Lutheran South HS 11th Grade Records

11th Grade Outdoor Team RecordsTop 20

Mens
Womens

Mens

100 Meters
1.	11	Lezoghia Meneh	11.31 PR	2015
2.	11	LR Seabaugh	11.54c PR	2008
3.	11	Isaiah Rueter	11.60 PR	2014
4.	11	Cyrille Mbah	11.64 PR	2016
5.	11	Paul Brock	11.65 PR	2019
6.	11	Luke Cunningham	11.78 PR	2014
7.	11	Isaiah Wilson	11.85 PR	2018
8.	11	Ezekiel Samking	11.89 PR	2022
9.	11	Nathan Senkbeil	11.90 PR	2012
10.	11	Keshon Spraggins	11.95	2017
11.	11	Ben Abeln	11.96	2011
12.	11	Kenny Paetow	12.04c PR	2016
13.	11	Andrew Rivers	12.06	2009
14.	11	Jordan Rundell	12.14c PR	2008
15.	11	John Okine	12.26	2014
16.	11	Sam Lackner	12.46 PR	2011
	11	Michael Wilson	12.46 PR	2024
18.	11	Brenton Hickerson	12.47 PR	2023
19.	11	Nick Dietrich	13.18	2018
20.	11	Jude Okine	13.23	2018

200 Meters
1.	11	Lezoghia Meneh	22.27 (.1)PR	2015
2.	11	Jonathan Lauer	23.45	2010
3.	11	Cyrille Mbah	23.47 PR	2016
4.	11	Ezekiel Samking	23.54 PR	2022
5.	11	LR Seabaugh	23.64c PR	2008
6.	11	Nadum Meneh	23.76	2011
7.	11	Philip Bliese	24.28 PR	2012
8.	11	Andrew Rivers	24.37	2009
9.	11	John Okine	24.40	2014
10.	11	Paul Brock	25.13	2019
11.	11	Alex Lahue	25.24 PR	2010
	11	Ben Abeln	25.24	2011
13.	11	Nathan Senkbeil	25.38 PR	2012
14.	11	Jacob Stork	25.50	2018
15.	11	Qunlin Zhang	28.54c PR	2016
16.	11	Alex Goelz	31.77	2014

400 Meters
1.	11	Lezoghia Meneh	48.83 PR	2015
2.	11	Lezogha Meneh	49.80	2015
3.	11	Nadum Meneh	50.64	2011
4.	11	Jonathan Lauer	51.11	2010
5.	11	Ezekiel Samking	51.56	2022
6.	11	James Groerich	54.44c	2008
7.	11	Cyrille Mbah	54.64c	2016
8.	11	Brenton Hickerson	54.68 PR	2023
9.	11	Joe Jackson	55.64c	2008
10.	11	Philip Bliese	55.71 PR	2012
11.	11	John Okine	56.06 PR	2014
12.	11	Alex Lahue	56.58 PR	2010
13.	11	Jacob Stork	58.54 PR	2018
14.	11	Ian Hurd	1:02.05 PR	2012

800 Meters
1.	11	Adam Snoke	1:52.71 PR	2022
2.	11	Adam Behnke	1:56.86 PR	2007
3.	11	Jonathan Lauer	2:03.56 PR	2010
4.	11	Alex Zisser	2:05.7h	2008
5.	11	Steven Sutton	2:08.72 PR	2024
6.	11	David Steffens	2:10.11	2009
7.	11	Jason Kohm	2:11.20 PR	2015
8.	11	James King	2:12.08 PR	2024
9.	11	Travis Connelly	2:13.07 PR	2011
10.	11	Carter Starnes	2:13.63 PR	2017
11.	11	Josh Arand	2:16.62 PR	2009
12.	11	Blake Lindell	2:18.79 PR	2021
13.	11	Lucas Steffens	2:19.50	2016
14.	11	Alex Hoang	2:19.70 PR	2014
15.	11	Tom Brown	2:22.75 PR	2014
16.	11	Jacob Hanson	2:22.89 PR	2024
17.	11	Dean Craig-Meyer	2:25.60 PR	2024
18.	11	Samuel Hiers	2:26.83 PR	2024
19.	11	Ian Quinn	2:28.27	2011
20.	11	Andrew Ewald	2:30.48 PR	2024

