Valhalla HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Kiare Worthy	11.40	Mar 22	Valhalla vs El Capitan
2.	11	Karon Jones	11.42 (.4)	May 9	Grossmont Varsity Finals
3.	12	Connor Buckley	11.49 PR	Apr 19	Valhalla @ West Hills
4.	9	Ian Lipsey	11.94	Mar 1	Orange and White Meet
5.	10	Brandon Stephan	12.00	Apr 19	Valhalla @ West Hills
6.	9	Nico Villegas	12.04 PR	May 1	Grossmont JV League Prelims
7.	12	Jordan Gaiter	12.12 PR	Apr 12	Granite Hills @ Valhalla
8.	10	Kegan Baker	12.14c PR	Mar 22	Valhalla vs El Capitan
9.	11	Hector Morales	12.34 PR	Apr 19	Valhalla @ West Hills
10.	9	Gonzalo Heers	12.35	Mar 8	Valhalla @ Santana
11.	11	Curran Atchison	12.39 PR	Mar 29	Steele Canyon @ Valhalla
12.	9	Armand Gordon	12.50 PR	Mar 15	Mt. Miguel @ Valhalla
13.	9	Hussain Bakir	12.60	Apr 12	Granite Hills @ Valhalla
14.	10	Laith Adnan	12.73	Mar 1	Orange and White Meet
15.	11	Micah Kneeshaw	12.74 PR	Mar 1	Orange and White Meet
16.	12	Basil Qasim	12.88	Mar 1	Orange and White Meet
17.	10	Saib Abdulnoor	13.10	Mar 1	Orange and White Meet
18.	11	Bradley Kowalczyk	13.15 PR	Mar 1	Orange and White Meet
19.	10	Anthony Shaya	13.37 PR	Apr 25	Helix @ Valhalla
20.	9	Miles Tomlinson	13.40	Mar 29	Steele Canyon @ Valhalla
21.	10	Yohan Yaqo	13.48 PR	Apr 19	Valhalla @ West Hills
22.	10	Scotty Clingan	13.83 PR	Apr 12	Granite Hills @ Valhalla
23.	11	Matyas Hanna	14.16	Mar 1	Orange and White Meet
24.	10	Landon Hickman	14.70 PR	Mar 1	Orange and White Meet

200 Meters
1.	11	Kiare Worthy	22.61 (1.7)	May 9	Grossmont Varsity Finals
2.	12	Connor Buckley	23.50 PR	Apr 25	Helix @ Valhalla
3.	11	Karon Jones	23.56 (.7)PR	May 9	Grossmont Varsity Finals
4.	9	Ian Lipsey	24.22	Mar 22	Valhalla vs El Capitan
5.	11	Prabhdeep Singh	24.38 PR	Apr 19	Valhalla @ West Hills
6.	11	Curran Atchison	24.70 PR	Apr 19	Valhalla @ West Hills
7.	9	Gonzalo Heers	24.83	Mar 22	Valhalla vs El Capitan
8.	11	Hector Morales	24.87 PR	Apr 19	Valhalla @ West Hills
9.	10	Saib Abdulnoor	24.91 PR	May 1	Grossmont JV League Prelims
10.	10	Kegan Baker	25.00 PR	Mar 22	Valhalla vs El Capitan
11.	9	Armand Gordon	25.60 PR	Apr 25	Helix @ Valhalla
12.	9	Nico Villegas	25.69 PR	Apr 19	Valhalla @ West Hills
13.	9	Hussain Bakir	26.14	Apr 25	Helix @ Valhalla
14.	12	Basil Qasim	26.19 PR	Apr 25	Helix @ Valhalla
15.	11	Bradley Kowalczyk	26.71 PR	Mar 1	Orange and White Meet
	9	Elijah Martinez	26.71 PR	Mar 1	Orange and White Meet
17.	9	Miles Tomlinson	27.10	Apr 25	Helix @ Valhalla
18.	9	Thomas Ramos	27.17 PR	Apr 25	Helix @ Valhalla
19.	10	Spencer Bain	27.25 PR	Mar 1	Orange and White Meet
20.	10	Yohan Yaqo	27.64 PR	Apr 19	Valhalla @ West Hills
21.	10	Anthony Shaya	27.79 PR	Mar 29	Steele Canyon @ Valhalla
22.	9	Alex Rodriguez	27.81 PR	Mar 8	Valhalla @ Santana
23.	10	Scotty Clingan	27.87 PR	Mar 8	Valhalla @ Santana
24.	11	Matyas Hanna	29.54 PR	Mar 8	Valhalla @ Santana

400 Meters
1.	12	Connor Buckley	51.02 PR	May 9	Grossmont Varsity Finals
2.	9	Gonzalo Heers	53.14	Apr 14	Jaguar Invitational Afternoon Session
3.	12	Alex Lieu	54.19 PR	Mar 1	Orange and White Meet
4.	11	Prabhdeep Singh	54.29 PR	Apr 25	Helix @ Valhalla
5.	10	Nathan Hernandez	54.50	Mar 1	Orange and White Meet
6.	9	Armand Gordon	56.77 PR	Apr 12	Granite Hills @ Valhalla
7.	11	Kiare Worthy	57.10	Mar 1	Orange and White Meet
8.	10	Saib Abdulnoor	58.01 PR	May 1	Grossmont JV League Prelims
9.	11	Robert Stanley	58.67	Apr 25	Helix @ Valhalla
10.	9	Elijah Martinez	1:00.22 PR	Mar 1	Orange and White Meet
11.	11	Karon Jones	1:01.24c	Mar 22	Valhalla vs El Capitan
12.	10	Brandon Stephan	1:01.59	Mar 29	Steele Canyon @ Valhalla
13.	9	Thomas Ramos	1:05.70 PR	Apr 12	Granite Hills @ Valhalla

