| 100 Meters |
| 1. | 11 | | Jade Lane | 12.45 (.8) | May 25 | VA Region 4D Championships |
| 2. | 11 | | Sequoia Wynn | 12.71 | Mar 30 | Rod Camden Kickoff |
| 3. | 11 | | Amiqua Miller | 13.44 | Mar 27 | 5 Team Meet at Amherst |
| 4. | 9 | | Jamyah Barnes | 14.22PR | Mar 27 | 5 Team Meet at Amherst |
| 5. | 9 | | Hannah Ness | 14.43PR | May 14 | Seminole District Championship |
| 6. | 10 | | Trinity Johnson | 14.50 | Mar 27 | 5 Team Meet at Amherst |
| 7. | 11 | | Miracle Ward | 14.54 | Mar 19 | AMH, Class, LCA at Liberty |
| 8. | 12 | | Dasia Lee | 14.92PR | Apr 3 | Glass Quad |
| 9. | 11 | | Erin Malkiewicz | 15.29PR | Mar 30 | Rod Camden Kickoff |
| 10. | 10 | | Mykya Smith | 17.27PR | Apr 3 | Glass Quad |
| |
| 200 Meters |
| 1. | 11 | | Jade Lane | 26.41 | May 14 | Seminole District Championship |
| 2. | 11 | | Sequoia Wynn | 26.68 | May 14 | Seminole District Championship |
| 3. | 9 | | Hannah Ness | 29.48PR | Apr 3 | Glass Quad |
| 4. | 11 | | Amber Glover | 30.44PR | Apr 13 | Bojangles Classic |
| 5. | 11 | | Samantha Arthurs | 32.65PR | Apr 3 | Glass Quad |
| 6. | 10 | | Mykya Smith | 37.54PR | Apr 3 | Glass Quad |
| |
| 400 Meters |
| 1. | 11 | | Sequoia Wynn | 1:02.51PR | Mar 27 | 5 Team Meet at Amherst |
| 2. | 11 | | Sha'Kerra Jerome | 1:04.95PR | Apr 3 | Glass Quad |
| 3. | 11 | | Amanic Brown | 1:05.24PR | Apr 10 | Rust, ECG, Brook |
| 4. | 11 | | Amber Glover | 1:09.21 | Apr 10 | Rust, ECG, Brook |
| 5. | 11 | | Miracle Ward | 1:09.35 | Mar 27 | 5 Team Meet at Amherst |
| 6. | 11 | | Samantha Arthurs | 1:15.93PR | Apr 10 | Rust, ECG, Brook |
| |
| 800 Meters |
| 1. | 11 | | Jette Davidson | 2:24.57PR | May 14 | Seminole District Championship |
| 2. | 10 | | Sarah Handel | 2:31.22PR | Mar 30 | Rod Camden Kickoff |
| 3. | 11 | | Leah Seilhan | 2:32.77PR | May 14 | Seminole District Championship |
| 4. | 11 | | Chloe West | 2:41.27 | Mar 19 | AMH, Class, LCA at Liberty |
| |
| 1600 Meters |
| 1. | 11 | | Jette Davidson | 5:12.05 | Jun 1 | VHSL 4A State Track & Field Championships |
| 2. | 11 | | Leah Seilhan | 5:58.66PR | Mar 19 | AMH, Class, LCA at Liberty |
| 3. | 10 | | Katie Ownby | 6:14.3hPR | Apr 6 | Vince Bradford Relays |
| |
| 1 Mile |
| 1. | 11 | | Jette Davidson | 5:10.67PR | Mar 30 | Raleigh Relays |
| |
| 3200 Meters |
| 1. | 11 | | Jette Davidson | 11:16.19 | Jun 1 | VHSL 4A State Track & Field Championships |
| 2. | 11 | | Leah Seilhan | 13:50.42 | Mar 30 | Rod Camden Kickoff |
| 3. | 10 | | Katie Ownby | 14:28.25PR | Mar 30 | Rod Camden Kickoff |
| |
| 100m Hurdles - 33" |
