Valhalla HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Ian Lipsey	11.10 (1.8)	May 11	CIF San Diego Section Prelims
2.	12	Kiare Worthy	11.15 (1.8)PR	May 11	CIF San Diego Section Prelims
3.	12	Karon Jones	11.28 (1.8)PR	May 11	CIF San Diego Section Prelims
4.	10	Gonzalo Heers	11.76 PR	Mar 7	Santana @ Valhalla Dual
5.	11	Brandon Stephan	11.77 PR	Apr 4	Valhalla @ Steele Canyon
6.	11	Saib Abdulnoor	11.83 PR	Mar 28	EL Capitan @ Valhalla Dual
7.	10	Zachary Young	12.18 PR	Apr 4	Valhalla @ Steele Canyon
8.	10	Miles Tomlinson	12.22	Mar 28	EL Capitan @ Valhalla Dual
9.	9	Giovanni Alejo	12.31 PR	Mar 14	Grossmont @ Valhalla Dual
10.	10	Hussain Bakir	12.47 PR	Mar 28	EL Capitan @ Valhalla Dual
11.	9	Sage Ollison	12.59	Apr 4	Valhalla @ Steele Canyon
12.	9	Thomas Logan	12.68 PR	Apr 4	Valhalla @ Steele Canyon
13.	9	Alan Harrigan	12.74 PR	Mar 14	Grossmont @ Valhalla Dual
14.	9	Caleb Campbell	12.94	Mar 14	Grossmont @ Valhalla Dual
15.	9	Leonardo Mena-Montero	13.13 PR	Mar 14	Grossmont @ Valhalla Dual
16.	9	William Griffiths	13.17 PR	Apr 11	Valhalla @Granite Hills
17.	9	Branson Bajoua	13.25	Apr 18	West Hills @ Valhalla Dual
18.	9	Daniel Simaytis	13.34	Apr 11	Valhalla @Granite Hills
19.	10	Salua Poutoa	13.45 PR	Mar 7	Santana @ Valhalla Dual
20.	9	Raymon Mikha	13.61 PR	Apr 18	West Hills @ Valhalla Dual
21.	11	A.J. Abuyen	13.68 PR	Mar 28	EL Capitan @ Valhalla Dual
22.	9	Cesar Bautista	13.88 PR	Mar 28	EL Capitan @ Valhalla Dual
23.	9	Merroun Kiya	14.78 PR	Mar 28	EL Capitan @ Valhalla Dual
24.	9	Salam Jumaah	15.05 PR	Apr 18	West Hills @ Valhalla Dual
25.	9	Laith Oraha	15.56 PR	Mar 28	EL Capitan @ Valhalla Dual

200 Meters
1.	12	Kiare Worthy	22.14 (2.5)PR	May 11	CIF San Diego Section Prelims
2.	10	Ian Lipsey	22.94 (1.3)	Apr 27	Dick Wilkins Frosh-Soph Invite
3.	10	Gonzalo Heers	23.71 PR	Mar 28	EL Capitan @ Valhalla Dual
4.	12	Karon Jones	23.87	Mar 16	16th Annual Elmer Runge Invitational
5.	9	Isaac Cesena	24.32	Mar 21	Helix vs Valhalla
6.	10	Zachary Young	24.42 PR	May 3	Grossmont JV Conference Finals
7.	11	Brandon Stephan	24.57 PR	Apr 4	Valhalla @ Steele Canyon
8.	11	Saib Abdulnoor	24.98	Apr 18	West Hills @ Valhalla Dual
9.	10	Miles Tomlinson	25.34 PR	Mar 28	EL Capitan @ Valhalla Dual
10.	9	Alan Harrigan	25.73	Apr 18	West Hills @ Valhalla Dual
11.	10	Hussain Bakir	25.77 PR	Apr 4	Valhalla @ Steele Canyon
12.	9	Thomas Logan	25.91	Apr 4	Valhalla @ Steele Canyon
13.	9	Sage Ollison	26.25	Apr 18	West Hills @ Valhalla Dual
14.	9	Leonardo Mena-Montero	26.78 PR	Apr 4	Valhalla @ Steele Canyon
15.	9	William Griffiths	27.03 PR	Mar 14	Grossmont @ Valhalla Dual
16.	10	Salua Poutoa	27.17 PR	Apr 18	West Hills @ Valhalla Dual
17.	9	Branson Bajoua	27.75	Apr 11	Valhalla @Granite Hills
18.	9	Raymon Mikha	28.49 PR	Mar 14	Grossmont @ Valhalla Dual
19.	9	Cesar Bautista	29.28 PR	Apr 4	Valhalla @ Steele Canyon
20.	9	Salam Jumaah	31.27 PR	Apr 18	West Hills @ Valhalla Dual
21.	9	Merroun Kiya	31.92 PR	Mar 21	Helix vs Valhalla
22.	9	Laith Oraha	32.95 PR	Mar 21	Helix vs Valhalla

400 Meters
1.	12	Kiare Worthy	51.81 PR	Apr 11	Valhalla @Granite Hills
2.	9	Isaac Cesena	51.88 PR	Apr 27	Dick Wilkins Frosh-Soph Invite
3.	10	Gonzalo Heers	52.35	Mar 28	EL Capitan @ Valhalla Dual
4.	11	Nathan Hernandez	53.38	May 1	Grossmont Varsity Conference Finals
5.	9	Thomas Logan	56.56 PR	May 3	Grossmont JV Conference Finals
6.	9	Alan Harrigan	56.90 PR	May 3	Grossmont JV Conference Finals
7.	10	Miles Tomlinson	58.00 PR	Apr 4	Valhalla @ Steele Canyon
8.	12	Karon Jones	58.24 PR	Mar 7	Santana @ Valhalla Dual
9.	10	Zachary Young	58.66 PR	Mar 7	Santana @ Valhalla Dual
10.	10	Ian Lipsey	58.80 PR	Feb 27	Orange and White Meet
11.	10	Hussain Bakir	59.08 PR	Apr 11	Valhalla @Granite Hills
12.	10	Salua Poutoa	59.71 PR	Apr 18	West Hills @ Valhalla Dual
13.	9	Jake Dunnam	1:01.31 PR	Mar 14	Grossmont @ Valhalla Dual
14.	11	Brandon Stephan	1:01.40 PR	Feb 27	Orange and White Meet
15.	9	Leonardo Mena-Montero	1:01.53 PR	Apr 4	Valhalla @ Steele Canyon
16.	9	William Griffiths	1:01.80 PR	Apr 4	Valhalla @ Steele Canyon
17.	9	Sage Ollison	1:02.99 PR	Mar 28	EL Capitan @ Valhalla Dual
18.	9	Raymon Mikha	1:06.15 PR	Mar 14	Grossmont @ Valhalla Dual
19.	9	Branson Bajoua	1:06.27	Mar 21	Helix vs Valhalla
20.	9	Salam Jumaah	1:16.27 PR	Mar 7	Santana @ Valhalla Dual
21.	9	Merroun Kiya	1:16.89 PR	Apr 4	Valhalla @ Steele Canyon
22.	9	Laith Oraha	1:18.71 PR	Mar 7	Santana @ Valhalla Dual

