Pembroke HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Andrew Gleason	10.92 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	10	Jayden Leonard I	11.14c	Apr 6	Pembroke @ NQQ
3.	11	Joseph T D'Angelo	11.22	May 16	Patriot League Outdoor Championship
4.	10	Gabe Lamar	11.24c PR	Apr 12	Pembroke @ Hanover
5.	12	Jack Tosone	11.44c PR	Apr 12	Pembroke @ Hanover
6.	10	Riece Dunton	11.58	May 16	Patriot League Outdoor Championship
7.	10	Luke Lamar	11.60	Apr 25	Plymouth South at Pembroke
8.	12	Nate Tosone	11.64c PR	Apr 12	Pembroke @ Hanover
9.	11	Nehemiah Holtz	11.94c PR	Apr 6	Pembroke @ NQQ
10.	10	Joe Butler	12.14c PR	Apr 6	Pembroke @ NQQ
11.	10	Bradley Palmer	12.24c PR	Apr 12	Pembroke @ Hanover
12.	9	Kyle Tracy	12.32	May 16	Patriot League Outdoor Championship
13.	10	Jack Duperre	12.34c PR	May 3	Scituate @ Pembroke
	11	William (Will) MacNamara	12.34c PR	May 3	Scituate @ Pembroke
	12	Ryan Ventura	12.34c PR	Apr 12	Pembroke @ Hanover
16.	10	Michael Perez	12.64c PR	Apr 12	Pembroke @ Hanover
17.	12	Gavin Houghton	12.74c PR	May 3	Scituate @ Pembroke
18.	12	Cole Straub	12.75 PR	Apr 25	Plymouth South at Pembroke
19.	11	Andrew Chahed	13.22	Apr 25	Plymouth South at Pembroke
20.	10	Michael Shaughnessy	13.64c PR	May 3	Scituate @ Pembroke
	10	Chris MacNamara	13.64c PR	May 3	Scituate @ Pembroke
	9	Will Farrell	13.64c PR	Apr 12	Pembroke @ Hanover
	9	Mason Arsenault	13.64c PR	Apr 6	Pembroke @ NQQ
24.	9	Nick Carbone	13.84c PR	May 3	Scituate @ Pembroke

200 Meters
1.	12	Andrew Gleason	22.42 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	10	Gabe Lamar	22.44c	Apr 12	Pembroke @ Hanover
3.	10	Jayden Leonard I	22.78	May 28	MIAA Division 4 Outdoor Track & Field Championship
4.	12	Jack Tosone	23.19 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
5.	11	Joseph T D'Angelo	24.06	Apr 25	Plymouth South at Pembroke
6.	10	Luke Lamar	24.24c	May 3	Scituate @ Pembroke
	11	Nehemiah Holtz	24.24c PR	Apr 12	Pembroke @ Hanover
8.	12	Nate Tosone	24.34c PR	Apr 6	Pembroke @ NQQ
9.	10	Bradley Palmer	24.64c PR	Apr 12	Pembroke @ Hanover
10.	11	Joe Diauto	24.74c PR	Apr 12	Pembroke @ Hanover
11.	9	Kyle Tracy	24.94c	Apr 12	Pembroke @ Hanover
12.	10	Joe Butler	25.04c PR	Apr 6	Pembroke @ NQQ
13.	10	Jack Duperre	25.44c PR	May 3	Scituate @ Pembroke
14.	10	Michael Perez	25.54c PR	Apr 12	Pembroke @ Hanover
15.	12	Gavin Houghton	25.84c PR	Apr 12	Pembroke @ Hanover
16.	11	William (Will) MacNamara	25.97 PR	Apr 25	Plymouth South at Pembroke
17.	11	Andrew Chahed	26.34c	Apr 6	Pembroke @ NQQ
18.	11	Alex Shute	26.54c	May 3	Scituate @ Pembroke
19.	12	Ryan Ventura	26.74 PR	Apr 25	Plymouth South at Pembroke
20.	12	Anthony Rizzatano	27.04c PR	May 3	Scituate @ Pembroke
21.	9	Mason Arsenault	27.34c PR	Apr 6	Pembroke @ NQQ
22.	9	Will Farrell	27.44c PR	Apr 12	Pembroke @ Hanover
23.	10	Michael Shaughnessy	27.94c PR	Apr 6	Pembroke @ NQQ
24.	9	Nick Carbone	28.44c PR	Apr 12	Pembroke @ Hanover
25.	10	Chris MacNamara	29.14c PR	May 3	Scituate @ Pembroke

