Dowling Catholic West Des Moines HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Jayson Murray	10.89 (1.9)	May 20	IHSAA 4A State Championships
2.	10	Nate Steenblock	11.71	May 11	IHSAA 4A Ames District
3.	12	Devin Blish	12.66 (-1.8)PR	Apr 15	Jim Duncan Invitational

200 Meters
1.	10	Jack Lyman	23.42 PR	May 11	IHSAA 4A Ames District
2.	10	Drew Peterson	23.53 (.3)PR	Apr 15	Jim Duncan Invitational
3.	-	Deng Kodok	24.08 PR	May 11	IHSAA 4A Ames District
4.	11	Brandon Waechter	24.65 (.8)PR	Apr 15	Jim Duncan Invitational

400 Meters
1.	10	Kevin Conner	52.92 PR	May 11	IHSAA 4A Ames District
2.	9	Dyer Jarabek	53.80 PR	May 11	IHSAA 4A Ames District
3.	10	Drew Peterson	54.04	Apr 15	Jim Duncan Invitational
4.	11	Matt Moore	54.31 PR	Apr 15	Jim Duncan Invitational

800 Meters
1.	12	Matt Frazier	1:54.44	May 20	IHSAA 4A State Championships
2.	10	Collin Cook	1:57.32 PR	May 20	IHSAA 4A State Championships
3.	12	Thomas Bussey	2:07.92 PR	Apr 15	Jim Duncan Invitational
4.	11	Matthew Carmody	2:16.78 PR	Apr 15	Jim Duncan Invitational

1600 Meters
1.	12	Matt Frazier	4:17.23 PR	May 20	IHSAA 4A State Championships
2.	12	Jack Fink	4:21.12 PR	May 20	IHSAA 4A State Championships

3200 Meters
1.	11	Matthew Carmody	9:37.81	Apr 29	Drake Relays
2.	9	Will Ode	9:55.33 PR	May 11	IHSAA 4A Ames District

110m Hurdles - 39"
1.	11	Austin Knoblauch	16.10	May 11	IHSAA 4A Ames District
2.	9	Lucas Paskach	16.46	May 11	IHSAA 4A Ames District
3.	11	Josh Paskach	18.28 PR	Apr 15	Jim Duncan Invitational

110m Hurdles - 42"
1.	11	Josh Paskach	18.28 (-.7)PR	Apr 15	Jim Duncan Invitational

400m Hurdles - 36"
1.	11	Josh Paskach	55.35 PR	Apr 15	Jim Duncan Invitational
2.	9	Lucas Paskach	58.00 PR	Apr 15	Jim Duncan Invitational

4x100 Relay
1.		Relay Team	44.05	Apr 15	Jim Duncan Invitational
		Aaron Krah Nate Steenblock Jack Lyman Jayson Murray	44.05	Apr 15	Jim Duncan Invitational
3.		Nate Steenblock Matt Moore Jack Lyman Drew Peterson	44.34	Apr 29	Drake Relays

4x200 Relay -
1.		Jack Lyman Drew Peterson Matt Moore Charlie Johnson	1:30.70	May 20	IHSAA 4A State Championships
2.		Charlie Johnson Drew Peterson Matt Moore Prince Boduo	1:31.67	Apr 29	Drake Relays
3.		Relay Team	1:32.45	May 11	IHSAA 4A Ames District

4x400 Relay
1.		Charlie Johnson Kevin Conner Prince Boduo Matt Moore	3:29.02	Apr 29	Drake Relays
2.		Charlie Johnson Kevin Conner Prince Boduo Collin Cook	3:33.50	Apr 15	Jim Duncan Invitational
		Relay Team	3:33.50	Apr 15	Jim Duncan Invitational

4x800 Relay
1.		Collin Cook Kevin Conner Jack Fink Matt Frazier	7:52.38	May 20	IHSAA 4A State Championships
2.		Relay Team	7:57.62	Apr 15	Jim Duncan Invitational
		Collin Cook Kevin Conner Matt Frazier Jack Fink	7:57.62	Apr 15	Jim Duncan Invitational

SMR 800m - [100-100-200-400]
1.		Relay Team	1:34.07	May 11	IHSAA 4A Ames District
2.		Aaron Krah Nate Steenblock Drew Peterson Charlie Johnson	1:35.49	May 20	IHSAA 4A State Championships
3.		Aaron Krah Jayson Murray Charlie Johnson Prince Boduo	1:36.27	Apr 15	Jim Duncan Invitational
4.		Aaron Krah Brandon Waechter Deng Kodok Thomas Bussey	3:48.48	Apr 15	Jim Duncan Invitational

SMR 1600m - [200-200-400-800]
1.		Jack Lyman Drew Peterson Charlie Johnson Matt Frazier	3:27.74	May 20	IHSAA 4A State Championships
2.		Relay Team	3:30.17	May 11	IHSAA 4A Ames District