| 1. | 11 | | Amiqua Miller | 17.54 (2.0)PR | May 25 | VA Region 4D Championships |
| 9 | | Jamyah Barnes | 17.54PR | Mar 30 | Rod Camden Kickoff |
| 3. | 11 | | Amanic Brown | 18.12PR | May 14 | Seminole District Championship |
| |
| 300m Hurdles - 30" |
| 1. | 10 | | Sarah Handel | 50.24c | Apr 6 | Vince Bradford Relays |
| 2. | 11 | | Amiqua Miller | 50.38 | Apr 10 | Rust, ECG, Brook |
| 3. | - | | Len'lyae Hall | 57.27PR | Mar 19 | AMH, Class, LCA at Liberty |
| |
| 400m Hurdles - 30" |
| 1. | 10 | | Sarah Handel | 1:11.84PR | Apr 13 | Bojangles Classic |
| |
| 4x100 Relay |
| 1. | 11 | | Amiqua Miller
Miracle Ward
Sequoia Wynn
Jade Lane | 49.37 | May 10 | Southern Track Classic |
| 2. | - | | Jade Lane
Amiqua Miller
Miracle Ward
Sequoia Wynn | 49.58 | May 14 | Seminole District Championship |
| 3. | | | Relay Team | 50.06 | Apr 13 | Bojangles Classic |
| 4. | - | | Amiqua Miller
Sequoia Wynn
Miracle Ward
Jade Lane | 50.44c | Apr 6 | Vince Bradford Relays |
| 5. | | | Jade Lane
Amiqua Miller
Sha'Kerra Jerome
Miracle Ward | 50.55 | May 25 | VA Region 4D Championships |
| 6. | | | Amiqua Miller
Amanic Brown
Miracle Ward
Jade Lane | 51.65 | Jun 1 | VHSL 4A State Track & Field Championships |
| |
| 4x200 Relay - |
| 1. | - | | Jade Lane
Amiqua Miller
Miracle Ward
Sequoia Wynn | 1:46.8h | Apr 6 | Vince Bradford Relays |
| |
| 4x400 Relay |
| 1. | | | Amanic Brown
Jette Davidson
Sarah Handel
Sha'Kerra Jerome | 4:28.57 | May 25 | VA Region 4D Championships |
| 2. | | | Relay Team | 4:29.94 | May 14 | Seminole District Championship |
| |
| 4x800 Relay |
| 1. | | | Relay Team | 10:09.04 | Apr 13 | Bojangles Classic |
| 2. | | | Jette Davidson
Sarah Handel
Leah Seilhah
Sha'Kerra Jerome | 10:19.24 | May 25 | VA Region 4D Championships |
| 3. | | | Jette Davidson
Sarah Handel
Leah Seilhan
Chloe West | 10:19.91 | Jun 1 | VHSL 4A State Track & Field Championships |
| 4. | | | Jette Davidson
Sarah Handel
Sha'Kerra Jerome
Chloe West | 10:22.8h | Apr 6 | Vince Bradford Relays |
| 5. | | | Samantha Arthurs
Chloe West
Leah Seilhah
Sha'Kerra Jerome | 11:11.70 | May 14 | Seminole District Championship |
| |
| SMR 1600m - [200-200-400-800] |
| 1. | | | Jade Lane
Amiqua Miller
Sarah Handel
Jette Davidson | 4:15.12 | Jun 16 | 2019 New Balance Nationals Outdoor |
| |
| Shot Put - 4kg |
| 1. | 12 | | Alexa Fleshman | 32' 3.25 | May 25 | VA Region 4D Championships |
| 2. | 10 | | JaKasia Kittrell | 30' 0PR | Mar 19 | AMH, Class, LCA at Liberty |
| 3. | 9 | | Kya Rucker | 29' 6 | Apr 10 | Rust, ECG, Brook |