800 Meters
1.	11	Matthew Musa	2:05.46 PR	Mar 29	Steele Canyon @ Valhalla
2.	11	Cooper Olander	2:05.63 PR	Apr 25	Helix @ Valhalla
3.	12	Trenton Sikute	2:06.42	Apr 12	Granite Hills @ Valhalla
4.	12	Connor Buckley	2:08.02 PR	Mar 22	Valhalla vs El Capitan
5.	11	Ramon Owens	2:08.73	Apr 19	Valhalla @ West Hills
6.	10	Nathan Hernandez	2:10.85	May 9	Grossmont Varsity Finals
7.	11	Jake Waymire	2:13.39	Apr 12	Granite Hills @ Valhalla
8.	11	Zachary Polite	2:14.74	Apr 12	Granite Hills @ Valhalla
9.	10	Oscar Campos	2:16.71	Mar 15	Mt. Miguel @ Valhalla
10.	11	Ryan Arnold	2:21.11 PR	Mar 22	Valhalla vs El Capitan
11.	10	Adam Nance	2:26.56	Mar 29	Steele Canyon @ Valhalla
12.	9	Vincent Cono	2:31.25	May 1	Grossmont JV League Prelims
13.	10	Sisto Jacobo	2:42.50	Mar 29	Steele Canyon @ Valhalla
14.	9	Kevin Kusch	2:56.55 PR	Apr 25	Helix @ Valhalla
15.	10	Josef Borja	2:57.47 PR	Mar 8	Valhalla @ Santana
16.	9	Nate Polite	2:58.30	Apr 25	Helix @ Valhalla

1600 Meters
1.	12	Trenton Sikute	4:33.7h	Mar 22	Valhalla vs El Capitan
2.	11	Ramon Owens	4:35.70	May 9	Grossmont Varsity Finals
3.	11	Cooper Olander	4:36.20	Mar 29	Steele Canyon @ Valhalla
4.	11	Jake Waymire	4:47.10	May 9	Grossmont Varsity Finals
5.	11	Matthew Musa	4:51.13	Apr 12	Granite Hills @ Valhalla
6.	10	Oscar Campos	5:04.04	Apr 25	Helix @ Valhalla
7.	11	Zachary Polite	5:08.00	Apr 12	Granite Hills @ Valhalla
8.	10	Adam Nance	5:12.95	May 1	Grossmont JV League Prelims
9.	11	Ryan Arnold	5:16.83 PR	Apr 25	Helix @ Valhalla
10.	9	Vincent Cono	5:37.65	Mar 29	Steele Canyon @ Valhalla
11.	10	Sisto Jacobo	5:59.18	Mar 29	Steele Canyon @ Valhalla
12.	9	Nate Polite	6:17.78	Mar 29	Steele Canyon @ Valhalla
13.	9	Kevin Kusch	6:23.04 PR	Apr 25	Helix @ Valhalla
14.	10	Josef Borja	6:40.35 PR	Mar 15	Mt. Miguel @ Valhalla

1 Mile
1.	12	Trenton Sikute	4:36.17 PR	Mar 17	15th Annual Elmer Runge invitational

3200 Meters
1.	12	Trenton Sikute	9:41.54 PR	Mar 24	Mt. Carmel/Asics Track Invite
2.	11	Matthew Musa	10:30.79	May 9	Grossmont Varsity Finals
3.	11	Ramon Owens	10:31.63 PR	Apr 25	Helix @ Valhalla
4.	11	Jake Waymire	10:53.34	Mar 22	Valhalla vs El Capitan
5.	10	Adam Nance	11:11.47 PR	May 1	Grossmont JV League Prelims
6.	10	Oscar Campos	11:14.68 PR	Mar 8	Valhalla @ Santana
7.	11	Zachary Polite	11:27.05	Apr 25	Helix @ Valhalla
8.	9	Vincent Cono	12:38.37	Mar 15	Mt. Miguel @ Valhalla

110m Hurdles - 36"
1.	9	Marsalis Childs	17.38 (2.9)	Apr 28	Dick Wilkins Frosh-Soph Invite
2.	10	Randy Munoz	19.37	Mar 15	Mt. Miguel @ Valhalla
3.	11	Tim Costello	20.19	Apr 19	Valhalla @ West Hills
4.	9	Calvin Angleton	20.73	Apr 25	Helix @ Valhalla
5.	9	Alex Rodriguez	22.11 PR	Mar 1	Orange and White Meet
6.	9	Thomas Ramos	22.92	Mar 1	Orange and White Meet

110m Hurdles - 39"
1.	12	Alex Lieu	15.01 (1.6)PR	May 9	Grossmont Varsity Finals
2.	12	Riley Ellis	15.86 (2.7)PR	May 9	Grossmont Varsity Finals
3.	12	Zachary Burland	16.91 (2.7)PR	May 9	Grossmont Varsity Finals
4.	9	Marsalis Childs	17.71	May 4	Grossmont JV Finals
5.	11	Micah Kneeshaw	17.90	Mar 1	Orange and White Meet
6.	11	Tim Costello	19.45 (2.1)	May 9	Grossmont Varsity Finals
7.	9	Calvin Angleton	20.94	May 4	Grossmont JV Finals

300m Hurdles - 30"
1.	10	Randy Munoz	44.81	May 1	Grossmont JV League Prelims
2.	9	Marsalis Childs	45.21 PR	Apr 28	Dick Wilkins Frosh-Soph Invite
3.	9	Calvin Angleton	49.96	May 1	Grossmont JV League Prelims
4.	9	Cody Stout	54.94 PR	May 1	Grossmont JV League Prelims

300m Hurdles - 36"
1.	12	Alex Lieu	38.85 PR	Jun 1	100th CIF State T&F Champs Prelims 2018
2.	11	Micah Kneeshaw	42.95	May 9	Grossmont Varsity Finals
3.	12	Riley Ellis	43.48	Mar 29	Steele Canyon @ Valhalla
4.	10	Randy Munoz	44.81	May 4	Grossmont JV Finals
5.	12	Zachary Burland	45.03 PR	May 9	Grossmont Varsity Finals
6.	9	Marsalis Childs	46.92	Mar 22	Valhalla vs El Capitan
7.	9	Calvin Angleton	49.16 PR	Mar 22	Valhalla vs El Capitan
8.	11	Tim Costello	52.49	Apr 19	Valhalla @ West Hills
9.	9	Cody Stout	54.63 PR	Apr 25	Helix @ Valhalla
10.	9	Finn Pitman	1:01.50 PR	Apr 25	Helix @ Valhalla