DMR 3000m - [800-200-400-1600]
1.		Jayson Murray Charlie Johnson Prince Boduo Matt Frazier	3:37.03	Apr 29	Drake Relays

4x110 Shuttle Hurdles - 39"
1.		Amom Deng Austin Knoblauch Prince Boduo Charlie Johnson	58.65	Apr 29	Drake Relays
2.		Josh Paskach Austin Knoblauch Amom Deng Charlie Johnson	1:02.90	Apr 15	Jim Duncan Invitational

4x110 Shuttle Hurdles - 42"
1.		Relay Team	1:02.90	Apr 15	Jim Duncan Invitational

Shot Put - 12lb
1.	11	Zach Stacy	54' 3	May 11	IHSAA 4A Ames District
2.	10	Matt English	41' 1	May 11	IHSAA 4A Ames District

Shot Put - 16lb
1.	11	Zach Stacy	50' 9.5 PR	Apr 15	Jim Duncan Invitational
2.	10	Matt English	40' 11.5 PR	Apr 15	Jim Duncan Invitational

Discus - 1.6kg
1.	11	Zach Stacy	143' 10.75	Apr 15	Jim Duncan Invitational
2.	10	Ben Means	124' 2	May 11	IHSAA 4A Ames District

Discus - 2kg
1.	11	Zach Stacy	143' 11 PR	Apr 15	Jim Duncan Invitational
2.	10	Ben Means	109' 9 PR	Apr 15	Jim Duncan Invitational

High Jump
1.	9	Lucas Paskach	5' 11.75	Apr 15	Jim Duncan Invitational

Long Jump
1.	11	Matt Moore	20' 7.25 PR	May 11	IHSAA 4A Ames District
2.	-	Deng Kodok	18' 11.5 PR	May 11	IHSAA 4A Ames District

Womens

100 Meters
1.	9	Olivia Gehrke	12.87 PR	May 2	Ronald Peterson Coed Relays
2.	12	Emily Flood	13.19 (-1.4)	Apr 15	Jim Duncan Invitational
3.	9	Mira Baccile	13.40	May 11	IHSAA 4A Ames District
4.	12	Ashley Coppola	13.73 (-2.5)	Apr 15	Jim Duncan Invitational
5.	-	Ella Heuckendorf	13.90 PR	May 2	Ronald Peterson Coed Relays

200 Meters
1.	10	Juru Okwaramoi	25.86 (1.7)	May 20	IHSAA 4A State Championships
2.	12	Emily Flood	26.30 (.6)PR	Apr 15	Jim Duncan Invitational
3.	9	Olivia Gehrke	27.36 PR	May 2	Ronald Peterson Coed Relays
4.	9	Kathryn Pierick	27.98	May 2	Ronald Peterson Coed Relays

400 Meters
1.	10	Kate Timboe	1:00.75	Apr 15	Jim Duncan Invitational
2.	11	Anna Giudici	1:01.93	May 11	IHSAA 4A Ames District
3.	12	Allison McLuen	1:02.88	May 11	IHSAA 4A Ames District
4.	10	Ashley Allen	1:05.25 PR	May 2	Ronald Peterson Coed Relays
5.	-	Catherine Haus	1:07.42 PR	May 2	Ronald Peterson Coed Relays

800 Meters
1.	10	Kelsey Schweizer	2:17.71	May 20	IHSAA 4A State Championships
2.	10	Sydnee Miller	2:21.70 PR	May 11	IHSAA 4A Ames District
3.	10	Alexis Riesberg	2:47.70 PR	May 2	Ronald Peterson Coed Relays

1500 Meters
1.	10	Janey Meilander	4:53.43 PR	May 11	IHSAA 4A Ames District
2.	10	Kelsey Schweizer	4:53.96 PR	Apr 15	Jim Duncan Invitational
3.	11	Molly Flood	4:55.62	May 20	IHSAA 4A State Championships
4.	10	Caroline Fink	5:40.96 PR	May 2	Ronald Peterson Coed Relays
5.	10	Bella Heidesch	5:42.60 PR	May 2	Ronald Peterson Coed Relays

3000 Meters
1.	11	Elzerie VanDyke	10:53.56 PR	May 20	IHSAA 4A State Championships
2.	9	Katelyn Reichart	11:29.23 PR	May 11	IHSAA 4A Ames District
3.	10	Caroline Fink	11:46.23 PR	Apr 15	Jim Duncan Invitational
4.	11	Emily Erickson	11:59.98 PR	May 2	Ronald Peterson Coed Relays

100m Hurdles - 33"
1.	12	Samiya Abuyoum	15.55 (.9)PR	May 20	IHSAA 4A State Championships
2.	9	Mira Baccile	15.66	May 11	IHSAA 4A Ames District
3.	10	Juru Okwaramoi	15.69 (-3.5)	Apr 15	Jim Duncan Invitational
4.	9	Mallory Wilson	16.86 PR	May 2	Ronald Peterson Coed Relays
5.	10	Ellen Strittmater	18.87 PR	May 2	Ronald Peterson Coed Relays

