Sherwood HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Quemarse Kalantary	11.89 PR	May 19	MPSSAA 4A North Championships
2.	10	Elijah Spottswood	11.94c PR	Mar 17	Rockville, Sherwood Scrimmage
3.	11	Donte Thomas	12.04c PR	Mar 17	Rockville, Sherwood Scrimmage
	11	Alexander Shoop	12.04c	Apr 17	Blake, Paint Branch @ Sherwood
	11	Gerard Bowes	12.04c PR	Mar 27	Sherwood vs/ Springbrook
6.	11	Anthony Justus	12.54c PR	Mar 17	Rockville, Sherwood Scrimmage
7.	11	Stephen Boscolo	13.09 PR	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
8.	10	Brett O'Brien	13.54c PR	Apr 17	Blake, Paint Branch @ Sherwood
9.	10	David Zavala	14.54c PR	Mar 17	Rockville, Sherwood Scrimmage
10.	10	Nicholas Pratt-Santos	14.74c PR	Mar 17	Rockville, Sherwood Scrimmage

100 Meters - Relay Split
1.	10	Elijah Spottswood	10.4h PR	Mar 31	Quince Orchard Cougar Relays
2.	11	Quemarse Kalantary	10.6h PR	May 19	MPSSAA 4A North Championships
3.	11	Gerard Bowes	11.0h PR	Apr 14	Judge Charles W. Woodward Relays
4.	11	Stephen Boscolo	11.5h PR	May 12	Montgomery County Varsity B Championships
	11	Donte Thomas	11.5h PR	Apr 27	Penn Relays
6.	11	Alexander Shoop	11.6h	Apr 21	7th Annual Viking Invitational
7.	10	Kevin Carr	12.6h PR	May 12	Montgomery County Varsity B Championships

200 Meters
1.	11	Gerard Bowes	23.96 PR	May 19	MPSSAA 4A North Championships
2.	11	Quemarse Kalantary	23.99 PR	May 19	MPSSAA 4A North Championships
3.	11	Donte Thomas	24.44c PR	Apr 17	Blake, Paint Branch @ Sherwood
4.	10	Elijah Spottswood	25.04c PR	Mar 27	Sherwood vs/ Springbrook
5.	11	Alexander Shoop	25.24	Apr 21	7th Annual Viking Invitational
6.	11	Stephen Boscolo	25.64c PR	May 12	Montgomery County Varsity B Championships
7.	11	Andrew Sarver	26.04c PR	Apr 17	Blake, Paint Branch @ Sherwood
8.	11	Anthony Justus	26.34c PR	Apr 17	Blake, Paint Branch @ Sherwood
9.	11	Robel Kebede	26.44c PR	Mar 17	Rockville, Sherwood Scrimmage
10.	10	Kevin Carr	27.14c PR	May 12	Montgomery County Varsity B Championships
11.	10	Brett O'Brien	27.74c PR	Apr 17	Blake, Paint Branch @ Sherwood
12.	9	Ethan Glaudemans	28.64c PR	Mar 27	Sherwood vs/ Springbrook
13.	9	Owen Miller	28.84c PR	Mar 17	Rockville, Sherwood Scrimmage
14.	10	David Zavala	29.14c	Mar 17	Rockville, Sherwood Scrimmage
15.	11	Matthew Mazur	29.64c	Apr 17	Blake, Paint Branch @ Sherwood
16.	10	Nicholas Pratt-Santos	30.34c	Mar 17	Rockville, Sherwood Scrimmage

200 Meters - Relay Split
1.	11	Quemarse Kalantary	22.9h PR	May 19	MPSSAA 4A North Championships
2.	11	Donte Thomas	23.0h PR	Apr 14	Judge Charles W. Woodward Relays
3.	11	Gerard Bowes	23.2h PR	Apr 14	Judge Charles W. Woodward Relays
4.	11	Alexander Shoop	24.1h	Apr 11	Sherwood, Magruder @ RM
5.	10	Elijah Spottswood	24.4h PR	Mar 31	Quince Orchard Cougar Relays
6.	11	Anthony Justus	24.6h PR	May 12	Montgomery County Varsity B Championships
7.	11	Jesse Leissa	25.1h PR	Mar 24	Urbana Relays
8.	11	Robel Kebede	26.0h PR	Mar 24	Urbana Relays

400 Meters
1.	11	Jesse Leissa	52.14c PR	Mar 27	Sherwood vs/ Springbrook
2.	11	Robel Kebede	53.14c	Mar 27	Sherwood vs/ Springbrook
3.	11	Quemarse Kalantary	55.94c	Apr 17	Blake, Paint Branch @ Sherwood
4.	11	Dustin Kang	58.44c	Apr 17	Blake, Paint Branch @ Sherwood
5.	9	Ethan Glaudemans	1:01.04c PR	Mar 27	Sherwood vs/ Springbrook
6.	11	Donte Thomas	1:01.34c PR	Apr 17	Blake, Paint Branch @ Sherwood
7.	10	Kevin Carr	1:02.84c PR	May 12	Montgomery County Varsity B Championships
8.	9	Owen Miller	1:04.44c	Mar 17	Rockville, Sherwood Scrimmage
9.	9	Robert Hanlon	1:07.14c PR	Mar 17	Rockville, Sherwood Scrimmage
10.	11	Gerard Bowes	1:07.54c PR	Mar 17	Rockville, Sherwood Scrimmage
11.	11	Tyler Calhoun	1:08.64c PR	Mar 17	Rockville, Sherwood Scrimmage

