Medical Lake HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Tyler Souders	11.34c	May 18	Distric 7 Championships
	12	Daryl Stolworthy	11.34c PR	Mar 24	Cheney Invitational
3.	10	Ladarrious Costict	11.74c PR	May 17	District 7 Championships
4.	10	Kevin Ramson	11.84c	May 10	Colville, Medical Lake
5.	9	Jarrod Swanson	12.10	Apr 14	Freeman Invite
6.	11	Jeff Caudle	12.24c	Apr 19	GNL Tri-League Meet
7.	9	Matthew Friddle	12.44c PR	May 10	Colville, Medical Lake
8.	11	Steven Chartz	12.84c PR	Apr 26	GNL Tri-League Meet
9.	11	Joe Davison	13.04c PR	Apr 19	GNL Tri-League Meet
	11	Josh Yoder	13.04c PR	May 3	GNL Tri-League Meet
11.	12	Nathan Jones	13.14c PR	Mar 15	Cheney Jamboree
	9	Zachary Wlikinson	13.14c PR	Apr 26	GNL Tri-League Meet
13.	11	Phillip Provoncha	14.04c PR	Apr 19	GNL Tri-League Meet

200 Meters
1.	12	Daryl Stolworthy	22.64c PR	May 18	Distric 7 Championships
2.	11	Tyler Souders	22.88 PR	Apr 14	Freeman Invite
3.	11	Jeff Caudle	24.04c PR	May 17	District 7 Championships
4.	10	Kevin Ramson	24.24c	Mar 15	Cheney Jamboree
5.	9	Jarrod Swanson	24.54c	May 17	District 7 Championships
6.	10	Ladarrious Costict	25.67	Apr 14	Freeman Invite
7.	9	Matthew Friddle	25.94c PR	Mar 29	Colville Invitational
8.	9	Zachary Wlikinson	26.74c PR	Apr 26	GNL Tri-League Meet
9.	11	Steven Chartz	26.84c PR	Apr 26	GNL Tri-League Meet
	11	Joe Davison	26.84c PR	May 3	GNL Tri-League Meet
11.	12	Joe Hinson	27.44c PR	May 3	GNL Tri-League Meet
12.	12	Nathan Jones	27.64c PR	Mar 31	Ray Cross Invitational - Qualifiers Only

400 Meters
1.	12	Daryl Stolworthy	50.14c PR	May 18	Distric 7 Championships
2.	11	Tyler Souders	50.44c	May 18	Distric 7 Championships
3.	11	Jeff Caudle	57.24c	May 3	GNL Tri-League Meet
4.	12	Nathan Jones	57.44c PR	May 10	Colville, Medical Lake
5.	9	Matthew Friddle	1:00.24c PR	May 17	District 7 Championships
6.	10	Ladarrious Costict	1:01.04c	Mar 29	Colville Invitational
7.	9	Zachary Wlikinson	1:03.14c PR	Apr 26	GNL Tri-League Meet

800 Meters
1.	12	David Jacob	2:01.0h PR	May 18	Distric 7 Championships
2.	9	Jordan Jacob	2:18.9h	May 17	District 7 Championships
3.	11	Joe Davison	2:27.3h PR	May 17	District 7 Championships
4.	9	Zachary Empkey	2:31.8h PR	Apr 14	Freeman Invite
5.	9	Matthew Friddle	2:40.4h PR	May 10	Colville, Medical Lake
6.	12	Jordan Hogan	2:46.0h PR	Apr 14	Freeman Invite

1600 Meters
1.	12	David Jacob	4:26.75 PR	May 25	2A State Championships
2.	10	Sam Daly	4:58.8h PR	Apr 28	Quincy Invite
3.	9	Zachary Empkey	5:30.9h	May 17	District 7 Championships
4.	11	Steven Chartz	5:38.0h PR	May 10	Colville, Medical Lake
5.	9	Jordan Jacob	5:55.0h PR	Mar 15	Cheney Jamboree
6.	12	Jordan Hogan	6:15.0h PR	Mar 29	Colville Invitational

3200 Meters
1.	10	Sam Daly	10:46.5h PR	May 18	Distric 7 Championships
2.	9	Zachary Empkey	12:19.4h	May 18	Distric 7 Championships
3.	9	Jordan Jacob	12:42.9h PR	Mar 31	Ray Cross Invitational - Qualifiers Only
4.	12	Jordan Hogan	13:05.0h PR	Apr 14	Freeman Invite
5.	11	Steven Chartz	13:15.4h PR	May 10	Colville, Medical Lake

