Vista Del Lago (Folsom) HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Joshua Conklin	11.15 (.9)PR	Apr 23	CAL Center Meet #2
2.	10	Luke Ramsay	11.26 (3.9)	Apr 9	CAL Center Meet #1
3.	11	Kyle Ureta	11.46	Mar 13	Placer vs Vista Del Lago Dual Meet
4.	9	Jake Furey	11.51 (3.8)PR	Mar 9	Title IX Invitational @ American River College
5.	10	Riley Eastburn	11.63 (1.5)PR	May 2	Capital Athletic League Championships
6.	11	Nicholas Woolensack	11.89 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
7.	9	Conner Hurley	11.7h	Mar 29	Cougar Coed (Mixed Gender) Relays
8.	11	Elliott Harrison	11.96 (3.0)PR	Apr 9	CAL Center Meet #1
9.	10	Jared Achee	12.07 (3.2)PR	Apr 9	CAL Center Meet #1
10.	11	James Duckett	12.15 (-.7)PR	Apr 6	Eagle Invitational and Team Decathlon
	11	Cameron Gonzaga	12.15 (2.3)	May 2	Capital Athletic League Championships
12.	11	Evan Lew	12.21 (3.1)PR	Apr 9	CAL Center Meet #1
13.	11	Benedict Mugar	12.50 (.1)PR	Apr 23	CAL Center Meet #2
14.	11	Alec Wong	12.54 (1.8)PR	Apr 9	CAL Center Meet #1
15.	11	Suraj Godithi	12.75 (.5)PR	May 2	Capital Athletic League Championships
16.	11	Dylan Bello	12.84 (1.8)PR	Apr 9	CAL Center Meet #1
17.	9	Don To	12.85 (3.6)	Apr 9	CAL Center Meet #1
18.	11	Antonio Rodriguez	12.86 (1.8)PR	Apr 9	CAL Center Meet #1
19.	9	Ethan Maximo	12.93 (3.6)	Apr 9	CAL Center Meet #1
20.	10	Connor Dubbels	12.94 (-1.9)PR	Apr 6	Eagle Invitational and Team Decathlon
21.	9	Seth Bohn	12.95 (.9)PR	Apr 23	CAL Center Meet #2
22.	12	Eoin Doyle	12.98	Mar 16	Lancer Invitational
	11	Gabriel Carver	12.98 (2.6)PR	Apr 9	CAL Center Meet #1
24.	10	Scott Harrison	13.03 (2.8)PR	Apr 9	CAL Center Meet #1
25.	9	Diego Martinez	13.12 (2.8)PR	Apr 9	CAL Center Meet #1
26.	9	Zachary Ostenberg	13.27 (5.5)PR	Mar 9	Title IX Invitational @ American River College
27.	11	Nathan Pimentel-Wong	13.59 (-1.3)	May 2	Capital Athletic League Championships
28.	9	Ryan McHenry	13.71 (2.4)PR	Apr 9	CAL Center Meet #1
29.	10	Brandon Logan	13.76 (2.4)PR	Apr 9	CAL Center Meet #1
30.	9	Maximus Tran	13.77 (-.3)PR	Apr 6	Eagle Invitational and Team Decathlon
31.	10	Jonathan Sing	13.80	Mar 13	Placer vs Vista Del Lago Dual Meet
32.	9	Kanishka Tatipigari	13.91 (.1)PR	May 2	Capital Athletic League Championships
33.	9	Daniel Northouse	14.05	Mar 13	Placer vs Vista Del Lago Dual Meet
34.	11	Timothy Yomogida	14.08 (-1.3)	May 2	Capital Athletic League Championships
35.	10	Nicholas Saldutti	14.63 PR	Mar 13	Placer vs Vista Del Lago Dual Meet

200 Meters
1.	11	Kyle Ureta	23.04 (-.4)PR	Apr 23	CAL Center Meet #2
2.	10	Luke Ramsay	23.19 (1.3)	May 9	CIF Sac-Joaquin Section Division III Championships
3.	12	Grant Grossi	23.63 (-.3)PR	Apr 6	Eagle Invitational and Team Decathlon
4.	10	Riley Eastburn	23.80 (-.6)PR	May 2	Capital Athletic League Championships
5.	11	Nicholas Woolensack	23.90 (-.6)PR	May 2	Capital Athletic League Championships
6.	11	Nathan Fiori	24.00 (-1.6)PR	Apr 23	CAL Center Meet #2
7.	11	James Duckett	24.01 (-.6)PR	May 2	Capital Athletic League Championships
8.	9	Jake Furey	24.07 (2.4)	Apr 9	CAL Center Meet #1
9.	11	Elliott Harrison	24.68 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
10.	10	Jared Achee	24.81 (-.5)PR	May 2	Capital Athletic League Championships
11.	10	Peyton McGuinness	25.31 (-.5)	May 2	Capital Athletic League Championships
12.	11	Cameron Gonzaga	25.34 (.9)PR	May 2	Capital Athletic League Championships
13.	10	Connor Dubbels	25.62 (-.6)PR	May 2	Capital Athletic League Championships
14.	11	Suraj Godithi	25.81 (.9)PR	May 2	Capital Athletic League Championships
15.	12	Eoin Doyle	26.29 (.4)	May 2	Capital Athletic League Championships
16.	9	Don To	26.50 (2.0)	Apr 9	CAL Center Meet #1
17.	10	Paul Schiele	26.71 (-1.0)PR	Apr 23	CAL Center Meet #2
18.	9	Ethan Maximo	26.92 (-.8)PR	May 2	Capital Athletic League Championships
19.	9	Daniel Northouse	27.04 (1.6)	Apr 9	CAL Center Meet #1
20.	9	Maximus Tran	27.09 (-.2)	Apr 23	CAL Center Meet #2
21.	11	Dylan Bello	27.11	Mar 23	Ron Ruptier Invitational
22.	9	Diego Martinez	27.15 (2.0)PR	Apr 9	CAL Center Meet #1
23.	9	Seth Bohn	27.33 (.0)	Apr 23	CAL Center Meet #2
24.	9	Zachary Ostenberg	27.52 (3.8)PR	Apr 9	CAL Center Meet #1
25.	11	Nathan Pimentel-Wong	27.76 (3.4)PR	Apr 9	CAL Center Meet #1
26.	10	Joshua Nguyen	28.30 PR	Apr 6	Eagle Invitational and Team Decathlon
27.	10	Brandon Logan	28.44 (.7)PR	May 2	Capital Athletic League Championships
28.	9	Ryan McHenry	28.56 (3.8)PR	Apr 9	CAL Center Meet #1
29.	11	Timothy Yomogida	28.92 (.4)PR	May 2	Capital Athletic League Championships

