Coon Rapids HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Dmarzhay Johnson	10.92 (2.9)PR	Jun 3	MSHSL Section 7AAA Championships
2.	11	Michael Alton	11.35 PR	May 10	Section 4AAA True Team
3.	11	Yaya Sidibe	11.49 (2.9)	Jun 3	MSHSL Section 7AAA Championships
4.	11	Melon Sagbo	11.61 PR	May 10	Section 4AAA True Team
5.	11	Sean Sullivan	12.12	Apr 21	Osseo Invitational
6.	10	Matthew Kamara	12.14 PR	Jun 3	MSHSL Section 7AAA Championships
7.	11	Reggie Davis	12.52	Apr 30	Ron Sass Invite
8.	10	Aloysius Nyapan	12.69	Apr 30	Ron Sass Invite

200 Meters
1.	12	Dmarzhay Johnson	22.42 PR	May 10	Section 4AAA True Team
2.	11	Michael Alton	23.19 PR	May 10	Section 4AAA True Team
3.	11	Reggie Davis	23.36 (.9)	Jun 3	MSHSL Section 7AAA Championships
4.	11	Melon Sagbo	24.05 PR	Jun 3	MSHSL Section 7AAA Championships
5.	9	Joseph Hauge	24.33	May 3	Blaine Invitational
6.	10	Michael Dick	24.37 PR	Jun 3	MSHSL Section 7AAA Championships
7.	10	Jerry Freeman	25.62 PR	May 3	Blaine Invitational
8.	11	Logan Stockhausen	26.64 PR	Apr 30	Ron Sass Invite
9.	12	Evan James	27.29 PR	Apr 30	Ron Sass Invite
10.	12	Ethan Bates	28.49 PR	Apr 30	Ron Sass Invite

400 Meters
1.	11	Michael Alton	52.49 PR	May 10	Section 4AAA True Team
2.	10	Jerry Freeman	54.04	May 26	Northwest Suburban Conference Championships
3.	11	Reggie Davis	55.19 PR	May 3	Blaine Invitational
4.	9	Joseph Hauge	55.72 PR	Jun 3	MSHSL Section 7AAA Championships
5.	10	Chad Adler	56.18	May 26	Northwest Suburban Conference Championships
6.	11	Yaya Sidibe	58.21 PR	Apr 30	Ron Sass Invite
7.	12	Dmarzhay Johnson	59.77 PR	Apr 30	Ron Sass Invite
8.	11	Elijah Tabla	1:00.32	Apr 21	Osseo Invitational
9.	11	Alec Sullivan	1:00.64	Apr 21	Osseo Invitational

800 Meters
1.	12	Joshua Thoen	2:13.81 PR	May 26	Northwest Suburban Conference Championships
2.	9	Cole Burnett	2:14.11 PR	May 26	Northwest Suburban Conference Championships
3.	12	Zach Simon	2:17.20 PR	Jun 3	MSHSL Section 7AAA Championships
4.	12	Ryan Powley	2:20.21 PR	Apr 30	Ron Sass Invite
5.	9	Tyler Vossen	2:27.45	May 3	Blaine Invitational
6.	9	Jaxon Young	2:29.07	May 3	Blaine Invitational
7.	9	Gilbert Kostuck	2:35.35 PR	Apr 21	Osseo Invitational

1600 Meters
1.	11	Peyton Martinek	4:42.02	May 26	Northwest Suburban Conference Championships
2.	9	Cole Burnett	5:02.85 PR	May 26	Northwest Suburban Conference Championships
3.	12	Ryan Powley	5:04.86 PR	Jun 3	MSHSL Section 7AAA Championships
4.	9	Albi (Alberto) Ludwig	5:22.82 PR	Apr 21	Osseo Invitational
5.	9	Benjamin Simon	6:07.15 PR	Apr 21	Osseo Invitational
6.	10	Josh (Joshua) Holder	6:12.64 PR	May 3	Blaine Invitational

