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Linsie Michels Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2005 Outdoor1013.54c PR
200 Meters
2005 Outdoor1027.14c PR
2007 Outdoor1227.65
400 Meters
2004 Outdoor91:00.14c PR
2005 Outdoor1059.04c *
2006 Outdoor1158.54c PR *
2007 Outdoor1259.08
400 Meters - Relay Split
2007 Outdoor1257.84c PR
800 Meters
2004 Outdoor92:16.03 PR
2005 Outdoor102:14.00 PR *
2006 Outdoor112:15.34
2007 Indoor122:20.1h PR
2007 Outdoor122:14.35
1500 Meters
2004 Outdoor94:44.0h PR
2005 Outdoor105:01.1h
2006 Outdoor115:00.04
2007 Outdoor124:47.64 PR
3000 Meters
2005 Outdoor1011:23.5h
2007 Outdoor1210:28.30 PR *
5000 Meters
2006 Outdoor1118:03.00 PR
300m Hurdles - 30"
2004 Outdoor948.04c PR
2005 Outdoor1046.54c PR *
2006 Outdoor1148.32
2007 Outdoor1246.58
Shot Put - 4kg
2007 Outdoor1225' 9.5 PR
Discus - 1kg
2007 Outdoor1264' 7 PR
Javelin - 600g
2006 Outdoor1188' 7
2007 Outdoor12114' 4 PR *
High Jump
2007 Outdoor124' 6 PR
Long Jump
2005 Outdoor1015' 8.5 PR
2006 Outdoor1115' 5
2007 Indoor1214' 5 PR
*Improvement
2007 Outdoor Season 
Cascade HS12th Grade
200 Meters
 27.65 SRApr 5Estacada/Sweet Home/CascadeV F
400 Meters
 59.12Apr 5Estacada/Sweet Home/CascadeV F
 59.08 SRApr 24Molalla/CascadeV F
400 Meters - Relay Split
 59.5hMar 21Benson HS and Cascade HS @ LincolnV F
 1:00.1hApr 10Gladstone/Stayton/CascadeV F
 57.8hApr 14Elmira RelaysV F
 58.1hApr 28Meet of ChampionsV F
 59.1hMay 12Cap. Conf. District Meet Day 2V F
1:01.5hMay 194A State ChampionshipsV P
57.7h PRMay 194A State ChampionshipsV F
800 Meters
 2:20.3hMar 21Benson HS and Cascade HS @ LincolnV F
2:15.33Apr 2143rd Centennial InvitationalV F
2:29.52May 11Captial District MeetV P
2:17.75May 11Captial District MeetV F
2:20.85May 194A State ChampionshipsV P
2:14.35 SRMay 194A State ChampionshipsV F
1500 Meters
 5:08.48Apr 10Gladstone/Stayton/CascadeV F
4:47.64 PRApr 28Meet of ChampionsV F
4:53.21May 11Captial District MeetV F
4:51.59May 194A State ChampionshipsV F
3000 Meters
 10:28.30 PRApr 17La Salle/North Marion/CascadeV F
300m Hurdles - 30"
46.58 SRApr 10Gladstone/Stayton/CascadeV F
Shot Put - 4kg
 25' 9.5 PRMay 25Jumps/Throws MeetV F
Discus - 1kg
 64' 7 PRMay 25Jumps/Throws MeetV F
Javelin - 600g
 104' 2Mar 21Benson HS and Cascade HS @ LincolnV F
 104' 9Apr 5Estacada/Sweet Home/CascadeV F
105' 6Apr 14Elmira RelaysV F
 108' 10Apr 17La Salle/North Marion/CascadeV F
 102' 10Apr 24Molalla/CascadeV F
114' 4 PRApr 28Meet of ChampionsV F
105' 10May 5Madras Rotary InvitationalV F
 107' 3May 25Jumps/Throws MeetV F
High Jump
 4' 6 PRMay 25Jumps/Throws MeetV F
4x100 Relay
 50.95Apr 10Gladstone/Stayton/Cascade
Ashley Taylor, Danielle Albus, Brittany Roberts, Linsie Michels
V F
51.34cApr 14Elmira Relays
Brittany Roberts, Merran Pearson, Linsie Michels, Ashley Taylor
V F
 51.71Apr 17La Salle/North Marion/Cascade
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V F
 50.66Apr 24Molalla/Cascade
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V F
