Alexandria City HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Ibrahim Bangura	10.74c	Mar 27	Quad Meet
2.	12	Robert Longerbeam	10.81 (1.2)PR	May 23	VHSL Occoquan Region Championship
3.	11	Daniel Fox	11.09 (.6)PR	Apr 13	Bullis Bulldog Invitational
4.	11	Anthony Eaton	11.34c	Mar 27	Quad Meet
5.	11	Mohamed Aly	11.54c PR	Apr 3	Hayfield Gunston District Meet
6.	12	Jadon O'Neal	11.64c PR	Mar 27	Quad Meet
7.	10	Michael Honesty	11.84c	Mar 27	Quad Meet
8.	12	Shaikimam Sankoh	11.94c PR	Apr 3	Hayfield Gunston District Meet
9.	-	Tavarus Brown	12.04c PR	Apr 3	Hayfield Gunston District Meet
10.	-	Ta'Rique Moore	12.14c PR	Apr 3	Hayfield Gunston District Meet
	10	Jonathan Galo	12.14c PR	Apr 3	Hayfield Gunston District Meet
12.	11	Colby Hunter	12.34c PR	Apr 3	Hayfield Gunston District Meet
	11	Teddy Addo	12.34c PR	Mar 27	Quad Meet
14.	-	Damien Thompson	12.54c PR	Apr 3	Hayfield Gunston District Meet
15.	11	Hiban Marroquin	12.64c PR	Apr 3	Hayfield Gunston District Meet
	10	Daniel McCullough	12.64c PR	Apr 3	Hayfield Gunston District Meet
17.	-	Moutaz Abubistan	12.94c PR	Apr 3	Hayfield Gunston District Meet
18.	-	Montrell Lucas	13.14c PR	Apr 3	Hayfield Gunston District Meet
	9	Khari Bolden	13.14c PR	Apr 3	Hayfield Gunston District Meet
20.	-	Julian Barrett	13.24c PR	Apr 3	Hayfield Gunston District Meet
	11	Eren Demir	13.24c PR	Mar 27	Quad Meet
22.	-	Kevin Henderson	13.34c PR	Apr 3	Hayfield Gunston District Meet
	11	Wilmer Carranza	13.34c PR	Apr 3	Hayfield Gunston District Meet
24.	9	Kofi Darko	13.44c PR	Apr 3	Hayfield Gunston District Meet
25.	9	Jacob Harris	13.64c PR	Apr 3	Hayfield Gunston District Meet
	10	Nicholas Toaso	13.64c PR	Apr 3	Hayfield Gunston District Meet
27.	10	Sofian Abassi	13.74c PR	Apr 3	Hayfield Gunston District Meet
28.	-	Eric Marllowe	13.84c PR	Mar 27	Quad Meet
29.	9	Ethan Bauman	14.64c PR	Apr 3	Hayfield Gunston District Meet
30.	-	Gregory Acosta	15.04c PR	Mar 27	Quad Meet
31.	8	Orlando Vazquaz	16.14c PR	Apr 3	Hayfield Gunston District Meet

200 Meters
1.	12	Ibrahim Bangura	22.14c	Mar 27	Quad Meet
2.	11	Daniel Fox	22.27 PR	May 14	Gunston District Championships
3.	11	Anthony Eaton	22.94c PR	Mar 27	Quad Meet
4.	12	Robert Longerbeam	23.03 PR	May 14	Gunston District Championships
5.	10	Michael Honesty	23.24c	Mar 27	Quad Meet
6.	12	Jadon O'Neal	23.50 PR	Apr 6	PR Nothern Virginia Invitational
7.	9	Hamid Sesay	24.14c PR	Mar 27	Quad Meet
8.	11	Eren Demir	24.24c PR	Mar 27	Quad Meet
9.	10	Jonathan Galo	24.44c PR	Mar 27	Quad Meet
10.	10	Muhammad Adnan	24.84c PR	Mar 27	Quad Meet
11.	-	Ta'Rique Moore	24.94c PR	Apr 3	Hayfield Gunston District Meet
12.	11	Colby Hunter	25.14c PR	Mar 27	Quad Meet
13.	11	Erik Jacobson	25.24c PR	Mar 27	Quad Meet
14.	9	Eyosyas Damte	25.44c PR	Apr 3	Hayfield Gunston District Meet
15.	11	Shamiah Scott	25.74c PR	Mar 27	Quad Meet
16.	11	Mohamed Aly	26.04c PR	Mar 27	Quad Meet
17.	10	Daniel McCullough	26.14c PR	Apr 3	Hayfield Gunston District Meet
18.	12	Abdulrahman Kargbo	26.24c PR	Apr 3	Hayfield Gunston District Meet
19.	12	Liam Davis-Wallace	26.34c PR	Mar 27	Quad Meet
20.	10	Yeabsera Shire	26.64c PR	Apr 3	Hayfield Gunston District Meet
	11	Wilmer Carranza	26.64c PR	Mar 27	Quad Meet
22.	9	Khari Bolden	26.84c PR	Mar 27	Quad Meet
23.	10	Sofian Abassi	27.14c PR	Apr 3	Hayfield Gunston District Meet
24.	-	Julian Barrett	27.54c PR	Apr 3	Hayfield Gunston District Meet
	11	Raja Janjua	27.54c PR	Mar 27	Quad Meet
26.	8	Orlando Vazquaz	28.04c PR	Mar 27	Quad Meet
27.	9	Jacob Harris	28.34c PR	Apr 3	Hayfield Gunston District Meet
28.	10	Nicholas Toaso	29.04c PR	Apr 3	Hayfield Gunston District Meet
29.	9	Abdel Abdelsadig	30.14c PR	Mar 27	Quad Meet
30.	10	Faisal Binderwish	34.54c PR	Apr 3	Hayfield Gunston District Meet