3200 Meters
1.	11	Peyton Martinek	10:54.32	May 26	Northwest Suburban Conference Championships
2.	9	Cole Burnett	11:24.29	Apr 21	Osseo Invitational
3.	9	Albi (Alberto) Ludwig	11:24.57 PR	May 10	Section 4AAA True Team
4.	11	Omar Al-Khulidi	11:46.73 PR	May 10	Section 4AAA True Team
5.	9	Jackson Curtis	12:01.11 PR	Apr 21	Osseo Invitational
6.	9	Owen James	12:02.76	May 3	Blaine Invitational
7.	9	Gilbert Kostuck	12:52.97 PR	May 3	Blaine Invitational

110m Hurdles - 39"
1.	11	Kingsley Freeman	15.26 PR	May 26	Northwest Suburban Conference Championships
2.	11	Jackson Smith	15.81	May 26	Northwest Suburban Conference Championships
3.	11	Christopher Dean	15.91	May 3	Blaine Invitational
4.	10	Logan Barker	20.10 PR	May 3	Blaine Invitational
5.	10	Nehemiah Kue	22.01 PR	Apr 30	Ron Sass Invite

300m Hurdles - 36"
1.	11	Christopher Dean	41.18	Jun 3	MSHSL Section 7AAA Championships
2.	11	Kingsley Freeman	43.16 PR	May 26	Northwest Suburban Conference Championships
3.	11	Jackson Smith	43.65	May 26	Northwest Suburban Conference Championships
4.	10	Michael Dick	48.61 PR	Apr 30	Ron Sass Invite
5.	10	Logan Barker	49.53 PR	Apr 30	Ron Sass Invite
6.	10	Nehemiah Kue	51.67	Apr 30	Ron Sass Invite

4x100 Relay
1.		Nathan Kavanaugh Sean Sullivan Reggie Davis Dmarzhay Johnson	43.10	Jun 3	MSHSL Section 7AAA Championships
2.		Sean Sullivan Nathan Kavanaugh Reggie Davis Dmarzhay Johnson	43.57	Jun 11	MSHSL State Track & Field Championships
3.		Relay Team	43.59	May 10	Section 4AAA True Team
4.		Sean Sullivan Michael Alton Reggie Davis Dmarzhay Johnson	43.83	May 26	Northwest Suburban Conference Championships
5.		Reggie Davis Sean Sullivan Michael Alton Elijah Tabla	45.24	Apr 21	Osseo Invitational
6.		Elijah Tabla Sean Sullivan Michael Alton Nathan Kavanaugh	46.49	May 3	Blaine Invitational

4x100 Relay - Throwers
1.		Relay Team	51.43	Apr 30	Ron Sass Invite

4x200 Relay -
1.		Reggie Davis Michael Alton Nathan Kavanaugh Dmarzhay Johnson	1:29.74	Jun 3	MSHSL Section 7AAA Championships
2.		Michael Alton Reggie Davis Dmarzhay Johnson Joseph Hauge	1:31.57	May 26	Northwest Suburban Conference Championships
3.		Relay Team	1:33.52	May 10	Section 4AAA True Team
4.		Dmarzhay Johnson Christopher Dean Reggie Davis Jerry Freeman	1:34.52	May 3	Blaine Invitational
5.		Reggie Davis Edward Tabla Christopher Dean Dmarzhay Johnson	1:35.05	Apr 21	Osseo Invitational

4x400 Relay
1.		Christopher Dean Joseph Hauge Jerry Freeman Michael Alton	3:33.96	Jun 3	MSHSL Section 7AAA Championships
2.		Chad Adler Joseph Hauge Jerry Freeman Daniel Akinola	3:34.89	May 26	Northwest Suburban Conference Championships
3.		Relay Team	3:39.13	May 10	Section 4AAA True Team
4.		Chad Adler Daniel Akinola Jerry Freeman Joseph Hauge	3:52.49	May 3	Blaine Invitational
5.		Jerry Freeman Alec Sullivan Edward Tabla Jackson Smith	3:56.27	Apr 21	Osseo Invitational