49.57Apr 28Meet of Champions
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V F
51.55May 5Madras Rotary Invitational
Brittany Roberts, Linsie Michels, Ashley Taylor, Merran Pearson
V F
49.55May 11Captial District Meet
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V F
50.17May 194A State Championships
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V F
50.02May 194A State Championships
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V P
4x200 Relay
1:50.4hApr 14Elmira Relays
Brittany Roberts, Ashley Taylor, Linsie Michels, Merran Pearson
V F
4x400 Relay
 4:09.5hMar 21Benson HS and Cascade HS @ Lincoln
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V F
 4:15.92Apr 10Gladstone/Stayton/Cascade
Ashley Taylor, Merran Pearson, Brittany Roberts, Linsie Michels
V F
4:11.3hApr 14Elmira Relays
Ashley Taylor, Linsie Michels, Danielle Albus, Merran Pearson
V F
4:05.00Apr 28Meet of Champions
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V F
4:06.94May 11Captial District Meet
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V F
4:03.88May 194A State Championships
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V F
4:05.63May 194A State Championships
Ashley Taylor, Danielle Albus, Merran Pearson, Linsie Michels
V P
2007 Indoor Season 
Cascade HS12th Grade
2006 Outdoor Season 
Cascade HS11th Grade
400 Meters
 58.74cMar 16Silverton CloudbreakerV F
59.94cMar 16Silverton CloudbreakerV F
 58.54c PRMar 22corvallis@s. albanyV F
59.96Apr 25Cascade/S. Home/MolallaV F
800 Meters
 2:15.4hMar 16Silverton CloudbreakerV F
 2:19.4hApr 11Cascade/SistersV F
2:22.76Apr 29Meet of ChampionsV F
2:22.63May 2Cascade/Molalla/StaytonV F
2:17.87May 13Rotary Inv.V F
2:25.81May 19Capital Conference District Championships V P
2:15.59May 19Capital Conference District Championships V F
 2:17.97May 26OSAA 3A State Championships Day 1V F
1st 2:15.34 SRMay 27OSAA 3A State Championships Day 2V F
1500 Meters
5:00.04 SRMay 2Cascade/Molalla/StaytonV F
5000 Meters
 18:03.00 PRMar 16Silverton CloudbreakerV F
300m Hurdles - 30"
48.94cMar 16Silverton CloudbreakerV F
 48.64cMar 22corvallis@s. albanyV F
48.32 SRApr 25Cascade/S. Home/MolallaV F
Javelin - 600g
 88' 7 SRMay 2Cascade/Molalla/StaytonV F
Long Jump
 15' 5Mar 16Silverton CloudbreakerV F
 15' 5 SRApr 11Cascade/SistersV F
15' 4May 13Rotary Inv.V P
15' 4May 13Rotary Inv.V F
14' 10.5May 19Capital Conference District Championships V F
4x100 Relay
 50.64cMar 22corvallis@s. albany
Ashley Taylor, Danielle Albus, Amanda Kottre, Linsie Michels
V F
50.09Apr 29Meet of Champions
Ashley Taylor, Danielle Albus, Maygen Rea, Linsie Michels
V F
 49.92May 26OSAA 3A State Championships Day 1
Ashley Taylor, Danielle Albus, Maygen Rea, Linsie Michels
V F
1st 49.39May 27OSAA 3A State Championships Day 2
Ashley Taylor, Danielle Albus, Maygen Rea, Linsie Michels
V F
4x400 Relay
4:18.1hMar 16Silverton Cloudbreaker
Danielle Albus, Amanda Kottre, Merran Pearson, Linsie Michels
V F
4:09.39May 13Rotary Inv.