110m Hurdles - 39"
1.	11	Jordan Mueller	16.74c PR	May 17	District 7 Championships
2.	11	Josh Yoder	19.14c PR	Apr 19	GNL Tri-League Meet
3.	9	Zachary Wlikinson	21.74c PR	May 17	District 7 Championships

300m Hurdles - 36"
1.	11	Jordan Mueller	43.14c PR	May 17	District 7 Championships
2.	11	Tyler Souders	45.44c PR	Mar 24	Cheney Invitational
3.	11	Josh Yoder	48.54c PR	Mar 31	Ray Cross Invitational - Qualifiers Only

4x100 Relay
1.	-	Ladarrious Costict Tyler Souders Jarrod Swanson Daryl Stolworthy	45.94c	Mar 29	Colville Invitational
2.	-	Kevin Ramson Jeff Caudle Ladarrious Costict Jarrod Swanson	46.14c	May 18	Distric 7 Championships
3.	-	Jeff Caudle Tyler Souders Jarrod Swanson Ladarrious Costict	46.84c	Apr 19	GNL Tri-League Meet
4.	-	Kevin Ramson Tyler Souders Josh Thompson Daryl Stolworthy	46.94c	Mar 24	Cheney Invitational
5.	-	Ladarrious Costict Jeff Caudle Kevin Ramson Jarrod Swanson	48.14c	Mar 31	Ray Cross Invitational - Qualifiers Only
6.	-	Joe Hinson Steven Chartz Jarrod Swanson Ladarrious Costict	48.64c	Apr 26	GNL Tri-League Meet
7.	-	Relay Team	48.84c	Apr 28	Quincy Invite

4x400 Relay
1.	-	Tyler Souders Daryl Stolworthy Kevin Ramson David Jacob	3:27.1h	May 18	Distric 7 Championships
2.	-	Tyler Souders Daryl Stolworthy David Jacob Kevin Ramson	3:30.8h	May 25	2A State Championships
3.	-	Tyler Souders Daryl Stolworthy Jeff Caudle David Jacob	3:36.0h	Apr 19	GNL Tri-League Meet
4.	-	Relay Team	3:37.4h	Apr 28	Quincy Invite
5.	-	David Jacob Kevin Ramson Tyler Souders Jarrod Swanson	3:38.4h	May 3	GNL Tri-League Meet
6.	-	David Jacob Tyler Souders Daryl Stolworthy Jeff Caudle	3:39.5h	Mar 29	Colville Invitational
7.	-	David Jacob Tyler Souders Jarrod Swanson Jordan Jacob	3:44.4h	Apr 26	GNL Tri-League Meet
8.	-	Kevin Ramson Tyler Souders Daryl Stolworthy Josh Thompson	3:44.8h	Mar 24	Cheney Invitational
9.	-	Jeff Caudle Ladarrious Costict David Jacob Kevin Ramson	3:58.8h	Mar 31	Ray Cross Invitational - Qualifiers Only
10.	-	Zachary Wlikinson Jeff Caudle Jordan Jacob Nathan Jones	4:05.0h	Apr 14	Freeman Invite

SMR 1600m - [200-200-400-800]
1.	-	Tyler Souders Jarrod Swanson Daryl Stolworthy David Jacob	3:45.0h	Apr 21	Mooberry Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Zachary Empkey Jordan Jacob Joe Hinson Sam Daly	13:00.36	Apr 14	Freeman Invite

Shot Put - 12lb
1.	12	Nathan Jones	41' 6.5 PR	May 18	Distric 7 Championships
2.	12	Joe Hinson	39' 7 PR	May 18	Distric 7 Championships
3.	11	Joe Davison	35' 10 PR	May 18	Distric 7 Championships
4.	11	Phillip Provoncha	33' 4.5 PR	May 10	Colville, Medical Lake

Discus - 1.6kg
1.	11	Joe Davison	109' 3 PR	Apr 19	GNL Tri-League Meet
2.	12	Nathan Jones	101' 5 PR	May 17	District 7 Championships
3.	12	Joe Hinson	100' 0 PR	Apr 26	GNL Tri-League Meet
4.	11	Phillip Provoncha	89' 6 PR	Mar 15	Cheney Jamboree

Javelin - 800g
1.	10	Josh Thompson	147' 9 PR	Mar 29	Colville Invitational
2.	9	Zachary Wlikinson	144' 8 PR	May 3	GNL Tri-League Meet
3.	12	Joe Hinson	133' 1 PR	Mar 29	Colville Invitational
4.	9	Jarrod Swanson	117' 10	May 10	Colville, Medical Lake
5.	11	Phillip Provoncha	112' 7 PR	May 18	Distric 7 Championships
6.	11	Joe Davison	84' 1 PR	Mar 15	Cheney Jamboree

