Event Records

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Mens

100 Meters
1.10Alex Ellison10.86 (2.7)Jun 4VHSL Group AAA State Championships
2.12Josh Jean-Jacques11.05PRMay 12VHSL Patriot District Championships
3.11Dylan Van Balen11.07May 12VHSL Patriot District Championships
4.11Walter Manlan11.20May 12VHSL Patriot District Championships
5.11Roland Andoh11.51Apr 16Lake Braddock Hall of Fame Invitational
6.10Demonte Varner12.09PRApr 30Cassel's XBC Track Experience
7.11Adams Kamara12.14cMay 7TJ Penultimate Experience
8.9Marcus Walton12.34cPRMay 7TJ Penultimate Experience
 
200 Meters
1.11Roland Andoh22.12PRMay 27VHSL Northern Region Championships
2.10Alex Ellison22.23May 27VHSL Northern Region Championships
3.11Dylan Van Balen22.65PRMay 12VHSL Patriot District Championships
4.11Walter Manlan22.92May 12VHSL Patriot District Championships
5.11Adams Kamara25.10Apr 30Cassel's XBC Track Experience
6.9Marcus Walton26.08PRApr 30Cassel's XBC Track Experience
 
400 Meters
1.11Roland Andoh50.47PRMay 12VHSL Patriot District Championships
2.10Austin Chavez51.67May 27VHSL Northern Region Championships
3.12Christopher Marshall53.72PRMay 12VHSL Patriot District Championships
4.11Montgomery McCarthy54.43PRApr 8=PR= Northern Virginia Invitational
5.9Shadeed Bangura57.04cPRMay 7TJ Penultimate Experience
 
800 Meters
1.11Ahmed Bile1:52.6hMay 7TJ Penultimate Experience
2.12Patrick Goodman2:03.76PRMay 12VHSL Patriot District Championships
3.12Sahnun Mohamud2:04.30PRMay 12VHSL Patriot District Championships
4.12Matt Haines2:09.64PRApr 8=PR= Northern Virginia Invitational
 
1600 Meters
1.11Ahmed Bile4:09.48Jun 4VHSL Group AAA State Championships
2.12James Grandchamp4:46.0hPRMay 7TJ Penultimate Experience
3.12Matt Haines4:49.83PRMay 12VHSL Patriot District Championships
4.10Draven Pike4:58.81Apr 8=PR= Northern Virginia Invitational
5.12Kamin Horvath5:00.3hPRMay 7TJ Penultimate Experience
 
3200 Meters
1.11Samir Shah10:14.20PRMay 12VHSL Patriot District Championships
2.10Draven Pike10:30.57Apr 8=PR= Northern Virginia Invitational
3.12Kamin Horvath10:45.25PRMay 12VHSL Patriot District Championships
4.12James Grandchamp10:49.48Apr 8=PR= Northern Virginia Invitational
5.10Clark Girardin11:35.5hMay 7TJ Penultimate Experience
 
110m Hurdles - 39"
1.12John Jenkins13.87PRMay 12VHSL Patriot District Championships
2.12Yery Gonzalez18.09PRMay 12VHSL Patriot District Championships
3.10Abner Casillas20.32Apr 8=PR= Northern Virginia Invitational
 
300m Hurdles - 36"
1.12John Jenkins37.83PRMay 27VHSL Northern Region Championships
2.12Yery Gonzalez44.64cPRMay 7TJ Penultimate Experience
3.10Abner Casillas46.74cMay 7TJ Penultimate Experience
4.9Kenny Ngyuen48.04cMay 7TJ Penultimate Experience
 
4x100 Relay
1.-Relay Team 42.25May 12VHSL Patriot District Championships
2.-Walter Manlan
Dylan Van Balen
John Jenkins
Josh Jean-Jacques 		42.47May 27VHSL Northern Region Championships
3.-Walter Manlan
Alex Ellison
Josh Jean-Jacques
Roland Andoh 		42.68Jun 4VHSL Group AAA State Championships
4.-Demonte Varner
Marcus Walton
Adams Kamara
Dylan Van Balen 		46.89Apr 30Cassel's XBC Track Experience
 
