Falls Church HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	11	Ennis Pelle	6.70 PR	Feb 13	VHSL Region 6C Indoor Championship
2.	12	Santana Euell	6.90 PR	Dec 21	Alexandria City Meet #2
3.	11	Christopher DeWolfe	6.97 PR	Dec 21	Alexandria City Meet #2
4.	-	David Pablo Marcia	7.21 PR	Jan 4	Alexandria City HS - Indoor Meet#3
5.	11	Sean Esen	7.22 PR	Dec 21	Alexandria City Meet #2
6.	12	Luis Valencia	7.24	Dec 21	Alexandria City Meet #2
7.	11	Caron Cockerham	7.25 PR	Dec 21	Alexandria City Meet #2
8.	11	Harry Hare	7.33 PR	Dec 21	Alexandria City Meet #2
9.	9	Ethan Toda	7.43 PR	Jan 17	Northern VA TJMS Meet # 7
10.	12	Jayvein Yates	7.46 PR	Jan 4	Alexandria City HS - Indoor Meet#3
11.	-	Justin Khieu	7.48	Dec 6	Northern Region TJMS Meet #1
12.	11	Steven Iriarte	7.49 PR	Dec 6	Northern Region TJMS Meet #1
13.	-	Maximiliano Arnella	7.59 PR	Jan 4	Alexandria City HS - Indoor Meet#3
14.	12	Zachary Bogan	7.61 PR	Dec 6	Northern Region TJMS Meet #1
15.	12	Hoang-an Nguyen	7.64	Dec 21	Alexandria City Meet #2
16.	-	Matteo Compart	7.67 PR	Dec 21	Alexandria City Meet #2
17.	12	Gabriel Valles-Moreno	7.69	Dec 21	Alexandria City Meet #2
18.	11	Aidan Harris-McHale	7.81 PR	Dec 6	Northern Region TJMS Meet #1
19.	-	Jacob Themely	7.87 PR	Dec 6	Northern Region TJMS Meet #1
20.	-	Evan Nanthavong	7.88 PR	Jan 4	Alexandria City HS - Indoor Meet#3
21.	10	Rohan Telhan	7.90 PR	Jan 17	Northern VA TJMS Meet # 7
22.	-	Seth Heironimus	7.91 PR	Dec 21	Alexandria City Meet #2
23.	-	Aaron Seide	7.93 PR	Jan 4	Alexandria City HS - Indoor Meet#3
24.	-	Sagar Kapadia	8.05 PR	Dec 6	Northern Region TJMS Meet #1
25.	12	Enrique Diaz-Carhuas	8.18	Jan 17	Northern VA TJMS Meet # 7
26.	-	Loc Hoang	8.27 PR	Jan 17	Northern VA TJMS Meet # 7
27.	-	Jad Sanwogou Scott	8.46 PR	Dec 6	Northern Region TJMS Meet #1
28.	-	Brian Nguyen	8.51 PR	Jan 17	Northern VA TJMS Meet # 7
29.	-	Jaime Su	8.54 PR	Dec 14	Northern VA TJMS Meet #4
30.	-	Kender Escobar-Escobar	8.92 PR	Dec 6	Northern Region TJMS Meet #1
31.	-	Andy Valles Moreno	9.20 PR	Dec 6	Northern Region TJMS Meet #1
32.	-	Anthony Antezana	9.28 PR	Dec 6	Northern Region TJMS Meet #1

300 Meters
1.	11	Sean Esen	36.67 PR	Jan 19	The VA Showcase
2.	11	Ennis Pelle	38.02 PR	Jan 19	The VA Showcase
3.	11	Jeremy Scott	38.83 PR	Jan 19	The VA Showcase
4.	12	Jett Ehlert	38.87 PR	Jan 19	The VA Showcase
5.	12	Luis Valencia	38.91	Jan 19	The VA Showcase
6.	11	Christopher DeWolfe	39.49	Jan 19	The VA Showcase
7.	12	Zachary Bogan	41.12	Jan 19	The VA Showcase
8.	10	Aiden Ragsdale	41.18 PR	Dec 21	Alexandria City Meet #2
9.	-	Evan Nanthavong	43.63 PR	Jan 4	Alexandria City HS - Indoor Meet#3
10.	-	Maximiliano Arnella	44.38 PR	Jan 4	Alexandria City HS - Indoor Meet#3
11.	-	Aaron Seide	48.64 PR	Jan 4	Alexandria City HS - Indoor Meet#3
12.	11	Aidan Harris-McHale	49.10 PR	Dec 6	Northern Region TJMS Meet #1
13.	-	Anthony Antezana	53.56 PR	Dec 21	Alexandria City Meet #2

