Tallwood HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Isaiah Carter	10.95 PR	Apr 12	Norfolk Academy Meet #2
2.	12	Elijah Watson	11.58 PR	Apr 12	Norfolk Academy Meet #2
3.	12	Chase Whitney	11.59	Apr 10	Beach District Meet #3 (Kellam)
4.	12	Brandon Larry	11.75 PR	Mar 27	Beach District Meet #1 (Tallwood)
5.	11	Quinton Smith	11.77 PR	Apr 10	Beach District Meet #3 (Kellam)
6.	12	Christopher Cretchain	11.84	Apr 12	Norfolk Academy Meet #2
7.	10	Porter Norton	11.86 PR	Apr 10	Beach District Meet #3 (Kellam)
8.	10	Alexander Mitchell	12.04 PR	Apr 10	Beach District Meet #3 (Kellam)
9.	10	Deveon Griffin	12.20 PR	Apr 10	Beach District Meet #3 (Kellam)
10.	11	Dennis Blacknall	12.21 PR	Apr 12	Norfolk Academy Meet #2
11.	11	Julius Wilson	12.25 PR	Apr 10	Beach District Meet #3 (Kellam)
12.	10	Quentin Warrick	12.38 PR	Mar 23	Norfolk Academy Meet #1
13.	10	D'Kheriyon McKelvin	12.46 PR	Apr 10	Beach District Meet #3 (Kellam)
14.	11	Anthony Ambrose	12.56 PR	Mar 23	Norfolk Academy Meet #1
15.	12	Tariq Nnamdi	12.58 PR	Apr 10	Beach District Meet #3 (Kellam)
16.	11	Terrence Hackley	13.11 PR	Mar 23	Norfolk Academy Meet #1
17.	10	Zaire Nnamdi	13.22 PR	Mar 27	Beach District Meet #1 (Tallwood)
18.	10	Tyree Lindsey	14.15 PR	Apr 3	Beach District Meet #2 (Tallwood)

200 Meters
1.	12	Isaiah Carter	21.47 (.6)PR	Jun 16	2019 New Balance Nationals Outdoor
2.	12	Brandon Larry	22.91 PR	Apr 3	Beach District Meet #2 (Tallwood)
3.	11	Quinton Smith	23.71 PR	Mar 23	Norfolk Academy Meet #1
4.	12	Christopher Cretchain	23.80 PR	Mar 23	Norfolk Academy Meet #1
5.	10	Porter Norton	24.08 PR	Apr 10	Beach District Meet #3 (Kellam)
6.	12	Chase Whitney	24.15	Apr 10	Beach District Meet #3 (Kellam)
7.	10	Alexander Mitchell	24.27 PR	Apr 10	Beach District Meet #3 (Kellam)
8.	11	Anthony Ambrose	24.75 PR	Apr 3	Beach District Meet #2 (Tallwood)
9.	11	Dennis Blacknall	25.16 PR	Apr 3	Beach District Meet #2 (Tallwood)
10.	11	Julius Wilson	25.51 PR	Apr 10	Beach District Meet #3 (Kellam)
11.	12	Tariq Nnamdi	25.60 PR	Apr 3	Beach District Meet #2 (Tallwood)
12.	10	Deveon Griffin	26.42 PR	Apr 3	Beach District Meet #2 (Tallwood)
13.	10	Zaire Nnamdi	26.83 PR	Mar 23	Norfolk Academy Meet #1
14.	11	Terrence Hackley	26.91 PR	Mar 23	Norfolk Academy Meet #1
15.	11	Powhatan Potts	27.31 PR	Mar 27	Beach District Meet #1 (Tallwood)
16.	10	Tyree Lindsey	29.15 PR	Apr 3	Beach District Meet #2 (Tallwood)
17.	10	Keyon Langelier	30.87 PR	Apr 10	Beach District Meet #3 (Kellam)