4x200 Relay -
1.-Relay Team 1:37.49Apr 2Carolyn Legard Relays
 
4x400 Relay
1.-Relay Team 3:21.86May 27VHSL Northern Region Championships
2.-Josh Jean-Jacques
Roland Andoh
Ahmed Bile
John Jenkins 		3:25.60Jun 4VHSL Group AAA State Championships
3.-Richard Maku
Austin Chavez
Christopher Marshall
Montgomery McCarthy 		3:43.99Apr 30Cassel's XBC Track Experience
 
4x800 Relay
1.-Relay Team 8:32.76May 12VHSL Patriot District Championships
2.-James Grandchamp
Matt Haines
Montgomery McCarthy
Patrick Goodman 		8:54.91Apr 30Cassel's XBC Track Experience
 
SMR 1600m - [200-200-400-800]
1.-Relay Team 3:47.62Apr 2Carolyn Legard Relays
 
DMR 4000m - [1200-400-800-1600]
1.-Relay Team 11:54.94Apr 2Carolyn Legard Relays
 
Shot Put - 12lb
1.12Joel Hoisington52' 8PRJun 4VHSL Group AAA State Championships
2.12Nick Doumbia44' 11PRMay 12VHSL Patriot District Championships
3.12Paul Phongsavan43' 5PRMay 12VHSL Patriot District Championships
4.11Ali Ali Musa42' 8.25May 12VHSL Patriot District Championships
5.12Brian Jefferson40' 1.5PRMay 7TJ Penultimate Experience
 
Shot Put - 16lb
1.12Joel Hoisington47' 10.5PRApr 2Carolyn Legard Relays
2.12Paul Phongsavan40' 6Apr 2Carolyn Legard Relays
 
Discus - 1.6kg
1.12Nick Doumbia142' 10PRApr 30Cassel's XBC Track Experience
2.11Ali Ali Musa138' 11Jun 4VHSL Group AAA State Championships
3.12Joel Hoisington130' 0PRJun 11MileStat.com Elite Track Gala
4.12Ian Griffin127' 6PRMay 12VHSL Patriot District Championships
 
High Jump
1.11Richard Maku6' 0Apr 16Lake Braddock Hall of Fame Invitational
12Josh Jean-Jacques6' 0May 27VHSL Northern Region Championships
3.11David Croghan5' 10PRMay 12VHSL Patriot District Championships
 
Pole Vault
1.11Montgomery McCarthy12' 0PRMay 27VHSL Northern Region Championships
 
Long Jump
1.12Josh Jean-Jacques19' 8.5PRMay 12VHSL Patriot District Championships
2.11Montgomery McCarthy19' 3PRApr 30Cassel's XBC Track Experience
3.9Marcus Walton18' 5.5May 12VHSL Patriot District Championships
4.11Richard Maku17' 10Apr 30Cassel's XBC Track Experience
 
Triple Jump
1.11Richard Maku41' 7.25May 12VHSL Patriot District Championships
2.11Quy To40' 3.5May 27VHSL Northern Region Championships
3.11Montgomery McCarthy37' 2.25PRApr 2Carolyn Legard Relays
 

Womens

100 Meters
1.10Katherine Ross13.45May 12VHSL Patriot District Championships
2.9Elexis Evans13.46May 12VHSL Patriot District Championships
3.9Isatu Koroma13.84PRMay 12VHSL Patriot District Championships
9Destiny Anderson13.84cMay 7TJ Penultimate Experience
11Monique Diggs13.84Apr 30Cassel's XBC Track Experience
6.9Leah Bowie14.08Apr 8=PR= Northern Virginia Invitational
 