4x100 Relay
1.		Kiare Worthy Connor Buckley Alex Lieu Karon Jones	43.77	May 9	Grossmont Varsity Finals
2.		Relay Team	44.31	May 19	CIF San Diego Section Prelims
3.		Karon Jones Connor Buckley Alex Lieu Kiare Worthy	44.34	Apr 12	Granite Hills @ Valhalla
4.		Connor Buckley Karon Jones Ian Lipsey Alex Lieu	44.59	Mar 29	Steele Canyon @ Valhalla
5.		Connor Buckley Ian Lipsey Kiare Worthy Karon Jones	44.84c	Mar 22	Valhalla vs El Capitan
6.		Alex Lieu Connor Buckley Kiare Worthy Ian Lipsey	45.02	Mar 15	Mt. Miguel @ Valhalla
7.		Connor Buckley Alex Lieu Ian Lipsey Kiare Worthy	45.13	Mar 17	15th Annual Elmer Runge invitational
8.		Alex Lieu Kiare Worthy Karon Jones Prabhdeep Singh	45.62	Apr 14	Jaguar Invitational Afternoon Session
9.		Saib Abdulnoor Nico Villegas Brandon Stephan Kegan Baker	46.15	Mar 29	Steele Canyon @ Valhalla
10.		Micah Kneeshaw Connor Buckley Kiare Worthy Alex Lieu	46.21	Mar 8	Valhalla @ Santana
11.		Connor Buckley Alex Lieu Kiare Worthy Micah Kneeshaw	46.67	Mar 10	Rancho Bernardo Bronco Invite
12.		Saib Abdulnoor Brandon Stephan Nico Villegas Miles Tomlinson	47.14	Apr 25	Helix @ Valhalla
13.		Kegan Baker Laith Adnan Brandon Stephan Saib Abdulnoor	47.50	Mar 8	Valhalla @ Santana
14.	9	Armand Gordon Ian Lipsey Miles Tomlinson Nico Villegas	47.72	Apr 28	Dick Wilkins Frosh-Soph Invite
15.		Saib Abdulnoor Kegan Baker Brandon Stephan Laith Adnan	47.75	Apr 12	Granite Hills @ Valhalla
16.		Nico Villegas Brandon Stephan Miles Tomlinson Armand Gordon	48.33	Apr 19	Valhalla @ West Hills
17.		Saib Abdulnoor Laith Adnan Miles Tomlinson Nico Villegas	48.34c	Mar 22	Valhalla vs El Capitan
18.		Saib Abdulnoor Chase Costa Laith Adnan Miles Tomlinson	48.85	Mar 15	Mt. Miguel @ Valhalla
19.	9	Nico Villegas Armand Gordon Ian Lipsey Miles Tomlinson	49.12	Apr 12	Granite Hills @ Valhalla
20.	9	Miles Tomlinson Nico Villegas Chase Costa Ian Lipsey	49.81	Mar 8	Valhalla @ Santana

4x400 Relay
1.		Relay Team	3:25.69	May 19	CIF San Diego Section Prelims
2.		Gonzalo Heers Kiare Worthy Alex Lieu Connor Buckley	3:26.32	May 26	CIF San Diego Section Finals
3.		Connor Buckley Gonzalo Heers Prabhdeep Singh Alex Lieu	3:26.40	Apr 25	Helix @ Valhalla
4.		Kiare Worthy Connor Buckley Gonzalo Heers Alex Lieu	3:27.87	May 9	Grossmont Varsity Finals
5.		Kiare Worthy Connor Buckley Alex Lieu Gonzalo Heers	3:28.02	Apr 27	Escondido Invitational
6.		Connor Buckley Gonzalo Heers Kiare Worthy Alex Lieu	3:28.96	Apr 14	Jaguar Invitational Afternoon Session
7.		Connor Buckley Gonzalo Heers Alex Lieu Kiare Worthy	3:32.38	Apr 19	Valhalla @ West Hills
8.		Gonzalo Heers Connor Buckley Alex Lieu Kiare Worthy	3:33.59	Apr 12	Granite Hills @ Valhalla
9.		Connor Buckley Alex Lieu Kiare Worthy Ian Lipsey	3:33.99	Mar 24	Mt. Carmel/Asics Track Invite
10.		Connor Buckley Micah Kneeshaw Kiare Worthy Alex Lieu	3:38.66	Mar 10	Rancho Bernardo Bronco Invite
11.		Connor Buckley Micah Kneeshaw Alex Lieu Kiare Worthy	3:38.68	Mar 8	Valhalla @ Santana
12.		Connor Buckley Kiare Worthy Alex Lieu Gonzalo Heers	3:40.40	Mar 17	15th Annual Elmer Runge invitational
13.		Saib Abdulnoor Brandon Stephan Nico Villegas Miles Tomlinson	3:53.12	Apr 25	Helix @ Valhalla
14.		Kegan Baker Saib Abdulnoor Brandon Stephan Marsalis Childs	3:58.17	Apr 12	Granite Hills @ Valhalla
15.		Saib Abdulnoor Nico Villegas Brandon Stephan Miles Tomlinson	3:58.31	Mar 29	Steele Canyon @ Valhalla
16.		Saib Abdulnoor Kegan Baker Miles Tomlinson Prabhdeep Singh	3:59.66	Mar 22	Valhalla vs El Capitan
17.	9	Chase Costa Miles Tomlinson Ian Lipsey Nico Villegas	3:59.83	Mar 8	Valhalla @ Santana
18.		Saib Abdulnoor Brandon Stephan Miles Tomlinson Nico Villegas	4:02.51	May 1	Grossmont JV League Prelims
19.	9	Ian Lipsey Armand Gordon Nico Villegas Miles Tomlinson	4:03.75	Apr 12	Granite Hills @ Valhalla
20.		Brandon Stephan Miles Tomlinson Armand Gordon Nico Villegas	4:04.44	Apr 19	Valhalla @ West Hills

4x800 Relay
1.		Ramon Owens Cooper Olander Matthew Musa Nathan Hernandez	8:37.14	Mar 10	Rancho Bernardo Bronco Invite