4x800 Relay
1.		Joshua Thoen Ryan Pawley Cole Burnett Peyton Martinek	9:10.54	Apr 21	Osseo Invitational
2.		Joshua Thoen Ryan Powley Jaxon Young Zach Simon	9:25.33	May 3	Blaine Invitational
3.		Jaxon Young Zach Simon Joshua Thoen Ryan Powley	9:27.89	May 26	Northwest Suburban Conference Championships
4.		Jaxon Young Owen James Zach Simon Alberto Ludwig	9:35.86	Jun 3	MSHSL Section 7AAA Championships
5.		Relay Team	9:43.77	May 10	Section 4AAA True Team

SMR 1600m - [200-200-400-800]
1.		Relay Team	4:21.61	Apr 30	Ron Sass Invite

Shot Put - 12lb
1.	12	James Kennedy	43' 11	May 26	Northwest Suburban Conference Championships
2.	12	Kendrick Dowdell	41' 1.5	May 3	Blaine Invitational
3.	11	Griffin Thom	40' 4.75	Jun 3	MSHSL Section 7AAA Championships
4.	12	Asher Kahn	40' 0 PR	May 26	Northwest Suburban Conference Championships
5.	12	Ethan Owata	39' 5 PR	Apr 21	Osseo Invitational
6.	12	Joshua Thoen	35' 1 PR	Apr 30	Ron Sass Invite
7.	11	Erik Anda	34' 0 PR	Apr 30	Ron Sass Invite
8.	11	Nathan Caminati	33' 10 PR	Apr 30	Ron Sass Invite

Discus - 1.6kg
1.	12	Kendrick Dowdell	141' 8 PR	May 26	Northwest Suburban Conference Championships
2.	12	Ethan Owata	131' 7 PR	Jun 3	MSHSL Section 7AAA Championships
3.	12	Joshua Thoen	123' 2 PR	Jun 3	MSHSL Section 7AAA Championships
4.	12	James Kennedy	116' 10 PR	May 10	Section 4AAA True Team
5.	12	Asher Kahn	107' 0 PR	May 3	Blaine Invitational
6.	11	Erik Anda	98' 7 PR	Apr 30	Ron Sass Invite
7.	11	Masin Paxton	91' 6	Apr 30	Ron Sass Invite
8.	11	Griffin Thom	86' 4	Apr 30	Ron Sass Invite

High Jump
1.	12	MJ Galimah	6' 4 PR	May 3	Blaine Invitational
2.	11	Christopher Dean	6' 0	May 3	Blaine Invitational
3.	11	Sean Sullivan	5' 8	May 10	Section 4AAA True Team
4.	11	Kingsley Freeman	5' 4 PR	Apr 21	Osseo Invitational

Pole Vault
1.	12	Nathan Kavanaugh	12' 4 PR	Jun 3	MSHSL Section 7AAA Championships
2.	11	Sean Sullivan	10' 6 PR	May 3	Blaine Invitational
3.	10	Logan Barker	10' 4	Jun 3	MSHSL Section 7AAA Championships
4.	10	Cameron Ross	8' 6 PR	May 3	Blaine Invitational
5.	11	Alec Sullivan	8' 0 PR	Apr 30	Ron Sass Invite
	11	Logan Stockhausen	8' 0 PR	Apr 30	Ron Sass Invite

Long Jump
1.	12	MJ Galimah	22' 4.75 (2.2)PR	Jun 3	MSHSL Section 7AAA Championships
2.	10	Aloysius Nyapan	19' 10.5	May 26	Northwest Suburban Conference Championships
3.	11	Jackson Smith	19' 2	May 3	Blaine Invitational
4.	11	Logan Stockhausen	18' 8.5 (1.9)PR	Jun 3	MSHSL Section 7AAA Championships
5.	11	Elijah Tabla	18' 1 PR	Apr 21	Osseo Invitational
6.	11	Melvin Tarr	16' 9 PR	Apr 30	Ron Sass Invite