400 Meters
1.	10	Gabe Lamar	50.25 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	11	Alex Shute	55.04	Apr 25	Plymouth South at Pembroke
3.	10	Riece Dunton	57.34c PR	Apr 12	Pembroke @ Hanover
4.	11	Joseph T D'Angelo	58.84c PR	Apr 12	Pembroke @ Hanover
5.	12	Anthony Rizzatano	59.24 PR	Apr 25	Plymouth South at Pembroke
6.	10	Joe Butler	59.34c PR	Apr 12	Pembroke @ Hanover
7.	10	Bradley Palmer	59.74 PR	Apr 25	Plymouth South at Pembroke
	12	Ben Bairos	59.74c PR	May 3	Scituate @ Pembroke
9.	11	Andrew Chahed	1:00.44c PR	Apr 12	Pembroke @ Hanover
10.	10	Jack Duperre	1:01.62 PR	Apr 25	Plymouth South at Pembroke
11.	10	Michael Perez	1:04.14c	Apr 6	Pembroke @ NQQ
12.	10	Michael Shaughnessy	1:06.44c PR	Apr 12	Pembroke @ Hanover

400 Meters - Relay Split
1.	11	Joseph T D'Angelo	57.5h PR	Apr 6	Pembroke @ NQQ
2.	11	Alex Shute	57.6h	Apr 12	Pembroke @ Hanover
3.	11	Matthew Willshire	59.4h PR	Apr 6	Pembroke @ NQQ
4.	11	Nehemiah Holtz	1:01.0h PR	Apr 6	Pembroke @ NQQ
5.	12	Zack Shute	1:01.6h PR	Apr 12	Pembroke @ Hanover
6.	12	Ben Bairos	1:02.0h PR	Apr 12	Pembroke @ Hanover
7.	12	Anthony Rizzatano	1:03.3h PR	Apr 12	Pembroke @ Hanover
8.	10	Bradley Palmer	1:06.0h PR	Apr 6	Pembroke @ NQQ

800 Meters
1.	12	Adam Wengryn	2:01.00 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	12	Zack Shute	2:09.02 PR	May 16	Patriot League Outdoor Championship
3.	12	Joshua Phinney	2:10.9h	May 3	Scituate @ Pembroke
4.	11	Alex Shute	2:11.36 PR	May 13	MSTCA Coaches Invitational
5.	10	Casey Motta	2:11.8h	May 3	Scituate @ Pembroke
6.	10	Luke Santoro	2:13.2h PR	May 3	Scituate @ Pembroke
7.	11	Joseph D'Angelo	2:13.56	Apr 25	Plymouth South at Pembroke
8.	12	Ben Bairos	2:14.0h PR	Apr 12	Pembroke @ Hanover
9.	12	Christian Leary	2:14.8h	May 3	Scituate @ Pembroke
10.	10	Dylan Wagner	2:15.3h	May 3	Scituate @ Pembroke
11.	11	Matt Wilshire	2:15.85	Apr 25	Plymouth South at Pembroke
12.	12	Anthony Rizzatano	2:16.0h PR	Apr 12	Pembroke @ Hanover
13.	11	Cam McLaughlin	2:20.16 PR	Apr 25	Plymouth South at Pembroke
14.	12	Ryan Baker	2:21.13 PR	May 16	Patriot League Outdoor Championship
15.	11	TJ Gallagher	2:21.96	Apr 25	Plymouth South at Pembroke
16.	10	Ethan Barone	2:22.04	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
17.	9	Michael Madden	2:23.4h	May 3	Scituate @ Pembroke
18.	11	Brennan Williamson	2:25.0h	Apr 12	Pembroke @ Hanover
19.	10	PJ Pothier	2:25.6h	May 3	Scituate @ Pembroke
20.	10	Colin Murphy	2:26.3h	May 3	Scituate @ Pembroke
21.	11	Danny Noguer	2:34.86 PR	Apr 25	Plymouth South at Pembroke
22.	9	Ryan Kanya	2:37.75 PR	Apr 25	Plymouth South at Pembroke
23.	12	Dylan Crockett	2:40.0h	Apr 12	Pembroke @ Hanover
24.	9	Jack Sullivan	2:41.2h	Apr 6	Pembroke @ NQQ

1500 Meters
1.	12	Cole Straub	5:13.05 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	11	Joe Diauto	5:39.10	Apr 21	MSTCA Multi Fest & Relay Invitational
3.	9	Kyle Tracy	5:45.61	Apr 21	MSTCA Multi Fest & Relay Invitational
4.	12	Nate Tosone	5:48.21 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
5.	12	Gavin Houghton	6:06.36 PR	Apr 21	MSTCA Multi Fest & Relay Invitational