| 4. | 11 | | Morgan Snead | 28' 11.5PR | Apr 10 | Rust, ECG, Brook |
| 5. | 12 | | Koreal Davis | 28' 5 | Mar 27 | 5 Team Meet at Amherst |
| 6. | 12 | | Daisha Tisdale | 24' 7 | Mar 27 | 5 Team Meet at Amherst |
| 7. | 9 | | Ny'Asia Whirley | 24' 1 | Apr 10 | Rust, ECG, Brook |
| 8. | 10 | | Nyla Ballard | 23' 2.75PR | Apr 10 | Rust, ECG, Brook |
| 9. | 11 | | E'Kajah Rose | 23' 1PR | Apr 10 | Rust, ECG, Brook |
| 10. | 12 | | Zhane Shelton | 21' 10PR | Mar 27 | 5 Team Meet at Amherst |
| |
| Discus - 1kg |
| 1. | 12 | | Alexa Fleshman | 108' 4 | May 14 | Seminole District Championship |
| 2. | 11 | | Morgan Snead | 81' 4PR | May 14 | Seminole District Championship |
| 3. | 12 | | Daisha Tisdale | 76' 0 | Mar 19 | AMH, Class, LCA at Liberty |
| 4. | 9 | | Kya Rucker | 73' 0 | Apr 3 | Glass Quad |
| 5. | 12 | | Amyah Harris | 71' 4PR | Apr 10 | Rust, ECG, Brook |
| 6. | 10 | | JaKasia Kittrell | 70' 11PR | Apr 6 | Vince Bradford Relays |
| 7. | 9 | | Christina Tucker | 69' 2PR | Mar 27 | 5 Team Meet at Amherst |
| 8. | 10 | | Amy Jablonski | 67' 9PR | Apr 3 | Glass Quad |
| 9. | - | | Khristina Tucker | 66' 7PR | Apr 10 | Rust, ECG, Brook |
| 10. | 10 | | Tamira Crews | 66' 5PR | Mar 19 | AMH, Class, LCA at Liberty |
| 11. | 9 | | Ny'Asia Whirley | 48' 0 | Apr 3 | Glass Quad |
| |
| High Jump |
| 1. | 11 | | Amanic Brown | 5' 3PR | Mar 27 | 5 Team Meet at Amherst |
| 2. | 10 | | Trinity Johnson | 4' 10 | Mar 19 | AMH, Class, LCA at Liberty |
| |
| Pole Vault |
| 1. | 10 | | Brynlee Rust | 9' 6PR | Apr 3 | Glass Quad |
| 2. | 10 | | Isabelle Stinson | 8' 6PR | Apr 3 | Glass Quad |
| 3. | 10 | | Sammy Brown | 7' 0PR | Apr 10 | Rust, ECG, Brook |
| 4. | 10 | | Chloe Turnbow | 6' 6PR | Apr 3 | Glass Quad |
| 11 | | Erin McCarthy | 6' 6PR | Mar 27 | 5 Team Meet at Amherst |
| |
| Long Jump |
| 1. | 11 | | Sequoia Wynn | 17' 11.25PR | May 10 | Southern Track Classic |
| 2. | 11 | | Jade Lane | 16' 5.75 | May 25 | VA Region 4D Championships |
| 3. | 9 | | Jamyah Barnes | 15' 0PR | Mar 30 | Rod Camden Kickoff |
| 4. | - | | Len'lyae Hall | 12' 2PR | Mar 19 | AMH, Class, LCA at Liberty |
| |
| Triple Jump |
| 1. | 11 | | Jade Lane | 37' 4 | May 10 | Southern Track Classic |
| 2. | 11 | | Amanic Brown | 34' 8.75PR | May 25 | VA Region 4D Championships |
| 3. | 9 | | Jamyah Barnes | 31' 2PR | Apr 3 | Glass Quad |
| 4. | 11 | | Miracle Ward | 29' 4.25PR | Mar 27 | 5 Team Meet at Amherst |
| 5. | 10 | | Trinity Johnson | 28' 5.5PR | Apr 10 | Rust, ECG, Brook |
| |
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