Norristown PAL Track Track Records

Outdoor Team RecordsTop 20

Mens
Womens

Mens

100 Meters
1.	13-14	Anders Vloedman	13.01 (1.0)	2013
2.	5	Elijah Hildreth	14.55 (-1.4)	2014
3.	13-14	Frank Dalton	14.62	2013
4.	11-12	Rasheem Grayson	15.01 (-1.3)	2015
5.	-	Desmond Strickland	15.04	2017
6.	-	Dominick Godoy	16.02	2013
7.	11-12	Rahmeer Fields	16.26 (.1)	2013
8.	-	Joseph O'Brien	17.55	2013
9.	7-8	Ayden Williams	24.84 (-3.0)	2014

200 Meters
1.	13-14	Anders Vloedman	26.28	2013
2.	6	Elijah Hildreth	26.90 (-1.4)	2015
3.	13-14	Frank Dalton	29.27	2013
4.	11-12	Jordan Morse	30.02	2013
5.	-	Desmond Strickland	31.49	2017
6.	9-10	Gus Ross	32.08 (-3.1)	2014
7.	11-12	Rahmeer Fields	32.67	2013
8.	-	Dominick Godoy	33.40	2013
9.	7-8	Ayden Williams	53.39 (-.5)	2014

400 Meters
1.	6	Elijah Hildreth	1:02.03	2015
2.	11-12	Gus Ross	1:06.52	2015
3.	13-14	Frank Dalton	1:12.58	2013
4.	11-12	Rahmeer Fields	1:14.06	2013

800 Meters
1.	13-14	Khalif Pruitt	2:31.86	2013
2.	11-12	Jordan Morse	2:40.86	2013
3.	9-10	Regent Walden	2:41.15	2013
4.	9-10	Kev Lewis-Stevens	3:52.23	2013

1500 Meters
1.	-	Scott Wilson	5:05.12	2018

110m Hurdles - 39"
1.	-	Richard D'Ambrosio	15.06	2010

4x100 Relay
1.		Kev Lewis-Stevens Elijah Hildreth Gus Ross Rasheem Grayson	54.60	2015
2.		Relay Team	1:00.60	2013

4x400 Relay
1.		Relay Team	5:15.88	2013

Shot Put - 6lb
1.	11-12	Tre'marr Williams	32' 10.5	2013
2.	11-12	La'mar Hughes	32' 3.75	2013
3.	6	Amiere Williams	29' 9.5	2015
4.	7-8	Lavar Talley	14' 6.5	2013

Shot Put - 4kg
1.	13-14	La'mar Hughes	34' 5	2014

Discus - 1kg
1.	13-14	La'mar Hughes	110' 3	2014
2.	11-12	Tre'marr Williams	75' 5	2013

Javelin - 300g TJ
1.	11-12	La'mar Hughes	106' 1	2013
2.	11-12	Rasheem Grayson	90' 7.75	2015
3.	11-12	Tre'marr Williams	88' 5	2013
4.	6	Amiere Williams	66' 2	2015

Long Jump
1.	-	Richard D'Ambrosio	22' 5 (3.3)	2010
2.	-	Desmond Strickland	11' 6.5	2017
3.	-	Joseph O'Brien	8' 1	2013
4.	7-8	Lawson Talley	4' 10.75	2013

Womens

100 Meters
1.	6	Eliza Hildreth	13.62	2017
2.	15-16	Essence Walden	13.97	2013
3.	9	Jurnee Jessie	14.00	2017
4.	9	Dominique Parrish-Hankins	14.08	2017
5.	11-12	Zora Mitchell	14.15	2013
6.	-	Amina Hassan	14.60	2017
7.	-	Kendra Hill	14.88	2017
8.	-	Alysia Copeland	15.06	2017
9.	13-14	Amya Anthoney	15.14 (-2.9)	2014
10.	11-12	Diamond Tubbs	15.15	2013
11.	-	Aniya Smith	15.33	2017
12.	5	Dakota Nicholas	15.34	2017
13.	9-10	Semaj Barnett	15.46	2013
14.	-	Dominque Vinson	15.48	2017
15.	9-10	Carly Wells	16.20	2013
16.	-	Justice Durham	16.49	2017
17.	-	Dalliz Scott	17.26	2017
18.	-	Amirah James	17.92	2017
19.	-	Brianna Chandler	19.04	2017
20.	-	Avae James	20.18	2017

