Falls Church HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	11	Nicholas DeWolfe	6.64 PR	Feb 4	National District Indoor Track and Field Championships
2.	10	Umar Tyler	7.08 PR	Feb 4	National District Indoor Track and Field Championships
3.	11	Kai Ferro	7.19	Jan 14	Alexandria City HS Invite
4.	12	Francis Gainer	7.24 PR	Feb 4	National District Indoor Track and Field Championships
5.	11	Jonathan Derrickson	7.50 PR	Jan 14	Alexandria City HS Invite
6.	10	Luis Valencia	7.51	Jan 14	Alexandria City HS Invite
7.	11	Brendan Kane	7.54c	Dec 2	Northern VA TJMS Meet #1
8.	11	Dinmukham Adikhan	7.63 PR	Jan 14	Alexandria City HS Invite
9.	11	Naum Avila Turcios	7.66 PR	Jan 14	Alexandria City HS Invite
10.	10	Zachary Bogan	7.71	Jan 14	Alexandria City HS Invite
11.	11	Everett Wishrad	7.84c PR	Dec 2	Northern VA TJMS Meet #1
12.	10	Aida McElroy Reid	7.86 PR	Jan 14	Alexandria City HS Invite
13.	10	Hoang-an Nguyen	7.94c	Dec 2	Northern VA TJMS Meet #1
	12	Sulton Hakim	7.94c	Dec 2	Northern VA TJMS Meet #1
	12	Yonatha Ramirez-Serrano	7.94c PR	Dec 2	Northern VA TJMS Meet #1
16.	12	Robert Potter	8.04c PR	Dec 2	Northern VA TJMS Meet #1
17.	10	Gabriel Valles-Moreno	8.11	Jan 14	Alexandria City HS Invite
18.	12	Daniel Shutov	8.14c PR	Dec 2	Northern VA TJMS Meet #1
	11	David Lopez-Perez	8.14c PR	Dec 16	Northern VA TJMS Meet #4
20.	9	Gus Neuberg	8.24c PR	Dec 2	Northern VA TJMS Meet #1
21.	12	Liam Glavin	8.54c PR	Dec 2	Northern VA TJMS Meet #1
22.	9	Joshua Tapper	8.64c PR	Dec 16	Northern VA TJMS Meet #4
	11	Samuel Ross	8.64c	Dec 16	Northern VA TJMS Meet #4
24.	10	Elmer Chumpitaz	8.80 PR	Jan 14	Alexandria City HS Invite
25.	9	Nathaniel D'Mello	8.84c PR	Dec 2	Northern VA TJMS Meet #1
26.	10	Jeevesh Kanhai	8.87 PR	Jan 14	Alexandria City HS Invite
27.	9	Mutazim Elmi	8.92 PR	Jan 14	Alexandria City HS Invite
28.	12	James Perez	9.34c PR	Dec 2	Northern VA TJMS Meet #1
29.	10	Mohamed Elmi	9.40 PR	Jan 14	Alexandria City HS Invite
30.	9	John Dam	9.44c PR	Dec 16	Northern VA TJMS Meet #4

300 Meters
1.	-	x Derrickson	38.91 PR	Feb 4	National District Indoor Track and Field Championships
2.	11	Jonathan Derrickson	40.06 PR	Dec 10	CNU HS Winter Frolic
3.	11	Kai Ferro	40.27	Dec 10	CNU HS Winter Frolic
4.	10	Umar Tyler	41.12 PR	Feb 4	National District Indoor Track and Field Championships
5.	-	Avila Turci	42.16 PR	Feb 4	National District Indoor Track and Field Championships
6.	12	Yonatha Ramirez-Serrano	42.46 PR	Jan 14	Alexandria City HS Invite
7.	10	Zachary Bogan	43.37	Jan 14	Alexandria City HS Invite
8.	10	Aida McElroy Reid	45.42 PR	Jan 14	Alexandria City HS Invite
9.	11	Naum Avila Turcios	45.54c PR	Dec 16	Northern VA TJMS Meet #4
10.	9	Joshua Tapper	47.44c PR	Dec 16	Northern VA TJMS Meet #4
11.	9	Jayden Nguyen	49.84c PR	Dec 16	Northern VA TJMS Meet #4

