Coon Rapids HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Avont Shannon	11.49 PR	May 7	True Team Section 4AAA
2.	9	David Geebli	11.64 PR	May 31	MSHSL Section 5AA
3.	10	Carlos Gaye	12.08 PR	May 31	MSHSL Section 5AA
4.	10	Cody Killian	12.25 PR	May 23	Northwest Suburban Conference Championships

200 Meters
1.	11	Tarnue Kekoura	22.97 (3.1)PR	May 31	MSHSL Section 5AA
2.	11	Kekoura Tarnue	23.14 PR	May 23	Northwest Suburban Conference Championships
3.	12	Spencer De Souza	23.50 PR	May 7	True Team Section 4AAA
4.	11	Shakiran Williams	23.87 PR	May 31	MSHSL Section 5AA
5.	12	Wilbur Zennah	25.34 PR	Apr 23	Roseville Invitational
6.	11	Jared Heida	25.49	Apr 26	St. Thomas Boys HS Invitational

400 Meters
1.	12	Abdisa Koji	51.01 PR	May 31	MSHSL Section 5AA
2.	12	Wilbur Zennah	54.03 PR	May 31	MSHSL Section 5AA
3.	12	Sir Richard Lifaka	55.44 PR	May 31	MSHSL Section 5AA
4.	12	Sir Richard Lafaka	56.53 PR	Apr 26	St. Thomas Boys HS Invitational
5.	9	David Geebli	57.38 PR	May 7	True Team Section 4AAA
6.	10	Carlos Gaye	1:00.91 PR	Apr 26	St. Thomas Boys HS Invitational
7.	12	Donald Heinze	1:00.93	Apr 23	Roseville Invitational

800 Meters
1.	10	Andre Kemboi	2:10.31	May 7	True Team Section 4AAA
2.	11	Noah Christiansen	2:13.66	May 31	MSHSL Section 5AA
3.	8	Peyton Martinek	2:15.77	May 31	MSHSL Section 5AA
4.	9	Joshua Thoen	2:17.65	Apr 26	St. Thomas Boys HS Invitational
5.	12	Nathan O'Neil	2:21.43 PR	Apr 23	Roseville Invitational
6.	12	Nicholas Jorgenson	2:21.87 PR	Apr 23	Roseville Invitational
7.	10	Caleb Chesser	2:23.01	May 7	True Team Section 4AAA

1600 Meters
1.	11	Reed Smith	4:58.33 PR	May 31	MSHSL Section 5AA
2.	9	Joshua Thoen	5:01.23 PR	May 23	Northwest Suburban Conference Championships
3.	8	Peyton Martinek	5:01.98	May 23	Northwest Suburban Conference Championships
4.	12	Nathan O'Neil	5:03.79 PR	May 23	Northwest Suburban Conference Championships
5.	11	Noah Christiansen	5:03.99	Apr 23	Roseville Invitational
6.	10	Caleb Chesser	5:46.93	Apr 23	Roseville Invitational

3200 Meters
1.	12	Nicholas Jorgenson	10:49.67 PR	May 7	True Team Section 4AAA
2.	11	Michael Smith	10:52.43 PR	May 7	True Team Section 4AAA
3.	11	Reed Smith	10:55.57	May 7	True Team Section 4AAA
4.	11	Nico Tweedy	12:01.29 PR	Apr 26	St. Thomas Boys HS Invitational
5.	10	Caleb Chesser	12:13.49	Apr 26	St. Thomas Boys HS Invitational
6.	9	Ryan Powley	12:35.79 PR	Apr 23	Roseville Invitational

110m Hurdles - 39"
1.	11	Spencer Hoium	14.75 (1.1)PR	Jun 8	MSHSL State Track & Field Championships
2.	12	Stephen Menday	16.82 PR	May 31	MSHSL Section 5AA
3.	12	Levi Taylor	16.86 PR	May 31	MSHSL Section 5AA