Triple Jump
1.	11	Edward Tabla	40' 4 (3.3)	Jun 3	MSHSL Section 7AAA Championships
2.	12	Dmarzhay Johnson	38' 5.5 PR	Apr 30	Ron Sass Invite
3.	11	Elijah Tabla	38' 4	Apr 21	Osseo Invitational
4.	11	Alec Sullivan	37' 4 (3.1)PR	Jun 3	MSHSL Section 7AAA Championships
5.	11	Melvin Tarr	37' 2.5 PR	Apr 30	Ron Sass Invite

Womens

100 Meters
1.	11	Mikayla de Souza	12.51 (4.2)	Jun 3	MSHSL Section 7AAA Championships
2.	12	Molly Knoblauch	13.24 (4.2)PR	Jun 3	MSHSL Section 7AAA Championships
3.	12	Renell Cooper	13.89 PR	Jun 3	MSHSL Section 7AAA Championships
4.	9	Marlvina Williams	14.00	May 10	Section 4AAA True Team
5.	10	Precious Railey	14.08 PR	May 3	Blaine Invitational
6.	9	Bailey Rauh	14.29	May 3	Blaine Invitational
7.	9	Adrianna Togba	15.10 PR	Apr 29	Duluth East Invitational

200 Meters
1.	11	Mikayla de Souza	25.92 (1.3)	Jun 3	MSHSL Section 7AAA Championships
2.	12	Molly Knoblauch	27.91 PR	May 10	Section 4AAA True Team
3.	9	Marlvina Williams	29.46	Jun 3	MSHSL Section 7AAA Championships
4.	9	Bailey Rauh	29.57	May 26	Northwest Suburban Conference Championships
5.	12	Belinda Griffth	29.97	May 3	Blaine Invitational
6.	10	Precious Railey	30.40 PR	Apr 29	Duluth East Invitational
7.	11	Jenna Sund	30.49 PR	May 10	Section 4AAA True Team
8.	10	Kaylee Smith	31.37 PR	Jun 3	MSHSL Section 7AAA Championships
9.	9	Adrianna Togba	31.55 PR	Apr 29	Duluth East Invitational
10.	11	Sophia Greiner	33.18	Apr 29	Duluth East Invitational
11.	11	Kewanna Yaffa	33.90 PR	Apr 29	Duluth East Invitational

400 Meters
1.	11	Sophia Greiner	1:07.62 PR	Jun 3	MSHSL Section 7AAA Championships
2.	11	Kewanna Yaffa	1:09.14 PR	Jun 3	MSHSL Section 7AAA Championships
3.	10	Michelle Lukitsch	1:09.73 PR	May 10	Section 4AAA True Team
4.	12	Ava Kehr	1:10.59 PR	May 3	Blaine Invitational
5.	9	Tessa Del Fratte	1:13.52 PR	May 3	Blaine Invitational
6.	10	Kaylee Smith	1:17.33 PR	Apr 29	Duluth East Invitational

800 Meters
1.	7	Ruby Demmer	2:46.25 PR	May 3	Blaine Invitational
2.	9	Tessa Del Fratte	2:47.60	Jun 3	MSHSL Section 7AAA Championships
3.	8	Ella LaGree	2:48.06 PR	May 3	Blaine Invitational
4.	12	Ava Kehr	2:48.55	Jun 3	MSHSL Section 7AAA Championships
5.	10	Anna Winter	2:54.97 PR	May 3	Blaine Invitational
6.	9	Megan Fuller	2:55.86 PR	Apr 29	Duluth East Invitational
7.	8	Stella Bone	2:58.17	Apr 29	Duluth East Invitational

