WakeMed Soccer Park   3,000 Meters Course History

Wake Med Soccer Park 3k  Cary, NC

Fast Course, Downhill start (same first mile as 5k). Up the big hill on the split-rail-fence side, along the back of the parking lot, looping the trees right before the road crossing, and finishing in the field at the start line on the far side.

Other Courses at this Location

8,000 Meters
- Wake Med 8K
Beautiful, well designed, well maintained Cross Country Course. Last 300m is up a ling incline.
6,000 Meters
- Wake Med Soccer Park
Same as men's course, only 6k instead of 8k
5,000 Meters
- Wake Med Soccer Park
Beautiful, well designed, well maintained Cross Country Course. Double loop for 5K distance. Last 300m is up a ling incline.
3,000 Meters
- WakeMed 3000 XC Course
Fast Course, Downhill start (same first mile as 5k). Up the big hill on the split-rail-fence side, along the back of the parking lot, looping the trees right before the road crossing, and finishing in the field at the start line on the far side.
Meets Teams Close - X
Meets
Men Women
All Time  9:00.22 11:02.09
Best >
12:25.011:08.409:54.499:23.299:06.129:00.22
6789101112
12:25.0 
10:33.409:58.809:49.209:49.40 
13:25.1011:08.409:57.9011:44.209:53.2010:52.70 
10:15.729:23.299:10.949:00.22 
9:55.349:35.099:06.129:31.97 
9:54.4910:05.0010:32.829:17.91 
Median >
6789101112
12:25.0 
13:00.0412:38.5812:14.8912:10.03 
15:40.4713:49.7511:42.6013:12.2713:31.1612:24.99 
13:08.2811:54.0411:21.5710:51.31 
12:53.2612:02.5711:53.3511:44.69 
12:58.3012:22.2611:44.1110:33.23 
Best >
15:36.4013:26.011:47.3011:14.1411:02.0911:20.3911:03.18
6789101112
13:26.0 
18:59.712:12.7012:30.9012:03.8011:16.5 
15:36.4015:48.1011:47.3012:00.011:34.9011:52.4012:55.90 
11:41.0111:02.0911:29.0611:03.18 
11:38.1711:31.2811:24.5411:06.70 
11:14.1411:14.5411:20.3911:05.46 
Median >
6789101112
13:26.0 
18:59.715:27.3314:50.1214:50.0514:22.47 
15:36.4017:51.1515:22.1715:26.8915:36.7914:07.7513:59.43 
14:37.0114:32.7413:54.8714:00.78 
14:22.4814:01.3513:44.8814:21.36 
14:21.3714:30.8013:18.0814:09.90 
2010St.Timothy Home Middle School 12:25.0 13:26.0
2014SWAC Meet #1 9:49.20 18:59.7
2021Cary Christian Home Meet (3k) 9:53.20 11:34.90
2025Bay Six Kickoff Classic 9:00.22 11:02.09
2025AD, GL, AF, GH, WS, Apex 9:06.12 11:06.70
2025Cary, MC, HS, FG, PC, CG 9:17.91 11:05.46
All Years89101112Expand All AthletesTurn Highlighter On  Prepare Report to Copy

Mens x show...