400 Meters
1.	11	Anthony Eaton	51.01	Apr 13	Bullis Bulldog Invitational
2.	9	Hamid Sesay	51.11 PR	May 23	VHSL Occoquan Region Championship
3.	12	Titus Ward	53.78 PR	Apr 27	Cassel's XBC Track Experience
4.	10	Muhammad Adnan	54.21 PR	May 14	Gunston District Championships
5.	12	Jadon O'Neal	54.88 PR	Apr 13	Bullis Bulldog Invitational
6.	11	Shamiah Scott	55.14c PR	Mar 27	Quad Meet
7.	11	Raja Janjua	55.34c PR	Apr 3	Hayfield Gunston District Meet
8.	10	Michael Honesty	55.54c PR	Apr 3	Hayfield Gunston District Meet
9.	10	Joshua Peterson	56.84 PR	Apr 6	PR Nothern Virginia Invitational
	10	Yeabsera Shire	56.84c PR	Apr 3	Hayfield Gunston District Meet
	10	David Coles	56.84c	Mar 27	Quad Meet
12.	12	Liam Davis-Wallace	57.64c PR	Mar 27	Quad Meet
13.	11	Erik Jacobson	58.34c	Mar 27	Quad Meet
14.	9	Eli Conger	58.54c PR	Apr 3	Hayfield Gunston District Meet
15.	9	Eyosyas Damte	58.84c PR	Apr 3	Hayfield Gunston District Meet
16.	11	Hiban Marroquin	59.14c PR	Mar 27	Quad Meet
17.	12	Abdulrahman Kargbo	59.34c PR	Apr 3	Hayfield Gunston District Meet
18.	11	Christian Burrell	59.44c PR	Mar 27	Quad Meet
19.	-	Julian Barrett	59.74c PR	Apr 3	Hayfield Gunston District Meet
20.	11	Nathael Belay	1:00.64c PR	Mar 27	Quad Meet
21.	9	Iain Hill	1:01.74c PR	Apr 3	Hayfield Gunston District Meet
22.	11	Talha Ali	1:02.44c PR	Apr 3	Hayfield Gunston District Meet
23.	11	Jeanpaul Corrales	1:03.14c PR	Mar 27	Quad Meet
24.	9	Cameron Riccio	1:05.14c PR	Mar 27	Quad Meet
25.	9	Adrian Ballestero Farias	1:07.14c PR	Apr 3	Hayfield Gunston District Meet
26.	10	Faisal Binderwish	1:17.34c PR	Apr 3	Hayfield Gunston District Meet

800 Meters
1.	11	Victor Vassallo	2:02.00 PR	Apr 6	PR Nothern Virginia Invitational
2.	12	Titus Ward	2:05.31 PR	May 23	VHSL Occoquan Region Championship
3.	10	Yeabsera Shire	2:05.60 PR	Apr 27	Cassel's XBC Track Experience
4.	10	Sebastian Ballestero Farias	2:07.74	Apr 6	PR Nothern Virginia Invitational
5.	12	Liam Davis-Wallace	2:13.2h PR	Apr 3	Hayfield Gunston District Meet
6.	11	Erik Jacobson	2:13.91 PR	Apr 6	PR Nothern Virginia Invitational
7.	10	Eyasu Belaye	2:14.9h	Apr 3	Hayfield Gunston District Meet
8.	9	Owen Sample	2:22.9h	Apr 3	Hayfield Gunston District Meet
9.	8	Malik Kunata	2:28.9h PR	Apr 3	Hayfield Gunston District Meet
10.	12	John Dresen	2:29.0h PR	Mar 27	Quad Meet
11.	11	Talha Ali	2:31.1h PR	Mar 27	Quad Meet
12.	9	Sam Coast	2:31.8h PR	Mar 27	Quad Meet
13.	9	Jason Dresen	2:31.9h PR	Apr 3	Hayfield Gunston District Meet
14.	9	Adrian Ballestero Farias	2:36.8h PR	Mar 27	Quad Meet
15.	9	Aidan Shaw	2:39.3h	Mar 27	Quad Meet
16.	10	Faisal Binderwish	2:49.6h PR	Mar 27	Quad Meet
17.	11	Michael McCormick	2:50.5h PR	Mar 27	Quad Meet