400 Meters
1.	11	Kyle Ureta	50.46 PR	May 2	Capital Athletic League Championships
2.	11	Nathan Fiori	52.69 PR	Apr 23	CAL Center Meet #2
3.	11	Elliott Harrison	54.23	Mar 13	Placer vs Vista Del Lago Dual Meet
4.	10	Luke Ramsay	54.56	Apr 23	CAL Center Meet #2
5.	9	Jake Furey	55.67 PR	Apr 6	Eagle Invitational and Team Decathlon
6.	11	Nicholas Woolensack	55.77 PR	Mar 23	Ron Ruptier Invitational
7.	11	James Duckett	57.40 PR	Mar 23	Ron Ruptier Invitational
8.	9	Daniel Northouse	58.82	Apr 23	CAL Center Meet #2
9.	10	Paul Schiele	59.18 PR	Apr 6	Eagle Invitational and Team Decathlon
10.	12	Eoin Doyle	59.67	May 2	Capital Athletic League Championships
11.	10	Scott Harrison	1:00.23 PR	Mar 23	Ron Ruptier Invitational
12.	9	Diego Martinez	1:01.46 PR	Mar 16	Lancer Invitational
13.	9	Zachary Ostenberg	1:01.84 PR	Apr 6	Eagle Invitational and Team Decathlon
14.	9	Ethan Maximo	1:04.26 PR	Mar 16	Lancer Invitational
15.	9	Don To	1:06.76 PR	Mar 23	Ron Ruptier Invitational

400 Meters - Relay Split
1.	11	Kyle Ureta	52.42 PR	Mar 30	Stanford Invitational

800 Meters
1.	11	Elliott Harrison	2:04.16	May 2	Capital Athletic League Championships
2.	11	Jonah Petersen	2:04.17 PR	Apr 6	Eagle Invitational and Team Decathlon
3.	11	Ethan Karr	2:04.47 PR	Mar 23	Ron Ruptier Invitational
4.	10	Daniel Granger	2:04.64	May 2	Capital Athletic League Championships
5.	10	Charles Becker-Ellison	2:04.77	Apr 23	CAL Center Meet #2
6.	12	Brenden Jones	2:09.96 PR	Apr 6	Eagle Invitational and Team Decathlon
7.	9	Andrew Zimny	2:10.38	Apr 6	Eagle Invitational and Team Decathlon
8.	12	Jake Solak	2:14.00 PR	Apr 6	Eagle Invitational and Team Decathlon
9.	10	Preston Breeze	2:14.42	Mar 13	Placer vs Vista Del Lago Dual Meet
10.	12	Joshua Hunt	2:15.84 PR	Mar 23	Ron Ruptier Invitational
11.	12	James Junaidi	2:17.72 PR	Apr 9	CAL Center Meet #1
12.	12	Addison Vaquero	2:19.47 PR	Mar 23	Ron Ruptier Invitational
13.	10	Alec Evans	2:23.20 PR	Mar 9	Title IX Invitational @ American River College
14.	10	Michael Dias	2:23.37	Mar 9	Title IX Invitational @ American River College
15.	11	Joel Kreiser	2:26.20 PR	Apr 6	Eagle Invitational and Team Decathlon
16.	11	Alcuin Mowrer	2:26.90 PR	Apr 9	CAL Center Meet #1
17.	10	Logan O'Daniel	2:30.09 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
18.	10	Hayden Wagg	2:32.35 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
19.	12	Rushil Punyamurthula	2:32.81 PR	Apr 6	Eagle Invitational and Team Decathlon
20.	10	Bryce Caples	2:37.30 PR	Apr 6	Eagle Invitational and Team Decathlon

1500 Meters
1.	11	Jonah Petersen	4:30.33 PR	Mar 9	Title IX Invitational @ American River College
2.	10	Charles Becker-Ellison	4:35.78 PR	Mar 9	Title IX Invitational @ American River College
3.	9	Andrew Zimny	4:36.69 PR	Mar 9	Title IX Invitational @ American River College
4.	11	Ethan Karr	4:40.66 PR	Mar 9	Title IX Invitational @ American River College
5.	10	Preston Breeze	4:40.73 PR	Mar 9	Title IX Invitational @ American River College
6.	12	Brenden Jones	4:47.50 PR	Mar 9	Title IX Invitational @ American River College
7.	12	Jake Solak	4:53.84 PR	Mar 9	Title IX Invitational @ American River College

1600 Meters
1.	11	Jonah Petersen	4:39.31 PR	Mar 16	Dublin Distance Fiesta
2.	11	Ethan Karr	4:41.2h PR	Apr 19	Sheldon Distance Carnival
3.	9	Andrew Zimny	4:44.43	May 2	Capital Athletic League Championships
4.	10	Charles Becker-Ellison	4:44.5h	Apr 19	Sheldon Distance Carnival
5.	12	James Junaidi	4:45.4h PR	Apr 19	Sheldon Distance Carnival
6.	12	Brenden Jones	4:48.86 PR	Mar 23	Ron Ruptier Invitational
7.	12	Jake Solak	4:49.6h PR	Apr 19	Sheldon Distance Carnival
8.	10	Preston Breeze	4:50.51	Mar 16	Dublin Distance Fiesta
9.	11	Alcuin Mowrer	4:51.00	Apr 23	CAL Center Meet #2
10.	10	Daniel Granger	4:52.25	Mar 23	Ron Ruptier Invitational
11.	10	Michael Dias	4:57.46 PR	May 2	Capital Athletic League Championships
12.	12	Joshua Hunt	5:03.91	May 2	Capital Athletic League Championships
13.	12	Addison Vaquero	5:06.58	Apr 6	Eagle Invitational and Team Decathlon
14.	10	Alec Evans	5:08.7h	Apr 19	Sheldon Distance Carnival
15.	11	Dennis Xiao	5:12.38	Mar 16	Dublin Distance Fiesta
16.	10	Logan O'Daniel	5:15.65 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
17.	10	Hayden Wagg	5:18.0h	Apr 19	Sheldon Distance Carnival
18.	11	Anish Gaddam	5:18.6h PR	Apr 19	Sheldon Distance Carnival
19.	11	Joel Kreiser	5:26.62 PR	May 2	Capital Athletic League Championships
20.	12	Rushil Punyamurthula	5:34.1h PR	Mar 29	Cougar Coed (Mixed Gender) Relays
21.	10	Bryce Caples	5:54.92 PR	Mar 23	Ron Ruptier Invitational
22.	10	Cole Stevens	6:10.01 PR	May 2	Capital Athletic League Championships

