Hereford HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

40 Meter Dash
1.	12	Lucas Spencer	5.34c PR	Dec 29	Westside Challenge

300 Meters
1.	12	Lucas Spencer	40.74c PR	Dec 29	Westside Challenge
2.	12	John Martin	41.05 PR	Jan 13	AA/BCPS Challenge #5
3.	11	Austin Williams	42.38 PR	Jan 3	SMAC Classic
4.	12	Oliver Hasler	43.94c PR	Dec 9	BCPS Meet #1
5.	11	Dylan Fox	44.84c	Dec 29	Westside Challenge
6.	11	Trevor Sanders	45.21	Jan 13	AA/BCPS Challenge #5
7.	10	William Steinbacher	46.04c PR	Jan 22	Baltimore County Frosh-Soph Meet
8.	9	Matt Reed	46.43 PR	Jan 13	AA/BCPS Challenge #5
9.	9	Spencer Stout	49.54c	Jan 7	Baltimore City-County Mixer #1
10.	11	Grant Weinreich	54.54c PR	Dec 29	Westside Challenge

500 Meters
1.	12	Lucas Spencer	1:14.51 PR	Jan 3	SMAC Classic
2.	11	Lee Pham	1:16.39	Jan 13	AA/BCPS Challenge #5
3.	12	John Martin	1:17.49 PR	Dec 13	Howard County Winterfest Invitational
4.	11	Shawn Gmurek	1:18.5h	Dec 9	BCPS Meet #1
5.	9	Konrad Shire	1:23.9h	Dec 9	BCPS Meet #1
6.	10	Gregory Leasure	1:25.5h PR	Jan 7	Baltimore City-County Mixer #1
7.	11	Trevor Sanders	1:29.3h	Jan 7	Baltimore City-County Mixer #1
8.	9	Spencer Stout	1:31.3h	Dec 29	Westside Challenge

800 Meters
1.	11	Shawn Gmurek	2:15.39	Dec 13	Howard County Winterfest Invitational
2.	12	Zach Lang	2:15.98 PR	Feb 2	MPSSAA 2A Central Regional Championships
3.	9	Konrad Shire	2:16.32	Jan 3	SMAC Classic
4.	11	Lee Pham	2:19.49	Jan 13	AA/BCPS Challenge #5
5.	12	Matt Kingeter	2:20.5h	Jan 7	Baltimore City-County Mixer #1
6.	9	Dillon Coffey	2:28.20	Jan 13	AA/BCPS Challenge #5
7.	9	Dietrich Sweeney	2:29.2h	Dec 15	AA/BCPS Challenge #1
8.	10	Ross Fowble	2:46.1h PR	Dec 15	AA/BCPS Challenge #1
9.	11	Grant Weinreich	3:07.9h PR	Dec 29	Westside Challenge

1600 Meters
1.	12	Zach Lang	4:54.41 PR	Feb 16	MPSSAA 1A and 2A State Championships
2.	12	Matt Kingeter	5:03.0h PR	Jan 7	Baltimore City-County Mixer #1
3.	9	Dillon Coffey	5:20.45	Feb 2	MPSSAA 2A Central Regional Championships
4.	9	Dietrich Sweeney	5:21.90	Feb 2	MPSSAA 2A Central Regional Championships
5.	12	Michael Class	5:22.5h PR	Jan 7	Baltimore City-County Mixer #1
6.	10	Ryan Pindale	5:33.6h	Jan 22	Baltimore County Frosh-Soph Meet
7.	10	Ross Fowble	6:06.0h	Dec 29	Westside Challenge

3200 Meters
1.	12	Matt Kingeter	10:23.36 PR	Jan 3	SMAC Classic
2.	12	Mark Couwenhoven	10:46.49 PR	Feb 16	MPSSAA 1A and 2A State Championships
3.	12	Zach Lang	11:09.2h PR	Jan 7	Baltimore City-County Mixer #1
4.	12	Michael Class	11:16.9h PR	Dec 29	Westside Challenge
5.	9	Dillon Coffey	11:51.8h	Jan 22	Baltimore County Frosh-Soph Meet
6.	9	Dietrich Sweeney	12:03.3h	Dec 9	BCPS Meet #1
7.	10	Ryan Pindale	12:17.7h	Dec 15	AA/BCPS Challenge #1
8.	10	Ross Fowble	12:42.1h	Jan 22	Baltimore County Frosh-Soph Meet

