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Micah White Track & Field ProfileGo To XC Profile

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Season Records

200 Meters
2012 Outdoor1125.96 PR
400 Meters
2010 Outdoor91:02.24c
2011 Outdoor1054.63 PR *
2012 Outdoor1155.68
400 Meters - Relay Split
2010 Outdoor958.14c *
2011 Outdoor1053.94c PR *
2012 Outdoor1153.94c
2013 Outdoor1256.04c
800 Meters
2010 Outdoor92:11.0h *
2011 Outdoor102:03.7h *
2012 Outdoor112:03.6h PR *
2013 Indoor122:15.14 PR
2013 Outdoor122:06.3h
800 Meters - Relay Split
2011 Outdoor102:08.0h
2012 Outdoor112:05.0h PR *
1200 Meters - Relay Split
2012 Outdoor113:26.0h PR
1500 Meters
2011 Outdoor104:39.0h
2012 Outdoor114:29.30 PR *
2013 Outdoor124:33.3h
1600 Meters - Relay Split
2011 Outdoor104:54.0h PR
*Improvement
2013 Indoor Season 
Silverton HS12th Grade
2012 Outdoor Season 
Silverton HS11th Grade
200 Meters
25.96 PRApr 11Silverton @ South AlbanyJv F
400 Meters
55.68 SRApr 11Silverton @ South AlbanyV F
400 Meters - Relay Split
55.0hMar 14North/West InvitationalV F
 54.1hApr 4Crescent Valley @ SilvertonV F
 54.8hApr 11Silverton @ South AlbanyV F
 55.5hApr 13Aloha RelaysV F
 53.8h SRApr 18Corvallis, Dallas, Lebanon @ SilvertonV F
 54.3hApr 20Canby InvitationalV F
800 Meters
 2:08.9hMar 14North/West InvitationalV F
2:24.0hMar 14North/West InvitationalV F
2:08.1hApr 4Crescent Valley @ SilvertonV F
2:04.0hApr 18Corvallis, Dallas, Lebanon @ SilvertonV F
29 2:04.12Apr 2848th Centennial InvitationalV F
2:06.95May 2Silverton @ West AlbanyV F
2:03.6h PRMay 9Woodburn @ SilvertonV F
2:06.61May 16Mid-Willamette Conference Meet Day 1V P
2:06.61May 17Mid-Willamette Conference Meet Day 2V P
2:03.94May 17Mid-Willamette Conference Meet Day 2V F
800 Meters - Relay Split
 2:08.2hApr 13Aloha RelaysV F
 2:05.0h PRMay 4Nike/Jesuit Twilight RelaysV F
1200 Meters - Relay Split
 3:26.0h PRMay 4Nike/Jesuit Twilight RelaysV F
1500 Meters
 4:39.2hMar 28UNATTACHED - Canby All Comer'sV F
4:29.30 PRMay 2Silverton @ West AlbanyV F
4x400 Relay
3:40.2hMar 14North/West Invitational
Preston Kirk, Mathis Kuenzi, Micah White, Morgan Coxen
V F
3:37.2hApr 4Crescent Valley @ Silverton
Torrey Rogness, Micah White, Morgan Coxen, Robbie LeParc
V F
3:40.52Apr 11Silverton @ South Albany
Micah White, Morgan Coxen, Preston Kirk, Mathis Kuenzi
V F
3:36.5hApr 18Corvallis, Dallas, Lebanon @ Silverton
Torrey Rogness, Micah White, Morgan Coxen, Preston Kirk
V F
3:29.6hApr 20Canby Invitational
Micah White, Preston Kirk, Morgan Coxen, Torrey Rogness
V F
11 3:28.70May 4Nike/Jesuit Twilight Relays
Torrey Rogness, Micah White, Morgan Coxen, Julian Canda
V F
3:43.7hMay 9Woodburn @ Silverton
Julian Canda, Torrey Rogness, Micah White, Preston Kirk
V F
4x800 Relay
8:35.64Apr 13Aloha Relays
Micah White, Morgan Coxen, Irvin Garcia, Robbie LeParc
V F
12 8:27.54May 4Nike/Jesuit Twilight Relays
Robbie LeParc, Irvin Garcia, Morgan Coxen, Micah White
V F
DMR 1200-400-800-1600m
16 11:31.14May 4Nike/Jesuit Twilight Relays
Micah White, Jonathan Sisley, Garrett Palmquist, Irvin Garcia
V F
2011 Outdoor Season 
Silverton HS10th Grade
400 Meters
54.63 PRMay 4Woodburn @ SilvertonJv F
400 Meters - Relay Split
 57.6hMar 17Dallas @ SilvertonV F
 55.4hMar 30Crescent Valley @ SilvertonJv F
 55.8hApr 6South Albany @ SilvertonV F
 54.5hApr 15Springfield Rotary InvitationalV F