1600 Meters
1.	10	Yeabsera Shire	4:38.11 PR	Apr 6	PR Nothern Virginia Invitational
2.	9	Eyosyas Damte	4:44.43 PR	Apr 6	PR Nothern Virginia Invitational
3.	10	Eyasu Belaye	4:52.21	Apr 6	PR Nothern Virginia Invitational
4.	10	Sebastian Ballestero Farias	4:57.0h PR	Mar 27	Quad Meet
5.	12	Liam Davis-Wallace	4:58.91 PR	Apr 27	Cassel's XBC Track Experience
6.	9	Owen Sample	5:02.65	Apr 27	Cassel's XBC Track Experience
7.	12	Marcus Keum	5:08.3h PR	Apr 3	Hayfield Gunston District Meet
8.	9	Cameron Riccio	5:08.60 PR	Apr 27	Cassel's XBC Track Experience
9.	9	Iain Hill	5:10.62 PR	Apr 27	Cassel's XBC Track Experience
10.	11	Zach Fuhrman	5:12.81 PR	Apr 27	Cassel's XBC Track Experience
11.	12	Mark Bailey	5:16.9h	Apr 3	Hayfield Gunston District Meet
12.	8	Malik Kunata	5:17.14	Apr 6	PR Nothern Virginia Invitational
13.	11	Victor Vassallo	5:23.3h	Apr 3	Hayfield Gunston District Meet
14.	9	Jason Dresen	5:23.94 PR	Apr 6	PR Nothern Virginia Invitational
15.	9	Abdel Abdelsadig	5:31.0h PR	Mar 27	Quad Meet
16.	12	John Dresen	5:34.7h	Apr 3	Hayfield Gunston District Meet
17.	11	Talha Ali	5:35.2h PR	Mar 27	Quad Meet
18.	9	Aidan Shaw	5:37.0h PR	Mar 27	Quad Meet
19.	9	Sam Coast	5:37.1h PR	Apr 3	Hayfield Gunston District Meet
20.	9	Adrian Ballestero Farias	5:45.0h PR	Mar 27	Quad Meet
21.	-	Caleb Tart	5:57.0h PR	Mar 27	Quad Meet
22.	8	Naol Gurmu	6:02.0h PR	Mar 27	Quad Meet
23.	11	Michael McCormick	6:06.2h PR	Mar 27	Quad Meet
24.	10	Faisal Binderwish	6:26.7h PR	Mar 27	Quad Meet
25.	8	Eli Speckart	6:36.9h PR	Mar 27	Quad Meet
26.	-	Gregory Acosta	7:04.6h PR	Mar 27	Quad Meet

3200 Meters
1.	10	Eyasu Belaye	10:14.19 PR	May 14	Gunston District Championships
2.	9	Eyosyas Damte	10:26.74 PR	Apr 27	Cassel's XBC Track Experience
3.	10	Sebastian Ballestero Farias	10:32.17 PR	Apr 6	PR Nothern Virginia Invitational
4.	9	Owen Sample	10:50.08 PR	Apr 6	PR Nothern Virginia Invitational
5.	12	Marcus Keum	10:50.54 PR	May 14	Gunston District Championships
6.	12	Mark Bailey	11:00.10 PR	Apr 6	PR Nothern Virginia Invitational
7.	9	Jason Dresen	11:35.0h PR	Mar 27	Quad Meet
8.	8	Malik Kunata	11:36.0h	Mar 27	Quad Meet
9.	9	Abdel Abdelsadig	12:00.2h PR	Apr 3	Hayfield Gunston District Meet
10.	9	Caleb Tart-Hisw	12:03.1h PR	Apr 3	Hayfield Gunston District Meet
11.	9	Aidan Shaw	12:08.6h PR	Apr 3	Hayfield Gunston District Meet
12.	8	Emory Stouffer	12:43.8h	Apr 3	Hayfield Gunston District Meet
13.	8	Naol Gurmu	12:44.4h PR	Apr 3	Hayfield Gunston District Meet
14.	11	Michael McCormick	12:51.2h PR	Apr 3	Hayfield Gunston District Meet
15.	8	Eli Speckart	13:35.6h PR	Apr 3	Hayfield Gunston District Meet
16.	-	Gregory Acosta	14:59.1h PR	Apr 3	Hayfield Gunston District Meet

110m Hurdles - 39"
1.	12	Shaikimam Sankoh	16.24c PR	Mar 27	Quad Meet
2.	11	Kofi Biney	17.10 (1.0)PR	May 23	VHSL Occoquan Region Championship
3.	10	Daniel McCullough	18.24c PR	Mar 27	Quad Meet
4.	11	Hiban Marroquin	19.24c PR	Mar 27	Quad Meet
5.	11	Wilmer Carranza	20.34c PR	Mar 27	Quad Meet

300m Hurdles - 36"
1.	12	Shaikimam Sankoh	42.99 PR	May 23	VHSL Occoquan Region Championship
2.	10	Daniel McCullough	45.00 PR	May 14	Gunston District Championships
3.	11	Wilmer Carranza	48.57 PR	May 14	Gunston District Championships
4.	11	Kofi Biney	49.44c PR	Mar 27	Quad Meet
5.	11	Hiban Marroquin	52.14c PR	Apr 3	Hayfield Gunston District Meet