DMR 4000m - [1200-400-800-1600]
1.		Cooper Olander Ramon Owens Matthew Musa Trenton Sikute	11:16.28	Apr 14	Jaguar Invitational Afternoon Session

Shot Put - 10lb
1.	10	Ethan Ferkich	39' 5 PR	May 1	Grossmont JV League Prelims
2.	9	Allen Kalasho	37' 0.5	Apr 19	Valhalla @ West Hills
3.	9	Ibrahim Ibrahim	36' 1 PR	Mar 8	Valhalla @ Santana
4.	9	Nicolas Recasner	25' 10.5	Apr 19	Valhalla @ West Hills

Shot Put - 12lb
1.	12	Antonio Yaldo	39' 6 PR	Apr 19	Valhalla @ West Hills
2.	10	Ethan Ferkich	39' 5 PR	May 4	Grossmont JV Finals
3.	9	Ibrahim Ibrahim	36' 7.5	Mar 15	Mt. Miguel @ Valhalla
4.	9	Allen Kalasho	35' 5.5	May 4	Grossmont JV Finals
5.	11	Carson Keiser	35' 1	Apr 25	Helix @ Valhalla
6.	11	Dematteo Jasso	32' 11 PR	Apr 25	Helix @ Valhalla
7.	9	Vince Hanna	30' 5.5	Apr 25	Helix @ Valhalla
8.	9	Nicolas Recasner	24' 0.5	Mar 29	Steele Canyon @ Valhalla

Discus - 1.6kg
1.	12	Antonio Yaldo	126' 7 PR	Mar 29	Steele Canyon @ Valhalla
2.	9	Allen Kalasho	101' 1	Apr 28	Dick Wilkins Frosh-Soph Invite
3.	10	Ethan Ferkich	101' 0 PR	Mar 29	Steele Canyon @ Valhalla
4.	9	Ibrahim Ibrahim	95' 6.5	Mar 29	Steele Canyon @ Valhalla
5.	11	Carson Keiser	95' 5	Apr 19	Valhalla @ West Hills
6.	11	Dematteo Jasso	94' 9 PR	Apr 25	Helix @ Valhalla
7.	9	Vince Hanna	71' 4	Apr 12	Granite Hills @ Valhalla
8.	9	Nicolas Recasner	69' 7	Apr 25	Helix @ Valhalla

High Jump
1.	11	Curran Atchison	5' 6 PR	Apr 14	Jaguar Invitational Afternoon Session
2.	10	Randy Munoz	5' 2	Mar 8	Valhalla @ Santana
	12	Jordan Gaiter	5' 2 PR	Mar 15	Mt. Miguel @ Valhalla
4.	9	Marsalis Childs	5' 0	Mar 15	Mt. Miguel @ Valhalla
5.	10	A.J. Abuyen	4' 8	Apr 25	Helix @ Valhalla

Pole Vault
1.	10	Thomas Costello	9' 2	Apr 19	Valhalla @ West Hills
2.	10	Muhammed Jaafar	8' 2	Apr 19	Valhalla @ West Hills
3.	9	Corey Potter	7' 2	Apr 19	Valhalla @ West Hills
4.	10	A.J. Abuyen	7' 0 PR	Apr 25	Helix @ Valhalla
5.	11	Matyas Hanna	6' 0	Mar 15	Mt. Miguel @ Valhalla

Long Jump
1.	11	Micah Kneeshaw	20' 1	May 9	Grossmont Varsity Finals
2.	12	Alex Lieu	19' 9 PR	Mar 22	Valhalla vs El Capitan
3.	10	Randy Munoz	19' 5	May 1	Grossmont JV League Prelims
4.	10	Kegan Baker	19' 3 PR	Mar 1	Orange and White Meet
5.	10	Laith Adnan	18' 9 PR	Mar 1	Orange and White Meet
6.	9	Ian Lipsey	18' 0	Mar 22	Valhalla vs El Capitan
7.	9	Alex Rodriguez	17' 4.5	Apr 19	Valhalla @ West Hills
8.	11	Bradley Kowalczyk	17' 3.5 PR	Mar 15	Mt. Miguel @ Valhalla
9.	10	Spencer Bain	17' 1	Apr 25	Helix @ Valhalla
10.	10	Landon Hickman	16' 6 PR	Mar 29	Steele Canyon @ Valhalla
11.	10	A.J. Abuyen	16' 2.75 PR	Apr 12	Granite Hills @ Valhalla
12.	9	Miles Tomlinson	15' 11	Mar 29	Steele Canyon @ Valhalla
13.	11	Robert Stanley	15' 3 PR	Mar 1	Orange and White Meet
14.	10	Anthony Shaya	14' 0 PR	Mar 1	Orange and White Meet
15.	10	Scotty Clingan	13' 6 PR	Mar 1	Orange and White Meet
16.	9	Cody Stout	10' 10.5 PR	Mar 1	Orange and White Meet

Triple Jump
1.	11	Micah Kneeshaw	39' 4	May 9	Grossmont Varsity Finals
	10	Randy Munoz	39' 4	May 1	Grossmont JV League Prelims
3.	11	Bradley Kowalczyk	35' 7 PR	May 9	Grossmont Varsity Finals
4.	9	Alex Rodriguez	34' 11.5	Mar 29	Steele Canyon @ Valhalla
5.	10	Spencer Bain	33' 0.25	Apr 25	Helix @ Valhalla
6.	10	Landon Hickman	32' 11 PR	Mar 15	Mt. Miguel @ Valhalla
7.	10	Ethan Ferkich	32' 2 PR	Mar 15	Mt. Miguel @ Valhalla
8.	10	A.J. Abuyen	31' 10	Apr 25	Helix @ Valhalla
9.	11	Robert Stanley	28' 10 PR	Mar 15	Mt. Miguel @ Valhalla