400 Meters - Relay Split
1.	11	Robel Kebede	53.4h PR	Apr 14	Judge Charles W. Woodward Relays
2.	11	Donte Thomas	53.6h PR	Apr 28	Penn Relays
3.	11	Quemarse Kalantary	54.3h	May 19	MPSSAA 4A North Championships
4.	11	Jesse Leissa	54.9h PR	May 19	MPSSAA 4A North Championships
5.	9	Robert Hanlon	1:03.1h PR	May 12	Montgomery County Varsity B Championships

800 Meters
1.	11	Dustin Kang	2:09.40 PR	Apr 21	7th Annual Viking Invitational
2.	11	Robel Kebede	2:10.8h	Apr 11	Sherwood, Magruder @ RM
3.	11	Jesse Leissa	2:10.88 PR	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
4.	11	Dereje Wondima Alemu	2:14.6h PR	Apr 17	Blake, Paint Branch @ Sherwood
5.	11	Vikram Siberry	2:18.0h	Mar 17	Rockville, Sherwood Scrimmage
6.	9	Owen Miller	2:23.55	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
7.	9	Robert Hanlon	2:27.12	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
8.	10	Spencer Staub	2:36.0h	Mar 17	Rockville, Sherwood Scrimmage
9.	11	Tyler Calhoun	2:50.0h	Mar 17	Rockville, Sherwood Scrimmage

800 Meters - Relay Split
1.	11	Dustin Kang	2:02.3h PR	May 19	MPSSAA 4A North Championships
2.	11	Robel Kebede	2:03.6h	May 19	MPSSAA 4A North Championships
3.	11	Jesse Leissa	2:04.5h PR	May 25	MPSSAA 4A Maryland State Championships
4.	11	Dereje Wondima Alemu	2:12.3h	Apr 28	Howard County Spring Classic
5.	11	Vikram Siberry	2:15.0h	Apr 11	Sherwood, Magruder @ RM
6.	9	Owen Miller	2:18.3h	May 12	Montgomery County Varsity B Championships
7.	10	Spencer Staub	2:30.0h	Apr 17	Blake, Paint Branch @ Sherwood
8.	9	Robert Hanlon	2:30.9h	May 12	Montgomery County Varsity B Championships

1200 Meters - Relay Split
1.	11	Vikram Siberry	3:34.0h PR	Mar 24	Urbana Relays

1600 Meters
1.	11	Vikram Siberry	4:45.20	May 19	MPSSAA 4A North Championships
2.	11	Robel Kebede	4:45.96	Apr 28	Howard County Spring Classic
3.	11	Dustin Kang	4:51.0h	Mar 17	Rockville, Sherwood Scrimmage
4.	11	Dereje Wondima Alemu	4:52.50	May 19	MPSSAA 4A North Championships
5.	11	Jesse Leissa	5:04.0h	Mar 17	Rockville, Sherwood Scrimmage
6.	10	Spencer Staub	5:08.6h	May 12	Montgomery County Varsity B Championships
7.	9	Robert Hanlon	5:18.9h	May 12	Montgomery County Varsity B Championships
8.	9	Owen Miller	5:19.5h	May 12	Montgomery County Varsity B Championships
9.	11	Tyler Calhoun	6:01.9h PR	Apr 17	Blake, Paint Branch @ Sherwood

1600 Meters - Relay Split
1.	11	Dereje Wondima Alemu	4:47.9h	Apr 14	Judge Charles W. Woodward Relays
2.	11	Dustin Kang	4:48.7h	Apr 14	Judge Charles W. Woodward Relays
3.	11	Jesse Leissa	4:59.3h PR	Apr 14	Judge Charles W. Woodward Relays
4.	11	Vikram Siberry	5:01.2h	Mar 24	Urbana Relays
5.	9	Owen Miller	5:16.7h PR	Apr 14	Judge Charles W. Woodward Relays

3200 Meters
1.	11	Vikram Siberry	10:17.21 PR	May 9	Montgomery County A Championships
2.	11	Dereje Wondima Alemu	10:20.50	Apr 28	Howard County Spring Classic
3.	11	Dustin Kang	10:46.8h	Apr 11	Sherwood, Magruder @ RM
4.	9	Owen Miller	11:56.6h PR	May 12	Montgomery County Varsity B Championships

110m Hurdles - 39"
1.	11	Andrew Sarver	16.74c	Apr 17	Blake, Paint Branch @ Sherwood
2.	11	Donte Thomas	17.24c PR	Apr 11	Sherwood, Magruder @ RM
3.	11	Matthew Mazur	20.59	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..

110m Hurdles - Relay Split
1.	11	Donte Thomas	16.6h PR	Apr 14	Judge Charles W. Woodward Relays
2.	11	Andrew Sarver	17.4h	Mar 31	Quince Orchard Cougar Relays

300m Hurdles - 36"
1.	11	Donte Thomas	43.44 PR	Apr 21	7th Annual Viking Invitational
2.	11	Andrew Sarver	45.14c	Apr 17	Blake, Paint Branch @ Sherwood
3.	11	Matthew Mazur	47.91 PR	Apr 14	Judge Charles W. Woodward Relays

2k Steeplechase
1.	11	Dereje Wondima Alemu	7:02.13	Apr 14	Judge Charles W. Woodward Relays

