Northern Lights HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Ricky Kuhn	11.7h PR	May 3	Peace Garden Meet - Varsity - St. John
	9	Michael Bonn	11.7h	May 1	Rugby HS Inv.
3.	11	Ty Banse	11.8h	May 19	Region III Track & Field - Devils Lake
4.	12	Courtney LaRocque	12.0h PR	May 8	CNDC
5.	10	Mitch Laducer	12.1h	May 19	Region III Track & Field - Devils Lake
6.	10	Brandt Frydenlund	12.3h PR	Apr 14	Devils Lake Gerrells
7.	10	Rhett Frydenlund	12.5h PR	Apr 14	Devils Lake Gerrells
8.	8	Evan Counts	12.6h PR	Apr 14	Devils Lake Gerrells
9.	9	Clay LaRocque	13.4h PR	Apr 17	Harvey HS Inv.
10.	7	Kyle Azure	15.0h	Apr 21	Wells County Inv. (JH)

100 Meters - Relay Split
1.	12	Ricky Kuhn	10.6h PR	May 8	CNDC
2.	8	Zack Wilkie	11.5h PR	Apr 26	Cavalier Invite
3.	10	Rhett Frydenlund	11.8h PR	May 19	Region III Track & Field - Devils Lake
4.	10	Jade Davis	12.0h PR	May 19	Region III Track & Field - Devils Lake
	12	Courtney LaRocque	12.0h PR	Apr 23	Bottineau Invite
6.	9	Michael Bonn	12.3h PR	May 8	CNDC
7.	10	Mitch Laducer	12.4h PR	May 19	Region III Track & Field - Devils Lake
	11	Ty Banse	12.4h PR	Apr 23	Bottineau Invite
	9	Clay LaRocque	12.4h PR	Apr 19	Rugby HS Inv.
10.	9	Tyler Bryant	12.6h PR	Apr 17	Harvey HS Inv.
11.	8	Evan Counts	13.0h PR	Apr 14	Devils Lake Gerrells

200 Meters
1.	12	Ricky Kuhn	24.3h PR	May 19	Region III Track & Field - Devils Lake
2.	10	Frank Henry	24.4h PR	Apr 14	Devils Lake Gerrells
3.	9	Michael Bonn	24.5h	May 3	Peace Garden Meet - Varsity - St. John
4.	10	Mitch Laducer	24.6h	May 19	Region III Track & Field - Devils Lake
5.	10	Jade Davis	25.0h	May 8	CNDC
6.	11	Ty Banse	25.2h PR	May 8	CNDC
7.	11	Jake Joraanstad	25.3h PR	May 8	CNDC
8.	10	Rhett Frydenlund	25.4h PR	May 8	CNDC
9.	12	Courtney LaRocque	25.5h PR	Apr 17	Harvey HS Inv.
10.	8	Zack Wilkie	25.7h	Apr 21	Wells County Inv. (JH)
11.	8	Evan Counts	26.4h PR	Apr 14	Devils Lake Gerrells
12.	10	Nathan Belgarde	27.8h PR	May 8	CNDC
13.	8	Cole Schroeder	28.2h PR	Apr 21	Wells County Inv. (JH)
14.	9	Trek Wilhelmi	28.3h PR	Apr 23	Bottineau Invite

200 Meters - Relay Split
1.	10	Rhett Frydenlund	23.8h PR	May 8	CNDC
2.	12	Courtney LaRocque	24.0h PR	May 8	CNDC
3.	11	Ty Banse	24.1h PR	May 19	Region III Track & Field - Devils Lake
	10	Jade Davis	24.1h PR	May 19	Region III Track & Field - Devils Lake
5.	10	Frank Henry	25.0h PR	Apr 17	Harvey HS Inv.
6.	10	Brandt Frydenlund	25.1h PR	Apr 14	Devils Lake Gerrells
	9	Michael Bonn	25.1h PR	May 19	Region III Track & Field - Devils Lake
8.	8	Zack Wilkie	25.8h	May 19	Region III Track & Field - Devils Lake
9.	10	Mitch Laducer	26.9h	May 8	CNDC
10.	9	Tyler Bryant	29.3h PR	Apr 19	Rugby HS Inv.

