Event Records

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Mens

55 Meter Dash
1.12Conley Ku6.83PRFeb 13 VHSL Region 5C Championships
2.12Ryan Lee7.16PRFeb 2National District Championships
3.10An Dao7.17PRDec 8Ed Bowie Invitational
4.10Mike Karicher7.44cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
11Adam Werzeg7.44cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
11Ricardo Henriquez7.44cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
7.11Jason Nguyen7.54cDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
10Phillip Nguyen7.54cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
9.9William Olson7.74cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
10.11Robert Claure7.84cPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
10Daniel Henriquez7.84cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
11Eric Ramsey7.84cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
10Joshua Sanchez7.84cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
14.9Matthew Baker7.94cPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
15.-John Lam8.14cPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
10Jason Phan8.14cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
10Gabriel Nelson8.14cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
18.10Rami Benhamida8.24cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
9Christopher Palacios8.24cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
20.11Cameron Farmer8.34cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
21.9Albert Caceres-Rosales8.44cDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
22.10Joel Haas8.64cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
23.9Chase Carmody9.34cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
24.10Dwight Saldana9.44cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
 
300 Meters
1.12Conley Ku36.55PRFeb 13 VHSL Region 5C Championships
2.11Jason Nguyen42.14cPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
3.11Alex Conley42.44cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
4.10An Dao42.56Feb 2National District Championships
5.11Adam Werzeg42.84cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
6.9William Olson44.84cJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
7.11Robert Claure45.04cPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
12Ryan Lee45.04cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
 
500 Meters
1.12Conley Ku1:14.0hPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
2.10Joel DeWolfe1:18.21PRDec 8Ed Bowie Invitational
3.11Robert Claure1:18.42PRFeb 2National District Championships
4.11Joseph Kratz1:21.7hPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
5.10Christopher Schappi1:26.7hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
6.11Ricardo Henriquez1:27.8hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
7.10Jamaury James1:30.6hPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
 
800 Meters
1.11Casey Scheuerman2:19.59PRDec 8Ed Bowie Invitational
2.10Drew Tidwell2:29.88PRDec 8Ed Bowie Invitational
 
1000 Meters
1.10Joel DeWolfe2:50.03PRFeb 13 VHSL Region 5C Championships
2.11Dylan Major3:00.8hPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
3.10Drew Tidwell3:15.8hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
4.9Finnegan Kelleher3:16.20PRFeb 2National District Championships
5.10Roger Rodriguez3:26.9hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
6.11Bryan Cardenas3:27.1hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
 
1600 Meters
1.11Jerry Achtermann4:43.95PRFeb 13 VHSL Region 5C Championships
2.11Noah Gardner4:44.13PRFeb 13 VHSL Region 5C Championships
3.11Casey Scheuerman5:14.0hDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
4.12Jeremiah Gardner5:29.7hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
5.-Charlie Perez5:30.0hPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
6.10Drew Tidwell5:31.1hPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
7.11Joseph Kratz5:39.9hDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
 
3200 Meters
1.11Dylan Major10:00.50PRFeb 13 VHSL Region 5C Championships
2.-Charlie Perez10:50.3hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
3.11Jerry Achtermann10:54.8hPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
4.11Carlos Perez11:12.52PRFeb 2National District Championships
5.12Jeremiah Gardner11:44.31PRDec 8Ed Bowie Invitational
 
55m Hurdles - 39"
1.11Jason Nguyen8.29Feb 13 VHSL Region 5C Championships
2.11Alex Conley8.94cDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
3.10Christopher Schappi9.62Dec 8Ed Bowie Invitational
4.11Kevin Rodriguez10.14cDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
5.10Daniel Henriquez10.64cPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
6.9William Olson10.84cJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
 
