Ponderosa HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Aedan Ming	11.31 (.6)PR	Apr 28	FVL: Ponderosa vs Lincoln
2.	11	Parker Varozza	11.64 (.1)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
3.	12	Giovanni Tomasello	11.89 (.1)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
4.	11	Mason Jones	11.92 (.1)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
5.	11	Tyler Meredith	12.20	May 5	FVL Ponderosa vs. Rio Linda & West Park
6.	9	Shayne Chappell	12.24 (.5)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
7.	9	Jose Leal	12.33	May 5	FVL Ponderosa vs. Rio Linda & West Park
8.	12	Isaac Graham	12.59 (1.3)PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
9.	10	Ty Butson	12.68 (-1.0)PR	Apr 24	Ron Ruptier Invitational
10.	11	Wyatt Anderson	12.76 (.0)	May 18	FVL Oakmont vs Ponderosa
11.	11	Jacob Heath	13.13 (1.3)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
12.	12	Nick Goss	13.39 (-1.1)PR	May 18	FVL Oakmont vs Ponderosa
13.	12	Frank Ramisch	13.56 (.0)PR	May 18	FVL Oakmont vs Ponderosa
14.	11	Zaccary Albin	13.68 (-1.1)	May 18	FVL Oakmont vs Ponderosa
15.	11	Eric Rauchfuss	13.85 (1.3)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park

200 Meters
1.	12	Aedan Ming	22.79 (.7)PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
2.	11	Parker Varozza	23.44 (.7)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
3.	12	Giovanni Tomasello	24.07 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
4.	11	Tyler Meredith	24.79 (.7)PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
5.	9	Jose Leal	24.80	May 5	FVL Ponderosa vs. Rio Linda & West Park
	9	Shayne Chappell	24.80 (-.2)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
7.	11	Mason Jones	24.85 (.7)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
8.	10	Ty Butson	25.50 PR	Apr 24	Ron Ruptier Invitational
9.	12	Isaac Graham	25.89 (-1.1)	May 18	FVL Oakmont vs Ponderosa
10.	12	Jesse Valencia	26.33 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
11.	11	Will Anderson	26.56 (-2.6)	Apr 24	Ron Ruptier Invitational
12.	11	Jacob Heath	26.59 (.0)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
13.	11	Zaccary Albin	28.17	May 5	FVL Ponderosa vs. Rio Linda & West Park
14.	12	Nick Goss	28.21 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park

400 Meters
1.	12	Aedan Ming	52.54 PR	May 8	Cougar Twilight Distance (+400) Track Meet
2.	12	Jacob Miehe	55.13	May 18	FVL Oakmont vs Ponderosa
3.	12	Charlie Hamilton	56.77 PR	Apr 28	FVL: Ponderosa vs Lincoln
4.	12	Jesse Valencia	57.64 PR	May 18	FVL Oakmont vs Ponderosa
5.	11	Will Anderson	57.87	Apr 24	Ron Ruptier Invitational
6.	9	Hayden Brooks	59.83	May 5	FVL Ponderosa vs. Rio Linda & West Park
7.	12	Nick Goss	1:02.59 PR	Apr 24	Ron Ruptier Invitational

800 Meters
1.	12	Frank Ramisch	2:05.44 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
2.	12	Nathan Spiess	2:11.07 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
3.	9	Joshua Chu	2:13.48	Apr 28	FVL: Ponderosa vs Lincoln
4.	12	Mathew Haar	2:14.08 PR	Apr 24	Ron Ruptier Invitational
5.	12	Jesse Valencia	2:17.29 PR	May 1	Thunder Invitational
6.	12	Charlie Hamilton	2:18.51 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
7.	11	Lucas (L.J) Joo-Perez	2:19.13	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
8.	9	Hayden Brooks	2:26.97	Apr 28	FVL: Ponderosa vs Lincoln
9.	10	Tevez Faulkner	2:32.64	May 5	FVL Ponderosa vs. Rio Linda & West Park
10.	10	Zachary Hoover	2:34.84	May 18	FVL Oakmont vs Ponderosa
11.	10	Duke McCoin	2:40.04	May 18	FVL Oakmont vs Ponderosa
12.	12	Alexander Parisek	2:42.19 PR	May 18	FVL Oakmont vs Ponderosa
13.	12	Charlton Graham	2:48.53	May 5	FVL Ponderosa vs. Rio Linda & West Park
14.	12	Nick Goss	2:59.69	May 18	FVL Oakmont vs Ponderosa

