Irondale HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	John Glanton	6.67 PR	Apr 20	Border Battle Invite
2.	9	Alvin Gee	7.02 PR	Apr 20	Border Battle Invite
3.	9	Reuben King	7.13 PR	Apr 20	Border Battle Invite

100 Meters
1.	12	John Glanton	11.10 PR	Jun 1	MSHSL Section 5AA
2.	12	Michael Kruse	11.46	Jun 1	MSHSL Section 5AA
3.	10	Daniel Larson	11.69	Apr 26	Cambridge-Isanti True Team Invitational
4.	10	Jakobe Bass	11.89 PR	Apr 26	Cambridge-Isanti True Team Invitational
5.	9	Alvin Gee	11.90	Apr 24	Irondale Invitational
6.	9	Reuben King	12.39	Apr 24	Irondale Invitational
7.	12	Brendan White	12.49 PR	Apr 24	Irondale Invitational
	8	Tenzin Shayen	12.49 PR	May 4	Ron Sass Invitational
9.	9	Nick Ramsey	12.55 PR	May 1	Buffalo Invite
10.	10	Mike Thomas	12.61	Apr 24	Irondale Invitational
11.	8	Ethan Favre	12.99 PR	May 4	Ron Sass Invitational
12.	12	Jimmy Vo	13.05	May 1	Buffalo Invite
13.	10	David Fluth	13.09 PR	Apr 24	Irondale Invitational
14.	12	Phynex Schochenmaier	13.09 PR	Apr 24	Irondale Invitational
15.	11	Wyatte Pearson	13.09 PR	May 4	Ron Sass Invitational
16.	9	Ethan Doku	13.22 PR	Apr 24	Irondale Invitational
17.	11	John Bendix	13.48 PR	Apr 24	Irondale Invitational
18.	10	Aldair Nambo	13.49 PR	Apr 24	Irondale Invitational
19.	9	Ibrahim Thompson	13.66 PR	Apr 24	Irondale Invitational
20.	9	Jason Wang	13.67 PR	Apr 24	Irondale Invitational
21.	9	Kai Fleming	13.71 PR	Apr 24	Irondale Invitational
22.	9	Noah Charles	13.81 PR	Apr 24	Irondale Invitational
23.	7	Noah Besemann	13.99	Apr 24	Irondale Invitational
24.	9	Victor Walther	14.03 PR	Apr 24	Irondale Invitational
25.	9	Vincent Thai	14.07 PR	Apr 24	Irondale Invitational
26.	9	James Rasmussen	14.87 PR	Apr 24	Irondale Invitational
27.	12	Kojo Herzog	15.35 PR	Apr 24	Irondale Invitational
28.	9	Memphis Schochenmaier	17.53 PR	Apr 24	Irondale Invitational

200 Meters
1.	12	John Glanton	21.94 (.1)PR	Jun 9	MSHSL State Track & Field Championships
2.	10	Daniel Larson	23.57	May 4	Ron Sass Invitational
3.	12	Michael Kruse	23.72	Apr 26	Cambridge-Isanti True Team Invitational
4.	10	Jakobe Bass	23.94 PR	May 24	Northwest Suburban Conference
5.	10	Mike Thomas	24.33 PR	Jun 1	MSHSL Section 5AA
6.	9	Alvin Gee	24.54	Apr 24	Irondale Invitational
7.	9	Ethan Doku	25.39 PR	May 4	Ron Sass Invitational
8.	8	Tenzin Shayen	25.40	May 1	Buffalo Invite
9.	9	Nick Ramsey	25.49 PR	Apr 26	Cambridge-Isanti True Team Invitational
10.	12	Brendan White	25.58 PR	May 4	Ron Sass Invitational
11.	12	Phynex Schochenmaier	26.20 PR	May 4	Ron Sass Invitational
12.	9	Reuben King	26.31	Apr 24	Irondale Invitational
13.	10	Aldair Nambo	26.46 PR	May 4	Ron Sass Invitational
14.	10	David Fluth	26.62 PR	Apr 24	Irondale Invitational
15.	10	Jonahvan Okoro	26.64 PR	Apr 20	Border Battle Invite
16.	9	Jason Wang	27.01 PR	May 4	Ron Sass Invitational
17.	8	Ethan Favre	27.05 PR	Apr 24	Irondale Invitational
18.	9	Declan Rodefeld	27.45	Apr 24	Irondale Invitational
19.	11	Wyatte Pearson	27.73 PR	Apr 24	Irondale Invitational
20.	9	Kai Fleming	28.22 PR	Apr 24	Irondale Invitational
21.	11	John Bendix	28.30 PR	Apr 24	Irondale Invitational
22.	9	Victor Walther	29.49 PR	Apr 24	Irondale Invitational
23.	9	Ibrahim Thompson	30.87 PR	Apr 24	Irondale Invitational
24.	7	Noah Besemann	31.40	Apr 24	Irondale Invitational
25.	9	Thong Hguyen	31.51 PR	Apr 24	Irondale Invitational
26.	8	Edward Trombley	31.77 PR	Apr 24	Irondale Invitational

