Dedham HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Christopher Demeo	12.24c PR	May 20	Walpole vs Dedham
2.	11	Chris Mayor	12.34c PR	May 20	Walpole vs Dedham
3.	9	Laurent Joseph	12.74c PR	May 6	Milton v. Dedham
	10	Alejandro Castro-Fernandez	12.74c PR	Apr 22	Dedham @ Newton North
5.	11	John Coco	12.84c PR	May 20	Walpole vs Dedham
6.	10	Troy Askew Jr	12.94c PR	May 20	Walpole vs Dedham
7.	9	David Long	13.04c PR	Apr 15	Weymouth vs. Dedham
8.	9	Jad Elias	13.24c PR	Apr 29	Norwood v. Dedham+Natick
9.	10	Kaiser Leung	13.44c PR	Apr 22	Dedham @ Newton North
10.	9	Andrew Shaw	13.54c PR	Apr 29	Norwood v. Dedham+Natick
11.	11	Dave Vaval	13.74c	May 6	Milton v. Dedham
12.	11	Jason Sheerin	15.04c PR	May 20	Walpole vs Dedham
13.	9	Mark Rella	15.34c	May 20	Walpole vs Dedham

200 Meters
1.	10	Christopher Demeo	25.04c PR	May 20	Walpole vs Dedham
2.	11	Chris Mayor	25.44c PR	Apr 22	Dedham @ Newton North
3.	10	Alejandro Castro-Fernandez	25.74c PR	Apr 15	Weymouth vs. Dedham
4.	9	Laurent Joseph	26.44c PR	May 6	Milton v. Dedham
5.	10	Troy Askew Jr	27.24c	May 6	Milton v. Dedham
6.	9	David Long	27.34c PR	Apr 15	Weymouth vs. Dedham
7.	11	John Coco	27.54c PR	Apr 29	Norwood v. Dedham+Natick
8.	11	Dave Vaval	28.44c	Apr 29	Norwood v. Dedham+Natick
9.	10	Kaiser Leung	28.54c PR	May 6	Milton v. Dedham
10.	9	Jad Elias	30.34c PR	Apr 15	Weymouth vs. Dedham
11.	11	Jason Sheerin	32.34c	Apr 15	Weymouth vs. Dedham
12.	9	Mark Rella	33.74c	May 6	Milton v. Dedham

400 Meters
1.	12	Sean Kineavy	54.84c PR	May 6	Milton v. Dedham
2.	11	Chris Mayor	57.14c PR	May 6	Milton v. Dedham
3.	12	Kyle MacNeil	58.14c	May 6	Milton v. Dedham
4.	10	Alejandro Castro-Fernandez	58.94c	May 20	Walpole vs Dedham
5.	11	Jay Paxson	1:02.74c PR	May 6	Milton v. Dedham
6.	11	Michael MacPhail	1:03.84c PR	Apr 22	Dedham @ Newton North

400 Meters - Relay Split
1.	10	Brendan Hart	55.2h PR	Apr 29	Norwood v. Dedham+Natick
2.	12	Sean Kineavy	57.1h	Apr 29	Norwood v. Dedham+Natick
3.	12	Kyle MacNeil	59.9h PR	Apr 29	Norwood v. Dedham+Natick
4.	10	Dan Emery	1:03.9h	Apr 29	Norwood v. Dedham+Natick

800 Meters
1.	12	Sean Kineavy	2:04.27 PR	May 9	Coaches Invite (Boys)
2.	9	John Keaney	2:11.43	May 26	Bay State League Meet
3.	10	Daniel Emery	2:21.5h	May 13	Dedham v. Wellesley
4.	11	Tommy Nolan	2:22.4h	May 13	Dedham v. Wellesley
5.	11	John Dowling	2:34.0h	May 6	Milton v. Dedham
6.	11	Robert Lau	2:37.0h PR	Apr 15	Weymouth vs. Dedham
7.	12	Glen Price	2:41.0h PR	May 6	Milton v. Dedham
8.	9	Andrew Czazasty	2:42.6h	May 20	Walpole vs Dedham