300m Hurdles - 36"
1.	11	Spencer Hoium	39.00 PR	May 23	Northwest Suburban Conference Championships
2.	12	Stephen Menday	42.87 PR	May 7	True Team Section 4AAA
3.	12	Levi Taylor	43.80 PR	May 7	True Team Section 4AAA
4.	10	Caleb Chesser	48.01 PR	May 31	MSHSL Section 5AA

4x100 Relay
1.		David Geebli Avont Shannon Carlos Gaye Spencer De Souza	45.22	May 31	MSHSL Section 5AA
2.		Relay Team	45.30	May 7	True Team Section 4AAA

4x200 Relay -
1.		Spencer De Souza Shakiran Williams Abdisa Koji Kekoura Tarnue	1:31.64	May 31	MSHSL Section 5AA
2.		Relay Team	1:33.09	May 7	True Team Section 4AAA

4x400 Relay
1.		Relay Team	3:35.94	May 7	True Team Section 4AAA
2.		Levi Taylor Stephen Menday Abdisa Koji Wilbur Zennah	3:38.86	May 31	MSHSL Section 5AA
3.		Abdisa Koji Kekoura Tarnue Levi Taylor Spencer Hoium	3:39.20	May 23	Northwest Suburban Conference Championships

4x800 Relay
1.		Andre Kemboi Nicholas Jorgenson Sir Richard Lafaka Noah Christiansen	8:57.26	May 31	MSHSL Section 5AA
2.		Sir Richard Lafaka Andre Kemboi Joshua Thoen Nicholas Jorgenson	8:59.05	May 23	Northwest Suburban Conference Championships
3.		Relay Team	9:05.39	May 7	True Team Section 4AAA

Shot Put - 12lb
1.	11	Jordan Nolan	49' 4.5 PR	May 31	MSHSL Section 5AA
2.	11	Martin Jennings	42' 3.5 PR	Apr 23	Roseville Invitational
3.	12	Hunter Tanem	41' 4.5 PR	Apr 23	Roseville Invitational
4.	10	Cole Fossland	39' 6	May 31	MSHSL Section 5AA
5.	10	Marceat Bernard-Hibbler	36' 7 PR	May 7	True Team Section 4AAA

Discus - 1.6kg
1.	11	Jordan Nolan	139' 6 PR	May 7	True Team Section 4AAA
2.	11	Chance Alexander	128' 9 PR	May 7	True Team Section 4AAA
3.	12	Hunter Tanem	123' 9 PR	May 31	MSHSL Section 5AA
4.	10	Ethan Tedrow	118' 9 PR	May 23	Northwest Suburban Conference Championships

High Jump
1.	11	Isaac Johnson	6' 2 PR	May 31	MSHSL Section 5AA
2.	12	Levi Taylor	5' 10 PR	May 7	True Team Section 4AAA
3.	10	Ethan Tedrow	5' 6 PR	Apr 23	Roseville Invitational
4.	11	Shakiran Williams	5' 4 PR	May 23	Northwest Suburban Conference Championships

Pole Vault
1.	11	Gian Del Fratte	11' 8 PR	May 31	MSHSL Section 5AA
	12	Sean Marks	11' 8 PR	May 31	MSHSL Section 5AA
3.	9	Nathan Kavanaugh	8' 6	Apr 23	Roseville Invitational

Long Jump
1.	11	Shakiran Williams	20' 6.25 PR	Apr 26	St. Thomas Boys HS Invitational
2.	12	Abdisa Koji	20' 2 PR	Apr 26	St. Thomas Boys HS Invitational
3.	10	Cody Killian	18' 0	Apr 23	Roseville Invitational
4.	9	Joshua Edwards	17' 9.5	May 7	True Team Section 4AAA
5.	9	Zach Simon	17' 4.75 (1.1)	May 31	MSHSL Section 5AA

