Track & FieldTF
Cross CountryXC
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Team Results Management

Craig Nowak Track & Field ProfileGo To XC Profile

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Season Records

1600 Meters
2009 Outdoor94:33.68
2010 Outdoor104:22.43 *
2011 Indoor114:25.13 PR
2011 Outdoor114:08.67 *
2012 Outdoor124:06.65 PR *
3200 Meters
2009 Outdoor99:46.87
2010 Outdoor109:14.85 *
2011 Outdoor119:14.87
2012 Outdoor128:49.12 PR *
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