Womens

100 Meters
1.	9	Brooklyn Moltke	12.90 (4.7)PR	Apr 28	Dick Wilkins Frosh-Soph Invite
2.	9	Nicole Ayyad	13.33 (3.4)PR	May 9	Grossmont Varsity Finals
3.	9	Samantha Effner	13.52	Apr 19	Valhalla @ West Hills
	11	Anjaliyah Orange	13.52 (1.9)	Apr 14	Jaguar Invitational Afternoon Session
5.	9	Rachelle Ibrahim	13.60 PR	Apr 19	Valhalla @ West Hills
6.	9	Emilee Olander	14.20	Apr 25	Helix @ Valhalla
7.	10	Aysen Shathaya	14.46	Mar 29	Steele Canyon @ Valhalla
8.	9	Alvndra Estifan	14.54 PR	Apr 12	Granite Hills @ Valhalla
9.	12	Ayanna Evans	14.60 PR	Apr 19	Valhalla @ West Hills
10.	10	Elena Heins	14.71 PR	Apr 19	Valhalla @ West Hills
	11	Shania Esho	14.71	Apr 19	Valhalla @ West Hills
12.	9	Kennedy Smith	14.95 PR	Apr 12	Granite Hills @ Valhalla
13.	9	Giovanna Martinez	15.02 PR	Apr 12	Granite Hills @ Valhalla
14.	9	Kaylani Worthy	15.11	Mar 15	Mt. Miguel @ Valhalla
	9	Angeline Gonzalez	15.11 PR	Mar 1	Orange and White Meet
16.	10	Jocelyn Gardner	15.35	Mar 1	Orange and White Meet
17.	10	Amber Goria	15.41 PR	Apr 25	Helix @ Valhalla
18.	9	Jwan Qoja	15.57 PR	Mar 1	Orange and White Meet
19.	10	Corin Petrone	15.62 PR	Apr 25	Helix @ Valhalla
20.	12	Ceres Fraser	15.64c PR	Mar 22	Valhalla vs El Capitan
21.	12	Kayleigh Lonergan	15.74c PR	Mar 22	Valhalla vs El Capitan
22.	11	Maria Shoka	15.83	Mar 15	Mt. Miguel @ Valhalla
23.	12	Victoria Baker	15.94 PR	Mar 1	Orange and White Meet
24.	10	Grace Elias	16.28 PR	Apr 25	Helix @ Valhalla
25.	9	Selena Alvarez	16.32 PR	Mar 1	Orange and White Meet
26.	10	Jennifer Attou	16.40 PR	Apr 19	Valhalla @ West Hills
27.	9	Sirad Shamsudden	16.65 PR	Apr 25	Helix @ Valhalla
28.	9	Daniah Aldulaimi	16.91 PR	Apr 12	Granite Hills @ Valhalla
29.	10	Natalie Jacobs	16.97	Mar 15	Mt. Miguel @ Valhalla
30.	10	Aimee Aziz	17.52 PR	Apr 25	Helix @ Valhalla
31.	9	Ashley Carini	17.61 PR	Mar 1	Orange and White Meet
32.	9	Liliana Solis	17.64 PR	Apr 19	Valhalla @ West Hills

200 Meters
1.	11	Anjaliyah Orange	27.27 (.6)	May 9	Grossmont Varsity Finals
2.	9	Nicole Ayyad	27.47 PR	Mar 22	Valhalla vs El Capitan
3.	9	Brooklyn Moltke	27.58 (.0)PR	Apr 14	Jaguar Invitational Afternoon Session
4.	9	Samantha Effner	28.58	Apr 12	Granite Hills @ Valhalla
5.	9	Rachelle Ibrahim	29.14 PR	Mar 22	Valhalla vs El Capitan
6.	11	Maria Shoka	30.21	Apr 19	Valhalla @ West Hills
7.	12	Ayanna Evans	31.24 PR	Apr 19	Valhalla @ West Hills
	9	Somadina Ekwosi	31.24 PR	Apr 19	Valhalla @ West Hills
9.	10	Elena Heins	31.27 PR	Mar 22	Valhalla vs El Capitan
10.	11	Shania Esho	31.48	Apr 19	Valhalla @ West Hills
11.	9	Kaylani Worthy	31.49 PR	Apr 25	Helix @ Valhalla
12.	12	Ceres Fraser	31.71 PR	Apr 19	Valhalla @ West Hills
13.	9	Kennedy Smith	32.51 PR	Mar 1	Orange and White Meet
14.	12	Victoria Baker	32.66 PR	Apr 25	Helix @ Valhalla
15.	10	Amber Goria	32.68 PR	Apr 19	Valhalla @ West Hills
16.	9	Giovanna Martinez	32.92	Mar 22	Valhalla vs El Capitan
17.	12	Kayleigh Lonergan	33.16 PR	Mar 29	Steele Canyon @ Valhalla
18.	10	Janee Jefferson	33.76 PR	Mar 8	Valhalla @ Santana
19.	9	Sirad Shamsudden	34.03 PR	Apr 19	Valhalla @ West Hills
20.	10	Corin Petrone	34.37 PR	Apr 12	Granite Hills @ Valhalla
21.	10	Jennifer Attou	35.13 PR	Apr 25	Helix @ Valhalla
22.	9	Daniah Aldulaimi	35.16 PR	Apr 19	Valhalla @ West Hills
23.	9	Selena Alvarez	35.29 PR	Mar 1	Orange and White Meet
24.	10	Natalie Jacobs	35.64	Mar 22	Valhalla vs El Capitan
25.	10	Grace Elias	35.72	Mar 8	Valhalla @ Santana
26.	9	Ashley Carini	37.22 PR	Mar 1	Orange and White Meet
27.	9	Liliana Solis	37.99 PR	Apr 25	Helix @ Valhalla
28.	10	Aimee Aziz	41.09	Mar 15	Mt. Miguel @ Valhalla

400 Meters
1.	9	Samantha Effner	1:00.65	May 9	Grossmont Varsity Finals
2.	11	Anjaliyah Orange	1:01.28 PR	May 19	CIF San Diego Section Prelims
3.	9	Rachelle Ibrahim	1:03.04 PR	May 1	Grossmont JV League Prelims
4.	9	Nicole Ayyad	1:06.92	Mar 8	Valhalla @ Santana
5.	9	Peri Kraft	1:10.11	Mar 8	Valhalla @ Santana
6.	10	Anna Fraende	1:10.93 PR	Mar 8	Valhalla @ Santana
7.	9	Kennedy Smith	1:16.92 PR	Mar 8	Valhalla @ Santana
8.	11	Shania Esho	1:21.66 PR	Mar 29	Steele Canyon @ Valhalla