1 Mile
1.	12	Joshua Phinney	4:45.89 PR	May 6	Weston Twilight Invitational
2.	12	Adam Wengryn	4:48.0h PR	May 3	Scituate @ Pembroke
3.	12	Christian Leary	4:52.10 PR	May 6	Weston Twilight Invitational
4.	10	Casey Motta	4:52.53	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
5.	10	Luke Santoro	4:55.89 PR	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
6.	12	Anthony Rizzatano	4:57.0h PR	May 3	Scituate @ Pembroke
7.	11	Parker Glass	4:57.6h PR	May 3	Scituate @ Pembroke
8.	12	Zack Shute	4:57.76 PR	May 13	MSTCA Coaches Invitational
9.	11	Joseph D'Angelo	4:59.36 PR	May 13	MSTCA Coaches Invitational
10.	11	Matthew Willshire	5:00.03 PR	May 16	Patriot League Outdoor Championship
11.	10	Dylan Wagner	5:06.61	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
12.	11	TJ Gallagher	5:07.53	May 16	Patriot League Outdoor Championship
13.	9	Michael Madden	5:21.34	May 16	Patriot League Outdoor Championship
14.	10	Ethan Barone	5:23.85	May 16	Patriot League Outdoor Championship
15.	12	Liam Brennan	5:30.45 PR	Apr 25	Plymouth South at Pembroke
16.	11	Cam McLaughlin	5:32.0h PR	Apr 6	Pembroke @ NQQ
17.	10	Colin Murphy	5:39.0h	Apr 12	Pembroke @ Hanover
18.	11	Brennan Williamson	5:47.0h	May 3	Scituate @ Pembroke
19.	9	Jack Sullivan	5:58.8h	May 3	Scituate @ Pembroke
20.	12	Dylan Crockett	6:06.0h	May 3	Scituate @ Pembroke

2 Miles
1.	12	Joshua Phinney	10:05.78 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	12	Christian Leary	10:38.11 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
3.	10	Casey Motta	11:41.0h PR	Apr 6	Pembroke @ NQQ
4.	11	Cam McLaughlin	11:44.0h PR	May 3	Scituate @ Pembroke
5.	11	TJ Gallagher	11:46.0h PR	May 3	Scituate @ Pembroke
6.	10	Luke Santoro	12:12.0h	Apr 12	Pembroke @ Hanover
7.	11	Matt Wilshire	12:14.0h PR	Apr 12	Pembroke @ Hanover
8.	12	Liam Brennan	12:33.0h	May 3	Scituate @ Pembroke

110m Hurdles - 39"
1.	10	Luke Lamar	15.35 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	12	Nate Tosone	15.99 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
3.	11	William (Will) MacNamara	16.88	May 13	MSTCA Coaches Invitational
4.	11	Joe Diauto	17.81 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
5.	9	Kyle Tracy	18.37	May 16	Patriot League Outdoor Championship
6.	12	Cole Straub	18.64c	May 3	Scituate @ Pembroke
7.	10	Jayden Leonard I	19.34c PR	Apr 12	Pembroke @ Hanover
8.	12	Gavin Houghton	20.54c PR	Apr 12	Pembroke @ Hanover

400m Hurdles - 36"
1.	10	Gabe Lamar	1:01.64c PR	Apr 6	Pembroke @ NQQ
2.	11	Joe Diauto	1:04.27	May 16	Patriot League Outdoor Championship

4x100 Relay
1.		Andrew Gleason Jack Tosone Joesph T D'Angelo Jayden Leonard	42.86	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.		Andrew Gleason Joesph T D'Angelo Luke Lamar Jayden Leonard	42.89	Jun 18	New Balance Nationals Outdoor
3.		Relay Team	43.48	Apr 28	MSTCA D4 Relays
4.		Andrew Gleason Jack Tosone Reice Dunton Jayden Leonard	43.94c	Apr 6	Pembroke @ NQQ
5.	10	Reice Dunton Gabe Lamar Luke Lamar Jayden Leonard	44.26	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
6.		Joe Butler Jayden Leonard Reice Dunton Luke Lamar	44.74c	May 3	Scituate @ Pembroke
7.		Nehemiah Holtz Cole Straub Will MacNamara Jack Tosone	46.24c	Apr 12	Pembroke @ Hanover
8.		Ryan Ventura Gavin Houghton Joesph T D'Angelo Cole Straub	46.84c	May 3	Scituate @ Pembroke

4x200 Relay -
1.		Relay Team	1:31.49	Apr 28	MSTCA D4 Relays

4x400 Relay
1.		Adam Wengryn Alex Shute Zack Shute Casey Motta	3:36.20	May 16	Patriot League Outdoor Championship
2.		Gabe Lamar Luke Lamar Adam Wengryn Joesph T D'Angelo	3:42.74	May 28	MIAA Division 4 Outdoor Track & Field Championship
3.		Relay Team	3:45.48	Apr 28	MSTCA D4 Relays
4.		Alex Shute Adam Wengryn Zack Shute Joe D'Angelo	3:50.81	Apr 25	Plymouth South at Pembroke
5.		Casey Motta Parker Glass Anthony Rizzatano Matt Wilshire	4:01.40	Apr 25	Plymouth South at Pembroke

4x800 Relay
1.		Joshua Phinney Casey Motta Adam Wengryn Zack Shute	8:31.17	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.		Relay Team	8:45.46	Apr 28	MSTCA D4 Relays

4x1600 Relay
1.		Relay Team	21:21.34	Apr 28	MSTCA D4 Relays

SMR 1600m - [200-200-400-800]
1.		Relay Team	4:10.59	Apr 28	MSTCA D4 Relays

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	11:38.88	Apr 28	MSTCA D4 Relays