3200 Meters
1.	11	Jonah Petersen	9:54.70	Mar 23	Ron Ruptier Invitational
2.	12	Brenden Jones	10:04.04 PR	May 2	Capital Athletic League Championships
3.	12	Jake Solak	10:22.16 PR	May 2	Capital Athletic League Championships
4.	10	Preston Breeze	10:27.01	Mar 23	Ron Ruptier Invitational
5.	9	Andrew Zimny	10:30.2h	Apr 19	Sheldon Distance Carnival
6.	10	Charles Becker-Ellison	10:31.50 PR	Apr 6	Eagle Invitational and Team Decathlon
7.	12	James Junaidi	10:37.45	Mar 16	Dublin Distance Fiesta
8.	11	Alcuin Mowrer	10:38.10 PR	Apr 6	Eagle Invitational and Team Decathlon
9.	10	Daniel Granger	10:43.75 PR	Apr 6	Eagle Invitational and Team Decathlon
10.	11	Dennis Xiao	10:57.38 PR	Mar 23	Ron Ruptier Invitational
11.	10	Alec Evans	11:06.84	Mar 23	Ron Ruptier Invitational
12.	12	Addison Vaquero	11:29.38	Apr 9	CAL Center Meet #1
13.	12	Joshua Hunt	11:30.18	Apr 9	CAL Center Meet #1
14.	10	Hayden Wagg	11:38.65	Apr 23	CAL Center Meet #2

5000 Meters
1.	12	James Junaidi	17:00.16 PR	Mar 9	Title IX Invitational @ American River College

110m Hurdles - 36"
1.	9	Conner Hurley	18.17 (.1)PR	Apr 6	Eagle Invitational and Team Decathlon
2.	10	Scott Harrison	18.96 (2.6)PR	Apr 9	CAL Center Meet #1
3.	11	Dylan Bello	19.13 PR	Mar 16	Lancer Invitational
4.	9	Maximus Tran	19.6h	Mar 29	Cougar Coed (Mixed Gender) Relays

110m Hurdles - 39"
1.	11	James Duckett	15.52 (2.1)PR	Apr 9	CAL Center Meet #1
2.	11	Evan Lew	17.77 (1.9)PR	Apr 23	CAL Center Meet #2
3.	11	Benedict Mugar	18.06 (-.4)PR	May 2	Capital Athletic League Championships
4.	9	Maximus Tran	19.07 (1.3)	May 2	Capital Athletic League Championships
5.	11	Dylan Bello	19.30 (-.4)	May 2	Capital Athletic League Championships
6.	11	Antonio Rodriguez	19.37 (2.4)	Apr 9	CAL Center Meet #1
7.	10	Scott Harrison	19.83 (1.3)	May 2	Capital Athletic League Championships
8.	11	Gabriel Carver	21.65 (1.7)	May 2	Capital Athletic League Championships

300m Hurdles - 33"
1.	9	Conner Hurley	43.42 PR	Apr 6	Eagle Invitational and Team Decathlon
2.	10	Scott Harrison	48.37 PR	Mar 23	Ron Ruptier Invitational
3.	9	Maximus Tran	49.28	Apr 9	CAL Center Meet #1
4.	11	Dylan Bello	49.38 PR	Mar 16	Lancer Invitational
5.	10	Paul Schiele	50.88 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
6.	9	Brendan Caples	53.85 PR	Mar 9	Title IX Invitational @ American River College

300m Hurdles - 36"
1.	11	James Duckett	41.68 PR	May 9	CIF Sac-Joaquin Section Division III Championships
2.	9	Conner Hurley	45.24	May 2	Capital Athletic League Championships
3.	11	Evan Lew	47.10	Apr 6	Eagle Invitational and Team Decathlon
4.	9	Maximus Tran	47.88	May 2	Capital Athletic League Championships
5.	11	Dylan Bello	48.58	May 2	Capital Athletic League Championships
6.	11	Antonio Rodriguez	48.73	Mar 16	Lancer Invitational
7.	11	Gabriel Carver	49.63 PR	Apr 6	Eagle Invitational and Team Decathlon
8.	10	Scott Harrison	50.17	May 2	Capital Athletic League Championships
9.	10	Paul Schiele	53.02 PR	Mar 9	Title IX Invitational @ American River College

2k Steeplechase
1.	10	Preston Breeze	6:44.73 PR	Apr 6	Eagle Invitational and Team Decathlon
2.	12	Joshua Hunt	6:51.18 PR	Apr 6	Eagle Invitational and Team Decathlon

4x100 Relay
1.		Jake Furey Kyle Ureta Nicholas Woolensack Luke Ramsay	43.76	Apr 23	CAL Center Meet #2
2.		Jake Furey Riley Eastburn Luke Ramsay Kyle Ureta	44.12	Mar 13	Placer vs Vista Del Lago Dual Meet
3.		Kyle Ureta Nicholas Woolensack Nathan Fiori Luke Ramsay	44.69	Apr 6	Eagle Invitational and Team Decathlon
4.		Jake Furey Luke Ramsay Kyle Ureta Riley Eastburn	44.78	Apr 9	CAL Center Meet #1
5.		Jake Furey Conner Hurley Peyton McGuinness Daniel Northouse	47.69	Apr 6	Eagle Invitational and Team Decathlon
6.		Riley Eastburn Joshua Conklin Cameron Gonzaga Peyton McGuinness	48.15	Mar 9	Title IX Invitational @ American River College
7.		Jared Achee Paul Schiele Connor Dubbels Peyton McGuinness	48.84	Apr 23	CAL Center Meet #2
8.		Jared Achee Connor Dubbels Peyton McGuinness Daniel Northouse	49.52	Apr 9	CAL Center Meet #1
9.		Paul Schiele Daniel Northouse Jonathan Sing Benedict Mugar	50.12	Mar 13	Placer vs Vista Del Lago Dual Meet
10.		Jared Achee Paul Schiele Benedict Mugar Daniel Northouse	51.18	Mar 16	Lancer Invitational
11.		Seth Bohn Ryan McHenry Daniel Northouse Paul Schielle	53.03	Mar 9	Title IX Invitational @ American River College
12.		Relay Team	55.5h	Mar 29	Cougar Coed (Mixed Gender) Relays

4x100 Throwers Relay - Throwers
1.		Relay Team	56.9h	Mar 29	Cougar Coed (Mixed Gender) Relays

4x200 Relay -
1.	-	Luke Ramsay Kyle Ureta Joshua Conklin Riley Eastburn	1:36.01	Mar 9	Title IX Invitational @ American River College