4x100 Relay
1.		Daniel Fox Ibrahim Bangura Robert Longerbeam Anthony Eaton	41.89	Mar 30	Carolyn Legard Relays
2.		Daniel Fox Robert Longerbeam Anthony Eaton Ibrahim Bangura	42.05	Jun 1	VHSL 6A State Track & Field Championships
3.		Daniel Fox Robert Longerbeam Hamid Sesay Ibrahim Bangura	42.34	May 23	VHSL Occoquan Region Championship
4.		Daniel Fox Michael Honesty Robert Longerbeam Anthony Eaton	42.40	May 14	Gunston District Championships
5.		Relay Team	45.94c	Apr 3	Hayfield Gunston District Meet
6.		Eyasu Belaye Yoyo Damte Zach Fuhrman Sebastian Ballestero Farias	51.50	Apr 13	Lake Braddock Hall of Fame Invitational

4x200 Relay -
1.		Daniel Fox Robert Longerbeam Anthony Eaton Ibrahim Bangura	1:28.98	Mar 30	Carolyn Legard Relays

4x400 Relay
1.		Raja Janjua Muhammad Adnan Titus Ward Hamid Sesay	3:31.22	May 14	Gunston District Championships
2.		Anthony Eaton David Fox Victor Vassallo Hamid Sesay	3:32.56	Apr 27	125th Annual Penn Relays
3.		Relay Team	3:37.82	Apr 6	PR Nothern Virginia Invitational
4.		Titus Ward Victor Vassallo Raja Janjua Hamid Sesay	3:43.10	Mar 30	Carolyn Legard Relays
5.		Sebastian Ballestero Farias Yeabsera Shire Yoyo Damte Liam Davis-Wallace	3:54.91	Apr 27	Cassel's XBC Track Experience

4x800 Relay
1.		Titus Ward Victor Vassallo Yeabsera Shire Erik Jacobson	8:22.86	May 23	VHSL Occoquan Region Championship
2.		Titus Ward Erik Jacobson Victor Vassallo Yeabsera Shire	8:38.03	May 14	Gunston District Championships
3.		Eyasu Belaye Sebastian Ballestero Farias Zach Fuhrman Yoyo Damte	8:54.73	Apr 13	Lake Braddock Hall of Fame Invitational
4.		Relay Team	9:11.1h	Apr 3	Hayfield Gunston District Meet
5.		Erik Jacobson Zach Fuhrman Shamiah Scott Marcus Keum	9:12.05	Apr 27	Cassel's XBC Track Experience
6.		Shamiah Scott Zach Fuhrman Erik Jacobson Sam Coast	9:20.66	Mar 30	Carolyn Legard Relays

4x1600 Relay
1.		Liam Davis-Wallace Eyasu Belaye Mark Bailey John Dresen	20:51.59	Mar 30	Carolyn Legard Relays

Swedish 100-200-300-400m -
1.		Michael Honesty Colby Hunter Muhammad Adnan Raja Janjua	2:09.95	Mar 30	Carolyn Legard Relays

SMR 1600m - [200-200-400-800]
1.		Jadon O'Neal Hamid Sesay Raja Janjua Muhammad Adnan	4:00.17	Mar 30	Carolyn Legard Relays

DMR 4000m - [1200-400-800-1600]
1.		Sebastian Ballestero Farias Titus Ward Victor Vassallo Yeabsera Shire	11:48.98	Mar 30	Carolyn Legard Relays

Shot Put - 12lb
1.	12	Michael Mensah	41' 6 PR	May 14	Gunston District Championships
2.	12	Zaan Khan	40' 11 PR	Apr 3	Hayfield Gunston District Meet
3.	12	Dennis Johnson	40' 5.5 PR	Apr 6	PR Nothern Virginia Invitational
4.	12	Leoul Mulugeta	36' 6 PR	Apr 3	Hayfield Gunston District Meet
5.	11	Bouh Bouh	29' 11.5 PR	Apr 3	Hayfield Gunston District Meet
6.	9	Dillon Miranda	29' 9 PR	Mar 27	Quad Meet
7.	-	Yohannes Belayneh	29' 1 PR	Apr 3	Hayfield Gunston District Meet
8.	-	Andrew Smith	27' 5 PR	Apr 3	Hayfield Gunston District Meet
9.	9	Bram Amron	27' 0	Apr 3	Hayfield Gunston District Meet
10.	8	Steven Benavides	25' 4	Mar 27	Quad Meet

Discus - 1.6kg
1.	12	Dennis Johnson	120' 5 PR	Apr 27	Cassel's XBC Track Experience
2.	12	Leoul Mulugeta	104' 1 PR	Apr 27	Cassel's XBC Track Experience
3.	12	Michael Mensah	86' 3 PR	May 14	Gunston District Championships