400 Meters
1.	12	Ricky Kuhn	54.7h PR	May 8	CNDC
2.	8	Zack Wilkie	55.4h	Apr 26	Cavalier Invite
	10	Frank Henry	55.4h PR	Apr 23	Bottineau Invite
4.	11	Jake Joraanstad	55.9h PR	Apr 26	Cavalier Invite
	10	Jade Davis	55.9h PR	May 8	CNDC
6.	8	Nathan Joraanstad	57.5h PR	Apr 21	Wells County Inv. (JH)
7.	10	Nathan Belgarde	1:02.0h PR	May 1	Rugby HS Inv.
8.	8	Joe Laducer	1:04.1h	May 19	Region III Track & Field - Devils Lake
9.	7	Josh Thomas	1:12.3h PR	Apr 21	Wells County Inv. (JH)
10.	8	Channing Reed	1:24.5h PR	Apr 21	Wells County Inv. (JH)

400 Meters - Relay Split
1.	10	Frank Henry	54.0h PR	May 8	CNDC
2.	11	Jake Joraanstad	54.7h PR	May 19	Region III Track & Field - Devils Lake
3.	10	Jade Davis	55.1h PR	May 8	CNDC
4.	8	Nathan Joraanstad	55.6h PR	Apr 26	Cavalier Invite
5.	8	Zack Wilkie	55.7h PR	May 19	Region III Track & Field - Devils Lake
6.	9	Michael Bonn	57.9h PR	May 1	Rugby HS Inv.
7.	10	Mitch Laducer	58.0h PR	May 8	CNDC
8.	11	Ty Banse	59.2h PR	Apr 17	Harvey HS Inv.
9.	11	Riley Gannarelli	1:00.9h PR	Apr 23	Bottineau Invite

800 Meters
1.	8	Nathan Joraanstad	2:12.5h PR	May 8	CNDC
2.	11	Riley Gannarelli	2:15.3h PR	Apr 23	Bottineau Invite

1600 Meters
1.	8	Nathan Joraanstad	4:46.9h PR	May 19	Region III Track & Field - Devils Lake
2.	11	Riley Gannarelli	4:51.1h PR	May 19	Region III Track & Field - Devils Lake
3.	10	Nathan Belgarde	6:59.3h PR	Apr 14	Devils Lake Gerrells

3200 Meters
1.	11	Riley Gannarelli	11:00.0h PR	May 19	Region III Track & Field - Devils Lake

110m Hurdles - 39"
1.	9	Trek Wilhelmi	20.4h PR	May 3	Peace Garden Meet - Varsity - St. John
2.	12	Ricky Kuhn	21.0h PR	May 3	Peace Garden Meet - Varsity - St. John

300m Hurdles - 36"
1.	9	Trek Wilhelmi	51.4h	Apr 23	Bottineau Invite

4x100 Relay
1.	-	Ty Banse Courtney LaRocque Michael Bonn Ricky Kuhn	47.9h	May 8	CNDC
2.	-	Ty Banse Jade Davis Mitch Laducer Rhett Frydenlund	48.6h	May 19	Region III Track & Field - Devils Lake
3.	-	Ty Banse Courtney LaRocque Ricky Kuhn Rhett Frydenlund	48.9h	May 3	Peace Garden Meet - Varsity - St. John
4.	-	Ty Banse Zack Wilkie Tyler Bryant Rhett Frydenlund	49.8h	Apr 26	Cavalier Invite
5.	-	Ty Banse Courtney LaRocque Tyler Bryant Rhett Frydenlund	50.0h	Apr 23	Bottineau Invite
6.	-	Ty Banse Clay LaRocque Tyler Bryant Rhett Frydenlund	51.4h	Apr 17	Harvey HS Inv.
7.	-	Rhett Frydenlund Clay LaRocque Tyler Bryant Evan Counts	51.7h	Apr 14	Devils Lake Gerrells