4x400 Relay
1.		Kyle Ureta Elliott Harrison Nathan Fiori Luke Ramsay	3:29.94	Apr 6	Eagle Invitational and Team Decathlon
2.		Luke Ramsay Elliott Harrison Nathan Fiori Kyle Ureta	3:31.93	Apr 20	Sacramento Meet of Champions
3.		Nathan Fiori Elliott Harrison Grant Grossi Kyle Ureta	3:32.08	May 9	CIF Sac-Joaquin Section Division III Championships
4.		Relay Team	3:34.03	Mar 30	Stanford Invitational
5.		Elliott Harrison Luke Ramsay Joshua Conklin Kyle Ureta	3:35.08	Mar 13	Placer vs Vista Del Lago Dual Meet
6.		Elliott Harrison Luke Ramsay Nathan Fiori Kyle Ureta	3:44.52	Mar 16	Lancer Invitational
7.		Daniel Northouse Paul Schiele Peyton McGuinness Scott Harrison	3:58.72	May 2	Capital Athletic League Championships
8.		Daniel Northouse Paul Schiele Jared Achee Scott Harrison	4:00.64	Apr 6	Eagle Invitational and Team Decathlon
9.		Michael Dias Charlie Becker Daniel Granger Preston Breeze	4:01.23	Mar 13	Placer vs Vista Del Lago Dual Meet
10.		Paul Schiele Daniel Northouse Peyton McGuinness Connor Dubbels	4:03.72	Mar 23	Ron Ruptier Invitational

4x800 Relay
1.		Brenden Jones Ethan Karr Jonah Petersen Elliott Harrison	8:48.46	Mar 9	Title IX Invitational @ American River College
2.		Relay Team	9:33.50	Mar 9	Title IX Invitational @ American River College

SMR 800m - [100-100-200-400]
1.		Evan Lew Benedict Mugar Gabriel Carver Jake Furey	1:51.65	Mar 9	Title IX Invitational @ American River College
2.		Relay Team	1:59.9h	Mar 29	Cougar Coed (Mixed Gender) Relays
3.	9	Ethan Maximo Diego Martinez Daniel Northouse Maximus Tran	2:02.36	Mar 9	Title IX Invitational @ American River College

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	11:53.8h	Apr 19	Sheldon Distance Carnival
2.		Michael Dias Logan O'Daniel Preston Breeze James Junaidi	12:48.91	Mar 9	Title IX Invitational @ American River College
3.		Addison Vaquero Hayden Wagg Alec Evans Joshua Hunt	12:50.23	Mar 9	Title IX Invitational @ American River College

Shot Put - 10lb
1.	10	Nicholas Saldutti	31' 11 PR	Mar 23	Ron Ruptier Invitational
2.	10	Jonathan Sing	29' 5 PR	May 2	Capital Athletic League Championships

Shot Put - 12lb
1.	11	Nicholas Mueller	40' 6 PR	Mar 29	Cougar Coed (Mixed Gender) Relays
2.	12	Seth Larsen	34' 1.5 PR	May 2	Capital Athletic League Championships
3.	10	Nicholas Saldutti	31' 4.5 PR	Mar 29	Cougar Coed (Mixed Gender) Relays
4.	10	Jonathan Sing	30' 1.5	Mar 29	Cougar Coed (Mixed Gender) Relays
5.	11	Mason Smith	24' 0 PR	Mar 13	Placer vs Vista Del Lago Dual Meet

Discus - 1.6kg
1.	11	Nicholas Mueller	123' 1 PR	Mar 16	Lancer Invitational
2.	10	Jonathan Sing	86' 10	May 2	Capital Athletic League Championships
3.	12	Seth Larsen	84' 7 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
4.	10	Nicholas Saldutti	76' 1	May 2	Capital Athletic League Championships
5.	11	Mason Smith	71' 4 PR	Apr 9	CAL Center Meet #1

High Jump
1.	11	Alex Lee	6' 5 PR	May 9	CIF Sac-Joaquin Section Division III Championships
2.	12	Grant Grossi	5' 10 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
3.	10	Brycen Santero	5' 6	Mar 9	Title IX Invitational @ American River College
4.	12	Evan Danielsen	5' 4	Apr 6	Eagle Invitational and Team Decathlon
5.	10	Connor Dubbels	5' 0 PR	Apr 9	CAL Center Meet #1
	9	Conner Hurley	5' 0 PR	Mar 23	Ron Ruptier Invitational
7.	10	Joshua Nguyen	4' 8 PR	Apr 9	CAL Center Meet #1

Pole Vault
1.	11	Alec Wong	9' 0	Mar 13	Placer vs Vista Del Lago Dual Meet
	10	Peyton McGuinness	9' 0	Mar 13	Placer vs Vista Del Lago Dual Meet
3.	10	Connor Dubbels	8' 9 PR	Mar 29	Cougar Coed (Mixed Gender) Relays
4.	11	Benedict Mugar	8' 0	May 2	Capital Athletic League Championships
5.	11	Gabriel Carver	7' 6 PR	May 2	Capital Athletic League Championships
6.	11	Nathan Pimentel-Wong	7' 0 PR	Apr 6	Eagle Invitational and Team Decathlon
	10	Joshua Nguyen	7' 0 PR	May 2	Capital Athletic League Championships

Long Jump
1.	11	Alex Lee	20' 10 PR	Apr 9	CAL Center Meet #1
2.	11	Joshua Conklin	20' 4 PR	Apr 6	Eagle Invitational and Team Decathlon
3.	12	Grant Grossi	19' 9 PR	Apr 23	CAL Center Meet #2
4.	12	Evan Danielsen	18' 0 PR	May 2	Capital Athletic League Championships
5.	9	Andrew Zimny	17' 9.25 PR	Mar 29	Cougar Coed (Mixed Gender) Relays
6.	11	Alec Wong	17' 6.5 PR	Apr 23	CAL Center Meet #2
7.	11	Lucas Mukhtar	17' 0	May 2	Capital Athletic League Championships
8.	11	Nicholas Woolensack	16' 10	Apr 9	CAL Center Meet #1
9.	10	Joshua Nguyen	16' 6 PR	May 2	Capital Athletic League Championships
10.	11	Nathan Pimentel-Wong	16' 4	May 2	Capital Athletic League Championships
11.	9	Seth Bohn	16' 1.5	May 2	Capital Athletic League Championships
	9	Jake Furey	16' 1.5 PR	Apr 23	CAL Center Meet #2
13.	9	Ryan McHenry	15' 9	May 2	Capital Athletic League Championships
14.	9	Brendan Caples	14' 11.5	Apr 6	Eagle Invitational and Team Decathlon

