Irondale HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Michael Kruse	10.91 (3.5)PR	Jun 2	MSHSL Section 5AA
2.	9	Daniel Larson	11.66	Jun 2	MSHSL Section 5AA
3.	9	Mike Thomas	12.02	May 2	Buffalo Bison Invitational
4.	12	Paul Johnson	12.06 PR	May 2	Buffalo Bison Invitational
5.	11	Nick Ellingson	12.35 PR	Apr 7	Knights Under the Lights

200 Meters
1.	12	Branden Boleman	22.20 PR	Apr 21	Border Battle
2.	12	Adam Kelner	22.61 (2.7)PR	Jun 2	MSHSL Section 5AA
3.	11	Michael Kruse	22.89 PR	May 9	True Team Section 5AAA
4.	12	Connor Mann	22.96 PR	Jun 2	MSHSL Section 5AA
5.	12	Paul Johnson	24.98 PR	May 2	Buffalo Bison Invitational
6.	11	Nick Ellingson	25.75 PR	Apr 18	St. Louis Park Invitational

400 Meters
1.	12	Branden Boleman	50.76	Apr 28	Hamline Elite Meet
2.	12	Paul Johnson	52.14 PR	Jun 2	MSHSL Section 5AA
3.	12	Adam Kelner	52.32	Apr 21	Border Battle
4.	12	Connor Mann	55.21 PR	Apr 7	Knights Under the Lights
5.	11	Kingson Ofor	56.34	May 2	Buffalo Bison Invitational
6.	12	Ryan Sully	56.53	Apr 7	Knights Under the Lights
7.	11	Jimmy Vo	57.98 PR	Jun 2	MSHSL Section 5AA
8.	11	Nick Ellingson	58.48 PR	Jun 2	MSHSL Section 5AA

800 Meters
1.	9	Carlos Momsen	2:02.58	Jun 2	MSHSL Section 5AA
2.	10	Mark Sipahimalani	2:04.09 PR	May 9	True Team Section 5AAA
3.	12	McEwan Rodefeld	2:04.82 PR	May 9	True Team Section 5AAA
4.	11	Kojo Herzog	2:13.55 PR	Jun 2	MSHSL Section 5AA
5.	9	David Fluth	2:16.12 PR	May 2	Buffalo Bison Invitational
6.	10	McKinley Hanson	2:20.58 PR	Apr 18	St. Louis Park Invitational
7.	8	Tyler Merrell	2:20.96	Apr 18	St. Louis Park Invitational
8.	9	Jake Lawrence	2:21.95 PR	Apr 21	Border Battle
9.	-	Inou Jacobson	2:28.92 PR	Apr 21	Border Battle
10.	8	Simon Alexander	2:32.61 PR	Apr 21	Border Battle

1600 Meters
1.	12	McEwan Rodefeld	4:33.61 PR	Apr 21	Border Battle
2.	10	Mark Sipahimalani	4:53.67 PR	Apr 21	Border Battle
3.	11	Spenser Brown	4:55.46	Jun 2	MSHSL Section 5AA
4.	10	Jeffrey Sandkuhler	4:57.83	Apr 18	St. Louis Park Invitational
5.	9	Carlos Momsen	4:58.18	May 9	True Team Section 5AAA
6.	7	Felix Ongera	5:00.78	May 2	Buffalo Bison Invitational
7.	11	Kojo Herzog	5:03.05 PR	May 2	Buffalo Bison Invitational
8.	10	Tyler Eskro	5:13.06 PR	Jun 2	MSHSL Section 5AA
9.	9	David Fluth	5:33.76 PR	Apr 18	St. Louis Park Invitational
10.	9	Nicolas Jacobsen	5:36.47 PR	Apr 7	Knights Under the Lights