800 Meters
1.	12	Zachary Polite	2:05.08 PR	May 1	Grossmont Varsity Conference Finals
2.	12	Ramon Owens	2:07.38 PR	Mar 21	Helix vs Valhalla
3.	12	Jake Waymire	2:09.90	Apr 18	West Hills @ Valhalla Dual
4.	11	Oscar Campos	2:11.18 PR	May 1	Grossmont Varsity Conference Finals
5.	12	Matthew Musa	2:11.84	Mar 16	16th Annual Elmer Runge Invitational
6.	12	Cooper Olander	2:12.11	Apr 4	Valhalla @ Steele Canyon
7.	9	Isaac Cesena	2:12.31 PR	Mar 7	Santana @ Valhalla Dual
8.	11	Nathan Hernandez	2:12.88	Apr 13	Jaguar Invitational Afternoon Session
9.	9	Manuel Campos	2:13.18 PR	Apr 11	Valhalla @Granite Hills
10.	9	Jake Dunnam	2:18.30	May 3	Grossmont JV Conference Finals
11.	11	Adam Nance	2:18.91 PR	Mar 14	Grossmont @ Valhalla Dual
12.	10	Vincent Cono	2:30.42	Apr 11	Valhalla @Granite Hills
13.	9	Nico Nance	2:35.89	Mar 14	Grossmont @ Valhalla Dual
14.	11	Sisto Jacobo	2:38.26 PR	Mar 14	Grossmont @ Valhalla Dual
15.	10	Nate Polite	2:39.06 PR	Mar 7	Santana @ Valhalla Dual

1600 Meters
1.	12	Ramon Owens	4:27.82 PR	May 11	CIF San Diego Section Prelims
2.	9	Manuel Campos	4:46.15 PR	May 3	Grossmont JV Conference Finals
3.	12	Matthew Musa	4:48.06 PR	Apr 4	Valhalla @ Steele Canyon
4.	12	Cooper Olander	4:51.06	May 1	Grossmont Varsity Conference Finals
5.	12	Jake Waymire	4:51.99	May 1	Grossmont Varsity Conference Finals
6.	12	Zachary Polite	4:57.78 PR	Mar 14	Grossmont @ Valhalla Dual
7.	11	Oscar Campos	5:01.74 PR	Apr 13	Jaguar Invitational Afternoon Session
8.	11	Nathan Hernandez	5:07.08	Apr 11	Valhalla @Granite Hills
9.	11	Adam Nance	5:13.60	Mar 7	Santana @ Valhalla Dual
10.	10	Vincent Cono	5:21.30	Apr 11	Valhalla @Granite Hills
11.	10	Nate Polite	5:32.20 PR	Mar 7	Santana @ Valhalla Dual
12.	9	Nico Nance	5:37.04	Apr 18	West Hills @ Valhalla Dual
13.	11	Sisto Jacobo	5:48.68 PR	Apr 4	Valhalla @ Steele Canyon

3200 Meters
1.	9	Manuel Campos	10:16.94 PR	Apr 27	Dick Wilkins Frosh-Soph Invite
2.	12	Matthew Musa	10:23.87 PR	Apr 18	West Hills @ Valhalla Dual
3.	12	Jake Waymire	10:42.50 PR	Mar 28	EL Capitan @ Valhalla Dual
4.	12	Cooper Olander	10:48.77	Mar 28	EL Capitan @ Valhalla Dual
5.	12	Zachary Polite	11:03.60	Mar 21	Helix vs Valhalla
6.	10	Vincent Cono	11:13.77	Apr 18	West Hills @ Valhalla Dual
7.	11	Adam Nance	11:34.36	Mar 14	Grossmont @ Valhalla Dual
8.	10	Nate Polite	11:44.92 PR	May 3	Grossmont JV Conference Finals
9.	9	Nico Nance	12:28.42	Mar 21	Helix vs Valhalla

110m Hurdles - 36"
1.	10	Marsalis Childs	16.86	Feb 27	Orange and White Meet
2.	12	Micah Kneeshaw	17.25	Feb 27	Orange and White Meet
3.	9	Giovanni Alejo	17.54 PR	May 3	Grossmont JV Conference Finals
4.	11	Randy Munoz	17.67	Feb 27	Orange and White Meet
5.	10	Thomas Ramos	18.54 PR	Mar 28	EL Capitan @ Valhalla Dual
6.	11	Saib Abdulnoor	19.58 PR	Mar 28	EL Capitan @ Valhalla Dual
7.	10	Calvin Angleton	20.06 PR	Mar 28	EL Capitan @ Valhalla Dual
8.	9	Caleb Campbell	20.13	Apr 18	West Hills @ Valhalla Dual

110m Hurdles - 39"
1.	10	Marsalis Childs	16.43	Apr 4	Valhalla @ Steele Canyon
2.	12	Micah Kneeshaw	16.66 PR	Apr 18	West Hills @ Valhalla Dual
3.	11	Randy Munoz	17.33 PR	May 1	Grossmont Varsity Conference Finals
4.	10	Thomas Ramos	18.41	Mar 21	Helix vs Valhalla
5.	9	Giovanni Alejo	19.87	Mar 7	Santana @ Valhalla Dual
6.	11	Saib Abdulnoor	20.24 PR	Mar 7	Santana @ Valhalla Dual
7.	10	Calvin Angleton	20.89 PR	Mar 21	Helix vs Valhalla
8.	9	Caleb Campbell	21.42 PR	Mar 21	Helix vs Valhalla