500 Meters
1.	11	Sean Esen	1:08.15 PR	Feb 13	VHSL Region 6C Indoor Championship
2.	11	Gus Neuberg	1:10.94 PR	Jan 30	National District Indoor Track Championships
3.	10	Aiden Ragsdale	1:12.85 PR	Jan 19	The VA Showcase
4.	12	Jett Ehlert	1:16.34 PR	Dec 21	Alexandria City Meet #2
5.	11	Jeremy Scott	1:16.83 PR	Jan 4	Alexandria City HS - Indoor Meet#3
6.	12	Zachary Bogan	1:20.05	Dec 6	Northern Region TJMS Meet #1
7.	-	Evan Nanthavong	1:23.52 PR	Dec 21	Alexandria City Meet #2
8.	-	Maximiliano Arnella	1:24.18	Dec 21	Alexandria City Meet #2

800 Meters
1.	10	Aiden Ragsdale	2:10.66 PR	Jan 11	Montgomery Invitational
2.	11	Gus Neuberg	2:14.91 PR	Jan 11	Montgomery Invitational

1000 Meters
1.	10	Aiden Ragsdale	2:44.00	Jan 30	National District Indoor Track Championships
2.	11	Benjamin Tiller	2:58.47 PR	Jan 30	National District Indoor Track Championships
3.	9	Jacob Gould	3:14.10 PR	Jan 4	Alexandria City HS - Indoor Meet#3
4.	11	Nicholas Hazell	3:30.45 PR	Jan 17	Northern VA TJMS Meet # 7
5.	-	Daniel Do	3:36.56 PR	Dec 21	Alexandria City Meet #2
6.	-	Andrew Maines	3:37.16 PR	Jan 4	Alexandria City HS - Indoor Meet#3
7.	-	Rawson Barr	3:38.15 PR	Jan 17	Northern VA TJMS Meet # 7
8.	-	Nathan Shirley	3:48.86 PR	Jan 17	Northern VA TJMS Meet # 7
9.	-	Fox Burton	3:54.78 PR	Dec 6	Northern Region TJMS Meet #1
10.	-	Philip Hughes	3:57.97 PR	Dec 21	Alexandria City Meet #2
11.	-	Max Neuberg	3:58.29 PR	Jan 4	Alexandria City HS - Indoor Meet#3
12.	12	Joe Lam	4:01.70 PR	Dec 21	Alexandria City Meet #2
13.	-	Jayanth Yelamanchili	4:16.07 PR	Dec 6	Northern Region TJMS Meet #1
14.	-	Khoa To	4:25.30 PR	Dec 21	Alexandria City Meet #2

1600 Meters
1.	10	Aiden Ragsdale	4:33.59 PR	Jan 30	National District Indoor Track Championships
2.	10	Reece Von Elling	4:55.01 PR	Jan 30	National District Indoor Track Championships
3.	11	Nathaniel D'Mello	5:05.86 PR	Jan 19	The VA Showcase
4.	11	Benjamin Tiller	5:14.72 PR	Dec 21	Alexandria City Meet #2
5.	9	Jacob Gould	5:38.16 PR	Dec 21	Alexandria City Meet #2
6.	-	Andrew Maines	6:02.87 PR	Jan 17	Northern VA TJMS Meet # 7
7.	-	Philip Hughes	6:14.47 PR	Jan 17	Northern VA TJMS Meet # 7
8.	-	Gabriel Ochoa-Mejia	6:23.35 PR	Dec 6	Northern Region TJMS Meet #1
9.	12	Joe Lam	6:32.48 PR	Dec 6	Northern Region TJMS Meet #1

3200 Meters
1.	9	Jacob Gould	13:13.66 PR	Dec 6	Northern Region TJMS Meet #1
2.	-	Andrew Maines	13:15.05 PR	Dec 6	Northern Region TJMS Meet #1

55m Hurdles - 39"
1.	11	Bennett Ross	8.53 PR	Feb 13	VHSL Region 6C Indoor Championship
2.	11	Caron Cockerham	8.91 PR	Jan 30	National District Indoor Track Championships
3.	12	Santana Euell	9.02 PR	Jan 19	The VA Showcase
4.	-	Jad Sanwogou Scott	11.73 PR	Jan 17	Northern VA TJMS Meet # 7