High Jump
1.	12	Shaikimam Sankoh	6' 3 PR	Mar 27	Quad Meet
	-	Eric Marllowe	6' 3 PR	Mar 27	Quad Meet
3.	10	David Coles	6' 0 PR	Mar 27	Quad Meet
4.	10	Joshua Peterson	5' 6 PR	Apr 13	Bullis Bulldog Invitational
5.	9	Eli Conger	5' 2 PR	May 14	Gunston District Championships

Pole Vault
1.	11	Kalkidan Gebiso	13' 6 PR	Apr 27	Cassel's XBC Track Experience
2.	9	Jamison Taylor	11' 6	Apr 3	Hayfield Gunston District Meet
3.	11	Zecharias Brown	10' 9 PR	May 14	Gunston District Championships
4.	9	Payton Hinton	9' 3 PR	May 14	Gunston District Championships
5.	11	Wilmer Carranza	8' 6 PR	Apr 3	Hayfield Gunston District Meet

Long Jump
1.	10	Joshua Peterson	22' 0.25	Apr 3	Hayfield Gunston District Meet
2.	10	David Coles	20' 10.75	Apr 3	Hayfield Gunston District Meet
3.	12	Shaikimam Sankoh	19' 1.5 PR	May 23	VHSL Occoquan Region Championship
4.	9	Jamison Taylor	18' 5.25 PR	Apr 3	Hayfield Gunston District Meet
5.	11	Kalkidan Gebiso	18' 0 PR	Apr 3	Hayfield Gunston District Meet
6.	9	Eli Conger	16' 9 PR	Mar 27	Quad Meet
7.	11	Hiban Marroquin	16' 7 PR	Mar 27	Quad Meet
8.	10	Michael Honesty	16' 5	Mar 27	Quad Meet
9.	11	Jeanpaul Corrales	16' 1 PR	Mar 27	Quad Meet
10.	9	Jacob Harris	15' 8.5 PR	Apr 3	Hayfield Gunston District Meet
11.	9	Khari Bolden	15' 2 PR	Mar 27	Quad Meet
12.	8	Orlando Vazquaz	14' 11 PR	Mar 27	Quad Meet
13.	11	Zecharias Brown	13' 4.5 PR	Apr 3	Hayfield Gunston District Meet

Triple Jump
1.	10	David Coles	44' 5.25	Jun 1	VHSL 6A State Track & Field Championships
2.	10	Joshua Peterson	44' 5	Apr 3	Hayfield Gunston District Meet
3.	12	Shaikimam Sankoh	43' 8.5 PR	Apr 3	Hayfield Gunston District Meet

Womens

100 Meters
1.	8	Noor Hamidullan	16.24c PR	Mar 27	Quad Meet

100 Meters
1.	12	Kendra Oguamena	12.24c PR	Mar 27	Quad Meet
2.	12	Nyla Ward	12.83	May 14	Gunston District Championships
3.	9	Akira Hamilton	12.96	May 14	Gunston District Championships
4.	12	Louisa Obenwa	13.04c PR	Apr 3	Hayfield Gunston District Meet
5.	8	Marisa Fischer	13.24c	Mar 27	Quad Meet
6.	10	Arianna Stodgel	13.84c PR	Apr 3	Hayfield Gunston District Meet
7.	11	Halle Walker	13.94c	Apr 3	Hayfield Gunston District Meet
	9	Nancy Dofour	13.94c	Apr 3	Hayfield Gunston District Meet
9.	12	Maryam Abdou	14.64c PR	Mar 27	Quad Meet
10.	8	Ayla Orona	14.84c PR	Mar 27	Quad Meet
	-	Claiborne Regen	14.84c PR	Mar 27	Quad Meet
12.	11	Jamia McKinnon	14.94c PR	Apr 3	Hayfield Gunston District Meet
13.	-	Zoe Haynesworth	15.14c PR	Apr 3	Hayfield Gunston District Meet
14.	9	Benedicte Phemba Nzit	15.34c PR	Mar 27	Quad Meet
15.	9	Abigail Delgado	15.54c PR	Apr 3	Hayfield Gunston District Meet
16.	8	Lily Seestedt	16.04c PR	Apr 3	Hayfield Gunston District Meet
17.	-	Corrine Miranda	16.24c PR	Apr 3	Hayfield Gunston District Meet
18.	9	Aliyona Tekleberhan	16.34c PR	Mar 27	Quad Meet
	11	Glenda Amoateng	16.34c PR	Apr 3	Hayfield Gunston District Meet
20.	8	Noor Hamidullan	16.74c PR	Apr 3	Hayfield Gunston District Meet
21.	11	Fridaouss Inoussa	17.64c PR	Apr 3	Hayfield Gunston District Meet
	8	Sarah Porter	17.64c PR	Apr 3	Hayfield Gunston District Meet
23.	8	Sara Neble	19.44c PR	Apr 3	Hayfield Gunston District Meet
24.	10	Isabel Penner	21.04c PR	Apr 3	Hayfield Gunston District Meet

