Herndon HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	9	Harold Romero	11.29 (1.3)	May 16	Liberty District Championship
2.	12	Elliot Ray	11.30 PR	Mar 29	Leslie Sherman Memorial Invitational
3.	12	Cordale Jones	11.35 (1.3)PR	May 5	Dogwood Classic
4.	10	Hanan Ahmed	11.40 PR	Mar 29	Leslie Sherman Memorial Invitational
5.	12	Elliott Ray	11.46 (1.1)PR	May 5	Dogwood Classic
6.	11	Mohamad Abdelrahman	11.50	Apr 28	Cassel's XBC Track Experience
7.	12	Matt Malito	11.72 PR	Apr 28	Cassel's XBC Track Experience
8.	12	Tinwin Ricks	12.09 PR	Mar 29	Leslie Sherman Memorial Invitational
9.	12	Alex Tran	12.11 PR	May 4	Park View Twilight Classic

200 Meters
1.	10	Hanan Ahmed	23.25 PR	Mar 29	Leslie Sherman Memorial Invitational
2.	9	Harold Romero	23.48	May 16	Liberty District Championship
3.	12	Cordale Jones	23.68 PR	Mar 29	Leslie Sherman Memorial Invitational
4.	12	Elliott Ray	23.75 (-1.7)PR	May 5	Dogwood Classic
5.	12	Ian Guevara	23.91	May 16	Liberty District Championship
6.	11	Jayson Herrera	24.14 PR	May 4	Park View Twilight Classic

400 Meters
1.	12	Noah Sweeney	52.12 PR	Apr 28	Cassel's XBC Track Experience
2.	11	Jayson Herrera	53.28 PR	May 16	Liberty District Championship
3.	10	Noah Halterman-Mitchell	53.89 PR	May 16	Liberty District Championship
4.	10	Joseph Elgin	54.62	May 16	Liberty District Championship
5.	10	Nick Markeloff	57.43	Mar 29	Leslie Sherman Memorial Invitational
6.	10	Ryan Baranowski	58.96 PR	Mar 29	Leslie Sherman Memorial Invitational

800 Meters
1.	12	Noah Sweeney	1:58.67 PR	May 24	VHSL 6A Region D Championship
2.	11	Colin McCauley	2:04.41	Mar 29	Leslie Sherman Memorial Invitational
3.	10	Charles Schaar	2:06.32 PR	May 16	Liberty District Championship
4.	10	Nick Markeloff	2:08.93	May 4	Park View Twilight Classic
5.	11	Liban Hanfi	2:10.27 PR	Apr 21	Lake Braddock Invit
6.	9	Natty Ahile	2:17.25 PR	May 4	Park View Twilight Classic
7.	-	Noah Foster	2:17.78 PR	Apr 14	PR Northern Virginia Invitational
8.	10	Ryan Baranowski	2:19.00 PR	May 4	Park View Twilight Classic
9.	12	Joshua Nielsen	2:23.50 PR	Mar 29	Leslie Sherman Memorial Invitational
10.	11	Jackson Burns	2:25.17	Mar 29	Leslie Sherman Memorial Invitational

1600 Meters
1.	11	Colin McCauley	4:31.15	May 16	Liberty District Championship
2.	11	Liban Hanfi	4:37.06 PR	May 16	Liberty District Championship
3.	11	Duncan Anthony	4:49.09 PR	May 16	Liberty District Championship
4.	10	Charles Schaar	4:55.37 PR	May 4	Park View Twilight Classic
5.	12	John Asmare	4:58.99 PR	Mar 29	Leslie Sherman Memorial Invitational
6.	12	Noah Fenster	5:08.38	May 4	Park View Twilight Classic
7.	10	Wesley Harrison	6:08.77 PR	Apr 14	PR Northern Virginia Invitational
8.	9	Jake Frederickson	6:12.38	Apr 14	PR Northern Virginia Invitational
9.	11	Azhar Ramadhan	6:29.40	Mar 29	Leslie Sherman Memorial Invitational

3200 Meters
1.	11	Colin McCauley	9:43.36	May 24	VHSL 6A Region D Championship
2.	11	Liban Hanfi	9:58.08 PR	May 24	VHSL 6A Region D Championship
3.	12	John Asmare	10:21.35 PR	Apr 21	Lake Braddock Invit
4.	12	Noah Fenster	10:58.80	Apr 21	Lake Braddock Invit

110m Hurdles - 39"
1.	10	Dean Johnson	15.86	Apr 14	PR Northern Virginia Invitational
2.	10	Johnny Nguyen	20.18 PR	Apr 14	PR Northern Virginia Invitational

300m Hurdles - 36"
1.	10	Dean Johnson	41.81	Apr 14	PR Northern Virginia Invitational
2.	10	Johnny Nguyen	48.19 PR	May 16	Liberty District Championship
3.	12	John Asmare	55.35 PR	Apr 21	Lake Braddock Invit