400 Meters
1.	10	Daniel Larson	51.85 PR	Jun 1	MSHSL Section 5AA
2.	10	Jake Lawrence	53.98 PR	Jun 1	MSHSL Section 5AA
3.	8	Felix Ongera	56.37 PR	May 8	True Team Section 6AAA
4.	12	Henry Heinks	56.57 PR	Jun 1	MSHSL Section 5AA
5.	12	Kingson Ofor	58.48	Apr 24	Irondale Invitational
6.	8	Tenzin Shayen	58.53	May 1	Buffalo Invite
7.	9	Ethan Doku	58.67	Apr 24	Irondale Invitational
8.	10	Aldair Nambo	1:01.57 PR	May 4	Ron Sass Invitational
9.	8	Ethan Favre	1:02.84 PR	Apr 24	Irondale Invitational
10.	9	Victor Walther	1:03.92 PR	May 4	Ron Sass Invitational
11.	12	Phynex Schochenmaier	1:04.50 PR	Apr 24	Irondale Invitational
12.	9	Tyler Merrell	1:04.67 PR	Apr 24	Irondale Invitational
13.	12	Ben Huynh	1:04.70 PR	Apr 20	Border Battle Invite
14.	9	Jason Wang	1:07.91 PR	Apr 24	Irondale Invitational
15.	9	Vincent Thai	1:07.92 PR	May 4	Ron Sass Invitational
16.	7	Noah Besemann	1:10.24 PR	May 4	Ron Sass Invitational

800 Meters
1.	10	Carlos Momsen	2:02.03 PR	May 24	Northwest Suburban Conference
2.	8	Felix Ongera	2:04.0h	May 24	Northwest Suburban Conference
3.	10	Friedrich Doku	2:10.0h PR	May 24	Northwest Suburban Conference
4.	9	Tyler Merrell	2:11.89	Jun 1	MSHSL Section 5AA
5.	12	Spenser Brown	2:12.57 PR	Apr 24	Irondale Invitational
6.	12	Kojo Herzog	2:14.28	May 1	Buffalo Invite
7.	9	Declan Rodefeld	2:20.85 PR	Jun 1	MSHSL Section 5AA
8.	9	Thomas Davis	2:25.75 PR	Apr 20	Border Battle Invite
9.	8	Jose Torres-Rivas	2:37.12 PR	Apr 24	Irondale Invitational
10.	10	Nicolas Jacobsen	2:37.23 PR	May 4	Ron Sass Invitational
11.	12	John Romes	2:43.67 PR	Apr 24	Irondale Invitational
12.	10	Sam Parlin	2:47.72 PR	Apr 20	Border Battle Invite

1600 Meters
1.	11	Jeffrey Sandkuhler	4:38.59 PR	May 8	True Team Section 6AAA
2.	12	Spenser Brown	4:39.01 PR	May 8	True Team Section 6AAA
3.	9	Tyler Merrell	4:50.25	May 1	Buffalo Invite
4.	10	Carlos Momsen	5:02.77	Apr 24	Irondale Invitational
5.	12	Kojo Herzog	5:04.65	Jun 1	MSHSL Section 5AA
6.	9	James Rasmussen	5:17.31 PR	May 4	Ron Sass Invitational
7.	9	Declan Rodefeld	5:19.81	Apr 24	Irondale Invitational
8.	10	Friedrich Doku	5:26.21 PR	Apr 26	Cambridge-Isanti True Team Invitational
9.	9	Simon Alexander	5:29.55	May 4	Ron Sass Invitational
10.	9	Thomas Davis	5:34.43 PR	May 24	Northwest Suburban Conference
11.	10	Daniel Larson	5:42.86 PR	Apr 24	Irondale Invitational
12.	10	Nicolas Jacobsen	5:53.38	Apr 26	Cambridge-Isanti True Team Invitational
13.	9	Joe Sinn	6:41.48 PR	Apr 24	Irondale Invitational