1600 Meters
1.	11	Adam Behnke	4:13.17 PR	2007
2.	11	Adam Snoke	4:16.23 PR	2022
3.	11	Jack Preus	4:27.52	1994
4.	11	Alex Zisser	4:39.0h	2008
5.	11	Travis Connelly	4:43.76	2011
6.	11	Andrew Snoke	4:46.42	2022
7.	11	David Steffens	4:49.39 PR	2009
8.	11	Steven Sutton	4:49.66 PR	2024
9.	11	Dawit Mulat	4:50.15 PR	2018
10.	11	James King	4:50.89 PR	2024
11.	11	Brad Hart	4:50.90 PR	2010
12.	11	Eric McDonnell	5:00.0h PR	2009
13.	11	Lucas Steffens	5:00.12	2016
14.	11	Ben Vanderhyde	5:01.11 PR	2011
15.	11	Jason Kohm	5:01.55	2015
16.	11	Ian Quinn	5:04.2h	2011
17.	11	Josh Arand	5:09.7h PR	2009
18.	11	Dean Craig-Meyer	5:12.50 PR	2024
19.	11	Tom Brown	5:16.32 PR	2014
20.	11	Damean Rittmann	5:18.70 PR	2016

3200 Meters
1.	11	Adam Snoke	9:24.78 PR	2022
2.	11	Jack Preus	9:25.08 PR	1994
3.	11	Bradley Hart	9:58.50	2010
4.	11	Andrew Snoke	10:06.15	2022
5.	11	Travis Connelly	10:11.51	2011
6.	11	Eric McDonnell	10:37.07 PR	2009
7.	11	James King	10:47.79 PR	2024
8.	11	Dean Craig-Meyer	10:50.46 PR	2024
9.	11	Matthew Burgdorf	10:56.88 PR	2021
10.	11	Brad Hart	10:59.30 PR	2010
11.	11	Damean Rittmann	11:06.85	2016
12.	11	Dawit Mulat	11:08.03 PR	2018
13.	11	Steven Sutton	11:19.62 PR	2024
14.	11	Brian Butler	11:23.19 PR	2009
15.	11	Jason Kohm	11:34.58 PR	2015
16.	11	Carter Starnes	11:50.01 PR	2017
17.	11	Craig Butler	11:59.06 PR	2012
18.	11	Tom Brown	12:24.73 PR	2014
19.	11	Andrew Meyer	12:29.21	2012
20.	11	Alex Hammon	12:33.73	2016

100m Hurdles - 33"
1.	11	John Jones	18.74c PR	2014

110m Hurdles - 39"
1.	11	Sam Hoff	14.77 PR	2011
2.	11	Tyler Sanft	16.25	2011
	11	Kenny Paetow	16.25	2016
4.	11	John Jones	17.71 PR	2014
5.	11	Justin Ward	18.50	2021
6.	11	William Hackett	18.61	2023
7.	11	Sean Cowie	18.75 PR	2011
8.	11	Luke Schave	19.19 PR	2019
9.	11	Blake Werner	19.59 PR	2019
10.	11	Michael Wilson	20.08 PR	2024
11.	11	Ben Ema	20.84c	2008

300m Hurdles - 36"
1.	11	Sam Hoff	41.48	2011
2.	11	Kenny Paetow	42.98	2016
3.	11	Tyler Sanft	44.20 PR	2011
4.	11	Richard James	44.36 PR	2014
5.	11	William Hackett	46.07 PR	2023
6.	11	Michael Wilson	48.98 PR	2024
7.	11	Ben Vanderhyde	49.24c PR	2011
8.	11	Justin Ward	49.76	2021
9.	11	Ben Ema	50.24c	2008
10.	11	Blake Werner	50.79	2019
11.	11	Luke Schave	51.69	2019
12.	11	Mitchell Craig-Meyer	58.33 PR	2022

