Episcopal HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Jamall Mensah	10.82 PR	May 18	VISAA Championship
2.	10	Bryce Steele	11.56 PR	Apr 18	Saints Track & Field Showcase
3.	9	Nick Carosi	12.85 PR	May 7	I.A.C. Varsity B Meet
4.	10	Stefan Olsen	13.70 PR	May 7	I.A.C. Varsity B Meet
5.	9	Alex Manoogian	13.86 PR	May 7	I.A.C. Varsity B Meet

200 Meters
1.	10	Dante Jackson	22.23 PR	May 9	IAC Championships
2.	10	Aaron Lindsey	22.92	May 4	38th General Philip Draper Invitational
3.	10	Bryce Steele	23.69 PR	May 9	IAC Championships
4.	10	Ethan Yip	23.96 PR	Apr 6	PR Northern Virginia Invitational
5.	12	Barry Curtis	23.99	Apr 6	PR Northern Virginia Invitational
6.	9	Joshua Williams	24.29	Apr 6	PR Northern Virginia Invitational
7.	10	Stern Cohen	26.99 PR	May 7	I.A.C. Varsity B Meet

200 Meters - Relay Split
1.	10	Aaron Lindsey	22.6h PR	Mar 30	Carolyn Legard Relays
	12	Sam Kamara	22.6h PR	Mar 30	Carolyn Legard Relays

400 Meters
1.	10	Dante Jackson	48.18 PR	Jun 16	2019 New Balance Nationals Outdoor
2.	10	Aaron Lindsey	49.54	May 9	IAC Championships
3.	11	Alex de Casteja	52.54c PR	Mar 30	Carolyn Legard Relays
4.	9	Joshua Williams	54.61	Apr 27	Cassel's XBC Track Experience

400 Meters - Relay Split
1.	10	Aaron Lindsey	49.0h	Apr 6	PR Northern Virginia Invitational
	10	Dante Jackson	49.0h	Apr 13	Bullis Bulldog Invitational
3.	9	Joshua Williams	51.6h	May 18	VISAA Championship
4.	10	Zedekiah Williams	52.0h	Apr 13	Bullis Bulldog Invitational
5.	11	Alex de Casteja	53.4h	Apr 18	Saints Track & Field Showcase
6.	12	Cam Robinson	54.1h PR	Apr 6	PR Northern Virginia Invitational
7.	11	Tre Simmons	54.6h PR	Apr 18	Saints Track & Field Showcase
8.	11	Thanos Androus	55.1h PR	Apr 18	Saints Track & Field Showcase
9.	11	Chineme Agulanna	57.0h PR	May 7	I.A.C. Varsity B Meet
10.	10	Hays Talley	58.1h PR	Apr 18	Saints Track & Field Showcase
	10	Edward Powers	58.1h PR	Apr 18	Saints Track & Field Showcase
12.	9	Alpha Bah	1:03.0h	May 7	I.A.C. Varsity B Meet
13.	10	Stefan Olsen	1:05.1h PR	Apr 18	Saints Track & Field Showcase
14.	9	Jay Kellam	1:06.8h PR	Apr 18	Saints Track & Field Showcase

800 Meters
1.	10	Zedekiah Williams	1:57.73	May 18	VISAA Championship
2.	11	Alex de Casteja	2:01.85 PR	May 9	IAC Championships
3.	12	James Dixon	2:04.74 PR	May 18	VISAA Championship
4.	12	Cam Robinson	2:05.80 PR	May 9	IAC Championships
5.	11	Thanos Androus	2:08.98 PR	Apr 18	Saints Track & Field Showcase
6.	10	Edward Powers	2:13.15 PR	Apr 18	Saints Track & Field Showcase
7.	11	Chineme Agulanna	2:15.48 PR	May 7	I.A.C. Varsity B Meet
8.	12	Chris Denning	2:18.65	May 6	ISL/MAC B Championships
9.	10	Justin Yi	2:28.21 PR	May 7	I.A.C. Varsity B Meet
10.	9	Manu Kadiyala	2:28.91 PR	May 7	I.A.C. Varsity B Meet
11.	9	Alpha Bah	2:29.92	May 7	I.A.C. Varsity B Meet
12.	11	Rob Deaton	2:31.42	May 6	ISL/MAC B Championships

