	May 16	Pembroke @ Hanover
16.	10	Katelyn Tropeano	15.04c	Apr 11	Pembroke vs Scituate
17.	9	Gwen Simmons	15.14c PR	Apr 24	Pembroke @ Quincy/North Quincy
	9	MaryKate Hogan	15.14c PR	May 16	Pembroke @ Hanover
	10	Mackenzie Ryan	15.14c	May 2	Pembroke vs PLYMOUTH SOUTH
20.	10	Joy Bowler	15.34c	May 16	Pembroke @ Hanover
21.	9	Cailin Armstrong	15.44c PR	May 2	Pembroke vs PLYMOUTH SOUTH
22.	9	Isabella McTavish	15.74c PR	Apr 24	Pembroke @ Quincy/North Quincy
23.	9	Sophia McCarthy	15.84c PR	May 2	Pembroke vs PLYMOUTH SOUTH
24.	9	Kylie McHale	15.94c PR	May 16	Pembroke @ Hanover
	9	Sophie Sheehan	15.94c	May 2	Pembroke vs PLYMOUTH SOUTH
26.	10	Victoria McLaughlin	16.34c PR	May 2	Pembroke vs PLYMOUTH SOUTH

200 Meters
1.	9	Maia Doescher	26.94c PR	May 2	Pembroke vs PLYMOUTH SOUTH
2.	10	Bridget Smith	27.74c	May 2	Pembroke vs PLYMOUTH SOUTH
3.	12	Lauren Freeley	27.84c	May 16	Pembroke @ Hanover
4.	12	Erin Sheehan	28.04c	May 16	Pembroke @ Hanover
5.	12	Samantha Goodman	28.44c PR	May 16	Pembroke @ Hanover
6.	11	Bridget Gannon	28.94c PR	Apr 24	Pembroke @ Quincy/North Quincy
7.	11	Emily Claflin	29.04c	Apr 11	Pembroke vs Scituate
8.	10	Aimee Watts	29.24c	May 7	Pembroke @ Plymouth North
9.	9	sam Polin	30.24c PR	May 2	Pembroke vs PLYMOUTH SOUTH
10.	12	Sarah Tormey	30.34c PR	May 16	Pembroke @ Hanover
11.	10	Lisa Freeley	30.84c	May 2	Pembroke vs PLYMOUTH SOUTH
12.	10	Katelyn Tropeano	31.14c	Apr 24	Pembroke @ Quincy/North Quincy
13.	10	Jacqueline Rogers	31.24c	May 2	Pembroke vs PLYMOUTH SOUTH
14.	11	Shauna O'Neil	31.54c	May 2	Pembroke vs PLYMOUTH SOUTH
15.	12	Alea O'Neil	31.64c	May 16	Pembroke @ Hanover
16.	9	Cailin Armstrong	31.84c PR	Apr 11	Pembroke vs Scituate
17.	9	MaryKate Hogan	32.34c	Apr 11	Pembroke vs Scituate
18.	10	Mackenzie Ryan	32.44c	May 2	Pembroke vs PLYMOUTH SOUTH
19.	10	Joy Bowler	32.64c PR	May 16	Pembroke @ Hanover
20.	9	Gwen Simmons	32.84c PR	May 16	Pembroke @ Hanover
21.	9	Julia Spillane	33.24c PR	Apr 11	Pembroke vs Scituate
22.	9	Isabella McTavish	33.64c PR	Apr 11	Pembroke vs Scituate
	9	Sophia McCarthy	33.64c PR	May 16	Pembroke @ Hanover
24.	9	Jordan Roy	34.34c	Apr 11	Pembroke vs Scituate
25.	9	Kylie McHale	34.84c PR	May 16	Pembroke @ Hanover
26.	10	Victoria McLaughlin	35.24c PR	Apr 11	Pembroke vs Scituate
27.	9	Sophie Sheehan	35.74c	May 2	Pembroke vs PLYMOUTH SOUTH

400 Meters
1.	12	Samantha Goodman	1:01.04c PR	May 2	Pembroke vs PLYMOUTH SOUTH
2.	10	Bridget Smith	1:02.94c PR	May 16	Pembroke @ Hanover
3.	11	Emily Claflin	1:04.94c PR	May 16	Pembroke @ Hanover
4.	9	Maia Doescher	1:05.64c PR	May 7	Pembroke @ Plymouth North
5.	12	Sarah Tormey	1:07.24c	May 16	Pembroke @ Hanover
6.	9	Abby Obermann	1:10.24c PR	May 16	Pembroke @ Hanover
7.	9	Caitlin Sullivan	1:10.54 PR	May 5	freshman/sophomore
8.	12	Alyson Coyle	1:11.54c PR	Apr 24	Pembroke @ Quincy/North Quincy
9.	10	Patricia Egan	1:19.44c PR	May 7	Pembroke @ Plymouth North