4x100 Relay
1.	-	Matthew Minor Quemarse Kalantary Alexander Shoop Gerard Bowes	45.61	May 19	MPSSAA 4A North Championships
2.	-	Quemarse Kalantary Alexander Shoop Matthew Minor Gerard Bowes	46.13	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
3.	-	Matthew Minor Quemarse Kalantary Gerard Bowes Elijah Spottswood	46.43	Apr 14	Judge Charles W. Woodward Relays
	-	Relay Team	46.43	Apr 14	Judge Charles W. Woodward Relays
5.	-	Matthew Minor Quemarse Kalantary William Gavett Elijah Spottswood	46.64c	Mar 31	Quince Orchard Cougar Relays
6.	-	Matthew Minor Gerard Bowes Alexander Shoop Quemarse Kalantary	46.88	Apr 21	7th Annual Viking Invitational
7.	-	Alexander Shoop Quemarse Kalantary Gerard Bowes Elijah Spottswood	47.54c	Apr 17	Blake, Paint Branch @ Sherwood
8.	-	William Gavett Alexander Shoop Gerard Bowes Quemarse Kalantary	47.80	Apr 28	Howard County Spring Classic
9.	-	Matthew Minor Nicholas Lutschaunig Nick Johnson Donte Thomas	47.87	Apr 27	Penn Relays
10.	-	Matthew Minor Quemarse Kalantary William Gavett Eric Mazur	49.29	Mar 24	Urbana Relays
11.	-	Jarrett Harman Stephen Boscolo Kevin Carr Nicholas Lutschaunig	50.54c	May 12	Montgomery County Varsity B Championships
12.	-	Anthony Justus Scott Kivitz Nicholas Lutschaunig Kyle Melnick	51.27	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..

4x200 Relay -
1.	-	Matthew Minor William Gavett Quemarse Kalantary Gerard Bowes	1:33.65	May 19	MPSSAA 4A North Championships
2.	-	William Gavett Quemarse Kalantary Gerard Bowes Donte Thomas	1:35.66	May 9	Montgomery County A Championships
3.	-	Matthew Minor Quemarse Kalantary William Gavett Donte Thomas	1:35.68	Apr 21	7th Annual Viking Invitational
4.	-	Relay Team	1:36.50	Apr 14	Judge Charles W. Woodward Relays
	-	Matthew Minor Quemarse Kalantary Elijah Spottswood Gerard Bowes	1:36.50	Apr 14	Judge Charles W. Woodward Relays
6.	-	Matthew Minor Elijah Spottswood Quemarse Kalantary Donte Thomas	1:36.7h	Mar 31	Quince Orchard Cougar Relays
7.	-	Elijah Spottswood Alexander Shoop Quemarse Kalantary Matthew Minor	1:37.8h	Apr 11	Sherwood, Magruder @ RM
8.	-	William Gavett Gerard Bowes Quemarse Kalantary Alexander Shoop	1:38.95	Apr 28	Howard County Spring Classic
9.	-	Matthew Minor Nicholas Lutschaunig Robel Kebede Jesse Leissa	1:42.2h	Mar 24	Urbana Relays
10.	-	Matthew Minor Alexander Shoop Elijah Spottswood Donte Thomas	1:42.7h	Apr 17	Blake, Paint Branch @ Sherwood
11.	-	Nicholas Lutschaunig Dereje- Wondima Alemu Dustin Kang Jesse Leissa	1:43.2h	Apr 17	Blake, Paint Branch @ Sherwood
12.	-	Peter Ahlers Jarrett Harman Tidiane Barry Anthony Justus	1:45.6h	May 12	Montgomery County Varsity B Championships

4x400 Relay
1.	-	Relay Team	3:17.36	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
2.	-	Robel Kebede Matthew Minor Donte Thomas Nick Johnson	3:37.05	Apr 14	Judge Charles W. Woodward Relays
3.	-	Nick Johnson Donte Thomas Matthew Minor Nicholas Lutschaunig	3:37.66	Apr 28	Penn Relays
4.	-	Nicholas Lutschaunig Robel Kebede Donte Thomas Nick Johnson	3:38.77	Apr 21	7th Annual Viking Invitational
5.	-	Jesse Leissa Nicholas Lutschaunig Matthew Minor Quemarse Kalantary	3:39.56	May 19	MPSSAA 4A North Championships
6.	-	Matthew Minor Robel Kebede Nicholas Lutschaunig Donte Thomas	3:41.3h	Mar 31	Quince Orchard Cougar Relays
7.	-	Donte Thomas Robel Kebede Jesse Leissa Nick Johnson	3:43.19	May 9	Montgomery County A Championships
8.	-	Matthew Minor Robel Kebede Donte Thomas Nick Johnson	3:46.5h	Apr 17	Blake, Paint Branch @ Sherwood
9.	-	Matthew Minor Nicholas Lutschaunig Donte Thomas Nick Johnson	3:47.90	Mar 24	Urbana Relays
10.	-	Nicholas Lutschaunig Alexander Shoop Elijah Spottswood Quemarse Kalantary	4:00.1h	Apr 17	Blake, Paint Branch @ Sherwood
11.	-	Jarrett Harman Zachary Konefal Robert Hanlon Nicholas Lutschaunig	4:00.3h	May 12	Montgomery County Varsity B Championships
12.	-	William Gavett Christopher Witczak Jesse Leissa Dustin Kang	4:05.7h	Apr 17	Blake, Paint Branch @ Sherwood
13.	-	Michael Wagner Gerard Bowes Andrew Sarver Dereje- Wondima Alemu	4:06.9h	Apr 17	Blake, Paint Branch @ Sherwood
14.	-	Jarrett Harman Robert Hanlon Adam Weiss Owen Miller	4:10.9h	Apr 17	Blake, Paint Branch @ Sherwood
15.	-	Mitchell Porter Kevin Carr Stephen Jacobson Kyle Melnick	4:29.7h	Apr 17	Blake, Paint Branch @ Sherwood