High Jump
1.	10	Josh Thompson	6' 5.25 PR	Apr 21	Mooberry Relays
2.	9	Jarrod Swanson	5' 2 PR	Mar 31	Ray Cross Invitational - Qualifiers Only
3.	11	Jeff Caudle	5' 0 PR	May 3	GNL Tri-League Meet

Pole Vault
1.	11	Steven Chartz	8' 6 PR	May 17	District 7 Championships

Long Jump
1.	12	Daryl Stolworthy	20' 6.5 PR	Apr 28	Quincy Invite
2.	9	Jarrod Swanson	19' 1.5	May 17	District 7 Championships
3.	11	Joe Davison	18' 7.75 PR	May 17	District 7 Championships
4.	10	Kevin Ramson	16' 10 PR	Apr 19	GNL Tri-League Meet
5.	11	Jeff Caudle	16' 9 PR	Mar 29	Colville Invitational
6.	9	Matthew Friddle	16' 2 PR	Mar 29	Colville Invitational
7.	9	Zachary Wlikinson	13' 3 PR	Mar 29	Colville Invitational

Triple Jump
1.	11	Jeff Caudle	36' 10 PR	May 10	Colville, Medical Lake
2.	11	Joe Davison	34' 7.25	Apr 14	Freeman Invite
3.	11	Josh Yoder	34' 3 PR	May 3	GNL Tri-League Meet
4.	9	Matthew Friddle	29' 9.75 PR	Mar 31	Ray Cross Invitational - Qualifiers Only

Womens

100 Meters
1.	10	Marissa Propeck	13.34c PR	May 10	Colville, Medical Lake
2.	10	Kelly Alderman	14.04c PR	Apr 26	GNL Tri-League Meet
	11	Randi Ruggles	14.04c PR	Apr 26	GNL Tri-League Meet
4.	9	Emily Pake	14.64c PR	Apr 26	GNL Tri-League Meet
5.	9	Ashlee Davis	14.94c PR	Apr 21	Mooberry Relays
6.	9	Michelle Chartz	15.39 PR	Apr 21	Undeberg Invite
7.	9	Lauren Allgood	15.44c PR	Mar 15	Cheney Jamboree
8.	9	Katilin McNeill	16.24c PR	May 3	GNL Tri-League Meet
9.	10	Kristen Kottwitz	17.24c PR	Apr 19	GNL Tri-League Meet
10.	10	Melissa Vincent	17.44c PR	Apr 19	GNL Tri-League Meet

200 Meters
1.	10	Marissa Propeck	26.64c PR	May 18	Distric 7 Championships
2.	11	Randi Ruggles	31.44c PR	Mar 31	Ray Cross Invitational - Qualifiers Only
3.	9	Katilin McNeill	32.14c PR	Apr 19	GNL Tri-League Meet
4.	9	Ashlee Davis	32.34c PR	May 17	District 7 Championships
5.	9	Michelle Chartz	32.42 PR	Apr 14	Freeman Invite
6.	11	Madelynn Von Der Heiden	32.54c PR	May 17	District 7 Championships
7.	12	Linda Viol	34.84c PR	May 10	Colville, Medical Lake
8.	10	Kristen Kottwitz	35.44c PR	Apr 28	Quincy Invite

400 Meters
1.	10	Marissa Propeck	1:00.14c PR	May 18	Distric 7 Championships
2.	12	Ally Ganyo	1:03.04c PR	Apr 21	Mooberry Relays
3.	9	Katilin McNeill	1:14.84c PR	Mar 29	Colville Invitational
4.	11	Madelynn Von Der Heiden	1:16.94c PR	Apr 19	GNL Tri-League Meet
5.	12	Linda Viol	1:17.14c PR	May 17	District 7 Championships
6.	10	Kristen Kottwitz	1:20.94c	Apr 26	GNL Tri-League Meet
7.	11	Jessica Klesh	1:22.44c PR	Mar 31	Ray Cross Invitational - Qualifiers Only
8.	9	Michelle Chartz	1:23.54c PR	Mar 29	Colville Invitational