3200 Meters
1.	11	Jeffrey Sandkuhler	9:56.04 PR	May 24	Northwest Suburban Conference
2.	12	Spenser Brown	10:29.58 PR	May 8	True Team Section 6AAA
3.	9	Tyler Merrell	11:04.0h PR	Apr 24	Irondale Invitational
4.	9	Declan Rodefeld	11:05.97 PR	May 8	True Team Section 6AAA
5.	9	Simon Alexander	12:01.0h	Apr 24	Irondale Invitational

55m Hurdles - 39"
1.	12	John Romes	8.55 PR	Apr 20	Border Battle Invite
2.	12	David Ojika	9.13 PR	Apr 20	Border Battle Invite
3.	12	Kennedy Kiken	10.25 PR	Apr 20	Border Battle Invite

110m Hurdles - 39"
1.	12	John Romes	15.51 (.8)	Jun 1	MSHSL Section 5AA
2.	12	David Ojika	16.55 PR	May 4	Ron Sass Invitational
3.	11	Jeffrey Sandkuhler	17.82 PR	May 1	Buffalo Invite
4.	12	Kennedy Kikeh	18.49 PR	May 8	True Team Section 6AAA
5.	11	Andrew Houfek	19.37 PR	May 4	Ron Sass Invitational
6.	12	Henry Heinks	20.22 PR	May 4	Ron Sass Invitational
7.	9	Thong Hguyen	22.10 PR	May 4	Ron Sass Invitational
8.	9	Vincent Thai	22.40 PR	Apr 24	Irondale Invitational
9.	8	Josh Dickinson	23.76	Apr 24	Irondale Invitational
10.	11	Alexander Knudson	25.11 PR	Apr 24	Irondale Invitational

300m Hurdles - 36"
1.	12	John Romes	40.57 PR	May 24	Northwest Suburban Conference
2.	10	Mike Thomas	42.61	Jun 1	MSHSL Section 5AA
3.	11	Andrew Houfek	45.01 PR	May 8	True Team Section 6AAA
4.	12	David Ojika	45.15	May 8	True Team Section 6AAA
5.	11	Jeffrey Sandkuhler	45.55 PR	May 1	Buffalo Invite
6.	12	Kennedy Kikeh	48.36 PR	Apr 24	Irondale Invitational
7.	12	Henry Heinks	49.02 PR	Apr 24	Irondale Invitational
8.	8	Josh Dickinson	55.98	May 4	Ron Sass Invitational
9.	9	Thong Hguyen	1:02.39 PR	May 4	Ron Sass Invitational

4x100 Relay
1.		Mike Thomas Michael Kruse Daniel Larson John Glanton	43.24	Jun 1	MSHSL Section 5AA
2.		Jakobe Bass Michael Kruse Daniel Larson John Glanton	43.31	May 24	Northwest Suburban Conference
3.		Relay Team	44.95	Apr 26	Cambridge-Isanti True Team Invitational

4x200 Relay -
1.		Relay Team	1:37.34	May 1	Buffalo Invite
2.		Nick Ramsey Brendan White Jake Lawrence David Ojika	1:38.51	Jun 1	MSHSL Section 5AA

4x400 Relay
1.		Daniel Larson Felix Ongera Carlos Momsen John Romes	3:27.89	May 24	Northwest Suburban Conference
2.		Carlos Momsen Felix Ongera Daniel Larson John Romes	3:30.36	Jun 1	MSHSL Section 5AA
3.		Relay Team	3:34.9h	Apr 24	Irondale Invitational

4x800 Relay
1.		Felix Ongera Jeffrey Sandkuhler Spenser Brown Carlos Momsen	8:29.16	May 24	Northwest Suburban Conference
2.		Relay Team	8:33.63	May 4	Ron Sass Invitational