Shot Put - 12lb
1.	11	Jacob Taylor	48' 6 PR	2019
2.	11	Jacob Martinez	47' 7.5 PR	2019
3.	11	Andrew Ryan	47' 5	2014
4.	11	James McCoy	46' 11.25 PR	2024
5.	11	Brian Eichelberger	46' 4.25	2022
6.	11	Bobby Hopkins	45' 7	2012
7.	11	Todd Johnson	44' 11.75	2010
8.	11	John Jones	44' 5	2014
9.	11	Scott Bates	44' 3.5 PR	2008
10.	11	Austin Kistner	41' 3	2013
11.	11	Philip DeVore	40' 11 PR	2012
12.	11	Robert Tosie	39' 11.5	2011
13.	11	Nwilubabari Deele	37' 9 PR	2022
14.	11	James Day	37' 4	2018
15.	11	Cyrille Mbah	37' 3 PR	2016
16.	11	Isaiah Rueter	36' 8	2014
17.	11	Drew Arnold	35' 5 PR	2014
18.	11	Andy Mitchler	31' 10	2013
19.	11	Troy Luhning	31' 9 PR	2022
20.	11	Josh Ema	28' 11.75 PR	2011

Discus - 1.6kg
1.	11	Sky Hagy	152' 5	2003
2.	11	Andrew Ryan	151' 0	2014
3.	11	James McCoy	145' 10.25 PR	2024
4.	11	Robert Tosie	137' 0	2011
5.	11	Todd Johnson	135' 7	2010
6.	11	Chris Burns	135' 6	2016
7.	11	Callum Cunningham	130' 2 PR	2019
8.	11	Philip DeVore	129' 11 PR	2012
9.	11	Drew Arnold	127' 2	2014
10.	11	Brian Eichelberger	126' 1.75	2022
11.	11	John Jones	120' 2	2014
12.	11	James Day	118' 5	2018
13.	11	Jacob Taylor	117' 0 PR	2019
14.	11	Andy Mitchler	115' 9 PR	2013
15.	11	Ben Holloway	112' 4 PR	2013
16.	11	Cyrille Mbah	103' 1 PR	2016
17.	11	Alec Gannon	97' 1 PR	2016
18.	11	Nwilubabari Deele	89' 2.5 PR	2022
19.	11	Sean Mueller	84' 8 PR	2011
20.	11	Josh Ema	80' 9	2011

Javelin - 800g
1.	11	James Day	138' 1	2018
2.	11	James McCoy	131' 5.5 PR	2024
3.	11	Ben Long	118' 11 PR	2024
4.	11	Jacob Martinez	117' 2	2019
5.	11	Troy Luhning	111' 4.5	2022
6.	11	Brian Eichelberger	96' 9.25	2022
7.	11	Alec Gannon	81' 1 PR	2016

High Jump
1.	11	Richard James	6' 1 PR	2014
2.	11	Spence Hillmann	5' 10 PR	2004
3.	11	Dean Odegard	5' 8	2008
4.	11	Luke Cunningham	5' 6 PR	2014
	11	Jacob Loesche	5' 6 PR	2011
	11	Kenny Paetow	5' 6 PR	2016
	11	Brett Justus	5' 6	2008
8.	11	Sean Cowie	5' 4	2011
9.	11	Cameron Hutchison	5' 2 PR	2011
	11	Jude Okine	5' 2	2018
	11	Travis Connelly	5' 2 PR	2011
12.	11	Ezekiel Samking	5' 1.75	2022

Pole Vault
1.	11	Aaron Sterling	12' 0	2009
2.	11	Dean Odegard	11' 0	2008
3.	11	Todd Johnson	10' 6	2010
4.	11	Andrew Wilds	10' 0 PR	2024
5.	11	Nick Sparacello	10' 0 PR	2014
6.	11	Mitchell Craig-Meyer	9' 0.25	2022
7.	11	Luke Baker	8' 6	2015
8.	11	Blake Werner	7' 6 PR	2019
9.	11	Mark Young	7' 0 PR	2015