3200 Meters
1.	10	Jeffrey Sandkuhler	10:19.24	Jun 2	MSHSL Section 5AA
2.	11	Spenser Brown	10:37.33	May 9	True Team Section 5AAA
3.	10	Tyler Eskro	11:07.76 PR	May 2	Buffalo Bison Invitational
4.	8	Declan Rodefeld	11:15.75	Apr 21	Border Battle
5.	11	Henry Heinks	11:34.56 PR	Apr 18	St. Louis Park Invitational

110m Hurdles - 39"
1.	11	John Romes	15.07 (3.1)PR	Jun 2	MSHSL Section 5AA
2.	11	David Ojika	17.15	Jun 2	MSHSL Section 5AA
3.	9	Mike Thomas	18.42	May 9	True Team Section 5AAA
4.	9	Michael Thomas	19.05 PR	Apr 18	St. Louis Park Invitational
5.	8	Declan Rodefeld	19.55 PR	Apr 7	Knights Under the Lights

300m Hurdles - 36"
1.	11	John Romes	41.67	Jun 2	MSHSL Section 5AA
2.	9	Mike Thomas	43.04	May 2	Buffalo Bison Invitational
3.	11	David Ojika	44.98 PR	May 9	True Team Section 5AAA
4.	9	Michael Thomas	47.29 PR	Apr 21	Border Battle
5.	8	Declan Rodefeld	49.36 PR	Apr 7	Knights Under the Lights

4x100 Relay
1.		Adam Kelner Michael Kruse Connor Mann Branden Boleman	43.70	Jun 2	MSHSL Section 5AA
2.		Relay Team	44.70	May 16	Greenslit Relays
3.		Paul Johnson Daniel Larson Nick Ellingson Connor Mann	47.55	Apr 18	St. Louis Park Invitational

4x200 Relay -
1.		Adam Kelner Michael Kruse Connor Mann Branden Boleman	1:30.54	Jun 2	MSHSL Section 5AA
2.		Relay Team	1:31.95	Apr 7	Knights Under the Lights

4x400 Relay
1.		Mark Sipahimalani Felix Ongera Daniel Larson John Romes	3:30.58	Jun 2	MSHSL Section 5AA
2.		Relay Team	3:31.65	May 2	Buffalo Bison Invitational
3.		Adam Kelner Connor Mann John Romes Branden Boleman	3:35.68	Apr 18	St. Louis Park Invitational

4x800 Relay
1.		Carlos Momsen Mark Sipahimalani Felix Ongera McEwan Rodefeld	8:13.39	Jun 2	MSHSL Section 5AA
2.		Relay Team	8:18.79	May 5	Ron Sass Invitational
3.		Carlos Momsen Felix Ongera Mark Sipahimalani McEwan Rodefeld	8:26.25	Apr 18	St. Louis Park Invitational

SMR 800m - [100-100-200-400]
1.		Relay Team	1:39.78	May 16	Greenslit Relays

SMR 1600m - [200-200-400-800]
1.		Relay Team	3:58.26	May 5	Ron Sass Invitational

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	12:19.28	Apr 7	Knights Under the Lights

Shot Put - 12lb
1.	11	Tyheem Cobb	47' 8.75 PR	May 9	True Team Section 5AAA
2.	11	Ronney Trass	46' 2.5 PR	May 2	Buffalo Bison Invitational
3.	11	Kingson Ofor	36' 10.5	May 9	True Team Section 5AAA
4.	9	Ethan Collins	29' 4.25	Apr 21	Border Battle

Discus - 1.6kg
1.	11	Ronney Trass	140' 0	Jun 2	MSHSL Section 5AA
2.	11	Tyheem Cobb	135' 6 PR	Jun 2	MSHSL Section 5AA
3.	11	Kingson Ofor	97' 10	May 9	True Team Section 5AAA
4.	9	Ethan Collins	76' 9	Apr 18	St. Louis Park Invitational