SMR 1600m - [200-200-400-800]
1.		Relay Team	3:52.45	Apr 20	Border Battle Invite

Shot Put - 12lb
1.	12	Tyheem Cobb	46' 2.5	Apr 24	Irondale Invitational
2.	12	Ronney Trass	46' 2	May 4	Ron Sass Invitational
3.	12	Kingson Ofor	43' 3 PR	May 1	Buffalo Invite
4.	10	Ethan Collins	38' 2	May 1	Buffalo Invite
5.	10	Daniel Larson	34' 10	May 4	Ron Sass Invitational

Discus - 1.6kg
1.	12	Ronney Trass	152' 3 PR	Jun 1	MSHSL Section 5AA
2.	12	Tyheem Cobb	121' 6	Jun 1	MSHSL Section 5AA
3.	12	Kingson Ofor	113' 10 PR	May 24	Northwest Suburban Conference
4.	10	Ethan Collins	106' 6.5	May 4	Ron Sass Invitational

High Jump
1.	12	John Glanton	6' 4 PR	May 24	Northwest Suburban Conference
2.	10	Ignatius Ejiofor	6' 0 PR	May 8	True Team Section 6AAA
3.	12	David Ojika	5' 8 PR	Jun 1	MSHSL Section 5AA
4.	10	Jonahvan Okoro	5' 6	Apr 20	Border Battle Invite

Pole Vault
1.	11	Evan Pearson	10' 9	Jun 1	MSHSL Section 5AA
2.	10	Jake Lawrence	10' 0	Apr 26	Cambridge-Isanti True Team Invitational
3.	10	David Fluth	9' 6 PR	May 24	Northwest Suburban Conference
4.	11	John Bendix	8' 0 PR	May 8	True Team Section 6AAA
5.	11	Ruben Gonzalez	7' 0	Apr 24	Irondale Invitational

Long Jump
1.	9	Ethan Doku	23' 9.5 PR	Apr 24	Irondale Invitational
2.	12	John Glanton	20' 4.5 PR	May 4	Ron Sass Invitational
3.	10	Ignatius Ejiofor	19' 7.5 PR	Apr 26	Cambridge-Isanti True Team Invitational
4.	10	Dino Mahmutovic	19' 0.5 (4.5)	Jun 1	MSHSL Section 5AA
5.	11	Evan Pearson	18' 7.5	May 24	Northwest Suburban Conference
6.	12	Henry Heinks	17' 3 PR	Apr 24	Irondale Invitational
7.	12	Kennedy Kikeh	16' 10 PR	May 4	Ron Sass Invitational
8.	10	Jake Lawrence	15' 8 PR	Apr 24	Irondale Invitational
9.	12	Spenser Brown	15' 5.5 PR	Apr 24	Irondale Invitational
10.	9	Noah Charles	15' 5 PR	May 4	Ron Sass Invitational
11.	8	Josh Dickinson	14' 11 PR	Apr 24	Irondale Invitational
12.	10	Sam Parlin	13' 9 PR	Apr 24	Irondale Invitational
13.	7	Noah Besemann	13' 5	Apr 24	Irondale Invitational
14.	12	Jimmy Vo	13' 3 PR	Apr 24	Irondale Invitational

Triple Jump
1.	12	Kennedy Kikeh	40' 10.25 PR	May 1	Buffalo Invite
2.	10	Ignatius Ejiofor	39' 7 PR	Apr 26	Cambridge-Isanti True Team Invitational
3.	12	Kennedy Kiken	37' 11 PR	Apr 20	Border Battle Invite
4.	10	Dino Mahmutovic	37' 9 PR	May 4	Ron Sass Invitational
5.	11	Andrew Houfek	36' 10 PR	Apr 26	Cambridge-Isanti True Team Invitational
6.	12	Henry Heinks	36' 0	Apr 26	Cambridge-Isanti True Team Invitational
7.	9	Kai Fleming	34' 11.75 PR	May 1	Buffalo Invite
8.	10	David Fluth	32' 0 PR	Apr 24	Irondale Invitational
9.	7	Noah Besemann	31' 7.75	May 4	Ron Sass Invitational
10.	8	Josh Dickinson	30' 10.75 PR	Apr 24	Irondale Invitational
11.	12	Phynex Schochenmaier	30' 6.5 PR	Apr 24	Irondale Invitational