4x100 Relay
1.		Relay Team	43.24	May 24	VHSL 6A Region D Championship
2.		Elliot Ray Cordale Jones Hanan Ahmed Harold Romero	43.88	Jun 17	New Balance Nationals Outdoor
3.		Matt Malito Cordale Jones Hanan Ahmed Elliott Ray	44.05	May 16	Liberty District Championship

4x400 Relay
1.		Relay Team	3:33.89	May 24	VHSL 6A Region D Championship
2.		Noah Sweeney Noah Halterman-Mitche Joseph Elgin Jayson Herrera	3:35.33	May 16	Liberty District Championship

4x800 Relay
1.		Relay Team	8:34.40	Mar 29	Leslie Sherman Memorial Invitational

DMR 4000m - [1200-400-800-1600]
1.		Relay Team	10:51.53	May 5	Dogwood Classic

Shot Put - 12lb
1.	12	Nathan Kolling	47' 5 PR	May 4	Park View Twilight Classic
2.	11	Nicholas Halorday	37' 6 PR	Apr 14	PR Northern Virginia Invitational
3.	11	Elroe Yohannes	36' 1.75	May 16	Liberty District Championship
4.	12	Jake Dyer	33' 3.5 PR	Mar 29	Leslie Sherman Memorial Invitational
5.	12	Michael Murn	26' 7 PR	Mar 29	Leslie Sherman Memorial Invitational

Discus - 1.6kg
1.	12	Nathan Kolling	103' 11 PR	Apr 14	PR Northern Virginia Invitational
2.	11	Nicholas Halorday	96' 4 PR	Mar 29	Leslie Sherman Memorial Invitational
3.	11	Elroe Yohannes	71' 9 PR	Mar 29	Leslie Sherman Memorial Invitational
4.	11	Sultan Khairi	68' 0 PR	Apr 14	PR Northern Virginia Invitational
5.	12	Michael Murn	56' 7 PR	Mar 29	Leslie Sherman Memorial Invitational

High Jump
1.	12	Ronald Costagno	6' 0 PR	May 16	Liberty District Championship
2.	12	Tinwin Ricks	5' 10 PR	Apr 21	Lake Braddock Invit
3.	12	Cordale Jones	5' 6 PR	Apr 28	Cassel's XBC Track Experience
	11	Mohamad Abdelrahman	5' 6 PR	May 16	Liberty District Championship

Pole Vault
1.	12	Alex Tran	11' 6 PR	May 16	Liberty District Championship

Long Jump
1.	11	Mohamad Abdelrahman	21' 7.5	May 16	Liberty District Championship
2.	12	Elliott Ray	21' 5.25 PR	May 16	Liberty District Championship
3.	11	Mohammad Abdulrahman	19' 8 PR	Mar 29	Leslie Sherman Memorial Invitational
4.	11	Ej Coleman	19' 5 PR	May 4	Park View Twilight Classic
5.	12	Matt Malito	19' 1.75 PR	May 16	Liberty District Championship
6.	12	Tinwin Ricks	17' 2 PR	Mar 29	Leslie Sherman Memorial Invitational
7.	12	Cordale Jones	16' 8.5 PR	May 24	VHSL 6A Region D Championship

Triple Jump
1.	11	Mohamad Abdelrahman	47' 0.5	May 16	Liberty District Championship
2.	11	Mohammad Abdulrahman	43' 5.5 PR	Mar 29	Leslie Sherman Memorial Invitational
3.	12	Cordale Jones	40' 3.5 PR	May 16	Liberty District Championship

Womens

100 Meters
1.	11	Katherine Stern	13.26 PR	Apr 14	PR Northern Virginia Invitational
2.	11	Kira Reed	13.52 PR	May 16	Liberty District Championship
3.	9	Makare Moore	13.60 PR	May 16	Liberty District Championship
4.	12	Alyse Johnson	13.65 (.8)PR	May 5	Dogwood Classic

200 Meters
1.	12	Sellas Habte-Mariam	27.45 PR	Apr 14	PR Northern Virginia Invitational
2.	9	Makare Moore	27.54 PR	May 16	Liberty District Championship
3.	11	Katherine Stern	27.72	May 16	Liberty District Championship
4.	11	Kira Reed	28.41 PR	May 16	Liberty District Championship
5.	9	Emaan Kapadia	30.40 PR	May 4	Park View Twilight Classic
6.	11	Lily Baronowski	30.64	May 4	Park View Twilight Classic

400 Meters
1.	12	Abla Samrhouni	58.63 PR	Apr 21	Lake Braddock Invit
2.	12	Olivia Duston	58.96	Apr 14	PR Northern Virginia Invitational
3.	10	Semhar Habte-Mariam	1:04.66 PR	May 16	Liberty District Championship
4.	12	Sellas Habte-Mariam	1:04.95	Mar 29	Leslie Sherman Memorial Invitational
5.	10	Kanza Samrhouni	1:07.05 PR	Apr 21	Lake Braddock Invit
6.	10	Emmie DiBennedittis	1:07.29 PR	May 4	Park View Twilight Classic
7.	9	Emaan Kapadia	1:07.40	May 16	Liberty District Championship
8.	10	Valentina Bowes	1:08.71	May 4	Park View Twilight Classic

