Potomac Senior HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Bryan Ahouman	10.87	May 4	Gar-Field Invitational
2.	11	Jurrell Petties	11.16 PR	May 20	VHSL Class 5 Region D Championship
3.	10	Peter Djan	11.59	May 4	Gar-Field Invitational
4.	10	Suliaman Mansaray	11.90 PR	May 4	Gar-Field Invitational
5.	10	Ethan Nyamu	12.50 PR	Apr 13	The Running Store City-County Championship
6.	10	Sheldon Reid	12.58 PR	Apr 13	The Running Store City-County Championship
7.	-	Drew Porter	12.60 PR	May 4	Gar-Field Invitational
8.	-	Vincent Dail	12.84 PR	Mar 23	Brian Watkins Invitational
9.	-	Kory Puller	12.87 PR	Mar 23	Brian Watkins Invitational
10.	9	Victor Mukeni	13.05 PR	May 4	Gar-Field Invitational
11.	10	Marcus Boddie	13.54 PR	Mar 23	Brian Watkins Invitational

200 Meters
1.	11	Bryan Ahouman	21.78 PR	May 4	Gar-Field Invitational
2.	12	Charles Calhoun	22.59 PR	May 20	VHSL Class 5 Region D Championship
3.	11	Jurrell Petties	23.00 PR	May 20	VHSL Class 5 Region D Championship
4.	12	Kieth Clopton	23.36 PR	Apr 13	The Running Store City-County Championship
5.	10	Jordan Collins	24.29	May 4	Gar-Field Invitational
6.	10	Suliaman Mansaray	24.49 PR	May 20	VHSL Class 5 Region D Championship
7.	10	Peter Djan	24.74	Mar 23	Brian Watkins Invitational

400 Meters
1.	11	Dashon Reeves	50.96	May 20	VHSL Class 5 Region D Championship
2.	12	Charles Calhoun	51.06 PR	May 4	Gar-Field Invitational
3.	9	Dylan Driscol	52.29	May 4	Gar-Field Invitational
4.	10	Jordan Collins	52.99	May 20	VHSL Class 5 Region D Championship
5.	11	Jurrell Petties	53.30 PR	Apr 13	The Running Store City-County Championship
6.	12	Kieth Clopton	53.58 PR	May 4	Gar-Field Invitational
7.	11	Omar Aly	54.30 PR	May 4	Gar-Field Invitational
8.	10	Sheldon Reid	54.37 PR	May 15	Cardinal District Championships
9.	10	Tyga Golden	54.64 PR	Mar 23	Brian Watkins Invitational
10.	9	Abdul Kabenny	55.74	Mar 23	Brian Watkins Invitational
11.	-	Kory Puller	58.36 PR	Mar 23	Brian Watkins Invitational
12.	11	Maurice Robertson	58.46	Mar 23	Brian Watkins Invitational
13.	-	Mohammed Garada	59.42 PR	Mar 23	Brian Watkins Invitational

800 Meters
1.	9	Dylan Driscol	1:58.79	Jun 1	VHSL 5A State Track & Field Championships
2.	9	Willie Burns	2:00.03	Jun 16	2019 New Balance Nationals Outdoor
3.	11	Omar Aly	2:04.05 PR	May 20	VHSL Class 5 Region D Championship
4.	10	Suliaman Mansaray	2:16.49 PR	Mar 23	Brian Watkins Invitational

1600 Meters
1.	11	Kyle Weldon	4:34.46 PR	May 20	VHSL Class 5 Region D Championship
2.	9	Willie Burns	4:38.02 PR	Apr 13	The Running Store City-County Championship

3200 Meters
1.	11	Kyle Weldon	10:26.08 PR	May 15	Cardinal District Championships
2.	9	Willie Burns	10:32.55 PR	May 15	Cardinal District Championships

110m Hurdles - 33"
1.	10	Peter Djan	15.57 (-1.8)PR	Jun 16	2019 New Balance Nationals Outdoor

110m Hurdles - 39"
1.	12	Matthew Mitchell	14.08 PR	Apr 13	The Running Store City-County Championship
2.	11	Marquis Whitmore	15.42 PR	May 20	VHSL Class 5 Region D Championship
3.	10	Derek Adarkwa	16.17	May 15	Cardinal District Championships
4.	10	Peter Djan	16.55	May 15	Cardinal District Championships