400 Meters
1.	12	Isaiah Carter	49.44 PR	Apr 10	Beach District Meet #3 (Kellam)
2.	12	Brandon Larry	50.99 PR	Apr 10	Beach District Meet #3 (Kellam)
3.	12	Dae'Shawn Griffin	51.57 PR	Apr 3	Beach District Meet #2 (Tallwood)
4.	10	Alexander Mitchell	53.24 PR	Apr 10	Beach District Meet #3 (Kellam)
5.	11	Quinton Smith	53.30 PR	Apr 10	Beach District Meet #3 (Kellam)
6.	12	Christopher Cretchain	53.60	Apr 10	Beach District Meet #3 (Kellam)
7.	12	Elijah Watson	53.89 PR	Apr 10	Beach District Meet #3 (Kellam)
8.	11	Jacob Jarratt	54.28 PR	Apr 10	Beach District Meet #3 (Kellam)
9.	11	Fletcher Hagan	54.96 PR	Apr 12	Norfolk Academy Meet #2
10.	10	Porter Norton	55.10 PR	Apr 10	Beach District Meet #3 (Kellam)
11.	12	Chase Whitney	56.63	Apr 10	Beach District Meet #3 (Kellam)
12.	11	Patrick Harker	59.02 PR	Mar 27	Beach District Meet #1 (Tallwood)
13.	10	Robert Weible	1:03.23 PR	Apr 3	Beach District Meet #2 (Tallwood)

800 Meters
1.	11	Jacob Jarratt	2:03.21 PR	Apr 12	Norfolk Academy Meet #2
2.	12	Tristan Cascio	2:08.72 PR	Apr 10	Beach District Meet #3 (Kellam)
3.	10	Grant Williams	2:10.51	Mar 23	Norfolk Academy Meet #1
4.	10	Charles Lovelace	2:12.05	Apr 10	Beach District Meet #3 (Kellam)
5.	12	Tyler Bonner	2:14.33 PR	Apr 3	Beach District Meet #2 (Tallwood)
6.	11	Fletcher Hagan	2:17.28 PR	Apr 10	Beach District Meet #3 (Kellam)
7.	11	Patrick Harker	2:19.40 PR	Mar 23	Norfolk Academy Meet #1
8.	11	Alex Vaughan	2:24.66 PR	Apr 10	Beach District Meet #3 (Kellam)
9.	10	Robert Weible	2:25.18 PR	Apr 12	Norfolk Academy Meet #2
10.	11	Jacob Motley	2:25.74 PR	Mar 27	Beach District Meet #1 (Tallwood)
11.	11	Aldrin Bitor	2:28.50 PR	Mar 23	Norfolk Academy Meet #1
12.	10	Elijah Hargis	2:29.65 PR	Apr 12	Norfolk Academy Meet #2
13.	9	Wesley Gordon	2:30.46 PR	Mar 27	Beach District Meet #1 (Tallwood)
14.	10	Daniel Pascual	2:36.15 PR	Apr 3	Beach District Meet #2 (Tallwood)

1600 Meters
1.	11	Jacob Jarratt	4:43.91 PR	Apr 3	Beach District Meet #2 (Tallwood)
2.	10	Grant Williams	4:44.59 PR	Apr 3	Beach District Meet #2 (Tallwood)
3.	12	Tristan Cascio	4:47.21 PR	Apr 3	Beach District Meet #2 (Tallwood)
4.	10	Charles Lovelace	4:58.24 PR	Mar 27	Beach District Meet #1 (Tallwood)
5.	12	Tyler Bonner	5:03.57 PR	Mar 27	Beach District Meet #1 (Tallwood)
6.	11	Jacob Motley	5:16.10 PR	Apr 10	Beach District Meet #3 (Kellam)
7.	9	Wesley Gordon	5:25.93 PR	Apr 10	Beach District Meet #3 (Kellam)
8.	11	Aldrin Bitor	5:28.63	Apr 10	Beach District Meet #3 (Kellam)
9.	11	Alex Vaughan	5:29.47	Mar 23	Norfolk Academy Meet #1
10.	11	Fletcher Hagan	5:42.92 PR	Mar 23	Norfolk Academy Meet #1
11.	10	Daniel Pascual	6:13.69 PR	Mar 23	Norfolk Academy Meet #1