Triple Jump
1.	11	Kekoura Tarnue	42' 2 PR	Apr 23	Roseville Invitational
2.	11	Spencer Hoium	42' 0.25 PR	May 7	True Team Section 4AAA
3.	11	Tarnue Kekoura	39' 8.75 PR	May 7	True Team Section 4AAA
4.	12	Stephen Menday	38' 1.5 PR	Apr 26	St. Thomas Boys HS Invitational
5.	11	Jared Heida	35' 11.25 (1.0)PR	May 31	MSHSL Section 5AA
6.	9	Zach Simon	34' 9.5 PR	Apr 23	Roseville Invitational

Womens

100 Meters
1.	8	Mikayla de Souza	13.37	May 31	MSHSL Section 5AA
2.	10	Fayza Akeri	13.44 PR	Apr 23	Roseville Invitational
3.	9	Ruth Osayameh	13.50 PR	May 31	MSHSL Section 5AA
4.	10	Benedite Kalala	13.78 PR	May 23	Northwest Suburban Conference Championships

200 Meters
1.	8	Mikayla de Souza	27.34	May 31	MSHSL Section 5AA
2.	12	Anna Nummela	27.57 PR	May 31	MSHSL Section 5AA
3.	9	Belinda Griffth	28.70	May 7	True Team Section 4AAA
4.	10	Fayza Akeri	28.94 PR	Apr 23	Roseville Invitational
5.	11	Jessica Dulong	29.77 PR	Apr 23	Roseville Invitational
	11	Emma Kwaidah	29.77 PR	Apr 23	Roseville Invitational

400 Meters
1.	12	Courtney Killian	1:04.69 PR	May 7	True Team Section 4AAA
2.	10	Ajwato Ongwach	1:07.33	May 7	True Team Section 4AAA
3.	12	Olivia Ellenbecker	1:07.50 PR	May 31	MSHSL Section 5AA
4.	9	Bailey Paine	1:11.92	May 31	MSHSL Section 5AA
5.	9	Bella Bresnahan	1:12.04 PR	May 7	True Team Section 4AAA
6.	11	Kayla Emmerich	1:12.78 PR	Apr 23	Roseville Invitational

800 Meters
1.	11	Abby Ellenbecker	2:37.96 PR	May 31	MSHSL Section 5AA
2.	9	Ava Kehr	2:39.45 PR	May 31	MSHSL Section 5AA
3.	12	Madeline Keran	2:43.30 PR	Apr 23	Roseville Invitational
4.	11	Abigail Ellenbecker	2:47.47	May 23	Northwest Suburban Conference Championships
5.	12	Olivia Ellenbecker	2:49.54	May 7	True Team Section 4AAA
6.	9	Bella Bresnahan	2:51.93 PR	May 31	MSHSL Section 5AA

1600 Meters
1.	11	Sarah Eichstadt	5:48.09	May 7	True Team Section 4AAA
2.	10	Ilsa Hoaglund	6:03.37	May 23	Northwest Suburban Conference Championships
3.	9	Ava Kehr	6:05.05 PR	May 23	Northwest Suburban Conference Championships
4.	11	Alyssa Ross	6:49.07	May 31	MSHSL Section 5AA

3200 Meters
1.	11	Sarah Eichstadt	12:46.83 PR	May 7	True Team Section 4AAA
2.	10	Ilsa Hoaglund	13:03.99	May 7	True Team Section 4AAA
3.	10	Zoe Hoaglund	13:26.83	May 7	True Team Section 4AAA
4.	11	Alyssa Ross	15:08.83 PR	May 23	Northwest Suburban Conference Championships

100m Hurdles - 33"
1.	11	Grace Henneman	15.30 (1.9)PR	May 31	MSHSL Section 5AA
2.	10	Abby Russ	16.35 (1.9)PR	May 31	MSHSL Section 5AA
3.	9	Alisha Vogt	17.55 PR	May 31	MSHSL Section 5AA
4.	11	Emma Kwaidah	18.94	Apr 23	Roseville Invitational

