Gaithersburg HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Adrian Holley	11.04c PR	Apr 9	Sherwood vs Gaithersburg
2.	12	Glenith Calvin	11.26 PR	Apr 16	Blake, Magruder @Gaithersburg
3.	12	Anthony Frazier	11.34c PR	Apr 9	Sherwood vs Gaithersburg
4.	11	Jelani Watties	11.59 PR	Apr 16	Blake, Magruder @Gaithersburg
5.	12	Israel Koli	11.64c PR	Apr 9	Sherwood vs Gaithersburg
6.	12	Emmanuel Uduh	11.69 PR	Apr 16	Blake, Magruder @Gaithersburg
7.	11	Chuka Ashiogwu	11.87 PR	Apr 16	Blake, Magruder @Gaithersburg
8.	11	Adonis Coralde	11.94c PR	Apr 9	Sherwood vs Gaithersburg
9.	11	Okitto Bailey	12.16 PR	Apr 16	Blake, Magruder @Gaithersburg
10.	9	Marlon Nurse	12.71	Apr 16	Blake, Magruder @Gaithersburg
11.	10	Aryan Patel	12.89 PR	Apr 16	Blake, Magruder @Gaithersburg
12.	9	Clark Didavi	13.04c PR	May 11	Montgomery County B Meet
	12	William Orellano	13.04c PR	May 11	Montgomery County B Meet
14.	9	Munashe Gwashavanhu	13.06	Apr 16	Blake, Magruder @Gaithersburg
15.	9	Christopher Okata	13.20	Apr 16	Blake, Magruder @Gaithersburg
16.	10	Jaleil Ferrell	14.04c PR	May 11	Montgomery County B Meet
	11	Jack Schelling	14.04c PR	Apr 9	Sherwood vs Gaithersburg
18.	9	Gabriel Lara	14.14c PR	May 11	Montgomery County B Meet

200 Meters
1.	12	Adrian Holley	22.13 PR	May 16	MPSSAA 4A West Region Championships
2.	12	Anthony Frazier	23.14c PR	Apr 9	Sherwood vs Gaithersburg
3.	9	Ashton Smith	23.31 PR	Apr 16	Blake, Magruder @Gaithersburg
4.	12	Israel Koli	23.47 PR	Apr 16	Blake, Magruder @Gaithersburg
5.	12	Glenith Calvin	23.81 PR	Apr 6	Trojan Invitational
6.	10	Jacque Mbengang Mbianda	23.83 PR	Apr 16	Blake, Magruder @Gaithersburg
7.	11	Anthony Gontonwon	23.90	May 4	35th Annual Katie Jenkins Invitational
8.	11	Jeffrey Appiah	23.92 PR	Apr 16	Blake, Magruder @Gaithersburg
9.	11	Okitto Bailey	24.34c PR	Apr 9	Sherwood vs Gaithersburg
10.	11	Adonis Coralde	24.94c PR	Apr 9	Sherwood vs Gaithersburg
11.	11	Isreal Kali	25.01 PR	Apr 16	Blake, Magruder @Gaithersburg
12.	9	Noah Spears	25.04c PR	Apr 2	Gaithersburg vs. Springbrook
13.	11	Marceugene Tuason	26.50 PR	Apr 16	Blake, Magruder @Gaithersburg
14.	9	Marlon Nurse	26.52 PR	Apr 16	Blake, Magruder @Gaithersburg
15.	9	Munashe Gwashavanhu	26.74c PR	May 11	Montgomery County B Meet
16.	9	Clark Didavi	26.84c PR	May 11	Montgomery County B Meet
17.	9	Christopher Okata	27.64	Apr 16	Blake, Magruder @Gaithersburg
18.	9	Daniel Langstein	28.14c PR	May 11	Montgomery County B Meet
19.	10	Jaleil Ferrell	29.34c PR	May 11	Montgomery County B Meet
20.	9	Gabriel Lara	30.94c PR	May 11	Montgomery County B Meet