 56.0hApr 27West Albany @ SilvertonV F
 53.8h PRMay 4Woodburn @ SilvertonV F
800 Meters
2:11.8hMar 17Dallas @ SilvertonV F
2:08.4hMar 30Crescent Valley @ SilvertonV F
2:07.8hApr 6South Albany @ SilvertonV F
2:07.8hApr 13Lebanon @ SilvertonV F
2:04.63Apr 15Springfield Rotary InvitationalV F
2:04.96Apr 20Silverton @ CorvallisV F
2:03.7h SRApr 22Canby InvititationalV F
2:05.44May 11Mid Willamette ConferenceV P
2:06.34May 11Mid Willamette ConferenceV F
800 Meters - Relay Split
 2:08.0h SRApr 29Jesuit Twilight InvitationalV F
1500 Meters
4:39.0h SRApr 27West Albany @ SilvertonV F
1600 Meters - Relay Split
 4:54.0h PRApr 29Jesuit Twilight InvitationalV F
4x400 Relay
3:42.2hMar 17Dallas @ Silverton
Nic Reinhard, Troy Sinn, Torrey Rogness, Micah White
V F
3:55.4hMar 30Crescent Valley @ Silverton
Toby Roth, Grant Martinson, Micah White, Andrew Rogers
Jv F
3:50.9hApr 6South Albany @ Silverton
Micah White, Morgan Coxen, Preston Kirk, Mathis Kuenzi
Jv F
4:01.40Apr 13Lebanon @ Silverton
Preston Kirk, Micah White, Toby Roth, Mathis Kuenzi
Jv F
3:36.30Apr 15Springfield Rotary Invitational
Zach Gengler, Torrey Rogness, Micah White, Morgan Coxen
V F
3:27.8hApr 22Canby Invititational
Nic Reinhard, Zach Gengler, Torrey Rogness, Micah White
V F
3:37.45Apr 27West Albany @ Silverton
Nic Reinhard, Micah White, Morgan Coxen, Preston Kirk
V F
3:26.36Apr 29Jesuit Twilight Invitational
Joe Bochsler, Torrey Rogness, Nic Reinhard, Micah White
V F
3:40.70May 4Woodburn @ Silverton
Kenneth Pike, Mathis Kuenzi, Torrey Rogness, Micah White
V F
4x800 Relay
13 8:43.37Apr 29Jesuit Twilight Invitational
Toby Roth, Grant Martinson, Morgan Coxen, Micah White
V F
DMR 1200-400-800-1600m
17 11:52.74Apr 29Jesuit Twilight Invitational
Micah White, Toby Roth, Kenneth Pike, Jonathan Sisley
V F
2010 Outdoor Season 
Silverton HS9th Grade
400 Meters
 1:02.24c SRMar 18Silver Fox IntraSquad Time Trial-2V F
400 Meters - Relay Split
 1:01.0hMar 30Gresham @ SilvertonJv F
 59.6hApr 1Lebanon @ SilvertonJv F
 58.6hApr 21Crescent Valley @ SilvertonJv F
 58.9hApr 28Silverton vs. West AlbanyJv F
 59.8hMay 5Corvallis @ SilvertonV F
 58.0h SRMay 12S. Albany vs. SilvertonV F
800 Meters
 2:18.6hMar 17Silver Fox IntraSquad Time Trial-1V F
2:15.10Mar 30Gresham @ SilvertonV F
2:16.60Apr 1Lebanon @ SilvertonV F
2:13.40Apr 6Dallas @ SilvertonV F
10 2:16.31Apr 9Springfield Rotary InvitationalV F
2:15.94Apr 14Silverton @ WoodburnV F
2:11.3hApr 21Crescent Valley @ SilvertonJv F
 2:12.2hApr 23Canby InvitationalV F
 2:15.2hApr 28Silverton vs. West AlbanyV F
2:11.9hMay 5Corvallis @ SilvertonV F
2:11.0h SRMay 12S. Albany vs. SilvertonV F
17 2:11.64May 18Mid-Willamette District MeetV P
4x400 Relay
3:54.50Mar 30Gresham @ Silverton
Kenneth Pike, Micah White, Benny Zefrino, Wesley Torresdal
V F
3:55.30Apr 1Lebanon @ Silverton
Jimi Tolmachoff, Micah White, Grant Martinson, Kenneth Pike
Jv F
4:01.89Apr 14Silverton @ Woodburn
Quinn Dreher, Micah White, Benny Zefrino, Aaron Molstad
Jv F
3:50.10Apr 21Crescent Valley @ Silverton
Micah White, Morgan Coxen, Aaron Molstad, Kenneth Pike
Jv F
 3:56.3hApr 28Silverton vs. West Albany
Micah White, Aaron Molstad, Morgan Coxen, Benny Zefrino
Jv F
3:52.6hMay 5Corvallis @ Silverton
Benny Zefrino, Micah White, Morgan Coxen, Kenneth Pike
Jv F
3:52.2hMay 12S. Albany vs. Silverton
Ian Crist, Julian Canda, Micah White, Troy Sinn
Jv F