Triple Jump
1.	11	Alex Lee	42' 7.5 PR	Mar 16	Lancer Invitational
2.	12	Grant Grossi	41' 5 PR	Apr 23	CAL Center Meet #2
3.	11	Alec Wong	39' 1.5 (1.1)PR	Mar 16	Saint Francis Invitational
4.	11	Nicholas Woolensack	36' 11.5 PR	Apr 6	Eagle Invitational and Team Decathlon
5.	11	Joshua Conklin	36' 10 PR	Apr 6	Eagle Invitational and Team Decathlon
6.	11	Lucas Mukhtar	36' 8 (.0)	May 9	CIF Sac-Joaquin Section Division III Championships
7.	12	Evan Danielsen	36' 7 PR	May 2	Capital Athletic League Championships
8.	10	Joshua Nguyen	36' 4 PR	Apr 9	CAL Center Meet #1
9.	11	Nathan Pimentel-Wong	34' 11.25	Mar 23	Ron Ruptier Invitational
10.	9	Ryan McHenry	34' 9.5	May 2	Capital Athletic League Championships
11.	9	Brendan Caples	33' 10	Mar 9	Title IX Invitational @ American River College
12.	9	Seth Bohn	32' 10.5	May 2	Capital Athletic League Championships

Womens

100 Meters
1.	11	Ceonna Pipion	12.14 (1.8)	Apr 9	CAL Center Meet #1
2.	11	Jamalia Rosegreen	12.71 (2.0)PR	May 9	CIF Sac-Joaquin Section Division III Championships
3.	11	Haley Wilson	13.26 (1.2)PR	Apr 23	CAL Center Meet #2
4.	9	Megan Tran	13.73 (.7)PR	Apr 23	CAL Center Meet #2
5.	9	Erin Tillery	13.77 (.7)PR	Apr 23	CAL Center Meet #2
	12	Kendall Banks	13.77 (2.4)	Apr 9	CAL Center Meet #1
7.	11	Sky Kezmoh	13.78 (.7)PR	Apr 23	CAL Center Meet #2
8.	12	Elyse Nordheim	13.82	Mar 13	Placer vs Vista Del Lago Dual Meet
9.	10	Trinity Conklin	13.88 (-1.1)PR	May 2	Capital Athletic League Championships
10.	11	Morgan Wozniak	13.98 (.2)PR	May 2	Capital Athletic League Championships
11.	9	Claire McNeel-Caird	14.19 (2.9)PR	Apr 9	CAL Center Meet #1
12.	11	Sofia Smith	14.37 (-1.3)PR	May 2	Capital Athletic League Championships
13.	12	Madison Moore	14.46 (1.4)PR	Apr 9	CAL Center Meet #1
	12	Sydney Hooks	14.46 (2.8)	Apr 9	CAL Center Meet #1
15.	10	Avery Clark	14.50 (.8)	Apr 23	CAL Center Meet #2
16.	9	Nidhi Ashani	14.53 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
17.	9	Alaina Moore	14.60 (.9)	Apr 23	CAL Center Meet #2
18.	11	Daeja Filice	14.89 (1.4)PR	Apr 9	CAL Center Meet #1
19.	9	Maia Bojorquez	15.13 (2.2)PR	Mar 9	Title IX Invitational @ American River College
20.	12	Milan Calcagno	15.51 (-.8)PR	Apr 6	Eagle Invitational and Team Decathlon
21.	12	Carmen Dieken	15.72 (-.8)PR	Apr 6	Eagle Invitational and Team Decathlon
22.	9	Alexis Jimenez	15.90 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
23.	10	Hannah Giraudo	15.98 (.7)	Apr 23	CAL Center Meet #2
24.	9	Aria Jalan	16.18 (2.0)PR	Apr 9	CAL Center Meet #1
25.	9	Julianna Jimenez	16.69 PR	Mar 23	Ron Ruptier Invitational
26.	11	Aylin Sofuoglu	16.74 (2.9)PR	Apr 9	CAL Center Meet #1
27.	12	McKenna Gregory	17.05 (.8)PR	Apr 23	CAL Center Meet #2

200 Meters
1.	11	Ceonna Pipion	24.26 (1.1)PR	May 24	101st CIF State T&F Champs Prelims 2019
2.	11	Jamalia Rosegreen	27.04 (1.0)PR	May 9	CIF Sac-Joaquin Section Division III Championships
3.	9	Erin Tillery	28.12 (-.5)PR	Apr 23	CAL Center Meet #2
4.	9	Grace Knickerbocker	28.20 (.4)PR	May 2	Capital Athletic League Championships
5.	11	Sky Kezmoh	28.52	Mar 13	Placer vs Vista Del Lago Dual Meet
6.	12	Kendall Banks	28.53 (1.5)PR	May 2	Capital Athletic League Championships
7.	11	Haley Wilson	28.81 (.5)	May 2	Capital Athletic League Championships
8.	10	Trinity Conklin	28.97 (.4)PR	May 2	Capital Athletic League Championships
9.	10	Shyla Ignacio	29.21 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
10.	11	Sofia Smith	29.23 (-.5)PR	Apr 23	CAL Center Meet #2
11.	10	Kaitlynn Woolensack	29.67	Mar 13	Placer vs Vista Del Lago Dual Meet
12.	9	Claire McNeel-Caird	30.21 PR	Mar 23	Ron Ruptier Invitational
13.	10	Avery Clark	30.28 (2.6)	Apr 9	CAL Center Meet #1
14.	9	Alaina Moore	30.49 (.0)	May 2	Capital Athletic League Championships
15.	12	Sydney Hooks	30.68 (1.5)	May 2	Capital Athletic League Championships
16.	11	Daeja Filice	30.83 (1.2)PR	May 2	Capital Athletic League Championships
17.	9	Kaileen Gonzaga	30.94 (2.4)PR	Apr 9	CAL Center Meet #1
18.	9	Olivia Garcia	31.33 (.1)PR	May 2	Capital Athletic League Championships
19.	9	Nidhi Ashani	31.41 (.1)PR	May 2	Capital Athletic League Championships
20.	12	Carmen Dieken	31.68 (.6)PR	May 2	Capital Athletic League Championships
21.	12	Milan Calcagno	31.73 (-.7)PR	Apr 23	CAL Center Meet #2
22.	9	Alexis Jimenez	32.02 (2.0)PR	Apr 9	CAL Center Meet #1
23.	12	Madison Moore	33.43 (2.0)PR	Apr 9	CAL Center Meet #1
24.	9	Maia Bojorquez	33.88 (-.9)PR	Apr 23	CAL Center Meet #2
25.	9	Julianna Jimenez	34.43 (.0)PR	May 2	Capital Athletic League Championships
26.	10	Hannah Giraudo	35.03 (-.2)	Apr 6	Eagle Invitational and Team Decathlon
27.	9	Neeva Deacon	36.30 (.0)PR	Apr 6	Eagle Invitational and Team Decathlon
28.	12	McKenna Gregory	36.68 (.0)PR	Apr 6	Eagle Invitational and Team Decathlon
29.	9	Aria Jalan	37.31 (2.5)PR	Apr 9	CAL Center Meet #1
30.	11	Aylin Sofuoglu	37.50 (2.5)PR	Apr 9	CAL Center Meet #1

