Falls Church HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Conley Ku	11.43 PR	Apr 6	PR Nothern Virginia Invitational
2.	11	David Reid	11.84 PR	Apr 6	PR Nothern Virginia Invitational
3.	11	Jason Nguyen	11.90 PR	Mar 20	National District Meet #2
4.	11	Adam Werzeg	12.23 PR	Mar 20	National District Meet #2
5.	10	An Dao	12.26 PR	Apr 6	PR Nothern Virginia Invitational
6.	9	William Olson	12.58 PR	Apr 3	National District Meet #4
7.	11	Ricardo Henriquez	12.72 PR	Apr 3	National District Meet #4
8.	-	Midove Lormejuste	12.74 PR	Apr 3	National District Meet #4
9.	9	Hugo Liu	12.76	Apr 3	National District Meet #4
10.	10	Chirstoph Schappi	12.77 PR	Mar 20	National District Meet #2
11.	9	Tryn Dunne	12.94 PR	Mar 20	National District Meet #2
12.	-	John Lam	13.27 PR	Apr 3	National District Meet #4
13.	10	Joshua Sanchez	13.36 PR	Apr 3	National District Meet #4
14.	-	Duy Tran	13.39 PR	Apr 3	National District Meet #4
15.	9	Albert Caceres-Rosales	13.55	Apr 3	National District Meet #4
16.	10	Derman Whitney	13.61 PR	Mar 20	National District Meet #2
17.	-	Stanley Chen	13.62 PR	Apr 3	National District Meet #4
18.	-	Steven Sanchez	13.81 PR	Apr 3	National District Meet #4
19.	-	Parker Harrison	13.86 PR	Mar 20	National District Meet #2
20.	11	Cameron Farmer	14.15 PR	Apr 3	National District Meet #4
21.	-	Ted Tran	14.48 PR	Apr 3	National District Meet #4
22.	-	William Gonzalez	14.70 PR	Mar 20	National District Meet #2
23.	-	Dan Tran	15.78 PR	Apr 3	National District Meet #4

200 Meters
1.	12	Conley Ku	22.39 (.0)PR	Jun 1	VHSL 5A State Track & Field Championships
2.	11	Adam Werzeg	24.09 PR	Apr 6	PR Nothern Virginia Invitational
3.	11	David Reid	24.11 PR	Apr 6	PR Nothern Virginia Invitational
4.	11	Alex Conley	25.13 PR	Mar 20	National District Meet #2
5.	10	An Dao	25.67	Mar 20	National District Meet #2
6.	9	Hugo Liu	25.80	Apr 3	National District Meet #4
7.	9	William Olson	26.30 PR	Apr 3	National District Meet #4
8.	-	Midove Lormejuste	26.54 PR	Apr 3	National District Meet #4
9.	9	Tryn Dunne	26.70 PR	Mar 20	National District Meet #2
10.	11	Ricardo Henriquez	27.02 PR	Mar 20	National District Meet #2
11.	10	Daniel Henriquez	27.51 PR	Mar 20	National District Meet #2
12.	-	Duy Tran	27.77 PR	Apr 3	National District Meet #4
13.	10	Joshua Sanchez	27.94 PR	Mar 20	National District Meet #2
14.	-	Steven Sanchez	28.05 PR	Apr 3	National District Meet #4
15.	9	Albert Caceres-Rosales	28.11	Apr 3	National District Meet #4
16.	-	Parker Harrison	29.08 PR	Apr 3	National District Meet #4
17.	-	John Lam	29.15 PR	Apr 3	National District Meet #4
18.	-	Evan Foster	29.76 PR	Mar 20	National District Meet #2
19.	11	Cameron Farmer	29.77 PR	Apr 3	National District Meet #4
20.	-	Stanley Chen	30.04 PR	Apr 3	National District Meet #4
21.	-	William Gonzalez	30.46 PR	Apr 3	National District Meet #4
22.	-	Ted Tran	30.72 PR	Apr 3	National District Meet #4
23.	-	Dan Tran	33.40 PR	Apr 3	National District Meet #4