400 Meters
1.	12	Adrian Holley	51.14c PR	Mar 27	Gaithersburg @Paint Branch
2.	10	Jacque Mbengang Mbianda	51.77 PR	May 8	Montgomery County Championships
3.	12	Timothy Franklin	55.33 PR	May 4	35th Annual Katie Jenkins Invitational
4.	12	Israel Koli	55.54c PR	Apr 9	Sherwood vs Gaithersburg
5.	9	Samuel Rivera Lima	55.70 PR	Apr 16	Blake, Magruder @Gaithersburg
6.	11	Chuka Ashiogwu	56.19 PR	May 4	35th Annual Katie Jenkins Invitational
7.	11	Adonis Coralde	56.73 PR	Apr 16	Blake, Magruder @Gaithersburg
8.	10	Aryan Patel	57.94c	Apr 9	Sherwood vs Gaithersburg
9.	9	Clark Didavi	59.74c	May 11	Montgomery County B Meet
10.	9	Christopher Okata	1:01.74c PR	Apr 9	Sherwood vs Gaithersburg
11.	9	Daniel Langstein	1:02.44 PR	Apr 16	Blake, Magruder @Gaithersburg
12.	10	BoBo Ashiogwu	1:04.24c PR	Apr 9	Sherwood vs Gaithersburg
13.	10	Jaleil Ferrell	1:08.85 PR	Apr 16	Blake, Magruder @Gaithersburg
14.	9	Gabriel Lara	1:11.64c PR	May 11	Montgomery County B Meet
15.	11	Jelani Watties	1:22.74c PR	Mar 27	Gaithersburg @Paint Branch

800 Meters
1.	9	Sadou Sow	2:01.22	Jun 16	2019 New Balance Nationals Outdoor
2.	12	Timothy Franklin	2:04.53 PR	Apr 6	Trojan Invitational
3.	12	Redeate Kidane	2:09.12 PR	May 4	35th Annual Katie Jenkins Invitational
4.	11	Badara Keita	2:09.64 PR	May 16	MPSSAA 4A West Region Championships
5.	10	Marc Eugene Tuason Jr.	2:17.4h PR	Apr 9	Sherwood vs Gaithersburg
6.	10	Riley Coleman	2:19.9h PR	May 11	Montgomery County B Meet
7.	9	Jose Ramirez	2:22.25	Apr 16	Blake, Magruder @Gaithersburg
8.	9	Dillon Clark	2:22.64 PR	Apr 16	Blake, Magruder @Gaithersburg
9.	12	Brian Moreno-Curi	2:28.0h PR	Apr 9	Sherwood vs Gaithersburg
10.	11	Alexander Vargas	2:33.9h	May 11	Montgomery County B Meet
11.	10	Zachary Robinson	2:36.13 PR	Apr 16	Blake, Magruder @Gaithersburg
12.	12	Michael Reyes	2:40.6h	Apr 9	Sherwood vs Gaithersburg
13.	10	Alfonso Aquino	2:56.0h PR	Apr 9	Sherwood vs Gaithersburg

1500 Meters
1.	11	Chuka Ashiogwu	6:11.96 PR	May 4	35th Annual Katie Jenkins Invitational
2.	9	Gabriel Lara	6:53.10 PR	May 4	35th Annual Katie Jenkins Invitational

1600 Meters
1.	12	Timothy Franklin	4:42.73 PR	Apr 6	Trojan Invitational
2.	12	Redeate Kidane	4:47.44 PR	May 16	MPSSAA 4A West Region Championships
3.	9	Sadou Sow	4:57.69	Apr 16	Blake, Magruder @Gaithersburg
4.	11	Badara Keita	4:59.26 PR	May 4	35th Annual Katie Jenkins Invitational
5.	10	Marc Eugene Tuason Jr.	5:01.92 PR	May 16	MPSSAA 4A West Region Championships
6.	9	Jose Ramirez	5:11.4h	May 11	Montgomery County B Meet
7.	9	Dillon Clark	5:12.4h PR	Apr 9	Sherwood vs Gaithersburg
8.	10	Riley Coleman	5:19.9h PR	Apr 9	Sherwood vs Gaithersburg
9.	12	Alexey Tomon	5:24.44 PR	Apr 16	Blake, Magruder @Gaithersburg
10.	12	Michael Reyes	5:35.02 PR	Apr 16	Blake, Magruder @Gaithersburg
11.	12	Brian Moreno-Curi	5:40.8h PR	May 11	Montgomery County B Meet
12.	11	Jeffrey Appiah	5:47.3h PR	May 11	Montgomery County B Meet
13.	11	Alexander Vargas	5:52.8h PR	Apr 9	Sherwood vs Gaithersburg
14.	10	Alfonso Aquino	6:05.0h PR	Apr 2	Gaithersburg vs. Springbrook