Womens

55 Meter Dash
1.	12	Emily Sampson	7.91 PR	Apr 20	Border Battle Invite
2.	9	Megan Ellingson	8.00 PR	Apr 20	Border Battle Invite
3.	10	Claire Alexander	8.66 PR	Apr 20	Border Battle Invite

100 Meters
1.	12	Emily Sampson	13.25 PR	May 1	Buffalo Invite
2.	9	Megan Ellingson	13.54	Apr 24	Irondale Invitational
3.	9	Emily Miller	13.88 PR	May 8	True Team Section 6AAA
4.	10	Lyrick Young	13.91 PR	May 24	Northwest Suburban Conference
5.	9	Fiona Ostlund	14.19	Jun 1	MSHSL Section 5AA
6.	11	Mykaah Yankaway	14.22	Jun 1	MSHSL Section 5AA
7.	10	Aaliyah Demry	14.35 PR	May 1	Buffalo Invite
8.	9	Lily Matthews	14.79	Apr 24	Irondale Invitational
9.	9	Baridilo Natere	14.86	May 2	East Ridge JV Meet
10.	11	Sophia Jideofor	14.97 PR	May 2	East Ridge JV Meet
11.	9	Alexis To	14.98	May 2	East Ridge JV Meet
12.	9	Accacia Kimlinger	14.99 PR	Apr 26	Cambridge-Isanti True Team Invitational
13.	9	Xenya Mix	15.00 PR	May 2	East Ridge JV Meet
14.	9	Nadia Peredes	15.04 PR	May 2	East Ridge JV Meet
15.	10	Claire Alexander	15.07	May 2	East Ridge JV Meet
16.	9	Halle Herlofsky	15.23 PR	May 2	East Ridge JV Meet
17.	12	Hannah Wiste	15.34 PR	Apr 24	Irondale Invitational
18.	9	Olivia Dean	15.55 PR	May 2	East Ridge JV Meet
19.	10	Alayah Lyman	15.71	Apr 24	Irondale Invitational
20.	9	Odunola Adewale	15.92 PR	May 2	East Ridge JV Meet
21.	9	Tina Tran	15.96 PR	May 2	East Ridge JV Meet
22.	9	Emma Zuk	16.09 PR	May 2	East Ridge JV Meet
23.	12	Amy Umanzor	16.36	May 2	East Ridge JV Meet
24.	10	Samaya Shephard	16.38 PR	May 2	East Ridge JV Meet
25.	9	Tianna Creighton	16.54 PR	Apr 24	Irondale Invitational
26.	10	Callie Kivi	16.63 PR	Apr 24	Irondale Invitational
27.	12	Megan Zastrow	16.82 PR	Apr 24	Irondale Invitational
28.	10	Diamonique Kimba	16.97 PR	Apr 24	Irondale Invitational
29.	9	Adna Mohamed	19.12 PR	May 2	East Ridge JV Meet

200 Meters
1.	12	Emily Sampson	27.17 PR	Jun 1	MSHSL Section 5AA
2.	9	Megan Ellingson	27.62	Jun 1	MSHSL Section 5AA
3.	9	Emily Miller	28.96 PR	May 1	Buffalo Invite
4.	11	Kaley Waldemar	29.11 PR	Apr 24	Irondale Invitational
5.	11	Mykaah Yankaway	29.15	Jun 1	MSHSL Section 5AA
6.	10	Lyrick Young	30.03 PR	May 24	Northwest Suburban Conference
7.	9	Fiona Ostlund	30.27 PR	May 1	Buffalo Invite
8.	9	Baridilo Natere	31.20	Apr 26	Cambridge-Isanti True Team Invitational
9.	10	Aaliyah Demry	31.35 PR	Apr 24	Irondale Invitational
10.	9	Xenya Mix	31.65 PR	May 2	East Ridge JV Meet
11.	12	Brenna Scott	32.34 PR	Apr 24	Irondale Invitational
12.	11	Sophia Jideofor	32.48 PR	Apr 24	Irondale Invitational
13.	9	Alexis To	32.53 PR	May 2	East Ridge JV Meet
14.	10	Claire Alexander	32.53 PR	May 2	East Ridge JV Meet
15.	9	Nadia Peredes	32.57 PR	May 2	East Ridge JV Meet
16.	9	Lily Matthews	33.05 PR	Apr 24	Irondale Invitational
17.	9	Olivia Dean	33.25	Apr 24	Irondale Invitational
18.	10	Hawah Sirleaf	33.68 PR	Apr 24	Irondale Invitational
19.	9	Accacia Kimlinger	33.83 PR	Apr 20	Border Battle Invite
20.	12	Amy Umanzor	33.99 PR	Apr 24	Irondale Invitational
21.	10	Alayah Lyman	34.07 PR	May 2	East Ridge JV Meet
22.	9	Tianna Creighton	34.10 PR	May 2	East Ridge JV Meet
23.	10	Callie Kivi	34.52 PR	Apr 24	Irondale Invitational
24.	9	Tina Tran	34.63	May 2	East Ridge JV Meet
25.	9	Emma Zuk	34.73 PR	May 2	East Ridge JV Meet
26.	9	Halle Herlofsky	35.31 PR	Apr 24	Irondale Invitational
27.	12	Whitney Onyancha	35.56 PR	Apr 24	Irondale Invitational
28.	10	Diamonique Kimba	35.92 PR	May 2	East Ridge JV Meet
29.	10	Samaya Shephard	37.34 PR	Apr 24	Irondale Invitational
30.	9	Odunola Adewale	43.54 PR	May 2	East Ridge JV Meet