400 Meters
1.	12	Conley Ku	49.94 PR	Jun 1	VHSL 5A State Track & Field Championships
2.	10	Joel DeWolfe	55.71 PR	Apr 6	PR Nothern Virginia Invitational
3.	9	Hugo Liu	58.40 PR	Apr 10	National District Meet #5
4.	9	William Olson	1:00.00 PR	Mar 27	National District Meet #3
5.	9	Tryn Dunne	1:00.33 PR	Apr 10	National District Meet #5
6.	11	Ricardo Henriquez	1:01.29 PR	Mar 13	National District Meet #1
7.	11	David Reid	1:01.44 PR	Mar 13	National District Meet #1
8.	10	An Dao	1:02.56 PR	Mar 13	National District Meet #1
9.	-	Steven Sanchez	1:02.62 PR	Apr 10	National District Meet #5
10.	-	Duy Tran	1:02.85 PR	Apr 10	National District Meet #5
11.	9	Albert Caceres-Rosales	1:04.87	Apr 10	National District Meet #5
12.	10	Joshua Sanchez	1:05.96 PR	Mar 13	National District Meet #1
13.	-	Parker Harrison	1:06.01 PR	Apr 10	National District Meet #5
14.	-	Midove Lormejuste	1:06.66 PR	Apr 10	National District Meet #5
15.	-	Ted Tran	1:06.98 PR	Apr 10	National District Meet #5
16.	-	John Lam	1:07.29 PR	Mar 13	National District Meet #1
17.	-	Evan Foster	1:07.89 PR	Mar 27	National District Meet #3
18.	10	Jamaury James	1:07.97 PR	Mar 13	National District Meet #1
19.	11	Cameron Farmer	1:10.33	Apr 10	National District Meet #5
20.	-	Stanley Chen	1:10.84 PR	Mar 27	National District Meet #3
21.	10	Derman Whitney	1:10.93 PR	Mar 13	National District Meet #1
22.	11	Adam Werzeg	1:12.16 PR	Mar 13	National District Meet #1
23.	-	William Gonzalez	1:17.42 PR	Mar 13	National District Meet #1
24.	-	Dan Tran	1:17.83 PR	Apr 10	National District Meet #5
25.	-	Ayidh Alotaibi	1:18.01 PR	Apr 10	National District Meet #5

800 Meters
1.	11	Noah Gardner	2:04.21 PR	Apr 6	PR Nothern Virginia Invitational
2.	10	Joel DeWolfe	2:05.69 PR	May 22	VHSL Region 5C North Championships
3.	11	Jerry Achtermann	2:08.25 PR	Apr 6	PR Nothern Virginia Invitational
4.	11	Carlos Perez	2:14.20 PR	Mar 27	National District Meet #3
5.	11	Casey Scheuerman	2:17.16 PR	Apr 10	National District Meet #5
6.	10	Thomas Vu	2:17.34	Apr 10	National District Meet #5
7.	12	Jeremiah Gardner	2:19.41 PR	Mar 27	National District Meet #3
8.	10	Maxwell Miracle	2:19.78 PR	Mar 27	National District Meet #3
9.	11	Joseph Kratz	2:22.66 PR	Apr 10	National District Meet #5
10.	10	Drew Tidwell	2:26.58 PR	Mar 27	National District Meet #3
11.	10	Joel Haas	2:33.69	Mar 27	National District Meet #3
12.	9	William Salisbury	2:33.82	Mar 27	National District Meet #3
13.	11	Bryan Cardenas	2:35.70	Mar 13	National District Meet #1
14.	-	Basil Mustafa	2:40.88 PR	Apr 10	National District Meet #5
15.	-	Stuar Reyes	2:43.94 PR	Apr 10	National District Meet #5
16.	-	Akira Tamashiro	2:52.68 PR	Apr 10	National District Meet #5