800 Meters - Relay Split
1.	10	Zedekiah Williams	2:03.5h	Mar 30	Carolyn Legard Relays
2.	11	Alex de Casteja	2:05.0h PR	Apr 6	PR Northern Virginia Invitational
3.	12	Cam Robinson	2:08.0h	Mar 30	Carolyn Legard Relays
4.	10	Dante Jackson	2:10.1h PR	Apr 6	PR Northern Virginia Invitational
5.	12	James Dixon	2:10.4h	Mar 30	Carolyn Legard Relays
6.	11	Tre Simmons	2:11.3h	Mar 30	Carolyn Legard Relays
7.	10	Edward Powers	2:17.0h PR	Apr 6	PR Northern Virginia Invitational
8.	11	Chineme Agulanna	2:18.3h PR	Apr 6	PR Northern Virginia Invitational

1600 Meters
1.	10	Zedekiah Williams	4:43.10	Apr 6	PR Northern Virginia Invitational
2.	11	Tre Simmons	4:47.58	May 9	IAC Championships
3.	12	Chris Denning	5:04.13 PR	May 9	IAC Championships
4.	10	Justin Yi	5:23.53 PR	Apr 6	PR Northern Virginia Invitational
5.	11	Chineme Agulanna	5:25.63 PR	Apr 18	Saints Track & Field Showcase
6.	11	Rob Deaton	5:45.00	Apr 18	Saints Track & Field Showcase
7.	9	Alpha Bah	5:49.87 PR	Apr 6	PR Northern Virginia Invitational

1 Mile
1.	9	Alpha Bah	5:41.37 PR	May 4	38th General Philip Draper Invitational

3200 Meters
1.	11	Tre Simmons	10:34.67	Apr 27	Cassel's XBC Track Experience

4x100 Relay
1.		Bryce Steele Jamall Mensah Sam Kamara Aaron Lindsey	43.26	May 18	VISAA Championship
2.		Bryce Steele Dante Jackson Jamall Mensah Aaron Lindsey	43.30	May 9	IAC Championships
3.		Bryce Steele Barry Curtis Jamall Mensah Aaron Lindsey	43.31	Apr 27	125th Annual Penn Relays
4.		Jamall Mensah Barry Curtis Elijah Gaines Aaron Lindsey	44.36	Apr 6	PR Northern Virginia Invitational
		Relay Team	44.36	Apr 6	PR Nothern Virginia Invitational
6.		Stern Cohen Stefan Olsen Darius Johnson Joshua Williams	48.71	Apr 18	Saints Track & Field Showcase
7.		Nick Carosi Stern Cohen Joshua Williams Stefan Olsen	49.54	May 7	I.A.C. Varsity B Meet

4x400 Relay
1.		Zeddy Williams Dante Jackson Joshua Williams Aaron Lindsey	3:24.42	May 18	VISAA Championship
2.		Alex de Casteja Aaron Lindsey Dante Jackson Zeddy Williams	3:24.97	Apr 13	Bullis Bulldog Invitational
3.		Relay Team	3:27.56	Apr 6	PR Nothern Virginia Invitational
		Zeddy Williams Aaron Lindsey Dante Jackson Cam Robinson	3:27.56	Apr 6	PR Northern Virginia Invitational
5.		Alex de Casteja Aaron Lindsey Zeddy Williams Dante Jackson	3:28.54	May 9	IAC Championships
6.		Aaron Lindsey Alex de Casteja Dante Jackson Zeddy Williams	3:36.18	Apr 27	125th Annual Penn Relays
7.		Thanos Androus Tre Simmons Joshua Williams Alex de Casteja	3:37.92	Apr 18	Saints Track & Field Showcase
8.		Jay Kellam Alpha Bah Chineme Agulanna Joshua Williams	4:01.35	May 7	I.A.C. Varsity B Meet
9.		Stefan Olsen Hays Talley Jay Kellam Edward Powers	4:09.55	Apr 18	Saints Track & Field Showcase

4x800 Relay
1.		Thanos Androus Edward Powers James Dixon Zeddy Williams	8:22.58	May 9	IAC Championships
2.		Cam Robinson Zeddy Williams Tre Simmons James Dixon	8:33.55	Mar 30	Carolyn Legard Relays
3.		Cam Robinson James Dixon Thanos Androus Edward Powers	8:46.36	Apr 27	Cassel's XBC Track Experience

SMR 1600m - [200-200-400-800]
1.		Aaron Lindsey Joshua Williams Zedekiah Williams Dante Jackson	3:32.13	Jun 16	2019 New Balance Nationals Outdoor
2.		Sam Kamara Aaron Lindsey Alex de Casteja Dante Jackson	3:56.29	Mar 30	Carolyn Legard Relays