4x50 Shuttle Hurdles - 39"
1.		Relay Team	1:13.64	Apr 28	MSTCA D4 Relays

Shot Put - 12lb
1.	12	Cole Christianson	40' 3 PR	Apr 25	Plymouth South at Pembroke
2.	11	Patrick Norman	36' 11	Apr 6	Pembroke @ NQQ
3.	12	Nate Tosone	36' 0.75 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
4.	11	Seth Doherty	33' 11.75	Apr 25	Plymouth South at Pembroke
5.	12	Gavin Houghton	33' 0.75 PR	Apr 21	MSTCA Multi Fest & Relay Invitational
6.	10	Keith Lawson	33' 0 PR	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
7.	10	Peter Schultz	32' 6	Apr 12	Pembroke @ Hanover
8.	9	Nick McCarthy	31' 10	Apr 25	Plymouth South at Pembroke
9.	12	Brady McKeown	31' 8.5 PR	Apr 25	Plymouth South at Pembroke
10.	12	Cole Straub	30' 10 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
11.	12	Christian Bekheit	29' 6.5 PR	May 3	Scituate @ Pembroke
12.	9	Kyle Tracy	28' 7.75	Apr 21	MSTCA Multi Fest & Relay Invitational
13.	9	Jeff Considine	27' 6.5	Apr 25	Plymouth South at Pembroke
14.	9	Connor Brown	25' 9.5	May 3	Scituate @ Pembroke
15.	9	Will Pellagrini	25' 0	Apr 6	Pembroke @ NQQ
16.	11	Joe Diauto	24' 10.75	May 28	MIAA Division 4 Outdoor Track & Field Championship
17.	9	Michael Crowell	23' 8 PR	May 3	Scituate @ Pembroke
18.	10	Ben Dixon	21' 4.25	May 3	Scituate @ Pembroke
19.	9	Brendan Norman	21' 4	May 3	Scituate @ Pembroke
20.	9	Lucas Lyons	19' 1	Apr 12	Pembroke @ Hanover

Discus - 1.6kg
1.	11	Patrick Norman	142' 3	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	12	Jack Tosone	122' 9.5 PR	May 3	Scituate @ Pembroke
3.	12	Cole Christianson	92' 3 PR	May 3	Scituate @ Pembroke
4.	12	Christian Bekheit	86' 10 PR	May 16	Patriot League Outdoor Championship
5.	9	Jeff Considine	75' 10	Apr 25	Plymouth South at Pembroke
6.	10	Peter Schultz	72' 2.5	May 3	Scituate @ Pembroke
7.	10	Keith Lawson	71' 11	Apr 25	Plymouth South at Pembroke
8.	10	Will Rosano	70' 4	Apr 25	Plymouth South at Pembroke
9.	12	Will Pothier	68' 1 PR	May 3	Scituate @ Pembroke
10.	11	Seth Doherty	67' 3.5	May 3	Scituate @ Pembroke
11.	12	Jacob Bunzel	64' 3 PR	Apr 25	Plymouth South at Pembroke
12.	9	Nick McCarthy	62' 3	Apr 25	Plymouth South at Pembroke
13.	9	Connor Brown	60' 1 PR	Apr 6	Pembroke @ NQQ
14.	9	Will Pellagrini	56' 2 PR	Apr 12	Pembroke @ Hanover
15.	10	Ben Dixon	52' 8	Apr 12	Pembroke @ Hanover
16.	9	Michael Crowell	49' 10 PR	May 3	Scituate @ Pembroke
17.	9	Brendan Norman	47' 2	Apr 25	Plymouth South at Pembroke

Javelin - 800g
1.	12	Jack Tosone	144' 3 PR	Apr 25	Plymouth South at Pembroke
2.	12	Nate Tosone	118' 4 PR	Apr 6	Pembroke @ NQQ
3.	12	Will Pothier	117' 8 PR	May 16	Patriot League Outdoor Championship
4.	12	Andre Gleason	112' 6 PR	May 3	Scituate @ Pembroke
5.	12	Brady McKeown	110' 11 PR	Apr 25	Plymouth South at Pembroke
6.	11	Nehemiah Holtz	110' 1	Apr 12	Pembroke @ Hanover
7.	10	Riece Dunton	102' 10.5 PR	Apr 6	Pembroke @ NQQ
8.	12	Cole Straub	98' 7 PR	Apr 6	Pembroke @ NQQ
9.	10	Keith Lawson	96' 7	Apr 12	Pembroke @ Hanover
10.	9	Will Farrell	93' 11 PR	Apr 25	Plymouth South at Pembroke
11.	9	Will Pellagrini	84' 0 PR	Apr 12	Pembroke @ Hanover
12.	10	Will Rosano	35' 7 PR	Apr 12	Pembroke @ Hanover

