North Salem HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	10	Matthew Messemer	8.38 PR	Dec 26	North Shore Invitational

300 Meters
1.	12	Sean Devey	40.04c PR	Jan 8	Rockland Coaches Invitational
2.	11	Conor Kelly	41.01 PR	Dec 26	North Shore Invitational
3.	12	Jake Acito	41.74c PR	Jan 8	Rockland Coaches Invitational
4.	9	Nick Kowgios	42.64c PR	Dec 18	Section 1 Frosh/Soph Meet 2
5.	10	Matthew Messemer	47.43 PR	Dec 26	North Shore Invitational

400 Meters
1.	12	Sean Devey	56.29 PR	Jan 18	32nd Yale Interscholastic Track Classic

600 Meters
1.	12	Sean Devey	1:28.52 PR	Feb 9	Section 1 Class C Championship
2.	12	Jake Acito	1:30.3h PR	Jan 8	Rockland Coaches Invitational
3.	11	Addison Burdett	1:35.2h PR	Jan 8	Rockland Coaches Invitational

1000 Meters
1.	12	Jake Acito	2:45.19 PR	Dec 26	North Shore Invitational
2.	11	Dylan Prendergast	3:07.1h	Jan 8	Rockland Coaches Invitational
3.	9	Mike Selzer	3:09.4h	Jan 8	Rockland Coaches Invitational
4.	11	Chris Woloshyn	3:18.4h PR	Jan 8	Rockland Coaches Invitational
5.	11	Emory Nager	3:32.18 PR	Feb 9	Section 1 Class C Championship

1600 Meters
1.	12	Jake Acito	4:39.55	Feb 9	Section 1 Class C Championship
2.	9	Mike Selzer	5:06.07	Feb 9	Section 1 Class C Championship
3.	11	Dylan Prendergast	5:28.55	Feb 9	Section 1 Class C Championship
4.	11	Emory Nager	5:56.74	Dec 26	North Shore Invitational
5.	10	Ryan Devey	6:05.88	Feb 9	Section 1 Class C Championship

3000 Meters
1.	12	Jake Acito	9:11.33 PR	Jan 18	32nd Yale Interscholastic Track Classic

3200 Meters
1.	12	Jake Acito	9:51.34 PR	Dec 26	North Shore Invitational

4x200 Relay -
1.	-	Relay Team	1:40.86	Jan 18	32nd Yale Interscholastic Track Classic

4x400 Relay
1.	-	Relay Team	3:55.01	Dec 26	North Shore Invitational

4x800 Relay
1.	-	Dan Selzer Addison Burdett Ryan Devey Jake Acito	8:53.88	Feb 9	Section 1 Class C Championship

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	11:11.04	Jan 18	32nd Yale Interscholastic Track Classic

Shot Put - 12lb
1.	12	Ben Carminucci	38' 7 PR	Feb 9	Section 1 Class C Championship

Long Jump
1.	11	Alex Monaco	21' 0.5	Feb 9	Section 1 Class C Championship

Triple Jump
1.	11	Chris Woloshyn	35' 8.25	Feb 9	Section 1 Class C Championship

Womens

55 Meter Dash
1.	12	Emma Allen	7.79 PR	Feb 9	Section 1 Class C Championship
2.	8	Amira Flayhan	10.02	Dec 26	North Shore Invitational
3.	11	Sarah Waldinger	10.12	Feb 9	Section 1 Class C Championship

300 Meters
1.	10	Raquel Coppola	47.24c	Dec 18	Section 1 Frosh/Soph Meet 2
2.	12	Cecilia Diehl	57.04 PR	Dec 26	North Shore Invitational
3.	11	Sarah Waldinger	59.77	Dec 26	North Shore Invitational

600 Meters
1.	12	Emma Allen	1:47.00 PR	Dec 26	North Shore Invitational
2.	11	Aleksandra Stefankowski	1:53.7h	Jan 8	Rockland Coaches Invitational
3.	10	Muiread Hefferenan	1:58.7h PR	Dec 18	Section 1 Frosh/Soph Meet 2

1500 Meters
1.	11	Aleksandra Stefankowski	5:23.46 PR	Dec 26	North Shore Invitational
2.	8	Amira Flayhan	5:28.23 PR	Feb 9	Section 1 Class C Championship
3.	12	Cecilia Heffernan	7:13.51	Dec 26	North Shore Invitational

1500m Racewalk
1.	12	Cecilia Heffernan	10:25.3h PR	Jan 8	Rockland Coaches Invitational

4x200 Relay -
1.	-	Relay Team	1:55.75	Feb 9	Section 1 Class C Championship

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:43.47	Jan 18	32nd Yale Interscholastic Track Classic

Shot Put - 4kg
1.	11	Aleksandra Stefankowski	20' 7 PR	Jan 8	Rockland Coaches Invitational

Long Jump
1.	12	Emma Allen	14' 10 PR	Feb 9	Section 1 Class C Championship
2.	10	Raquel Coppola	13' 9.75 PR	Jan 8	Rockland Coaches Invitational
3.	8	Amira Flayhan	11' 8	Feb 9	Section 1 Class C Championship

*Recent improvement

Event Records

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Mens

Womens