3200 Meters
1.	10	Grant Williams	10:14.31 PR	Jun 1	VHSL 6A State Track & Field Championships
2.	12	Tristan Cascio	10:19.46 PR	Apr 12	Norfolk Academy Meet #2
3.	11	Jacob Jarratt	10:56.55	Mar 27	Beach District Meet #1 (Tallwood)
4.	10	Charles Lovelace	11:17.57 PR	Apr 3	Beach District Meet #2 (Tallwood)
5.	11	Jacob Motley	11:33.64 PR	Apr 12	Norfolk Academy Meet #2
6.	11	Aldrin Bitor	12:00.50 PR	Apr 12	Norfolk Academy Meet #2

110m Hurdles - 39"
1.	12	Dae'Shawn Griffin	15.89 PR	Apr 10	Beach District Meet #3 (Kellam)
2.	9	Kysean Curry	18.67	Apr 10	Beach District Meet #3 (Kellam)
3.	10	Quentin Warrick	19.31	Apr 12	Norfolk Academy Meet #2
4.	10	D'Kheriyon McKelvin	19.39 PR	Apr 3	Beach District Meet #2 (Tallwood)
5.	11	Powhatan Potts	20.89 PR	Apr 10	Beach District Meet #3 (Kellam)

300m Hurdles - 36"
1.	12	Dae'Shawn Griffin	41.42 PR	Mar 23	Norfolk Academy Meet #1
2.	9	Kysean Curry	44.33	Apr 10	Beach District Meet #3 (Kellam)
3.	10	Quentin Warrick	45.24	Apr 12	Norfolk Academy Meet #2
4.	10	D'Kheriyon McKelvin	46.32 PR	Apr 10	Beach District Meet #3 (Kellam)
5.	11	Powhatan Potts	48.44 PR	Apr 10	Beach District Meet #3 (Kellam)
6.	10	Deveon Griffin	48.59 PR	Apr 10	Beach District Meet #3 (Kellam)

4x100 Relay
1.		Relay Team	42.81	Jun 16	2019 New Balance Nationals Outdoor
2.		Chase Whitney Isaiah Carter Elijah Watson Brandon Larry	42.84	Jun 16	2019 New Balance Nationals Outdoor
3.		Chase Whitney Isaiah Carter Elijah Watson Dae'Shawn Griffin	43.17	Jun 1	VHSL 6A State Track & Field Championships
4.		Quinton Smith Brandon Larry Elijah Watson Isaiah Carter	43.59	Apr 27	125th Annual Penn Relays

4x400 Relay
1.		Jacob Jarratt Brandon Larry Alexander Mitchell Dae'Shawn Griffin	3:25.27	Jun 1	VHSL 6A State Track & Field Championships
2.		Dae'Shawn Griffin Isaiah Carter Alexander Mitchell Brandon Larry	3:27.68	Apr 27	125th Annual Penn Relays
3.		Relay Team	3:30.33	Mar 23	Norfolk Academy Meet #1

4x800 Relay
1.		Relay Team	8:37.09	Mar 27	Beach District Meet #1 (Tallwood)

Swedish 100-200-300-400m -
1.		Dae'Shawn Griffin Elijah Watson Isaiah Carter Brandon Larry	1:58.30	Jun 16	2019 New Balance Nationals Outdoor