High Jump
1.	12	Gavin Houghton	5' 10 PR	Apr 25	Plymouth South at Pembroke
2.	11	Andrew Chahed	5' 6 PR	May 3	Scituate @ Pembroke
3.	12	Nate Tosone	5' 5 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
4.	9	Kyle Tracy	5' 2.25	Apr 28	MSTCA D4 Relays
5.	11	Parker Glass	5' 2	Apr 25	Plymouth South at Pembroke
	11	William (Will) MacNamara	5' 2	May 3	Scituate @ Pembroke
7.	12	Cole Straub	5' 1 PR	Apr 21	MSTCA Multi Fest & Relay Invitational
8.	11	Joseph T D'Angelo	5' 0 PR	May 3	Scituate @ Pembroke
9.	11	Joe Diauto	4' 9	Apr 21	MSTCA Multi Fest & Relay Invitational

Long Jump
1.	10	Jayden Leonard I	20' 10	May 3	Scituate @ Pembroke
2.	11	Joe Diauto	20' 4 PR	Apr 21	MSTCA Multi Fest & Relay Invitational
3.	11	Joseph T D'Angelo	19' 11 PR	Apr 6	Pembroke @ NQQ
4.	11	William (Will) MacNamara	19' 5	Apr 6	Pembroke @ NQQ
5.	10	Joe Butler	18' 3.75 PR	Apr 6	Pembroke @ NQQ
6.	12	Cole Straub	18' 1.5 PR	Apr 25	Plymouth South at Pembroke
7.	12	Ryan Ventura	17' 11.5 PR	Apr 12	Pembroke @ Hanover
8.	11	Andrew Chahed	17' 10.75	Apr 6	Pembroke @ NQQ
9.	11	Nehemiah Holtz	17' 9.5 PR	Apr 6	Pembroke @ NQQ
10.	12	Gavin Houghton	17' 4.5 PR	Apr 21	MSTCA Multi Fest & Relay Invitational
11.	12	Nate Tosone	17' 3 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
12.	9	Kyle Tracy	17' 0.25	Apr 21	MSTCA Multi Fest & Relay Invitational
13.	9	Will Farrell	16' 2.5 PR	Apr 6	Pembroke @ NQQ
14.	12	Joshua Phinney	15' 1 PR	May 3	Scituate @ Pembroke
15.	10	Michael Shaughnessy	13' 7 PR	May 3	Scituate @ Pembroke

Triple Jump
1.	11	Andrew Chahed	39' 2	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	10	Jayden Leonard I	39' 0.5	Apr 6	Pembroke @ NQQ
3.	12	Cole Straub	38' 10.5 PR	Apr 12	Pembroke @ Hanover
4.	11	William (Will) MacNamara	37' 9.5 PR	Apr 25	Plymouth South at Pembroke
5.	10	Joe Butler	37' 0.25	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
6.	10	Jack Duperre	34' 10.5 PR	May 3	Scituate @ Pembroke
7.	12	Gavin Houghton	33' 9.5 PR	Apr 25	Plymouth South at Pembroke
8.	10	Michael Shaughnessy	31' 6.5 PR	Apr 12	Pembroke @ Hanover

Pentathlon (Outdoor) -
1.	12	Nate Tosone	2514 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	12	Cole Straub	2219 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
3.	11	Joe Diauto	2167 PR	Apr 21	MSTCA Multi Fest & Relay Invitational
4.	12	Gavin Houghton	1987 PR	Apr 21	MSTCA Multi Fest & Relay Invitational
5.	9	Kyle Tracy	1912	Apr 21	MSTCA Multi Fest & Relay Invitational

Womens

100 Meters
1.	11	Sarah Claflin	12.01	Jun 3	MIAA Meet of Champions
2.	12	Catrena Ghattas	12.54c	Apr 12	Pembroke @ Hanover
3.	12	Kaitlyn Gibbons	12.71 PR	May 16	Patriot League Outdoor Championship
4.	10	Allyson Johnson	12.94c PR	Apr 6	Pembroke @ NQQ
5.	10	Mel Butler	13.34c PR	Apr 6	Pembroke @ NQQ
6.	10	Maya Bergamesca	13.51	May 13	MSTCA Coaches Invitational
7.	12	Mia Pulselli	14.06	Apr 25	Plymouth South at Pembroke
8.	9	Cece Gonclaves	14.14c	Apr 12	Pembroke @ Hanover
	9	Sarah Williams	14.14	May 13	MSTCA Coaches Invitational
10.	10	Liz Goff	14.34c	Apr 12	Pembroke @ Hanover
11.	11	Poppy Williams	14.71	Apr 25	Plymouth South at Pembroke
12.	10	Elise McKillop	15.04c PR	Apr 6	Pembroke @ NQQ
13.	9	Emmie Thwing	15.44c PR	Apr 12	Pembroke @ Hanover
14.	9	Jill Flaherty	15.50 PR	May 16	Patriot League Outdoor Championship
15.	10	Ava Bouphavongsa	15.54c	Apr 6	Pembroke @ NQQ
16.	9	Mia Marsocci	15.84c PR	Apr 6	Pembroke @ NQQ
	10	Grace Torrey	15.84c PR	Apr 6	Pembroke @ NQQ
18.	9	Emerson Thwing	15.93	May 16	Patriot League Outdoor Championship
19.	9	Maddie Petillo	15.94c PR	Apr 12	Pembroke @ Hanover
20.	9	Sarah Herety	16.24c PR	Apr 6	Pembroke @ NQQ
21.	12	Adeline Sweetser	16.64c	Apr 6	Pembroke @ NQQ
22.	12	Marissa Avedissian	16.91	Apr 25	Plymouth South at Pembroke
23.	9	Hanleigh Powers	18.23	Apr 25	Plymouth South at Pembroke