300m Hurdles - 30"
1.	12	Micah Kneeshaw	43.58	Feb 27	Orange and White Meet
2.	10	Thomas Ramos	43.72 PR	May 3	Grossmont JV Conference Finals
3.	9	Giovanni Alejo	44.88 PR	May 3	Grossmont JV Conference Finals
4.	11	Saib Abdulnoor	45.10 PR	Mar 7	Santana @ Valhalla Dual
5.	11	Randy Munoz	45.13	Feb 27	Orange and White Meet
6.	10	Marsalis Childs	48.15	Feb 27	Orange and White Meet
7.	9	Caleb Campbell	48.36 PR	May 3	Grossmont JV Conference Finals
8.	10	Calvin Angleton	49.66 PR	Mar 28	EL Capitan @ Valhalla Dual
9.	9	Daniel Simaytis	51.80	Mar 14	Grossmont @ Valhalla Dual

300m Hurdles - 36"
1.	12	Micah Kneeshaw	41.81 PR	Apr 18	West Hills @ Valhalla Dual
2.	11	Saib Abdulnoor	44.64 PR	Apr 18	West Hills @ Valhalla Dual
3.	11	Randy Munoz	44.85	Mar 14	Grossmont @ Valhalla Dual
4.	10	Thomas Ramos	46.53	Apr 13	Jaguar Invitational Afternoon Session
5.	10	Calvin Angleton	51.30	Mar 21	Helix vs Valhalla
6.	9	Caleb Campbell	55.60 PR	Mar 21	Helix vs Valhalla

4x100 Relay
1.		Brandon Stephan Ian Lipsey Kiare Worthy Karon Jones	42.86	May 18	CIF San Diego Section Finals
2.		Brandon Stephan Kiare Worthy Karon Jones Ian Lipsey	43.39	May 1	Grossmont Varsity Conference Finals
3.		Ian Lipsey Kiare Worthy Brandon Stephan Karon Jones	43.43	Apr 13	Jaguar Invitational Afternoon Session
4.		Brandon Stephan Kiare Worthy Ian Lipsey Karon Jones	43.52	Apr 18	West Hills @ Valhalla Dual
5.		Ian Lipsey Gonzalo Heers Kiare Worthy Karon Jones	43.64	Mar 28	EL Capitan @ Valhalla Dual
6.		Ian Lipsey Kiare Worthy Gonzalo Heers Karon Jones	44.17	Mar 16	16th Annual Elmer Runge Invitational
7.		Kiare Worthy Gonzalo Heers Ian Lipsey Karon Jones	44.50	Apr 6	Arcadia Invitational
8.		Kiare Worthy Gonzalo Heers Ian Lipsey Isaac Cesena	44.72	Mar 21	Helix vs Valhalla
9.		Kiare Worthy Ian Lipsey Brandon Stephan Karon Jones	45.08	Mar 9	Bronco Invitational
10.		Brandon Stephan Saib Abdulnoor Miles Tomlinson Zachary Young	46.18	Mar 14	Grossmont @ Valhalla Dual
11.		Ian Lipsey Zachary Young Miles Tomlinson Hussain Bakir	46.21	Apr 27	Dick Wilkins Frosh-Soph Invite
12.		Brandon Stephan Saib Abdulnoor Miles Tomlinson Giovanni Alejo	46.74	Apr 4	Valhalla @ Steele Canyon
13.		Relay Team	47.19	May 3	Grossmont JV Conference Finals
14.		Saib Abdulnoor Zachary Young Miles Tomlinson Sage Ollison	47.33	Apr 11	Valhalla @Granite Hills
15.	9	Isaac Cesena Giovanni Alejo Sage Ollison Thomas Logan	47.77	Apr 27	Dick Wilkins Frosh-Soph Invite
16.		Miles Tomlinson Saib Abdulnoor Zachary Young Brandon Stephan	48.75	Mar 21	Helix vs Valhalla
17.		Miles Tomlinson Hussain Bakir Sage Ollison Thomas Logan	48.80	Mar 28	EL Capitan @ Valhalla Dual
18.		Alan Harrigan Zachary Young Sage Ollison Thomas Logan	49.33	Apr 4	Valhalla @ Steele Canyon

4x400 Relay
1.		Isaac Cesena Nathan Hernandez Kiare Worthy Ramon Owens	3:30.45	Apr 13	Jaguar Invitational Afternoon Session
2.		Nathan Hernandez Kiare Worthy Isaac Cesena Zachary Polite	3:31.25	May 11	CIF San Diego Section Prelims
3.		Gonzalo Heers Kiare Worthy Isaac Cesena Micah Kneeshaw	3:31.99	Mar 14	Grossmont @ Valhalla Dual
4.		Nathan Hernandez Isaac Cesena Kiare Worthy Ramon Owens	3:32.67	May 1	Grossmont Varsity Conference Finals
5.		Kiare Worthy Isaac Cesena Ramon Owens Zachary Polite	3:33.44	Apr 18	West Hills @ Valhalla Dual
6.		Gonzalo Heers Micah Kneeshaw Kiare Worthy Isaac Cesena	3:34.30	Mar 23	Mt. Carmel/Asics Track Invite
7.		Gonzalo Heers Isaac Cesena Micah Kneeshaw Kiare Worthy	3:36.19	Mar 9	Bronco Invitational
8.		Kiare Worthy Isaac Cesena Micah Kneeshaw Nathan Hernandez	3:36.46	Apr 11	Valhalla @Granite Hills
9.		Isaac Cesena Kiare Worthy Gonzalo Heers Ian Lipsey	3:36.72	Mar 28	EL Capitan @ Valhalla Dual
10.		Gonzalo Heers Kiare Worthy Isaac Cesena Ramon Owens	3:40.18	Mar 21	Helix vs Valhalla
11.		Ian Lipsey Kiare Worthy Gonzalo Heers Isaac Cesena	3:41.00	Mar 7	Santana @ Valhalla Dual
12.		Gonzalo Heers Ian Lipsey Miles Tomlinson Zachary Young	3:49.27	Apr 27	Dick Wilkins Frosh-Soph Invite
13.	9	Alan Harrigan Thomas Logan Jake Dunnam Isaac Cesena	3:53.19	Apr 27	Dick Wilkins Frosh-Soph Invite
14.		Alan Harrigan Thomas Logan Miles Tomlinson Zachary Young	3:57.95	May 3	Grossmont JV Conference Finals
15.		Alan Harrigan Zachary Young Miles Tomlinson Thomas Logan	4:00.91	Apr 4	Valhalla @ Steele Canyon
16.		Hussain Bakir Jake Dunnam Salua Poutoa Giovanni Alejo	4:02.24	Apr 4	Valhalla @ Steele Canyon
17.		Zachary Young Miles Tomlinson Alan Harrigan Thomas Logan	4:02.51	Mar 28	EL Capitan @ Valhalla Dual
18.		Salua Poutoa Thomas Logan Alan Harrigan Zachary Young	4:03.41	Apr 18	West Hills @ Valhalla Dual
19.		Jake Dunnam Hussain Bakir Brandon Stephan Salua Poutoa	4:04.26	Mar 28	EL Capitan @ Valhalla Dual
20.		Miles Tomlinson Brandon Stephan Zachary Young Thomas Logan	4:04.53	Mar 21	Helix vs Valhalla
21.		Alan Harrigan Miles Tomlinson Zachary Young Thomas Logan	4:05.26	Apr 11	Valhalla @Granite Hills
22.		Zachary Young Miles Tomlinson Thomas Logan Brandon Stephan	4:06.36	Mar 14	Grossmont @ Valhalla Dual
23.	9	Jake Dunnam William Griffiths Giovanni Alejo Raymon Mikha	4:07.56	Mar 14	Grossmont @ Valhalla Dual
24.		Saib Abdulnoor Sage Ollison Giovanni Alejo Miles Tomlinson	4:07.59	Mar 7	Santana @ Valhalla Dual
25.		Hussain Bakir Sage Ollison William Griffiths Jake Dunnam	4:14.57	Mar 21	Helix vs Valhalla
26.		Thomas Logan Jake Dunnam Brandon Stephan Salua Poutoa	4:17.75	Mar 7	Santana @ Valhalla Dual

