Westmont HS Track & Field Season Event Records

Event Records

Mens

Mens

100 Meters
1.	11	Elgin Mayo	11.74c PR	May 1	Westmont All-Time List
2.	10	Andy Panek	12.34c PR	May 1	Westmont All-Time List
3.	10	Don LaCour	12.64c	May 1	Westmont All-Time List
4.	12	Carlos Fortes	12.74c PR	May 1	Westmont All-Time List
5.	10	Keith Shiner	13.04c	May 1	Westmont All-Time List
6.	9	Dennis Canik	13.24c	May 1	Westmont All-Time List
7.	12	John Arenz	13.64c PR	May 1	Westmont All-Time List
8.	10	Tom Kulk	13.94c PR	May 1	Westmont All-Time List

100 Meters - Relay Split
1.	11	Elgin Mayo	12.2h PR	May 1	Westmont All-Time List
2.	12	Carlos Fortes	13.1h PR	May 1	Westmont All-Time List
3.	11	Matt Flink	13.5h	May 1	Westmont All-Time List
4.	12	John Arenz	13.6h PR	May 1	Westmont All-Time List

200 Meters
1.	11	Don McKenzie	24.94c	May 1	Westmont All-Time List
2.	10	Terry Sharik	25.64c	May 1	Westmont All-Time List
3.	11	Elgin Mayo	26.04c PR	May 1	Westmont All-Time List
4.	12	John Arenz	26.74c PR	May 1	Westmont All-Time List
5.	10	Andy Panek	26.94c PR	May 1	Westmont All-Time List
	12	Carlos Fortes	26.94c PR	May 1	Westmont All-Time List
7.	10	Keith Shiner	27.24c	May 1	Westmont All-Time List
8.	9	Dennis Canik	28.14c	May 1	Westmont All-Time List
9.	9	Jim Clarren	29.54c PR	May 1	Westmont All-Time List
10.	9	Jared Plaston	32.34c PR	May 1	Westmont All-Time List

200 Meters - Relay Split
1.	10	Terry Sharik	24.5h	May 1	Westmont All-Time List
	9	Dennis Canik	24.5h PR	May 1	Westmont All-Time List
3.	11	Matt Flink	24.6h PR	May 1	Westmont All-Time List
4.	10	Keith Shiner	24.7h PR	May 1	Westmont All-Time List
5.	11	Elgin Mayo	24.8h PR	May 1	Westmont All-Time List
6.	11	Dave Nadolski	25.5h PR	May 1	Westmont All-Time List
7.	10	Don LaCour	26.0h	May 1	Westmont All-Time List
8.	12	Carlos Fortes	27.4h PR	May 1	Westmont All-Time List
9.	10	Andy Panek	27.5h PR	May 1	Westmont All-Time List
10.	10	Lance Galley	28.4h	May 1	Westmont All-Time List

400 Meters
1.	11	Don McKenzie	53.44c	May 1	Westmont All-Time List
2.	11	Ray Konopka	55.44c	May 1	Westmont All-Time List
3.	11	Brian Fitzpatrick	57.44c	May 1	Westmont All-Time List
4.	10	Mike Plowman	57.94c	May 1	Westmont All-Time List
5.	10	Tom Kulk	59.34c PR	May 1	Westmont All-Time List
6.	9	Pat Larkin	1:06.14c	May 1	Westmont All-Time List
7.	9	Mike Arseneau	1:08.74c	May 1	Westmont All-Time List

400 Meters - Relay Split
1.	11	Don McKenzie	54.2h	May 1	Westmont All-Time List
2.	11	Mike Ruff	55.0h	May 1	Westmont All-Time List
	11	Ray Konopka	55.0h	May 1	Westmont All-Time List
4.	11	Brian Fitzpatrick	56.0h	May 1	Westmont All-Time List
5.	10	Terry Sharik	57.0h PR	May 1	Westmont All-Time List
6.	12	Joe Dobberstein	58.7h PR	May 1	Westmont All-Time List
7.	10	Mike Plowman	59.0h	May 1	Westmont All-Time List
8.	9	Mark Davis	1:00.0h PR	May 1	Westmont All-Time List
9.	10	Tom Kulk	1:01.0h PR	May 1	Westmont All-Time List
10.	9	Bill Beebe	1:03.0h	May 1	Westmont All-Time List
11.	9	Mike Byrne	1:07.0h	May 1	Westmont All-Time List
12.	10	Dave Krych	1:13.0h PR	May 1	Westmont All-Time List