4x200 Relay -
1.Ryan Lee
Adam Werzeg
Jason Nguyen
Conley Ku 		1:40.04Dec 20 Prince George's Relays Invitational
2.Ryan Lee
Jason Nguyen
Adam Werzeg
Conley Ku 		1:41.91Dec 8Ed Bowie Invitational
3.Ryan Lee
An Dao
Jason Nguyen
Alex Conley 		1:43.13Feb 2National District Championships
4.Relay Team 1:46.08Dec 20 Prince George's Relays Invitational
 
4x400 Relay
1.Conley Ku
An Dao
Robert Claure
Alex Conley 		3:52.74Dec 20 Prince George's Relays Invitational
2.Joel DeWolfe
Jerry Achtermann
Robert Claure
Noah Gardner 		3:56.91Feb 2National District Championships
3.Relay Team 4:17.2hDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
4.Chris Schappi
Ricardo Henriquez
Adam Werzeg
Eric Ramsey 		4:18.03Dec 20 Prince George's Relays Invitational
 
4x800 Relay
1.Noah Gardner
Jerry Achtermann
Carlos Perez
Joel DeWolfe 		8:48.85Feb 2National District Championships
2.Joel DeWolfe
Jerry Achtermann
Carlos Perez
Noah Gardner 		8:51.45Dec 8Ed Bowie Invitational
3.Joseph Kratz
Bryan Cardenas
Jeremiah Gardner
Drew Tidwell 		10:06.66Dec 20 Prince George's Relays Invitational
 
SMR 1600m - [200-200-400-800]
1.William Olson
Robert Claure
Bryan Cardenas
Joseph Kratz 		4:28.80Dec 20 Prince George's Relays Invitational
 
DMR 4000m - [1200-400-800-1600]
1.Noah Gardner
Finnegan Kelleher
Casey Scheuerman
Joel DeWolfe 		12:11.91Dec 20 Prince George's Relays Invitational
 
Shot Put - 12lb
1.11Joseph Kim27' 11"PRFeb 2National District Championships
 
High Jump
1.12Jeremiah Gardner5' 0"PRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
 
Pole Vault
1.11Alex Conley11' 9"Feb 13 VHSL Region 5C Championships
2.10Mike Karicher10' 6"PRFeb 2National District Championships
 
Long Jump
1.12Ryan Lee19' 1.5"PRFeb 2National District Championships
2.10An Dao18' 3.25"PRFeb 2National District Championships
3.11Adam Werzeg16' 2.25"PRDec 20 Prince George's Relays Invitational
 
Triple Jump
1.12Ryan Lee38' 0.5"PRDec 8Ed Bowie Invitational
2.10An Dao37' 3"PRDec 20 Prince George's Relays Invitational
 

Womens

55 Meter Dash
1.-Eva Oretea8.14cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
2.10Phoebe Cho8.44cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
3.9Isabell Merchant8.48PRDec 8Ed Bowie Invitational
4.12Hazel Nguyen8.68Dec 8Ed Bowie Invitational
5.11Sophia Rubeiz9.04cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
11Annika Feise9.04cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
9Claire Conley9.04cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
9Betty Tram9.04cPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
9.9Wendy Huang9.14cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
 
300 Meters
1.9Jessica McCormick43.75PRFeb 13 VHSL Region 5C Championships
2.9Mia Federovich45.89PRDec 8Ed Bowie Invitational
3.10Kayla Nguyen49.94cPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
4.12Cloe Empleo51.24cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
5.9Isabell Merchant51.44cPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
6.11Sophia Rubeiz53.04cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
7.9Wendy Huang53.94cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
 
500 Meters
1.9Mia Federovich1:24.71PRFeb 13 VHSL Region 5C Championships
2.9Jessica McCormick1:28.34PRFeb 2National District Championships
3.10Kayla Nguyen1:35.2hPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
 