200 Meters
1.9Destiny Anderson26.92May 12VHSL Patriot District Championships
2.11Rowan Shartel27.38May 12VHSL Patriot District Championships
3.11Monique Diggs27.60May 12VHSL Patriot District Championships
4.9Leah Bowie28.34cMay 7TJ Penultimate Experience
5.10Katherine Ross29.43Apr 8=PR= Northern Virginia Invitational
 
400 Meters
1.11Rowan Shartel1:01.84May 12VHSL Patriot District Championships
2.9Melissa Pratt1:06.06PRMay 12VHSL Patriot District Championships
3.9Jasmin Pringle1:07.74cPRMay 7TJ Penultimate Experience
 
800 Meters
1.11Sabrina Romano2:22.86PRMay 27VHSL Northern Region Championships
2.12Victoria Ko2:26.0hPRMay 7TJ Penultimate Experience
3.9Aya Oweis2:34.3hPRMay 7TJ Penultimate Experience
 
1600 Meters
1.12Caroline Kane5:56.0hPRMay 7TJ Penultimate Experience
2.12Carrie Vergel de Dios6:00.93PRMay 12VHSL Patriot District Championships
3.9Kelsey Jones6:09.19PRMay 12VHSL Patriot District Championships
4.10Diana Hurtado6:24.67PRApr 8=PR= Northern Virginia Invitational
 
3200 Meters
1.12Caroline Kane13:06.17PRMay 12VHSL Patriot District Championships
 
100m Hurdles - 33"
1.10Amy Hallemayer18.35PRMay 12VHSL Patriot District Championships
2.11Doris Castillo Hernandez21.04PRApr 8=PR= Northern Virginia Invitational
3.9Christine Tamir21.54PRApr 8=PR= Northern Virginia Invitational
 
300m Hurdles - 30"
1.10Amy Hallemayer57.54cPRMay 7TJ Penultimate Experience
2.11Doris Castillo Hernandez58.52PRApr 8=PR= Northern Virginia Invitational
3.9Christine Tamir1:03.42PRApr 8=PR= Northern Virginia Invitational
 
4x100 Relay
1.-Rowan Shartel
Destiny Anderson
Katherine Ross
Monique Diggs 		52.38Apr 30Cassel's XBC Track Experience
2.-Relay Team 52.53Apr 2Carolyn Legard Relays
 
4x200 Relay -
1.-Relay Team 1:56.59Apr 2Carolyn Legard Relays
 
4x400 Relay
1.-Relay Team 4:24.43May 12VHSL Patriot District Championships
 
4x800 Relay
1.-Relay Team 10:18.22May 12VHSL Patriot District Championships
2.-Victoria Ko
Sabrina Romano
Carrie Vergel de Dios
Aya Oweis 		10:54.79Apr 30Cassel's XBC Track Experience
 
SMR 1600m - [200-200-400-800]
1.-Relay Team 4:29.38Apr 2Carolyn Legard Relays
 
Shot Put - 4kg
1.11Nora Shafer28' 10.25May 12VHSL Patriot District Championships
2.9Margaret Njomo26' 5.5May 12VHSL Patriot District Championships
3.9Angel Gibbs22' 9.5Apr 8=PR= Northern Virginia Invitational
 
Discus - 1kg
1.11Nora Shafer78' 1May 12VHSL Patriot District Championships
2.9Margaret Njomo58' 9Apr 30Cassel's XBC Track Experience
3.9Angel Gibbs53' 1Apr 8=PR= Northern Virginia Invitational
 
High Jump
1.11Ashlynn Nisker4' 4PRMay 12VHSL Patriot District Championships
9Destiny Anderson4' 4PRMay 12VHSL Patriot District Championships
 
Pole Vault
1.12Kari Berg6' 6Apr 2Carolyn Legard Relays
 
Long Jump
1.9Destiny Anderson15' 3.5May 7TJ Penultimate Experience
2.11Monique Diggs15' 2.75PRMay 12VHSL Patriot District Championships
 

*Recent improvement