San Rafael HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	James Contini	11.76 PR	Apr 18	Novato / Branson / San Rafael
2.	11	Jack Sondheim	12.11	May 3	MCAL Championship - Trials & Finals
3.	12	Aaron Powell	12.39 PR	Apr 18	Novato / Branson / San Rafael
4.	10	Kevin Nguyen	12.81 PR	Apr 18	Novato / Branson / San Rafael
5.	10	Michael Dugdale	12.97 PR	Apr 18	Novato / Branson / San Rafael
6.	9	Kyan Baker	13.69	Apr 18	Novato / Branson / San Rafael

200 Meters
1.	10	James Contini	23.71 PR	Apr 18	Novato / Branson / San Rafael
2.	10	Michael Dugdale	25.85 PR	May 3	MCAL Championship - Trials & Finals
3.	9	Alex Jamasbi	26.10 PR	May 3	MCAL Championship - Trials & Finals
4.	10	Kevin Nguyen	26.71 PR	Apr 18	Novato / Branson / San Rafael
5.	9	Kyan Baker	28.49	Apr 18	Novato / Branson / San Rafael

400 Meters
1.	10	Alex Paloglou	59.32	Apr 18	Novato / Branson / San Rafael
2.	12	Owen Navarro	59.80 PR	Apr 18	Novato / Branson / San Rafael
3.	10	Eric Burke	1:01.11	May 3	MCAL Championship - Trials & Finals

800 Meters
1.	11	Suliban Gramajo	2:12.19	Apr 18	Novato / Branson / San Rafael
2.	11	Jude Hick	2:12.57 PR	May 3	MCAL Championship - Trials & Finals
3.	9	Dylan Moore	2:13.48	May 3	MCAL Championship - Trials & Finals
4.	12	Eduardo Mazarigos	2:14.38	May 3	MCAL Championship - Trials & Finals
5.	10	Acer Cristea	2:14.63	Apr 18	Novato / Branson / San Rafael
6.	11	Oscar Labovich	2:16.62	Apr 18	Novato / Branson / San Rafael
7.	9	Max Hoffman	2:29.16	May 3	MCAL Championship - Trials & Finals
8.	12	Michael Driscoll	2:29.77	Apr 18	Novato / Branson / San Rafael

1600 Meters
1.	12	Michael Driscoll	4:53.14 PR	Apr 13	SMHS Bearcat Invitational
2.	10	Acer Cristea	4:54.66	Apr 18	Novato / Branson / San Rafael
3.	11	Oscar Labovich	4:54.72 PR	May 3	MCAL Championship - Trials & Finals
4.	11	Suliban Gramajo	5:01.41 PR	May 3	MCAL Championship - Trials & Finals
5.	9	Dylan Moore	5:04.50	Apr 13	SMHS Bearcat Invitational
6.	11	Jude Hick	5:05.22 PR	Apr 18	Novato / Branson / San Rafael
7.	9	Max Hoffman	5:28.89	Apr 13	SMHS Bearcat Invitational

3200 Meters
1.	11	Henry Denberg	9:48.40 PR	Mar 16	Dublin Distance Fiesta
2.	10	Acer Cristea	10:13.61 PR	May 3	MCAL Championship - Trials & Finals
3.	12	Eduardo Mazarigos	10:56.74 PR	May 3	MCAL Championship - Trials & Finals
4.	9	Dylan Moore	11:04.63 PR	May 3	MCAL Championship - Trials & Finals
5.	11	Suliban Gramajo	11:17.22	Mar 16	Dublin Distance Fiesta
6.	12	Michael Driscoll	11:42.77	Mar 16	Dublin Distance Fiesta
7.	10	Levi Woodall	11:55.05 PR	May 3	MCAL Championship - Trials & Finals
8.	10	Anothony Barrientos	12:42.01 PR	Apr 18	Novato / Branson / San Rafael

4x100 Relay
1.		Michael Dugdale Jack Sondheim Aaron Powell James Contini	46.47	May 3	MCAL Championship - Trials & Finals
2.		Relay Team	47.47	Apr 18	Novato / Branson / San Rafael

4x400 Relay
1.		Relay Team	4:00.77	Apr 18	Novato / Branson / San Rafael

Shot Put - 10lb
1.	9	Seamus Lubamersky	28' 5.5 PR	Apr 6	Pacific Grove Rotary Invitational
2.	10	Demitris Nguyen	28' 5 PR	Apr 13	SMHS Bearcat Invitational
3.	10	Erik Chao	27' 5.5 PR	Apr 13	SMHS Bearcat Invitational
4.	10	Samuel Tu	27' 5 PR	Mar 16	Aragon Don Track and Field Invitational
5.	9	Kyan Baker	21' 8 PR	Mar 16	Aragon Don Track and Field Invitational

Shot Put - 12lb
1.	11	Liam Lubamersky	41' 0 PR	May 3	MCAL Championship - Trials & Finals
2.	11	Aidan Lubamersky	32' 7 PR	Apr 13	Russell Cup - 100th Annual
3.	10	Samuel Tu	31' 4 PR	Apr 18	Novato / Branson / San Rafael
4.	11	Thomas Beals	30' 7.75	May 3	MCAL Championship - Trials & Finals
5.	9	Seamus Lubamersky	29' 8 PR	Apr 18	Novato / Branson / San Rafael
6.	10	Erik Chao	28' 5	Apr 18	Novato / Branson / San Rafael
7.	10	Demitris Nguyen	27' 7	Apr 18	Novato / Branson / San Rafael
8.	10	Miguel Tanem	26' 10	Apr 18	Novato / Branson / San Rafael
9.	9	Anderson Reyes	23' 6	Apr 18	Novato / Branson / San Rafael
10.	9	Kyan Baker	19' 7 PR	Apr 18	Novato / Branson / San Rafael