1600 Meters
1.	8	Stella Bone	5:46.39 PR	May 26	Northwest Suburban Conference Championships
2.	8	Ella LaGree	5:56.02 PR	Jun 3	MSHSL Section 7AAA Championships
3.	9	Grace Berndt	5:58.37 PR	May 3	Blaine Invitational
4.	9	Megan Fuller	6:07.27 PR	May 26	Northwest Suburban Conference Championships
5.	7	Ruby Demmer	6:15.72	Apr 21	Osseo Invitational
6.	12	Julie Hedlund	6:33.41	May 3	Blaine Invitational
7.	7	Emmy Fuller	6:35.52	Apr 21	Osseo Invitational
8.	9	Kendall Martinek	6:39.17	Apr 21	Osseo Invitational
9.	7	Hannah Berndt	6:43.01 PR	Apr 21	Osseo Invitational
10.	11	Carly Hafferman	8:19.33 PR	Apr 21	Osseo Invitational
11.	8	Bethlehem Temesgen	9:32.81 PR	Apr 21	Osseo Invitational

3200 Meters
1.	7	Ruby Demmer	12:48.99	May 10	Section 4AAA True Team
2.	8	Stella Bone	13:00.40 PR	Jun 3	MSHSL Section 7AAA Championships
3.	9	Grace Berndt	13:14.98 PR	Apr 21	Osseo Invitational
4.	12	Julie Hedlund	13:34.61	May 10	Section 4AAA True Team
5.	9	Megan Fuller	13:37.48 PR	Apr 21	Osseo Invitational

100m Hurdles - 33"
1.	11	Kennedy Martinson	14.30 (1.5)	Jun 11	MSHSL State Track & Field Championships
2.	11	Sydnie Muir	19.19 PR	Jun 3	MSHSL Section 7AAA Championships
3.	9	Sydney Oundo	19.59 PR	May 26	Northwest Suburban Conference Championships
4.	8	Sophie Ables	21.50	Apr 29	Duluth East Invitational

300m Hurdles - 30"
1.	11	Kennedy Martinson	43.74 PR	Jun 11	MSHSL State Track & Field Championships
2.	11	Sydnie Muir	54.35 PR	Jun 3	MSHSL Section 7AAA Championships
3.	9	Sydney Oundo	56.65 PR	Jun 3	MSHSL Section 7AAA Championships
4.	8	Sophie Ables	58.10 PR	May 26	Northwest Suburban Conference Championships

4x100 Relay
1.		Molly Knoblauch Rory Ruotsinoja Bailey Rauh Mikayla De Souza	51.06	Jun 3	MSHSL Section 7AAA Championships
2.		Rennel Cooper Molly Knoblauch Rory Ruotsinoja Mikayla De Souza	52.98	May 26	Northwest Suburban Conference Championships
3.		Rennel Cooper Rory Ruotsinoja Bailey Rauh Mikayla De Souza	53.01	Apr 21	Osseo Invitational
4.		Relay Team	54.45	Apr 29	Duluth East Invitational
5.		Kaylee Smith Adrianna Togba Kewanna Yaffa Precious Railey	58.07	May 3	Blaine Invitational

4x200 Relay -
1.		Marlvina Williams Belinda Griffth Sophia Greiner Renell Cooper	1:55.65	Jun 3	MSHSL Section 7AAA Championships
2.		Marlvina Williams Adrianna Togba Sophia Greiner Bailey Rauh	1:56.45	May 26	Northwest Suburban Conference Championships
3.		Relay Team	1:59.98	Apr 29	Duluth East Invitational
4.		Kaylee Smith Adrianna Togba Kewanna Yaffa Precious Railey	2:03.65	May 3	Blaine Invitational

4x400 Relay
1.		Relay Team	4:22.60	May 10	Section 4AAA True Team
2.		Rory Ruotsinoja Bailey Rauh Molly Knoblauch Kennedy Martinson	4:26.32	Apr 21	Osseo Invitational
3.		Sophia Greiner Bailey Rauh Belinda Griffth Molly Knoblauch	4:29.95	Jun 3	MSHSL Section 7AAA Championships
4.		Sophia Greiner Bailey Rauh Michelle Lukitsch Sydnie Muir	4:36.65	May 26	Northwest Suburban Conference Championships
5.		Sophia Greiner Mary Olson Tessa Del Fratte Stella Bone	4:54.90	May 3	Blaine Invitational