200 Meters
1.	8	Noor Hamidullan	36.24c PR	Mar 27	Quad Meet

200 Meters
1.	9	Akira Hamilton	26.43	May 14	Gunston District Championships
2.	9	Kira Argust	27.10 PR	Apr 6	PR Nothern Virginia Invitational
3.	8	Marisa Fischer	27.44c PR	Apr 3	Hayfield Gunston District Meet
4.	10	Emma Reynolds	27.94c	Mar 27	Quad Meet
5.	11	Iris Castro	28.21 PR	May 14	Gunston District Championships
6.	11	Kennedy Browne	28.24c PR	Mar 27	Quad Meet
7.	11	Ciera Brown	29.04c PR	Mar 27	Quad Meet
8.	9	Nancy Dofour	29.07 (.8)	Apr 13	Bullis Bulldog Invitational
9.	10	A'rai Hyman	29.24c PR	Apr 3	Hayfield Gunston District Meet
	11	Abigail Ayala	29.24c PR	Mar 27	Quad Meet
11.	11	Halle Walker	29.44c	Apr 3	Hayfield Gunston District Meet
	8	Morgan Fraser	29.44c PR	Mar 27	Quad Meet
13.	12	Maryam Abdou	29.54c PR	Mar 27	Quad Meet
14.	9	Grace Glade	29.84c PR	Apr 3	Hayfield Gunston District Meet
15.	12	Tessa Naughton-Rockwell	31.24c PR	Mar 27	Quad Meet
16.	9	Esme Damico-Lassman	31.54c PR	Apr 3	Hayfield Gunston District Meet
17.	11	Jamia McKinnon	31.74c PR	Apr 3	Hayfield Gunston District Meet
18.	9	Virtue Williams	32.34c PR	Apr 3	Hayfield Gunston District Meet
19.	8	Lily Seestedt	33.24c PR	Mar 27	Quad Meet
20.	9	Alexis Colton	34.14c PR	Apr 3	Hayfield Gunston District Meet
21.	8	Tenagne Brown	35.04c PR	Mar 27	Quad Meet
22.	9	Aliyona Tekleberhan	35.24c PR	Apr 3	Hayfield Gunston District Meet
23.	8	Noor Hamidullan	35.84c PR	Apr 3	Hayfield Gunston District Meet
24.	10	Corinna Keum	35.94c PR	Apr 3	Hayfield Gunston District Meet
25.	11	Madeline Ulmer	36.04c PR	Apr 3	Hayfield Gunston District Meet
26.	8	Sarah Porter	36.14c PR	Mar 27	Quad Meet
27.	11	Glenda Amoateng	36.24c PR	Apr 3	Hayfield Gunston District Meet
28.	8	Maya Ortega	36.74c PR	Apr 3	Hayfield Gunston District Meet
29.	11	Eliza Medearis	37.24c PR	Apr 3	Hayfield Gunston District Meet
30.	10	Hermela Abadi	38.34c PR	Mar 27	Quad Meet

400 Meters
1.	10	Emma Reynolds	59.35 PR	Jun 1	VHSL 6A State Track & Field Championships
2.	11	Kennedy Browne	1:00.91 PR	May 23	VHSL Occoquan Region Championship
3.	9	Akira Hamilton	1:02.38 PR	May 14	Gunston District Championships
4.	10	Dylan Hline	1:04.79	Apr 13	Bullis Bulldog Invitational
5.	11	Nora Gentry	1:05.64c	Apr 3	Hayfield Gunston District Meet
6.	11	Abigail Ayala	1:07.34c PR	Apr 3	Hayfield Gunston District Meet
7.	9	Grace Glade	1:07.54c PR	Apr 3	Hayfield Gunston District Meet
8.	11	Eliza Medearis	1:08.14c PR	Apr 3	Hayfield Gunston District Meet
9.	11	Iris Castro	1:08.84c PR	Apr 3	Hayfield Gunston District Meet
10.	12	Tessa Naughton-Rockwell	1:09.14c PR	Mar 27	Quad Meet
11.	9	Virtue Williams	1:14.94c PR	Apr 3	Hayfield Gunston District Meet
12.	9	Esme Damico-Lassman	1:15.04c PR	Mar 27	Quad Meet
13.	10	Corinna Keum	1:19.14c PR	Mar 27	Quad Meet
	8	Sarah Porter	1:19.14c PR	Mar 27	Quad Meet
15.	9	Cassidy Calhoon	1:21.84 PR	Apr 27	Cassel's XBC Track Experience
16.	11	Madeline Ulmer	1:22.64c PR	Apr 3	Hayfield Gunston District Meet
17.	11	Emma Waldhoff	1:28.56 PR	Apr 27	Cassel's XBC Track Experience