200 Meters
1.	15-16	Essence Walden	27.88	2013
2.	6	Eliza Hildreth	28.10	2017
3.	-	Taylor Reynolds	28.67	2017
	11-12	Dahliya Culbreath	28.67	2013
5.	-	Ayonna Strickland	29.08	2017
6.	13-14	Nasjah Stevens	29.30	2013
7.	7	Amalia Atkinson	29.48	2017
8.	11-12	Lauren May	29.57	2013
9.	9	Dominique Parrish-Hankins	29.70	2017
10.	13-14	Amya Anthoney	30.09 (-2.0)	2014
11.	-	Kendra Hill	31.21	2017
12.	11-12	Diamond Tubbs	31.25	2013
13.	-	Amina Hassan	31.80	2017
14.	5	Dakota Nicholas	32.65	2017
15.	9-10	Semaj Barnett	33.19	2013
16.	-	Aniya Smith	33.39	2017
17.	9-10	Carly Wells	34.71	2013
18.	-	Justice Durham	34.77	2017
19.	-	Dalliz Scott	36.22	2017
20.	-	Amirah James	38.19	2017

400 Meters
1.	-	Charity Guy	59.83	2013
2.	-	Lorraine Boggs	1:02.98	2013
3.	-	Taylor Reynolds	1:05.32	2017
4.	7	Amalia Atkinson	1:07.96	2017
5.	9	Jurnee Jessie	1:08.33	2017
6.	9	Dominique Parrish-Hankins	1:10.94	2017
7.	-	Ayonna Strickland	1:12.38	2017
8.	9-10	Darrajai Moseby	1:13.49	2013
9.	13-14	Kyla Edwards	1:17.24	2014
10.	11-12	Diamond Tubbs	1:17.28	2013
11.	-	Dominque Vinson	1:22.50	2017
12.	9-10	Jade May	1:23.23	2013
13.	3	Eliza Hildreth	1:33.86	2014
14.	7-8	Kyara Benjamin	2:03.92	2013

800 Meters
1.	13-14	Taylor Obrien	2:28.76	2013
2.	9-10	Jordan Obrien	2:51.45	2013
3.	11-12	Kyla Edwards	3:06.19	2013

80m Hurdles - 30"
1.	-	Lorraine Boggs	15.23 (.3)	2013

100m Hurdles - 30"
1.	-	Lorraine Boggs	17.22 (-1.2)	2014

200m Hurdles - 30"
1.	13-14	Taylor Obrien	31.35	2013
2.	-	Lorraine Boggs	31.40 (-1.3)	2014

4x100 Relay
1.		Relay Team	54.16	2013
2.		Relay Team	55.93	2017

4x400 Relay
1.		Relay Team	4:33.62	2013

Shot Put - 4lb
1.	-	Avae James	14' 1.5	2017

Shot Put - 6lb
1.	4	Eliza Hildreth	17' 7	2015
2.	9-10	Maya Mathew	15' 9.75	2015
3.	9-10	Lynda Smith	14' 8	2013
4.	7-8	Teh'airrah Webb	13' 8.75	2013

Shot Put - 4kg
1.	-	Brianna Chandler	19' 1	2017

Discus - 1kg
1.	-	Dominque Vinson	61' 7	2017
2.	-	Brianna Chandler	49' 5	2017

Javelin - 300g TJ
1.	-	Nylah Kindell	38' 2.75	2018
2.	9-10	Lynda Smith	33' 2	2013
3.	7-8	Teh'airrah Webb	26' 0	2013
4.	-	Avae James	18' 7	2017

Javelin - 300g
1.	9-10	Maya Mathew	46' 7	2015

Javelin - 450g AeroJav
1.	-	Gabriella Parks	42' 9.75	2018
2.	-	Saanai Jones	40' 10.25	2018

Javelin - 600g
1.	-	Dominque Vinson	49' 6	2017
2.	-	Brianna Chandler	39' 0	2017

High Jump
1.	13-14	Amya Anthoney	4' 7	2014

Long Jump
1.	11-12	Tivonna Davis	13' 8.75	2013
2.	4	Eliza Hildreth	10' 6	2015
3.	13-14	Nina Mitchell	9' 11.75	2013
4.	7-8	Lailah Durrell	8' 6.75	2015

Outdoor Team RecordsTop 20

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Mens

Womens