Shot Put - 12lb
1.	11	Ajani Jones	40' 7 PR	Apr 12	Norfolk Academy Meet #2
2.	12	Khairee Abdullah	36' 7 PR	Apr 12	Norfolk Academy Meet #2
3.	9	Jaleel Randolph	33' 6 PR	Mar 27	Beach District Meet #1 (Tallwood)
4.	10	Keyon Langelier	28' 8 PR	Apr 3	Beach District Meet #2 (Tallwood)
5.	9	Caden Fendel	20' 1.5 PR	Mar 27	Beach District Meet #1 (Tallwood)
6.	10	Connor Patrick	19' 10 PR	Mar 27	Beach District Meet #1 (Tallwood)

Discus - 1.6kg
1.	12	Khairee Abdullah	139' 4 PR	Apr 10	Beach District Meet #3 (Kellam)
2.	11	Ajani Jones	108' 7 PR	Apr 3	Beach District Meet #2 (Tallwood)
3.	9	Jaleel Randolph	78' 5 PR	Apr 10	Beach District Meet #3 (Kellam)
4.	9	Caden Fendel	77' 1 PR	Apr 10	Beach District Meet #3 (Kellam)
5.	10	Keyon Langelier	59' 10 PR	Apr 10	Beach District Meet #3 (Kellam)
6.	10	Connor Patrick	45' 8.5 PR	Mar 27	Beach District Meet #1 (Tallwood)

High Jump
1.	12	Brandon Larry	6' 4	Jun 1	VHSL 6A State Track & Field Championships
2.	11	Terrence Hackley	5' 4 PR	Mar 27	Beach District Meet #1 (Tallwood)
	11	Quinton Smith	5' 4 PR	Apr 3	Beach District Meet #2 (Tallwood)
4.	9	Kysean Curry	5' 2	Mar 27	Beach District Meet #1 (Tallwood)

Pole Vault
1.	12	Steven Shelton	12' 9 PR	Apr 10	Beach District Meet #3 (Kellam)
2.	9	Caden Fendel	8' 6 PR	Apr 10	Beach District Meet #3 (Kellam)

Long Jump
1.	12	Isaiah Carter	22' 9.5 PR	Mar 23	Norfolk Academy Meet #1
2.	11	Quinton Smith	19' 1.25 PR	Mar 23	Norfolk Academy Meet #1
3.	10	Porter Norton	18' 3 PR	Apr 12	Norfolk Academy Meet #2
4.	12	Christopher Cretchain	17' 6.25 PR	Apr 10	Beach District Meet #3 (Kellam)
5.	11	Julius Wilson	17' 4.5 PR	Apr 12	Norfolk Academy Meet #2
6.	12	Elijah Watson	17' 3 PR	Mar 23	Norfolk Academy Meet #1
7.	11	Powhatan Potts	16' 6.5 PR	Mar 23	Norfolk Academy Meet #1
8.	10	Zaire Nnamdi	16' 1.5 PR	Mar 23	Norfolk Academy Meet #1
9.	11	Anthony Ambrose	15' 7 PR	Mar 23	Norfolk Academy Meet #1
10.	10	Quentin Warrick	15' 5 PR	Mar 27	Beach District Meet #1 (Tallwood)
11.	11	Dennis Blacknall	13' 10.5	Mar 27	Beach District Meet #1 (Tallwood)
12.	10	Keyon Langelier	13' 4.5 PR	Mar 23	Norfolk Academy Meet #1

Triple Jump
1.	10	Alexander Mitchell	39' 4 PR	Apr 10	Beach District Meet #3 (Kellam)
2.	10	Quentin Warrick	35' 4.5	Apr 12	Norfolk Academy Meet #2
3.	12	Christopher Cretchain	34' 11.5	Mar 23	Norfolk Academy Meet #1
4.	11	Powhatan Potts	31' 4.5 PR	Apr 10	Beach District Meet #3 (Kellam)
5.	10	Keyon Langelier	28' 9.5 PR	Mar 23	Norfolk Academy Meet #1