Discus - 1.6kg
1.	11	Liam Lubamersky	144' 6 PR	Apr 13	Russell Cup - 100th Annual
2.	11	Aidan Lubamersky	107' 6	Mar 14	MCAL- San Rafael, Redwood AT San Marin
3.	11	Thomas Beals	91' 2	May 3	MCAL Championship - Trials & Finals
4.	10	Demitris Nguyen	80' 9	Apr 18	Novato / Branson / San Rafael
5.	9	Seamus Lubamersky	71' 2	Apr 6	Pacific Grove Rotary Invitational
6.	10	Miguel Tanem	71' 0	Apr 18	Novato / Branson / San Rafael
7.	10	Erik Chao	68' 7	Apr 18	Novato / Branson / San Rafael
8.	9	Anderson Reyes	68' 4	Apr 18	Novato / Branson / San Rafael

Pole Vault
1.	10	Samuel Tu	8' 0 PR	Apr 18	Novato / Branson / San Rafael

Long Jump
1.	10	James Contini	21' 3.25 PR	May 3	MCAL Championship - Trials & Finals
2.	12	Aaron Powell	19' 6 PR	Apr 18	Novato / Branson / San Rafael
3.	10	Samuel Tu	16' 7 PR	May 3	MCAL Championship - Trials & Finals
4.	9	Alex Jamasbi	16' 5.5 PR	May 3	MCAL Championship - Trials & Finals
5.	9	Kailash Shah	14' 7	Apr 18	Novato / Branson / San Rafael

Triple Jump
1.	12	Aaron Powell	41' 2 PR	May 3	MCAL Championship - Trials & Finals

Womens

100 Meters
1.	10	Caledonia Krieger	14.35	May 3	MCAL Championship - Trials & Finals
2.	11	Mia Villanueva	14.55	May 3	MCAL Championship - Trials & Finals
3.	11	Maia Sullivan	15.33	Apr 18	Novato / Branson / San Rafael
4.	10	Isabel Sonnet	15.96 PR	Apr 18	Novato / Branson / San Rafael
5.	10	Xita Duch	16.35	Apr 18	Novato / Branson / San Rafael

200 Meters
1.	10	Isabel Sonnet	31.47 PR	May 3	MCAL Championship - Trials & Finals
2.	10	Xita Duch	34.35 PR	Apr 18	Novato / Branson / San Rafael

800 Meters
1.	11	Sophie Stewart	2:57.01	Apr 18	Novato / Branson / San Rafael

1600 Meters
1.	9	Elena Pletcher	5:34.83 PR	May 3	MCAL Championship - Trials & Finals
2.	11	Sophie Stewart	6:35.93	May 3	MCAL Championship - Trials & Finals
3.	11	Grace Stewart	6:41.08	Mar 16	Dublin Distance Fiesta
4.	9	Vanessa Jimenez	6:48.56 PR	Mar 16	Dublin Distance Fiesta
5.	11	Vanessa Humenez	7:10.93 PR	Apr 18	Novato / Branson / San Rafael
6.	10	Alondra Ramirez	7:11.57 PR	Mar 16	Dublin Distance Fiesta
7.	10	Bella Genolio	8:06.05	May 3	MCAL Championship - Trials & Finals

3200 Meters
1.	9	Elena Pletcher	12:21.47 PR	May 11	NCS Redwood Empire Championships (@MCHS)

4x100 Relay
1.		Relay Team	57.35	Apr 18	Novato / Branson / San Rafael

Shot Put - 4kg
1.	11	Kava Taufa	33' 0 PR	May 18	CIF North Coast Section Meet of Champions
2.	12	Helen Cabrera	27' 10	Apr 18	Novato / Branson / San Rafael
3.	9	Kayla Solano	24' 2.25 PR	May 3	MCAL Championship - Trials & Finals

Discus - 1kg
1.	11	Kava Taufa	108' 10 PR	May 11	NCS Redwood Empire Championships (@MCHS)
2.	12	Helen Cabrera	65' 6	Apr 18	Novato / Branson / San Rafael
3.	9	Kayla Solano	57' 0 PR	Mar 16	Aragon Don Track and Field Invitational
4.	10	Samantha Berry	49' 10 PR	Apr 18	Novato / Branson / San Rafael

High Jump
1.	10	Isabel Sonnet	4' 10	May 11	NCS Redwood Empire Championships (@MCHS)

Pole Vault
1.	9	Kyra Allen	7' 0	May 3	MCAL Championship - Trials & Finals

Long Jump
1.	10	Caledonia Krieger	15' 7.5 PR	May 11	NCS Redwood Empire Championships (@MCHS)
2.	9	Kyra Allen	14' 9 PR	May 3	MCAL Championship - Trials & Finals
3.	11	Mia Villanueva	14' 4.5 PR	May 3	MCAL Championship - Trials & Finals
4.	10	Isabel Sonnet	11' 10 PR	Apr 18	Novato / Branson / San Rafael

*Recent improvement

Event Records

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Mens

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