1 Mile
1.	10	Dan Emery	5:04.0h	May 20	Walpole vs Dedham
2.	9	John Keaney	5:14.0h PR	May 6	Milton v. Dedham
3.	10	Alex Heilmann	5:17.0h PR	May 6	Milton v. Dedham
4.	11	Guy Grant	5:18.0h	May 20	Walpole vs Dedham
5.	10	Noah Wood	5:33.0h PR	May 20	Walpole vs Dedham
6.	11	Tommy Nolan	5:55.1h PR	Apr 15	Weymouth vs. Dedham
7.	10	Max Weiner	5:55.7h PR	Apr 15	Weymouth vs. Dedham
8.	12	Glen Price	6:25.0h PR	May 20	Walpole vs Dedham

2 Miles
1.	11	Guy Grant	11:34.0h	Apr 29	Norwood v. Dedham+Natick
2.	10	Dan Emery	11:47.0h PR	May 6	Milton v. Dedham
3.	10	Alex Heilmann	11:52.3h PR	Apr 22	Dedham @ Newton North
4.	11	Tommy Nolan	12:10.0h PR	Apr 29	Norwood v. Dedham+Natick
5.	10	Noah Wood	12:15.0h PR	May 13	Dedham v. Wellesley
6.	10	Max Weiner	13:36.0h PR	May 20	Walpole vs Dedham

110m Hurdles - 39"
1.	11	Sam Beaucejour	18.04c	Apr 29	Norwood v. Dedham+Natick
2.	10	Joshua Joseph	18.94c	May 13	Dedham v. Wellesley
3.	9	Ross Dillon	20.74c	Apr 29	Norwood v. Dedham+Natick
4.	9	Mark Rella	26.14c PR	Apr 15	Weymouth vs. Dedham

400m Hurdles - 36"
1.	10	Brendan Hart	1:00.04 PR	May 26	Bay State League Meet
2.	11	Robert Lau	1:13.34c	May 6	Milton v. Dedham
3.	9	Ross Dillon	1:17.34c	Apr 15	Weymouth vs. Dedham

4x100 Relay
1.	-	Chris Mayor John Coco Alejandro Castro-Fernandez Troy Askew Jr	50.24c	Apr 15	Weymouth vs. Dedham

4x400 Relay
1.	-	Brendan Hart John Keaney Alejandro Castro-Fernandez Dan Emery	3:52.0h	May 20	Walpole vs Dedham
2.	-	Brendan Hart Dan Emery Kyle MacNeil Sean Kineavy	3:56.0h	Apr 29	Norwood v. Dedham+Natick
3.	-	Jay Paxson Daniel Emery Kyle MacNeil Sean Kineavy	4:18.0h	Apr 15	Weymouth vs. Dedham

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:00.12	May 16	Division 3 State Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	12:14.84	May 16	Division 3 State Relays

Shot Put - 12lb
1.	12	Jimmy Coughlin	38' 10 PR	May 20	Walpole vs Dedham
2.	11	James Bratsis	34' 5 PR	Apr 15	Weymouth vs. Dedham
3.	9	Daniel Labadini	34' 4.25	May 13	Dedham v. Wellesley
4.	11	Daniel McKiernan	34' 3 PR	Apr 15	Weymouth vs. Dedham
5.	11	Joe Coote	34' 0.25 PR	Apr 29	Norwood v. Dedham+Natick
6.	10	Dylan Leonard	33' 2	Apr 29	Norwood v. Dedham+Natick
7.	10	Corey Bernard	31' 6.75	May 13	Dedham v. Wellesley
8.	10	Greg Tsisar	31' 3	May 6	Milton v. Dedham
9.	11	Nicholas Moccia	30' 10 PR	Apr 15	Weymouth vs. Dedham
10.	11	Stanley Smolak	30' 9 PR	Apr 15	Weymouth vs. Dedham
11.	11	Anthony Giggi	29' 11	May 20	Walpole vs Dedham
12.	9	Luke Wood	29' 5 PR	May 20	Walpole vs Dedham
13.	11	Tim Joyce	28' 10 PR	Apr 15	Weymouth vs. Dedham
14.	10	Ernest Ferrara	28' 0 PR	Apr 15	Weymouth vs. Dedham
15.	9	Mitchell Montgomery	24' 5	May 6	Milton v. Dedham
16.	9	Sam Tannous	24' 4 PR	Apr 15	Weymouth vs. Dedham
17.	11	Alec MacLean	23' 0 PR	Apr 15	Weymouth vs. Dedham