200 Meters
1.	11	Sarah Claflin	24.58	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	12	Kaitlyn Gibbons	26.14c PR	Apr 12	Pembroke @ Hanover
3.	10	Allyson Johnson	27.44c PR	Apr 12	Pembroke @ Hanover
	12	Catrena Ghattas	27.44c	May 3	Scituate @ Pembroke
5.	10	Liz Goff	28.54 PR	May 16	Patriot League Outdoor Championship
6.	10	Mel Butler	29.24c	Apr 6	Pembroke @ NQQ
7.	9	Sarah Williams	29.42 PR	May 16	Patriot League Outdoor Championship
8.	9	Cece Gonclaves	29.64c	Apr 12	Pembroke @ Hanover
9.	10	Caroline Minogue	29.68	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
10.	10	Maya Bergamesca	30.54c	Apr 12	Pembroke @ Hanover
11.	11	Poppy Williams	31.33 PR	Apr 25	Plymouth South at Pembroke
12.	9	Mia Marsocci	32.14c PR	May 3	Scituate @ Pembroke
13.	9	Emmie Thwing	33.24c PR	May 3	Scituate @ Pembroke
14.	10	Grace Torrey	33.44c PR	May 3	Scituate @ Pembroke
15.	9	Jill Flaherty	33.74c	May 3	Scituate @ Pembroke
16.	9	Sarah Herety	33.94c PR	May 3	Scituate @ Pembroke
17.	9	Maddie Petillo	34.74c PR	Apr 12	Pembroke @ Hanover
18.	12	Marissa Avedissian	36.04c	May 3	Scituate @ Pembroke
19.	12	Adeline Sweetser	36.24c	Apr 6	Pembroke @ NQQ
20.	9	Hanleigh Powers	39.04c PR	May 3	Scituate @ Pembroke

400 Meters
1.	12	Sarah Leach	1:03.44c PR	May 3	Scituate @ Pembroke
2.	9	Cece Gonclaves	1:06.72	May 16	Patriot League Outdoor Championship
3.	10	Liz Goff	1:08.65	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
4.	10	Lauren McKinnon	1:08.72	May 16	Patriot League Outdoor Championship
5.	10	Emma Quigley	1:11.34c PR	May 3	Scituate @ Pembroke
6.	10	Fran Vekemans	1:11.35 PR	Apr 25	Plymouth South at Pembroke
7.	9	Meg Graham	1:13.95	May 16	Patriot League Outdoor Championship
8.	9	Fay D'Angelo	1:15.85 PR	Apr 25	Plymouth South at Pembroke
9.	9	Sarah Heraty	1:17.65 PR	May 16	Patriot League Outdoor Championship
10.	10	Mel Butler	1:17.74c PR	Apr 12	Pembroke @ Hanover
11.	9	Sarah Williams	1:18.84c PR	Apr 6	Pembroke @ NQQ

400 Meters - Relay Split
1.	12	Kaitlyn Gibbons	1:01.8h PR	May 3	Scituate @ Pembroke
2.	12	Sarah Leach	1:04.6h	May 3	Scituate @ Pembroke
3.	10	Elizabeth Souretis	1:10.6h PR	May 3	Scituate @ Pembroke
4.	10	Katie Driscoll	1:11.6h PR	May 3	Scituate @ Pembroke
5.	10	Emma Quigley	1:15.2h PR	Apr 12	Pembroke @ Hanover
6.	10	Fran Vekemans	1:19.0h PR	Apr 12	Pembroke @ Hanover
7.	9	Meg Graham	1:20.5h PR	Apr 12	Pembroke @ Hanover