1600 Meters
1.	12	Frank Ramisch	4:25.16 PR	May 18	FVL Oakmont vs Ponderosa
2.	12	Nathan Spiess	4:38.68 PR	May 1	Thunder Invitational
3.	9	Joshua Chu	4:40.28	May 18	FVL Oakmont vs Ponderosa
4.	11	Lucas (L.J) Joo-Perez	4:52.80	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
5.	12	Mathew Haar	4:54.20 PR	Apr 24	Ron Ruptier Invitational
6.	12	Charlie Hamilton	4:58.28 PR	May 1	Thunder Invitational
7.	9	Jack Bowker	5:09.09	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
8.	10	Tevez Faulkner	5:27.14	May 18	FVL Oakmont vs Ponderosa
9.	10	Duke McCoin	5:28.35	May 18	FVL Oakmont vs Ponderosa
10.	12	Edson Munoz	5:34.29 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
11.	9	Porter Rice	5:42.02	Apr 24	Ron Ruptier Invitational
12.	10	Zachary Hoover	5:42.72	May 18	FVL Oakmont vs Ponderosa
13.	11	Zaccary Albin	5:47.78	Apr 24	Ron Ruptier Invitational
14.	12	Alexander Parisek	6:04.27	Apr 24	Ron Ruptier Invitational

1 Mile
1.	12	Frank Ramisch	4:36.98 PR	Jun 20	61st Annual Golden West Invitational

3200 Meters
1.	12	Frank Ramisch	9:56.59 PR	Apr 24	Ron Ruptier Invitational
2.	9	Joshua Chu	10:04.65	May 1	Thunder Invitational
3.	12	Nathan Spiess	10:12.40 PR	May 1	Thunder Invitational
4.	12	Mathew Haar	11:05.65 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
5.	9	Jack Bowker	11:50.22	May 18	FVL Oakmont vs Ponderosa
6.	9	Porter Rice	12:18.83	May 18	FVL Oakmont vs Ponderosa
7.	10	Duke McCoin	12:44.80	May 1	Thunder Invitational
8.	10	Zachary Hoover	13:05.09 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
9.	12	Alexander Parisek	13:41.99 PR	May 1	Thunder Invitational

110m Hurdles - 36"
1.	9	Jose Leal	18.27 (2.7)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
2.	9	Shayne Chappell	18.96 (2.7)PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park

110m Hurdles - 39"
1.	12	Raleigh Young	17.24 (-.2)PR	Apr 24	Ron Ruptier Invitational
2.	11	Wyatt Anderson	17.59 (-2.1)	May 18	FVL Oakmont vs Ponderosa
3.	12	Edson Munoz	18.67 (.8)PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park

300m Hurdles - 33"
1.	9	Shayne Chappell	44.71 PR	May 18	FVL Oakmont vs Ponderosa

300m Hurdles - 36"
1.	12	Raleigh Young	42.40 PR	Apr 28	FVL: Ponderosa vs Lincoln
2.	11	Wyatt Anderson	44.99	May 18	FVL Oakmont vs Ponderosa
3.	12	Terry Viana	45.02 PR	May 1	Thunder Invitational
4.	12	Edson Munoz	47.05 PR	May 18	FVL Oakmont vs Ponderosa
5.	11	Kade Johnson	50.82	Apr 24	Ron Ruptier Invitational
6.	12	Luke Kievernagel	52.14	May 18	FVL Oakmont vs Ponderosa

4x100 Relay
1.		Mason Jones Giovanni Tomasello Parker Varozza Aedan Ming	44.60	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
2.		Relay Team	45.07	May 1	Thunder Invitational
3.		Tyler Meredith Giovanni Tomasello Parker Varozza Aedan Ming	45.17	Apr 24	Ron Ruptier Invitational
4.		Duke McCoin Joshua Chu Jose Leal Shayne Chappell	50.49	May 5	FVL Ponderosa vs. Rio Linda & West Park