4x200 Relay -
1.		Santana Euell Luis Valencia Christopher DeWolfe Ennis Pelle	1:35.06	Feb 13	VHSL Region 6C Indoor Championship
2.		Relay Team	1:36.10	Dec 30	Holiday Invitational
3.		Santana Euell Christopher DeWolfe Caron Cockerham Ennis Pelle	1:36.74	Jan 11	Montgomery Invitational

4x400 Relay
1.		Gus Neuberg Zachary Bogan Jett Ehlert Sean Esen	3:35.21	Feb 13	VHSL Region 6C Indoor Championship
2.		Gus Neuberg Jett Ehlert Luis Valencia Sean Esen	3:41.37	Jan 30	National District Indoor Track Championships
3.		Sean Esen Jett Ehlert Jeremy Scott Aiden Ragsdale	3:44.16	Jan 11	Montgomery Invitational
4.		Relay Team	3:48.76	Jan 4	Alexandria City HS - Indoor Meet#3

4x800 Relay
1.		Nathaniel D'Mello Gus Neuberg Reece Von Elling Aiden Ragsdale	8:42.30	Jan 30	National District Indoor Track Championships
2.		Gus Neuberg Benjamin Tiller Nathaniel D'Mello Reece Von Elling	8:51.62	Feb 13	VHSL Region 6C Indoor Championship
3.		Nathaniel D'Mello Gus Neuberg Benjamin Tiller Reece Von Elling	8:58.61	Jan 19	The VA Showcase
4.		Relay Team	9:13.96	Dec 21	Alexandria City Meet #2
5.		Nathaniel D'Mello Jeremy Scott Benjamin Tiller Reece Von Elling	9:19.26	Jan 11	Montgomery Invitational
6.		Gus Neuberg Jeremy Scott Nathaniel D'Mello Aiden Ragsdale	9:21.28	Jan 4	Alexandria City HS - Indoor Meet#3
7.		Jacob Gould Andrew Maines Nathan Shirley Rawson Barr	11:18.10	Jan 4	Alexandria City HS - Indoor Meet#3

Shot Put - 12lb
1.	12	Jayvein Yates	43' 4 PR	Feb 13	VHSL Region 6C Indoor Championship
2.	11	Steven Iriarte	42' 10.75 PR	Feb 13	VHSL Region 6C Indoor Championship
3.	12	Zachary Bogan	37' 3	Jan 30	National District Indoor Track Championships
4.	12	Enrique Diaz-Carhuas	33' 1 PR	Dec 21	Alexandria City Meet #2
5.	-	Maximiliano Arnella	32' 4 PR	Jan 17	Northern VA TJMS Meet # 7
6.	-	Sagar Kapadia	32' 2 PR	Dec 14	Northern VA TJMS Meet #4
	10	Rohan Telhan	32' 2 PR	Jan 17	Northern VA TJMS Meet # 7
8.	-	Jaime Su	25' 6.5 PR	Dec 14	Northern VA TJMS Meet #4

High Jump
1.	12	Santana Euell	6' 2 PR	Jan 30	National District Indoor Track Championships

Long Jump
1.	12	Santana Euell	20' 9 PR	Jan 30	National District Indoor Track Championships
2.	12	Luis Valencia	20' 0.75 PR	Feb 13	VHSL Region 6C Indoor Championship
3.	11	Caron Cockerham	19' 7.75 PR	Jan 30	National District Indoor Track Championships
4.	11	Christopher DeWolfe	18' 1.5 PR	Dec 21	Alexandria City Meet #2
5.	11	Harry Hare	17' 11 PR	Dec 30	Holiday Invitational
6.	11	Bennett Ross	16' 6.5 PR	Jan 4	Alexandria City HS - Indoor Meet#3
	-	Maximiliano Arnella	16' 6.5 PR	Dec 21	Alexandria City Meet #2

Triple Jump
1.	11	Caron Cockerham	42' 4.5 PR	Feb 13	VHSL Region 6C Indoor Championship
2.	12	Santana Euell	39' 1.5 PR	Jan 30	National District Indoor Track Championships