Womens

100 Meters
1.	10	Zamia Stelly	12.25 (-1.0)	Jun 16	2019 New Balance Nationals Outdoor
2.	12	Yasmine Silmon	12.75 PR	Apr 10	Beach District Meet #3 (Kellam)
3.	11	Tamia Arnold	12.79 (-1.0)	Jun 1	VHSL 6A State Track & Field Championships
4.	11	Elissa Pryer	12.90 PR	Apr 10	Beach District Meet #3 (Kellam)
5.	12	Shirell Washington	13.04 PR	Apr 12	Norfolk Academy Meet #2
6.	11	Jacinta Orzehowski	13.14 PR	Apr 12	Norfolk Academy Meet #2
7.	12	Tania Dunbar	13.29	Apr 12	Norfolk Academy Meet #2
8.	10	Deziree Conklin	13.34 PR	Apr 12	Norfolk Academy Meet #2
9.	9	Madison Evans	13.47	Apr 12	Norfolk Academy Meet #2
10.	10	Suraya John	13.71 PR	Apr 10	Beach District Meet #3 (Kellam)
11.	9	YaDeja Britton	13.84	Apr 12	Norfolk Academy Meet #2
12.	11	Daija Cook	13.86	Mar 23	Norfolk Academy Meet #1
13.	11	KeAsia Hogan	13.89 PR	Apr 10	Beach District Meet #3 (Kellam)
14.	9	Raven Foreman	14.11	Mar 23	Norfolk Academy Meet #1
15.	11	Alyssa Callanta	14.33	Apr 12	Norfolk Academy Meet #2
16.	10	Nylah Jordan	14.34 PR	Apr 12	Norfolk Academy Meet #2
17.	10	Sanaiah Fuller	14.56	Mar 23	Norfolk Academy Meet #1
18.	9	Tyasia Nash	14.70 PR	Apr 12	Norfolk Academy Meet #2
19.	9	LeSay Senegal	15.39 PR	Mar 23	Norfolk Academy Meet #1
20.	10	Aaliyah McLain	15.65 PR	Apr 12	Norfolk Academy Meet #2

200 Meters
1.	12	Yasmine Silmon	26.01 PR	Apr 10	Beach District Meet #3 (Kellam)
2.	12	Shirell Washington	26.70	Apr 12	Norfolk Academy Meet #2
3.	11	Tamia Arnold	26.78	Apr 10	Beach District Meet #3 (Kellam)
4.	11	Elissa Pryer	27.14 PR	Apr 12	Norfolk Academy Meet #2
5.	12	Tania Dunbar	27.64	Apr 3	Beach District Meet #2 (Tallwood)
6.	9	Madison Evans	27.76	Apr 10	Beach District Meet #3 (Kellam)
7.	10	Suraya John	28.11 PR	Apr 10	Beach District Meet #3 (Kellam)
8.	9	Raven Foreman	29.32 PR	Mar 23	Norfolk Academy Meet #1
9.	11	KeAsia Hogan	29.38 PR	Apr 10	Beach District Meet #3 (Kellam)
10.	9	LeSay Senegal	29.41 PR	Mar 23	Norfolk Academy Meet #1
11.	9	YaDeja Britton	29.79	Apr 12	Norfolk Academy Meet #2
12.	12	Dariyan Bruce	29.83 PR	Mar 27	Beach District Meet #1 (Tallwood)
13.	11	Daija Cook	29.85	Mar 27	Beach District Meet #1 (Tallwood)
14.	11	Emani McIntosh	29.94 PR	Apr 12	Norfolk Academy Meet #2
15.	11	Alyssa Callanta	30.31	Apr 10	Beach District Meet #3 (Kellam)
16.	10	Sanaiah Fuller	30.36	Apr 12	Norfolk Academy Meet #2
17.	10	Nylah Jordan	30.81 PR	Apr 10	Beach District Meet #3 (Kellam)
18.	9	Tyasia Nash	30.85 PR	Apr 12	Norfolk Academy Meet #2
19.	10	Kerri Weible	31.03	Apr 10	Beach District Meet #3 (Kellam)
20.	12	Michaela Hill	32.01 PR	Apr 10	Beach District Meet #3 (Kellam)
21.	10	Aaliyah McLain	33.46 PR	Apr 10	Beach District Meet #3 (Kellam)