800 Meters
1.	12	Ally Ganyo	2:19.9h PR	May 25	2A State Championships
2.	9	Madelynn Tapken	2:47.0h PR	Apr 28	Quincy Invite
3.	11	Whitney Barth	2:57.1h PR	May 3	GNL Tri-League Meet
4.	11	Jessica Klesh	3:05.0h PR	Apr 14	Freeman Invite
5.	11	Paige MaHoney	3:15.0h PR	May 3	GNL Tri-League Meet
6.	11	Amber Mulhern	3:21.0h PR	Mar 29	Colville Invitational
7.	12	Heather Mulhern	3:25.3h PR	May 17	District 7 Championships

1600 Meters
1.	12	Ally Ganyo	5:36.9h PR	May 3	GNL Tri-League Meet
2.	11	Paige MaHoney	6:47.6h PR	May 18	Distric 7 Championships
3.	10	Kolette Lowe	6:58.0h PR	Mar 15	Cheney Jamboree
4.	11	Jessica Klesh	7:02.9h PR	Apr 26	GNL Tri-League Meet
5.	11	Whitney Barth	7:15.6h PR	Apr 19	GNL Tri-League Meet
6.	11	Amber Mulhern	7:16.0h	Apr 14	Freeman Invite
7.	12	Heather Mulhern	7:30.0h PR	Apr 14	Freeman Invite
8.	9	Madelynn Tapken	7:33.4h PR	Mar 15	Cheney Jamboree

3200 Meters
1.	11	Paige MaHoney	15:06.9h PR	May 17	District 7 Championships
2.	11	Jessica Klesh	15:15.2h PR	May 17	District 7 Championships
3.	12	Heather Mulhern	15:43.0h PR	Apr 14	Freeman Invite
4.	11	Amber Mulhern	16:33.5h	Apr 28	Quincy Invite

100m Hurdles - 33"
1.	12	Sierra Kent	18.44c PR	Mar 15	Cheney Jamboree
2.	9	Lauren Allgood	18.94c	May 17	District 7 Championships
3.	9	Ashlee Davis	20.24c PR	Apr 19	GNL Tri-League Meet
4.	10	Kolette Lowe	21.34c PR	Apr 26	GNL Tri-League Meet

300m Hurdles - 30"
1.	12	Ally Ganyo	50.74c PR	Mar 15	Cheney Jamboree
2.	9	Lauren Allgood	58.54c	May 17	District 7 Championships
3.	10	Kolette Lowe	58.94c PR	May 17	District 7 Championships
4.	9	Ashlee Davis	1:04.94c PR	May 10	Colville, Medical Lake

4x100 Relay
1.	-	Kelly Alderman Ashlee Davis Marissa Propeck Ally Ganyo	55.34c	Apr 26	GNL Tri-League Meet
2.	-	Lauren Allgood Ally Ganyo Ashlee Davis Kelly Alderman	56.14c	Apr 19	GNL Tri-League Meet
3.	-	Ashlee Davis Ally Ganyo Kelly Alderman Randi Ruggles	56.84c	May 18	Distric 7 Championships
4.	-	Randi Ruggles Katilin McNeill Lauren Allgood Ally Ganyo	57.24c	Mar 24	Cheney Invitational
5.	-	Ally Ganyo Katilin McNeill Randi Ruggles Kelly Alderman	57.34c	Mar 29	Colville Invitational
6.	-	Kelly Alderman Ashlee Davis Lauren Allgood Ally Ganyo	58.24c	May 3	GNL Tri-League Meet
7.	-	Kelly Alderman Katilin McNeill Ashlee Davis Randi Ruggles	58.44c	Mar 31	Ray Cross Invitational - Qualifiers Only
8.	-	Relay Team	58.84c	Apr 28	Quincy Invite
9.	9	Emily Pake Katilin McNeill Ashlee Davis Lauren Allgood	59.24c	Apr 21	Mooberry Relays
10.	-	Emily Pake Ally Ganyo Kelly Alderman Randi Ruggles	1:00.84c	May 10	Colville, Medical Lake