Danielle Albus, Amanda Kottre, Merran Pearson, Linsie Michels
V F
4:04.98May 20Capital Conference District Championships
Danielle Albus, Amanda Kottre, Merran Pearson, Linsie Michels
V F
 4:07.08May 26OSAA 3A State Championships Day 1
Danielle Albus, Amanda Kottre, Merran Pearson, Linsie Michels
V F
4th 4:06.06May 27OSAA 3A State Championships Day 2
Danielle Albus, Amanda Kottre, Merran Pearson, Linsie Michels
V F
2005 Outdoor Season 
Cascade HS10th Grade
100 Meters
 13.54c PRMay 7Pepsi High Desert ChallengeV F
200 Meters
1st 27.14c PRMar 17Silverton CloudbreakerV F
400 Meters
1st 59.04c SRMar 17Silverton CloudbreakerV F
1st 59.84cApr 12Sisters/Cascade V F
800 Meters
1st 2:20.0hApr 7Scappoose/Cascade/WilsonvilleV F
3rd 2:15.52Apr 23Centennial InvitationalV F
 2:27.4hMay 7Pepsi High Desert ChallengeV F
 2:30.74May 13Capital Conference District Meet (Day 1)V F
 2:23.50May 13Capital Conf. District MeetV F
 2:14.90May 21OSAA 3A State Championships Day 2V F
2nd 2:14.00 PRJun 11Brooks Meet of ChampionsV F
1500 Meters
1st 5:01.1h SRMar 31Sherwood IcebreakerV F
1st 5:12.6hApr 19Cascade/N. Marion/MollalaV F
3000 Meters
 11:23.5h SRApr 26Molalla/Cascade/Sweet HomeV F
300m Hurdles - 30"
1st 47.24cMar 31Sherwood IcebreakerV F
2nd 46.54c PRApr 12Sisters/Cascade V F
Long Jump
1st 15' 7Apr 19Cascade/N. Marion/MollalaV F
 15' 8.5 PRApr 26Molalla/Cascade/Sweet HomeV F
4x100 Relay
2nd 53.44cMar 17Silverton Cloudbreaker
Amanda Kottre, Linsie Michels, Melissa Petersen, Jacqueline Harris
V F
1st 52.84cMar 31Sherwood Icebreaker
Amanda Kottre, Linsie Michels, Melissa Petersen, Jacqueline Harris
V F
 52.04cMay 7Pepsi High Desert Challenge
Rita Santibanez, Danielle Albus, Amanda Kottre, Linsie Michels
V F
 50.55May 13Capital Conf. District Meet
Rita Santibanez, Danielle Albus, Amanda Kottre, Linsie Michels
V F
 51.62May 203A State Championships (Day 1)
Rita Santibanez, Danielle Albus, Amanda Kottre, Linsie Michels
V F
 50.52May 21OSAA 3A State Championships Day 2
Rita Santibanez, Danielle Albus, Amanda Kottre, Linsie Michels
V F
4x400 Relay
1st 4:23.4hMar 17Silverton Cloudbreaker
Naomi Amsberry, Amanda Kottre, Jacqueline Harris, Linsie Michels
V F
1st 4:18.0hMar 31Sherwood Icebreaker
Naomi Amsberry, Amanda Kottre, Dana Northrup, Linsie Michels
V F
 4:03.7hMay 13Capital Conf. District Meet
Danielle Albus, Amanda Kottre, Dana Northrup, Linsie Michels
V F
 4:09.36May 203A State Championships (Day 1)
Danielle Albus, Amanda Kottre, Merran Pearson, Linsie Michels
V F
 4:01.28May 21OSAA 3A State Championships Day 2
Danielle Albus, Amanda Kottre, Dana Northrup, Linsie Michels
V F
DMR 1200-400-800-1600m
1st 13:39.6hApr 9Elmira Relays
Linsie Michels, Merran Pearson, Amanda Kottre, Bernice Soto
V F
2004 Outdoor Season 
Sprague HS9th Grade
400 Meters
 1:02.04cMar 31SpragueV F
 1:00.14c PRJun 30Season's BestsV F
800 Meters
 2:25.9hMar 17Sprague DualV F
 2:19.75Apr 9Roseburg TwilightV F
2:16.03 PRMay 29OSAA 4A State Championships Day 2V F
1500 Meters
 4:57.8hMar 17Sprague DualV F
 4:44.0h PRJun 30Season's BestsV F
300m Hurdles - 30"
 50.94cMar 31SpragueV F
 48.04c PRJun 30Season's BestsV F