300m Hurdles - 36"
1.	12	Matthew Mitchell	38.80 PR	Jun 1	VHSL 5A State Track & Field Championships
2.	11	Marquis Whitmore	40.45 PR	May 4	Gar-Field Invitational
3.	10	Derek Adarkwa	42.60	May 15	Cardinal District Championships
4.	10	Peter Djan	44.79	Apr 13	The Running Store City-County Championship

4x100 Relay
1.		Relay Team	43.63	Mar 23	Brian Watkins Invitational
2.		Marquis Whitmore Peter Djan Suliaman Mansaray Jurrell Petties	44.08	May 20	VHSL Class 5 Region D Championship
3.		Charles Calhoun Matthew Mitchell Marquis Whitmore Jurrell Petties	44.15	Apr 27	125th Annual Penn Relays
4.		Cesar Colato Abdul Kabenny Drew Porter Kory Puller	45.56	Apr 13	The Running Store City-County Championship
5.		Kelvin Adaletey Cesar Colato Vincent Dail Abdul Kabenny	45.99	May 4	Gar-Field Invitational

4x400 Relay
1.		Relay Team	3:24.38	Apr 6	Colgan Track Classic
2.		Matthew Mitchell Jurrell Petties Charles Calhoun Dashon Reeves	3:27.14	Jun 1	VHSL 5A State Track & Field Championships
3.		Matthew Mitchell Charles Calhoun Jurrell Petties Dashon Reeves	3:31.43	Apr 27	125th Annual Penn Relays
4.		Kelvin Adaletey William Nguyen Mohammed Garada Maurice Robertson	3:33.76	Apr 13	The Running Store City-County Championship
5.		Jordan Collins Omar Aly Willie Burns Dashon Reeves	3:34.06	May 20	VHSL Class 5 Region D Championship
6.		Maurice Robertson Daron Petties Ethan Nyamu Nahome Kifle	3:51.46	May 4	Gar-Field Invitational

4x800 Relay
1.		Omar Aly Willie Burns Kyle Weldon Dylan Driscol	8:13.96	May 20	VHSL Class 5 Region D Championship
2.		Relay Team	8:15.78	Apr 6	Colgan Track Classic

SMR 1600m - [200-200-400-800]
1.		Bryan Ahouman Willie Burns Dylan Driscol Jurrell Petties	3:37.52	May 10	Southern Track Classic

Shot Put - 12lb
1.	11	Denzel Porter	45' 5 PR	May 20	VHSL Class 5 Region D Championship
2.	9	Michael Opuku-Arthur	36' 1	May 20	VHSL Class 5 Region D Championship
3.	10	Matthew Walker	33' 4.5 PR	May 20	VHSL Class 5 Region D Championship
4.	-	James Bangura	30' 9 PR	May 4	Gar-Field Invitational
5.	9	Daron Petties	19' 4	Apr 13	The Running Store City-County Championship

Discus - 1.6kg
1.	11	Denzel Porter	108' 2 PR	May 15	Cardinal District Championships
2.	9	Michael Opuku-Arthur	86' 9	May 20	VHSL Class 5 Region D Championship
3.	9	Daron Petties	73' 9	May 4	Gar-Field Invitational
4.	10	Matthew Walker	69' 1 PR	Mar 23	Brian Watkins Invitational
5.	-	James Bangura	58' 11 PR	Apr 6	Colgan Track Classic

High Jump
1.	11	Dashon Reeves	6' 3 PR	Apr 13	The Running Store City-County Championship
2.	12	Matthew Mitchell	5' 11 PR	May 15	Cardinal District Championships
3.	10	Tyga Golden	5' 10 PR	May 20	VHSL Class 5 Region D Championship
4.	12	Kieth Clopton	5' 6 PR	May 4	Gar-Field Invitational

Long Jump
1.	11	Bryan Ahouman	22' 1.5	Apr 13	The Running Store City-County Championship
2.	12	Matthew Mitchell	21' 9.75 PR	May 20	VHSL Class 5 Region D Championship
3.	10	Spencer Metcalfe	21' 4.75 PR	May 20	VHSL Class 5 Region D Championship
4.	12	Gbanka Hallowell	21' 2.5	Apr 6	Colgan Track Classic
5.	10	Tyga Golden	19' 9.5 PR	May 20	VHSL Class 5 Region D Championship
6.	10	Suliaman Mansaray	17' 4.5 PR	May 4	Gar-Field Invitational