500 Meters
1.	-	x Ramirez-Ser	1:15.41 PR	Feb 4	National District Indoor Track and Field Championships
2.	12	Yonatha Ramirez-Serrano	1:17.21 PR	Jan 14	Alexandria City HS Invite
3.	12	Daniel Shutov	1:17.64 PR	Feb 4	National District Indoor Track and Field Championships
4.	11	Samuel Ross	1:23.9h	Dec 16	Northern VA TJMS Meet #4

1000 Meters
1.	12	Robert Potter	2:53.89	Feb 4	National District Indoor Track and Field Championships
2.	12	James Perez	3:01.0h PR	Dec 16	Northern VA TJMS Meet #4
3.	11	Amayne Askari	3:05.08 PR	Jan 14	Alexandria City HS Invite
4.	9	Gus Neuberg	3:12.8h	Dec 16	Northern VA TJMS Meet #4
5.	12	Daniel Shutov	3:16.22 PR	Jan 14	Alexandria City HS Invite
6.	11	Gabriel Keelor	3:17.19	Jan 14	Alexandria City HS Invite
7.	12	Liam Glavin	3:19.9h	Dec 2	Northern VA TJMS Meet #1
8.	11	Graham Ingalls	3:20.46 PR	Dec 10	CNU HS Winter Frolic
9.	9	Nathaniel D'Mello	3:25.92	Jan 14	Alexandria City HS Invite
10.	10	Joe Lam	4:05.8h	Dec 16	Northern VA TJMS Meet #4

1600 Meters
1.	12	James Perez	5:05.1h	Dec 2	Northern VA TJMS Meet #1
2.	12	Liam Glavin	5:21.99 PR	Jan 14	Alexandria City HS Invite
3.	12	Robert Potter	5:22.5h	Dec 16	Northern VA TJMS Meet #4
4.	9	Gus Neuberg	5:24.64	Jan 14	Alexandria City HS Invite
5.	11	Graham Ingalls	5:40.15	Jan 14	Alexandria City HS Invite

3200 Meters
1.	12	Robert Potter	11:20.0h PR	Dec 2	Northern VA TJMS Meet #1
2.	11	Graham Ingalls	12:38.68	Jan 14	Alexandria City HS Invite

55m Hurdles - 39"
1.	10	Hoang-an Nguyen	10.84 PR	Jan 14	Alexandria City HS Invite

4x200 Relay -
1.		Kai Ferro Francis Gainer Zachary Bogan Nicolas Dewolfe	1:40.84	Feb 4	National District Indoor Track and Field Championships
2.		Relay Team	1:43.2h	Dec 16	Northern VA TJMS Meet #4

4x400 Relay
1.		Relay Team	3:53.4h	Dec 16	Northern VA TJMS Meet #4
2.		Hoang-an Nguyen Francis Gainer Amayne Askari Zachary Bogan	4:12.83	Feb 4	National District Indoor Track and Field Championships

4x800 Relay
1.		Relay Team	8:54.6h	Dec 16	Northern VA TJMS Meet #4
2.		Amayne Askari Graham Ingalls Nathaniel D'Mello Gabriel Keelor	10:04.37	Feb 4	National District Indoor Track and Field Championships

Shot Put - 12lb
1.	10	Zachary Bogan	34' 11.75	Jan 14	Alexandria City HS Invite
2.	11	Jayvein Yates	33' 9	Jan 14	Alexandria City HS Invite
3.	12	Duncan Kelleher	32' 10.5 PR	Feb 4	National District Indoor Track and Field Championships
4.	10	Orlando Jimenez	28' 1 PR	Jan 14	Alexandria City HS Invite
5.	11	Joss Maldonado-Sanabria	21' 10 PR	Dec 16	Northern VA TJMS Meet #4
6.	10	Victor Majano-Argueta	21' 8 PR	Dec 16	Northern VA TJMS Meet #4
7.	9	Edwin Umana Maldonado	20' 9 PR	Dec 16	Northern VA TJMS Meet #4