4x200 Relay -
1.	-	Ty Banse Zack Wilkie Jade Davis Michael Bonn	1:39.0h	May 19	Region III Track & Field - Devils Lake
2.	-	Jade Davis Rhett Frydenlund Mitch Laducer Courtney LaRocque	1:39.6h	May 8	CNDC
3.	-	Frank Henry Ty Banse Rhett Frydenlund Michael Bonn	1:40.7h	Apr 26	Cavalier Invite
4.	-	Frank Henry Rhett Frydenlund Michael Bonn Brandt Frydenlund	1:41.6h	Apr 14	Devils Lake Gerrells
5.	-	Ty Banse Courtney LaRocque Rhett Frydenlund Michael Bonn	1:42.1h	May 1	Rugby HS Inv.
6.	-	Frank Henry Courtney LaRocque Rhett Frydenlund Michael Bonn	1:42.9h	Apr 23	Bottineau Invite
7.	-	Frank Henry Rhett Frydenlund Michael Bonn Courtney LaRocque	1:46.4h	Apr 17	Harvey HS Inv.
8.	-	Frank Henry Rhett Frydenlund Tyler Bryant Ty Banse	1:47.4h	Apr 19	Rugby HS Inv.

4x400 Relay
1.	-	Jake Joraanstad Nathan Joraanstad Zack Wilkie Jade Davis	3:43.65	May 26	North Dakota State Track & Field Championships
2.	-	Jake Joraanstad Nathan Joraanstad Zack Wilkie Michael Bonn	3:43.9h	May 19	Region III Track & Field - Devils Lake
3.	-	Frank Henry Jade Davis Mitch Laducer Jake Joraanstad	3:44.5h	May 8	CNDC
4.	-	Frank Henry Nathan Joraanstad Zack Wilkie Jake Joraanstad	3:46.0h	Apr 26	Cavalier Invite
5.	-	Frank Henry Jake Joraanstad Nathan Joraanstad Michael Bonn	3:47.8h	May 1	Rugby HS Inv.
6.	-	Nathan Joraanstad Riley Gannarelli Ty Banse Jake Joraanstad	3:55.8h	Apr 23	Bottineau Invite
7.	-	Frank Henry Riley Gannarelli Ty Banse Jake Joraanstad	4:03.0h	May 3	Peace Garden Meet - Varsity - St. John

Shot Put - 12lb
1.	12	Luke Manning	39' 7 PR	May 19	Region III Track & Field - Devils Lake
2.	9	Tyler Bryant	37' 0	May 1	Rugby HS Inv.
3.	12	Ben Langan	36' 10 PR	May 8	CNDC
	10	Travis Slater	36' 10 PR	Apr 26	Cavalier Invite
5.	10	Bobby Finch	35' 11	Apr 19	Rugby HS Inv.
6.	9	Jordan Demery	33' 6 PR	Apr 17	Harvey HS Inv.
7.	8	Carl Nelson	31' 5	Apr 21	Wells County Inv. (JH)
8.	10	Brandon St. Germaine	28' 7	May 8	CNDC
9.	7	Marshall Lange	26' 5	Apr 21	Wells County Inv. (JH)

Discus - 1.6kg
1.	12	Luke Manning	132' 9 PR	May 8	CNDC
2.	9	Tyler Bryant	109' 8	May 8	CNDC
3.	10	Travis Slater	108' 11 PR	Apr 17	Harvey HS Inv.
4.	8	Carl Nelson	94' 2	Apr 21	Wells County Inv. (JH)
5.	9	Jordan Demery	89' 8 PR	Apr 26	Cavalier Invite
6.	12	Ben Langan	88' 3 PR	Apr 23	Bottineau Invite
7.	7	Marshall Lange	67' 9	Apr 21	Wells County Inv. (JH)

Javelin - 800g
1.	10	Rhett Frydenlund	114' 8	Apr 26	Cavalier Invite
2.	10	Travis Slater	113' 7 PR	Apr 26	Cavalier Invite
3.	10	Bobby Finch	110' 5 PR	May 1	Rugby HS Inv.
4.	10	Brandon St. Germaine	99' 4	May 8	CNDC
5.	12	Luke Manning	89' 0 PR	Apr 23	Bottineau Invite