4x160 Relay
1.	-	Relay Team	1:27.6h	Dec 29	Westside Challenge

4x200 Relay -
1.	-	John Martin Andrew Schaefer Dylan Fox Austin Williams	1:48.41	Feb 2	MPSSAA 2A Central Regional Championships
2.	-	John Martin Oliver Hasler Lucas Spencer Austin Williams	1:49.2h	Dec 9	BCPS Meet #1
3.	-	Relay Team	1:50.4h	Dec 15	AA/BCPS Challenge #1
4.	-	Spencer Stout Grant Weinreich Trevor Sanders Jordan Hettleman	2:02.5h	Dec 9	BCPS Meet #1

4x400 Relay
1.	-	Shawn Gmurek John Martin Lee Pham Spencer Stout	3:49.22	Dec 13	Howard County Winterfest Invitational
2.	-	Relay Team	3:59.7h	Jan 20	Baltimore County Varsity Championships
3.	-	John Martin Lee Pham Zach Lang Lucas Spencer	4:05.17	Feb 2	MPSSAA 2A Central Regional Championships
4.	-	Shawn Gmurek John Martin Konrad Shire Lucas Spencer	4:08.2h	Dec 9	BCPS Meet #1
5.	-	Ryan Pindale Spencer Stout Nicholas Diller Grant Weinreich	4:18.5h	Dec 9	BCPS Meet #1
6.	-	Matthew Kingeter Dietrich Sweeney Dylan Fox Oliver Hasler	4:25.2h	Dec 9	BCPS Meet #1

4x800 Relay
1.	-	Matthew Kingeter Mark Couwenhoven Michael Class Shawn Gmurek	8:53.78	Feb 16	MPSSAA 1A and 2A State Championships
2.	-	Relay Team	9:02.2h	Jan 20	Baltimore County Varsity Championships
3.	-	Michael Class Matthew Kingeter Lee Pham Shawn Gmurek	9:02.56	Feb 2	MPSSAA 2A Central Regional Championships
4.	-	Shawn Gmurek Dietrich Sweeney Dillon Coffey Zach Lang	9:31.82	Dec 13	Howard County Winterfest Invitational

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:27.0h	Dec 22	Baltimore County Indoor Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	12:40.6h	Dec 22	Baltimore County Indoor Relays

Shot Put - 12lb
1.	10	Michael Nash	48' 10.5	Dec 9	BCPS Meet #1
2.	11	Austin Lenhert	32' 10 PR	Jan 13	AA/BCPS Challenge #5
3.	12	Mitchell Jackson	29' 2.5 PR	Feb 2	MPSSAA 2A Central Regional Championships

High Jump
1.	11	Wyatt Woods	5' 4 PR	Dec 29	Westside Challenge
2.	11	Andrew Schaefer	5' 2 PR	Dec 22	Baltimore County Indoor Relays
3.	11	Austin Williams	5' 0 PR	Dec 29	Westside Challenge

Pole Vault
1.	12	Lucas Spencer	11' 6 PR	Dec 22	Baltimore County Indoor Relays
2.	11	Dylan Fox	10' 0 PR	Dec 22	Baltimore County Indoor Relays
3.	10	Gregory Leasure	9' 6	Dec 9	BCPS Meet #1
4.	10	Jordan Hettleman	9' 0 PR	Dec 9	BCPS Meet #1

Womens

40 Meter Dash
1.	10	Caroline Peterson	5.94c PR	Dec 29	Westside Challenge
2.	11	Emily Willard	6.14c PR	Dec 29	Westside Challenge
	12	Traci Rambert	6.14c PR	Dec 29	Westside Challenge