Long Jump
1.	11	Lezoghia Meneh	22' 0.5 PR	2015
2.	11	Ben Long	21' 2 PR	2024
3.	11	Jonathan Lauer	19' 3	2010
4.	11	Lezogha Meneh	19' 0.75	2015
5.	11	Luke Cunningham	18' 8 PR	2014
6.	11	Ezekiel Samking	18' 4 PR	2022
7.	11	Sean Cowie	17' 8 PR	2011
8.	11	Ken Sherman	17' 7.5	2013
9.	11	Blake Werner	17' 0.5 PR	2019
10.	11	Luke Schave	15' 10.25 PR	2019
11.	11	Cyrille Mbah	15' 8 PR	2016
12.	11	Jonah Glessner	14' 8 PR	2023
13.	11	Cole Buckley	11' 11.25 PR	2022

Triple Jump
1.	11	Ben Long	43' 5.5 PR	2024
2.	11	Richard James	42' 1 (2.0)	2014
3.	11	Brett Justus	38' 7	2008
4.	11	Aaron Sterling	38' 6 PR	2009
5.	11	Ken Sherman	37' 2.5	2013
6.	11	Sean Cowie	34' 6.5 PR	2011
7.	11	Josh Wuerffel	30' 9 PR	2009

Womens

100 Meters
1.	11	Maya Cody	12.02 (1.4)	2014
2.	11	Goka Meneh	12.84c PR	2012
3.	11	Emma Lind	13.03 (1.7)	2017
4.	11	Katelynn Karsten	13.14 (1.4)	2023
5.	11	Elizabeth Saitz	13.15	2022
6.	11	Jasmine Cawley	13.34c	2012
7.	11	Anna Quinn	13.49 PR	2017
8.	11	Kiya Spraggins	13.60 PR	2019
9.	11	Kate Hendrickson	13.61 PR	2016
10.	11	KiNikki King	13.97 PR	2011
11.	11	Rachael Cross	14.23	2009
12.	11	Emily Stork	14.53	2019
13.	11	Gabriella Rabe	15.42 PR	2022
14.	11	Brittany Tanner	15.74c	2008

200 Meters
1.	11	Maya Cody	24.33 (2.4)	2014
2.	11	Elizabeth Saitz	26.68	2022
3.	11	Jasmine Cawley	26.84c	2012
4.	11	Emma Lind	26.92	2017
5.	11	Dana Kaempfe	27.63 PR	2011
6.	11	Savannah Schmidt	28.39 PR	2019
7.	11	Katelynn Karsten	29.27	2023
8.	11	Rachael Cross	29.43	2009
9.	11	Kiya Spraggins	29.52	2019
10.	11	Brooke Jones	29.90 PR	2018
11.	11	Abby Frankenreiter	29.96 PR	2018
12.	11	Emily Stork	30.32	2019
13.	11	Ella Kasparek	30.94 PR	2022
14.	11	Anna Quinn	31.10 PR	2017
15.	11	Gabriella Rabe	33.71 PR	2022

400 Meters
1.	11	Maya Cody	56.08	2014
2.	11	Elizabeth Saitz	1:00.18 PR	2022
3.	11	Lauren Dalton	1:03.68 PR	2011
4.	11	Ella Kasparek	1:04.09 PR	2022
5.	11	Gabriella Rabe	1:14.32 PR	2022
6.	11	Stacie Ely	1:15.14c PR	2008
7.	11	Avery Cromer	1:15.88 PR	2022

800 Meters
1.	11	Riley Schelp	2:22.02	2017
2.	11	Amanda Behnke	2:24.76 PR	2011
3.	11	Reese Schelp	2:30.25	2023
4.	11	Emma Labbee	2:35.60 PR	2024
5.	11	Kim Hart	2:43.71 PR	2014
6.	11	Mara Yaeger	2:43.81 PR	2022
7.	11	Emily Odegard	2:44.63 PR	2013
8.	11	Mariah Spaid	2:48.2h	2017
9.	11	Haily Watson	2:59.83	2022
10.	11	Hannah Snoke	3:13.25 PR	2015
11.	11	Alex Panagos	3:14.76 PR	2014
12.	11	Ella Kasparek	3:17.54 PR	2022