High Jump
1.	11	John Glanton	5' 10	May 2	Buffalo Bison Invitational
	10	Luis Borja	5' 10 PR	Apr 7	Knights Under the Lights
	9	Ignatius Ejiofor	5' 10	Apr 21	Border Battle
4.	9	Jonahvan Okoro	5' 6 PR	May 9	True Team Section 5AAA
	11	David Ojika	5' 6	May 9	True Team Section 5AAA
6.	10	Jamil Joe	5' 0 PR	May 9	True Team Section 5AAA

Pole Vault
1.	12	Lee Waddell	14' 6 PR	May 9	True Team Section 5AAA
2.	11	Kevin Ihnen	10' 10	Jun 2	MSHSL Section 5AA
3.	10	Andrew Houfek	10' 0 PR	May 2	Buffalo Bison Invitational
4.	9	Jake Lawrence	8' 0	May 2	Buffalo Bison Invitational

Long Jump
1.	12	Connor Mann	20' 0 PR	Apr 21	Border Battle
2.	12	Lee Waddell	18' 10.75 PR	May 9	True Team Section 5AAA
3.	12	Branden Boleman	18' 2.5 PR	Apr 21	Border Battle
4.	10	Jamil Joe	17' 8.25 PR	May 9	True Team Section 5AAA
5.	9	Dino Mahmutovic	17' 7.25 (2.7)	Jun 2	MSHSL Section 5AA
6.	7	Ethan Favre	17' 5 PR	May 2	Buffalo Bison Invitational
7.	11	Henry Heinks	16' 9	May 9	True Team Section 5AAA
8.	9	Ignatius Ejiofor	15' 11.25	Apr 18	St. Louis Park Invitational
9.	11	Michael Kruse	15' 4	Apr 7	Knights Under the Lights

Triple Jump
1.	10	Jamil Joe	42' 0.75 (.0)PR	Jun 2	MSHSL Section 5AA
2.	11	Henry Heinks	38' 7.75 (1.6)PR	Jun 2	MSHSL Section 5AA
3.	10	Andrew Houfek	35' 8.25 (1.4)	Jun 2	MSHSL Section 5AA
4.	9	Dino Mahmutovic	34' 8.75	Apr 7	Knights Under the Lights
5.	11	Ben Huynh	30' 8.5 PR	Apr 7	Knights Under the Lights

Womens

100 Meters
1.	8	Megan Ellingson	13.35	May 9	True Team Section 5AAA
2.	12	Jacinda Phan	13.66 PR	Jun 2	MSHSL Section 5AA
3.	9	Araceli Engel	13.95	Apr 21	Border Battle
4.	10	Mykaah Yankaway	14.11 PR	Jun 2	MSHSL Section 5AA
5.	10	Kaley Waldemar	14.19 PR	May 9	True Team Section 5AAA
6.	9	Aaliyah Demry	14.50	Apr 18	St. Louis Park Invitational
	11	Claire Sandkuhler	14.50	Apr 21	Border Battle
8.	9	Claire Alexander	14.89	Apr 7	Knights Under the Lights
9.	9	Alayah Lyman	15.05 PR	Apr 21	Border Battle
10.	9	Lauren Letnes	15.57 PR	Apr 7	Knights Under the Lights

200 Meters
1.	8	Megan Ellingson	27.75	May 9	True Team Section 5AAA
2.	10	Mykaah Yankaway	28.35 PR	Jun 2	MSHSL Section 5AA
3.	10	Kaley Waldemar	29.14	Apr 21	Border Battle
4.	9	Lauren Letnes	29.62	Jun 2	MSHSL Section 5AA
5.	11	Claire Sandkuhler	30.52 PR	Apr 7	Knights Under the Lights
6.	9	Ashley Veillette	30.57 PR	May 9	True Team Section 5AAA
7.	9	Adalina Harsch	30.97 PR	May 9	True Team Section 5AAA