Shot Put - 12lb
1.	11	David Zeng	39' 8	May 9	IAC Championships
2.	11	Parker Jenkins	39' 5 PR	Apr 18	Saints Track & Field Showcase
3.	11	Jeff Stallings	38' 1 PR	Apr 18	Saints Track & Field Showcase
4.	9	Alex Manoogian	35' 7 PR	May 7	I.A.C. Varsity B Meet
5.	11	Conrad Suppes	32' 2 PR	May 7	I.A.C. Varsity B Meet

Discus - 1.6kg
1.	11	Max Meyer	113' 2 PR	Apr 18	Saints Track & Field Showcase
2.	12	Leo McCray	105' 4 PR	Apr 18	Saints Track & Field Showcase
3.	12	Jon Grunau	98' 1 PR	May 9	IAC Championships

High Jump
1.	10	Darius Johnson	5' 10 PR	May 9	IAC Championships
2.	12	Bobby Hood	5' 8 PR	Apr 18	Saints Track & Field Showcase

Pole Vault
1.	10	Hays Talley	9' 6 PR	May 9	IAC Championships

Triple Jump
1.	10	Darius Johnson	44' 5.75 PR	May 9	IAC Championships

Womens

100 Meters
1.	11	Maya Thompson	12.76 PR	May 4	38th General Philip Draper Invitational
2.	11	Nina Moore	13.42	Apr 6	PR Northern Virginia Invitational
3.	9	Gabby Notzon	15.03 PR	May 6	ISL/MAC B Championships
4.	10	Helen Ingle	15.10	May 6	ISL/MAC B Championships

200 Meters
1.	10	Caroline Panton	28.32 PR	May 4	38th General Philip Draper Invitational
2.	11	Sofia Podjenski	30.60	Apr 18	Saints Track & Field Showcase
3.	10	Helen Ingle	30.95 PR	May 6	ISL/MAC B Championships
4.	10	Camilla Hipp	32.30 PR	May 6	ISL/MAC B Championships

200 Meters - Relay Split
1.	12	Jahsaiah Moses	26.4h PR	Mar 30	Carolyn Legard Relays
	11	Nina Moore	26.4h PR	Mar 30	Carolyn Legard Relays
3.	10	Regan Simmons	26.9h PR	Apr 13	Bullis Bulldog Invitational
4.	10	Caroline Panton	28.2h PR	Apr 13	Bullis Bulldog Invitational

400 Meters
1.	11	Alli Boehm	59.59 PR	Apr 18	Saints Track & Field Showcase
2.	12	Jahsaiah Moses	59.93 PR	Apr 27	Cassel's XBC Track Experience
3.	10	Regan Simmons	1:02.16 PR	May 18	VISAA Championship

400 Meters - Relay Split
1.	12	Jahsaiah Moses	58.0h PR	May 11	ISL - MAC Track & Field Championships
2.	11	Alli Boehm	1:00.2h PR	Apr 6	PR Northern Virginia Invitational
3.	11	Claire Boehm	1:00.3h PR	Apr 27	125th Annual Penn Relays
4.	10	Regan Simmons	1:00.6h PR	May 18	VISAA Championship
5.	10	Janil Cohen	1:03.8h PR	Apr 6	PR Northern Virginia Invitational

800 Meters
1.	11	Alli Boehm	2:17.08 PR	May 18	VISAA Championship
2.	11	Claire Boehm	2:21.90 PR	Apr 18	Saints Track & Field Showcase
3.	10	Janil Cohen	2:34.85 PR	May 4	38th General Philip Draper Invitational
4.	10	Regan Simmons	2:36.95 PR	Apr 18	Saints Track & Field Showcase
5.	11	Millie Pettegrew	2:50.58	May 6	ISL/MAC B Championships
6.	11	Lindsey Veatch	2:54.21 PR	May 6	ISL/MAC B Championships
7.	10	Lily Arasaratnam	2:57.61 PR	May 6	ISL/MAC B Championships

800 Meters - Relay Split
1.	11	Claire Boehm	2:23.2h	May 11	ISL - MAC Track & Field Championships
2.	11	Alli Boehm	2:24.4h	May 11	ISL - MAC Track & Field Championships
3.	10	Regan Simmons	2:35.3h PR	May 11	ISL - MAC Track & Field Championships
4.	10	Janil Cohen	2:37.6h PR	May 11	ISL - MAC Track & Field Championships
5.	11	Millie Pettegrew	2:53.2h	Apr 6	PR Northern Virginia Invitational
6.	10	Lily Arasaratnam	2:59.0h PR	Apr 6	PR Northern Virginia Invitational