4x400 Relay
1.		Jacob Miehe Parker Varozza Raleigh Young Aedan Ming	3:34.91	Apr 24	Ron Ruptier Invitational
2.		Parker Varozza Dylan Gschmeidler Raleigh Young Aedan Ming	3:42.14	Apr 28	FVL: Ponderosa vs Lincoln
3.		Jacob Miehe Parker Varozza Jesse Valencia Aedan Ming	3:44.78	May 18	FVL Oakmont vs Ponderosa
4.		Parker Varozza Jesse Valencia Raleigh Young Aedan Ming	3:45.86	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
5.		Relay Team	3:48.42	Apr 24	Ron Ruptier Invitational
6.		Porter Rice Duke McCoin Tevez Faulkner Hayden Brooks	4:30.76	May 18	FVL Oakmont vs Ponderosa
7.		Porter Rice Tevez Faulkner Duke McCoin Hayden Brooks	4:33.74	May 5	FVL Ponderosa vs. Rio Linda & West Park

DMR 4000m - [1200-400-800-1600]
1.		Nathan Spiess Aedan Ming Joshua Chu Frank Ramisch	11:26.18	May 8	Cougar Twilight Distance (+400) Track Meet

Shot Put - 10lb
1.	10	Gabriel Johnson	37' 5.5	May 5	FVL Ponderosa vs. Rio Linda & West Park
2.	9	Thomas Findleton	30' 10	May 5	FVL Ponderosa vs. Rio Linda & West Park
3.	10	Kevin Kanu	27' 10.5 PR	Apr 28	FVL: Ponderosa vs Lincoln

Shot Put - 12lb
1.	12	Luke Kievernagel	38' 10 PR	May 18	FVL Oakmont vs Ponderosa
	11	Nathan Fishman	38' 10	May 18	FVL Oakmont vs Ponderosa
3.	12	Isaac Graham	36' 11.5 PR	Apr 24	Ron Ruptier Invitational
4.	10	Gabriel Johnson	36' 9	Apr 24	Ron Ruptier Invitational
5.	12	Charlton Graham	34' 6.5 PR	Apr 24	Ron Ruptier Invitational
6.	11	Jordyn Burek	33' 1.5	May 5	FVL Ponderosa vs. Rio Linda & West Park
7.	12	Kobe Ochoa	32' 1.75 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
8.	9	Thomas Findleton	27' 5	Apr 24	Ron Ruptier Invitational
9.	10	Kevin Kanu	23' 7.5	Apr 24	Ron Ruptier Invitational

Discus - 1.6kg
1.	12	Luke Kievernagel	103' 9 PR	May 18	FVL Oakmont vs Ponderosa
2.	11	Nathan Fishman	102' 1	May 18	FVL Oakmont vs Ponderosa
3.	10	Gabriel Johnson	100' 8	May 18	FVL Oakmont vs Ponderosa
4.	12	Kobe Ochoa	98' 7 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
	12	Isaac Graham	98' 7 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
6.	11	Jordyn Burek	96' 3	Apr 28	FVL: Ponderosa vs Lincoln
7.	12	Charlton Graham	95' 2 PR	Apr 28	FVL: Ponderosa vs Lincoln
8.	10	Kevin Kanu	66' 4 PR	May 18	FVL Oakmont vs Ponderosa
9.	9	Thomas Findleton	60' 10	May 18	FVL Oakmont vs Ponderosa

High Jump
1.	12	Charlie Hamilton	5' 10 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
	12	Jacob Miehe	5' 10 PR	Apr 24	Ron Ruptier Invitational
3.	12	Terry Viana	5' 4	Apr 24	Ron Ruptier Invitational
	11	Dylan Gschmeidler	5' 4	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
5.	11	Dylan Beebe	5' 2 PR	Apr 28	FVL: Ponderosa vs Lincoln
6.	11	Will Anderson	4' 8 PR	Apr 28	FVL: Ponderosa vs Lincoln

Pole Vault
1.	11	Dylan Gschmeidler	12' 6	May 18	FVL Oakmont vs Ponderosa
2.	11	Dylan Beebe	12' 0	May 5	FVL Ponderosa vs. Rio Linda & West Park
3.	11	Kade Johnson	11' 6	May 18	FVL Oakmont vs Ponderosa