800 Meters
1.	11	Mike Ruff	2:06.8h	May 1	Westmont All-Time List
2.	12	Joe Dobberstein	2:08.3h PR	May 1	Westmont All-Time List
3.	11	Brian Fitzpatrick	2:14.0h PR	May 1	Westmont All-Time List
4.	9	Mark Davis	2:15.5h PR	May 1	Westmont All-Time List
5.	10	Mike Plowman	2:28.0h PR	May 1	Westmont All-Time List
6.	9	Mike Byrne	2:29.0h PR	May 1	Westmont All-Time List
	11	Steve Capps	2:29.0h	May 1	Westmont All-Time List
8.	10	Dave Krych	2:31.0h	May 1	Westmont All-Time List
9.	11	Alan Kalfas	2:32.0h PR	May 1	Westmont All-Time List
10.	9	Jim Clarren	2:38.0h	May 1	Westmont All-Time List
11.	10	Joe Binter	2:44.0h PR	May 1	Westmont All-Time List
12.	9	Jared Plaston	2:48.0h PR	May 1	Westmont All-Time List
13.	9	David Foys	2:56.0h PR	May 1	Westmont All-Time List

800 Meters - Relay Split
1.	11	Don McKenzie	2:05.0h	May 1	Westmont All-Time List
2.	11	Mike Ruff	2:08.0h	May 1	Westmont All-Time List
3.	11	Ray Konopka	2:10.0h	May 1	Westmont All-Time List
4.	12	Joe Dobberstein	2:11.0h PR	May 1	Westmont All-Time List
5.	11	Brian Fitzpatrick	2:13.0h	May 1	Westmont All-Time List
6.	9	Mark Davis	2:17.0h PR	May 1	Westmont All-Time List
7.	10	Mike Plowman	2:18.0h PR	May 1	Westmont All-Time List
8.	10	Tom Kulk	2:19.0h PR	May 1	Westmont All-Time List
9.	11	Chris Ward	2:21.0h PR	May 1	Westmont All-Time List
10.	10	Dave Krych	2:28.0h	May 1	Westmont All-Time List
	11	Alan Kalfas	2:28.0h PR	May 1	Westmont All-Time List
12.	9	Mike Byrne	2:35.9h	May 1	Westmont All-Time List
13.	10	Joe Binter	2:36.8h PR	May 1	Westmont All-Time List

1600 Meters
1.	12	Joe Dobberstein	4:51.3h PR	May 1	Westmont All-Time List
2.	11	Mark Kosinski	4:58.1h	May 1	Westmont All-Time List
3.	11	Chris Ward	5:08.0h	May 1	Westmont All-Time List
4.	10	Dave Krych	5:20.5h	May 1	Westmont All-Time List
5.	11	Alan Kalfas	5:23.0h PR	May 1	Westmont All-Time List
6.	9	Bill Beebe	5:36.0h PR	May 1	Westmont All-Time List
7.	9	Mark Davis	5:41.0h PR	May 1	Westmont All-Time List
8.	10	Steve Swoboda	5:51.0h PR	May 1	Westmont All-Time List
9.	9	Ralph Keller	5:53.0h	May 1	Westmont All-Time List
10.	9	Ted Selnes	5:55.0h	May 1	Westmont All-Time List
11.	9	Mike Arseneau	5:58.0h PR	May 1	Westmont All-Time List
12.	10	Joe Binter	6:06.0h	May 1	Westmont All-Time List

3200 Meters
1.	11	Mark Kosinski	10:10.0h	May 1	Westmont All-Time List
2.	11	Chris Ward	10:33.0h	May 1	Westmont All-Time List
3.	9	Bill Beebe	11:37.4h PR	May 1	Westmont All-Time List
4.	12	Joe Dobberstein	11:54.0h PR	May 1	Westmont All-Time List
5.	9	Ted Selnes	12:14.0h	May 1	Westmont All-Time List
6.	10	Steve Swoboda	13:56.0h PR	May 1	Westmont All-Time List

110m Hurdles - 39"
1.	10	Lance Galley	18.74c	May 1	Westmont All-Time List
2.	10	Teina Tahauri	19.24c PR	May 1	Westmont All-Time List
3.	11	Eugene Schied	20.44c	May 1	Westmont All-Time List