800 Meters
1.	11	Ariana Martinez	2:31.08	May 9	Grossmont Varsity Finals
2.	9	Peri Kraft	2:31.62	Apr 25	Helix @ Valhalla
3.	10	Anna Fraende	2:33.04 PR	Mar 29	Steele Canyon @ Valhalla
4.	10	Madison Moran	2:36.12 PR	May 1	Grossmont JV League Prelims
5.	10	Mikaila Shannon	2:37.39 PR	May 1	Grossmont JV League Prelims
6.	9	Jessie Rincon	2:42.77	Apr 19	Valhalla @ West Hills
7.	9	Abigail Iuliano	2:42.78 PR	Mar 29	Steele Canyon @ Valhalla
8.	9	Hannah Kneeshaw	2:43.98 PR	May 1	Grossmont JV League Prelims
9.	9	Vyannei Garcia	2:48.13 PR	Apr 19	Valhalla @ West Hills
10.	11	Arielle White	2:48.79	Apr 19	Valhalla @ West Hills
11.	9	Emily McBride	2:50.07	May 1	Grossmont JV League Prelims
12.	10	Valeria Flores	2:56.32	Mar 8	Valhalla @ Santana

1600 Meters
1.	9	Peri Kraft	5:28.87 PR	Mar 29	Steele Canyon @ Valhalla
2.	10	Anna Fraende	5:36.16 PR	Apr 28	Dick Wilkins Frosh-Soph Invite
3.	9	Abigail Iuliano	5:43.35 PR	May 1	Grossmont JV League Prelims
4.	10	Madison Moran	5:44.48 PR	May 1	Grossmont JV League Prelims
5.	9	Jessie Rincon	5:45.31 PR	May 1	Grossmont JV League Prelims
6.	9	Hannah Kneeshaw	5:53.20 PR	May 1	Grossmont JV League Prelims
7.	11	Ariana Martinez	5:55.83	Apr 25	Helix @ Valhalla
8.	9	Emily McBride	6:02.42 PR	May 1	Grossmont JV League Prelims
9.	9	Vyannei Garcia	6:03.08 PR	Apr 19	Valhalla @ West Hills
10.	10	Mikaila Shannon	6:14.51	Apr 19	Valhalla @ West Hills
11.	11	Arielle White	6:14.65 PR	May 9	Grossmont Varsity Finals
12.	9	Alivia Wood	6:33.30 PR	Mar 1	Orange and White Meet
13.	10	Valeria Flores	6:44.52	Mar 15	Mt. Miguel @ Valhalla

3200 Meters
1.	9	Peri Kraft	11:46.86 PR	May 19	CIF San Diego Section Prelims
2.	10	Anna Fraende	12:12.36 PR	Apr 19	Valhalla @ West Hills
3.	9	Jessie Rincon	12:42.14	May 1	Grossmont JV League Prelims
4.	9	Abigail Iuliano	12:51.87 PR	May 1	Grossmont JV League Prelims
5.	10	Madison Moran	13:11.57 PR	Apr 12	Granite Hills @ Valhalla
6.	11	Ariana Martinez	13:15.95	Mar 22	Valhalla vs El Capitan
7.	9	Vyannei Garcia	13:18.11 PR	Apr 25	Helix @ Valhalla
8.	9	Emily McBride	13:43.43 PR	Apr 12	Granite Hills @ Valhalla
9.	11	Arielle White	14:07.35 PR	Apr 12	Granite Hills @ Valhalla
10.	10	Mikaila Shannon	14:31.56	Apr 12	Granite Hills @ Valhalla

100m Hurdles - 33"
1.	12	Kristen Ferkich	16.85 (1.8)PR	May 9	Grossmont Varsity Finals
2.	10	Sierra Nelipovich	17.25 (3.7)PR	Apr 28	Dick Wilkins Frosh-Soph Invite
3.	10	Brooke Douma	17.86 (2.6)PR	May 9	Grossmont Varsity Finals
4.	10	Aysen Shathaya	18.21 PR	Apr 19	Valhalla @ West Hills
5.	10	Jocelyn Gardner	18.39 PR	Apr 12	Granite Hills @ Valhalla
6.	9	Emilee Olander	18.84	May 1	Grossmont JV League Prelims
7.	10	Sydney Culver	19.36 PR	May 1	Grossmont JV League Prelims
8.	9	Alvndra Estifan	19.77 PR	Apr 12	Granite Hills @ Valhalla
9.	10	Nicole Lonergan	19.79 PR	May 1	Grossmont JV League Prelims
10.	9	Rachelle Ibrahim	19.88	Apr 25	Helix @ Valhalla
11.	11	Sandy Mekany	20.40 (2.3)PR	May 9	Grossmont Varsity Finals
12.	9	Angeline Gonzalez	20.88	Apr 19	Valhalla @ West Hills
13.	9	Jwan Qoja	21.31 PR	Apr 19	Valhalla @ West Hills
14.	9	Madison Martinez	21.53 PR	Apr 19	Valhalla @ West Hills
15.	11	Vivian Munoz	22.62 PR	Apr 25	Helix @ Valhalla
16.	12	Gisella Krit	23.54c PR	Mar 22	Valhalla vs El Capitan

300m Hurdles - 30"
1.	10	Brooke Douma	52.54 PR	Apr 14	Jaguar Invitational Afternoon Session
2.	9	Angeline Gonzalez	53.68 PR	May 1	Grossmont JV League Prelims
	10	Sierra Nelipovich	53.68	Mar 1	Orange and White Meet
4.	9	Alvndra Estifan	55.19 PR	Apr 25	Helix @ Valhalla
5.	12	Molly McKee	59.05	Mar 1	Orange and White Meet
6.	10	Nicole Lonergan	59.28 PR	May 1	Grossmont JV League Prelims
7.	11	Sandy Mekany	59.69	Apr 25	Helix @ Valhalla
8.	10	Sydney Culver	1:00.03	Mar 15	Mt. Miguel @ Valhalla
9.	9	Emilee Olander	1:00.22	Mar 22	Valhalla vs El Capitan
10.	10	Aysen Shathaya	1:00.52	Mar 29	Steele Canyon @ Valhalla
11.	9	Jwan Qoja	1:00.77 PR	May 1	Grossmont JV League Prelims
12.	10	Jocelyn Gardner	1:02.51	Mar 29	Steele Canyon @ Valhalla
13.	9	Madison Martinez	1:03.59 PR	May 1	Grossmont JV League Prelims