Discus - 1.6kg
1.	12	Jimmy Coughlin	110' 2 PR	May 26	Bay State League Meet
2.	10	Greg Tsisar	103' 9	May 20	Walpole vs Dedham
3.	10	Corey Bernard	92' 10	Apr 22	Dedham @ Newton North
4.	10	Dylan Leonard	90' 10 PR	Apr 15	Weymouth vs. Dedham
5.	9	Sam Tannous	73' 10	May 13	Dedham v. Wellesley
6.	11	Anthony Giggi	72' 6	Apr 15	Weymouth vs. Dedham
7.	9	Daniel Labadini	71' 0	May 20	Walpole vs Dedham
8.	9	Luke Wood	70' 2.5 PR	Apr 15	Weymouth vs. Dedham
9.	11	Thomas McMillan	69' 10 PR	May 13	Dedham v. Wellesley
10.	11	James Bratsis	69' 9.5 PR	Apr 15	Weymouth vs. Dedham
11.	11	Tim Joyce	65' 3 PR	Apr 15	Weymouth vs. Dedham
12.	11	Nicholas Moccia	62' 10 PR	Apr 15	Weymouth vs. Dedham
13.	11	Alec MacLean	51' 7	May 6	Milton v. Dedham

Javelin - 800g
1.	11	Quinn Slavin	136' 6	May 6	Milton v. Dedham
2.	10	Brendan Hart	123' 11	Apr 22	Dedham @ Newton North
3.	11	Mark Thurrott	114' 11 PR	Apr 29	Norwood v. Dedham+Natick
4.	11	Kyle Nolan	106' 4	May 13	Dedham v. Wellesley
5.	11	Stanley Smolak	96' 9 PR	May 20	Walpole vs Dedham
6.	9	Sam Park	83' 11 PR	May 20	Walpole vs Dedham
7.	11	Michael Greenwood	77' 5	Apr 22	Dedham @ Newton North
8.	9	Andrew Shaw	70' 1 PR	May 20	Walpole vs Dedham
9.	11	Alec MacLean	62' 4	May 6	Milton v. Dedham
10.	11	Thomas McMillan	55' 7 PR	Apr 22	Dedham @ Newton North

Long Jump
1.	11	Sam Beaucejour	19' 8	May 20	Walpole vs Dedham
2.	10	Joshua Joseph	17' 3	Apr 22	Dedham @ Newton North
3.	10	Brendan Hart	16' 2	Apr 22	Dedham @ Newton North
4.	9	Ross Dillon	15' 5 PR	May 20	Walpole vs Dedham

Triple Jump
1.	11	Sam Beaucejour	37' 4.5	May 20	Walpole vs Dedham
2.	10	Joshua Joseph	36' 4.5	Apr 15	Weymouth vs. Dedham

Womens

100 Meters
1.	10	Sabrina Ciampa	13.34c PR	May 20	Walpole vs Dedham
2.	10	Stacey Audain	14.84c PR	May 20	Walpole vs Dedham
	12	Kristiana Grinbergs	14.84c	Apr 29	Norwood v. Dedham+Natick
4.	12	Amanda D'Italia	14.94c	May 6	Milton v. Dedham
5.	10	Faith Koroma-Coker	15.24c PR	May 6	Milton v. Dedham
	10	Heena Kumar	15.24c PR	May 13	Dedham v. Wellesley
7.	9	Lori Nguyen	15.44c PR	May 20	Walpole vs Dedham
	10	Gloria Bilafer	15.44c PR	May 6	Milton v. Dedham
9.	12	Anna Mortali	15.94c	May 20	Walpole vs Dedham
10.	10	Elizabeth Dillon	16.04c PR	May 20	Walpole vs Dedham
11.	10	Medes Esteban	16.44c PR	May 20	Walpole vs Dedham
12.	10	Kayla Haney	17.74c PR	Apr 15	Weymouth vs. Dedham

200 Meters
1.	10	Sabrina Ciampa	27.34c PR	May 20	Walpole vs Dedham
2.	10	Nina Heilmann	28.44c PR	Apr 29	Norwood v. Dedham+Natick
3.	12	Kristiana Grinbergs	30.74c PR	May 20	Walpole vs Dedham
4.	12	Amanda D'Italia	30.84c PR	Apr 22	Dedham @ Newton North
5.	10	Medes Esteban	33.94c PR	May 20	Walpole vs Dedham
6.	9	Lori Nguyen	34.74c	May 20	Walpole vs Dedham