400 Meters
1.	12	Yasmine Silmon	56.59 PR	Jun 1	VHSL 6A State Track & Field Championships
2.	10	Deziree Conklin	1:01.28	Apr 10	Beach District Meet #3 (Kellam)
3.	11	Kylia Taylor	1:02.08 PR	Apr 3	Beach District Meet #2 (Tallwood)
4.	12	Tania Dunbar	1:02.46	Mar 27	Beach District Meet #1 (Tallwood)
5.	12	Shirell Washington	1:03.78 PR	Mar 27	Beach District Meet #1 (Tallwood)
6.	11	Jacinta Orzehowski	1:03.90 PR	Mar 27	Beach District Meet #1 (Tallwood)
7.	11	Elissa Pryer	1:04.12 PR	Apr 10	Beach District Meet #3 (Kellam)
8.	11	Tamia Arnold	1:05.66 PR	Apr 10	Beach District Meet #3 (Kellam)
9.	9	Raven Foreman	1:07.04 PR	Apr 10	Beach District Meet #3 (Kellam)
10.	12	Dariyan Bruce	1:07.11 PR	Apr 10	Beach District Meet #3 (Kellam)
11.	9	LeSay Senegal	1:11.90 PR	Apr 12	Norfolk Academy Meet #2
12.	12	Michaela Hill	1:14.36 PR	Apr 3	Beach District Meet #2 (Tallwood)
13.	10	Kerri Weible	1:15.74 PR	Mar 23	Norfolk Academy Meet #1

800 Meters
1.	12	Yasmine Silmon	2:25.38 PR	Mar 27	Beach District Meet #1 (Tallwood)
2.	10	Deziree Conklin	2:37.28 PR	Mar 27	Beach District Meet #1 (Tallwood)
3.	10	Amia Barnes	2:41.85 PR	Apr 12	Norfolk Academy Meet #2
4.	10	Zamia Stelly	2:42.44 PR	Apr 10	Beach District Meet #3 (Kellam)
5.	11	Kylia Taylor	2:42.95 PR	Mar 23	Norfolk Academy Meet #1
6.	11	Savannah Barsoom	2:54.48	Apr 3	Beach District Meet #2 (Tallwood)
7.	11	Grace Smith	3:14.01 PR	Mar 23	Norfolk Academy Meet #1

1600 Meters
1.	11	Savannah Barsoom	6:28.98	Apr 10	Beach District Meet #3 (Kellam)
2.	10	Amia Barnes	6:43.46 PR	Apr 10	Beach District Meet #3 (Kellam)
3.	11	Grace Smith	6:55.83	Apr 3	Beach District Meet #2 (Tallwood)
4.	11	Faith Ackwith	7:21.64 PR	Apr 10	Beach District Meet #3 (Kellam)
5.	10	Zamia Stelly	8:02.83 PR	Apr 6	Tiger Challenge