4x200 Relay -
1.	-	Ally Ganyo Randi Ruggles Kelly Alderman Marissa Propeck	1:49.1h	May 18	Distric 7 Championships
2.	-	Ally Ganyo Marissa Propeck Randi Ruggles Kelly Alderman	1:53.5h	May 10	Colville, Medical Lake
3.	-	Ally Ganyo Kelly Alderman Marissa Propeck Randi Ruggles	1:55.1h	May 3	GNL Tri-League Meet
4.	-	Ally Ganyo Sierra Kent Kelly Alderman Randi Ruggles	1:55.9h	Apr 26	GNL Tri-League Meet
5.	-	Relay Team	1:58.0h	Apr 28	Quincy Invite
6.	-	Marissa Propeck Ally Ganyo Kelly Alderman Ashlee Davis	1:58.3h	Apr 19	GNL Tri-League Meet
7.	-	Ally Ganyo Kelly Alderman Kolette Lowe Katilin McNeill	2:03.6h	Mar 29	Colville Invitational
8.	-	Lauren Allgood Randi Ruggles Katilin McNeill Ally Ganyo	2:05.7h	Mar 24	Cheney Invitational
9.	-	Kelly Alderman Lauren Allgood Randi Ruggles Ashlee Davis	2:10.00	Apr 14	Freeman Invite
10.	-	Jessica Klesh Lauren Allgood Paige MaHoney Randi Ruggles	2:25.9h	Mar 31	Ray Cross Invitational - Qualifiers Only

4x400 Relay
1.	-	Marissa Propeck Kelly Alderman Madelynn Tapken Sierra Kent	4:44.3h	Mar 31	Ray Cross Invitational - Qualifiers Only
2.	-	Kristen Kottwitz Linda Viol Madelynn Von Der Heiden Katilin McNeill	5:13.9h	May 18	Distric 7 Championships
3.	-	Relay Team	5:14.5h	Apr 28	Quincy Invite
4.	-	Jessica Klesh Whitney Barth Madelynn Von Der Heiden Madelynn Tapken	5:18.0h	May 3	GNL Tri-League Meet
5.	-	Whitney Barth Madelynn Tapken Paige MaHoney Kolette Lowe	5:18.7h	Apr 19	GNL Tri-League Meet
6.	-	Lauren Allgood Madelynn Tapken Katilin McNeill Madelynn Von Der Heiden	5:53.7h	May 10	Colville, Medical Lake
7.	-	Jessica Klesh Paige MaHoney Linda Viol Madelynn Von Der Heiden	5:57.3h	Mar 29	Colville Invitational

SMR 1600m - [200-200-400-800]
1.	-	Ally Ganyo Sierra Kent Randi Ruggles Marissa Propeck	4:29.0h	Apr 21	Mooberry Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Madelynn Tapken Madelynn Von Der Heiden Jessica Klesh Kolette Lowe	16:19.44	Apr 14	Freeman Invite

Shot Put - 4kg
1.	10	Melissa Vincent	30' 10	May 3	GNL Tri-League Meet
2.	9	Emily Pake	29' 9	Mar 15	Cheney Jamboree
3.	11	Randi Ruggles	26' 9.5 PR	Apr 28	Quincy Invite
4.	10	Kolette Lowe	25' 3.5 PR	Apr 19	GNL Tri-League Meet
5.	10	Kristen Kottwitz	17' 8	May 10	Colville, Medical Lake

Discus - 1kg
1.	9	Emily Pake	91' 4	Apr 14	Freeman Invite
2.	10	Melissa Vincent	77' 11	Apr 26	GNL Tri-League Meet
3.	10	Kristen Kottwitz	57' 9 PR	May 10	Colville, Medical Lake

Javelin - 600g
1.	9	Emily Pake	84' 11	May 3	GNL Tri-League Meet
2.	10	Melissa Vincent	69' 11 PR	May 3	GNL Tri-League Meet
3.	10	Kristen Kottwitz	66' 5	Apr 28	Quincy Invite
4.	10	Kolette Lowe	60' 6 PR	Mar 15	Cheney Jamboree

High Jump
1.	10	Marissa Propeck	5' 0	Mar 31	Ray Cross Invitational - Qualifiers Only
2.	9	Katilin McNeill	4' 6 PR	Mar 31	Ray Cross Invitational - Qualifiers Only

Pole Vault
1.	10	Kolette Lowe	6' 6 PR	Apr 28	Quincy Invite

Long Jump
1.	10	Kelly Alderman	14' 6.5	May 18	Distric 7 Championships
2.	9	Katilin McNeill	12' 1.5 PR	May 3	GNL Tri-League Meet
3.	11	Madelynn Von Der Heiden	11' 9.5 PR	May 10	Colville, Medical Lake
4.	12	Linda Viol	11' 8 PR	May 3	GNL Tri-League Meet
5.	9	Michelle Chartz	11' 3 PR	Apr 19	GNL Tri-League Meet

Triple Jump
1.	12	Sierra Kent	31' 6 PR	Mar 15	Cheney Jamboree
2.	10	Kelly Alderman	31' 3.75 PR	Apr 14	Freeman Invite

*Recent improvement

Event Records

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Mens

Womens