Womens

55 Meter Dash
1.	10	Catherine Phillips	8.02 PR	Jan 30	National District Indoor Track Championships
2.	10	Grace Gradishar	8.15 PR	Dec 21	Alexandria City Meet #2
3.	11	Lydia Edmonds	8.31	Dec 21	Alexandria City Meet #2
4.	10	Olivia Arnella	8.53 PR	Jan 4	Alexandria City HS - Indoor Meet#3
5.	10	Annabelle Lao	8.78 PR	Dec 21	Alexandria City Meet #2
6.	12	Siraad Abdi	8.82 PR	Jan 4	Alexandria City HS - Indoor Meet#3
7.	11	Sophia Basilio	8.93	Jan 17	Northern VA TJMS Meet # 7
8.	-	Aisha Telhan	8.97 PR	Jan 4	Alexandria City HS - Indoor Meet#3
9.	9	Isabelle Martin	9.08 PR	Jan 4	Alexandria City HS - Indoor Meet#3
10.	-	Yaily Hernandez-Ortiz	9.16 PR	Jan 4	Alexandria City HS - Indoor Meet#3
11.	-	Lucy Hanson	9.25 PR	Dec 6	Northern Region TJMS Meet #1
12.	-	Ayla Alexander	9.28 PR	Dec 6	Northern Region TJMS Meet #1
13.	12	Anna Stephenson	9.35	Dec 6	Northern Region TJMS Meet #1
14.	-	Julianna Harris	9.46 PR	Dec 6	Northern Region TJMS Meet #1
15.	-	Inara Carpenter	9.49 PR	Dec 6	Northern Region TJMS Meet #1
16.	-	Mariam Abu-Rish	9.54 PR	Dec 6	Northern Region TJMS Meet #1
17.	-	Jennifer Cruz-Rivas	9.57 PR	Jan 4	Alexandria City HS - Indoor Meet#3
18.	10	Allison Melchor-Flores	9.69 PR	Jan 4	Alexandria City HS - Indoor Meet#3
19.	11	Dana Buendia Espinoza	9.84	Dec 14	Northern VA TJMS Meet #4
20.	-	Joselin Cruz-Argueta	10.03 PR	Dec 6	Northern Region TJMS Meet #1
21.	-	Aya Mifdal	10.08 PR	Dec 21	Alexandria City Meet #2
22.	11	Cindy De Leon-De Leon	12.89 PR	Dec 6	Northern Region TJMS Meet #1

300 Meters
1.	10	Grace Gradishar	44.09 PR	Jan 30	National District Indoor Track Championships
2.	12	Isabella Phillips	45.37 PR	Dec 30	Holiday Invitational
3.	11	Lydia Edmonds	47.30	Jan 30	National District Indoor Track Championships
4.	10	Catherine Phillips	47.95 PR	Jan 19	The VA Showcase
5.	10	Olivia Arnella	48.33 PR	Jan 19	The VA Showcase
6.	12	Siraad Abdi	51.90 PR	Jan 19	The VA Showcase
7.	-	Aisha Telhan	53.87 PR	Jan 4	Alexandria City HS - Indoor Meet#3
8.	10	Annabelle Lao	54.78 PR	Jan 17	Northern VA TJMS Meet # 7

500 Meters
1.	12	Isabella Phillips	1:22.31 PR	Jan 30	National District Indoor Track Championships
2.	12	Siraad Abdi	1:34.43	Jan 30	National District Indoor Track Championships
3.	9	Anna Statz	1:48.70 PR	Dec 14	Northern VA TJMS Meet #4
4.	-	Dahlia Kassim	1:56.26	Dec 6	Northern Region TJMS Meet #1

800 Meters
1.	12	Isabella Phillips	2:33.03 PR	Jan 11	Montgomery Invitational
2.	10	Kassandra Lenhardt	2:49.79 PR	Jan 11	Montgomery Invitational

1000 Meters
1.	12	Isabella Phillips	3:03.86 PR	Feb 13	VHSL Region 6C Indoor Championship
2.	10	Cybil Jayson	3:12.46 PR	Jan 30	National District Indoor Track Championships
3.	10	Kassandra Lenhardt	3:44.58 PR	Jan 19	The VA Showcase
4.	9	Anna Statz	3:47.43 PR	Jan 19	The VA Showcase
5.	10	Jazlyn Ramirez	3:47.65 PR	Jan 30	National District Indoor Track Championships
6.	-	Sabrina Brashear	3:55.58 PR	Jan 17	Northern VA TJMS Meet # 7
7.	10	Meg Lagera	3:58.50 PR	Jan 19	The VA Showcase
8.	10	Shellie Cortel	4:12.15 PR	Dec 21	Alexandria City Meet #2
9.	-	Dahlia Kassim	4:23.35 PR	Jan 17	Northern VA TJMS Meet # 7
10.	10	Tessa Turnbaugh	4:28.91 PR	Dec 14	Northern VA TJMS Meet #4
11.	-	Eleanor Nguyen	4:34.54 PR	Dec 6	Northern Region TJMS Meet #1
12.	11	Angelina Taimouri	4:50.85 PR	Jan 4	Alexandria City HS - Indoor Meet#3