100m Hurdles - 33"
1.	10	Zamia Stelly	14.18 (1.3)PR	Jun 16	2019 New Balance Nationals Outdoor
2.	12	Tania Dunbar	14.27 (1.7)PR	Jun 16	2019 New Balance Nationals Outdoor
3.	12	Yasmine Silmon	14.79 (-1.2)	Jun 1	VHSL 6A State Track & Field Championships
4.	11	Tamia Arnold	14.87	Apr 12	Norfolk Academy Meet #2
5.	12	Shirell Washington	15.17 (-.7)PR	Jun 1	VHSL 6A State Track & Field Championships
6.	10	Deziree Conklin	15.84 (-.7)	Jun 1	VHSL 6A State Track & Field Championships
7.	11	Kylia Taylor	16.43	Apr 3	Beach District Meet #2 (Tallwood)
8.	11	Jacinta Orzehowski	16.72 PR	Mar 23	Norfolk Academy Meet #1
9.	10	Suraya John	17.26	Apr 12	Norfolk Academy Meet #2
10.	11	Jolie Lawson	17.42 PR	Apr 12	Norfolk Academy Meet #2
11.	12	Alyssa Taylor	19.34 PR	Apr 3	Beach District Meet #2 (Tallwood)
12.	9	YaDeja Britton	19.72	Apr 10	Beach District Meet #3 (Kellam)
13.	11	Emani McIntosh	20.03 PR	Apr 12	Norfolk Academy Meet #2
14.	10	Nylah Jordan	20.32 PR	Mar 27	Beach District Meet #1 (Tallwood)
15.	9	Raven Foreman	20.62	Apr 12	Norfolk Academy Meet #2
16.	10	Sanaiah Fuller	20.75 PR	Apr 12	Norfolk Academy Meet #2

300m Hurdles - 30"
1.	10	Zamia Stelly	43.33 PR	Jun 1	VHSL 6A State Track & Field Championships
2.	12	Yasmine Silmon	44.99	Apr 12	Norfolk Academy Meet #2
3.	12	Tania Dunbar	45.63	Apr 3	Beach District Meet #2 (Tallwood)
4.	11	Kylia Taylor	46.29 PR	Jun 1	VHSL 6A State Track & Field Championships
5.	10	Deziree Conklin	47.36 PR	Mar 23	Norfolk Academy Meet #1
6.	12	Shirell Washington	49.75	Mar 23	Norfolk Academy Meet #1
7.	11	Jacinta Orzehowski	50.26 PR	Apr 3	Beach District Meet #2 (Tallwood)
8.	10	Suraya John	53.30	Apr 3	Beach District Meet #2 (Tallwood)
9.	11	Jolie Lawson	54.08	Apr 10	Beach District Meet #3 (Kellam)
10.	9	YaDeja Britton	56.76	Apr 10	Beach District Meet #3 (Kellam)
11.	12	Alyssa Taylor	57.42 PR	Mar 23	Norfolk Academy Meet #1
12.	10	Sanaiah Fuller	1:01.42 PR	Apr 10	Beach District Meet #3 (Kellam)
13.	11	Emani McIntosh	1:05.84 PR	Mar 27	Beach District Meet #1 (Tallwood)

400m Hurdles - 30"
1.	12	Yasmine Silmon	1:02.34 PR	Jun 16	2019 New Balance Nationals Outdoor
2.	12	Tania Dunbar	1:04.84 PR	Jun 16	2019 New Balance Nationals Outdoor

4x100 Relay
1.		Relay Team	47.27	Jun 16	2019 New Balance Nationals Outdoor
2.		Tamia Arnold Zamia Stelly Tania Dunbar Shirell Washington	47.40	Jun 16	2019 New Balance Nationals Outdoor
3.		Tamia Arnold Zamia Stelly Elissa Pryer Yasmine Silmon	48.50	Apr 27	125th Annual Penn Relays
4.		Tamia Arnold Jacinta Orzehowski Elissa Pryer Shirell Washington	48.55	Jun 1	VHSL 6A State Track & Field Championships
5.		Tamia Arnold Zamia Stelly Elissa Pryer Jacinta Orzehowski	48.61	Apr 27	125th Annual Penn Relays

4x200 Relay -
1.		Jacinta Orzehowski Shirell Washington Suraya John Elissa Pryer	1:44.01	Jun 16	2019 New Balance Nationals Outdoor