400 Meters
1.	12	Emily Sampson	1:01.19 PR	Jun 1	MSHSL Section 5AA
2.	9	Emily Miller	1:06.46 PR	May 24	Northwest Suburban Conference
3.	10	Lauren Letnes	1:07.88	May 1	Buffalo Invite
4.	9	Greta Saylor	1:08.48 PR	May 24	Northwest Suburban Conference
5.	10	Sarah Heuss	1:11.61 PR	May 8	True Team Section 6AAA
6.	9	Fiona Ostlund	1:14.92 PR	Apr 26	Cambridge-Isanti True Team Invitational
7.	8	Abril Galvan Hernandez	1:16.92 PR	Apr 24	Irondale Invitational
8.	11	Farah Ahmed-Bahgat	1:17.31	Apr 20	Border Battle Invite
9.	11	Sophia Jideofor	1:18.74	May 2	East Ridge JV Meet

800 Meters
1.	9	Greta Saylor	2:34.59 PR	Jun 1	MSHSL Section 5AA
2.	8	Sibley Boyum	2:40.92 PR	May 24	Northwest Suburban Conference
3.	12	Antonia Arendse	2:41.03 PR	Jun 1	MSHSL Section 5AA
4.	10	Kari McKay	2:41.94	Jun 1	MSHSL Section 5AA
5.	12	Ashley Kluz	2:43.12 PR	May 24	Northwest Suburban Conference
6.	9	Mackenzie Martin	2:49.40 PR	May 24	Northwest Suburban Conference
7.	10	Iva Hammitt-Kess	2:52.47 PR	May 8	True Team Section 6AAA
8.	8	Madison Townsend	2:55.80 PR	May 8	True Team Section 6AAA
9.	10	Elsa Osmond	2:59.75	May 1	Buffalo Invite
10.	11	Farah Ahmed-Bahgat	3:05.65 PR	Apr 26	Cambridge-Isanti True Team Invitational
11.	9	Hannah Teff	3:05.82 PR	May 1	Buffalo Invite
12.	12	Sara Galvan Hernandez	3:13.32 PR	Apr 20	Border Battle Invite
13.	9	Kaisa Stolen	3:14.46 PR	Apr 20	Border Battle Invite
14.	9	Hawwani Benti	3:20.60 PR	Apr 24	Irondale Invitational
15.	8	Grasiela Hernandez	3:23.01 PR	Apr 24	Irondale Invitational
16.	8	Lauren Johnson	3:23.10 PR	Apr 24	Irondale Invitational
17.	10	Leah Morris	3:25.37 PR	Apr 24	Irondale Invitational
18.	10	Margaret Trombley	3:30.31 PR	Apr 24	Irondale Invitational