Long Jump
1.	12	Giovanni Tomasello	20' 9 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
2.	11	Mason Jones	20' 0 PR	May 18	FVL Oakmont vs Ponderosa
3.	12	Jacob Miehe	19' 5 PR	May 18	FVL Oakmont vs Ponderosa
4.	12	Terry Viana	19' 0 PR	May 18	FVL Oakmont vs Ponderosa
5.	11	Tyler Meredith	18' 9.75	May 18	FVL Oakmont vs Ponderosa
6.	11	Dylan Gschmeidler	18' 1 PR	Apr 24	Ron Ruptier Invitational
7.	9	Shayne Chappell	17' 5	May 18	FVL Oakmont vs Ponderosa
8.	11	Dylan Beebe	17' 1.25	May 5	FVL Ponderosa vs. Rio Linda & West Park
9.	11	Zaccary Albin	16' 3 PR	May 18	FVL Oakmont vs Ponderosa
10.	9	Hayden Brooks	15' 8 PR	May 18	FVL Oakmont vs Ponderosa
11.	12	Edson Munoz	14' 9.5	Apr 24	Ron Ruptier Invitational
12.	12	Nick Goss	14' 9 PR	May 18	FVL Oakmont vs Ponderosa
13.	10	Duke McCoin	14' 6	May 5	FVL Ponderosa vs. Rio Linda & West Park
14.	11	Eric Rauchfuss	14' 2.75	May 18	FVL Oakmont vs Ponderosa
15.	12	Charlton Graham	13' 10 PR	May 18	FVL Oakmont vs Ponderosa
16.	11	Jacob Heath	13' 0 PR	Apr 24	Ron Ruptier Invitational
17.	12	Isaac Graham	9' 10 PR	Apr 24	Ron Ruptier Invitational

Triple Jump
1.	11	Dylan Gschmeidler	37' 1	Apr 24	Ron Ruptier Invitational
2.	10	Ty Butson	35' 11.25 PR	Apr 24	Ron Ruptier Invitational
3.	11	Dylan Beebe	35' 2.5	Apr 24	Ron Ruptier Invitational
4.	11	Kade Johnson	33' 9.5 PR	Apr 28	FVL: Ponderosa vs Lincoln

Womens

100 Meters
1.	10	Kylee Parsons	13.05 (2.1)PR	Apr 28	FVL: Ponderosa vs Lincoln
2.	11	Taryn Thalhamer	13.48 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
3.	11	Isabella Lopez	13.52 (1.9)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
4.	12	Karsyn Leikauf	13.72 (1.9)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
5.	9	Jessica Swett	13.86 (1.9)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
6.	9	Trinity Findleton	14.45 (-1.4)	Apr 24	Ron Ruptier Invitational
7.	11	Darby Lewis	14.49 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
8.	11	Megan Money	14.60 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
9.	10	Cara Kelly	14.61 (1.7)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
10.	9	Isabella Erwin	14.79 (1.7)PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
11.	12	Laurel Gates	15.22 (-.5)	Apr 28	FVL: Ponderosa vs Lincoln
12.	12	Zoe Jones	15.87	May 5	FVL Ponderosa vs. Rio Linda & West Park

200 Meters
1.	12	Shae Steiner	26.43 (-1.1)PR	May 18	FVL Oakmont vs Ponderosa
2.	10	Kylee Parsons	27.32 (-1.1)PR	May 18	FVL Oakmont vs Ponderosa
3.	11	Taryn Thalhamer	27.63 (.0)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
4.	11	Isabella Lopez	28.47 (.1)	May 1	Thunder Invitational
5.	11	Elizabeth Ralph	30.00 (2.1)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
6.	10	Cara Kelly	30.24 (.0)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
7.	11	Darby Lewis	30.55 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
8.	9	Trinity Findleton	31.17 (-2.4)	May 18	FVL Oakmont vs Ponderosa
9.	10	Irie Bibb	32.64 (-2.4)	May 18	FVL Oakmont vs Ponderosa