4x800 Relay
1.	-	Dustin Kang Jesse Leissa Robel Kebede Nick Johnson	8:14.36	Apr 14	Judge Charles W. Woodward Relays
	-	Relay Team	8:14.36	Apr 14	Judge Charles W. Woodward Relays
3.	-	Nick Johnson Dustin Kang Robel Kebede Jesse Leissa	8:16.10	May 19	MPSSAA 4A North Championships
4.	-	Jesse Leissa Robel Kebede Michael Wagner Dustin Kang	8:21.1h	May 19	MPSSAA 4A North Championships
5.	-	Dustin Kang Michael Wagner Robel Kebede Nick Johnson	8:23.36	May 9	Montgomery County A Championships
6.	-	Dustin Kang Robel Kebede Jesse Leissa Nick Johnson	8:26.9h	Apr 17	Blake, Paint Branch @ Sherwood
7.	-	Matthew Stitzlein Robel Kebede Nicholas Lutschaunig Nick Johnson	8:31.6h	Mar 31	Quince Orchard Cougar Relays
8.	-	Dustin Kang Dereje- Wondima Alemu Nicholas Lutschaunig Nick Johnson	8:33.25	Mar 24	Urbana Relays
9.	-	Robel Kebede Dereje- Wondima Alemu Michael Wagner Dustin Kang	8:39.40	Apr 28	Howard County Spring Classic
10.	-	Nick Johnson Robel Kebede Nicholas Lutschaunig Dustin Kang	8:44.4h	Apr 11	Sherwood, Magruder @ RM
11.	-	Michael Wagner Jesse Leissa Nicholas Lutschaunig Matthew Stitzlein	8:49.70	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
12.	-	Nicholas Lutschaunig Dereje- Wondima Alemu Matthew Minor Michael Wagner	9:04.4h	Apr 17	Blake, Paint Branch @ Sherwood
13.	-	Dereje- Wondima Alemu Matthew Stitzlein Vikram Siberry Michael Wagner	9:09.2h	Apr 11	Sherwood, Magruder @ RM
14.	-	Nicholas Lutschaunig Owen Miller Robert Hanlon Jarrett Harman	9:09.9h	May 12	Montgomery County Varsity B Championships
15.	-	Jarrett Harman Stephen Jacobson Owen Miller Spencer Staub	9:15.20	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
16.	-	Jesse Leissa Jarrett Harman Christopher Witczak Jeffrey Berger	9:26.1h	Apr 11	Sherwood, Magruder @ RM
17.	-	Jeffrey Berger Zachary Konefal Christopher Witczak Spencer Staub	9:49.6h	Apr 17	Blake, Paint Branch @ Sherwood
18.	-	Jarrett Harman Robert Hanlon Adam Weiss Owen Miller	10:01.2h	Apr 17	Blake, Paint Branch @ Sherwood
19.	-	Owen Miller Jack Armstrong Kyle Melnick Stephen Jacobson	10:53.1h	Apr 11	Sherwood, Magruder @ RM
20.	-	Zachary Konefal Peter Ahlers Robert Hanlon Adam Weiss	10:55.6h	Apr 11	Sherwood, Magruder @ RM

4x1600 Relay
1.	-	Nick Johnson Dustin Kang Dereje- Wondima Alemu Jesse Leissa	19:10.04	Apr 14	Judge Charles W. Woodward Relays
2.	-	Nick Johnson Dereje- Wondima Alemu Dustin Kang Vikram Siberry	19:40.45	Mar 24	Urbana Relays
3.	-	Michael Wagner Matthew Stitzlein Owen Miller Jarrett Harman	20:30.60	Apr 14	Judge Charles W. Woodward Relays

SMR 1600m - [200-200-400-800]
1.	-	Elijah Spottswood Donte Thomas Robel Kebede Michael Wagner	3:58.08	Apr 14	Judge Charles W. Woodward Relays
	-	Relay Team	3:58.08	Apr 14	Judge Charles W. Woodward Relays
3.	-	Matthew Minor Elijah Spottswood Robel Kebede Matthew Stitzlein	4:04.5h	Mar 31	Quince Orchard Cougar Relays
4.	-	Matthew Minor Quemarse Kalantary Jesse Leissa Robel Kebede	4:05.11	Mar 24	Urbana Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Vikram Siberry Quemarse Kalantary Dustin Kang Nick Johnson	11:36.2h	Mar 31	Quince Orchard Cougar Relays
2.	-	Relay Team	11:40.26	Apr 14	Judge Charles W. Woodward Relays
	-	Michael Wagner Matthew Minor Jesse Leissa Matthew Stitzlein	11:40.26	Apr 14	Judge Charles W. Woodward Relays
4.	-	Vikram Siberry Quemarse Kalantary Dereje-Wondi Alemu Dustin Kang	11:43.89	Mar 24	Urbana Relays

4x110 Shuttle Hurdles - 30"
1.	-	William Gavett Andrew Sarver Donte Thomas Eric Mazur	1:10.27	Apr 14	Judge Charles W. Woodward Relays
	-	Relay Team	1:10.27	Apr 14	Judge Charles W. Woodward Relays
3.	-	William Gavett Matthew Abrams Andrew Sarver Eric Mazur	1:13.85	Mar 24	Urbana Relays

4x110 Shuttle Hurdles - 39"
1.	-	William Gavett Andrew Sarver Donte Thomas Nick Johnson	1:12.2h	Mar 31	Quince Orchard Cougar Relays

Shot Put - 12lb
1.	10	David Zavala	32' 7	May 12	Montgomery County Varsity B Championships
2.	10	Nicholas Pratt-Santos	23' 7 PR	May 12	Montgomery County Varsity B Championships

Discus - 1.6kg
1.	10	David Zavala	85' 8	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
2.	10	Nicholas Pratt-Santos	67' 3 PR	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
3.	11	Anthony Justus	52' 5 PR	Apr 17	Blake, Paint Branch @ Sherwood
4.	9	Nathan Bauer	47' 4 PR	Mar 17	Rockville, Sherwood Scrimmage