400 Meters - Relay Split
1.	12	Samantha Goodman	1:00.2h PR	May 26	MIAA Division 3 Championships
2.	10	Bridget Smith	1:02.2h PR	May 26	MIAA Division 3 Championships
3.	11	Bridget Gannon	1:02.4h PR	May 26	MIAA Division 3 Championships
4.	11	Emily Claflin	1:03.3h PR	May 26	MIAA Division 3 Championships
5.	9	Abby Obermann	1:06.2h PR	May 2	Pembroke vs PLYMOUTH SOUTH
6.	11	Laura Federspiel	1:09.5h	Apr 11	Pembroke vs Scituate
7.	12	Sarah Tormey	1:10.5h	Apr 24	Pembroke @ Quincy/North Quincy
8.	9	Ashleigh Spellman	1:11.4h	Apr 24	Pembroke @ Quincy/North Quincy
9.	12	Olivia Chilcott	1:11.7h	Apr 24	Pembroke @ Quincy/North Quincy
10.	10	Elizabeth Rankin	1:17.3h	Apr 24	Pembroke @ Quincy/North Quincy
11.	9	Caitlin Sullivan	1:18.5h PR	Apr 11	Pembroke vs Scituate
12.	10	Martha Bosworth	1:21.8h	Apr 24	Pembroke @ Quincy/North Quincy
13.	11	Caroline Gedutis	1:24.0h PR	Apr 24	Pembroke @ Quincy/North Quincy

800 Meters
1.	12	Samantha Goodman	2:22.06 PR	May 19	South Shore Principals Twilight Invitational
2.	9	Abby Obermann	2:28.3h	May 2	Pembroke vs PLYMOUTH SOUTH
3.	12	Alyson Coyle	2:31.9h PR	May 2	Pembroke vs PLYMOUTH SOUTH
4.	12	Sarah Tormey	2:33.1h	May 7	Pembroke @ Plymouth North
5.	12	Olivia Chilcott	2:34.2h	May 16	Pembroke @ Hanover
6.	11	Sophie Farrell	2:35.8h PR	May 16	Pembroke @ Hanover
7.	12	Tess Chilcott	2:38.0h	May 7	Pembroke @ Plymouth North
8.	11	Allison Bonwitt	2:38.3h PR	May 7	Pembroke @ Plymouth North
9.	9	Sophia Pizzi	2:39.5h	May 16	Pembroke @ Hanover
10.	9	Ashleigh Spellman	2:40.7h	May 16	Pembroke @ Hanover
11.	11	Grace Valeri	2:46.9h	May 7	Pembroke @ Plymouth North
12.	9	Caitlin Sullivan	2:47.63 PR	May 19	South Shore Principals Twilight Invitational
13.	10	Martha Bosworth	2:51.61	May 5	freshman/sophomore
14.	10	Elizabeth Rankin	2:51.9h	May 16	Pembroke @ Hanover
15.	12	Grace Monti	2:54.5h	May 7	Pembroke @ Plymouth North
16.	10	Jade Sullivan	2:57.89 PR	May 19	South Shore Principals Twilight Invitational
17.	11	Caroline Gedutis	3:01.88 PR	May 19	South Shore Principals Twilight Invitational
18.	10	Patricia Egan	3:10.61	May 19	South Shore Principals Twilight Invitational
19.	11	Maeve Cleary	3:16.7h	Apr 11	Pembroke vs Scituate

1 Mile
1.	12	Sarah Tormey	5:34.76	May 19	South Shore Principals Twilight Invitational
2.	9	Abby Obermann	5:36.82 PR	May 19	South Shore Principals Twilight Invitational
3.	12	Olivia Chilcott	5:40.8h	May 2	Pembroke vs PLYMOUTH SOUTH
4.	11	Sophie Farrell	5:42.60 PR	May 19	South Shore Principals Twilight Invitational
5.	9	Sophia Pizzi	5:43.32	May 26	MIAA Division 3 Championships
6.	11	Allison Bonwitt	5:44.14 PR	May 19	South Shore Principals Twilight Invitational
7.	12	Alyson Coyle	5:47.3h	May 16	Pembroke @ Hanover
8.	12	Tess Chilcott	5:47.92	May 26	MIAA Division 3 Championships
9.	12	Samantha Goodman	5:50.9h PR	Apr 11	Pembroke vs Scituate
10.	9	Ashleigh Spellman	5:52.43	May 19	South Shore Principals Twilight Invitational
11.	11	Laura Federspiel	5:55.7h PR	Apr 11	Pembroke vs Scituate
12.	11	Grace Valeri	5:58.24	May 19	South Shore Principals Twilight Invitational
13.	12	Grace Monti	6:05.1h PR	May 16	Pembroke @ Hanover
14.	10	Martha Bosworth	6:44.4h	Apr 24	Pembroke @ Quincy/North Quincy
15.	10	Elizabeth Rankin	6:51.9h	Apr 24	Pembroke @ Quincy/North Quincy