300m Hurdles - 36"
1.	11	Matt Flink	43.04c	May 1	Westmont All-Time List
2.	11	Pat Picha	46.24c PR	May 1	Westmont All-Time List
3.	9	Mike Byrne	48.74c	May 1	Westmont All-Time List
4.	10	Teina Tahauri	49.64c PR	May 1	Westmont All-Time List
5.	11	Eugene Schied	49.74c	May 1	Westmont All-Time List
6.	10	Lance Galley	51.64c PR	May 1	Westmont All-Time List
7.	9	Jim Clarren	52.64c	May 1	Westmont All-Time List
8.	9	Ralph Keller	56.64c PR	May 1	Westmont All-Time List
9.	9	Jared Plaston	57.64c PR	May 1	Westmont All-Time List
10.	9	David Foys	58.64c PR	May 1	Westmont All-Time List
11.	9	Tom Casica	1:00.44c PR	May 1	Westmont All-Time List

4x100 Relay
1.		Elgin Mayo Carlos Fortes John Arenz Jeff Turner	48.34c	May 1	Westmont All-Time List
		Elgin Mayo Terry Sharik John Arenz Carlos Fortes	48.34c	May 1	Westmont All-Time List
3.		Elgin Mayo Carlos Fortes John Arenz Terry Sharik	49.64c	May 1	Westmont All-Time List
4.		Keith Shiner Dennis Canik Andy Panek Don LaCour	50.04c	May 1	Westmont All-Time List
5.		Keith Shiner John Arenz Don LaCour Elgin Mayo	50.14c	May 1	Westmont All-Time List
6.		Carlos Fortes John Arenz Terry Sharik Elgin Mayo	50.84c	May 1	Westmont All-Time List
7.		Keith Shiner Don LaCour Andy Panek Terry Sharik	51.14c	May 1	Westmont All-Time List
8.		Carlos Fortes John Arenz Matt Flink Elgin Mayo	51.24c	May 1	Westmont All-Time List
9.		Elgin Mayo John Arenz Jeff Turner Carlos Fortes	51.44c	May 1	Westmont All-Time List
10.		Tom Kulk Dennis Canik Andy Panek Don LaCour	53.24c	May 1	Westmont All-Time List
11.		Keith Shiner Dennis Canik Don LaCour Steve Swoboda	53.84c	May 1	Westmont All-Time List

4x200 Relay -
1.		Terry Sharik Matt Flink Dave Nadolski Elgin Mayo	1:39.7h	May 1	Westmont All-Time List
2.		Matt Flink Elgin Mayo Carlos Fortes Dave Nadolski	1:43.5h	May 1	Westmont All-Time List
		Matt Flink Carlos Fortes Elgin Mayo Terry Sharik	1:43.5h	May 1	Westmont All-Time List
4.		John Arenz Matt Flink Terry Sharik Elgin Mayo	1:44.3h	May 1	Westmont All-Time List
5.		Keith Shiner Dennis Canik Andy Panek Don LaCour	1:44.8h	May 1	Westmont All-Time List
6.		Matt Flink Carlos Fortes Dave Nadolski Terry Sharik	1:45.0h	May 1	Westmont All-Time List
7.		Keith Shiner Matt Flink Dave Nadolski Don LaCour	1:47.0h	May 1	Westmont All-Time List
		Keith Shiner Andy Panek Lance Galley Don LaCour	1:47.0h	May 1	Westmont All-Time List
9.		Matt Flink Carlos Fortes Don LaCour Elgin Mayo	1:48.3h	May 1	Westmont All-Time List
10.		Keith Shiner Andy Panek Dennis Canik Don LaCour	1:49.1h	May 1	Westmont All-Time List
11.		Keith Shiner Dennis Canik Don LaCour Lance Galley	1:50.8h	May 1	Westmont All-Time List

4x400 Relay
1.		Ray Konopka Mike Ruff Brian Fitzpatrick Don McKenzie	3:40.3h	May 1	Westmont All-Time List
2.		Brian Fitzpatrick Joe Dobberstein Mike Ruff Don McKenzie	3:47.8h	May 1	Westmont All-Time List
3.		Ray Konopka Joe Dobberstein Mike Ruff Don McKenzie	3:48.9h	May 1	Westmont All-Time List
4.		Ray Konopka Brian Fitzpatrick Joe Dobberstein Mike Ruff	3:51.0h	May 1	Westmont All-Time List
5.		Mark Davis Tom Kulk Terry Sharik Mike Plowman	3:58.1h	May 1	Westmont All-Time List
6.		Mark Davis Mike Plowman Tom Kulk Bill Beebe	4:05.1h	May 1	Westmont All-Time List
7.		Mark Davis Jared Plaston Tom Kulk Dave Krych	4:25.0h	May 1	Westmont All-Time List
8.		Dave Krych Jared Plaston Tom Kulk Mike Byrne	4:26.0h	May 1	Westmont All-Time List