High Jump
1.	11	Andrew Sarver	5' 6	Mar 31	Quince Orchard Cougar Relays

Long Jump
1.	11	Andrew Sarver	18' 11	Apr 17	Blake, Paint Branch @ Sherwood
2.	10	Elijah Spottswood	18' 2.5 PR	Apr 14	Judge Charles W. Woodward Relays
3.	11	Gerard Bowes	17' 10	Apr 11	Sherwood, Magruder @ RM
4.	11	Anthony Justus	16' 3 PR	May 12	Montgomery County Varsity B Championships
5.	11	Matthew Mazur	11' 6	Mar 27	Sherwood vs/ Springbrook

Triple Jump
1.	11	Andrew Sarver	40' 1	May 25	MPSSAA 4A Maryland State Championships
2.	11	Gerard Bowes	38' 10.5 PR	Apr 17	Blake, Paint Branch @ Sherwood
3.	11	Alexander Shoop	35' 9.5 PR	Apr 17	Blake, Paint Branch @ Sherwood
4.	11	Anthony Justus	32' 3 PR	Mar 27	Sherwood vs/ Springbrook

Womens

100 Meters
1.	9	Lauren Woods	12.34c PR	Mar 17	Rockville, Sherwood Scrimmage
2.	9	Tiffany Woods	13.34c	Mar 17	Rockville, Sherwood Scrimmage
3.	10	Haroula Tzamaras	14.34c	Apr 11	Sherwood, Magruder @ RM
	9	Molly Hierholzer	14.34c PR	Mar 27	Sherwood vs/ Springbrook
	9	Malkaiah Mehlek - Daweed	14.34c PR	May 12	Montgomery County Varsity B Championships
6.	10	Ameerat Olatunde	14.74c PR	Apr 17	Blake, Paint Branch @ Sherwood
7.	10	Youn Ji Park	14.84c	Apr 17	Blake, Paint Branch @ Sherwood
8.	9	Catherine Jou	15.54c PR	May 12	Montgomery County Varsity B Championships

100 Meters - Relay Split
1.	9	Lauren Woods	12.7h	Apr 26	Penn Relays
2.	9	Tiffany Woods	12.8h	Apr 26	Penn Relays
3.	10	Grace Mc Donald	13.0h	Apr 26	Penn Relays
	9	Molly Hierholzer	13.0h PR	Apr 11	Sherwood, Magruder @ RM
5.	9	Catherine Jou	13.8h PR	May 12	Montgomery County Varsity B Championships
6.	10	Haroula Tzamaras	13.9h	Mar 24	Urbana Relays
7.	9	Sarah Hughes	14.9h PR	Apr 21	7th Annual Viking Invitational

200 Meters
1.	9	Lauren Woods	26.01	May 19	MPSSAA 4A North Championships
2.	9	Tiffany Woods	28.14c	Apr 11	Sherwood, Magruder @ RM
3.	10	Youn Ji Park	30.02	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
4.	10	Haroula Tzamaras	30.17 PR	May 19	MPSSAA 4A North Championships
5.	11	Lauren Paese	31.04c PR	Apr 17	Blake, Paint Branch @ Sherwood
6.	9	Malkaiah Mehlek - Daweed	31.64c	Apr 11	Sherwood, Magruder @ RM
7.	9	Catherine Jou	34.34c PR	Apr 17	Blake, Paint Branch @ Sherwood

200 Meters - Relay Split
1.	9	Lauren Woods	23.5h PR	May 19	MPSSAA 4A North Championships
2.	9	Tiffany Woods	25.3h	Apr 14	Judge Charles W. Woodward Relays
3.	10	Grace Mc Donald	27.8h PR	May 19	MPSSAA 4A North Championships
4.	9	Molly Hierholzer	28.0h	Apr 21	7th Annual Viking Invitational
5.	10	Haroula Tzamaras	29.9h PR	Mar 24	Urbana Relays
6.	9	Malkaiah Mehlek - Daweed	30.8h PR	May 12	Montgomery County Varsity B Championships
7.	9	Sarah Hughes	31.4h	Mar 24	Urbana Relays
8.	9	Catherine Jou	32.3h PR	May 12	Montgomery County Varsity B Championships

400 Meters
1.	9	Molly Hierholzer	1:03.13	May 19	MPSSAA 4A North Championships
2.	9	Lauren Woods	1:03.84c	Apr 14	Judge Charles W. Woodward Relays
3.	9	Sarah Hughes	1:08.94c PR	May 12	Montgomery County Varsity B Championships
4.	10	Haroula Tzamaras	1:10.81	Apr 28	Howard County Spring Classic

400 Meters - Relay Split
1.	9	Lauren Woods	59.2h	May 25	MPSSAA 4A Maryland State Championships
2.	9	Tiffany Woods	1:01.4h	May 19	MPSSAA 4A North Championships
3.	10	Grace Mc Donald	1:03.0h	Apr 17	Blake, Paint Branch @ Sherwood
4.	9	Molly Hierholzer	1:06.2h	Apr 21	7th Annual Viking Invitational
5.	9	Sarah Hughes	1:08.5h	May 12	Montgomery County Varsity B Championships
6.	11	Amanda Tomlinson	1:13.0h PR	Apr 17	Blake, Paint Branch @ Sherwood
7.	10	Haroula Tzamaras	1:15.6h	May 12	Montgomery County Varsity B Championships
8.	9	Courtney Nakamura	1:17.0h	Apr 17	Blake, Paint Branch @ Sherwood
9.	11	Lauren Paese	1:18.0h PR	Apr 17	Blake, Paint Branch @ Sherwood