800 Meters
1.11Amanda Lee3:16.39PRDec 8Ed Bowie Invitational
 
1000 Meters
1.12Abigail Gagermeier3:18.24Feb 13 VHSL Region 5C Championships
2.11Megan McCormick3:41.0hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
3.11Amanda Lee4:10.9hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
4.10Maureen Keeting4:12.5hPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
 
1600 Meters
1.10Lauren Gagermeier5:36.13PRFeb 2National District Championships
2.9Marisa Phillips6:13.19PRDec 8Ed Bowie Invitational
3.9Keely Donovan6:19.7hPRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
4.11Megan McCormick6:26.28Dec 8Ed Bowie Invitational
 
3200 Meters
1.10Lauren Gagermeier11:51.80PRFeb 23VHSL 5A State Championships
 
55m Hurdles - 33"
1.9Jessica McCormick9.62Feb 13 VHSL Region 5C Championships
2.12Cloe Empleo9.98PRFeb 13 VHSL Region 5C Championships
3.10Kayla Nguyen11.14cJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
4.11Sophia Rubeiz12.54cPRDec 14Langley/Wakefield/FallsChurch/West Springfield Meet
 
4x200 Relay -
1.Cloe Empleo
Kayla Nguyen
Jessica McCormick
Mia Federovich 		1:55.35Dec 8Ed Bowie Invitational
2.Cloe Empleo
Sophia Rubeiz
Jessica McCormick
Mia Federovich 		1:57.56Dec 20 Prince George's Relays Invitational
3.Cloe Empleo
Isabell Merchant
Kayla Nguyen
Hazel Nguyen 		2:02.33Feb 2National District Championships
4.Relay Team 2:08.5hJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
 
4x400 Relay
1.Relay Team 4:19.36Feb 23VHSL 5A State Championships
2.Cloe Empleo
Hazel Nguyen
Jessica McCormick
Mia Federovich 		4:20.59Feb 13 VHSL Region 5C Championships
3.Cloe Empleo
Keely Donovan
Jessica McCormick
Mia Federovich 		4:31.57Dec 20 Prince George's Relays Invitational
4.Cloe Empleo
Hazel Nguyen
Mia Federovich
Kayla Nguyen 		4:48.15Feb 2National District Championships
 
4x800 Relay
1.Abigail Gagermeier
Keely Donovan
Lauren Gagermeier
Marisa Phillips 		11:01.91Dec 8Ed Bowie Invitational
2.Amanda Lee
Hazel Nguyen
Megan McCormick
Abigail Gagermeier 		11:24.53Feb 2National District Championships
3.Megan McCormick
Keely Donovan
Maureen Keeting
Amanda Lee 		12:07.87Dec 20 Prince George's Relays Invitational
 
DMR 4000m - [1200-400-800-1600]
1.Marisa Phillips
Sophia Rubeiz
Megan McCormick
Abigail Gagermeier 		14:38.92Dec 20 Prince George's Relays Invitational
 
Shot Put - 4kg
1.12Sherlyn Gol28' 2.5"PRFeb 13 VHSL Region 5C Championships
2.12Charley Laplume27' 8"PRFeb 13 VHSL Region 5C Championships
3.11Annika Feise21' 3"PRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
4.12Tseten Tashi20' 1"PRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
5.10Katherine Nguyen19' 11"PRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
6.9Claire Conley19' 7.25"Dec 14Langley/Wakefield/FallsChurch/West Springfield Meet
7.12Sophie Lebegern18' 10"PRJan 25WestPotomac/Annandale/FallsChurch/Mt. Vernon
 
Long Jump
1.12Cloe Empleo14' 10.75"PRFeb 2National District Championships
2.9Mia Federovich13' 6.75"Feb 2National District Championships
3.12Hazel Nguyen10' 5.5"PRDec 8Ed Bowie Invitational
 
Triple Jump
1.9Mia Federovich32' 8.5"PRFeb 13 VHSL Region 5C Championships
2.12Cloe Empleo28' 11.25"PRFeb 2National District Championships
 

*Recent improvement