1Sawyer Lisk
9:00.22 202512Leesville Road
+2Samuel Cowell
9:06.13 202511Apex Friendship
9:10.940:05202511Apex Friendship
3Cruz Ledford
9:17.57 202511Holly Springs
4Evan Rounds
9:17.92 202512Panther Creek
5Blake Yamauchi
9:19.84 202511Jordan
6Nick Morizio
9:21.99 202512Green Level
7Max Garlinghouse
9:23.29 202510Green Level
8Finn Miller
9:23.90 202512Cary Academy
9Cole Harris
9:24.74 202511Cary Academy
10Mohammed Mohammed
9:25.86 202512Green Level
11Joey Grabek
9:31.22 202511Cary Academy
+12Jack Elchik
9:31.97 202512Apex Friendship
9:46.710:15202512Apex Friendship
13Brandon Williams
9:33.02 202512Holly Springs
+14Tausiq Thokala
9:34.75 202512Panther Creek
9:41.620:07202512Panther Creek
15Laken Anderson
9:35.10 202510Athens Drive
16Karsten Sjoblad
9:37.38 202510Athens Drive
17Gavin Clewley
9:38.60 202510Leesville Road
+18Evan Craig
9:39.01 202512Willow Spring
9:54.210:15202512Willow Spring
19Ethan Rounds
9:42.25 202512Panther Creek
20Henry Schawel
9:42.49 202512Green Level
21Cameron Tierney
9:42.56 202512Apex Friendship
22Brendan Keenan
9:42.73 202512Holly Springs
+23Samuel Pitchford
9:43.22 202512Panther Creek
9:45.580:02202512Panther Creek
+24Tyler Riedl
9:43.25 202511Apex Friendship
9:44.460:01202511Apex Friendship
25Evan Pottschmidt
9:43.68 202512Leesville Road
26Jackson Szymborski
9:46.53 202511Athens Drive
+27Alex Pitts
9:46.89 202512Apex
9:53.800:07202512Apex
28Owen Martinez
9:47.01 202511Holly Springs
29Andrii Sokolovych
9:47.40 202512Athens Drive
+30Arav Surti
9:48.66 202512Panther Creek
9:52.020:03202512Panther Creek
31Matt Thornton
9:49.12 201411Cary
32Troy Bustos
9:49.33 202511Green Level
33Dean Abushouk
9:49.40 201412Cary
34James Thomason
9:49.95 202511Heritage
+35Jonathan Cedeno
9:50.20 202512Apex Friendship
9:51.220:01202512Apex Friendship
+36David Elchik
9:50.50 202511Apex Friendship
9:59.450:09202511Apex Friendship
37Logan McKay
9:50.78 202510Broughton
38John Goff
9:50.89 202599Apex
39Wyatt Hanson
9:51.51 202512Jordan
+40Cole Schmidt
9:51.80 202512Apex Friendship
10:06.890:15202512Apex Friendship
+41Jacob Cedeno
9:52.82 202512Apex Friendship
9:58.140:05202512Apex Friendship
42Burke White
9:53.2 202111Cary Christian MS
43Wyatt Odom
9:54.13 202512Holly Springs
44Barrett Padnos
9:54.23 202512Enloe
45Declan Komelasky
9:54.50 20259Cardinal Gibbons
+46Mason Shanahan
9:55.35 20259Apex Friendship
10:15.720:2020259Apex Friendship
47Landen Holland
9:55.56 202512Wake Forest
+48Zachary Konieczka
9:57.82 202512Willow Spring
10:00.700:03202512Willow Spring
49James Callahan
9:57.9 20219Cary Christian
50Evan Callery
9:58.2 20219Cary Christian MS
51Justin Herrick
9:58.77 202510Green Hope
52James Lundergan
9:58.80 201410Cary
53Mason Chin
9:59.05 202510Athens Drive
+54Vrishank Yellanur
9:59.30 202510Panther Creek
10:05.000:06202510Panther Creek
+55Andrew Barbulescu
10:00.10 202511Willow Spring
10:01.950:02202511Willow Spring
56Ryder Eisenman
10:00.50 202512Jordan
57Campbell Goff
10:02.50 202512Apex
58Oliver Karra
10:02.92 202512Cary Academy
59Colton White
10:03.33 202510Cary Academy
60Nikolas (Niko) Killian
10:04.08 202512Green Level
61Derek Duin
10:05.70 201411Apex
62Ryan Anderson
10:05.77 202512Green Level
63Jack Cawley
10:06.00 201411Middle Creek
64Ben Savino
10:06.20 201410Apex
+65Jude Broussard
10:06.79 202512Middle Creek
10:24.590:18202512Middle Creek
66Jack Saha
10:07.00 201411Middle Creek
67Jacob Urben
10:07.49 202510Broughton
68Wyatt Miller
10:09.40 201412Apex
69Patrick Rippel
10:10.22 202512Panther Creek
70Ford Motley
10:10.24 202511Apex Friendship
+71Samuel Goode
10:10.54 20259Apex Friendship
10:18.020:0720259Apex Friendship
72Jordan Kokoska
10:10.80 201412Apex
73Jacob Townsend
10:11.20 201412Apex
74Grant Brown
10:11.81 20259Cardinal Gibbons
75Kyle Fawzi
10:12.80 201410Panther Creek
76Martin Peytchev
10:13.84 202511Panther Creek
77Gavin Kinkead
10:15.10 201410Holly Springs
78Damian Modi
10:15.36 202512Panther Creek
79Kekoa Perkins
10:15.97 202511Green Level
80Grant Hall
10:16.40 201412Panther Creek
+81Scout Pali
10:16.68 202512Apex Friendship
10:22.030:05202512Apex Friendship
+82Brady Borter
10:16.94 202511Apex
10:19.880:03202511Apex
83Evan James
10:17.30 201411Holly Springs
84Myles Karra
10:17.53 20259Cary Academy
+85Hudson Boelstler
10:17.66 202510Middle Creek
10:42.850:25202510Middle Creek
86Connor Ellis
10:17.68 202510Holly Springs
87Dylan Bustos
10:18.03 202512Green Level
88Parker Andre
10:18.10 20259Jordan
+89Preston Shaw
10:18.20 202510Cary
10:28.530:10202510Cary
90Colin Meldrum
10:19.48 202512Jordan
91Emmett Bautz
10:19.69 202512Cardinal Gibbons
92Sam Connolly
10:20.09 20259Cardinal Gibbons
+93Aiden Butler
10:21.01 202511Holly Springs
10:40.440:19202511Holly Springs
94Angelus Jones
10:22.33 202512Triangle Math & Scie...
95Lawson Benfield
10:22.50 201411Apex
96Carson Fawzi
10:22.70 201412Panther Creek
+97Andres Irizarry
10:24.20 202512Panther Creek
10:26.360:02202512Panther Creek
+98Lucas Gaeta
10:24.75 202510Apex
10:33.750:09202510Apex
99William Mabe
10:26.43 202512Leesville Road
100Calvin Eaton
10:27.62 202510Holly Springs