400 Meters
1.	12	Shae Steiner	57.55	May 18	FVL Oakmont vs Ponderosa
2.	11	Taryn Thalhamer	59.84 PR	May 18	FVL Oakmont vs Ponderosa
3.	10	Addie Payne	1:04.40	May 1	Thunder Invitational
4.	9	Elena Grohs	1:06.88 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
5.	12	Natalie Norwood	1:07.06	May 5	FVL Ponderosa vs. Rio Linda & West Park
6.	10	Cara Kelly	1:07.98	May 18	FVL Oakmont vs Ponderosa
7.	11	Ava Lebeck	1:09.25	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
8.	12	Karli Carvalho	1:11.63	Apr 24	Ron Ruptier Invitational
9.	10	Kiersten Kozycz	1:16.01 PR	Apr 24	Ron Ruptier Invitational

800 Meters
1.	12	Shae Steiner	2:22.09 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
2.	11	Natalie Wieland	2:23.36 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
3.	10	Addie Payne	2:28.86	Apr 24	Ron Ruptier Invitational
4.	11	Taryn Thalhamer	2:29.64 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
5.	12	Natalie Norwood	2:31.59	May 18	FVL Oakmont vs Ponderosa
6.	9	Elena Grohs	2:32.84 PR	Apr 28	FVL: Ponderosa vs Lincoln
7.	11	Ava Lebeck	2:38.24	May 18	FVL Oakmont vs Ponderosa
8.	11	Elizabeth Ralph	2:39.82	May 1	Thunder Invitational
9.	10	Kiersten Kozycz	2:57.96 PR	Apr 24	Ron Ruptier Invitational
10.	12	Samantha Fitzgerald	3:50.54	Apr 24	Ron Ruptier Invitational

1600 Meters
1.	11	Natalie Wieland	5:06.84 PR	Apr 24	Ron Ruptier Invitational
2.	10	Addie Payne	5:32.71	May 1	Thunder Invitational
3.	9	Elena Grohs	5:40.57 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
4.	12	Ryin Streeter	6:00.47	May 1	Thunder Invitational
5.	11	Ava Lebeck	6:05.87	May 1	Thunder Invitational
6.	10	Jules Sadang	6:08.11	Apr 28	FVL: Ponderosa vs Lincoln
7.	10	Kiersten Kozycz	6:47.68 PR	May 18	FVL Oakmont vs Ponderosa
8.	12	Kelsey Ball	6:51.84	May 18	FVL Oakmont vs Ponderosa
9.	9	Katie Harnden	7:02.91 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
10.	12	Samantha Fitzgerald	8:12.02	Apr 24	Ron Ruptier Invitational

1 Mile
1.	11	Natalie Wieland	5:10.55 PR	Jun 20	61st Annual Golden West Invitational

3200 Meters
1.	11	Natalie Wieland	10:50.37	Apr 24	Ron Ruptier Invitational
2.	9	Elena Grohs	12:39.27 PR	May 1	Thunder Invitational
3.	10	Jules Sadang	13:17.53	May 5	FVL Ponderosa vs. Rio Linda & West Park
4.	12	Ryin Streeter	14:11.41	May 18	FVL Oakmont vs Ponderosa
5.	10	Lauren Pfeifer	14:29.11	May 1	Thunder Invitational
6.	9	Katie Harnden	16:25.26 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
7.	12	Samantha Fitzgerald	18:59.68	May 18	FVL Oakmont vs Ponderosa

100m Hurdles - 33"
1.	12	Karsyn Leikauf	17.57 (-.8)	May 18	FVL Oakmont vs Ponderosa
2.	10	Raegan Norwood	18.18 (-1.2)	Apr 24	Ron Ruptier Invitational
3.	9	Jessica Swett	18.37 (1.0)	May 12	FVL Placer/Ponderosa/Rio Linda/West Park

300m Hurdles - 30"
1.	12	Shae Steiner	45.47 PR	Apr 24	Ron Ruptier Invitational
2.	11	Taryn Thalhamer	48.75 PR	May 1	Thunder Invitational
3.	10	Jules Sadang	51.22	May 18	FVL Oakmont vs Ponderosa
4.	11	Elizabeth Ralph	52.32	May 18	FVL Oakmont vs Ponderosa
5.	12	Karli Carvalho	54.56	Apr 24	Ron Ruptier Invitational
6.	9	Trinity Findleton	56.84	May 5	FVL Ponderosa vs. Rio Linda & West Park