800 Meters
1.	12	Sarah Leach	2:29.54 PR	Apr 25	Plymouth South at Pembroke
2.	10	Katie Driscoll	2:39.1h PR	Apr 12	Pembroke @ Hanover
3.	10	Elizabeth Souretis	2:42.1h PR	May 3	Scituate @ Pembroke
4.	12	Catrena Ghattas	2:50.47 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
5.	10	Fran Vekemans	2:50.6h PR	May 3	Scituate @ Pembroke
6.	10	Emma Quigley	2:54.47	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
7.	10	Liz Goff	2:57.66	Apr 21	MSTCA Multi Fest & Relay Invitational
8.	9	Meg Graham	3:01.4h	Apr 12	Pembroke @ Hanover
9.	9	Fay D'Angelo	3:09.0h PR	May 3	Scituate @ Pembroke
10.	9	Sadie Rizzitano	3:12.0h	May 3	Scituate @ Pembroke
11.	10	Sydney Ryan	3:36.0h	Apr 12	Pembroke @ Hanover
12.	10	Marley Knox	3:37.32	Apr 25	Plymouth South at Pembroke
13.	12	Hannah Kaplan	3:40.0h	May 3	Scituate @ Pembroke

1 Mile
1.	10	Elizabeth Souretis	5:54.44 PR	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
2.	10	Katie Driscoll	6:01.4h PR	May 3	Scituate @ Pembroke
3.	9	Fay D'Angelo	7:15.69 PR	May 16	Patriot League Outdoor Championship
4.	9	Sadie Rizzitano	7:20.87	May 16	Patriot League Outdoor Championship
5.	10	Brianna Palmer	7:37.7h PR	Apr 12	Pembroke @ Hanover
6.	10	Sydney Ryan	8:08.0h	May 3	Scituate @ Pembroke
7.	10	Marley Knox	8:09.0h PR	May 3	Scituate @ Pembroke
8.	12	Hannah Kaplan	8:12.12	Apr 25	Plymouth South at Pembroke

2 Miles
1.	10	Elizabeth Souretis	13:46.54	Apr 25	Plymouth South at Pembroke
2.	10	Katie Driscoll	13:47.69	Apr 25	Plymouth South at Pembroke
3.	10	Brianna Palmer	16:17.43 PR	Apr 25	Plymouth South at Pembroke
4.	9	Fay D'Angelo	17:25.0h PR	Apr 6	Pembroke @ NQQ

100m Hurdles - 33"
1.	12	Catrena Ghattas	15.07 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	10	Maya Bergamesca	19.14c	Apr 12	Pembroke @ Hanover
3.	10	Jess Cibotti	20.04c PR	Apr 12	Pembroke @ Hanover
4.	10	Liz Goff	20.24	May 28	MIAA Division 4 Outdoor Track & Field Championship
5.	10	Elise McKillop	20.54c	Apr 6	Pembroke @ NQQ
6.	10	Ava Bouphavongsa	21.24c	May 3	Scituate @ Pembroke
7.	10	Amelia Doyle	21.44c PR	May 3	Scituate @ Pembroke

400m Hurdles - 30"
1.	10	Amelia Doyle	1:20.84c PR	Apr 6	Pembroke @ NQQ
2.	10	Liz Goff	1:21.94c	Apr 6	Pembroke @ NQQ
3.	9	Cece Gonclaves	1:29.24c PR	May 3	Scituate @ Pembroke
4.	10	Ava Bouphavongsa	1:37.03 PR	Apr 25	Plymouth South at Pembroke

4x100 Relay
1.		Relay Team	48.49	Apr 28	MSTCA D4 Relays
2.		Mia Pulselli Sarah Claflin Kaitlyn Gibbons Catrena Ghattas	49.67	Apr 25	Plymouth South at Pembroke
3.		Mel Butler Allyson Johnson Caroline Minogue Maya Bergamesca	52.64	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
4.		Cece Gonclaves Allyson Johnson Caroline Minogue Maya Bergamesca	52.74c	May 3	Scituate @ Pembroke
5.		Allyson Johnson Ava Bouphavongsa Elise McKillop Mia Pulselli	55.24c	Apr 12	Pembroke @ Hanover

4x200 Relay -
1.		Relay Team	1:45.75	Apr 28	MSTCA D4 Relays

4x400 Relay
1.		Relay Team	4:28.2h	May 3	Scituate @ Pembroke
2.		Libby Goff Cecelia Goncalves Lauren McKinnon Sarah Leach	4:36.91	May 28	MIAA Division 4 Outdoor Track & Field Championship
3.		Cecelia Goncalves Liz Goff Elizabeth Souretis Katie Driscoll	4:52.26	May 5	MSTCA Lou Tozzi Freshman Sophomore Meet
4.		Liz Goff Cece Gonclaves Sarah Leach Meg Graham	4:55.26	Apr 25	Plymouth South at Pembroke

4x800 Relay
1.		Sarah Leach Elizabeth Souretis Katie Driscoll Emma Quigley	10:46.25	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.		Katie Driscoll Elizabeth Souretis Emma Quigley Fran Vekemans	11:29.32	May 16	Patriot League Outdoor Championship

SMR 1600m - [200-200-400-800]
1.		Relay Team	5:11.56	Apr 28	MSTCA D4 Relays

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	13:54.51	Apr 28	MSTCA D4 Relays