1600 Meters
1.	11	Noah Gardner	4:42.45	May 22	VHSL Region 5C North Championships
2.	12	Jeremiah Gardner	4:56.42 PR	Apr 6	PR Nothern Virginia Invitational
3.	11	Jerry Achtermann	4:57.79 PR	Mar 20	National District Meet #2
4.	11	Carlos Perez	4:59.09 PR	Mar 20	National District Meet #2
5.	10	Maxwell Miracle	5:02.77	Apr 6	PR Nothern Virginia Invitational
6.	10	Thomas Vu	5:03.68 PR	Apr 6	PR Nothern Virginia Invitational
7.	11	Casey Scheuerman	5:15.69	Mar 20	National District Meet #2
8.	10	Drew Tidwell	5:30.96 PR	Mar 20	National District Meet #2
9.	11	Joseph Kratz	5:34.02	Mar 20	National District Meet #2
10.	11	Bryan Cardenas	5:47.57 PR	Apr 3	National District Meet #4
11.	9	William Salisbury	5:59.24	Apr 3	National District Meet #4
12.	-	Stuar Reyes	6:21.75 PR	Apr 3	National District Meet #4

3200 Meters
1.	11	Dylan Major	10:11.18	May 22	VHSL Region 5C North Championships
2.	11	Carlos Perez	10:24.84 PR	Apr 6	PR Nothern Virginia Invitational
3.	11	Jerry Achtermann	10:35.44 PR	May 22	VHSL Region 5C North Championships
4.	11	Casey Scheuerman	11:08.75	Apr 6	PR Nothern Virginia Invitational
5.	12	Jeremiah Gardner	11:14.02 PR	Mar 13	National District Meet #1
6.	10	Maxwell Miracle	11:26.71 PR	Apr 10	National District Meet #5
7.	10	Drew Tidwell	12:05.45 PR	Apr 10	National District Meet #5

110m Hurdles - 39"
1.	11	Alex Conley	16.53 PR	May 22	VHSL Region 5C North Championships
2.	10	Christopher Schappi	16.65	May 22	VHSL Region 5C North Championships
3.	11	Jason Nguyen	17.36 PR	Apr 6	PR Nothern Virginia Invitational
4.	10	Chirstoph Schappi	18.48 PR	Mar 27	National District Meet #3
5.	9	William Olson	20.65 PR	Apr 3	National District Meet #4

300m Hurdles - 36"
1.	11	Jason Nguyen	43.49 PR	May 22	VHSL Region 5C North Championships
2.	11	Alex Conley	43.62 PR	Mar 20	National District Meet #2
3.	10	Chirstoph Schappi	45.62 PR	Mar 13	National District Meet #1
4.	10	Christopher Schappi	47.08	Apr 6	PR Nothern Virginia Invitational
5.	10	Daniel Henriquez	49.10 PR	Mar 20	National District Meet #2
6.	9	William Olson	50.09 PR	Apr 10	National District Meet #5

4x100 Relay
1.		Adam Werzeg Jason Nguyen Conley Ku An Dao	43.36	May 22	VHSL Region 5C North Championships
2.		Relay Team	45.09	Apr 13	Lake Braddock Hall of Fame Invitational

4x800 Relay
1.		Noah Gardner Jerry Achtermann Joel DeWolfe Carlos Perez	8:45.65	Apr 13	Lake Braddock Hall of Fame Invitational

4x1600 Relay
1.		Carlos Perez Casey Scheuerman Jeremiah Gardner Maxwell Miracle	20:14.48	Mar 30	Carolyn Legard Relays

DMR 4000m - [1200-400-800-1600]
1.		Joel DeWolfe Noah Gardner Conley Ku Carlos Perez	11:33.01	Mar 30	Carolyn Legard Relays

Shot Put - 12lb
1.	10	Derman Whitney	40' 9 PR	Mar 13	National District Meet #1
2.	11	Jason Giroux	35' 7 PR	Apr 10	National District Meet #5
3.	11	Austin Byrd	32' 3 PR	Mar 13	National District Meet #1
4.	10	Andrew Bell	30' 0	Mar 27	National District Meet #3
5.	11	Joseph Kim	28' 8 PR	Mar 13	National District Meet #1
6.	-	William Gonzalez	28' 1 PR	Apr 10	National District Meet #5
7.	-	John Cascella	26' 7 PR	Mar 13	National District Meet #1
8.	-	Michae Long	25' 6 PR	Mar 13	National District Meet #1
9.	9	Tyler Darby	23' 7	Mar 27	National District Meet #3
10.	-	Adam Bihi	23' 5 PR	Mar 13	National District Meet #1