4x100 Relay
1.		Karsyn Leikauf Jessica Swett Raegan Norwood Kylee Parsons	52.41	May 18	FVL Oakmont vs Ponderosa
2.		Relay Team	53.70	May 1	Thunder Invitational
3.		Addie Payne Jessica Swett Raegan Norwood Kylee Parsons	54.35	May 5	FVL Ponderosa vs. Rio Linda & West Park

4x400 Relay
1.		Kylee Parsons Natalie Norwood Taryn Thalhamer Shae Steiner	4:11.01	May 18	FVL Oakmont vs Ponderosa
2.		Taryn Thalhamer Elizabeth Ralph Natalie Norwood Shae Steiner	4:21.23	May 5	FVL Ponderosa vs. Rio Linda & West Park
3.		Kylee Parsons Jules Sadang Elena Grohs Addie Payne	4:23.89	May 5	FVL Ponderosa vs. Rio Linda & West Park
4.		Relay Team	4:32.82	May 18	FVL Oakmont vs Ponderosa

DMR 4000m - [1200-400-800-1600]
1.		Addie Payne Taryn Thalhamer Natalie Norwood Natalie Wieland	12:56.44	May 8	Cougar Twilight Distance (+400) Track Meet

Shot Put - 4kg
1.	11	Amanda Robinson	32' 6	May 5	FVL Ponderosa vs. Rio Linda & West Park
2.	11	Kimberly Bossman	31' 9.5	May 18	FVL Oakmont vs Ponderosa
3.	10	Janae Ocampo	30' 7.5	May 18	FVL Oakmont vs Ponderosa

Discus - 1kg
1.	11	Amanda Robinson	105' 4	Apr 24	Ron Ruptier Invitational
2.	10	Janae Ocampo	77' 7	May 18	FVL Oakmont vs Ponderosa
3.	11	Kimberly Bossman	67' 0	Apr 28	FVL: Ponderosa vs Lincoln

High Jump
1.	10	Lauren Pfeifer	5' 0	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
2.	11	Elizabeth Ralph	4' 2 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
	10	Ambyr Hawks	4' 2 PR	May 1	Thunder Invitational

Pole Vault
1.	12	Aislyn Hassey	9' 6 PR	Apr 28	FVL: Ponderosa vs Lincoln
2.	11	Megan Money	7' 0 PR	Apr 28	FVL: Ponderosa vs Lincoln
3.	10	Raegan Norwood	6' 6	Apr 28	FVL: Ponderosa vs Lincoln
4.	9	Isabella Erwin	6' 0	Apr 28	FVL: Ponderosa vs Lincoln

Long Jump
1.	12	Karsyn Leikauf	15' 0.75 PR	May 18	FVL Oakmont vs Ponderosa
2.	9	Jessica Swett	14' 8.75	May 18	FVL Oakmont vs Ponderosa
3.	11	Darby Lewis	14' 2.5 PR	May 18	FVL Oakmont vs Ponderosa
4.	10	Ambyr Hawks	13' 6 PR	May 18	FVL Oakmont vs Ponderosa
5.	12	Aislyn Hassey	13' 1	May 5	FVL Ponderosa vs. Rio Linda & West Park
6.	12	Zoe Jones	11' 4.25 PR	May 5	FVL Ponderosa vs. Rio Linda & West Park
7.	9	Trinity Findleton	11' 1 PR	Apr 24	Ron Ruptier Invitational

Triple Jump
1.	11	Elizabeth Ralph	33' 1.25	May 18	FVL Oakmont vs Ponderosa
2.	11	Megan Money	28' 6.75 PR	May 12	FVL Placer/Ponderosa/Rio Linda/West Park
3.	9	Isabella Erwin	28' 5.5	May 18	FVL Oakmont vs Ponderosa
4.	10	Irie Bibb	27' 11.75	May 18	FVL Oakmont vs Ponderosa
5.	12	Kelsey Ball	25' 2.75	May 5	FVL Ponderosa vs. Rio Linda & West Park

*Recent improvement

Event Records

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Mens

Womens