800 Meters
1.	10	Grace Mc Donald	2:25.73	May 19	MPSSAA 4A North Championships
2.	11	Amanda Tomlinson	2:39.7h	Apr 11	Sherwood, Magruder @ RM
3.	11	Jessica McNeace	2:41.47 PR	Mar 24	Urbana Relays
4.	11	Ariel Mahlmann	2:47.5h	Apr 17	Blake, Paint Branch @ Sherwood
5.	9	Courtney Nakamura	2:50.23	May 19	MPSSAA 4A North Championships
6.	9	Sophia Leissa	2:53.06	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
7.	11	Danielle Whaley	3:00.80 PR	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
8.	11	Emily Rowe	3:08.1h	Apr 11	Sherwood, Magruder @ RM

800 Meters - Relay Split
1.	10	Grace Mc Donald	2:28.0h	May 19	MPSSAA 4A North Championships
2.	11	Amanda Tomlinson	2:31.5h PR	May 19	MPSSAA 4A North Championships
3.	9	Tiffany Woods	2:33.6h	May 19	MPSSAA 4A North Championships
4.	11	Jessica McNeace	2:37.0h PR	Apr 17	Blake, Paint Branch @ Sherwood
5.	9	Molly Hierholzer	2:44.9h	Apr 28	Howard County Spring Classic
6.	9	Lauren Woods	2:48.0h PR	Apr 17	Blake, Paint Branch @ Sherwood
7.	11	Ariel Mahlmann	2:48.9h	Apr 28	Howard County Spring Classic
8.	9	Sophia Leissa	2:50.0h	Apr 17	Blake, Paint Branch @ Sherwood
9.	9	Courtney Nakamura	2:59.3h	Apr 11	Sherwood, Magruder @ RM
10.	11	Danielle Whaley	3:04.0h PR	Apr 11	Sherwood, Magruder @ RM

1600 Meters
1.	11	Amanda Tomlinson	5:38.64	Apr 21	7th Annual Viking Invitational
2.	10	Grace Mc Donald	5:59.5h	Mar 31	Quince Orchard Cougar Relays
3.	11	Ariel Mahlmann	6:01.38 PR	May 19	MPSSAA 4A North Championships
4.	11	Jessica McNeace	6:09.4h	Mar 27	Sherwood vs/ Springbrook
5.	11	Emily Rowe	6:29.1h PR	May 12	Montgomery County Varsity B Championships
6.	9	Sophia Leissa	6:34.3h	Apr 17	Blake, Paint Branch @ Sherwood
7.	11	Danielle Whaley	6:36.6h	May 12	Montgomery County Varsity B Championships
8.	9	Courtney Nakamura	6:39.8h	Apr 11	Sherwood, Magruder @ RM

1600 Meters - Relay Split
1.	11	Amanda Tomlinson	5:43.9h	Apr 14	Judge Charles W. Woodward Relays
2.	10	Grace Mc Donald	6:00.3h PR	Apr 14	Judge Charles W. Woodward Relays
3.	11	Ariel Mahlmann	6:15.1h PR	Mar 24	Urbana Relays

3200 Meters
1.	11	Amanda Tomlinson	12:38.33 PR	May 9	Montgomery County A Championships
2.	10	Grace Mc Donald	13:01.1h PR	Apr 17	Blake, Paint Branch @ Sherwood
3.	11	Ariel Mahlmann	13:11.54	Apr 28	Howard County Spring Classic
4.	11	Danielle Whaley	15:28.5h	Apr 17	Blake, Paint Branch @ Sherwood

100m Hurdles - 33"
1.	11	Lauren Paese	18.74c	Apr 11	Sherwood, Magruder @ RM
2.	9	Sarah Hughes	19.84c	Apr 17	Blake, Paint Branch @ Sherwood
3.	11	Kayla Beehler	32.04c PR	Mar 27	Sherwood vs/ Springbrook

100m Hurdles - Relay Split
1.	11	Lauren Paese	18.3h PR	Mar 24	Urbana Relays
2.	9	Sarah Hughes	20.1h	Mar 24	Urbana Relays
3.	11	Kayla Beehler	22.5h PR	Mar 31	Quince Orchard Cougar Relays

300m Hurdles - 30"
1.	9	Sarah Hughes	54.64 PR	Apr 28	Howard County Spring Classic
2.	11	Lauren Paese	55.54c PR	Mar 27	Sherwood vs/ Springbrook

4x100 Relay
1.	-	Tiffany Woods Grace Mc Donald Karimat Afinnih Lauren Woods	51.46	Apr 26	Penn Relays
2.	-	Hope Fetty Demetra Tzamaras Haroula Tzamaras Molly Hierholzer	54.77	May 19	MPSSAA 4A North Championships
3.	-	Demetra Tzamaras Casey Anderson Hope Fetty Haroula Tzamaras	55.38	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
4.	-	Demetra Tzamaras Casey Anderson Hope Fetty Molly Hierholzer	55.46	May 9	Montgomery County A Championships
5.	-	Relay Team	56.16	Apr 14	Judge Charles W. Woodward Relays
6.	-	Casey Anderson Demetra Tzamaras Sarah Hughes Haroula Tzamaras	56.64c	Apr 17	Blake, Paint Branch @ Sherwood
7.	-	Omoaluse Ikheloa Molly Hierholzer Casey Anderson Demetra Tzamaras	57.14c	Apr 11	Sherwood, Magruder @ RM
8.	-	Hope Fetty Omoaluse Ikheloa Haroula Tzamaras Demetra Tzamaras	57.33	Mar 24	Urbana Relays
9.	-	Sarah Hughes Demetra Tzamaras Casey Anderson Haroula Tzamaras	57.36	Apr 21	7th Annual Viking Invitational
10.	-	Haroula Tzamaras Kelsey Kahn Catherine Jou Stacey O'Neale	1:00.34c	May 12	Montgomery County Varsity B Championships