High Jump
1.	10	Frank Henry	6' 0 PR	Apr 17	Harvey HS Inv.
2.	9	Clay LaRocque	5' 6 PR	Apr 23	Bottineau Invite
	9	Kevin Poitra	5' 6 PR	Apr 23	Bottineau Invite
4.	12	Ricky Kuhn	5' 4 PR	Apr 17	Harvey HS Inv.
5.	8	Zack Wilkie	5' 2	Apr 21	Wells County Inv. (JH)
	8	Nathan Joraanstad	5' 2 PR	Apr 21	Wells County Inv. (JH)
7.	8	Cole Schroeder	4' 10 PR	Apr 21	Wells County Inv. (JH)
8.	7	Kyle Azure	4' 2 PR	Apr 21	Wells County Inv. (JH)
9.	7	Evan St. Claire	3' 8 PR	Apr 21	Wells County Inv. (JH)

Long Jump
1.	9	Michael Bonn	19' 9 PR	May 8	CNDC
2.	9	Kevin Poitra	17' 3.25 PR	May 1	Rugby HS Inv.
3.	9	Clay LaRocque	16' 9	May 19	Region III Track & Field - Devils Lake
4.	8	Cole Schroeder	14' 8.5 PR	Apr 21	Wells County Inv. (JH)
5.	10	Nathan Belgarde	12' 8 PR	Apr 17	Harvey HS Inv.

Triple Jump
1.	9	Kevin Poitra	37' 1.5 PR	May 3	Peace Garden Meet - Varsity - St. John
2.	9	Clay LaRocque	34' 11	May 19	Region III Track & Field - Devils Lake

Womens

100 Meters
1.	9	Amber Volanti	13.3h	May 19	Region III Track & Field - Devils Lake
2.	9	Bailey Stewart	14.1h PR	Apr 17	Harvey HS Inv.
3.	10	Macey Haas	14.6h PR	Apr 14	Devils Lake Gerrells
4.	12	Alexis Murphy	14.9h PR	Apr 26	Cavalier Invite
5.	7	Constance Wilkie	15.5h PR	Apr 21	Wells County Inv. (JH)

100 Meters - Relay Split
1.	11	Mamie Mastenbrook	13.3h PR	Apr 23	Bottineau Invite
2.	9	Bailey Stewart	14.0h PR	Apr 17	Harvey HS Inv.
3.	11	Mandy Carpenter	14.3h PR	Apr 19	Rugby HS Inv.
4.	12	Alexis Murphy	14.4h PR	Apr 23	Bottineau Invite

200 Meters
1.	9	Amber Volanti	26.9h	May 19	Region III Track & Field - Devils Lake
2.	12	Alexis Murphy	29.9h PR	Apr 26	Cavalier Invite
3.	7	Constance Wilkie	30.7h PR	Apr 21	Wells County Inv. (JH)
4.	10	Macey Haas	31.1h PR	Apr 14	Devils Lake Gerrells
	9	Bailey Stewart	31.1h PR	Apr 26	Cavalier Invite
6.	9	Ashley Kom	32.6h PR	May 19	Region III Track & Field - Devils Lake
7.	9	Clair Morin	32.9h PR	May 19	Region III Track & Field - Devils Lake
8.	10	Kamille Abrahamson	34.0h PR	Apr 14	Devils Lake Gerrells
9.	10	Larrisa Leonard	34.9h PR	May 1	Rugby HS Inv.

200 Meters - Relay Split
1.	9	Amber Volanti	28.2h PR	Apr 19	Rugby HS Inv.
2.	11	Mamie Mastenbrook	28.6h PR	Apr 23	Bottineau Invite
3.	9	Bailey Stewart	30.0h PR	Apr 19	Rugby HS Inv.
4.	12	Alexis Murphy	30.3h PR	Apr 17	Harvey HS Inv.
5.	10	Macey Haas	31.3h PR	Apr 14	Devils Lake Gerrells

400 Meters
1.	7	Kim Patnaude	1:15.9h PR	Apr 21	Wells County Inv. (JH)
2.	9	Clair Morin	1:17.9h PR	May 8	CNDC
3.	10	Kamille Abrahamson	1:19.0h PR	May 8	CNDC
4.	10	Larrisa Leonard	1:21.4h PR	May 19	Region III Track & Field - Devils Lake
5.	9	Bethany Lindgren	1:21.6h PR	Apr 19	Rugby HS Inv.