400 Meters
1.	12	Mary Kate Coughlin	1:04.74c PR	Apr 29	Norwood v. Dedham+Natick
2.	11	Hannah Ryan	1:05.43 PR	May 9	Coaches Invite (Girls)
3.	12	Anna Mortali	1:22.24c	May 6	Milton v. Dedham

800 Meters
1.	12	Mary Kate Coughlin	2:28.6h PR	May 20	Walpole vs Dedham
2.	10	Caitlin Murphy	2:41.0h	May 6	Milton v. Dedham
3.	11	Hannah Ryan	2:47.3h PR	Apr 29	Norwood v. Dedham+Natick
4.	12	Allison Flood	2:50.0h	May 6	Milton v. Dedham
5.	11	Emily Martin	3:02.0h	May 13	Dedham v. Wellesley
	11	Amelia McDonough	3:02.0h	May 20	Walpole vs Dedham
7.	10	Veronika Melnik	3:04.9h PR	Apr 29	Norwood v. Dedham+Natick

1 Mile
1.	12	Mary Kate Coughlin	5:26.87 PR	Jun 3	MIAA Div. 3 State Class Meet
2.	10	Caitlin Murphy	6:13.0h	Apr 29	Norwood v. Dedham+Natick
3.	11	Emily Martin	6:39.0h	May 20	Walpole vs Dedham
4.	11	Amelia McDonough	6:59.0h PR	Apr 29	Norwood v. Dedham+Natick
5.	10	Veronika Melnik	7:07.0h PR	May 20	Walpole vs Dedham
6.	12	Natalie Phillips	7:29.0h	May 13	Dedham v. Wellesley

2 Miles
1.	12	Mary Kate Coughlin	12:24.3h PR	Apr 15	Weymouth vs. Dedham
2.	11	Emily Martin	14:39.0h	Apr 29	Norwood v. Dedham+Natick
3.	12	Natalie Phillips	17:00.0h	Apr 29	Norwood v. Dedham+Natick

100m Hurdles - 33"
1.	11	Elizabeth Balzarini	18.44c PR	May 6	Milton v. Dedham
2.	9	Katherine Flynn	18.54c	May 20	Walpole vs Dedham
3.	11	Emily Martin	20.84c	Apr 29	Norwood v. Dedham+Natick

400m Hurdles - 30"
1.	10	Nina Heilmann	1:11.24c	May 6	Milton v. Dedham
2.	9	Jessica Flynn	1:14.34c	May 20	Walpole vs Dedham
3.	9	Leah Goffredo	1:20.74c	May 13	Dedham v. Wellesley

4x100 Relay
1.	-	Relay Team	52.74c	May 6	Milton v. Dedham
2.	-	Sabrina Ciampa Katherine Flynn Jessica Flynn Nina Heilmann	54.93	May 2	Freshman/Sophomore Small School
3.	-	Amanda D'Italia Katherine Flynn Kristiana Grinbergs Elizabeth Balzarini	56.54c	Apr 29	Norwood v. Dedham+Natick
4.	-	Jessica Flynn Katherine Flynn Kristiana Grinbergs Leah Goffredo	57.14c	May 20	Walpole vs Dedham

4x200 Relay -
1.	-	Relay Team	2:02.44	May 16	Division 3 State Relays

4x400 Relay
1.	-	Relay Team	4:51.0h	May 13	Dedham v. Wellesley

4x800 Relay
1.	-	Relay Team	11:56.63	May 16	Division 3 State Relays

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:31.71	May 16	Division 3 State Relays