1600 Meters
1.	11	Amanda Behnke	5:12.54	2011
2.	11	Riley Schelp	5:13.74	2017
3.	11	Brianna Frigerio	5:24.88	2006
4.	11	Reese Schelp	5:29.97 PR	2023
5.	11	Kelly Waterman	5:32.45	2000
6.	11	Carly Bartow	5:52.0h PR	2010
7.	11	Emily Odegard	6:04.22 PR	2013
8.	11	Kim Hart	6:04.89 PR	2014
9.	11	Haily Watson	6:08.89 PR	2022
10.	11	Marielle Counts	6:10.5h PR	2009
11.	11	Emma Labbee	6:22.07 PR	2024
12.	11	Lauren Wayman	7:00.96 PR	2010
13.	11	Hannah Snoke	7:01.70 PR	2015
14.	11	Alex Panagos	7:01.78 PR	2014

1 Mile
1.	11	Riley Schelp	5:10.98 PR	2017

3200 Meters
1.	11	Riley Schelp	11:37.02	2017
2.	11	Reese Schelp	12:00.36 PR	2023
3.	11	Carly Bartow	12:39.6h PR	2010
4.	11	Marielle Counts	12:47.81 PR	2009
5.	11	Stephanie Kohm	12:51.08 PR	2019
6.	11	Kim Hart	13:31.0h PR	2014
7.	11	Alex Panagos	13:49.0h	2014
8.	11	Emily Odegard	13:57.36	2013
9.	11	Ashley Schumacher	15:03.36	2010

100m Hurdles - 33"
1.	11	Emily Panagos	17.57	2017
2.	11	Sarah Hanson	18.95	2023
3.	11	Gabby Darnell	19.79	2013
4.	11	Lauren Ruth	20.24c PR	2008
5.	11	Brooke Jones	20.73 PR	2018
6.	11	Jennifer Daniels	21.12 PR	2014
7.	11	Avery Cromer	21.15 PR	2022
8.	11	Kristina Hicks	22.81 PR	2013

300m Hurdles - 30"
1.	11	Haily Watson	53.23 PR	2022
2.	11	Emily Panagos	53.68	2017
3.	11	Kristina Hicks	56.38	2013
4.	11	Kate Hendrickson	56.39	2016
5.	11	Brooke Jones	57.09	2018
6.	11	Gabby Darnell	57.60	2013
7.	11	Sarah Hanson	59.74	2023
8.	11	Jennifer Daniels	1:00.12	2014
9.	11	Avery Cromer	1:00.82 PR	2022

2k Steeplechase
1.	11	Riley Schelp	7:28.39 PR	2017

Shot Put - 4kg
1.	11	Rickael Roach	43' 7.25	2006
2.	11	Emily Eller	43' 5	2014
3.	11	Catherine Hopkins	37' 1.5	2014
4.	11	Alicia Hager	36' 1	2010
5.	11	Sarah Baese	35' 4.25	2017
6.	11	Kirsten Carney	34' 9.5 PR	2008
7.	11	Cecilya Johnson	34' 0 PR	2014
8.	11	Jan Steinbrueck	33' 10.5	2013
9.	11	Colleen Carney	33' 8 PR	2011
10.	11	Bailey Becker	32' 9	2017
11.	11	Ti' Anna Whitson	30' 2 PR	2019
12.	11	Jaylee Schulz	29' 8.25	2022
13.	11	Kelsey Berner	29' 1.5 PR	2019
14.	11	Megan Cox	28' 6	2018
15.	11	Maddy Spall	28' 3.5 PR	2012
16.	11	Sarah Thien	28' 1.5	2010
17.	11	Kayla Spieler	27' 6.25	2024
18.	11	Lora Geldmacher	26' 8 PR	2009
19.	11	Kayla Berner	26' 6 PR	2016
20.	11	Samara Nutt	26' 5 PR	2022

Discus - 1kg
1.	11	Cecilya Johnson	143' 4	2014
2.	11	Rickael Roach	140' 0	2006
3.	11	Jan Steinbrueck	138' 9 PR	2013
4.	11	Emily Eller	120' 4	2014
5.	11	Michelle Kitson	117' 10 PR	2009
6.	11	Ti' Anna Whitson	112' 4 PR	2019
7.	11	Michele Kitson	111' 2	2009
8.	11	Sarah Baese	109' 8.5	2017
9.	11	Jennifer Daniels	100' 7	2014
10.	11	Jaylee Schulz	100' 5.75	2022
11.	11	Alicia Hager	98' 8	2010
12.	11	Colleen Carney	94' 6 PR	2011
13.	11	Catherine Hopkins	92' 5 PR	2014
14.	11	Kayla Spieler	90' 11.75 PR	2024
15.	11	Bailey Becker	85' 9	2017
16.	11	Lora Geldmacher	82' 10	2009
17.	11	Kelsey Berner	81' 10 PR	2019
18.	11	Megan Cox	81' 5	2018
19.	11	Stephanie Hoffmann	80' 9 PR	2010
20.	11	Kayla Berner	73' 7	2016