55 Meter Dash
1.	10	Caroline Peterson	8.04c PR	Dec 9	BCPS Meet #1
2.	12	Traci Rambert	8.32	Feb 2	MPSSAA 2A Central Regional Championships
3.	9	Julia Zemanek	8.44c PR	Jan 7	Baltimore City-County Mixer #1
	12	Hannah Boliek	8.44c PR	Jan 7	Baltimore City-County Mixer #1
5.	10	Gracie Sanders	8.64c PR	Dec 15	AA/BCPS Challenge #1
	11	Emily Willard	8.64c PR	Jan 7	Baltimore City-County Mixer #1

300 Meters
1.	9	Julia Zemanek	44.99 PR	Dec 20	Bishop Loughlin Games
2.	12	Traci Rambert	45.58	Feb 2	MPSSAA 2A Central Regional Championships
3.	9	Kylie Nause	47.94c	Dec 15	AA/BCPS Challenge #1
4.	11	Anna Watt	48.34	Dec 20	Bishop Loughlin Games
5.	10	Caroline Peterson	48.44c	Jan 22	Baltimore County Frosh-Soph Meet
6.	9	Bess Tiller	48.98	Jan 13	AA/BCPS Challenge #5
7.	11	Emily Willard	50.14c PR	Dec 29	Westside Challenge
8.	10	Gracie Sanders	52.04c PR	Jan 22	Baltimore County Frosh-Soph Meet

500 Meters
1.	12	Catie Denz	1:23.02	Jan 13	AA/BCPS Challenge #5
2.	9	Kylie Nause	1:24.22 PR	Jan 3	SMAC Classic
3.	9	Kara Schmidt	1:24.68	Jan 3	SMAC Classic
4.	9	Julia Zemanek	1:26.98 PR	Jan 13	AA/BCPS Challenge #5
5.	11	Alicia Kozlowski	1:28.7h PR	Jan 7	Baltimore City-County Mixer #1
6.	9	Jillian Bollinger	1:30.0h PR	Jan 22	Baltimore County Frosh-Soph Meet
7.	11	Sarah Coffey	1:30.5h PR	Jan 7	Baltimore City-County Mixer #1
8.	9	Aoife Kinnucane	1:33.1h PR	Jan 22	Baltimore County Frosh-Soph Meet
9.	12	Traci Rambert	1:33.6h PR	Dec 29	Westside Challenge
10.	10	Kaleigh Brown	1:35.6h PR	Jan 22	Baltimore County Frosh-Soph Meet
11.	9	Madeline Knight	1:38.5h PR	Dec 29	Westside Challenge
12.	10	Hannah Wood	1:46.2h PR	Dec 29	Westside Challenge

600 Meters
1.	9	Kara Schmidt	1:43.89 PR	Dec 20	Bishop Loughlin Games
2.	9	Kylie Nause	1:48.41 PR	Dec 20	Bishop Loughlin Games

800 Meters
1.	11	Alicia Kozlowski	2:29.88	Feb 16	MPSSAA 1A and 2A State Championships
2.	11	Sarah Coffey	2:30.02	Jan 13	AA/BCPS Challenge #5
3.	10	Dana Meehling	2:34.99 PR	Dec 13	Howard County Winterfest Invitational
4.	12	Catie Denz	2:36.9h	Dec 29	Westside Challenge
5.	12	Meghan Anderson	2:37.26	Jan 3	SMAC Classic
6.	11	Emily Causey	2:37.94	Jan 13	AA/BCPS Challenge #5
7.	9	Kara Schmidt	2:38.1h	Dec 29	Westside Challenge
8.	9	Kylie Nause	2:41.3h	Jan 7	Baltimore City-County Mixer #1
9.	9	Jillian Bollinger	2:41.70 PR	Jan 13	AA/BCPS Challenge #5
10.	9	Hannah Weeren	2:42.7h	Jan 22	Baltimore County Frosh-Soph Meet
11.	10	Hannah Ace	2:42.9h	Dec 15	AA/BCPS Challenge #1
12.	9	Lauren Woods	2:45.4h PR	Jan 22	Baltimore County Frosh-Soph Meet
13.	9	Megan Lime	2:50.5h	Jan 7	Baltimore City-County Mixer #1
14.	10	Kaleigh Brown	2:54.8h PR	Dec 29	Westside Challenge
15.	12	Sophie Seaman	2:54.9h	Dec 29	Westside Challenge
16.	10	Katie Anderson	3:01.3h PR	Dec 29	Westside Challenge
17.	9	Grace Clarke	3:02.5h	Dec 29	Westside Challenge
18.	9	Nicole Burkoski	3:02.8h	Dec 29	Westside Challenge
19.	12	Jessie Cornwell	3:04.0h PR	Dec 29	Westside Challenge
20.	10	Natalie Armbruster	3:11.4h	Dec 29	Westside Challenge