Womens x show...

+1Brynn McHale
11:02.09 202510Middle Creek
11:14.540:12202510Middle Creek
2Kaleigh McHale
11:03.18 202512Middle Creek
+3Arabel Cluff
11:05.46 202512Holly Springs
11:09.370:04202512Holly Springs
4Lauren Hagg
11:06.70 202512Athens Drive
+5Audrey Derifaj
11:14.14 20259Cary
11:41.010:2720259Cary
6Sadie Wortman
11:14.86 202512Green Level
7Rebekah Greengrass
11:16.50 201412Panther Creek
+8Abigail Norman
11:20.39 202511Panther Creek
11:32.550:12202511Panther Creek
+9Ella Chamberlain
11:24.55 202511Apex Friendship
11:29.060:05202511Apex Friendship
10Beatrice Duffy
11:24.83 202510Saint Mary's
11Abigail Squires
11:26.94 20259Cardinal Gibbons
12Jalyn Alexander
11:29.63 20259Cardinal Gibbons
13Payton Rice
11:31.29 202510Apex Friendship
+14Jamie Johnson
11:32.15 202511Panther Creek
11:54.020:22202511Panther Creek
+15Meredith Wildes
11:33.09 202511Apex Friendship
12:13.420:40202511Apex Friendship
16Victoria Stonebraker
11:34.9 202110Cary Christian
+17Khloey Snyder
11:36.31 202511Holly Springs
11:46.180:10202511Holly Springs
+18Cadence Zimmerman
11:36.67 202510Apex
11:54.290:18202510Apex
19Kajal Parmar
11:37.86 202512Cary Academy
20Katelyn Brumback
11:38.18 20259Apex
+21Aria Schoch
11:39.79 20259Panther Creek
11:51.770:1220259Panther Creek
22Janie Mall
11:42.35 202512Broughton
+23Kendall Snyder
11:42.50 202511Holly Springs
11:49.380:07202511Holly Springs
24Shreya Agrawal
11:43.32 202512Green Level
25Kaylene Bustos
11:43.55 202511Green Level
26Cayla Rodney
11:43.70 201412Cary
+27Josephine Pitchford
11:44.75 202511Panther Creek
11:47.190:02202511Panther Creek
28Nivedha Mahadevan
11:45.78 202510Panther Creek
29Olivia Boyette
11:46.51 202510Apex Friendship
30Talia Graham
11:47.3 20218Grace Christian (Ral...
+31Ameliah Carrier
11:49.07 202511Willow Spring
12:10.360:21202511Willow Spring
32Laura-Fern Jones
11:52.4 202111Arendell Parrott Aca...
+33Katie von Koch
11:53.14 202510Holly Springs
12:35.480:42202510Holly Springs
+34Jillian Luke
11:55.11 202510Willow Spring
11:56.500:01202510Willow Spring
35Holly Hughes
11:55.16 202511Cary
+36Lilah Pastoor
11:56.68 202510Panther Creek
12:03.580:07202510Panther Creek
+37Adrianna Donahue
11:57.15 202512Panther Creek
12:33.820:37202512Panther Creek
38Makenna Haire
11:59.12 202511Apex Friendship
+39Alexis Kim
11:59.75 20259Apex Friendship
12:14.090:1420259Apex Friendship
40Demi Nicholas
12:00.0 20219Cary Christian
41Madeline Cornwell
12:01.32 20259Green Level
42Laura Perron
12:03.80 201411Middle Creek
43Lulu Killian
12:04.54 20259Green Level
44Rylie Estep
12:05.1 202110Cary Christian
+45Juliana Kopras
12:05.25 202512Apex
12:22.720:17202512Apex
+46Cate McGee
12:06.88 202512Apex Friendship
12:51.850:45202512Apex Friendship
47Katherine Gierl