SMR 800m - [100-100-200-400]
1.		Ian Lipsey Miles Tomlinson Gonzalo Heers Isaac Cesena	1:40.75	Mar 9	Bronco Invitational
2.		Giovanni Alejo Zachary Young Hussain Bakir Thomas Logan	1:48.55	Mar 9	Bronco Invitational

DMR 4000m - [1200-400-800-1600]
1.		Jake Waymire Nathan Hernandez Matthew Musa Ramon Owens	11:09.09	Apr 13	Jaguar Invitational Afternoon Session
2.		Matthew Musa Cooper Olander Ramon Owens Zachary Polite	11:22.78	Mar 9	Bronco Invitational
3.		Jake Waymire Zachary Polite Ramon Owens Matthew Musa	11:41.30	Mar 16	16th Annual Elmer Runge Invitational

Shot Put - 10lb
1.	10	Allen Kalasho	44' 10.5 PR	Apr 27	Dick Wilkins Frosh-Soph Invite
2.	10	Matthew Giberson	39' 8.5 PR	May 3	Grossmont JV Conference Finals
3.	10	Vince Hanna	36' 6 PR	Apr 11	Valhalla @Granite Hills
4.	10	Elijah Estrada	35' 0.75	Apr 18	West Hills @ Valhalla Dual
5.	10	Ibrahim Ibrahim	34' 4.25	Mar 7	Santana @ Valhalla Dual
6.	10	Nicolas Recasner	30' 11.75	Apr 18	West Hills @ Valhalla Dual
7.	10	Jameel Armstrong	30' 5 PR	Mar 14	Grossmont @ Valhalla Dual
8.	10	Nathan Razooky	26' 7.75 PR	Apr 18	West Hills @ Valhalla Dual

Shot Put - 12lb
1.	10	Allen Kalasho	39' 11.5	May 1	Grossmont Varsity Conference Finals
2.	10	Ibrahim Ibrahim	38' 2.5 PR	Apr 18	West Hills @ Valhalla Dual
3.	12	Carson Keiser	37' 9 PR	Apr 18	West Hills @ Valhalla Dual
4.	10	Matthew Giberson	33' 10	Mar 21	Helix vs Valhalla
5.	10	Vince Hanna	33' 0 PR	Mar 21	Helix vs Valhalla
6.	10	Elijah Estrada	30' 4 PR	Mar 21	Helix vs Valhalla
7.	10	Nicolas Recasner	30' 1	Mar 21	Helix vs Valhalla
8.	10	Jameel Armstrong	29' 4 PR	Mar 21	Helix vs Valhalla
9.	10	Nathan Razooky	2' 4 PR	Mar 21	Helix vs Valhalla

Discus - 1.6kg
1.	10	Allen Kalasho	127' 1	Apr 18	West Hills @ Valhalla Dual
2.	10	Ibrahim Ibrahim	109' 5	May 1	Grossmont Varsity Conference Finals
3.	12	Carson Keiser	102' 8 PR	Apr 11	Valhalla @Granite Hills
4.	10	Matthew Giberson	98' 8	May 3	Grossmont JV Conference Finals
5.	10	Vince Hanna	96' 6.5 PR	Apr 18	West Hills @ Valhalla Dual
6.	10	Jameel Armstrong	91' 9.5 PR	Apr 18	West Hills @ Valhalla Dual
7.	10	Elijah Estrada	83' 8	May 3	Grossmont JV Conference Finals
8.	10	Nicolas Recasner	80' 9	Apr 18	West Hills @ Valhalla Dual
9.	10	Nathan Razooky	62' 8 PR	Apr 11	Valhalla @Granite Hills

High Jump
1.	10	Marsalis Childs	5' 10 PR	May 1	Grossmont Varsity Conference Finals
2.	11	A.J. Abuyen	4' 10 PR	Apr 4	Valhalla @ Steele Canyon
	9	Nathan Wright	4' 10 PR	Apr 18	West Hills @ Valhalla Dual
	10	Jevan Godoy	4' 10	Apr 4	Valhalla @ Steele Canyon
5.	10	Corey Potter	4' 8 PR	Mar 28	EL Capitan @ Valhalla Dual
6.	12	Gilbert Ross	4' 6 PR	Feb 27	Orange and White Meet
7.	9	Branson Bajoua	4' 4 PR	Mar 28	EL Capitan @ Valhalla Dual
8.	9	Cesar Bautista	4' 2 PR	Apr 11	Valhalla @Granite Hills