300m Hurdles - 30"
1.	10	Abby Russ	45.94 PR	May 23	Northwest Suburban Conference Championships
2.	11	Grace Henneman	48.03 PR	May 31	MSHSL Section 5AA
3.	9	Alisha Vogt	50.48 PR	May 23	Northwest Suburban Conference Championships

4x100 Relay
1.		Fayza Akeri Alyssa Ross Anna Nummela Benedite Kalala	51.16	May 23	Northwest Suburban Conference Championships
2.		Relay Team	51.65	May 7	True Team Section 4AAA
3.		Fayza Akeri Ruth Osayameh Anna Nummela Benedite Kalala	51.75	May 31	MSHSL Section 5AA

4x200 Relay -
1.		Jessica Dulong Jordan Kriebel Peyton Taylor Belinda Griffth	1:52.14	May 31	MSHSL Section 5AA
2.		Relay Team	1:58.43	May 7	True Team Section 4AAA

4x400 Relay
1.		Courtney Killian Olivia Ellenbecker Anna Nummela Ajwato Ongwach	4:18.38	May 23	Northwest Suburban Conference Championships
2.		Relay Team	4:33.90	Apr 23	Roseville Invitational

4x800 Relay
1.		Ajwato Ongwach Olivia Ellenbecker Madeline Keran Ava Kehr	10:47.62	May 31	MSHSL Section 5AA
2.		Ajwato Ongwach Olivia Ellenbecker Madeline Keran Sarah Eichstadt	10:52.09	May 23	Northwest Suburban Conference Championships
3.		Relay Team	10:58.80	May 7	True Team Section 4AAA

Shot Put - 4kg
1.	11	Rachel Deters	36' 5.5 PR	Apr 23	Roseville Invitational
2.	11	Dolayinka Ademola-Green	35' 8.75 PR	May 31	MSHSL Section 5AA
3.	12	Elizabeth Biggins	33' 9	Apr 23	Roseville Invitational
4.	11	Faith Osei	28' 4.5 PR	Apr 23	Roseville Invitational

Discus - 1kg
1.	11	Rachel Deters	98' 9 PR	May 31	MSHSL Section 5AA
2.	12	Ellen Everhart	94' 9	May 31	MSHSL Section 5AA
3.	11	Dolayinka Ademola-Green	92' 10 PR	May 7	True Team Section 4AAA
4.	11	Kristina Yeboah	79' 3 PR	Apr 23	Roseville Invitational
5.	11	Faith Osei	71' 4 PR	Apr 23	Roseville Invitational

High Jump
1.	8	Mikayla de Souza	4' 7 PR	May 31	MSHSL Section 5AA
2.	9	Ava Kehr	4' 6 PR	Apr 23	Roseville Invitational

Pole Vault
1.	8	Kennedy Martinson	9' 7	May 31	MSHSL Section 5AA
2.	9	Grace Kehr	9' 1	May 31	MSHSL Section 5AA
3.	10	Alaina Hedlund	7' 7 PR	May 31	MSHSL Section 5AA
4.	9	Julia Waite	7' 0 PR	May 7	True Team Section 4AAA
5.	9	Julia Dutton	6' 6 PR	May 7	True Team Section 4AAA

Long Jump
1.	12	Courtney Killian	16' 6 PR	Apr 23	Roseville Invitational
2.	11	Emma Hoffman	14' 7	May 23	Northwest Suburban Conference Championships
3.	10	Benedite Kalala	14' 2.5 PR	May 7	True Team Section 4AAA
4.	9	Grace Kehr	14' 1	May 23	Northwest Suburban Conference Championships
5.	11	Tara Koepke	13' 1.5	Apr 23	Roseville Invitational

Triple Jump
1.	12	Courtney Killian	34' 8.5 (1.0)PR	May 31	MSHSL Section 5AA
2.	9	Grace Kehr	29' 10	May 23	Northwest Suburban Conference Championships
3.	11	Emma Hoffman	29' 0 (1.9)	May 31	MSHSL Section 5AA

*Recent improvement

Event Records

Highlighter is active: ClickTap an entry to show highlight options.

Mens

Womens