2 Miles
1.	12	Alyson Coyle	12:01.21	May 19	South Shore Principals Twilight Invitational
2.	12	Grace Monti	12:29.93 PR	May 19	South Shore Principals Twilight Invitational
3.	11	Allison Bonwitt	12:41.1h	Apr 24	Pembroke @ Quincy/North Quincy
4.	12	Tess Chilcott	12:52.1h	Apr 24	Pembroke @ Quincy/North Quincy
5.	12	Sarah Tormey	12:54.0h	Apr 11	Pembroke vs Scituate
6.	12	Olivia Chilcott	12:56.0h	Apr 11	Pembroke vs Scituate
7.	9	Sophia Pizzi	13:00.6h	May 2	Pembroke vs PLYMOUTH SOUTH
8.	11	Sophie Farrell	13:04.5h	Apr 24	Pembroke @ Quincy/North Quincy
9.	11	Grace Valeri	14:08.5h	May 2	Pembroke vs PLYMOUTH SOUTH

100m Hurdles - 33"
1.	11	Bridget Gannon	17.14c	May 16	Pembroke @ Hanover
2.	10	Aimee Watts	17.84c	May 16	Pembroke @ Hanover
3.	10	Bridget Smith	18.84c PR	May 7	Pembroke @ Plymouth North
4.	9	Julia Spillane	19.74c	May 16	Pembroke @ Hanover
5.	9	Jordan Roy	20.04c PR	May 7	Pembroke @ Plymouth North
6.	12	Alea O'Neil	20.74c	May 16	Pembroke @ Hanover
7.	9	Gwen Simmons	21.24c PR	May 2	Pembroke vs PLYMOUTH SOUTH
8.	9	Isabella McTavish	21.54c PR	May 2	Pembroke vs PLYMOUTH SOUTH

400m Hurdles - 30"
1.	10	Bridget Smith	1:12.34c	May 7	Pembroke @ Plymouth North
2.	11	Bridget Gannon	1:12.74c PR	May 2	Pembroke vs PLYMOUTH SOUTH
3.	9	Julia Spillane	1:19.84c	May 16	Pembroke @ Hanover
4.	9	Jordan Roy	1:21.34c PR	May 16	Pembroke @ Hanover

4x100 Relay
1.		Maia Doescher Lauren Freeley Erin Sheehan Emily Claflin	50.92	Jun 2	MIAA All State Championship
2.		Relay Team	51.77	Apr 29	MSTCA Division 3 Relays
3.		Emily Claflin Lauren Freeley Erin Sheehan Bridget Smith	51.84c	May 2	Pembroke vs PLYMOUTH SOUTH
4.		Erin Sheehan Lauren Freeley Emily Claflin Cailin Armstrong	52.24c	May 7	Pembroke @ Plymouth North
5.		Maia Doescher Lauren Freeley Erin Sheehan Bridget Smith	52.26	May 19	South Shore Principals Twilight Invitational
6.		Erin Sheehan Lauren Freeley Emily Claflin Bridget Gannon	53.44c	Apr 24	Pembroke @ Quincy/North Quincy
7.		Katelyn Tropeano Carly Birolini sam Polin Cailin Armstrong	57.34c	Apr 24	Pembroke @ Quincy/North Quincy

4x200 Relay -
1.		Relay Team	1:50.27	Apr 29	MSTCA Division 3 Relays

4x400 Relay
1.		Emily Claflin Bridget Gannon Bridget Smith Samantha Goodman	4:09.38	May 26	MIAA Division 3 Championships
2.		Emily Claflin Abby Obermann Bridget Gannon Samantha Goodman	4:17.6h	May 2	Pembroke vs PLYMOUTH SOUTH
3.		Abby Obermann Laura Federspiel Caitlin Sullivan Ashley Spellman	4:55.7h	Apr 11	Pembroke vs Scituate

4x800 Relay
1.		Abby Obermann Sarah Tormey Olivia Chilcott Samantha Goodman	10:11.80	May 26	MIAA Division 3 Championships
2.		Relay Team	10:16.12	Apr 29	MSTCA Division 3 Relays