Shot Put - 4kg
1.	11	Elizabeth Balzarini	34' 6 PR	May 26	Bay State League Meet
2.	12	Unity Jean-Louis	34' 0	May 20	Walpole vs Dedham
3.	11	Lude Meril	28' 6	Apr 29	Norwood v. Dedham+Natick
4.	10	Faith Koroma-Coker	26' 8 PR	May 20	Walpole vs Dedham
5.	10	Samantha Letsche	24' 6	May 6	Milton v. Dedham
6.	10	Dominique Tannetta	23' 5	Apr 15	Weymouth vs. Dedham
7.	12	Vanessa Ciampa	22' 8	May 13	Dedham v. Wellesley
8.	10	Abena Obeng	22' 7	May 20	Walpole vs Dedham
9.	10	Bailey Weldon	21' 9 PR	May 6	Milton v. Dedham
	9	Victoria Simon	21' 9 PR	Apr 29	Norwood v. Dedham+Natick
11.	10	Allison Stearns	21' 6 PR	May 6	Milton v. Dedham
12.	10	Gloria Bilafer	21' 3 PR	Apr 15	Weymouth vs. Dedham
13.	10	Despina Muratoglu	20' 5 PR	May 20	Walpole vs Dedham
14.	10	Cassandra Grant	20' 0	Apr 15	Weymouth vs. Dedham
15.	10	China Sloan	18' 8 PR	May 13	Dedham v. Wellesley
16.	10	Kayla Haney	13' 4 PR	Apr 15	Weymouth vs. Dedham

Discus - 1kg
1.	12	Unity Jean-Louis	115' 10 PR	Jun 3	MIAA Div. 3 State Class Meet
2.	11	Elizabeth Balzarini	108' 11 PR	May 26	Bay State League Meet
3.	11	Lude Meril	96' 3	Jun 3	MIAA Div. 3 State Class Meet
4.	10	Meg Downing	90' 11	Jun 3	MIAA Div. 3 State Class Meet
5.	10	Faith Koroma-Coker	86' 1 PR	May 20	Walpole vs Dedham
6.	10	Cassandra Grant	78' 8	May 6	Milton v. Dedham
7.	10	Dominique Tannetta	78' 2	May 6	Milton v. Dedham
8.	10	Abena Obeng	77' 9 PR	Apr 15	Weymouth vs. Dedham
9.	10	Samantha Letsche	77' 1	Apr 25	New Balance Rt 228 Invite
10.	11	Courtney Walsh	76' 5 PR	May 6	Milton v. Dedham
11.	10	China Sloan	69' 5 PR	May 20	Walpole vs Dedham
12.	12	Vanessa Ciampa	64' 7	Apr 29	Norwood v. Dedham+Natick
13.	10	Despina Muratoglu	64' 5 PR	May 6	Milton v. Dedham
14.	10	Allison Stearns	57' 1	May 20	Walpole vs Dedham
15.	10	Bailey Weldon	55' 8 PR	Apr 29	Norwood v. Dedham+Natick
16.	9	Victoria Simon	48' 1 PR	May 6	Milton v. Dedham

Javelin - 600g
1.	11	Courtney Walsh	91' 11	May 20	Walpole vs Dedham
2.	10	Gloria Bilafer	90' 10 PR	May 6	Milton v. Dedham
3.	10	Meg Downing	90' 3	May 20	Walpole vs Dedham
4.	10	Cassandra Grant	46' 2 PR	Apr 29	Norwood v. Dedham+Natick
5.	9	Rena Coben	34' 2 PR	May 6	Milton v. Dedham
6.	10	Kayla Haney	25' 0 PR	Apr 15	Weymouth vs. Dedham

High Jump
1.	9	Katherine Flynn	4' 5 PR	May 2	Freshman/Sophomore Small School
2.	9	Leah Goffredo	4' 3 PR	May 6	Milton v. Dedham

Long Jump
1.	11	Hannah Ryan	15' 9 PR	Apr 22	Dedham @ Newton North
2.	10	Nina Heilmann	15' 8.5	May 9	Coaches Invite (Girls)
3.	9	Jessica Flynn	12' 11 PR	Apr 22	Dedham @ Newton North
4.	9	Leah Goffredo	12' 5	Apr 15	Weymouth vs. Dedham

Triple Jump
1.	11	Hannah Ryan	33' 1 PR	Apr 22	Dedham @ Newton North
2.	10	Nina Heilmann	32' 2 PR	Apr 15	Weymouth vs. Dedham
3.	9	Leah Goffredo	29' 9	May 6	Milton v. Dedham
4.	9	Jessica Flynn	27' 3	Apr 22	Dedham @ Newton North

*Recent improvement

Event Records

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Mens

Womens