High Jump
1.	12	Spencer Torok	5' 10 PR	Feb 4	National District Indoor Track and Field Championships

Pole Vault
1.	11	Nicholas DeWolfe	14' 6 PR	Feb 4	National District Indoor Track and Field Championships
2.	12	Spencer Torok	11' 6 PR	Jan 14	Alexandria City HS Invite
3.	11	Kai Ferro	10' 6	Feb 4	National District Indoor Track and Field Championships
4.	11	Jonathan Derrickson	8' 0 PR	Dec 2	Northern VA TJMS Meet #1

Long Jump
1.	11	Nicholas DeWolfe	20' 1.5 PR	Feb 4	National District Indoor Track and Field Championships
2.	11	Kai Ferro	18' 1	Dec 16	Northern VA TJMS Meet #4
3.	12	Spencer Torok	17' 3.5 PR	Feb 4	National District Indoor Track and Field Championships

Triple Jump
1.	11	Kai Ferro	39' 1 PR	Jan 13	Northern VA TJMS Meet #5

Womens

55 Meter Dash
1.	12	Damierah Walker	7.69 PR	Feb 4	National District Indoor Track and Field Championships
2.	11	Patricia Camacho Vargas	8.04c PR	Dec 2	Northern VA TJMS Meet #1
3.	10	Isabella Phillips	8.24c PR	Dec 2	Northern VA TJMS Meet #1
4.	11	Nora Bouyboud	8.35 PR	Feb 4	National District Indoor Track and Field Championships
5.	9	Lydia Edmonds	8.56	Jan 14	Alexandria City HS Invite
6.	11	Ambria Reese	8.64c PR	Dec 2	Northern VA TJMS Meet #1
7.	-	Charlotte Nguyen	8.94c	Dec 2	Northern VA TJMS Meet #1
8.	10	Yency Ramirez-Serrano	8.98 PR	Jan 14	Alexandria City HS Invite
9.	12	Lauren Cadle	9.10 PR	Jan 14	Alexandria City HS Invite
10.	9	Meagan Alvino	9.12 PR	Jan 14	Alexandria City HS Invite
11.	11	Yohana Margen	9.22	Jan 14	Alexandria City HS Invite
12.	10	Anna Stephenson	9.25	Jan 14	Alexandria City HS Invite
13.	-	Nalani Applehans	9.34c PR	Dec 2	Northern VA TJMS Meet #1
	11	Jessica Nguyen-Tran	9.34c PR	Dec 2	Northern VA TJMS Meet #1
	11	Sydney Nguyen	9.34c	Dec 16	Northern VA TJMS Meet #4
16.	10	Siraad Abdi	9.44c	Dec 2	Northern VA TJMS Meet #1
17.	12	Jodi Zi En Tay	9.60	Jan 14	Alexandria City HS Invite
18.	9	Sophia Basilio	9.84c	Dec 2	Northern VA TJMS Meet #1
19.	9	Gabriella Henriquez	10.00 PR	Jan 14	Alexandria City HS Invite
20.	9	Dana Buendia Espinoza	10.04c	Dec 2	Northern VA TJMS Meet #1
21.	-	Heidi Cordova Soto	10.24c PR	Dec 2	Northern VA TJMS Meet #1
	9	Bithiah Margen	10.24c	Dec 16	Northern VA TJMS Meet #4
	9	Liya Eyakem	10.24c PR	Dec 16	Northern VA TJMS Meet #4
24.	9	Naydeen Moya	10.44c PR	Dec 2	Northern VA TJMS Meet #1
	11	Mariamawit Worede	10.44c PR	Dec 16	Northern VA TJMS Meet #4
26.	9	Angelina Taimouri	11.74c	Dec 16	Northern VA TJMS Meet #4