Discus - 1.6kg
1.	11	Jason Giroux	105' 9 PR	Mar 20	National District Meet #2
2.	10	Derman Whitney	103' 0	Apr 3	National District Meet #4
3.	11	Austin Byrd	92' 1 PR	Apr 3	National District Meet #4
4.	10	Andrew Bell	84' 7	Mar 20	National District Meet #2
5.	-	John Cascella	77' 1 PR	Mar 20	National District Meet #2
6.	-	Michae Long	63' 7 PR	Mar 20	National District Meet #2
7.	9	Tyler Darby	59' 1.5	Apr 3	National District Meet #4
8.	-	Adam Bihi	49' 1.5 PR	Apr 3	National District Meet #4

Pole Vault
1.	11	Alex Conley	12' 6 PR	Jun 1	VHSL 5A State Track & Field Championships
2.	9	Tryn Dunne	9' 0 PR	Mar 20	National District Meet #2

Long Jump
1.	12	Ryan Lee	18' 4.5	May 22	VHSL Region 5C North Championships
2.	10	Joel DeWolfe	16' 8 PR	Mar 27	National District Meet #3
3.	10	Joshua Sanchez	16' 4.5 PR	Apr 10	National District Meet #5
4.	9	William Olson	15' 7	Apr 10	National District Meet #5
5.	11	David Reid	15' 1 PR	Apr 6	PR Nothern Virginia Invitational
6.	9	Hugo Liu	14' 6	Apr 10	National District Meet #5
7.	10	An Dao	14' 2 PR	Apr 6	PR Nothern Virginia Invitational
8.	11	Ricardo Henriquez	12' 10 PR	Apr 10	National District Meet #5
9.	-	Duy Tran	12' 9 PR	Mar 27	National District Meet #3
10.	9	Albert Caceres-Rosales	12' 1	Mar 27	National District Meet #3
11.	-	Parker Harrison	12' 0 PR	Mar 27	National District Meet #3
12.	-	Steven Sanchez	10' 4 PR	Mar 27	National District Meet #3
13.	-	Ted Tran	9' 9.5 PR	Mar 27	National District Meet #3

Triple Jump
1.	10	An Dao	40' 0 PR	May 22	VHSL Region 5C North Championships
2.	11	Adam Werzeg	36' 2.5 PR	Apr 6	PR Nothern Virginia Invitational
3.	9	Hugo Liu	34' 3	Mar 20	National District Meet #2
4.	11	David Reid	33' 3.5 PR	Apr 6	PR Nothern Virginia Invitational
5.	-	Duy Tran	30' 6 PR	Apr 3	National District Meet #4

Womens

100 Meters
1.	9	Jessica McCormick	12.71 (.9)PR	Jun 1	VHSL 5A State Track & Field Championships
2.	12	Hazel Nguyen	14.26 PR	Apr 6	PR Nothern Virginia Invitational
3.	11	Faith Huynh	14.39	Mar 20	National District Meet #2
4.	9	Claire Conley	15.23 PR	Apr 3	National District Meet #4
5.	-	Jaynah Willis	15.77 PR	Apr 3	National District Meet #4
6.	-	Mackayla Du	16.11 PR	Apr 3	National District Meet #4
7.	-	Amalia Gladys	17.47 PR	Apr 3	National District Meet #4
8.	-	Ghedi Qarshi	20.95 PR	Apr 3	National District Meet #4

200 Meters
1.	9	Jessica McCormick	27.56	Mar 20	National District Meet #2
2.	10	Kayla Nguyen	30.15 PR	Apr 6	PR Nothern Virginia Invitational
3.	11	Faith Huynh	31.35 PR	Mar 20	National District Meet #2
4.	9	Claire Conley	33.53 PR	Apr 3	National District Meet #4
5.	-	Mackayla Du	34.17 PR	Apr 3	National District Meet #4

400 Meters
1.	9	Jessica McCormick	1:02.90	Mar 27	National District Meet #3
2.	12	Hazel Nguyen	1:05.13	Apr 6	PR Nothern Virginia Invitational
3.	10	Kayla Nguyen	1:08.79	Apr 6	PR Nothern Virginia Invitational
4.	-	Amalia Gladys	1:12.79 PR	Apr 10	National District Meet #5
5.	11	Faith Huynh	1:15.01	Mar 13	National District Meet #1
6.	-	Mackayla Du	1:15.20 PR	Apr 10	National District Meet #5
7.	-	Christ Cacanindin	1:23.81 PR	Apr 10	National District Meet #5