1600 Meters
1.	8	Elizabeth VanLoon	5:23.12	Jun 1	MSHSL Section 5AA
2.	9	Greta Saylor	6:03.06 PR	May 8	True Team Section 6AAA
3.	8	Sibley Boyum	6:09.85	May 8	True Team Section 6AAA
4.	10	Kari McKay	6:16.22 PR	May 8	True Team Section 6AAA
5.	9	Mackenzie Martin	6:20.13 PR	Jun 1	MSHSL Section 5AA
6.	10	Sarah Heuss	6:20.19	Jun 1	MSHSL Section 5AA
7.	12	Antonia Arendse	6:27.91 PR	Apr 24	Irondale Invitational
8.	9	Hannah Teff	6:30.00	Apr 24	Irondale Invitational
9.	12	Ashley Kluz	6:30.52	Apr 26	Cambridge-Isanti True Team Invitational
10.	8	Madison Townsend	6:40.26	Apr 26	Cambridge-Isanti True Team Invitational
11.	10	Elsa Osmond	6:41.94	Apr 26	Cambridge-Isanti True Team Invitational
12.	9	Kaisa Stolen	7:08.90 PR	Apr 24	Irondale Invitational

3200 Meters
1.	8	Elizabeth VanLoon	11:30.26	Jun 1	MSHSL Section 5AA
2.	9	Hannah Teff	13:34.09	May 8	True Team Section 6AAA
3.	8	Sibley Boyum	14:01.0h	Apr 24	Irondale Invitational
4.	10	Kari McKay	14:02.0h	Apr 24	Irondale Invitational
5.	12	Antonia Arendse	14:15.99 PR	May 8	True Team Section 6AAA

55m Hurdles - 33"
1.	12	Julia Hayes	8.77 PR	Apr 20	Border Battle Invite
2.	12	Ingrid Holmquist	9.68 PR	Apr 20	Border Battle Invite
3.	10	Amanda Rodgers	12.43 PR	Apr 20	Border Battle Invite

100m Hurdles - 33"
1.	12	Julia Hayes	15.33	May 24	Northwest Suburban Conference
2.	12	Ingrid Holmquist	16.85 PR	May 1	Buffalo Invite
3.	10	Hawah Sirleaf	21.04	May 8	True Team Section 6AAA
4.	10	Amanda Rodgers	21.83	May 8	True Team Section 6AAA
5.	12	Whitney Onyancha	22.33	May 8	True Team Section 6AAA

300m Hurdles - 30"
1.	12	Julia Hayes	46.18	Jun 1	MSHSL Section 5AA
2.	10	Lauren Letnes	50.92 PR	May 24	Northwest Suburban Conference
3.	10	Amanda Rodgers	1:00.53 PR	May 8	True Team Section 6AAA
4.	10	Hawah Sirleaf	1:01.37 PR	May 24	Northwest Suburban Conference
5.	11	Sophia Jideofor	1:02.70	May 8	True Team Section 6AAA

4x100 Relay
1.		Relay Team	52.64	May 1	Buffalo Invite
2.		Megan Ellingson Mykaah Yankaway Fiona Ostlund Ingrid Holmquist	53.21	Jun 1	MSHSL Section 5AA
3.		Megan Ellingson Mykaah Yankaway Lyrick Young Ingrid Holmquist	53.60	May 24	Northwest Suburban Conference

4x200 Relay -
1.		Emily Sampson Lauren Letnes Megan Ellingson Julia Hayes	1:48.33	May 24	Northwest Suburban Conference
2.		Emily Miller Ingrid Holmquist Megan Ellingson Julia Hayes	1:49.58	Jun 1	MSHSL Section 5AA
3.		Relay Team	1:52.73	Apr 20	Border Battle Invite

4x400 Relay
1.		Relay Team	4:25.62	May 8	True Team Section 6AAA
2.		Emily Miller Greta Saylor Elizabeth VanLoon Lauren Letnes	4:32.12	Jun 1	MSHSL Section 5AA
3.	9	Emily Miller Xenya Mix Baridilo Natere Greta Saylor	4:47.77	May 24	Northwest Suburban Conference

4x800 Relay
1.		Sibley Boyum Ashley Kluz Antonia Arendse Kari McKay	10:51.57	Jun 1	MSHSL Section 5AA
2.		Ashley Kluz Sarah Heuss Greta Saylor Antonia Arendse	10:57.4h	May 24	Northwest Suburban Conference
3.		Relay Team	10:59.79	May 8	True Team Section 6AAA