800 Meters
1.	11	Nora Gentry	2:33.66 PR	May 14	Gunston District Championships
2.	10	Dylan Hline	2:40.53 PR	May 14	Gunston District Championships
3.	9	Grace Glade	2:44.1h PR	Mar 27	Quad Meet
4.	9	Esme Damico-Lassman	2:47.26 PR	Apr 27	Cassel's XBC Track Experience
5.	12	Lily Clausen	2:49.76	Apr 6	PR Nothern Virginia Invitational
6.	11	Eliza Medearis	2:51.50 PR	Apr 6	PR Nothern Virginia Invitational
7.	10	Corinna Keum	2:51.57	Apr 6	PR Nothern Virginia Invitational
8.	12	Catherine Quidas	2:59.7h PR	Apr 3	Hayfield Gunston District Meet
9.	9	Cassidy Calhoon	3:00.93 PR	Apr 27	Cassel's XBC Track Experience

1600 Meters
1.	9	Grace Glade	5:25.66 PR	May 23	VHSL Occoquan Region Championship
2.	12	Lena Cromley	5:36.22 PR	Apr 27	Cassel's XBC Track Experience
3.	12	Tessa Naughton-Rockwell	5:49.6h	Apr 3	Hayfield Gunston District Meet
4.	8	Morgan Fraser	5:53.66 PR	Apr 27	Cassel's XBC Track Experience
5.	10	Kirin MacKey	5:54.62	May 14	Gunston District Championships
6.	8	Katie Jane Glade	5:58.93	Apr 27	Cassel's XBC Track Experience
7.	11	Eliza Medearis	6:09.7h	Mar 27	Quad Meet
8.	8	Charlotte Regen	6:09.92 PR	Apr 27	Cassel's XBC Track Experience
9.	9	Cassidy Calhoon	6:12.61	May 14	Gunston District Championships
10.	8	Laueren Sutherland	6:17.29 PR	Apr 6	PR Nothern Virginia Invitational
11.	9	Esme Damico-Lassman	6:17.85 PR	Apr 6	PR Nothern Virginia Invitational
12.	10	Corinna Keum	6:23.4h	Apr 3	Hayfield Gunston District Meet
13.	11	Kelly Jones	6:37.9h PR	Apr 3	Hayfield Gunston District Meet
14.	12	Lily Clausen	6:38.3h	Apr 3	Hayfield Gunston District Meet
15.	11	Emma Waldhoff	7:02.9h	Apr 3	Hayfield Gunston District Meet
16.	11	Madeline Ulmer	7:08.0h	Mar 27	Quad Meet
17.	9	Clauia Martino	7:09.0h PR	Mar 27	Quad Meet
18.	-	Katie rose Malone	7:21.5h PR	Apr 3	Hayfield Gunston District Meet

3200 Meters
1.	12	Tessa Naughton-Rockwell	11:43.87	May 23	VHSL Occoquan Region Championship
2.	12	Lena Cromley	11:54.60	May 23	VHSL Occoquan Region Championship
3.	9	Grace Glade	12:29.77 PR	Apr 27	Cassel's XBC Track Experience
4.	11	Eliza Medearis	12:44.41	May 14	Gunston District Championships
5.	9	Cassidy Calhoon	13:02.20	Apr 6	PR Nothern Virginia Invitational
6.	10	Corinna Keum	13:25.35 PR	Apr 6	PR Nothern Virginia Invitational
7.	11	Kelly Jones	13:42.1h PR	Mar 27	Quad Meet
8.	8	Laueren Sutherland	13:44.2h PR	Mar 27	Quad Meet
9.	8	Morgan Fraser	13:54.7h PR	Apr 3	Hayfield Gunston District Meet
10.	-	Lily Clauren	13:58.6h PR	Mar 27	Quad Meet
11.	8	Katie Jane Glade	13:58.7h	Apr 3	Hayfield Gunston District Meet
12.	8	Charlotte Regen	14:01.2h PR	Apr 3	Hayfield Gunston District Meet
13.	11	Emma Waldhoff	14:11.0h PR	Mar 27	Quad Meet
14.	9	Clauia Martino	15:49.8h PR	Apr 3	Hayfield Gunston District Meet

100m Hurdles - 33"
1.	12	Louisa Obenwa	14.24c PR	Mar 27	Quad Meet
2.	10	Arianna Stodgel	18.14c PR	Apr 3	Hayfield Gunston District Meet
3.	8	Betty Amron	19.74c	Mar 27	Quad Meet

300m Hurdles - 30"
1.	12	Louisa Obenwa	45.44 PR	Apr 13	Bullis Bulldog Invitational
2.	10	Arianna Stodgel	49.44 PR	Apr 6	PR Nothern Virginia Invitational
3.	8	Betty Amron	57.34c	Mar 27	Quad Meet
4.	11	Eliza Medearis	1:03.95 PR	Apr 27	Cassel's XBC Track Experience

4x100 Relay
1.		Relay Team	49.59	Apr 6	PR Nothern Virginia Invitational
2.		Kendra Oguamena Nyla Ward Kennedy Browne Louisa Obenwa	49.77	Apr 27	125th Annual Penn Relays
3.		Kendra Oguamena Nyla Ward A`rai Hyman Louisa Obenwa	49.83	Mar 30	Carolyn Legard Relays
4.		Akira Hamilton Nyla Ward A`rai Hyman Kennedy Browne	50.33	May 14	Gunston District Championships