3200 Meters
1.	12	Timothy Franklin	10:38.0h PR	Mar 27	Gaithersburg @Paint Branch
2.	12	Redeate Kidane	10:48.6h	Apr 9	Sherwood vs Gaithersburg
3.	9	Jose Ramirez	11:01.8h	May 11	Montgomery County B Meet
4.	9	Dillon Clark	11:28.92 PR	Apr 16	Blake, Magruder @Gaithersburg
5.	12	Alexey Tomon	12:01.4h PR	May 11	Montgomery County B Meet
6.	12	William Orellano	14:31.4h	Apr 9	Sherwood vs Gaithersburg

110m Hurdles - 39"
1.	12	Zachary Jones	14.04c PR	Apr 2	Gaithersburg vs. Springbrook
2.	12	Freddie Oke	14.64c PR	Apr 2	Gaithersburg vs. Springbrook
3.	12	Jordan Adams	21.14c PR	Mar 27	Gaithersburg @Paint Branch
4.	9	Munashe Gwashavanhu	22.04c PR	Apr 9	Sherwood vs Gaithersburg

300m Hurdles - 36"
1.	12	Zachary Jones	38.86 PR	May 25	MPSSAA 4A State Championships
2.	12	Freddie Oke	40.11 PR	May 4	35th Annual Katie Jenkins Invitational

400m Hurdles - 36"
1.	12	Zachary Jones	1:00.34 PR	Jun 16	2019 New Balance Nationals Outdoor

4x100 Relay
1.		Relay Team	42.64c	Mar 30	Quince Orchard Cougar Relays
2.		Anthony Frazier Adrian Holley Anthony Gontonwon Jelani Watties	42.92	May 25	MPSSAA 4A State Championships
3.		Anthony Frazier Adrian Holley Christian Lewis Glenith Calvin	43.14	Apr 13	Woodward Relays
4.		Anthony Frazier Adrian Holley Glenith Calvin Zachary Jones	43.39	Apr 27	125th Annual Penn Relays
5.		Anthony Frazier Adrian Holley Anthony Gontonwon Glenith Calvin	44.17	May 8	Montgomery County Championships
6.		Okitto Bailey Jessie Ibezim Jelani Watties Bashir Umar	45.65	Apr 6	Trojan Invitational

4x200 Relay -
1.		Anthony Frazier Adrian Holley Anthony Gontonwon Zachary Jones	1:30.08	Jun 16	2019 New Balance Nationals Outdoor
2.		Anthony Frazier Adrian Holley Zachary Jones Glenith Calvin	1:30.76	Apr 13	Woodward Relays
3.		Relay Team	1:30.8h	Mar 30	Quince Orchard Cougar Relays
4.		Anthony Frazier Adrian Holley Freddie Oke Anthony Gontonwon	1:32.62	May 8	Montgomery County Championships
5.		Jessie Ibezim Anthony Gontonwon Jelani Watties Anthony Frazier	1:35.42	Apr 16	Blake, Magruder @Gaithersburg