800 Meters
1.	12	Olivia Duston	2:14.27	Apr 21	Lake Braddock Invit
2.	12	Abla Samrhouni	2:17.42	Apr 21	Lake Braddock Invit
3.	11	Natalie Metz	2:31.90 PR	May 4	Park View Twilight Classic
4.	10	Kanza Samrhouni	2:31.94 PR	May 4	Park View Twilight Classic
5.	10	Emmie DiBennedittis	2:40.13 PR	Apr 14	PR Northern Virginia Invitational

1600 Meters
1.	12	Olivia Duston	5:11.26 PR	May 16	Liberty District Championship
2.	11	Madeline Bergeron	5:46.83	May 16	Liberty District Championship
3.	12	Mariela Jardon	5:50.33 PR	Apr 14	PR Northern Virginia Invitational
4.	10	Santoshi Pudasaini	7:03.09 PR	Mar 29	Leslie Sherman Memorial Invitational

3200 Meters
1.	12	Mariela Jardon	12:10.56 PR	May 5	Dogwood Classic
2.	11	Madeline Bergeron	12:37.89	May 5	Dogwood Classic
3.	10	Santoshi Pudasaini	15:37.24 PR	Apr 14	PR Northern Virginia Invitational

100m Hurdles - 33"
1.	10	Jenna Wiggins	19.65 PR	Apr 21	Lake Braddock Invit
2.	11	Alison Stern	19.76 PR	May 16	Liberty District Championship
3.	12	Smriti Poudel	19.82 PR	Apr 14	PR Northern Virginia Invitational
4.	11	Sasha Arias	20.20	Apr 14	PR Northern Virginia Invitational

300m Hurdles - 30"
1.	12	Sellas Habte-Mariam	51.67 PR	Apr 14	PR Northern Virginia Invitational
2.	11	Alison Stern	54.25 PR	May 16	Liberty District Championship
3.	12	Smriti Poudel	56.50 PR	May 16	Liberty District Championship
4.	11	Sasha Arias	57.71 PR	Apr 14	PR Northern Virginia Invitational

4x100 Relay
1.		Alyse Johnson Katherine Stern Makare Moore Kira Reed	51.32	May 16	Liberty District Championship
2.		Relay Team	52.00	Apr 14	PR Northern Virginia Invitational

4x400 Relay
1.	-	Abla Samrhouni Alyse Johnson Katherine Stern Olivia Duston	4:08.97	Apr 28	124th Penn Relays
2.		Abla Samrhouni Alyse Johnson Alison Stern Natalie Metz	4:16.01	May 16	Liberty District Championship
3.		Relay Team	4:31.20	May 4	Park View Twilight Classic

4x800 Relay
1.		Abla Samrhouni Natalie Metz Mariela Jardon Olivia Duston	9:32.25	May 16	Liberty District Championship
2.		Relay Team	9:41.81	May 24	VHSL 6A Region D Championship

SMR 1600m - [200-200-400-800]
1.		Relay Team	4:06.63	May 5	Dogwood Classic
2.	-	Alyse Johnson Katherine Stern Abla Samrhouni Olivia Duston	4:11.99	Jun 17	New Balance Nationals Outdoor

Shot Put - 4kg
1.	11	Mercy Anane	29' 0.5 PR	May 24	VHSL 6A Region D Championship
2.	11	Christian Lemma	22' 5 PR	Apr 14	PR Northern Virginia Invitational
3.	12	Andrea Pezo	20' 8 PR	Apr 14	PR Northern Virginia Invitational

Discus - 1kg
1.	11	Mercy Anane	82' 5	Apr 14	PR Northern Virginia Invitational
2.	12	Andrea Pezo	66' 10 PR	Mar 29	Leslie Sherman Memorial Invitational
3.	11	Christian Lemma	56' 5 PR	Apr 14	PR Northern Virginia Invitational

Long Jump
1.	11	Sofiya Khan	14' 6 PR	May 4	Park View Twilight Classic
2.	9	Jessica Hermus	13' 8	May 4	Park View Twilight Classic
3.	10	Jenna Wiggins	13' 6.5 PR	Apr 14	PR Northern Virginia Invitational
4.	10	Abbey Wilson	13' 0	May 4	Park View Twilight Classic
	12	Jaylen Courtney	13' 0	May 4	Park View Twilight Classic

Triple Jump
1.	10	Abbey Wilson	29' 4	May 4	Park View Twilight Classic
2.	10	Jenna Wiggins	28' 9.5 PR	Apr 14	PR Northern Virginia Invitational
3.	11	Sofiya Khan	28' 9	May 16	Liberty District Championship

*Recent improvement

Event Records

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Mens

Womens