Pole Vault
1.	12	Gilbert Ross	10' 9 PR	May 1	Grossmont Varsity Conference Finals
2.	11	Thomas Costello	9' 9 PR	May 1	Grossmont Varsity Conference Finals
3.	10	Corey Potter	8' 6 PR	Apr 11	Valhalla @Granite Hills
	11	Muhammed Jaafar	8' 6 PR	Mar 28	EL Capitan @ Valhalla Dual
	10	Jevan Godoy	8' 6 PR	May 3	Grossmont JV Conference Finals
6.	12	Matyas Hanna	8' 0 PR	Mar 28	EL Capitan @ Valhalla Dual
7.	9	Nathan Wright	7' 6	May 3	Grossmont JV Conference Finals
8.	9	Raymon Mikha	6' 6 PR	Apr 18	West Hills @ Valhalla Dual

Long Jump
1.	12	Micah Kneeshaw	21' 0.75 PR	Apr 18	West Hills @ Valhalla Dual
2.	11	Randy Munoz	20' 5 PR	May 1	Grossmont Varsity Conference Finals
3.	10	Ian Lipsey	19' 5	Apr 11	Valhalla @Granite Hills
4.	10	Marsalis Childs	19' 0.5 PR	Mar 28	EL Capitan @ Valhalla Dual
5.	9	Giovanni Alejo	18' 3	Feb 27	Orange and White Meet
6.	11	Spencer Bain	17' 6 PR	Feb 27	Orange and White Meet
7.	11	Yazen Al-Nakib	17' 3 PR	Apr 11	Valhalla @Granite Hills
8.	9	Daniel Simaytis	16' 7	Apr 11	Valhalla @Granite Hills
9.	10	Jevan Godoy	16' 6 PR	Feb 27	Orange and White Meet
	9	Jake Dunnam	16' 6 PR	Mar 28	EL Capitan @ Valhalla Dual
11.	11	A.J. Abuyen	16' 2	Apr 11	Valhalla @Granite Hills
12.	10	Thomas Ramos	15' 9 PR	Feb 27	Orange and White Meet
13.	9	Cesar Bautista	15' 0 PR	Feb 27	Orange and White Meet
14.	9	Nathan Wright	14' 9.5 PR	Apr 11	Valhalla @Granite Hills

Triple Jump
1.	12	Micah Kneeshaw	40' 4 PR	Apr 18	West Hills @ Valhalla Dual
2.	11	Randy Munoz	39' 10 PR	May 1	Grossmont Varsity Conference Finals
3.	10	Marsalis Childs	36' 1 PR	Mar 14	Grossmont @ Valhalla Dual
4.	11	Spencer Bain	33' 10 PR	Apr 18	West Hills @ Valhalla Dual
5.	10	Thomas Ramos	33' 8.5 PR	Apr 4	Valhalla @ Steele Canyon
6.	11	Yazen Al-Nakib	33' 7.5 PR	Apr 11	Valhalla @Granite Hills
7.	11	A.J. Abuyen	33' 1.5 PR	Mar 14	Grossmont @ Valhalla Dual

Womens

100 Meters
1.	10	Brooklyn Moltke	13.04 (1.4)	Apr 27	Dick Wilkins Frosh-Soph Invite
2.	10	Samantha Effner	13.06 PR	Mar 7	Santana @ Valhalla Dual
3.	9	Ashlyn McKnight	13.11 PR	Mar 28	EL Capitan @ Valhalla Dual
4.	10	Nicole Ayyad	13.67	Mar 16	16th Annual Elmer Runge Invitational
5.	10	Rachelle Ibrahim	13.72	Apr 4	Valhalla @ Steele Canyon
6.	9	Allison Slater	14.07 PR	Apr 11	Valhalla @Granite Hills
7.	9	Athena Lindquist	14.10	May 3	Grossmont JV Conference Finals
8.	9	Natalia Dawood	14.18 PR	Mar 28	EL Capitan @ Valhalla Dual
9.	10	Emilee Olander	14.25	Mar 7	Santana @ Valhalla Dual
10.	9	Kelly Duke	14.32 PR	Mar 14	Grossmont @ Valhalla Dual
11.	12	Maria Shoka	14.40 PR	Apr 11	Valhalla @Granite Hills
12.	10	Giselle Navarrete	14.73 PR	Apr 18	West Hills @ Valhalla Dual
13.	10	Kaylani Worthy	14.82 PR	Apr 18	West Hills @ Valhalla Dual
14.	10	Giovanna Martinez	15.11	Apr 11	Valhalla @Granite Hills
15.	9	Audrey Chammas	15.16 PR	Feb 27	Orange and White Meet
16.	9	Fiona Makou	15.36 PR	Mar 28	EL Capitan @ Valhalla Dual
17.	9	Abigail Powell	15.58 PR	Feb 27	Orange and White Meet
18.	9	Valeria Alvarez	15.59 PR	Mar 14	Grossmont @ Valhalla Dual
19.	11	Amber Goria	15.68	Apr 4	Valhalla @ Steele Canyon
20.	11	Christine Rabban	15.86	Mar 21	Helix vs Valhalla
21.	9	Rachel Bartlett	15.90 PR	Mar 14	Grossmont @ Valhalla Dual
22.	10	Maryam Gorgees	16.04 PR	Apr 11	Valhalla @Granite Hills
23.	10	Viviana Rodriguez	16.17 PR	Mar 7	Santana @ Valhalla Dual
24.	11	Corin Petrone	16.46	Feb 27	Orange and White Meet
25.	10	Jessica Shaba	18.21 PR	Apr 11	Valhalla @Granite Hills