4x100 Relay
1.		Brooklyn Moltke Samantha Effner Nicole Ayyad Anjaliyah Orange	51.41	May 9	Grossmont Varsity Finals
2.		Sammi Effner Nicole Ayyad Brooklyn Moltke Anjaliyah Orange	52.09	Mar 10	Rancho Bernardo Bronco Invite
3.		Relay Team	52.13	May 19	CIF San Diego Section Prelims
4.		Nicole Ayyad Brooklyn Moltke Anjaliyah Orange Rachelle Ibrahim	52.24c	Mar 22	Valhalla vs El Capitan
5.		Nicole Ayyad Brooklyn Moltke Anjaliyah Orange Samantha Effner	52.33	Apr 12	Granite Hills @ Valhalla
		Nicole Ayyad Samantha Effner Anjaliyah Orange Brooklyn Moltke	52.33	Apr 19	Valhalla @ West Hills
7.		Nicole Ayyad Sammi Effner Brooklyn Moltke Anjaliyah Orange	52.53	Apr 25	Helix @ Valhalla
8.		Sammi Effner Nicole Ayyad Anjaliyah Orange Brooklyn Moltke	52.60	Mar 8	Valhalla @ Santana
9.		Sammi Effner Brooklyn Moltke Anjaliyah Orange Nicole Ayyad	52.74	Mar 15	Mt. Miguel @ Valhalla
10.		Samantha Effner Rachelle Ibrahim Anjaliyah Orange Brooklyn Moltke	52.81	Apr 14	Jaguar Invitational Afternoon Session
11.	9	Nicole Ayyad Samantha Effner Rachelle Ibrahim Brooklyn Moltke	52.98	Apr 28	Dick Wilkins Frosh-Soph Invite
12.		Sammi Effner Anjaliyah Orange Brooklyn Moltke Alvndra Estifan	53.08	Mar 17	15th Annual Elmer Runge invitational
13.	9	Emilee Olander Rachelle Ibrahim Angeline Gonzalez Kennedy Smith	55.83	Apr 12	Granite Hills @ Valhalla
14.		Alvndra Estifan Rachelle Ibrahim Aysen Shathaya Emilee Olander	56.46	Apr 25	Helix @ Valhalla
15.	9	Alvndra Estifan Rachelle Ibrahim Angeline Gonzalez Emilee Olander	56.47	Mar 29	Steele Canyon @ Valhalla
16.		Kennedy Smith Elena Heins Aysen Shathaya Emilee Olander	57.04	May 1	Grossmont JV League Prelims
17.		Alvndra Estifan Rachelle Ibrahim Emilee Olander Aysen Shathaya	57.07	Apr 19	Valhalla @ West Hills
18.	9	Rachelle Ibrahim Emilee Olander Kennedy Smith Angeline Gonzalez	58.49	Mar 8	Valhalla @ Santana

4x400 Relay
1.		Relay Team	4:06.68	May 19	CIF San Diego Section Prelims
2.		Brooklyn Moltke Nicole Ayyad Samantha Effner Anjaliyah Orange	4:09.64	May 9	Grossmont Varsity Finals
3.		Nicole Ayyad Sammi Effner Brooklyn Moltke Anjaliyah Orange	4:13.02	Apr 25	Helix @ Valhalla
4.	9	Nicole Ayyad Samantha Effner Brooklyn Moltke Rachelle Ibrahim	4:16.04	Apr 28	Dick Wilkins Frosh-Soph Invite
5.		Nicole Ayyad Anjaliyah Orange Brooklyn Moltke Samantha Effner	4:16.71	May 26	CIF San Diego Section Finals
6.		Anjaliyah Orange Nicole Ayyad Sammi Effner Brooklyn Moltke	4:23.10	Mar 10	Rancho Bernardo Bronco Invite
7.		Sammi Effner Nicole Ayyad Anjaliyah Orange Brooklyn Moltke	4:26.65	Mar 8	Valhalla @ Santana
8.		Anjaliyah Orange Brooklyn Moltke Sammi Effner Brooke Douma	4:28.02	Mar 17	15th Annual Elmer Runge invitational
9.		Rachelle Ibrahim Emilee Olander Aysen Shathaya Alvndra Estifan	4:45.98	Apr 25	Helix @ Valhalla
10.	9	Rachelle Ibrahim Angeline Gonzalez Kennedy Smith Emilee Olander	4:47.29	Apr 12	Granite Hills @ Valhalla
11.		Alvndra Estifan Rachelle Ibrahim Aysen Shathaya Emilee Olander	4:54.09	Apr 19	Valhalla @ West Hills
12.		Kennedy Smith Angeline Gonzalez Aysen Shathaya Rachelle Ibrahim	5:02.04	Mar 8	Valhalla @ Santana
13.	9	Rachelle Ibrahim Alvndra Estifan Emilee Olander Angeline Gonzalez	5:02.92	Mar 29	Steele Canyon @ Valhalla
14.		Alvndra Estifan Tallyn Burton Emilee Olander Kaylani Worthy	5:03.98	Mar 22	Valhalla vs El Capitan
15.	9	Alvndra Estifan Rachelle Ibrahim Angeline Gonzalez Emilee Olander	5:11.10	Mar 15	Mt. Miguel @ Valhalla

4x800 Relay
1.		Anna Fraende Hannah Kneeshaw Madison Moran Jessie Rincon	11:11.56	Mar 10	Rancho Bernardo Bronco Invite

SMR 800m - [100-100-200-400]
1.	9	Sammi Effner Nicole Ayyad Rachelle Ibrahim Brooklyn Moltke	1:57.80	Mar 10	Rancho Bernardo Bronco Invite