800 Meters
1.	12	Abigail Gagermeier	2:28.22	May 22	VHSL Region 5C North Championships
2.	11	Megan McCormick	2:43.57 PR	Mar 27	National District Meet #3
3.	11	Ella Newman	2:48.92	Mar 13	National District Meet #1
4.	11	Sophia Rubeiz	2:53.22 PR	Apr 10	National District Meet #5
5.	11	Amanda Lee	3:06.75	Mar 13	National District Meet #1

1600 Meters
1.	12	Abigail Gagermeier	5:48.40 PR	Mar 20	National District Meet #2
2.	11	Megan McCormick	6:07.77	Mar 20	National District Meet #2
3.	11	Sophia Rubeiz	6:37.90 PR	Apr 3	National District Meet #4
4.	11	Amanda Lee	6:59.66	Apr 3	National District Meet #4

3200 Meters
1.	10	Lauren Gagermeier	12:09.94 PR	Apr 6	PR Nothern Virginia Invitational

100m Hurdles - 33"
1.	9	Jessica McCormick	18.71	Apr 6	PR Nothern Virginia Invitational

300m Hurdles - 30"
1.	9	Jessica McCormick	48.31	May 22	VHSL Region 5C North Championships
2.	10	Kayla Nguyen	55.35 PR	Apr 6	PR Nothern Virginia Invitational

4x100 Relay
1.		Relay Team	57.68	Mar 13	National District Meet #1

4x400 Relay
1.		Abigail Gagermeier Lauren Gagermeier Jessica McCormick Kayla Nguyen	4:15.93	May 22	VHSL Region 5C North Championships

Shot Put - 4kg
1.	10	Grace Forsyth	26' 8	Apr 3	National District Meet #4
2.	11	Hernandez Mendoza	22' 2 PR	Apr 3	National District Meet #4
3.	11	Samantha Mendoza-Hernandez	21' 9	Apr 6	PR Nothern Virginia Invitational
4.	11	Sophia Rubeiz	21' 8 PR	Apr 3	National District Meet #4
5.	-	Margaret Russo	21' 0 PR	Apr 3	National District Meet #4
6.	10	Katherine Nguyen	19' 8 PR	Apr 3	National District Meet #4
7.	12	Sophie Lebegern	19' 2 PR	Apr 3	National District Meet #4
8.	-	Luz Ortiz Henriqu	19' 0.5 PR	Mar 20	National District Meet #2
9.	12	Theres Tran	18' 7 PR	Mar 20	National District Meet #2
10.	9	Claire Conley	18' 2.5 PR	Mar 20	National District Meet #2
11.	10	Mellisa Russo	17' 5	Apr 3	National District Meet #4

Discus - 1kg
1.	10	Grace Forsyth	81' 8	May 22	VHSL Region 5C North Championships
2.	12	Theres Tran	63' 0	Apr 10	National District Meet #5
3.	-	Margaret Russo	59' 6 PR	Apr 10	National District Meet #5
4.	-	Luz Ortiz Henriqu	58' 3 PR	Apr 10	National District Meet #5
5.	12	Sophie Lebegern	56' 1 PR	Mar 27	National District Meet #3
6.	11	Hernandez Mendoza	55' 4 PR	Mar 13	National District Meet #1
7.	10	Katherine Nguyen	49' 11 PR	Mar 13	National District Meet #1
8.	10	Mellisa Russo	49' 10	Apr 10	National District Meet #5
9.	9	Claire Conley	48' 0 PR	Mar 27	National District Meet #3
10.	-	Adrienne Watts	31' 11 PR	Mar 13	National District Meet #1

Long Jump
1.	11	Faith Huynh	13' 6 PR	Mar 20	National District Meet #2
2.	12	Hazel Nguyen	10' 0.5	Mar 20	National District Meet #2

Triple Jump
1.	11	Faith Huynh	27' 6	Mar 13	National District Meet #1
2.	12	Hazel Nguyen	25' 11.5	Apr 6	PR Nothern Virginia Invitational

*Recent improvement

Event Records

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Mens

Womens