4x400 Relay
1.		Zachary Jones Jacque Mbengang Mbianda Freddie Oke Adrian Holley	3:28.18	Apr 27	125th Annual Penn Relays
2.		Jacque Mbengang Mbianda Zachary Jones Sadou Sow Timothy Franklin	3:28.31	Apr 13	Woodward Relays
3.		Adrian Holley Zachary Jones Freddie Oke Jacque Mbengang Mbianda	3:29.80	Apr 6	Trojan Invitational
4.		Relay Team	3:32.8h	Mar 30	Quince Orchard Cougar Relays
5.		Freddie Oke Sadou Sow Jacque Mbengang Mbianda Timothy Franklin	3:35.69	Apr 16	Blake, Magruder @Gaithersburg
6.	-	Jacque Mbengang Mbianda Freddie Oke Sadou Sow Timothy Franklin	3:38.03	May 8	Montgomery County Championships
7.		Jacque Mbengang Mbianda Redeate Kidane Anthony Gontonwon Timothy Franklin	3:38.45	May 16	MPSSAA 4A West Region Championships

4x800 Relay
1.		Sadou Sow Timothy Franklin Redeate Kidane Jacque Mbengang Mbianda	8:09.71	May 16	MPSSAA 4A West Region Championships
2.		Timothy Franklin Sadou Sow Jacque Mbengang Mbianda Redeate Kidane	8:17.38	Apr 13	Woodward Relays
3.		Relay Team	8:17.9h	Mar 30	Quince Orchard Cougar Relays
4.		Redeate Kidane Sadou Sow Jacque Mbengang Mbianda Timothy Franklin	8:26.60	Apr 6	Trojan Invitational
5.		Sadou Sow Eugene Tuason Badara Keita Jacque Mbengang Mbianda	8:27.17	May 25	MPSSAA 4A State Championships
6.		Timothy Franklin Sadou Sow Redeate Kidane Jacque Mbengang Mbianda	8:55.55	Apr 16	Blake, Magruder @Gaithersburg

SMR 1600m - [400-200-200-800]
1.		Relay Team	3:40.85	Apr 13	Woodward Relays

DMR 4000m - [1200-400-800-1600]
1.		Redeate Kidane Timothy Franklin Jose Ramirez Clark Didavi	11:13.54	Apr 13	Woodward Relays
2.		Relay Team	11:39.5h	Mar 30	Quince Orchard Cougar Relays

4x110 Shuttle Hurdles - 39"
1.		Relay Team	1:05.1h	Mar 30	Quince Orchard Cougar Relays

Shot Put - 12lb
1.	11	Jeffrey Appiah	40' 1 PR	May 16	MPSSAA 4A West Region Championships
2.	12	Wesley Bright	37' 5.5 PR	May 16	MPSSAA 4A West Region Championships
3.	11	Jelani Watties	37' 2.5 PR	Apr 16	Blake, Magruder @Gaithersburg
4.	10	Eric Carter	35' 1	Apr 9	Sherwood vs Gaithersburg
5.	12	Jordan Adams	34' 6 PR	Apr 6	Trojan Invitational
6.	-	Josue Bermudez	34' 2 PR	Mar 27	Gaithersburg @Paint Branch
7.	9	Gabriel Lara	33' 9 PR	Mar 27	Gaithersburg @Paint Branch

Discus - 1.6kg
1.	12	Wesley Bright	106' 4 PR	May 16	MPSSAA 4A West Region Championships
2.	10	Eric Carter	100' 0 PR	Mar 27	Gaithersburg @Paint Branch
3.	12	Jordan Adams	96' 2 PR	Apr 9	Sherwood vs Gaithersburg
4.	12	Bryant Gonzalez	81' 0 PR	Mar 27	Gaithersburg @Paint Branch
5.	11	Chuka Ashiogwu	80' 9.75 PR	May 4	35th Annual Katie Jenkins Invitational
6.	10	Haaken Schofer	74' 9 PR	Apr 9	Sherwood vs Gaithersburg
7.	9	Gabriel Lara	62' 2.5 PR	May 4	35th Annual Katie Jenkins Invitational

High Jump
1.	12	Zachary Jones	6' 0 PR	May 4	35th Annual Katie Jenkins Invitational
2.	12	Christian Lewis	5' 10 PR	Apr 13	Woodward Relays
	12	Glenith Calvin	5' 10 PR	Mar 30	Quince Orchard Cougar Relays
4.	11	Ikenna Ashiogwu	5' 0 PR	Apr 2	Gaithersburg vs. Springbrook
	12	Anthony Frazier	5' 0	Apr 2	Gaithersburg vs. Springbrook