Javelin - 600g
1.	11	Lindy French	121' 5 PR	2023
2.	11	Sarah Baese	110' 7 PR	2017
3.	11	Ti' Anna Whitson	94' 6 PR	2019
4.	11	Hope Dicken	91' 4	2022
5.	11	Kelsey Berner	86' 9 PR	2019
6.	11	Megan Cox	84' 6 PR	2018
7.	11	Jaylee Schulz	77' 6.25 PR	2022
8.	11	Kalle Bonastia	68' 2.75 PR	2022
9.	11	Kayla Berner	64' 8	2016
10.	11	Thelma Wornor	58' 11.75 PR	2024
11.	11	Samara Nutt	50' 9 PR	2022

High Jump
1.	11	Savannah Schmidt	5' 4 PR	2019
2.	11	Taylor Kirchwehm	4' 10.25 PR	2010
3.	11	Courtney Lauer	4' 10	2006
	11	Jenny Karner	4' 10	2000
	11	Victoria Dippold	4' 10 PR	2018
6.	11	Kristina Hicks	4' 8	2013
	11	Chrystin Craig	4' 8 PR	2009
	11	Kate Hendrickson	4' 8	2016
9.	11	Katrina Torno	4' 6 PR	2017
10.	11	Ella Kasparek	4' 4	2022
	11	Mara Yaeger	4' 4 PR	2022
12.	11	Kate Sherman	4' 2 PR	2009
	11	Gabby Darnell	4' 2	2013
14.	11	Stephanie Hoffmann	4' 0 PR	2010

Pole Vault
1.	11	Tess Kasparek	8' 11.75 PR	2024
2.	11	Kate Sherman	8' 6 PR	2009
	11	Lauren Kienstra	8' 6	2003
	11	Sarah Schuster	8' 6	2012
5.	11	Kalle Bonastia	8' 5.5 PR	2022
6.	11	Petra Orescanin	7' 6 PR	2012
	11	Lauren Boersig	7' 6 PR	2009
8.	11	Katrina Torno	6' 0 PR	2017

Long Jump
1.	11	Elizabeth Saitz	17' 11 PR	2022
2.	11	Emma Lind	17' 0	2017
3.	11	Rachael MaCall	16' 4.25 (.0)PR	2004
4.	11	Christin Lauer	15' 9.5 PR	2003
5.	11	Taylor Kirchwehm	14' 11.5	2010
6.	11	McKenzie Buuck	14' 6 PR	2012
	11	Amanda Arling	14' 6 PR	2013
8.	11	Allison Justus	14' 3 PR	2010
9.	11	Abby Frankenreiter	13' 8	2018
10.	11	Katrina Torno	12' 9.75 PR	2017
11.	11	Julie Jackson	12' 0 PR	2011
	11	Kiya Spraggins	12' 0 PR	2019
13.	11	Sarah Schuster	11' 10	2012

Triple Jump
1.	11	Courtney Lauer	35' 11.75 PR	2006
2.	11	Sarah Shearman	35' 1.5 PR	2002
3.	11	Abby Frankenreiter	32' 7	2018
4.	11	McKenzie Buuck	31' 3 PR	2012
5.	11	Allison Justus	30' 10.5 PR	2010
6.	11	Amanda Arling	30' 0	2013
7.	11	Mara Yaeger	29' 11.75 PR	2022
8.	11	Chrystin Craig	29' 11.5 PR	2009
9.	11	Ella Kasparek	27' 7 PR	2022
10.	11	Anna Hounsom	27' 6 PR	2011

Hammer - 4kg
1.	11	Cecilya Johnson	142' 1.75 PR	2014

11th Grade Outdoor Team RecordsTop 20

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Mens

Womens