200 Meters
1.	10	Samantha Effner	27.19	Mar 21	Helix vs Valhalla
2.	9	Ashlyn McKnight	27.82 PR	Apr 4	Valhalla @ Steele Canyon
3.	10	Brooklyn Moltke	27.85	Mar 7	Santana @ Valhalla Dual
4.	10	Nicole Ayyad	27.98	Mar 16	16th Annual Elmer Runge Invitational
5.	12	Maria Shoka	29.77 PR	Apr 18	West Hills @ Valhalla Dual
6.	9	Natalia Dawood	30.06 PR	Mar 28	EL Capitan @ Valhalla Dual
7.	9	Allison Slater	30.56 PR	Feb 27	Orange and White Meet
8.	10	Giselle Navarrete	31.61	Apr 18	West Hills @ Valhalla Dual
9.	10	Giovanna Martinez	31.92 PR	Apr 11	Valhalla @Granite Hills
10.	10	Kaylani Worthy	32.12	Apr 18	West Hills @ Valhalla Dual
11.	9	Fiona Makou	32.63 PR	Apr 4	Valhalla @ Steele Canyon
12.	11	Christine Rabban	32.81 PR	Mar 28	EL Capitan @ Valhalla Dual
13.	9	Valeria Alvarez	32.95 PR	Apr 18	West Hills @ Valhalla Dual
14.	11	Amber Goria	33.36	Mar 14	Grossmont @ Valhalla Dual
15.	10	Maryam Gorgees	33.89 PR	Apr 4	Valhalla @ Steele Canyon
16.	11	Corin Petrone	35.88	Mar 21	Helix vs Valhalla
17.	10	Viviana Rodriguez	36.93 PR	Feb 27	Orange and White Meet
18.	10	Jessica Shaba	39.12 PR	Apr 4	Valhalla @ Steele Canyon

400 Meters
1.	10	Samantha Effner	59.98 PR	Mar 14	Grossmont @ Valhalla Dual
2.	10	Rachelle Ibrahim	1:04.50	Apr 13	Jaguar Invitational Afternoon Session
3.	10	Brooklyn Moltke	1:04.82 PR	Feb 27	Orange and White Meet
4.	10	Peri Kraft	1:05.95 PR	Mar 21	Helix vs Valhalla
5.	10	Nicole Ayyad	1:06.39 PR	Feb 27	Orange and White Meet
6.	9	Ashlyn McKnight	1:07.22 PR	Mar 7	Santana @ Valhalla Dual
7.	9	Alyssa Kasyouhannon	1:09.62 PR	Mar 28	EL Capitan @ Valhalla Dual
8.	12	Maria Shoka	1:10.76 PR	Mar 7	Santana @ Valhalla Dual
9.	9	Natalia Dawood	1:13.13 PR	Apr 18	West Hills @ Valhalla Dual
10.	10	Giovanna Martinez	1:15.33 PR	Apr 4	Valhalla @ Steele Canyon
11.	9	Valeria Alvarez	1:16.07 PR	May 3	Grossmont JV Conference Finals
12.	10	Giselle Navarrete	1:17.31 PR	Mar 21	Helix vs Valhalla
13.	11	Christine Rabban	1:18.88 PR	Mar 7	Santana @ Valhalla Dual
14.	9	Fiona Makou	1:22.28 PR	Mar 21	Helix vs Valhalla
15.	10	Maryam Gorgees	1:23.31 PR	Mar 7	Santana @ Valhalla Dual
16.	10	Kaylani Worthy	1:25.71 PR	Apr 4	Valhalla @ Steele Canyon
17.	11	Corin Petrone	1:26.18 PR	Mar 14	Grossmont @ Valhalla Dual
18.	10	Jessica Shaba	1:43.30 PR	Feb 27	Orange and White Meet

800 Meters
1.	10	Peri Kraft	2:30.30 PR	Apr 11	Valhalla @Granite Hills
2.	12	Ariana Martinez	2:31.71	May 1	Grossmont Varsity Conference Finals
3.	9	Alyssa Kasyouhannon	2:36.78 PR	Apr 13	Jaguar Invitational Afternoon Session
4.	10	Kate Baranski	2:37.20	Apr 4	Valhalla @ Steele Canyon
5.	10	Jessie Rincon	2:37.96 PR	Mar 7	Santana @ Valhalla Dual
6.	11	Mikaila Shannon	2:38.36	May 1	Grossmont Varsity Conference Finals
7.	10	Emily McBride	2:44.17 PR	Apr 18	West Hills @ Valhalla Dual
8.	12	Arielle White	2:46.16 PR	Apr 18	West Hills @ Valhalla Dual
9.	10	Vyannei Garcia	2:57.40	Mar 28	EL Capitan @ Valhalla Dual
10.	10	Simone Goldberg	3:03.92 PR	May 3	Grossmont JV Conference Finals

1600 Meters
1.	10	Kate Baranski	5:27.17	May 11	CIF San Diego Section Prelims
2.	10	Peri Kraft	5:31.72	Mar 28	EL Capitan @ Valhalla Dual
3.	10	Jessie Rincon	5:48.90	Mar 21	Helix vs Valhalla
4.	12	Ariana Martinez	5:53.27	Apr 11	Valhalla @Granite Hills
5.	9	Alyssa Kasyouhannon	6:05.79 PR	Mar 7	Santana @ Valhalla Dual
6.	10	Emily McBride	6:09.60	Mar 7	Santana @ Valhalla Dual
7.	11	Mikaila Shannon	6:10.35 PR	Apr 4	Valhalla @ Steele Canyon
8.	10	Vyannei Garcia	6:17.15	May 3	Grossmont JV Conference Finals
9.	12	Arielle White	6:31.61	Apr 11	Valhalla @Granite Hills
10.	9	Ariana Molina	6:36.20 PR	Mar 7	Santana @ Valhalla Dual
11.	10	Simone Goldberg	6:41.45 PR	Mar 7	Santana @ Valhalla Dual
12.	10	Alivia Wood	6:49.91	Apr 18	West Hills @ Valhalla Dual

3200 Meters
1.	10	Peri Kraft	11:57.74	Apr 13	Jaguar Invitational Afternoon Session
2.	10	Jessie Rincon	11:58.69 PR	May 1	Grossmont Varsity Conference Finals
3.	10	Kate Baranski	12:08.63	Apr 11	Valhalla @Granite Hills
4.	12	Ariana Martinez	13:16.52	Mar 21	Helix vs Valhalla
5.	10	Vyannei Garcia	13:48.04	Mar 14	Grossmont @ Valhalla Dual
6.	10	Emily McBride	14:09.29	Apr 11	Valhalla @Granite Hills
7.	11	Mikaila Shannon	14:31.41 PR	Mar 21	Helix vs Valhalla
8.	12	Arielle White	14:35.36	Mar 7	Santana @ Valhalla Dual