400 Meters
1.	11	Ceonna Pipion	54.46 PR	May 25	101st CIF State T&F Champs Finals 2019
2.	10	Kaitlynn Woolensack	1:03.44	May 2	Capital Athletic League Championships
3.	11	Jamalia Rosegreen	1:03.45 PR	Mar 16	Lancer Invitational
4.	9	Grace Knickerbocker	1:04.74 PR	May 2	Capital Athletic League Championships
5.	11	Abby Carter	1:06.42	Apr 6	Eagle Invitational and Team Decathlon
6.	12	Kendall O'Daniel	1:06.47 PR	Apr 6	Eagle Invitational and Team Decathlon
7.	11	Morgan Wozniak	1:07.06 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
8.	11	Sofia Smith	1:07.22 PR	Apr 23	CAL Center Meet #2
9.	11	Courtney Aitken	1:08.90	Apr 6	Eagle Invitational and Team Decathlon
10.	9	Erin Tillery	1:09.58 PR	Mar 23	Ron Ruptier Invitational
11.	9	Sara Wickenhiser	1:11.44 PR	Mar 23	Ron Ruptier Invitational
12.	12	Carmen Dieken	1:14.89 PR	Apr 23	CAL Center Meet #2

800 Meters
1.	10	Anna Kubokawa-Vogtmann	2:24.38	Apr 23	CAL Center Meet #2
2.	11	Abby Carter	2:24.68 PR	May 2	Capital Athletic League Championships
3.	12	Rachel Burgoyne	2:26.38 PR	Apr 9	CAL Center Meet #1
4.	11	Ceonna Pipion	2:29.21 PR	Mar 9	Title IX Invitational @ American River College
5.	11	Courtney Aitken	2:34.10	Apr 6	Eagle Invitational and Team Decathlon
6.	11	Maya Barragan	2:35.07	Apr 6	Eagle Invitational and Team Decathlon
7.	12	Kendall O'Daniel	2:35.88	Apr 6	Eagle Invitational and Team Decathlon
8.	9	Cali Reese	2:38.34 PR	Apr 6	Eagle Invitational and Team Decathlon
9.	11	Sophie Pelletier	2:38.65	Apr 9	CAL Center Meet #1
10.	9	Angela Zhou	2:39.69	May 2	Capital Athletic League Championships
11.	9	Lylah Book	2:41.05 PR	Apr 6	Eagle Invitational and Team Decathlon
12.	10	Cameron Bader	2:41.72	Mar 23	Ron Ruptier Invitational
13.	12	Natasha Evans	2:41.95	Mar 9	Title IX Invitational @ American River College
14.	12	Kathleen Breeze	2:43.73	Apr 9	CAL Center Meet #1
15.	9	Jessica Wu	2:51.26	Apr 6	Eagle Invitational and Team Decathlon
16.	11	Sabrina Terando	2:53.34 PR	Mar 9	Title IX Invitational @ American River College
17.	9	Nishtha Shah	2:54.80	Mar 13	Placer vs Vista Del Lago Dual Meet

1500 Meters
1.	10	Anna Kubokawa-Vogtmann	4:52.28	Apr 6	Arcadia Invitational
2.	12	Rachel Burgoyne	5:00.65 PR	Mar 9	Title IX Invitational @ American River College
3.	12	Natasha Evans	5:05.49 PR	Mar 9	Title IX Invitational @ American River College
4.	12	Kathleen Breeze	5:25.07 PR	Mar 9	Title IX Invitational @ American River College
5.	11	Maya Barragan	5:28.93 PR	Mar 9	Title IX Invitational @ American River College
6.	10	Cameron Bader	5:30.58 PR	Mar 9	Title IX Invitational @ American River College
7.	9	Cali Reese	5:40.60 PR	Mar 9	Title IX Invitational @ American River College
8.	9	Angela Zhou	5:46.03 PR	Mar 9	Title IX Invitational @ American River College
9.	9	Nishtha Shah	5:46.20 PR	Mar 9	Title IX Invitational @ American River College
10.	9	Lylah Book	5:53.81 PR	Mar 9	Title IX Invitational @ American River College
11.	9	Jessica Wu	6:08.60 PR	Mar 9	Title IX Invitational @ American River College

1600 Meters
1.	10	Anna Kubokawa-Vogtmann	5:06.51	May 9	CIF Sac-Joaquin Section Division III Championships
2.	12	Rachel Burgoyne	5:13.45 PR	Mar 16	Dublin Distance Fiesta
3.	12	Natasha Evans	5:20.36 PR	Mar 16	Dublin Distance Fiesta
4.	11	Sophie Pelletier	5:26.10 PR	Apr 9	CAL Center Meet #1
5.	11	Maya Barragan	5:34.08	Mar 13	Placer vs Vista Del Lago Dual Meet
6.	11	Courtney Aitken	5:36.40 PR	Mar 16	Dublin Distance Fiesta
7.	12	Kathleen Breeze	5:38.10 PR	Mar 16	Dublin Distance Fiesta
8.	12	Kendall O'Daniel	5:41.02	May 2	Capital Athletic League Championships
9.	9	Cali Reese	5:45.81 PR	Apr 9	CAL Center Meet #1
10.	9	Angela Zhou	5:48.22	May 2	Capital Athletic League Championships
11.	10	Cameron Bader	5:48.41	May 2	Capital Athletic League Championships
12.	11	Sabrina Terando	6:02.49 PR	Mar 16	Dublin Distance Fiesta
13.	9	Nishtha Shah	6:02.78	May 2	Capital Athletic League Championships
14.	9	Lylah Book	6:02.92 PR	May 2	Capital Athletic League Championships
15.	9	Jessica Wu	6:14.03	May 2	Capital Athletic League Championships
16.	12	Sarah Sanderson	6:34.75	Mar 16	Dublin Distance Fiesta