Pole Vault
1.	12	Zachary Jones	13' 0 PR	Apr 6	Trojan Invitational
2.	9	Clark Didavi	10' 0	May 25	MPSSAA 4A State Championships

Long Jump
1.	12	Glenith Calvin	22' 5 PR	May 4	35th Annual Katie Jenkins Invitational
	12	Christian Lewis	22' 5 PR	Mar 27	Gaithersburg @Paint Branch
3.	11	Jessie Ibezim	19' 7.75 PR	Mar 27	Gaithersburg @Paint Branch
4.	12	Zachary Jones	18' 10.5 PR	Mar 30	Quince Orchard Cougar Relays
5.	10	Aryan Patel	16' 5.25	Apr 16	Blake, Magruder @Gaithersburg
6.	11	Chuka Ashiogwu	15' 2.25 PR	May 4	35th Annual Katie Jenkins Invitational
7.	9	Gabriel Lara	13' 2.25 PR	May 4	35th Annual Katie Jenkins Invitational

Triple Jump
1.	12	Christian Lewis	48' 6.25 (2.1)PR	Jun 16	2019 New Balance Nationals Outdoor
2.	10	Aryan Patel	40' 1.75	May 16	MPSSAA 4A West Region Championships
3.	11	Jessie Ibezim	38' 2.25	May 16	MPSSAA 4A West Region Championships

Tetrathlon
1.	11	Chuka Ashiogwu	1436 PR	May 4	35th Annual Katie Jenkins Invitational
2.	9	Gabriel Lara	551 PR	May 4	35th Annual Katie Jenkins Invitational

Womens

100 Meters
1.	12	Desiree McCarthy	12.73 PR	May 8	Montgomery County Championships
2.	11	Ruth Kamgang	12.94c PR	Apr 9	Sherwood vs Gaithersburg
3.	12	Theresa Kumazah	13.34c PR	Mar 27	Gaithersburg @Paint Branch
4.	12	Imani Lynn	13.44c	Apr 9	Sherwood vs Gaithersburg
5.	11	K.C. Ashiogwu	13.54c PR	Apr 2	Gaithersburg vs. Springbrook
6.	10	Tori Tracey	13.84c PR	Mar 27	Gaithersburg @Paint Branch
7.	9	Dallas Tucker	14.07 PR	May 16	MPSSAA 4A West Region Championships
8.	10	Jamila Thomas	14.21 PR	Apr 16	Blake, Magruder @Gaithersburg
9.	9	Janet Mensah	15.06 PR	Apr 16	Blake, Magruder @Gaithersburg
10.	9	Amiya Perry	15.21	Apr 16	Blake, Magruder @Gaithersburg
11.	9	Gloria Tchamdjou	15.24c PR	May 11	Montgomery County B Meet
12.	9	Ugomma Okoro	15.84c PR	May 11	Montgomery County B Meet
13.	11	Yacelin Montano	15.94c PR	May 11	Montgomery County B Meet
14.	10	Rehane Dongmo	16.14c PR	May 11	Montgomery County B Meet
15.	9	Blessing Smith	16.56 PR	Apr 16	Blake, Magruder @Gaithersburg
16.	9	Tania Hernedez	16.74c PR	May 11	Montgomery County B Meet
17.	9	Yuri Alfaro	17.34c PR	May 11	Montgomery County B Meet