1000 Meters
1.	12	Meghan Anderson	3:22.25	Dec 20	Bishop Loughlin Games
2.	10	Hannah Ace	3:25.55 PR	Dec 20	Bishop Loughlin Games
3.	12	Sophie Seaman	3:43.59 PR	Dec 20	Bishop Loughlin Games

1600 Meters
1.	11	Sarah Coffey	5:17.07	Feb 16	MPSSAA 1A and 2A State Championships
2.	11	Alicia Kozlowski	5:30.52	Feb 2	MPSSAA 2A Central Regional Championships
3.	11	Emily Causey	5:38.55	Jan 3	SMAC Classic
4.	12	Meghan Anderson	5:43.30	Jan 3	SMAC Classic
5.	10	Dana Meehling	5:43.78 PR	Jan 3	SMAC Classic
6.	10	Hannah Ace	5:45.05	Jan 3	SMAC Classic
7.	9	Hannah Weeren	5:56.8h	Jan 22	Baltimore County Frosh-Soph Meet
8.	9	Lauren Woods	6:00.9h PR	Jan 22	Baltimore County Frosh-Soph Meet
9.	9	Kara Schmidt	6:02.9h PR	Dec 29	Westside Challenge
10.	9	Megan Lime	6:10.5h	Dec 9	BCPS Meet #1
11.	9	Jillian Bollinger	6:22.1h PR	Dec 29	Westside Challenge
12.	9	Grace Clarke	6:40.4h	Dec 29	Westside Challenge

1 Mile
1.	11	Sarah Coffey	5:24.36	Dec 20	Bishop Loughlin Games
2.	11	Emily Causey	5:37.31	Dec 20	Bishop Loughlin Games
3.	11	Alicia Kozlowski	5:40.05	Dec 20	Bishop Loughlin Games

3200 Meters
1.	11	Sarah Coffey	11:35.71	Jan 3	SMAC Classic
2.	10	Hannah Ace	12:17.1h PR	Jan 20	Baltimore County Varsity Championships
3.	12	Meghan Anderson	12:19.38	Dec 13	Howard County Winterfest Invitational
4.	9	Megan Lime	13:09.0h	Jan 22	Baltimore County Frosh-Soph Meet
5.	9	Hannah Weeren	13:17.00	Feb 2	MPSSAA 2A Central Regional Championships
6.	9	Lillian Behan	13:30.1h	Jan 7	Baltimore City-County Mixer #1
7.	9	Britta Miller	14:47.7h PR	Dec 29	Westside Challenge
8.	12	Jessie Cornwell	15:02.2h	Dec 9	BCPS Meet #1

40y Hurdles
1.	11	Emily Willard	6.64c PR	Dec 29	Westside Challenge
2.	10	Caroline Peterson	6.84c PR	Dec 29	Westside Challenge
3.	10	Angela Chase	7.54c PR	Dec 29	Westside Challenge
4.	9	Grace Clarke	7.84c PR	Dec 29	Westside Challenge
5.	10	Grace Carter	8.54c PR	Dec 29	Westside Challenge
6.	9	Lauren Woods	8.64c PR	Dec 29	Westside Challenge
7.	9	Hannah Weeren	9.14c PR	Dec 29	Westside Challenge