Triple Jump
1.	12	Gbanka Hallowell	44' 0.5 PR	Apr 6	Colgan Track Classic
2.	10	Tyga Golden	42' 7 PR	May 20	VHSL Class 5 Region D Championship
3.	10	Spencer Metcalfe	41' 8 PR	May 20	VHSL Class 5 Region D Championship
4.	11	Bryan Ahouman	41' 7	Apr 13	The Running Store City-County Championship
5.	12	Kieth Clopton	37' 9.75 PR	May 4	Gar-Field Invitational

Womens

100 Meters
1.	9	Miriama Kargbo	12.67 PR	May 20	VHSL Class 5 Region D Championship
2.	12	Khaila Lyons	12.72 PR	May 15	Cardinal District Championships
3.	-	Perisa Singletary	13.11 PR	May 20	VHSL Class 5 Region D Championship
4.	12	Tabitha Baskerville	13.16	May 4	Gar-Field Invitational
5.	12	Kamilah Coleman	13.38	Mar 23	Brian Watkins Invitational
6.	10	Sydney Carr	13.52	May 4	Gar-Field Invitational
7.	10	Kalia Coleman	13.57 PR	May 20	VHSL Class 5 Region D Championship
8.	10	Tolu Ojomo	14.09 PR	Apr 6	Colgan Track Classic
9.	9	Danielle Green	14.40 PR	Apr 6	Colgan Track Classic
10.	-	Danielle Ballf	14.80 PR	Mar 23	Brian Watkins Invitational
11.	-	Isis Wallace	15.19 PR	Mar 23	Brian Watkins Invitational
12.	-	Kiara Wright	16.54 PR	Mar 23	Brian Watkins Invitational

200 Meters
1.	12	Khaila Lyons	24.90 PR	May 20	VHSL Class 5 Region D Championship
2.	9	Miriama Kargbo	25.80 PR	May 20	VHSL Class 5 Region D Championship
3.	12	Syvanna Metcalfe	27.00	May 15	Cardinal District Championships
4.	10	Briana Bryson	28.00 PR	Apr 6	Colgan Track Classic
5.	9	Danielle Green	28.65 PR	May 4	Gar-Field Invitational
6.	10	Sydney Carr	28.70 PR	May 4	Gar-Field Invitational
7.	10	Makeba Hallowell	29.32 PR	Apr 6	Colgan Track Classic
8.	-	Hillary Amniampong	30.75 PR	May 4	Gar-Field Invitational
9.	-	Kiara Wright	35.30 PR	Apr 6	Colgan Track Classic

400 Meters
1.	12	Syvanna Metcalfe	59.84	May 15	Cardinal District Championships
2.	12	Khaila Lyons	59.86 PR	Apr 6	Colgan Track Classic
3.	12	Tabitha Baskerville	1:00.08	Jun 1	VHSL 5A State Track & Field Championships
4.	10	McKenzie Hanks	1:00.72 PR	Apr 6	Colgan Track Classic
5.	10	Briana Bryson	1:05.72 PR	Apr 6	Colgan Track Classic
6.	9	Danielle Green	1:08.17 PR	May 4	Gar-Field Invitational
7.	11	Sydney Metcalfe	1:08.71	Mar 23	Brian Watkins Invitational
8.	9	Raniah Singleton	1:10.18 PR	Apr 6	Colgan Track Classic
9.	10	Tolu Ojomo	1:12.53 PR	May 4	Gar-Field Invitational
10.	12	Kamilah Coleman	1:12.59	Mar 23	Brian Watkins Invitational
11.	10	Kalia Coleman	1:15.38	Mar 23	Brian Watkins Invitational
12.	12	Taylor Brown	1:15.56	Mar 23	Brian Watkins Invitational
13.	10	Agnes Adjetey	1:16.87 PR	Mar 23	Brian Watkins Invitational

