Track & FieldTF
Cross CountryXC
Learn More Log In
Team Results Management

Steven Henderson Track & Field ProfileGo To XC Profile

{{tab.long}}{{tab.short}}
Click the next to the incorrect mark below. Corrections are the responsibility of the team coach. Tell your coach about the error.

Season Records

100 Meters
2010 Outdoor912.24 PR
2012 Outdoor1112.24
200 Meters
2010 Outdoor925.15
2011 Outdoor1024.44c PR *
2012 Outdoor1125.64
400 Meters
2010 Outdoor955.14c PR
2012 Outdoor1157.76
2013 Outdoor1255.54
800 Meters
2010 Outdoor92:12.0h PR
2012 Outdoor112:16.6h
2013 Outdoor122:31.2h
110m Hurdles - 39"
2010 Outdoor921.68 PR
300m Hurdles - 36"
2010 Outdoor945.02 PR
Shot Put - 12lb
2012 Outdoor1131' 2
2013 Outdoor1232' 7 PR *
Discus - 1.6kg
2012 Outdoor1177' 2 PR
Javelin - 800g
2013 Outdoor1287' 7 PR
High Jump
2010 Outdoor95' 8
2011 Outdoor105' 8
2012 Outdoor115' 8
2013 Outdoor125' 9 PR *
Long Jump
2010 Outdoor914' 8.5
2011 Outdoor1016' 0.75 PR *
*Improvement
2013 Outdoor Season 
Mt Rainier Lutheran HS12th Grade
400 Meters
57.94cMar 28SeaTac League Meet #1V F
37 1:00.32Apr 13Tacoma InvitationalV F
57.51Apr 18SeaTac 1B League Meet #2V F
17 57.44Apr 20King's Invitational V F
58.10Apr 25Sea Tac 1B League Meet #3V F
21 56.89Apr 27Bcs InviteV F
55.81May 11B Sea-Tac League ChampionshipsV F
57.26May 91B Dist. 2,4 Bi-District ChampionshipsV F
55.54 SRMay 161B Quad- Districts: Districts 1-2-3-4 V F
800 Meters
2:31.2h SRMar 28SeaTac League Meet #1V F
Shot Put - 12lb
30' 11Apr 25Sea Tac 1B League Meet #3V F
24 32' 7 PRApr 27Bcs InviteV F
31' 2.75May 11B Sea-Tac League ChampionshipsV F
Javelin - 800g
32 87' 7 PRApr 20King's Invitational V F
37 81' 1Apr 27Bcs InviteV F
High Jump
5' 9Mar 28SeaTac League Meet #1V F
18 5' 2Apr 13Tacoma InvitationalV F
5' 6Apr 18SeaTac 1B League Meet #2V F
5' 6Apr 20King's Invitational V F
5' 8Apr 25Sea Tac 1B League Meet #3V F
5' 4May 11B Sea-Tac League ChampionshipsV F
5' 9 PRMay 91B Dist. 2,4 Bi-District ChampionshipsV F
5' 7May 161B Quad- Districts: Districts 1-2-3-4 V F
5' 8May 251A, 1B, 2B State Championship Meet1B F
4x400 Relay
3:51.7hMar 28SeaTac League Meet #1
Steven Henderson, Marc Vetter, Johnathan Francis, Theo Tel
V F
3:49.63Apr 18SeaTac 1B League Meet #2
Quinn Pariseau, Marc Vetter, Steven Henderson, Theo Tel
V F
3:53.76Apr 25Sea Tac 1B League Meet #3
Quinn Pariseau, Marc Vetter, Steven Henderson, Theo Tel
V F
3:48.02Apr 27Bcs Invite
Steven Henderson, Quinn Pariseau, Marc Vetter, Theo Tel
V F
3:51.04May 11B Sea-Tac League Championships
Quinn Pariseau, Steven Henderson, Johnathan Francis, Marc Vetter
V F
3:52.40May 91B Dist. 2,4 Bi-District Championships
Quinn Pariseau, Marc Vetter, Steven Henderson, Theo Tel
V F
3:43.80May 161B Quad- Districts: Districts 1-2-3-4
Marc Vetter, Quinn Pariseau, Steven Henderson, Theo Tel
V F
3:36.23May 251A, 1B, 2B State Championship Meet
Marc Vetter, Quinn Pariseau, Steven Henderson, Theo Tel
1B F