4x400 Relay
1.		Amia Barnes Zamia Stelly Deziree Conklin Yasmine Silmon	3:52.18	Jun 1	VHSL 6A State Track & Field Championships
2.		Deziree Conklin Zamia Stelly Jacinta Orzehowski Yasmine Silmon	3:58.02	Apr 27	125th Annual Penn Relays
3.		Relay Team	4:11.25	Mar 23	Norfolk Academy Meet #1

Shot Put - 4kg
1.	10	Mia Cherry	34' 5 PR	Apr 12	Norfolk Academy Meet #2
2.	12	Renae Bitor	29' 5	Apr 12	Norfolk Academy Meet #2
3.	12	Sherilouisa Scott Dixon	27' 9 PR	Mar 23	Norfolk Academy Meet #1
4.	11	Quenya Warrick	27' 1.25 PR	Apr 10	Beach District Meet #3 (Kellam)
5.	10	Kerri Weible	26' 1 PR	Apr 12	Norfolk Academy Meet #2
6.	10	Amari Scott	23' 10 PR	Mar 23	Norfolk Academy Meet #1

Discus - 1kg
1.	12	Renae Bitor	103' 2 PR	Apr 10	Beach District Meet #3 (Kellam)
2.	10	Mia Cherry	95' 5 PR	Apr 10	Beach District Meet #3 (Kellam)
3.	10	Kerri Weible	76' 7	Apr 12	Norfolk Academy Meet #2
4.	10	Amari Scott	56' 10 PR	Mar 27	Beach District Meet #1 (Tallwood)
5.	11	Quenya Warrick	50' 0 PR	Apr 10	Beach District Meet #3 (Kellam)

High Jump
1.	10	Deziree Conklin	4' 10 PR	Mar 27	Beach District Meet #1 (Tallwood)
2.	11	Kylia Taylor	4' 8 PR	Apr 3	Beach District Meet #2 (Tallwood)
3.	12	Dariyan Bruce	4' 4 PR	Apr 3	Beach District Meet #2 (Tallwood)
4.	9	LeSay Senegal	4' 2 PR	Mar 23	Norfolk Academy Meet #1
	11	Jolie Lawson	4' 2	Apr 3	Beach District Meet #2 (Tallwood)

Long Jump
1.	12	Tania Dunbar	17' 11.5 PR	Jun 1	VHSL 6A State Track & Field Championships
2.	12	Shirell Washington	16' 2.5	Mar 23	Norfolk Academy Meet #1
3.	9	Madison Evans	15' 4	Mar 27	Beach District Meet #1 (Tallwood)
4.	10	Suraya John	15' 0.5 PR	Apr 12	Norfolk Academy Meet #2
5.	11	Daija Cook	14' 6.25 PR	Mar 27	Beach District Meet #1 (Tallwood)
6.	11	KeAsia Hogan	14' 5.75 PR	Apr 10	Beach District Meet #3 (Kellam)
7.	12	Alyssa Taylor	13' 3.25 PR	Mar 23	Norfolk Academy Meet #1
8.	9	YaDeja Britton	12' 11.75 PR	Apr 12	Norfolk Academy Meet #2
9.	10	Aaliyah McLain	11' 9.75 PR	Mar 23	Norfolk Academy Meet #1
10.	9	Raven Foreman	11' 0.5 PR	Mar 27	Beach District Meet #1 (Tallwood)

Triple Jump
1.	12	Shirell Washington	35' 8.25 PR	Mar 23	Norfolk Academy Meet #1
2.	12	Tania Dunbar	35' 3.5	Jun 1	VHSL 6A State Track & Field Championships
3.	10	Suraya John	33' 10.5	Apr 10	Beach District Meet #3 (Kellam)
4.	11	Daija Cook	27' 7	Mar 27	Beach District Meet #1 (Tallwood)
5.	9	LeSay Senegal	25' 5 PR	Apr 10	Beach District Meet #3 (Kellam)

*Recent improvement

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