4x200 Relay -
1.		Relay Team	1:53.95	Mar 30	Carolyn Legard Relays

4x400 Relay
1.		Louisa Obenwa Emma Reynolds Akira Hamilton Kennedy Browne	4:06.48	Apr 27	125th Annual Penn Relays
2.		Louisa Obenwa Emma Reynolds Akira Hamilton Arianna Stodgel	4:15.12	May 14	Gunston District Championships
3.		Relay Team	4:17.59	Apr 6	PR Nothern Virginia Invitational
4.		Kennedy Browne Nora Gentry A`rai Hyman Arianna Stodgel	4:24.39	Mar 30	Carolyn Legard Relays
5.		Akira Hamilton Nancy Dofour Virtue Williams Marisa Fischer	4:38.26	Mar 30	Carolyn Legard Relays
6.		Nora Gentry Lily Clausen Emma Waldhoff Eliza Medearis	4:50.78	Apr 27	Cassel's XBC Track Experience

4x800 Relay
1.		Relay Team	9:18.6h	Mar 27	Quad Meet
2.		Nora Gentry Kirin MacKey Lena Cromley Tessa Naughton-Rockwell	10:34.76	May 14	Gunston District Championships
3.		Tessa Naughton-Rockwell Kirin MacKey Esme Damico-Lassman Cassidy Calhoon	11:14.28	Apr 13	Lake Braddock Hall of Fame Invitational
4.		Nora Gentry Esme Damico-Lassman Lily Clausen Corinna Keum	11:21.46	Apr 27	Cassel's XBC Track Experience
5.		Emma Waldhoff Eliza Medearis Madeline Ulmer Kelly Jones	12:25.40	Mar 30	Carolyn Legard Relays

4x1600 Relay
1.		Tessa Naughton-Rockwell Esme Damico-Lassman Eliza Medearis Emma Waldhoff	25:03.53	Mar 30	Carolyn Legard Relays

Swedish 100-200-300-400m -
1.		Ciera Brown Maryam Abdou Akira Hamilton Arianna Stodgel	2:32.86	Mar 30	Carolyn Legard Relays

SMR 1600m - [200-200-400-800]
1.		Kennedy Browne Iris Castro Dylan Hline Nora Gentry	4:48.31	Mar 30	Carolyn Legard Relays

Shot Put - 4kg
1.	12	Courtney Holford	44' 3 PR	May 14	Gunston District Championships
2.	9	Wisdom Williams	40' 4.5	Jun 1	VHSL 6A State Track & Field Championships
3.	12	Jailyn Sprinkle	35' 11 PR	May 23	VHSL Occoquan Region Championship
4.	11	Zaira Bridges	35' 7.5 PR	May 14	Gunston District Championships
5.	12	Amina Bouh	27' 2 PR	Apr 3	Hayfield Gunston District Meet
6.	12	Luzena Mamo	23' 2 PR	Mar 27	Quad Meet
7.	9	Kalkidan Endalkachew	21' 2 PR	Apr 3	Hayfield Gunston District Meet
8.	-	Belem Gebru	19' 5 PR	Apr 3	Hayfield Gunston District Meet

Discus - 1kg
1.	12	Jailyn Sprinkle	142' 5 PR	May 14	Gunston District Championships
2.	12	Courtney Holford	136' 1 PR	Apr 27	Cassel's XBC Track Experience
3.	9	Wisdom Williams	133' 6	Jun 1	VHSL 6A State Track & Field Championships
4.	12	Luzena Mamo	111' 10 PR	Apr 27	Cassel's XBC Track Experience
5.	11	Zaira Bridges	99' 2 PR	May 14	Gunston District Championships
6.	12	Amina Bouh	73' 5 PR	Mar 27	Quad Meet

High Jump
1.	9	Cara Martin	4' 4 PR	May 14	Gunston District Championships
2.	11	Mariama Sangare	4' 2 PR	May 14	Gunston District Championships

Pole Vault
1.	9	Kaitlin Peters	9' 3 PR	May 14	Gunston District Championships
2.	12	Kendra Oguamena	9' 0	Apr 27	Cassel's XBC Track Experience
3.	9	Cara Martin	8' 3 PR	May 14	Gunston District Championships
4.	11	Mariama Sangare	8' 0	Apr 3	Hayfield Gunston District Meet

Long Jump
1.	12	Nyla Ward	17' 0.25	Apr 6	PR Nothern Virginia Invitational
2.	11	Ciera Brown	14' 7 PR	Mar 27	Quad Meet
3.	10	A'rai Hyman	14' 5.5	Apr 3	Hayfield Gunston District Meet
4.	11	Iris Castro	14' 5 PR	Mar 27	Quad Meet
5.	11	Yeneba Pombor	12' 4 PR	Mar 27	Quad Meet
6.	8	Lily Seestedt	11' 2.5 PR	Apr 3	Hayfield Gunston District Meet

Triple Jump
1.	11	Yeneba Pombor	33' 0.5 PR	May 23	VHSL Occoquan Region Championship
2.	10	Ernestine Hallowell	28' 6	May 14	Gunston District Championships

*Recent improvement

Event Records

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