100m Hurdles - 33"
1.	11	Sierra Nelipovich	17.60	Apr 18	West Hills @ Valhalla Dual
2.	10	Emilee Olander	17.92 (2.6)	Apr 13	Jaguar Invitational Afternoon Session
3.	10	Angeline Gonzalez	19.64 PR	Mar 28	EL Capitan @ Valhalla Dual
4.	9	Kelly Duke	19.90 PR	Mar 28	EL Capitan @ Valhalla Dual
5.	9	Gabriella Crimi	20.19 PR	May 3	Grossmont JV Conference Finals
6.	9	Audrey Chammas	20.23 PR	Apr 4	Valhalla @ Steele Canyon
7.	9	Abigail Powell	20.96 PR	Apr 11	Valhalla @Granite Hills
8.	9	Athena Lindquist	21.14	Apr 11	Valhalla @Granite Hills
9.	10	Judith Sperry	21.90 PR	Apr 11	Valhalla @Granite Hills
10.	10	Viviana Rodriguez	22.36 PR	Mar 28	EL Capitan @ Valhalla Dual
11.	9	Rachel Bartlett	24.44 PR	Mar 7	Santana @ Valhalla Dual

300m Hurdles - 30"
1.	10	Samantha Effner	48.22 PR	May 1	Grossmont Varsity Conference Finals
2.	10	Rachelle Ibrahim	51.87	Mar 16	16th Annual Elmer Runge Invitational
3.	10	Emilee Olander	52.41	Apr 13	Jaguar Invitational Afternoon Session
4.	9	Kelly Duke	53.05 PR	Apr 27	Dick Wilkins Frosh-Soph Invite
5.	9	Athena Lindquist	54.35	May 3	Grossmont JV Conference Finals
6.	10	Angeline Gonzalez	56.05	Mar 28	EL Capitan @ Valhalla Dual
7.	9	Gabriella Crimi	56.30 PR	May 3	Grossmont JV Conference Finals
8.	11	Sierra Nelipovich	59.42	Mar 28	EL Capitan @ Valhalla Dual
9.	9	Audrey Chammas	59.69 PR	Mar 7	Santana @ Valhalla Dual
10.	9	Abigail Powell	59.97 PR	Apr 11	Valhalla @Granite Hills
11.	10	Viviana Rodriguez	1:01.61 PR	Feb 27	Orange and White Meet
12.	9	Rachel Bartlett	1:02.83 PR	Apr 4	Valhalla @ Steele Canyon

4x100 Relay
1.		Rachelle Ibrahim Brooklyn Moltke Nicole Ayyad Samantha Effner	51.20	May 1	Grossmont Varsity Conference Finals
2.		Rachelle Ibrahim Ashlyn McKnight Nicole Ayyad Samantha Effner	51.24	Apr 11	Valhalla @Granite Hills
3.		Ashlyn McKnight Rachelle Ibrahim Nicole Ayyad Samantha Effner	51.25	Apr 13	Jaguar Invitational Afternoon Session
4.		Nicole Ayyad Ashlyn McKnight Brooklyn Moltke Samantha Effner	51.34	Apr 4	Valhalla @ Steele Canyon
5.		Ashlyn McKnight Samantha Effner Rachelle Ibrahim Brooklyn Moltke	51.40	Mar 23	Mt. Carmel/Asics Track Invite
6.		Ashlyn McKnight Nicole Ayyad Brooklyn Moltke Samantha Effner	51.46	Mar 28	EL Capitan @ Valhalla Dual
7.		Emilee Olander Rachelle Ibrahim Brooklyn Moltke Samantha Effner	51.81	May 11	CIF San Diego Section Prelims
8.		Samantha Effner Rachelle Ibrahim Brooklyn Moltke Nicole Ayyad	52.19	Mar 16	16th Annual Elmer Runge Invitational
9.		Brooklyn Moltke Samantha Effner Nicole Ayyad Maria Shoka	52.20	Apr 18	West Hills @ Valhalla Dual
10.		Nicole Ayyad Rachelle Ibrahim Brooklyn Moltke Samantha Effner	52.27	Mar 14	Grossmont @ Valhalla Dual
11.		Nicole Ayyad Brooklyn Moltke Rachelle Ibrahim Ashlyn McKnight	53.83	Mar 9	Bronco Invitational
12.		Relay Team	54.69	May 3	Grossmont JV Conference Finals
13.		Natalia Dawood Athena Lindquist Kelly Duke Maria Shoka	55.17	Apr 11	Valhalla @Granite Hills
14.		Kelly Duke Natalia Dawood Giovanna Martinez Athena Lindquist	56.55	Apr 4	Valhalla @ Steele Canyon
15.		Athena Lindquist Natalia Dawood Kaylani Worthy Valeria Alvarez	57.02	Apr 18	West Hills @ Valhalla Dual
16.		Athena Lindquist Kelly Duke Giovanna Martinez Natalia Dawood	58.14	Mar 7	Santana @ Valhalla Dual
17.		Athena Lindquist Kelly Duke Viviana Rodriguez Giovanna Martinez	58.24	Mar 28	EL Capitan @ Valhalla Dual
18.		Valeria Alvarez Athena Lindquist Maria Shoka Kelly Duke	59.17	Mar 21	Helix vs Valhalla