SMR 1600m - [200-200-400-800]
1.		Relay Team	5:05.67	Apr 20	Border Battle Invite

Shot Put - 4kg
1.	11	Kaley Waldemar	40' 9.5 PR	Jun 1	MSHSL Section 5AA
2.	11	Lillian France	29' 6.75	Jun 1	MSHSL Section 5AA
3.	11	Kathleen O'Rourke	28' 7 PR	May 8	True Team Section 6AAA
4.	8	Melaina Hayes	25' 10.25	May 2	East Ridge JV Meet
5.	10	Caitlin Skwarek	24' 9 PR	Apr 24	Irondale Invitational
6.	12	Anna Schroeder	24' 7.5	Apr 24	Irondale Invitational
7.	12	Mary Herstel	24' 1.75 PR	Apr 24	Irondale Invitational

Discus - 1kg
1.	11	Kaley Waldemar	133' 6 PR	Jun 9	MSHSL State Track & Field Championships
2.	12	Claire Sandkuhler	115' 10 PR	Apr 24	Irondale Invitational
3.	10	Sarah Heuss	93' 0 PR	Apr 24	Irondale Invitational
4.	11	Lillian France	90' 5	May 1	Buffalo Invite
5.	12	Anna Schroeder	80' 11 PR	May 8	True Team Section 6AAA
6.	12	Mary Herstel	66' 8 PR	Apr 26	Cambridge-Isanti True Team Invitational
7.	8	Melaina Hayes	58' 7	May 2	East Ridge JV Meet
8.	10	Caitlin Skwarek	50' 5	May 2	East Ridge JV Meet
9.	11	Kathleen O'Rourke	44' 7 PR	Apr 24	Irondale Invitational

High Jump
1.	12	Ingrid Holmquist	5' 0 PR	Apr 20	Border Battle Invite
2.	9	Lily Matthews	4' 8 PR	May 8	True Team Section 6AAA
3.	11	Kaley Waldemar	4' 6 PR	Apr 24	Irondale Invitational
4.	11	Kathleen O'Rourke	4' 3 PR	Apr 26	Cambridge-Isanti True Team Invitational
5.	10	Amanda Rodgers	4' 0 PR	Apr 20	Border Battle Invite

Pole Vault
1.	12	Hannah Wiste	10' 0 PR	May 8	True Team Section 6AAA
2.	12	Whitney Onyancha	8' 6	May 8	True Team Section 6AAA
3.	12	Claire Sandkuhler	7' 6 PR	May 8	True Team Section 6AAA
4.	9	Olivia Gehring	6' 0 PR	Apr 24	Irondale Invitational
	12	Brenna Scott	6' 0 PR	Apr 26	Cambridge-Isanti True Team Invitational
6.	10	Sydney Nguyen	5' 0 PR	Apr 24	Irondale Invitational

Long Jump
1.	12	Ingrid Holmquist	17' 2.25 PR	May 24	Northwest Suburban Conference
2.	9	Emily Miller	16' 8.25 PR	May 24	Northwest Suburban Conference
3.	10	Sydney Nguyen	13' 8 PR	May 24	Northwest Suburban Conference
4.	12	Mary Herstel	13' 6 PR	May 8	True Team Section 6AAA
5.	9	Mackenzie Martin	12' 10.5 PR	Apr 24	Irondale Invitational
6.	10	Hawah Sirleaf	12' 10 PR	Apr 24	Irondale Invitational
7.	12	Whitney Onyancha	12' 4	Apr 26	Cambridge-Isanti True Team Invitational
8.	11	Sophia Jideofor	11' 2 PR	May 2	East Ridge JV Meet
9.	8	Melaina Hayes	9' 6 PR	Apr 24	Irondale Invitational

Triple Jump
1.	9	Emily Miller	33' 0.5 PR	May 24	Northwest Suburban Conference
2.	10	Iva Hammitt-Kess	31' 10 PR	May 24	Northwest Suburban Conference
3.	10	Sydney Nguyen	28' 11.25 PR	Jun 1	MSHSL Section 5AA
4.	12	Whitney Onyancha	27' 4.25 PR	Apr 24	Irondale Invitational
5.	9	Olivia Gehring	26' 1.5 PR	Apr 20	Border Battle Invite

*Recent improvement

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