DMR 4000m - [1200-400-800-1600]
1.	9	Abigail Iuliano Samantha Effner Hannah Kneeshaw Jessie Rincon	13:47.01	Apr 28	Dick Wilkins Frosh-Soph Invite
2.		Anna Fraende Ariana Martinez Madison Moran Peri Kraft	13:53.73	Apr 14	Jaguar Invitational Afternoon Session

Shot Put - 4kg
1.	11	Christine Montler	32' 11	Mar 22	Valhalla vs El Capitan
2.	11	Akeylah Toler	25' 10	Apr 25	Helix @ Valhalla
3.	9	Lourd Yakoob	25' 3	Mar 22	Valhalla vs El Capitan
4.	11	Kweli Holmes	24' 0 PR	Mar 29	Steele Canyon @ Valhalla
5.	10	Areen Lu	22' 7	Mar 22	Valhalla vs El Capitan
6.	10	Sierra Hoffman	22' 6.5	May 1	Grossmont JV League Prelims
7.	11	Emmy Francis	21' 11	Apr 12	Granite Hills @ Valhalla
8.	11	Marissa Lazar	21' 7.5	Apr 19	Valhalla @ West Hills
9.	11	Alexis Rodriguez	19' 3 PR	Apr 25	Helix @ Valhalla
10.	11	Amy Meza	19' 1.5	Apr 25	Helix @ Valhalla
11.	10	Cecilia Hurlbert	18' 6	May 1	Grossmont JV League Prelims
12.	10	Treasure Ganasi	15' 4.5	Mar 29	Steele Canyon @ Valhalla

Discus - 1kg
1.	11	Christine Montler	110' 10	Apr 12	Granite Hills @ Valhalla
2.	11	Akeylah Toler	81' 1.25	Mar 29	Steele Canyon @ Valhalla
3.	11	Kweli Holmes	79' 10 PR	Apr 25	Helix @ Valhalla
4.	11	Emmy Francis	75' 7	Mar 29	Steele Canyon @ Valhalla
5.	10	Areen Lu	69' 3 PR	Apr 25	Helix @ Valhalla
6.	10	Sierra Hoffman	68' 7	Apr 25	Helix @ Valhalla
7.	9	Lourd Yakoob	64' 0	Mar 29	Steele Canyon @ Valhalla
8.	10	Cecilia Hurlbert	53' 3.5	Mar 29	Steele Canyon @ Valhalla
9.	10	Treasure Ganasi	51' 4	Mar 15	Mt. Miguel @ Valhalla
10.	11	Marissa Lazar	50' 9.5	Apr 19	Valhalla @ West Hills
11.	11	Alexis Rodriguez	50' 0 PR	Mar 1	Orange and White Meet
12.	11	Amy Meza	47' 9.5	Apr 19	Valhalla @ West Hills

High Jump
1.	12	Kristen Ferkich	5' 3 PR	Mar 24	Mt. Carmel/Asics Track Invite
2.	12	Mackenzie Childs	4' 8	Mar 10	Rancho Bernardo Bronco Invite
3.	9	Judith Sperry	4' 4 PR	Mar 8	Valhalla @ Santana
4.	11	Vivian Munoz	4' 0 PR	Apr 12	Granite Hills @ Valhalla
5.	11	Maya Del Rio	3' 6 PR	Mar 8	Valhalla @ Santana

Pole Vault
1.	9	Cassidy Kalasho	7' 0	May 1	Grossmont JV League Prelims
2.	10	Nicole Lonergan	6' 0 PR	May 1	Grossmont JV League Prelims
3.	9	Kalani Marsh	5' 6 PR	Apr 25	Helix @ Valhalla

Long Jump
1.	9	Brooklyn Moltke	16' 9	Apr 25	Helix @ Valhalla
2.	10	Sierra Nelipovich	15' 11	Mar 22	Valhalla vs El Capitan
3.	12	Kristen Ferkich	15' 10 PR	May 9	Grossmont Varsity Finals
4.	12	Ayanna Evans	15' 0 PR	May 9	Grossmont Varsity Finals
5.	9	Judith Sperry	14' 9.5 PR	May 1	Grossmont JV League Prelims
6.	11	Vivian Munoz	14' 4 PR	Apr 12	Granite Hills @ Valhalla
7.	12	Molly McKee	13' 11 PR	Mar 8	Valhalla @ Santana
8.	10	Brooke Douma	13' 7	Mar 29	Steele Canyon @ Valhalla
9.	9	Kennedy Smith	13' 5 PR	Apr 25	Helix @ Valhalla
10.	9	Somadina Ekwosi	13' 4.5 PR	May 1	Grossmont JV League Prelims
11.	9	Samantha Effner	13' 2 PR	Mar 1	Orange and White Meet
12.	9	Nicole Ayyad	12' 5 PR	Mar 1	Orange and White Meet
13.	10	Janee Jefferson	12' 0 PR	Mar 22	Valhalla vs El Capitan
14.	9	Hannah Kneeshaw	11' 8 PR	Mar 1	Orange and White Meet
	12	Gisella Krit	11' 8 PR	Mar 1	Orange and White Meet
16.	9	Selena Alvarez	11' 7.75 PR	Apr 25	Helix @ Valhalla
17.	9	Kalani Marsh	11' 4 PR	Mar 1	Orange and White Meet
18.	10	Corin Petrone	11' 1 PR	Mar 1	Orange and White Meet
19.	9	Ashley Carini	10' 10 PR	Apr 12	Granite Hills @ Valhalla

Triple Jump
1.	12	Kristen Ferkich	31' 7.5	Mar 15	Mt. Miguel @ Valhalla
2.	10	Sierra Nelipovich	31' 5.25	Apr 25	Helix @ Valhalla
3.	9	Judith Sperry	29' 11.25 PR	May 1	Grossmont JV League Prelims
4.	12	Molly McKee	28' 10.5 PR	Apr 25	Helix @ Valhalla
5.	9	Somadina Ekwosi	27' 5.75 PR	May 1	Grossmont JV League Prelims
6.	11	Vivian Munoz	25' 2 PR	Apr 25	Helix @ Valhalla

*Recent improvement

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