400 Meters
1.	12	Michelle Meyer	59.29	Jun 2	MSHSL Section 5AA
2.	12	Elizabeth Axberg	1:03.62 PR	Jun 2	MSHSL Section 5AA
3.	8	Megan Ellingson	1:03.79	Jun 2	MSHSL Section 5AA
4.	10	Kaley Waldemar	1:09.86 PR	Apr 21	Border Battle
5.	9	Adalina Harsch	1:09.92 PR	Apr 7	Knights Under the Lights
6.	9	Rinchen Sakya	1:13.10 PR	May 9	True Team Section 5AAA
7.	9	Ashley Veillette	1:13.41 PR	Apr 7	Knights Under the Lights
8.	10	Sophia Jideofor	1:14.40 PR	Apr 18	St. Louis Park Invitational
9.	8	Hawwani Benti	1:15.68	Apr 18	St. Louis Park Invitational

800 Meters
1.	12	Michelle Meyer	2:24.93	Apr 18	St. Louis Park Invitational
2.	12	Maria Doku	2:30.48 PR	May 9	True Team Section 5AAA
3.	12	Elizabeth Axberg	2:32.50 PR	Apr 18	St. Louis Park Invitational
4.	7	Elizabeth VanLoon	2:40.97	Apr 21	Border Battle
5.	9	Kari McKay	2:43.29	Jun 2	MSHSL Section 5AA
6.	11	Ashley Kluz	2:51.27	May 9	True Team Section 5AAA
7.	9	Sarah Heuss	2:51.96 PR	Jun 2	MSHSL Section 5AA
8.	11	Claire Sandkuhler	2:54.78 PR	May 9	True Team Section 5AAA
9.	9	Elsa Osmond	2:56.79	Apr 21	Border Battle
10.	10	Zella Fruzyna	3:06.59 PR	Apr 7	Knights Under the Lights

1600 Meters
1.	12	Maria Doku	5:35.77	May 9	True Team Section 5AAA
2.	7	Elizabeth VanLoon	5:38.75	Apr 21	Border Battle
3.	12	Elizabeth Axberg	5:45.92 PR	Apr 7	Knights Under the Lights
4.	11	Ashley Kluz	6:08.10 PR	Apr 7	Knights Under the Lights
5.	8	Hannah Teff	6:15.81 PR	Apr 21	Border Battle
6.	9	Sarah Heuss	6:18.14 PR	May 9	True Team Section 5AAA
7.	9	Elsa Osmond	6:37.96 PR	May 9	True Team Section 5AAA
8.	9	Kari McKay	6:44.75	Apr 21	Border Battle

3200 Meters
1.	7	Elizabeth VanLoon	11:40.84	Jun 13	MSHSL State Championships
2.	8	Hannah Teff	13:28.73 PR	May 9	True Team Section 5AAA
3.	11	Ashley Kluz	13:58.76 PR	Apr 21	Border Battle
4.	9	Kari McKay	14:12.26	May 9	True Team Section 5AAA
5.	9	Sarah Heuss	14:27.46 PR	Apr 21	Border Battle

100m Hurdles - 33"
1.	11	Julia Hayes	14.39 (2.9)PR	Jun 13	MSHSL State Championships
2.	11	Hailey Carter	18.94 PR	May 9	True Team Section 5AAA
3.	9	Hawah Sirleaf	20.83	May 9	True Team Section 5AAA
4.	9	Amanda Rodgers	21.66 PR	May 9	True Team Section 5AAA

300m Hurdles - 30"
1.	11	Julia Hayes	45.36	Jun 13	MSHSL State Championships
2.	11	Hailey Carter	54.94 PR	Apr 18	St. Louis Park Invitational
3.	9	Amanda Rodgers	1:00.80	May 9	True Team Section 5AAA
4.	11	Whitney Onyancha	1:01.14 PR	Apr 21	Border Battle
5.	9	Sydney Nguyen	1:03.05 PR	Apr 18	St. Louis Park Invitational
6.	9	Hawah Sirleaf	1:07.98	May 9	True Team Section 5AAA