12:07.74 202510Cardinal Gibbons
48Kayde Lareau
12:08.18 20259Green Level
49Sarah Venable
12:09.40 201411Cary
+50Erin Ahearn
12:09.69 20259Holly Springs
12:39.950:3020259Holly Springs
51Avery Jackson
12:10.21 202510Broughton
+52Peyton Tiernan
12:10.94 202511Apex
12:26.860:16202511Apex
53Cora Levine
12:12.21 202511Cardinal Gibbons
54Reilyn Gaglione
12:12.70 20149Cary
+55Blakely Ainsley
12:15.60 202510Apex Friendship
12:24.800:09202510Apex Friendship
56Maggie Miltenberg
12:17.85 20259Cardinal Gibbons
57Emma Slaughter
12:18.77 202511Panther Creek
+58Siyona Varshney
12:19.49 20259Panther Creek
12:32.540:1320259Panther Creek
59Rose Carroll
12:19.94 202511Apex Friendship
60Samantha Kelley
12:20.54 202599Athens Drive
+61Elizabeth Hart
12:23.99 202511Holly Springs
12:38.620:15202511Holly Springs
62Natsumi Koyama
12:27.40 201412Green Hope
63Anushri Rajani
12:27.89 20259Green Hope
64Sadie Dickinson
12:28.93 202510Heritage
65Cara Gaudioso
12:29.20 201411Apex
66Lily Lesher
12:30.11 202512Leesville Road
+67Leah Brooks
12:30.23 202511Middle Creek
12:52.820:23202511Middle Creek
68Kylie Hofmeister
12:30.90 201410Apex
69Allison Rosen
12:31.20 201411Apex
70Bridgette Sullivan
12:31.50 201411Panther Creek
71Savannah Haught
12:31.57 202511Wake Forest
72Katie Kent
12:32.40 201410Holly Springs
73Caroline Brenegan
12:32.98 20259Cardinal Gibbons
74Liesl Schleusener
12:33.00 201411Cary
75Lauren Copperthwaite
12:33.20 20149Middle Creek
76June Noyes
12:33.21 202510Leesville Road
77Eliana Cyran
12:34.79 202512Green Level
+78Sarah Frye
12:35.00 202510Middle Creek
12:52.630:18202510Middle Creek
79Sophia Uthe
12:36.10 201410Cary
+80Brooke Ellsworth
12:36.66 20259Middle Creek
13:12.440:3620259Middle Creek
81Anya Barcelo
12:36.93 202599Athens Drive
82Stella Illuzi
12:39.41 202511Enloe
83Amelia Carr
12:39.49 202510Apex
84Mia Lehman
12:39.63 202512Cary
85Elizabeth Dunphy
12:39.70 20149Cary
+86Natalia Roda
12:40.79 202512Apex
12:44.920:04202512Apex
87Lorelai Tsang
12:42.12 202511Cary Academy
88Zoey Haight
12:44.55 202512Apex Friendship
89Harper Ethridge
12:44.6 20219Cary Christian
90Cassidy Devenouges
12:45.40 201411Apex
91Adah Schudel
12:45.94 202511Jordan
+92Erin Stacey
12:46.32 202512Middle Creek
13:23.160:37202512Middle Creek
93Anna Meredith
12:46.5 20218Grace Christian (Ral...
94Yana Savenkova
12:47.54 202511Wake Forest
+95Aaliya Cuales
12:49.45 202512Apex Friendship
13:01.420:12202512Apex Friendship
96Clariza Richert
12:49.87 202512Leesville Road
97Mary Mall
12:50.49 202510Broughton
98Emily Jordan
12:51.10 201410Green Hope
+99Julia Greene
12:51.53 202511Holly Springs
13:16.860:25202511Holly Springs
100Nethra Komuravelli
12:53.34 20259Green Level
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