4x400 Relay
1.		Samantha Effner Ariana Martinez Alyssa Kasyouhannon Nicole Ayyad	4:18.39	Apr 18	West Hills @ Valhalla Dual
2.		Brooklyn Moltke Rachelle Ibrahim Samantha Effner Ashlyn McKnight	4:20.08	Apr 4	Valhalla @ Steele Canyon
3.		Samantha Effner Rachelle Ibrahim Brooklyn Moltke Ashlyn McKnight	4:20.40	Mar 23	Mt. Carmel/Asics Track Invite
4.		Alyssa Kasyouhannon Nicole Ayyad Ashlyn McKnight Brooklyn Moltke	4:22.24	Mar 28	EL Capitan @ Valhalla Dual
5.	10	Nicole Ayyad Samantha Effner Brooklyn Moltke Rachelle Ibrahim	4:24.36	Mar 16	16th Annual Elmer Runge Invitational
6.		Samantha Effner Ashlyn McKnight Nicole Ayyad Rachelle Ibrahim	4:25.87	Apr 13	Jaguar Invitational Afternoon Session
7.		Samantha Effner Rachelle Ibrahim Peri Kraft Nicole Ayyad	4:26.00	Apr 11	Valhalla @Granite Hills
8.		Rachelle Ibrahim Brooklyn Moltke Nicole Ayyad Samantha Effner	4:27.22	May 1	Grossmont Varsity Conference Finals
9.		Nicole Ayyad Brooklyn Moltke Rachelle Ibrahim Samantha Effner	4:27.26	Mar 7	Santana @ Valhalla Dual
10.		Samantha Effner Nicole Ayyad Brooklyn Moltke Rachelle Ibrahim	4:31.60	Mar 9	Bronco Invitational
11.		Alyssa Kasyouhannon Rachelle Ibrahim Samantha Effner Ashlyn McKnight	4:34.05	Mar 21	Helix vs Valhalla
12.		Natalia Dawood Athena Lindquist Maria Shoka Kelly Duke	4:47.63	Apr 4	Valhalla @ Steele Canyon
13.		Gabriella Crimi Athena Lindquist Kelly Duke Maria Shoka	4:50.38	Mar 28	EL Capitan @ Valhalla Dual
14.		Maria Shoka Giovanna Martinez Giselle Navarrete Athena Lindquist	4:50.87	Apr 11	Valhalla @Granite Hills
15.		Giovanna Martinez Maria Shoka Gabriella Crimi Athena Lindquist	4:58.29	Mar 21	Helix vs Valhalla
16.		Ava Culver Gabriella Crimi Angeline Gonzalez Natalia Dawood	5:01.38	Mar 7	Santana @ Valhalla Dual

SMR 800m - [100-100-200-400]
1.		Brooklyn Moltke Rachelle Ibrahim Ashlyn McKnight Samantha Effner	1:54.37	Mar 9	Bronco Invitational

DMR 4000m - [1200-400-800-1600]
1.		Peri Kraft Kate Baranski Ariana Martinez Jessie Rincon	13:12.68	Apr 13	Jaguar Invitational Afternoon Session
2.		Alyssa Kasyouhannon Jessie Rincon Ariana Martinez Mikaila Shannon	14:03.50	Mar 16	16th Annual Elmer Runge Invitational

Shot Put - 4kg
1.	12	Christine Montler	36' 2 PR	Apr 11	Valhalla @Granite Hills
2.	12	Elise Range	34' 8.5 PR	Apr 11	Valhalla @Granite Hills
3.	12	Akeylah Toler	27' 7.5 PR	Apr 18	West Hills @ Valhalla Dual
4.	10	Lourd Yakoob	27' 2	May 3	Grossmont JV Conference Finals
5.	11	Areen Lu	24' 11 PR	Apr 4	Valhalla @ Steele Canyon
6.	12	Emmy Francis	23' 11 PR	Apr 18	West Hills @ Valhalla Dual
7.	11	Sierra Hoffman	22' 11	Apr 11	Valhalla @Granite Hills
8.	12	Kweli Holmes	21' 7	Feb 27	Orange and White Meet
9.	12	Arantxa Hernandez	21' 4.5	Mar 28	EL Capitan @ Valhalla Dual
10.	11	Cecilia Hurlbert	18' 6.75 PR	Apr 18	West Hills @ Valhalla Dual
11.	11	Treasure Ganasi	17' 7.75	Apr 18	West Hills @ Valhalla Dual

Discus - 1kg
1.	12	Christine Montler	120' 5 PR	May 1	Grossmont Varsity Conference Finals
2.	12	Elise Range	87' 1 PR	Mar 14	Grossmont @ Valhalla Dual
3.	12	Akeylah Toler	86' 10 PR	Apr 13	Jaguar Invitational Afternoon Session
4.	12	Emmy Francis	75' 11.5 PR	May 1	Grossmont Varsity Conference Finals
5.	12	Kweli Holmes	74' 3	Mar 7	Santana @ Valhalla Dual
6.	11	Sierra Hoffman	71' 1	Mar 28	EL Capitan @ Valhalla Dual
7.	12	Arantxa Hernandez	70' 9 PR	Mar 14	Grossmont @ Valhalla Dual
8.	11	Areen Lu	69' 0	Apr 11	Valhalla @Granite Hills
9.	10	Lourd Yakoob	57' 11	Mar 14	Grossmont @ Valhalla Dual
10.	11	Treasure Ganasi	54' 0 PR	Mar 28	EL Capitan @ Valhalla Dual
11.	11	Cecilia Hurlbert	53' 6 PR	Mar 28	EL Capitan @ Valhalla Dual

High Jump
1.	9	Allison Slater	4' 10 PR	Apr 11	Valhalla @Granite Hills
2.	10	Judith Sperry	4' 4	Apr 4	Valhalla @ Steele Canyon

Pole Vault
1.	10	Cassidy Kalasho	7' 6 PR	Mar 16	16th Annual Elmer Runge Invitational
2.	9	Brianna Nicol	7' 0 PR	May 3	Grossmont JV Conference Finals
3.	9	Nathalia Hanna	6' 6 PR	Apr 11	Valhalla @Granite Hills

Long Jump
1.	9	Allison Slater	16' 9	May 1	Grossmont Varsity Conference Finals
2.	11	Sierra Nelipovich	16' 8.5 PR	May 1	Grossmont Varsity Conference Finals
3.	10	Brooklyn Moltke	16' 7.5	Apr 4	Valhalla @ Steele Canyon
4.	10	Emilee Olander	15' 2	Mar 7	Santana @ Valhalla Dual
5.	10	Giselle Navarrete	13' 5 PR	Apr 18	West Hills @ Valhalla Dual
6.	10	Judith Sperry	13' 3.5	Mar 7	Santana @ Valhalla Dual
7.	10	Selena Alvarez	11' 7.25	Mar 28	EL Capitan @ Valhalla Dual

Triple Jump
1.	9	Allison Slater	34' 10.25 (1.0)	May 18	CIF San Diego Section Finals
2.	11	Sierra Nelipovich	33' 0 PR	Apr 18	West Hills @ Valhalla Dual
3.	10	Judith Sperry	28' 8.75	Mar 7	Santana @ Valhalla Dual
4.	10	Emilee Olander	28' 5 PR	Mar 21	Helix vs Valhalla

*Recent improvement

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