4x200 Relay -
1.	-	Tiffany Woods Grace Mc Donald Karimat Afinnih Lauren Woods	1:45.24	May 25	MPSSAA 4A Maryland State Championships
2.	-	Tiffany Woods Karimat Afinnih Grace Mc Donald Lauren Woods	1:45.91	May 19	MPSSAA 4A North Championships
3.	-	Tiffany Woods Karimat Afinnih Demetra Tzamaras Lauren Paese	1:47.1h	Apr 17	Blake, Paint Branch @ Sherwood
4.	-	Tiffany Woods Karimat Afinnih Casey Anderson Lauren Woods	1:47.9h	Mar 31	Quince Orchard Cougar Relays
5.	-	Tiffany Woods Demetra Tzamaras Karimat Afinnih Lauren Woods	1:48.19	Apr 14	Judge Charles W. Woodward Relays
	-	Relay Team	1:48.19	Apr 14	Judge Charles W. Woodward Relays
7.	-	Demetra Tzamaras Casey Anderson Omoaluse Ikheloa Grace Mc Donald	1:53.6h	Apr 11	Sherwood, Magruder @ RM
8.	-	Casey Anderson Grace Mc Donald Molly Hierholzer Demetra Tzamaras	1:54.31	Apr 21	7th Annual Viking Invitational
9.	-	Casey Anderson Omoaluse Ikheloa Demetra Tzamaras Molly Hierholzer	1:57.39	Apr 28	Howard County Spring Classic
10.	-	Omoaluse Ikheloa Haroula Tzamaras Sarah Hughes Demetra Tzamaras	2:00.98	Mar 24	Urbana Relays
11.	-	Ariel Mahlmann Sarah Hughes Courtney Nakamura Sheila Weaver	2:06.2h	Apr 17	Blake, Paint Branch @ Sherwood
12.	-	Melissa Basso-Luca Malkaiah Mehlek Youn Ji Park Haroula Tzamaras	2:06.6h	Apr 11	Sherwood, Magruder @ RM
13.	-	Omoaluse Ikheloa Kelsey Kahn Jordan Kane Melissa Basso-Luca	2:07.1h	Apr 17	Blake, Paint Branch @ Sherwood
14.	-	Omoaluse Ikheloa Catherine Jou Kelsey Kahn Malkaiah Mehlek	2:08.4h	May 12	Montgomery County Varsity B Championships

4x400 Relay
1.	-	Caroline Mc Cue Hope Fetty Stacey O'Neale Haroula Tzamaras	3:44.43	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
2.	-	Tiffany Woods Grace Mc Donald Karimat Afinnih Lauren Woods	4:02.77	May 25	MPSSAA 4A Maryland State Championships
3.	-	Tiffany Woods Karimat Afinnih Gabrielle Yore Lauren Woods	4:13.7h	Mar 31	Quince Orchard Cougar Relays
4.	-	Relay Team	4:17.61	Apr 14	Judge Charles W. Woodward Relays
5.	-	Lauren Woods Karimat Afinnih Gabrielle Yore Tiffany Woods	4:18.9h	Mar 27	Sherwood vs/ Springbrook
6.	-	Karimat Afinnih Omoaluse Ikheloa Lauren Woods Tiffany Woods	4:22.11	Mar 24	Urbana Relays
7.	-	Karimat Afinnih Grace Mc Donald Molly Hierholzer Sarah Hughes	4:23.26	Apr 21	7th Annual Viking Invitational
8.	-	Karimat Afinnih Tiffany Woods Grace Mc Donald Lauren Woods	4:23.44	May 9	Montgomery County A Championships
9.	-	Karimat Afinnih Gabrielle Yore Tiffany Woods Lauren Woods	4:30.0h	Mar 17	Rockville, Sherwood Scrimmage
10.	-	Demetra Tzamaras Omoaluse Ikheloa Haroula Tzamaras Molly Hierholzer	4:56.6h	Apr 17	Blake, Paint Branch @ Sherwood
11.	-	Kelsey Kahn Sarah Hughes Stacey O'Neale Demetra Tzamaras	5:04.5h	May 12	Montgomery County Varsity B Championships
12.	-	Casey Anderson Lauren Paese Sarah Hughes Hope Fetty	5:13.9h	Apr 17	Blake, Paint Branch @ Sherwood
13.	9	Sarah Hughes Sophia Leissa Claire Pokorny Malkaiah Mehlek	5:15.0h	Mar 17	Rockville, Sherwood Scrimmage
14.	-	Courtney Nakamura Nikki Golomb Amanda Tomlinson Jacqueline Weiss	5:15.6h	Apr 17	Blake, Paint Branch @ Sherwood
15.	-	Jacqueline Weiss Caroline Mc Cue Awa Bojang Haroula Tzamaras	5:16.0h	Mar 17	Rockville, Sherwood Scrimmage
16.	-	Ariel Mahlmann Kelsey Kahn Courtney Nakamura Demetra Tzamaras	5:22.0h	Mar 17	Rockville, Sherwood Scrimmage
17.	-	Omoaluse Ikheloa Elizabeth Scanlon Amber B Yoo Malkaiah Mehlek	5:28.0h	Mar 17	Rockville, Sherwood Scrimmage
18.	-	Youn Ji Park Reethika Maddineri Lauren Paese Anastatia O'Neale	5:29.0h	Mar 17	Rockville, Sherwood Scrimmage