1600 Meters
1.	11	Claire Boehm	5:10.52 PR	May 18	VISAA Championship

100m Hurdles - 33"
1.	10	Caroline Panton	16.65 PR	May 18	VISAA Championship

300m Hurdles - 30"
1.	12	Jahsaiah Moses	46.73 PR	May 18	VISAA Championship

400m Hurdles - 30"
1.	12	Jahsaiah Moses	1:13.57 PR	Apr 13	Bullis Bulldog Invitational

4x100 Relay
1.		Caroline Panton Jahsaiah Moses Regan Simmons Nina Moore	50.64	May 18	VISAA Championship
2.		Caroline Panton Jahsaiah Moses Maya Thompson Nina Moore	51.24	Apr 6	PR Northern Virginia Invitational
		Relay Team	51.24	Apr 6	PR Nothern Virginia Invitational
4.		Nina Moore Jahsaiah Moses Regan Simmons Caroline Panton	51.34	Apr 27	125th Annual Penn Relays
5.		Nina Moore Jahsaiah Moses Carmela Ribadeneira Caroline Panton	51.77	Apr 18	Saints Track & Field Showcase
6.		Caroline Panton Jahsaiah Moses Regan Simmons Maya Thompson	51.94	May 11	ISL - MAC Track & Field Championships
7.		Sofia Podjenski Mary Preston Singletary Helen Ingle Camilla Hipp	58.18	Apr 18	Saints Track & Field Showcase
8.		Helen Ingle Camilla Hipp Gabby Notzon Helen Goodyear	59.76	May 6	ISL/MAC B Championships

4x200 Relay -
1.		Nina Moore Caroline Panton Jahsaiah Moses Regan Simmons	1:48.64	Apr 13	Bullis Bulldog Invitational

4x400 Relay
1.		Claire Boehm Jahsaiah Moses Regan Simmons Alli Boehm	4:02.06	May 18	VISAA Championship
2.		Jahsaiah Moses Regan Simmons Alli Boehm Claire Boehm	4:04.13	Apr 27	125th Annual Penn Relays
3.		Jahsaiah Moses Janil Cohen Regan Simmons Claire Boehm	4:05.67	May 4	38th General Philip Draper Invitational
4.		Claire Boehm Regan Simmons Jahsaiah Moses Alli Boehm	4:06.51	May 11	ISL - MAC Track & Field Championships
5.		Alli Boehm Regan Simmons Jahsaiah Moses Claire Boehm	4:08.45	Apr 13	Bullis Bulldog Invitational
6.		Relay Team	4:13.59	Apr 6	PR Nothern Virginia Invitational
		Regan Simmons Janil Cohen Alli Boehm Claire Boehm	4:13.59	Apr 6	PR Northern Virginia Invitational

4x800 Relay
1.		Claire Boehm Janil Cohen Regan Simmons Alli Boehm	10:03.36	May 11	ISL - MAC Track & Field Championships
2.		Relay Team	11:20.78	Apr 6	PR Nothern Virginia Invitational
3.		Janil Cohen Regan Simmons Lily Arasaratnam Millie Pettegrew	11:20.8h	Apr 6	PR Northern Virginia Invitational

SMR 1600m - [200-200-400-800]
1.		Caroline Panton Nina Moore Jahsaiah Moses Alli Boehm	4:18.50	Jun 16	2019 New Balance Nationals Outdoor
2.		Relay Team	4:20.30	Mar 30	Carolyn Legard Relays

Shot Put - 4kg
1.	9	Ta Miyah Alexander	26' 6 PR	May 6	ISL/MAC B Championships

Discus - 1kg
1.	11	Haley Sabol	79' 10 PR	May 11	ISL - MAC Track & Field Championships
2.	11	Mary Preston Singletary	76' 11	Apr 18	Saints Track & Field Showcase

High Jump
1.	10	Caroline Panton	5' 0 PR	Apr 18	Saints Track & Field Showcase
2.	11	Mary Preston Singletary	4' 0	Apr 18	Saints Track & Field Showcase

Triple Jump
1.	10	Carmela Ribadeneira	32' 3 PR	Apr 18	Saints Track & Field Showcase

*Recent improvement

Event Records

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Mens

Womens