4x100 Shuttle Hurdles - 33"
1.		Relay Team	1:16.70	Apr 29	MSTCA Division 3 Relays

Shot Put - 4kg
1.	10	Amanda Little	32' 5.5	May 26	MIAA Division 3 Championships
2.	10	Juliana Michini	30' 9.5 PR	May 19	South Shore Principals Twilight Invitational
3.	10	Laura Hallett	29' 8 PR	Apr 24	Pembroke @ Quincy/North Quincy
4.	9	Katie May Commesso	24' 2.75 PR	May 5	freshman/sophomore

Discus - 1kg
1.	10	Amanda Little	104' 2	May 16	Pembroke @ Hanover
2.	10	Juliana Michini	85' 10 PR	May 16	Pembroke @ Hanover
3.	10	Laura Hallett	77' 3 PR	May 5	freshman/sophomore
4.	9	Katie May Commesso	69' 2 PR	May 19	South Shore Principals Twilight Invitational

Javelin - 600g
1.	12	Taylor Armstrong	95' 0 PR	Apr 24	Pembroke @ Quincy/North Quincy
2.	12	Samantha Goodman	87' 3 PR	May 2	Pembroke vs PLYMOUTH SOUTH
3.	10	Katelyn Tropeano	76' 10	Apr 24	Pembroke @ Quincy/North Quincy
4.	11	Shauna O'Neil	66' 10 PR	May 16	Pembroke @ Hanover
5.	11	Carly Birolini	57' 7 PR	Apr 24	Pembroke @ Quincy/North Quincy
6.	9	Abby Obermann	53' 4	May 16	Pembroke @ Hanover
7.	12	Lauren Freeley	52' 4 PR	May 7	Pembroke @ Plymouth North
8.	12	Tess Chilcott	41' 6 PR	May 16	Pembroke @ Hanover
9.	11	Sophie Farrell	35' 2 PR	May 16	Pembroke @ Hanover
10.	10	Victoria McLaughlin	33' 9 PR	May 7	Pembroke @ Plymouth North
11.	9	Ashleigh Spellman	33' 5 PR	May 16	Pembroke @ Hanover
12.	10	Joy Bowler	31' 2 PR	May 7	Pembroke @ Plymouth North

High Jump
1.	10	Aimee Watts	5' 2 PR	May 2	Pembroke vs PLYMOUTH SOUTH
2.	9	Jordan Roy	4' 6 PR	May 7	Pembroke @ Plymouth North
	11	Bridget Gannon	4' 6	Apr 11	Pembroke vs Scituate
4.	12	Alea O'Neil	4' 4	Apr 11	Pembroke vs Scituate
	9	Julia Spillane	4' 4 PR	May 7	Pembroke @ Plymouth North
6.	10	Bridget Smith	3' 10 PR	May 7	Pembroke @ Plymouth North

Long Jump
1.	11	Bridget Gannon	15' 8.5	May 7	Pembroke @ Plymouth North
2.	10	Aimee Watts	15' 2 PR	Apr 24	Pembroke @ Quincy/North Quincy
3.	10	Bridget Smith	14' 11	May 16	Pembroke @ Hanover
4.	9	Maia Doescher	14' 8	Apr 24	Pembroke @ Quincy/North Quincy
5.	9	Julia Spillane	14' 1.5	Apr 24	Pembroke @ Quincy/North Quincy
6.	10	Lisa Freeley	13' 10.5 PR	Apr 24	Pembroke @ Quincy/North Quincy
7.	10	Mackenzie Ryan	13' 8.5 PR	Apr 24	Pembroke @ Quincy/North Quincy
8.	12	Alea O'Neil	12' 9	Apr 11	Pembroke vs Scituate
9.	9	sam Polin	12' 5.5 PR	Apr 24	Pembroke @ Quincy/North Quincy
10.	9	Sophia McCarthy	12' 2 PR	May 2	Pembroke vs PLYMOUTH SOUTH
11.	10	Joy Bowler	11' 6.5 PR	Apr 24	Pembroke @ Quincy/North Quincy

Triple Jump
1.	11	Bridget Gannon	33' 6.5 PR	May 19	South Shore Principals Twilight Invitational
2.	10	Bridget Smith	33' 1.5	May 2	Pembroke vs PLYMOUTH SOUTH
3.	12	Taylor Armstrong	32' 6 PR	Apr 24	Pembroke @ Quincy/North Quincy

Triple Jump - Relay Split
1.	11	Bridget Gannon	33' 9 PR	Apr 29	MSTCA Division 3 Relays
2.	10	Bridget Smith	33' 7	Apr 29	MSTCA Division 3 Relays

*Recent improvement

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