55m Hurdles - 33"
1.	11	Emily Willard	9.66	Jan 20	Baltimore County Varsity Championships
2.	10	Caroline Peterson	10.10	Jan 22	Baltimore County Frosh-Soph Meet
3.	10	Angela Chase	11.14 PR	Feb 2	MPSSAA 2A Central Regional Championships
4.	9	Grace Clarke	11.94 PR	Jan 22	Baltimore County Frosh-Soph Meet
5.	10	Grace Carter	13.14c PR	Dec 9	BCPS Meet #1
6.	9	Megan Lime	22.64c PR	Jan 7	Baltimore City-County Mixer #1

4x160 Relay
1.	-	Relay Team	1:39.8h	Dec 29	Westside Challenge

4x200 Relay -
1.	-	Relay Team	1:54.05	Dec 20	Bishop Loughlin Games
2.	-	Traci Rambert Julia Zemanek Kylie Nause Catie Denz	1:54.88	Feb 16	MPSSAA 1A and 2A State Championships
3.	-	Traci Rambert Kylie Nause Julia Zemanek Kara Schmidt	1:56.86	Dec 13	Howard County Winterfest Invitational

4x400 Relay
1.	-	Traci Rambert Julia Zemanek Kylie Nause Catie Denz	4:16.13	Feb 16	MPSSAA 1A and 2A State Championships
2.	-	Traci Rambert Kylie Nause Kara Schmidt Catie Denz	4:25.35	Dec 13	Howard County Winterfest Invitational
3.	-	Relay Team	4:26.78	Dec 20	Bishop Loughlin Games

4x800 Relay
1.	-	Hannah Ace Alicia Kozlowski Sarah Coffey Catie Denz	9:45.14	Feb 16	MPSSAA 1A and 2A State Championships
2.	-	Relay Team	10:17.39	Jan 13	AA/BCPS Challenge #5
3.	-	Kara Schmidt Meghan Anderson Dana Meehling Catie Denz	10:19.96	Dec 13	Howard County Winterfest Invitational
4.	-	Sophie Seaman Hannah Weeren Hannah Ace Dana Meehling	10:52.77	Feb 2	MPSSAA 2A Central Regional Championships

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:41.1h	Dec 22	Baltimore County Indoor Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:42.1h	Dec 22	Baltimore County Indoor Relays

4x55 Shuttle Hurdles - 33"
1.	-	Relay Team	41.2h	Dec 22	Baltimore County Indoor Relays

Shot Put - 4kg
1.	9	Heather Collins	29' 3 PR	Jan 7	Baltimore City-County Mixer #1
2.	11	Cassidy Nozemack	28' 5	Dec 9	BCPS Meet #1
3.	11	Ashlyn Nozemack	26' 10	Dec 9	BCPS Meet #1
4.	11	Meghan Alderson	21' 10	Dec 9	BCPS Meet #1
5.	9	Erin Arnold	19' 1	Jan 7	Baltimore City-County Mixer #1
6.	10	Kelly Wesolowski	11' 2 PR	Jan 7	Baltimore City-County Mixer #1

High Jump
1.	11	Emily Behan	5' 0	Jan 13	AA/BCPS Challenge #5
	10	Alexandra Butz	5' 0	Jan 13	AA/BCPS Challenge #5
3.	11	Anna Watt	4' 8	Jan 13	AA/BCPS Challenge #5
4.	10	Gracie Sanders	4' 4	Dec 29	Westside Challenge

Pole Vault
1.	12	Hannah Boliek	11' 6 PR	Feb 16	MPSSAA 1A and 2A State Championships
2.	10	Alexandra Butz	9' 0	Dec 15	AA/BCPS Challenge #1
3.	11	Mia Navarro	8' 0 PR	Jan 20	Baltimore County Varsity Championships
4.	10	Kendall Sperber	7' 0	Jan 22	Baltimore County Frosh-Soph Meet
5.	9	Aoife Kinnucane	6' 6 PR	Jan 7	Baltimore City-County Mixer #1
	9	Bess Tiller	6' 6	Jan 13	AA/BCPS Challenge #5

*Recent improvement

Event Records

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Mens

Womens