200 Meters
1.	12	Michelle Kamara	26.09 PR	May 4	35th Annual Katie Jenkins Invitational
2.	12	Desiree McCarthy	26.77 PR	May 4	35th Annual Katie Jenkins Invitational
3.	11	K.C. Ashiogwu	27.74c PR	Apr 2	Gaithersburg vs. Springbrook
4.	10	Tori Tracey	27.99 PR	May 16	MPSSAA 4A West Region Championships
5.	9	Dallas Tucker	29.35 PR	May 16	MPSSAA 4A West Region Championships
6.	10	Jamila Thomas	29.44c PR	Apr 9	Sherwood vs Gaithersburg
7.	10	Rehane Dongmo	31.43 PR	Apr 16	Blake, Magruder @Gaithersburg
8.	9	Amiya Perry	32.13 PR	Apr 16	Blake, Magruder @Gaithersburg
9.	9	Janet Mensah	32.72 PR	Apr 16	Blake, Magruder @Gaithersburg
10.	9	Gloria Tchamdjou	32.84c PR	May 11	Montgomery County B Meet
11.	11	Yacelin Montano	33.14c PR	May 11	Montgomery County B Meet
12.	9	Tania Hernedez	34.51 PR	Apr 16	Blake, Magruder @Gaithersburg
13.	9	Blessing Smith	34.54c PR	May 11	Montgomery County B Meet
14.	9	Ugomma Okoro	35.44c PR	May 11	Montgomery County B Meet
15.	9	Yuri Alfaro	36.64c PR	May 11	Montgomery County B Meet

400 Meters
1.	12	Michelle Kamara	56.98 PR	Apr 6	Trojan Invitational
2.	11	K.C. Ashiogwu	58.12 PR	May 4	35th Annual Katie Jenkins Invitational
3.	10	Tori Tracey	1:02.70 PR	May 16	MPSSAA 4A West Region Championships
4.	12	Desiree McCarthy	1:03.14c PR	Apr 2	Gaithersburg vs. Springbrook
5.	10	Jamila Thomas	1:08.44c PR	Apr 9	Sherwood vs Gaithersburg
6.	12	Katy Butler	1:09.94c PR	Mar 27	Gaithersburg @Paint Branch
7.	11	Jennie Hudson	1:12.74 PR	May 4	35th Annual Katie Jenkins Invitational
8.	9	Amiya Perry	1:13.98 PR	Apr 16	Blake, Magruder @Gaithersburg
9.	11	Yacelin Montano	1:18.94c PR	May 11	Montgomery County B Meet
10.	10	Rehane Dongmo	1:25.40 PR	Apr 16	Blake, Magruder @Gaithersburg
11.	9	Tania Hernedez	1:25.53	Apr 16	Blake, Magruder @Gaithersburg
12.	9	Yuri Alfaro	1:30.11 PR	Apr 16	Blake, Magruder @Gaithersburg
13.	9	Blessing Smith	1:32.20 PR	Apr 16	Blake, Magruder @Gaithersburg

800 Meters
1.	12	Michelle Kamara	2:19.41 PR	May 16	MPSSAA 4A West Region Championships
2.	12	Elise Durr	2:36.2h PR	Apr 9	Sherwood vs Gaithersburg
3.	9	Alana Dyce	2:37.49 PR	May 8	Montgomery County Championships
4.	12	Katy Butler	2:40.60 PR	May 16	MPSSAA 4A West Region Championships
5.	9	Devon Derrenbacher	2:41.47	Apr 16	Blake, Magruder @Gaithersburg
6.	11	Jennie Hudson	3:00.5h PR	Mar 27	Gaithersburg @Paint Branch

1500 Meters
1.	11	Jennie Hudson	7:17.44 PR	May 4	35th Annual Katie Jenkins Invitational

1600 Meters
1.	9	Devon Derrenbacher	5:40.94 PR	May 16	MPSSAA 4A West Region Championships
2.	12	Elise Durr	5:43.4h	Mar 27	Gaithersburg @Paint Branch
3.	12	Michelle Kamara	5:54.0h PR	Apr 2	Gaithersburg vs. Springbrook
4.	9	Alana Dyce	6:08.63 PR	Apr 16	Blake, Magruder @Gaithersburg
5.	9	Arianna Langstein	6:12.0h PR	Apr 2	Gaithersburg vs. Springbrook
6.	11	Yacelin Montano	6:12.14 PR	May 16	MPSSAA 4A West Region Championships