DMR 1200-400-800-1600m
10 12:31.39Apr 13Tacoma Invitational
Quinn Pariseau, Gunnar Johnson, Steven Henderson, Theo Tel
V F
2012 Outdoor Season 
Mt Rainier Lutheran HS11th Grade
100 Meters
12.29May 3Sea Tac Meet #4V F
12.24 SRMay 10Sea Tac League Championships1B F
12.54May 191B Tri-District 1,2 & 3 FinalsJv F
200 Meters
18 25.64 SRApr 28Portland Christian InvitationalV F
400 Meters
58.45Apr 18Sea Tac Meet #3V F
23 57.76 SRApr 21King's Invitational V F
16 58.08Apr 28Portland Christian InvitationalV F
800 Meters
2:16.6h SRMay 3Sea Tac Meet #4V F
2:21.83May 10Sea Tac League Championships1B F
2:22.93May 191B Tri-District 1,2 & 3 FinalsJv F
Shot Put - 12lb
14 29' 1Mar 22Sea Tac League Meet 1V F
19 28' 8Mar 29@FifeV F
16 28' 7.5Mar 31Shelton RelaysV F
30' 8.5Apr 11Sea Tac Meet #2V F
31' 2 SRApr 18Sea Tac Meet #3V F
30 30' 4.25Apr 21King's Invitational V F
Discus - 1.6kg
11 70' 7Mar 29@FifeV F
16 77' 2 PRMar 31Shelton RelaysV F
76' 11Apr 11Sea Tac Meet #2V F
High Jump
5' 4Mar 22Sea Tac League Meet 1V F
5' 6Mar 29@FifeV F
5' 4Mar 31Shelton RelaysV F
5' 8 SRApr 11Sea Tac Meet #2V F
5' 4Apr 18Sea Tac Meet #3V F
5' 8Apr 21King's Invitational V F
14 5' 2Apr 28Portland Christian InvitationalV F
5' 8May 3Sea Tac Meet #4V F
5' 4May 10Sea Tac League Championships1B F
5' 8May 191B Tri-District 1,2 & 3 FinalsJv F
4x400 Relay
4:07.08Apr 11Sea Tac Meet #2
Mark Loveless, Marc Vetter, Quinn Pariseau, Steven Henderson
V F
4:05.16Apr 18Sea Tac Meet #3
Marc Vetter, Noah Pearson, Quinn Pariseau, Steven Henderson
V F
17 3:53.54Apr 21King's Invitational
Marc Vetter, Tyler Ditch, Quinn Pariseau, Steven Henderson
V F
10 4:12.48Apr 28Portland Christian Invitational
Tyler Ditch, Marc Vetter, Quinn Pariseau, Steven Henderson
V F
3:54.14May 3Sea Tac Meet #4
Tyler Ditch, Marc Vetter, Quinn Pariseau, Steven Henderson
V F
3:48.77May 10Sea Tac League Championships
Tyler Ditch, Marc Vetter, Quinn Pariseau, Steven Henderson
1B F
3:50.38May 191B Tri-District 1,2 & 3 Finals
Tyler Ditch, Quinn Pariseau, Marc Vetter, Steven Henderson
Jv F
DMR 1200-400-800-1600m
12:50.17Mar 31Shelton Relays
Noah Pearson, Marc Vetter, Quinn Pariseau, Steven Henderson
V F
2010 Outdoor Season 
Mt Rainier Lutheran HS9th Grade
100 Meters
12 12.70Apr 17Crescent InvitationalV F
12.24 PRMay 1Bellevue Christian InvitationalV F
200 Meters
25.15 SRApr 14Sea-Tac League Meet #2V F
25.64cApr 28Sea-Tac League Meet #3V F
400 Meters
 55.64cMar 20Curtis Viking Jamboree {FULL}V F
 DNSMar 25Sea-Tac League Meet #1V F
55.14c PRApr 1Vashon, Life Christian, Mt Rainier Lutheran @ SteilacoomV F
27 56.16Apr 10Tacoma InvitationalV F
55.91Apr 14Sea-Tac League Meet #2V F
55.78Apr 17Crescent InvitationalV F
800 Meters
2:12.0h PRApr 1Vashon, Life Christian, Mt Rainier Lutheran @ SteilacoomV F
2:14.11Apr 17Crescent InvitationalV F
10 2:18.9hMay 1Bellevue Christian InvitationalV F
110m Hurdles - 39"
21.68 PRApr 14Sea-Tac League Meet #2V F
300m Hurdles - 36"