4x100 Relay
1.		Araceli Engel Mykaah Yankaway Jacinda Phan Megan Ellingson	51.98	Jun 2	MSHSL Section 5AA
2.		Relay Team	52.87	May 16	Greenslit Relays
3.		Araceli Engel Adalina Harsch Jacinda Phan Megan Ellingson	57.82	Apr 18	St. Louis Park Invitational

4x200 Relay -
1.		Relay Team	1:58.57	Apr 7	Knights Under the Lights
2.		Araceli Engel Adalina Harsch Jacinda Phan Megan Ellingson	2:00.33	Apr 18	St. Louis Park Invitational

4x400 Relay
1.		Michelle Meyer Elizabeth Axberg Megan Ellingson Julia Hayes	4:03.45	Jun 2	MSHSL Section 5AA
2.		Relay Team	4:16.86	Apr 21	Border Battle

4x800 Relay
1.		Relay Team	10:11.30	May 9	True Team Section 5AAA
2.		Sarah Heuss Melissa Jarmoluk Hawwani Benti Elsa Osmond	12:19.07	Apr 18	St. Louis Park Invitational

SMR 800m - [100-100-200-400]
1.		Relay Team	2:02.08	May 16	Greenslit Relays

SMR 1600m - [200-200-400-800]
1.		Relay Team	4:30.11	May 16	Greenslit Relays

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	16:10.43	Apr 7	Knights Under the Lights

Shot Put - 4kg
1.	10	Kaley Waldemar	36' 3	Jun 2	MSHSL Section 5AA
2.	10	Lillian France	27' 2	Jun 2	MSHSL Section 5AA
3.	11	Anna Schroeder	25' 0.75 PR	Apr 18	St. Louis Park Invitational
4.	9	Caitlin Skwarek	19' 10.5	Apr 7	Knights Under the Lights

Discus - 1kg
1.	10	Kaley Waldemar	111' 7	May 9	True Team Section 5AAA
2.	10	Lillian France	83' 3	Jun 2	MSHSL Section 5AA
3.	11	Anna Schroeder	71' 0	Apr 21	Border Battle
4.	9	Caitlin Skwarek	54' 0.5 PR	Apr 7	Knights Under the Lights

High Jump
1.	11	Julia Hayes	4' 6	Apr 7	Knights Under the Lights
2.	9	Melissa Jarmoluk	4' 4	May 9	True Team Section 5AAA
3.	11	Hailey Carter	4' 2 PR	Apr 21	Border Battle

Pole Vault
1.	11	Hannah Wiste	9' 7	Jun 2	MSHSL Section 5AA
2.	11	Whitney Onyancha	8' 6 PR	May 9	True Team Section 5AAA
3.	11	Megan Zastrow	7' 6 PR	May 9	True Team Section 5AAA
4.	11	Claire Sandkuhler	7' 0	Apr 7	Knights Under the Lights

Long Jump
1.	11	Julia Hayes	17' 8.5 (4.9)PR	Jun 2	MSHSL Section 5AA
2.	12	Michelle Meyer	16' 4.75	Apr 21	Border Battle
3.	9	Araceli Engel	14' 4.5	Apr 21	Border Battle
4.	9	Iva Hammitt-Kess	14' 0.5 PR	Apr 21	Border Battle
5.	11	Whitney Onyancha	13' 4 PR	Apr 18	St. Louis Park Invitational

Triple Jump
1.	9	Araceli Engel	32' 6.25 (3.9)PR	Jun 2	MSHSL Section 5AA
2.	9	Iva Hammitt-Kess	31' 7.75	Apr 21	Border Battle
3.	12	Maria Doku	28' 6 (2.8)PR	Jun 2	MSHSL Section 5AA
4.	9	Sydney Nguyen	28' 0.5	Apr 21	Border Battle
5.	8	Megan Ellingson	26' 2.75 PR	May 9	True Team Section 5AAA
6.	11	Megan Zastrow	22' 9 PR	Apr 18	St. Louis Park Invitational

*Recent improvement

Event Records

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Mens

Womens