4x800 Relay
1.		Brian Fitzpatrick Don McKenzie Ray Konopka Mike Ruff	8:36.0h	May 1	Westmont All-Time List
2.		Brian Fitzpatrick Joe Dobberstein Don McKenzie Mike Ruff	8:42.0h	May 1	Westmont All-Time List
3.		Brian Fitzpatrick Joe Dobberstein Chris Ward Mike Ruff	9:04.0h	May 1	Westmont All-Time List
4.		Mark Davis Dave Krych Tom Kulk Mike Plowman	9:21.8h	May 1	Westmont All-Time List
5.		Mark Davis Dave Krych Mike Plowman Mike Byrne	9:59.3h	May 1	Westmont All-Time List
6.		Mark Davis Dave Krych Joe Binter Mike Byrne	10:24.0h	May 1	Westmont All-Time List

Shot Put - 12lb
1.	10	Mike Warren	12.50m	May 1	Westmont All-Time List
2.	11	Jeff Turner	11.76m	May 1	Westmont All-Time List
3.	10	Clint Dvorak	11.51m	May 1	Westmont All-Time List
4.	11	Dave Nadolski	10.59m	May 1	Westmont All-Time List
5.	12	John Arenz	10.34m PR	May 1	Westmont All-Time List
6.	10	Rick Dillon	9.84m	May 1	Westmont All-Time List

Discus - 1.6kg
1.	11	Jeff Turner	38.10m	May 1	Westmont All-Time List
2.	10	Clint Dvorak	33.95m	May 1	Westmont All-Time List
3.	10	Mike Warren	31.64m	May 1	Westmont All-Time List
4.	12	John Arenz	28.68m PR	May 1	Westmont All-Time List
5.	10	Rick Dillon	28.40m PR	May 1	Westmont All-Time List
6.	11	Matt Flink	24.17m	May 1	Westmont All-Time List
7.	11	Dave Nadolski	19.71m PR	May 1	Westmont All-Time List

High Jump
1.	11	Mike Ruff	1.83m PR	May 1	Westmont All-Time List
	10	Don LaCour	1.83m	May 1	Westmont All-Time List
3.	11	Ray Konopka	1.68m	May 1	Westmont All-Time List
	11	Don McKenzie	1.68m	May 1	Westmont All-Time List
5.	9	Mark Davis	1.57m PR	May 1	Westmont All-Time List
6.	9	Pat Larkin	1.42m	May 1	Westmont All-Time List
	9	Mike Arseneau	1.42m PR	May 1	Westmont All-Time List
	9	Jim Clarren	1.42m	May 1	Westmont All-Time List

Pole Vault
1.	11	Dave Nadolski	3.20m	May 1	Westmont All-Time List
	11	Matt Flink	3.20m	May 1	Westmont All-Time List
3.	9	Dennis Canik	3.05m PR	May 1	Westmont All-Time List

Long Jump
1.	11	Elgin Mayo	5.75m PR	May 1	Westmont All-Time List
2.	11	Ray Konopka	5.44m PR	May 1	Westmont All-Time List
3.	10	Terry Sharik	5.26m	May 1	Westmont All-Time List
4.	10	Lance Galley	5.10m	May 1	Westmont All-Time List
5.	11	Pat Picha	4.85m PR	May 1	Westmont All-Time List
6.	10	Tom Kulk	4.65m PR	May 1	Westmont All-Time List
7.	11	Eugene Schied	4.51m	May 1	Westmont All-Time List
8.	9	Pat Larkin	4.00m	May 1	Westmont All-Time List
9.	9	Mike Arseneau	3.90m	May 1	Westmont All-Time List
10.	9	Tom Casica	3.82m PR	May 1	Westmont All-Time List
11.	9	Mike Byrne	3.78m PR	May 1	Westmont All-Time List

Triple Jump
1.	11	Ray Konopka	12.55m PR	May 1	Westmont All-Time List
2.	10	Lance Galley	11.07m	May 1	Westmont All-Time List
3.	10	Teina Tahauri	9.91m PR	May 1	Westmont All-Time List
4.	10	Dave Krych	7.52m PR	May 1	Westmont All-Time List

*Recent improvement

Event Records

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Mens