800 Meters
1.	9	Bethany Lindgren	2:56.9h PR	Apr 26	Cavalier Invite

800 Meters - Relay Split
1.	10	Kamille Abrahamson	2:56.9h PR	May 8	CNDC
2.	9	Bethany Lindgren	3:01.7h PR	May 8	CNDC
3.	10	Larrisa Leonard	3:14.9h PR	Apr 26	Cavalier Invite
4.	9	Clair Morin	3:17.9h PR	May 8	CNDC

1600 Meters
1.	9	Bethany Lindgren	6:35.8h PR	May 1	Rugby HS Inv.

100m Hurdles - 33"
1.	12	Alexis Murphy	20.1h PR	May 19	Region III Track & Field - Devils Lake

4x100 Relay
1.	-	Alexis Murphy Bailey Stewart Mandy Carpenter Mamie Mastenbrook	57.1h	May 1	Rugby HS Inv.

4x200 Relay -
1.	-	Amber Volanti Alexis Murphy Bailey Stewart Mamie Mastenbrook	1:57.7h	May 19	Region III Track & Field - Devils Lake
2.	-	Alexis Murphy Bailey Stewart Mamie Mastenbrook Amber Volanti	1:58.0h	May 1	Rugby HS Inv.
3.	-	Macey Haas Bailey Stewart Mamie Mastenbrook Amber Volanti	2:01.3h	Apr 14	Devils Lake Gerrells

4x800 Relay
1.	-	Kamille Abrahamson Clair Morin Larrisa Leonard Bethany Lindgren	12:33.7h	May 8	CNDC
2.	-	Larrisa Leonard Clair Morin Kamille Abrahamson Bethany Lindgren	12:50.4h	Apr 26	Cavalier Invite
3.	-	Clair Morin Larrisa Leonard Kamille Abrahamson Bethany Lindgren	13:02.6h	Apr 23	Bottineau Invite

Shot Put - 4kg
1.	9	Jesse Finch	25' 11.5	May 19	Region III Track & Field - Devils Lake
2.	11	Jackie McDougall	23' 7 PR	May 8	CNDC
3.	9	Brycee Lyons	21' 3 PR	Apr 23	Bottineau Invite

Discus - 1kg
1.	9	Amber Volanti	79' 0 PR	Apr 17	Harvey HS Inv.
2.	12	Tami Abrahamson	77' 0 PR	Apr 17	Harvey HS Inv.
3.	9	Brycee Lyons	72' 9 PR	Apr 23	Bottineau Invite
4.	11	Lacey Garrison	71' 9 PR	May 19	Region III Track & Field - Devils Lake
5.	11	Jackie McDougall	69' 11 PR	Apr 26	Cavalier Invite
6.	9	Jesse Finch	55' 7	May 19	Region III Track & Field - Devils Lake
7.	10	Kamille Abrahamson	35' 0 PR	Apr 14	Devils Lake Gerrells

Javelin - 600g
1.	12	Tami Abrahamson	107' 0 PR	Apr 26	Cavalier Invite
2.	11	Mamie Mastenbrook	92' 3 PR	Apr 17	Harvey HS Inv.
3.	9	Amber Volanti	77' 5	Apr 17	Harvey HS Inv.
4.	11	Jackie McDougall	66' 0 PR	Apr 26	Cavalier Invite

High Jump
1.	9	Amber Volanti	4' 9 PR	Apr 23	Bottineau Invite
2.	7	Kaylie Johnson	3' 8 PR	Apr 21	Wells County Inv. (JH)

Long Jump
1.	9	Bailey Stewart	15' 9 PR	May 19	Region III Track & Field - Devils Lake
2.	12	Alexis Murphy	14' 7.5 PR	May 19	Region III Track & Field - Devils Lake
3.	10	Macey Haas	12' 11 PR	Apr 14	Devils Lake Gerrells

Triple Jump
1.	11	Mandy Carpenter	28' 8 PR	May 3	Peace Garden Meet - Varsity - St. John

*Recent improvement

Event Records

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Mens

Womens