400m Hurdles - 30"
1.	11	Anna Giudici	1:07.13 PR	May 20	IHSAA 4A State Championships
2.	12	Alexis Danner	1:09.58	May 11	IHSAA 4A Ames District
3.	10	Ellen Strittmater	1:19.27	May 2	Ronald Peterson Coed Relays
4.	-	Maria Eure	1:22.69	May 2	Ronald Peterson Coed Relays

4x100 Relay
1.		Relay Team	49.38	May 11	IHSAA 4A Ames District
2.		Juru Okwaramoi Roz Heuckendorf Emily Flood Ashley Coppola	49.83	Apr 29	Drake Relays

4x200 Relay -
1.		Relay Team	1:43.88	May 11	IHSAA 4A Ames District
2.		Juru Okwaramoi Ashley Coppola Emily Flood Roz Heuckendorf	1:44.29	May 20	IHSAA 4A State Championships
3.		Juru Okwaramoi Roz Heuckendorf Emily Flood Ashley Coppola	1:45.25	Apr 15	Jim Duncan Invitational

4x400 Relay
1.	-	Allison McLuen Kate Timboe Anne Teeling Kelsey Schweizer	4:03.21	May 20	IHSAA 4A State Championships
2.		Allison McLuen Kate Timboe Anna Giudici Kelsey Schweizer	4:03.85	Apr 29	Drake Relays
3.		Relay Team	4:07.20	May 11	IHSAA 4A Ames District
4.		Allison McLuen Kate Timboe Anna Giudici Ashley Allen	4:16.91	Apr 15	Jim Duncan Invitational

4x800 Relay
1.		Janey Meilander Kelsey Schweizer Sydnee Miller Kate Timboe	9:24.85	May 20	IHSAA 4A State Championships
2.		Sydnee Miller Kate Timboe Janey Meilander Kelsey Schweizer	9:25.81	Apr 29	Drake Relays
3.		Kate Timboe Sydnee Miller Janey Meilander Kelsey Schweizer	9:36.88	Apr 15	Jim Duncan Invitational
		Relay Team	9:36.88	Apr 15	Jim Duncan Invitational

SMR 800m - [100-100-200-400]
1.		Relay Team	1:50.43	May 11	IHSAA 4A Ames District
2.		Ashley Coppola Roz Heuckendorf Emily Flood Kate Timboe	1:50.53	May 20	IHSAA 4A State Championships

SMR 1600m - [200-200-400-800]
1.		Emily Flood Roz Heuckendorf Kate Timboe Kelsey Schweizer	4:05.51	May 20	IHSAA 4A State Championships
2.		Relay Team	4:18.34	May 11	IHSAA 4A Ames District
3.		Nancy Odir Roz Heuckendorf Allison McLuen Sydnee Miller	4:23.41	Apr 15	Jim Duncan Invitational

4x100 Shuttle Hurdles - 33"
1.		Juru Okwaramoi Mira Bacille Christina Odir Samiya Abuyoum	1:04.85	Apr 29	Drake Relays
2.		Relay Team	1:07.85	Apr 15	Jim Duncan Invitational
		Anna Giudici Juru Okwaramoi Mira Bacille Christina Odir	1:07.85	Apr 15	Jim Duncan Invitational

Shot Put - 4kg
1.	11	Tina Deng	34' 3 PR	May 11	IHSAA 4A Ames District
2.	11	Teddy Morris	32' 9.5	May 11	IHSAA 4A Ames District
3.	-	Jayne Ancona	27' 7.5 PR	May 2	Ronald Peterson Coed Relays
4.	-	Maddie Orerwiler	24' 9 PR	May 2	Ronald Peterson Coed Relays

Discus - 1kg
1.	11	CC Daniels	91' 8 PR	May 11	IHSAA 4A Ames District
2.	10	Allie Hittner	88' 9	May 11	IHSAA 4A Ames District
3.	-	Anna Gorsche	83' 9 PR	May 2	Ronald Peterson Coed Relays
4.	-	Levo Rekyte	64' 3 PR	May 2	Ronald Peterson Coed Relays

High Jump
1.	12	Emma Gaber	4' 11.75	Apr 15	Jim Duncan Invitational
2.	11	Monyjok Aywak	4' 10	May 2	Ronald Peterson Coed Relays
3.	12	Liz Freeman	4' 9.75	Apr 15	Jim Duncan Invitational
4.	-	Grace Gaber	4' 6 PR	May 2	Ronald Peterson Coed Relays

Long Jump
1.	12	Samiya Abuyoum	17' 1.75	May 11	IHSAA 4A Ames District
2.	11	Christina Odir	14' 6.5	May 11	IHSAA 4A Ames District
3.	9	Nancy Odir	14' 6	May 2	Ronald Peterson Coed Relays
4.	9	Kathryn Pierick	14' 5 PR	May 2	Ronald Peterson Coed Relays

*Recent improvement

Event Records

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Mens

Womens