800 Meters
1.	11	Ashlynn Jones	2:38.39	May 15	Cardinal District Championships
2.	10	McKenzie Hanks	2:45.68 PR	Mar 23	Brian Watkins Invitational
3.	-	Karla Orellana	2:52.55 PR	May 15	Cardinal District Championships
4.	11	Sydney Metcalfe	2:53.52 PR	Apr 13	The Running Store City-County Championship

1600 Meters
1.	-	Karla Orellana	6:43.35 PR	May 20	VHSL Class 5 Region D Championship

100m Hurdles - 33"
1.	10	Sammie Sow	18.83 PR	May 15	Cardinal District Championships

300m Hurdles - 30"
1.	12	Syvanna Metcalfe	45.38 PR	May 20	VHSL Class 5 Region D Championship
2.	12	Tabitha Baskerville	47.87 PR	Apr 6	Colgan Track Classic
3.	10	Sammie Sow	51.16 PR	May 15	Cardinal District Championships
4.	10	Sydney Carr	53.92	May 15	Cardinal District Championships

4x100 Relay
1.		Relay Team	51.09	Apr 6	Colgan Track Classic
2.		Princess Antwi Kamilah Coleman Aalania Marshall Kiara Wright	52.77	May 4	Gar-Field Invitational
3.		Miriama Kargbo McKenzie Hanks Khaila Lyons Tabitha Baskerville	53.82	Apr 27	125th Annual Penn Relays
4.		Hillary Amniampong Jocelyn Kwarteng Aalania Marshall Tolu Ojomo	1:00.19	Apr 13	The Running Store City-County Championship

4x400 Relay
1.		Danielle Green Kalia Coleman Jocelyn Kwarteng Tolu Ojomo	3:57.95	May 20	VHSL Class 5 Region D Championship
2.		McKenzie Hanks Tabitha Baskerville Khaila Lyons Syvanna Metcalfe	3:58.21	Jun 1	VHSL 5A State Track & Field Championships
3.		Tabitha Baskerville McKenzie Hanks Ashlynn Jones Khaila Lyons	4:07.82	Apr 27	125th Annual Penn Relays
4.		Relay Team	4:09.48	May 15	Cardinal District Championships
5.		Isis Wallace Kiara Wright Makeba Hallowell Agnes Adjetey	4:20.69	Apr 13	The Running Store City-County Championship

4x800 Relay
1.		Relay Team	10:48.01	Mar 23	Brian Watkins Invitational
2.		Ashlynn Jones McKenzie Hanks Briana Bryson Tabitha Baskerville	11:13.77	May 20	VHSL Class 5 Region D Championship

Shot Put - 4kg
1.	10	Marie Kayowa	34' 4 PR	May 20	VHSL Class 5 Region D Championship
2.	17-18	Kiah Riley	33' 10.5 PR	Apr 13	The Running Store City-County Championship
3.	-	Perisa Singletary	32' 6.5 PR	May 20	VHSL Class 5 Region D Championship
4.	10	Briana Bryson	23' 9	May 4	Gar-Field Invitational

Discus - 1kg
1.	17-18	Kiah Riley	115' 0 PR	Jun 1	VHSL 5A State Track & Field Championships
2.	10	Marie Kayowa	82' 9	Apr 6	Colgan Track Classic
3.	-	Perisa Singletary	78' 7 PR	May 15	Cardinal District Championships
4.	10	Briana Bryson	33' 10	Apr 13	The Running Store City-County Championship

High Jump
1.	12	Khaila Lyons	5' 6 PR	May 20	VHSL Class 5 Region D Championship
2.	10	Sammie Sow	4' 10 PR	May 4	Gar-Field Invitational

Long Jump
1.	10	Sydney Carr	14' 9	Apr 6	Colgan Track Classic
2.	10	Makeba Hallowell	14' 0 PR	May 4	Gar-Field Invitational
3.	10	Agnes Adjetey	13' 6 PR	May 4	Gar-Field Invitational

Triple Jump
1.	10	Sydney Carr	34' 8	Jun 1	VHSL 5A State Track & Field Championships
2.	10	Agnes Adjetey	32' 0 PR	May 4	Gar-Field Invitational
3.	10	Makeba Hallowell	27' 3 PR	May 20	VHSL Class 5 Region D Championship

*Recent improvement

Event Records

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Mens

Womens