4x800 Relay
1.		Ava Kehr Ruby Demmer Tessa Del Fratte Megan Fuller	11:08.23	May 3	Blaine Invitational
2.		Ava Kehr Megan Fuller Tessa Del Fratte Ruby Demmer	11:08.64	Jun 3	MSHSL Section 7AAA Championships
3.		Relay Team	11:12.61	May 10	Section 4AAA True Team
4.		Ava Kehr Tessa Del Fratte Megan Fuller Grace Berndt	11:15.41	Apr 21	Osseo Invitational
5.		Ava Kehr Tessa Del Fratte Ruby Demmer Grace Berndt	11:15.75	May 26	Northwest Suburban Conference Championships

Shot Put - 4kg
1.	10	Persia Glenn	30' 7 PR	May 10	Section 4AAA True Team
2.	11	Mamie Wallace-Hopkins	28' 7.25	May 26	Northwest Suburban Conference Championships
3.	11	Malia Dean	27' 11.75 PR	May 10	Section 4AAA True Team
4.	9	Melody Kpahn	27' 0.75	Jun 3	MSHSL Section 7AAA Championships
5.	10	Amadion Flores	25' 4.25	May 3	Blaine Invitational
6.	10	Adrian Hayden	24' 5	Apr 29	Duluth East Invitational
7.	10	Olivia Tanem	24' 1 PR	Apr 29	Duluth East Invitational

Discus - 1kg
1.	9	Melody Kpahn	88' 5	May 26	Northwest Suburban Conference Championships
2.	10	Persia Glenn	88' 4 PR	May 3	Blaine Invitational
3.	11	Malia Dean	82' 9 PR	May 26	Northwest Suburban Conference Championships
4.	10	Amadion Flores	61' 4	May 3	Blaine Invitational
5.	11	Mamie Wallace-Hopkins	56' 5 PR	Jun 3	MSHSL Section 7AAA Championships

High Jump
1.	12	Ava Kehr	4' 6	May 26	Northwest Suburban Conference Championships
2.	12	Mary Olson	4' 0 PR	May 3	Blaine Invitational

Pole Vault
1.	11	Kennedy Martinson	12' 1 PR	Jun 3	MSHSL Section 7AAA Championships
2.	12	Grace Kehr	11' 3 PR	Jun 11	MSHSL State Track & Field Championships
3.	10	Michelle Lukitsch	8' 7	Jun 3	MSHSL Section 7AAA Championships
4.	12	Mary Olson	7' 0 PR	Apr 29	Duluth East Invitational

Long Jump
1.	12	Grace Kehr	15' 2 PR	May 10	Section 4AAA True Team
2.	12	Ava Kehr	14' 4.25	May 10	Section 4AAA True Team
3.	12	Rory Ruotsinoja	14' 4	May 26	Northwest Suburban Conference Championships
4.	9	Bailey Rauh	12' 11	May 3	Blaine Invitational
5.	9	Marlvina Williams	12' 8.25 PR	Apr 29	Duluth East Invitational
6.	12	Julia Dutton	11' 10.25 PR	May 10	Section 4AAA True Team
7.	10	Belinda Dakey	11' 1 (2.1)PR	Jun 3	MSHSL Section 7AAA Championships

Triple Jump
1.	12	Rory Ruotsinoja	32' 10.75 (.4)PR	Jun 3	MSHSL Section 7AAA Championships
2.	12	Grace Kehr	32' 3.5	May 10	Section 4AAA True Team
3.	12	Mary Olson	31' 1 (4.0)PR	Jun 3	MSHSL Section 7AAA Championships

*Recent improvement

Event Records

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Mens

Womens