4x50 Shuttle Hurdles - 33"
1.		Relay Team	1:20.30	Apr 28	MSTCA D4 Relays

Shot Put - 4kg
1.	10	Veronica Ghattas	31' 5	May 16	Patriot League Outdoor Championship
2.	12	Catrena Ghattas	28' 8 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
3.	10	Katie Jasie	28' 4 PR	May 16	Patriot League Outdoor Championship
4.	12	Sam McKenna	24' 0.75	Apr 25	Plymouth South at Pembroke
5.	10	Fran Vekemans	24' 0.5 PR	Apr 25	Plymouth South at Pembroke
6.	12	Mia Pulselli	23' 9	Apr 12	Pembroke @ Hanover
7.	12	Maddie Little	23' 7.5 PR	May 3	Scituate @ Pembroke
8.	9	Fay D'Angelo	23' 2.5	May 3	Scituate @ Pembroke
9.	12	Jessica Gedutis	22' 10 PR	Apr 12	Pembroke @ Hanover
10.	12	Kaitlyn Leonard	22' 1.5	Apr 6	Pembroke @ NQQ
11.	10	Liz Goff	20' 9.5 PR	Apr 21	MSTCA Multi Fest & Relay Invitational

Discus - 1kg
1.	12	Maddy Meeks	71' 6 PR	May 3	Scituate @ Pembroke
2.	12	Maddie Little	64' 11.5 PR	Apr 28	MSTCA D4 Relays
3.	12	Kaitlyn Leonard	62' 2 PR	May 3	Scituate @ Pembroke
4.	12	Jessica Gedutis	57' 10 PR	Apr 12	Pembroke @ Hanover
5.	12	Sam McKenna	57' 9.25	Apr 6	Pembroke @ NQQ
6.	10	Katie Jasie	57' 1	Apr 6	Pembroke @ NQQ
	9	Raven Warner	57' 1	Apr 25	Plymouth South at Pembroke
8.	11	Jill Pongonis	56' 11	May 3	Scituate @ Pembroke
9.	11	Rose Waluk	54' 1 PR	Apr 25	Plymouth South at Pembroke
10.	10	Veronica Ghattas	44' 6	Apr 12	Pembroke @ Hanover

Javelin - 600g
1.	10	Ava Bouphavongsa	102' 5	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	12	Maddy Meeks	70' 11.5 PR	Apr 28	MSTCA D4 Relays
3.	11	Rose Waluk	62' 9 PR	Apr 25	Plymouth South at Pembroke
4.	10	Jess Cibotti	61' 3 PR	May 3	Scituate @ Pembroke
5.	11	Jill Pongonis	60' 10	May 3	Scituate @ Pembroke
6.	9	Jill Flaherty	52' 5	Apr 12	Pembroke @ Hanover
7.	9	Sarah Williams	48' 7	May 3	Scituate @ Pembroke
8.	9	Raven Warner	46' 4 PR	Apr 12	Pembroke @ Hanover

High Jump
1.	12	Catrena Ghattas	5' 1 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	10	Maya Bergamesca	4' 6	Apr 12	Pembroke @ Hanover
3.	10	Fran Vekemans	4' 4 PR	Apr 12	Pembroke @ Hanover
4.	10	Liz Goff	4' 3.25	May 28	MIAA Division 4 Outdoor Track & Field Championship
5.	10	Amelia Doyle	4' 2 PR	May 3	Scituate @ Pembroke

Long Jump
1.	11	Sarah Claflin	17' 10.5	May 3	Scituate @ Pembroke
2.	12	Catrena Ghattas	16' 11	May 6	Weston Twilight Invitational
3.	10	Allyson Johnson	16' 8 PR	Apr 12	Pembroke @ Hanover
4.	10	Mel Butler	14' 10.5	Apr 12	Pembroke @ Hanover
5.	10	Maya Bergamesca	14' 5	Apr 12	Pembroke @ Hanover
6.	10	Liz Goff	12' 11.75	May 28	MIAA Division 4 Outdoor Track & Field Championship
7.	9	Cece Gonclaves	12' 1 PR	Apr 12	Pembroke @ Hanover
8.	9	Sarah Williams	10' 0 PR	May 3	Scituate @ Pembroke

Triple Jump
1.	10	Allyson Johnson	34' 6 PR	May 16	Patriot League Outdoor Championship
2.	11	Sarah Claflin	34' 4	May 3	Scituate @ Pembroke
3.	10	Maya Bergamesca	33' 0	May 13	MSTCA Coaches Invitational
4.	12	Catrena Ghattas	32' 4	Apr 25	Plymouth South at Pembroke
5.	10	Mel Butler	31' 3	Apr 6	Pembroke @ NQQ
6.	10	Liz Goff	30' 9	Apr 12	Pembroke @ Hanover

Pentathlon (Outdoor) -
1.	12	Catrena Ghattas	2951 PR	May 28	MIAA Division 4 Outdoor Track & Field Championship
2.	10	Liz Goff	1629	May 28	MIAA Division 4 Outdoor Track & Field Championship

*Recent improvement

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