4x800 Relay
1.	-	Jacqueline Weiss Tiffany Woods Grace Mc Donald Amanda Tomlinson	10:01.07	May 19	MPSSAA 4A North Championships
2.	-	Gabrielle Yore Grace Mc Donald Jacqueline Weiss Amanda Tomlinson	10:14.12	Mar 24	Urbana Relays
3.	-	Jacqueline Weiss Jessica Mc Neace Grace Mc Donald Amanda Tomlinson	10:27.76	Apr 21	7th Annual Viking Invitational
4.	-	Gabrielle Yore Grace Mc Donald Molly Heirholzer Jacqueline Weiss	10:32.6h	Mar 31	Quince Orchard Cougar Relays
5.	-	Jacqueline Weiss Grace Mc Donald Molly Hierholzer Amanda Tomlinson	10:34.48	Apr 14	Judge Charles W. Woodward Relays
6.	-	Relay Team	10:34.80	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
7.	-	Molly Hierholzer Grace Mc Donald Amanda Tomlinson Jacqueline Weiss	10:36.4h	Apr 17	Blake, Paint Branch @ Sherwood
8.	-	Jacqueline Weiss Jessica Mc Neace Gabrielle Yore Amanda Tomlinson	10:40.1h	Apr 11	Sherwood, Magruder @ RM
9.	-	Jacqueline Weiss Molly Hierholzer Ariel Mahlmann Amanda Tomlinson	10:49.40	Apr 28	Howard County Spring Classic
10.	-	Jessica Mc Neace Sophia Leissa Lauren Woods Tiffany Woods	11:01.6h	Apr 17	Blake, Paint Branch @ Sherwood
11.	-	Molly Hierholzer Stacey O'Neale Courtney Nakamura Sheila Weaver	11:47.25	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..
12.	-	Sheila Weaver Caroline Mc Cue Sophia Leissa Courtney Nakamura	11:49.0h	May 12	Montgomery County Varsity B Championships
13.	-	Sheila Weaver Gillian Tosatto Stacey O'Neale Courtney Nakamura	11:53.5h	Apr 17	Blake, Paint Branch @ Sherwood
14.	-	Ariel Mahlmann Sophia Leissa Gillian Tosatto Caroline Mc Cue	12:01.4h	Apr 11	Sherwood, Magruder @ RM
15.	-	Danielle Whaley Stacey O'Neale Sheila Weaver Courtney Nakamura	12:11.3h	Apr 11	Sherwood, Magruder @ RM
16.	-	Nikki Golomb Maya Ben- Yosef Rebecca Stussman Alexa Brenner	13:05.1h	Apr 11	Sherwood, Magruder @ RM

4x1600 Relay
1.	-	Grace Mc Donald Jacqueline Weiss Amanda Tomlinson Ariel Mahlmann	23:58.98	Apr 14	Judge Charles W. Woodward Relays
	-	Relay Team	23:58.98	Apr 14	Judge Charles W. Woodward Relays
3.	-	Amanda Tomlinson Grace Mc Donald Gabrielle Yore Jacqueline Weiss	24:15.28	Mar 24	Urbana Relays

SMR 1600m - [200-200-400-800]
1.	-	Lauren Woods Tiffany Woods Karimat Afinnih Gabrielle Yore	4:37.4h	Mar 31	Quince Orchard Cougar Relays
2.	-	Karimat Afinnih Tiffany Woods Lauren Woods Molly Hierholzer	4:54.37	Apr 14	Judge Charles W. Woodward Relays
	-	Relay Team	4:54.37	Apr 14	Judge Charles W. Woodward Relays
4.	-	Lauren Woods Tiffany Woods Shiela Weaver Ariel Mahlmann	5:15.71	Mar 24	Urbana Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:45.11	Apr 14	Judge Charles W. Woodward Relays
	-	Jacqueline Weiss Molly Hierholzer Grace Mc Donald Amanda Tomlinson	13:45.11	Apr 14	Judge Charles W. Woodward Relays
3.	-	Jacqueline Weiss Karimat Afinnih Gabrielle Yore Ariel Mahlmann	14:09.35	Mar 24	Urbana Relays
4.	-	Jacqueline Weiss Sarah Hughes Molly Hierholzer Grace Mc Donald	14:12.9h	Mar 31	Quince Orchard Cougar Relays

4x100 Shuttle Hurdles - 30"
1.	-	Casey Anderson Sarah Hughes Lauren Paese Hope Fetty	1:15.47	Mar 24	Urbana Relays
2.	-	Relay Team	1:16.32	Apr 14	Judge Charles W. Woodward Relays
	-	Casey Anderson Hope Fetty Lauren Paese Elizabeth Scanlon	1:16.32	Apr 14	Judge Charles W. Woodward Relays

4x100 Shuttle Hurdles - 33"
1.	-	Casey Anderson Elizabeth Scanlon Sarah Hughes Melissa Fajardo	1:18.2h	Mar 31	Quince Orchard Cougar Relays

Shot Put - 4kg
1.	10	Ameerat Olatunde	37' 3 PR	May 25	MPSSAA 4A Maryland State Championships
2.	11	Kayla Beehler	19' 6 PR	Mar 27	Sherwood vs/ Springbrook

Discus - 1kg
1.	10	Ameerat Olatunde	94' 5	May 9	Montgomery County A Championships

High Jump
1.	11	Lauren Paese	4' 10	Mar 17	Rockville, Sherwood Scrimmage
2.	9	Carolina Turcios	4' 4 PR	May 5	26th Annual Katie Jenkins Memorial Inv. Track & Field M..

Long Jump
1.	9	Tiffany Woods	14' 5.5 PR	Mar 27	Sherwood vs/ Springbrook
2.	9	Lauren Woods	14' 0 PR	Mar 27	Sherwood vs/ Springbrook
3.	9	Carolina Turcios	13' 4.5 PR	May 19	MPSSAA 4A North Championships
4.	11	Molly Nickerson	11' 8.5 PR	Mar 27	Sherwood vs/ Springbrook
5.	11	Lauren Paese	9' 6 PR	Mar 17	Rockville, Sherwood Scrimmage

*Recent improvement

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