3200 Meters
1.	9	Devon Derrenbacher	12:19.81	May 8	Montgomery County Championships
2.	12	Elise Durr	12:24.17	Apr 6	Trojan Invitational
3.	11	Yacelin Montano	13:35.05 PR	May 16	MPSSAA 4A West Region Championships
4.	9	Arianna Langstein	13:52.0h PR	Apr 2	Gaithersburg vs. Springbrook

100m Hurdles - 33"
1.	11	Ruth Kamgang	15.70 (.7)PR	May 25	MPSSAA 4A State Championships
2.	12	Imani Lynn	16.66 PR	May 16	MPSSAA 4A West Region Championships
3.	10	Christina Addison	17.78 PR	May 16	MPSSAA 4A West Region Championships

300m Hurdles - 30"
1.	11	Ruth Kamgang	46.24 PR	May 8	Montgomery County Championships
2.	10	Christina Addison	49.24c PR	Apr 9	Sherwood vs Gaithersburg
3.	12	Imani Lynn	49.27 PR	May 4	35th Annual Katie Jenkins Invitational

2k Steeplechase
1.	12	Elise Durr	8:36.20 PR	Apr 13	Woodward Relays

4x100 Relay
1.		Ruth Kamgang Michelle Kamara Desiree McCarthy K.C. Ashiogwu	48.82	Apr 13	Woodward Relays
2.		Relay Team	49.34c	Apr 9	Sherwood vs Gaithersburg
3.		K.C. Ashiogwu Michelle Kamara Ruth Kamgang Desiree McCarthy	49.64	May 8	Montgomery County Championships
4.		Imani Lynn Ruth Kamgang Theresa Kumazah Desiree McCarthy	49.84	May 16	MPSSAA 4A West Region Championships
5.		Theresa Kumazah Ruth Kamgang Tori Tracey Desiree McCarthy	51.57	May 4	35th Annual Katie Jenkins Invitational
6.		Theresa Kumazah Imani Lynn Jamila Thomas Tori Tracey	54.41	Apr 6	Trojan Invitational
7.		Imani Lynn Jamila Thomas Christina Addison Theresa Kumazah	54.76	Apr 16	Blake, Magruder @Gaithersburg

4x200 Relay -
1.		Desiree McCarthy Michelle Kamara Ruth Kamgang K.C. Ashiogwu	1:41.44	Jun 16	2019 New Balance Nationals Outdoor
2.		Ruth Kamgang Michelle Kamara Desiree McCarthy K.C. Ashiogwu	1:41.53	May 16	MPSSAA 4A West Region Championships
3.		Relay Team	1:42.8h	Mar 30	Quince Orchard Cougar Relays
4.		Ruth Kamgang Desiree McCarthy Tori Tracey Theresa Kumazah	1:47.77	May 8	Montgomery County Championships
5.		Theresa Kumazah Tori Tracey Jamila Thomas Christina Addison	1:52.20	Apr 16	Blake, Magruder @Gaithersburg
6.		Christina Addison Theresa Kumazah Jamila Thomas Ruth Kamgang	1:53.62	Apr 6	Trojan Invitational

4x400 Relay
1.		Desiree McCarthy K.C. Ashiogwu Tori Tracey Michelle Kamara	3:54.96	Jun 16	2019 New Balance Nationals Outdoor
2.		Michelle Kamara Tori Tracey K.C. Ashiogwu Desiree McCarthy	3:58.20	May 25	MPSSAA 4A State Championships
3.		K.C. Ashiogwu Michelle Kamara Desiree McCarthy Tori Tracey	4:01.17	Apr 6	Trojan Invitational
4.		Michelle Kamara K.C. Ashiogwu Desiree McCarthy Tori Tracey	4:03.37	Apr 27	125th Annual Penn Relays
5.		Relay Team	4:09.6h	Mar 30	Quince Orchard Cougar Relays