1 Mile
1.	10	Anna Kubokawa-Vogtmann	5:13.03	Apr 6	Arcadia Invitational

3200 Meters
1.	12	Rachel Burgoyne	11:08.31 PR	Apr 20	Sacramento Meet of Champions
2.	12	Natasha Evans	11:09.20 PR	May 9	CIF Sac-Joaquin Section Division III Championships
3.	10	Anna Kubokawa-Vogtmann	11:26.70	Mar 23	Ron Ruptier Invitational
4.	11	Sophie Pelletier	11:34.04 PR	Apr 20	Sacramento Meet of Champions
5.	11	Maya Barragan	11:47.05 PR	Mar 23	Ron Ruptier Invitational
6.	11	Courtney Aitken	11:56.7h PR	Apr 19	Sheldon Distance Carnival
7.	12	Kathleen Breeze	12:16.09	Mar 23	Ron Ruptier Invitational
8.	10	Cameron Bader	12:38.90 PR	Apr 9	CAL Center Meet #1
9.	9	Angela Zhou	12:59.73	Apr 6	Eagle Invitational and Team Decathlon
10.	12	Kendall O'Daniel	13:11.02	Mar 16	Dublin Distance Fiesta
11.	11	Sabrina Terando	13:14.91 PR	Apr 6	Eagle Invitational and Team Decathlon
12.	9	Cali Reese	13:28.34 PR	Apr 23	CAL Center Meet #2

100m Hurdles - 33"
1.	9	Megan Tran	16.88 (1.7)PR	May 9	CIF Sac-Joaquin Section Division III Championships
2.	11	Katelyn Smith	17.02 (5.7)PR	Apr 9	CAL Center Meet #1
3.	12	Erika Biggs	17.09 (5.7)PR	Apr 9	CAL Center Meet #1
4.	11	Kobe Sadler	17.77 (5.7)PR	Apr 9	CAL Center Meet #1
5.	12	Madison Moore	19.88 (-.3)PR	May 2	Capital Athletic League Championships
6.	9	Isabella Verduzco	19.98 (1.0)	May 2	Capital Athletic League Championships
7.	12	Emily Rahman	20.2h	Mar 29	Cougar Coed (Mixed Gender) Relays
8.	12	Carmen Dieken	21.47 (-.6)	Apr 6	Eagle Invitational and Team Decathlon
9.	12	Milan Calcagno	22.74 (.3)PR	Apr 23	CAL Center Meet #2
10.	10	Shyla Ignacio	24.06 (.8)PR	Mar 9	Title IX Invitational @ American River College

300m Hurdles - 30"
1.	11	Katelyn Smith	51.66	Mar 13	Placer vs Vista Del Lago Dual Meet
2.	12	Erika Biggs	52.08	May 9	CIF Sac-Joaquin Section Division III Championships
3.	9	Isabella Verduzco	55.63	May 2	Capital Athletic League Championships
4.	12	Carmen Dieken	57.40 PR	Apr 6	Eagle Invitational and Team Decathlon
5.	12	Milan Calcagno	58.71 PR	Mar 13	Placer vs Vista Del Lago Dual Meet

4x100 Relay
1.		Kendall Banks Ceonna Pipion Jamalia Rosegreen Elyse Nordheim	49.09	May 18	CIF Sac-Joaquin Section Masters 2019
2.		Kaitlynn Woolensack Jamalia Rosegreen Elyse Nordheim Ceonna Pipion	50.24	Apr 20	Sacramento Meet of Champions
3.		Ceonna Pipion Kaitlynn Woolensack Grace Knickerbocker Jamalia Rosegreen	50.73	Mar 13	Placer vs Vista Del Lago Dual Meet
4.		Kendall Banks Sky Kezmoh Haley Wilson Ceonna Pipion	50.76	Apr 9	CAL Center Meet #1
5.		Relay Team	51.25	Mar 30	Stanford Invitational
6.		Sky Kezmoh Ceonna Pipion Jamalia Rosegreen Elyse Nordheim	51.31	Mar 23	Ron Ruptier Invitational
7.		Kendall Banks Jamalia Rosegreen Kaitlynn Woolensack Sky Kezmoh	52.65	Apr 6	Eagle Invitational and Team Decathlon
8.		Kaileen Gonzaga Grace Knickerbocker Avery Clark Trinity Conklin	53.34	May 2	Capital Athletic League Championships
9.		Kaileen Gonzaga Grace Knickerbocker Olivia Garcia Trinity Conklin	56.02	Apr 6	Eagle Invitational and Team Decathlon
10.		Kaileen Gonzaga Kaitlynn Woolensack Avery Clark Grace Knickerbocker	56.16	Mar 23	Ron Ruptier Invitational
11.		Sydney Hooks Trinity Conklin Kendall Banks Grace Knickerbocker	56.37	Mar 16	Lancer Invitational
12.		Kaileen Gonzaga Alaina Moore Avery Clark Ella Patterson	57.55	Mar 16	Lancer Invitational
13.	9	Nidhi Ashani Maia Bojorquez Olivia Garcia Kaileen Gonzaga	59.81	Mar 9	Title IX Invitational @ American River College

4x200 Relay -
1.		Neeva Deacon Hannah Giraudo Erin Tillery Grace Knickerbocker	1:54.88	Mar 9	Title IX Invitational @ American River College
2.		Kendall Banks Avery Clark Morgan Wozniak Ceonna Pipion	2:10.56	Mar 9	Title IX Invitational @ American River College

4x400 Relay
1.		Sky Kezmoh Ceonna Pipion Jamalia Rosegreen Kaitlynn Woolensack	3:59.74	May 9	CIF Sac-Joaquin Section Division III Championships
2.		Relay Team	4:14.06	Mar 30	Stanford Invitational
3.		Grace Knickerbocker Kaitlynn Woolensack Jamalia Rosegreen Ceonna Pipion	4:16.80	Mar 16	Lancer Invitational
4.		Jamalia Rosegreen Sofia Smith Kendall O'Daniel Ceonna Pipion	4:17.30	Mar 23	Ron Ruptier Invitational
5.		Avery Clark Jamalia Rosegreen Shyla Ignacio Kaitlynn Woolensack	4:21.77	Apr 9	CAL Center Meet #1
6.		Kendall O'Daniel Courtney Aitken Maya Barragan Sophie Pelletier	4:23.35	Mar 13	Placer vs Vista Del Lago Dual Meet
7.		Jamalia Rosegreen Trinity Conklin Grace Knickerbocker Kaitlynn Woolensack	4:38.58	Apr 6	Eagle Invitational and Team Decathlon
8.		Avery Clark Cali Reese Grace Knickerbocker Sara Wickenhiser	4:40.04	Mar 23	Ron Ruptier Invitational
9.		Abby Carter Sabrina Terando Cali Reese Kendall O'Daniel	4:40.55	May 2	Capital Athletic League Championships
10.		Kaileen Gonzaga Trinity Conklin Avery Clark Grace Knickerbocker	4:51.67	May 2	Capital Athletic League Championships