1600 Meters
1.	10	Cybil Jayson	5:12.24 PR	Feb 13	VHSL Region 6C Indoor Championship
2.	12	Isabella Phillips	5:26.39 PR	Jan 11	Montgomery Invitational
3.	10	Kassandra Lenhardt	6:00.48 PR	Jan 30	National District Indoor Track Championships
4.	9	Anna Statz	6:06.50 PR	Jan 30	National District Indoor Track Championships
5.	10	Jazlyn Ramirez	6:54.71 PR	Jan 19	The VA Showcase
6.	10	Meg Lagera	7:01.69 PR	Jan 19	The VA Showcase
7.	-	Sabrina Brashear	7:28.30 PR	Dec 6	Northern Region TJMS Meet #1
8.	10	Shellie Cortel	7:32.50 PR	Dec 6	Northern Region TJMS Meet #1

1 Mile
1.	10	Cybil Jayson	5:31.25 PR	Jan 11	Montgomery Invitational

3200 Meters
1.	10	Cybil Jayson	11:18.14 PR	Feb 13	VHSL Region 6C Indoor Championship
2.	10	Kassandra Lenhardt	13:26.38 PR	Jan 30	National District Indoor Track Championships

55m Hurdles - 33"
1.	9	Isabelle Martin	12.07 PR	Jan 30	National District Indoor Track Championships
2.	-	Mariam Abu-Rish	12.88 PR	Dec 21	Alexandria City Meet #2
3.	-	Lucy Hanson	13.43 PR	Jan 17	Northern VA TJMS Meet # 7

4x200 Relay -
1.		Ainsley Phillips Catherine Phillips Lydia Edmonds Grace Gradishar	1:54.94	Jan 11	Montgomery Invitational
2.		Relay Team	1:55.80	Dec 21	Alexandria City Meet #2
3.		Olivia Arnella Grace Gradishar Catherine Phillips Lydia Edmonds	1:55.96	Jan 30	National District Indoor Track Championships
4.		Catherine Phillips Grace Gradishar Olivia Arnella Lydia Edmonds	1:56.03	Jan 19	The VA Showcase

4x400 Relay
1.		Grace Gradishar Lydia Edmonds Olivia Arnella Isabella Phillips	4:22.30	Jan 30	National District Indoor Track Championships
2.		Isabella Phillips Grace Gradishar Olivia Arnella Lydia Edmonds	4:26.11	Jan 19	The VA Showcase
3.		Isabella Phillips Olivia Arnella Cybil Jayson Lydia Edmonds	4:36.40	Jan 4	Alexandria City HS - Indoor Meet#3

4x800 Relay
1.		Lydia Edmonds Isabella Phillips Kassandra Lenhardt Cybil Jayson	10:49.67	Jan 4	Alexandria City HS - Indoor Meet#3
2.		Jazlyn Ramirez Meg Lagera Anna Statz Kassandra Lenhardt	11:17.16	Jan 30	National District Indoor Track Championships
3.		Relay Team	11:50.26	Dec 21	Alexandria City Meet #2
4.		Jazlyn Ramirez Anna Statz Meg Lagera Kassandra Lenhardt	12:03.54	Jan 11	Montgomery Invitational
5.		Jazlyn Ramirez Anna Statz Marina Keelor Meg Lagera	12:25.92	Jan 4	Alexandria City HS - Indoor Meet#3

Shot Put - 4kg
1.	12	Maia McAllister	20' 4 PR	Dec 6	Northern Region TJMS Meet #1
2.	12	Breanna Hundemer	20' 0 PR	Jan 17	Northern VA TJMS Meet # 7
3.	-	Caitlyn Baker	19' 2 PR	Jan 17	Northern VA TJMS Meet # 7
4.	11	Cindy De Leon-De Leon	14' 10 PR	Dec 6	Northern Region TJMS Meet #1
5.	-	Yaretsy Joya	13' 9 PR	Dec 14	Northern VA TJMS Meet #4

High Jump
1.	12	Ainsley Phillips	5' 4 PR	Dec 21	Alexandria City Meet #2

Pole Vault
1.	10	Charlotte Hayes	7' 9 PR	Dec 21	Alexandria City Meet #2

*Recent improvement

Event Records

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Mens

Womens