300 Meters
1.	12	Damierah Walker	44.97	Dec 10	CNU HS Winter Frolic
2.	9	Lydia Edmonds	52.02	Jan 14	Alexandria City HS Invite
3.	10	Siraad Abdi	52.05	Jan 14	Alexandria City HS Invite
4.	11	Grace Maku	53.36 PR	Dec 10	CNU HS Winter Frolic
5.	12	Lauren Cadle	53.41 PR	Jan 14	Alexandria City HS Invite
6.	9	Sophia Basilio	54.23	Jan 14	Alexandria City HS Invite
7.	-	Heidi Cordova Soto	1:16.14c PR	Dec 2	Northern VA TJMS Meet #1

500 Meters
1.	10	Isabella Phillips	1:26.41	Feb 4	National District Indoor Track and Field Championships
2.	9	Naydeen Moya	2:10.4h PR	Dec 2	Northern VA TJMS Meet #1

1000 Meters
1.	10	Isabella Phillips	3:26.26	Dec 10	CNU HS Winter Frolic
2.	11	Patricia Camacho Vargas	3:56.64 PR	Dec 28	Holiday Invitational
3.	-	Nalani Applehans	4:09.6h PR	Dec 2	Northern VA TJMS Meet #1
4.	9	Dana Buendia Espinoza	4:18.16 PR	Jan 14	Alexandria City HS Invite
5.	9	Angelina Taimouri	4:53.54	Jan 14	Alexandria City HS Invite
6.	9	Naydeen Moya	4:58.3h PR	Dec 16	Northern VA TJMS Meet #4

1600 Meters
1.	-	x Heironimus	5:22.73 PR	Feb 4	National District Indoor Track and Field Championships
2.	11	Haley Heironimus	5:42.1h	Dec 16	Northern VA TJMS Meet #4

3200 Meters
1.	11	Haley Heironimus	11:25.94	Feb 25	VHSL Class 6 State Indoor T & F Championships
2.	-	x Heironimus	11:51.02 PR	Feb 4	National District Indoor Track and Field Championships

2 Miles
1.	11	Haley Heironimus	11:22.41 PR	Jan 21	St. Christopher's Indoor Track & Field Invitational

55m Hurdles - 33"
1.	11	Grace Maku	11.44c PR	Dec 16	Northern VA TJMS Meet #4
2.	11	Ambria Reese	12.44c	Dec 16	Northern VA TJMS Meet #4

4x200 Relay -
1.		Lydia Edmonds Sophia Basilio Isabella Phillips Damierah Walker	1:57.73	Feb 4	National District Indoor Track and Field Championships
2.		Relay Team	2:08.1h	Dec 16	Northern VA TJMS Meet #4

4x400 Relay
1.		Haley Heironimus Isabella Phillips Lydia Edmonds Damierah Walker	4:31.52	Feb 4	National District Indoor Track and Field Championships
2.		Relay Team	4:46.0h	Dec 16	Northern VA TJMS Meet #4

4x800 Relay
1.		Relay Team	11:19.2h	Dec 16	Northern VA TJMS Meet #4

Shot Put - 4kg
1.	11	Patricia Camacho Vargas	25' 9.5	Dec 28	Holiday Invitational
2.	11	Ambria Reese	23' 1 PR	Feb 4	National District Indoor Track and Field Championships
3.	12	Vivian Hoang	22' 7.5 PR	Dec 16	Northern VA TJMS Meet #4
4.	11	Mariamawit Worede	15' 2 PR	Dec 2	Northern VA TJMS Meet #1

High Jump
1.	11	Grace Maku	4' 6	Dec 10	CNU HS Winter Frolic
2.	12	Abigail Breehey	4' 4 PR	Jan 14	Alexandria City HS Invite

Long Jump
1.	12	Damierah Walker	14' 0	Dec 16	Northern VA TJMS Meet #4
2.	11	Grace Maku	13' 5	Dec 16	Northern VA TJMS Meet #4
3.	12	Jodi Zi En Tay	9' 6 PR	Dec 16	Northern VA TJMS Meet #4

Triple Jump
1.	11	Grace Maku	29' 2.5 PR	Jan 14	Alexandria City HS Invite
2.	10	Isabella Phillips	26' 1 PR	Jan 13	Northern VA TJMS Meet #5

*Recent improvement

Event Records

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Mens

Womens