4x800 Relay
1.		Anna Vogtmann Kendall O'Daniel Maya Barragan Rachel Burgoyne	10:23.48	Mar 9	Title IX Invitational @ American River College
2.		Courtney Aitken Sabrina Terando Cameron Bader Kathleen Breeze	11:03.57	Mar 9	Title IX Invitational @ American River College

4x1600 Relay
1.		Rachel Burgoyne Natasha Evans Sophie Pelletier Anna Vogtmann	21:25.36	Apr 6	Arcadia Invitational

SMR 800m - [100-100-200-400]
1.	9	Alexis Jimenez Claire McNeel-Caird Erin Tillery Sara Wickenhiser	2:11.97	Mar 9	Title IX Invitational @ American River College

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	12:42.03	Mar 30	Stanford Invitational

Shot Put - 4kg
1.	11	Emalee Walker	31' 10	May 2	Capital Athletic League Championships
2.	12	Emily Downs	26' 9 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
3.	12	Sidney Bumgarner	23' 4.5	Mar 13	Placer vs Vista Del Lago Dual Meet
4.	10	Carlie Haug	23' 3	Mar 29	Cougar Coed (Mixed Gender) Relays
5.	9	Olivia Garcia	20' 1	May 2	Capital Athletic League Championships
6.	12	McKenna Gregory	19' 4 PR	May 2	Capital Athletic League Championships
7.	9	Aria Jalan	18' 5	Mar 23	Ron Ruptier Invitational
8.	9	Alaina Moore	16' 1	Apr 6	Eagle Invitational and Team Decathlon

Discus - 1kg
1.	12	Emily Downs	94' 2	Apr 9	CAL Center Meet #1
2.	11	Emalee Walker	91' 0	Mar 13	Placer vs Vista Del Lago Dual Meet
3.	10	Carlie Haug	73' 4 PR	May 2	Capital Athletic League Championships
4.	12	Sidney Bumgarner	61' 0	Mar 23	Ron Ruptier Invitational
5.	12	McKenna Gregory	59' 1.25 PR	Mar 23	Ron Ruptier Invitational
6.	9	Aria Jalan	55' 0	Apr 9	CAL Center Meet #1
7.	9	Alaina Moore	53' 6 PR	Mar 9	Title IX Invitational @ American River College
8.	9	Olivia Garcia	44' 9	May 2	Capital Athletic League Championships

High Jump
1.	12	Milan Calcagno	4' 10 PR	Apr 6	Eagle Invitational and Team Decathlon
2.	11	Kobe Sadler	4' 8 PR	Apr 23	CAL Center Meet #2
	9	Sara Wickenhiser	4' 8 PR	Mar 23	Ron Ruptier Invitational
	11	Katelyn Smith	4' 8 PR	Apr 6	Eagle Invitational and Team Decathlon
	10	Shyla Ignacio	4' 8	Mar 13	Placer vs Vista Del Lago Dual Meet
6.	12	Erika Biggs	4' 6	May 2	Capital Athletic League Championships
7.	12	Madison Moore	4' 2	Apr 23	CAL Center Meet #2

Pole Vault
1.	11	Sky Kezmoh	11' 6	Apr 6	Eagle Invitational and Team Decathlon
2.	9	Erin Tillery	9' 6 PR	Apr 6	Eagle Invitational and Team Decathlon
3.	9	Claire McNeel-Caird	8' 0	Mar 22	Bronco Roundup Distance/Pole Vault Carnival
4.	11	Aylin Sofuoglu	4' 0	Apr 9	CAL Center Meet #1

Long Jump
1.	12	Elyse Nordheim	16' 4.5	Apr 6	Eagle Invitational and Team Decathlon
2.	11	Morgan Wozniak	15' 9.5 PR	Apr 23	CAL Center Meet #2
3.	11	Sky Kezmoh	15' 9 PR	May 2	Capital Athletic League Championships
4.	11	Haley Wilson	15' 8	Apr 23	CAL Center Meet #2
5.	9	Sara Wickenhiser	15' 7.25	Mar 29	Cougar Coed (Mixed Gender) Relays
6.	10	Shyla Ignacio	15' 4 PR	Mar 29	Cougar Coed (Mixed Gender) Relays
7.	10	Avery Clark	14' 10 PR	May 2	Capital Athletic League Championships
8.	10	Kaitlynn Woolensack	14' 3.5 PR	May 2	Capital Athletic League Championships
9.	9	Isabella Verduzco	14' 3	Apr 23	CAL Center Meet #2
10.	9	Kaileen Gonzaga	13' 9.5	May 2	Capital Athletic League Championships
11.	9	Claire McNeel-Caird	13' 6.5	Apr 9	CAL Center Meet #1
12.	12	Sidney Bumgarner	13' 4.5 PR	Mar 13	Placer vs Vista Del Lago Dual Meet
13.	9	Maia Bojorquez	13' 3.5 PR	Apr 23	CAL Center Meet #2
	9	Erin Tillery	13' 3.5	Apr 23	CAL Center Meet #2
15.	9	Nidhi Ashani	13' 2.25	Apr 23	CAL Center Meet #2
16.	11	Daeja Filice	12' 6 PR	Mar 23	Ron Ruptier Invitational
17.	9	Alexis Jimenez	12' 0.25	Apr 23	CAL Center Meet #2
18.	9	Julianna Jimenez	11' 4 PR	Apr 9	CAL Center Meet #1

Triple Jump
1.	12	Elyse Nordheim	36' 3 (4.1)	May 18	CIF Sac-Joaquin Section Masters 2019
2.	11	Haley Wilson	34' 4	May 2	Capital Athletic League Championships
3.	9	Sara Wickenhiser	32' 8	Apr 23	CAL Center Meet #2
4.	11	Katelyn Smith	32' 0.5 PR	May 2	Capital Athletic League Championships
5.	11	Morgan Wozniak	31' 10.5 PR	May 2	Capital Athletic League Championships
6.	9	Isabella Verduzco	30' 6.5	May 2	Capital Athletic League Championships
7.	9	Nidhi Ashani	29' 10	May 2	Capital Athletic League Championships
8.	9	Maia Bojorquez	28' 6	May 2	Capital Athletic League Championships
9.	9	Kaileen Gonzaga	28' 4 PR	May 2	Capital Athletic League Championships
10.	10	Avery Clark	27' 9 PR	May 2	Capital Athletic League Championships
11.	10	Kaitlynn Woolensack	27' 5.25	Mar 13	Placer vs Vista Del Lago Dual Meet
12.	9	Alexis Jimenez	26' 7 PR	May 2	Capital Athletic League Championships

*Recent improvement

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