4x800 Relay
1.		Elise Durr Devon Derrenbacher Alana Dyce-Giraud Katy Butler	10:21.15	May 16	MPSSAA 4A West Region Championships
2.		Elise Durr Devon Derrenbacher Alana Dyce Katy Butler	10:36.56	Apr 16	Blake, Magruder @Gaithersburg
3.		Relay Team	10:50.2h	Apr 9	Sherwood vs Gaithersburg
4.		Elise Durr Alana Dyce Devon Derrenbacher Annabel Kaufman	10:51.94	Apr 13	Woodward Relays
5.		Devon Derrenbacher Elise Durr Alana Dyce-Giraud Katy Butler	10:55.95	Apr 6	Trojan Invitational
6.		Elise Durr Alana Dyce Devon Derrenbacher Katy Butler	11:02.03	May 8	Montgomery County Championships

SMR 1600m - [200-200-400-800]
1.		Desiree McCarthy Ruth Kamgang K.C. Ashiogwu Michelle Kamara	4:12.64	Jun 16	2019 New Balance Nationals Outdoor

SMR 1600m - [400-200-200-800]
1.		Relay Team	4:08.08	Apr 13	Woodward Relays

DMR 4000m - [1200-400-800-1600]
1.		Alana Dyce Tori Tracey Devon Derrenbacher Yacelin Montano	13:51.89	Apr 13	Woodward Relays
2.		Relay Team	14:15.3h	Mar 30	Quince Orchard Cougar Relays

Shot Put - 4kg
1.	12	Theresa Kumazah	32' 3.75 PR	May 8	Montgomery County Championships
2.	9	Ugomma Okoro	28' 5 PR	Apr 16	Blake, Magruder @Gaithersburg
3.	11	Isabelle Faith Antonetti	26' 6 PR	May 16	MPSSAA 4A West Region Championships
4.	12	Alex Makogon	24' 8	Apr 16	Blake, Magruder @Gaithersburg
5.	9	Dallas Tucker	24' 1 PR	Apr 16	Blake, Magruder @Gaithersburg
6.	12	Kaya James	23' 3 PR	Apr 16	Blake, Magruder @Gaithersburg
7.	11	Grace Harvey	21' 6.5 PR	May 11	Montgomery County B Meet
8.	-	Emma Stone	20' 0.5 PR	Apr 16	Blake, Magruder @Gaithersburg

Discus - 1kg
1.	11	Jennie Hudson	90' 0 PR	Mar 27	Gaithersburg @Paint Branch
2.	11	Isabelle Faith Antonetti	85' 4 PR	May 16	MPSSAA 4A West Region Championships
3.	12	Alex Makogon	74' 9	Apr 16	Blake, Magruder @Gaithersburg
4.	11	Annabel Kaufman	67' 1 PR	May 11	Montgomery County B Meet
5.	11	Grace Harvey	62' 8 PR	May 11	Montgomery County B Meet
6.	12	Kaya James	60' 7 PR	Apr 16	Blake, Magruder @Gaithersburg
7.	11	Butler Emma	43' 9 PR	Apr 16	Blake, Magruder @Gaithersburg

High Jump
1.	12	Imani Lynn	4' 8 PR	Mar 30	Quince Orchard Cougar Relays
2.	12	Theresa Kumazah	4' 6	Mar 30	Quince Orchard Cougar Relays

Pole Vault
1.	12	Alex Makogon	7' 0 PR	Apr 16	Blake, Magruder @Gaithersburg

Long Jump
1.	11	K.C. Ashiogwu	17' 5.5 (-2.1)	May 25	MPSSAA 4A State Championships
2.	12	Imani Lynn	13' 6 PR	Apr 2	Gaithersburg vs. Springbrook
3.	11	Annabel Kaufman	13' 1.5 PR	Mar 27	Gaithersburg @Paint Branch
4.	11	Jennie Hudson	11' 4.25 PR	May 4	35th Annual Katie Jenkins Invitational

Triple Jump
1.	11	K.C. Ashiogwu	38' 1.5 (-1.2)PR	May 25	MPSSAA 4A State Championships
2.	11	Annabel Kaufman	30' 7.25 PR	May 16	MPSSAA 4A West Region Championships
3.	11	Isabelle Faith Antonetti	27' 0.25 PR	Apr 6	Trojan Invitational

Tetrathlon
1.	11	Jennie Hudson	968 PR	May 4	35th Annual Katie Jenkins Invitational

*Recent improvement

Event Records

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