16 45.63Apr 24King's Invitational V F
46.14cApr 28Sea-Tac League Meet #3V F
45.60May 1Bellevue Christian InvitationalV F
45.94cMay 6Sea-Tac League Meet #4 @ Mt. Tahoma HSV F
47.01May 13Sea-Tac League ChampionshipsV F
45.65May 181B Bi-District Qualifier: Distict II & IIIV F
45.02 PRMay 221B Tri-District Championships: Districts I, II, IIIV F
High Jump
 5' 8 SRMar 20Curtis Viking Jamboree {FULL}V F
5' 6Mar 25Sea-Tac League Meet #1V F
5' 6Mar 27Thunderbird RelaysV F
5' 4Apr 1Vashon, Life Christian, Mt Rainier Lutheran @ SteilacoomV F
 NHApr 10Tacoma InvitationalV F
5' 4Apr 14Sea-Tac League Meet #2V F
5' 4Apr 17Crescent InvitationalV F
5' 6Apr 24King's Invitational V F
5' 4Apr 28Sea-Tac League Meet #3V F
5' 6May 1Bellevue Christian InvitationalV F
5' 4May 6Sea-Tac League Meet #4 @ Mt. Tahoma HSV F
5' 0May 13Sea-Tac League ChampionshipsV F
5' 6May 181B Bi-District Qualifier: Distict II & IIIV F
5' 5May 221B Tri-District Championships: Districts I, II, IIIV F
5' 8May 281B State Track & Field Championships Day 1V F
5' 8May 291B State Track & Field Championships Day 2V F
Long Jump
13 14' 8.5 SRMar 25Sea-Tac League Meet #1V F
4x100 Relay
18 49.60Apr 24King's Invitational
Jonathan Watson, Steven Henderson, Kyle McLaughlin, Dylan Schlatter
V F
47.34cMay 6Sea-Tac League Meet #4 @ Mt. Tahoma HS
Steven Henderson, Dylan Schlatter, Julian Watson, Kyle McLaughlin
V F
47.83May 13Sea-Tac League Championships
Julian Watson, Jonathan Watson, Steven Henderson, Kyle McLaughlin
V F
55.42May 181B Bi-District Qualifier: Distict II & III
Steven Henderson, Dylan Schlatter, Kyle McLaughlin, Julian Watson
V F
46.41May 221B Tri-District Championships: Districts I, II, III
Steven Henderson, Dylan Schlatter, Kyle McLaughlin, Julian Watson
V F
46.44cMay 281B State Track & Field Championships Day 1
Dylan Schlatter
V P
46.99May 281B State Track & Field Championships Day 1
Dylan Schlatter
V F
46.44cMay 281B State Track & Field Championships Day 1
Andrew Wolf
V P
46.99May 281B State Track & Field Championships Day 1
Andrew Wolf
V F
46.44cMay 281B State Track & Field Championships Day 1
Steven Henderson
V P
46.99May 281B State Track & Field Championships Day 1
Steven Henderson
V F
46.44cMay 281B State Track & Field Championships Day 1
Kyle McLaughlin
V P
46.99May 281B State Track & Field Championships Day 1
Kyle McLaughlin
V F
4x400 Relay
3:50.49Mar 25Sea-Tac League Meet #1
Steven Henderson, Jake Kornbau, Andrew Wolf, Ryan Hopkins
V F
14 3:44.99Apr 10Tacoma Invitational
Andrew Wolf, Steven Henderson, Jake Kornbau, Ryan Hopkins
V F
3:43.86Apr 24King's Invitational
Steven Henderson, Jake Kornbau, Andrew Wolf, Ryan Hopkins
V F
3:47.3hMay 6Sea-Tac League Meet #4 @ Mt. Tahoma HS
Steven Henderson, Jake Kornbau, Andrew Wolf, Ryan Hopkins
V F
3:47.03May 13Sea-Tac League Championships
Steven Henderson, Jake Kornbau, Andrew Wolf, Ryan Hopkins
V F
3:50.28May 181B Bi-District Qualifier: Distict II & III
Steven Henderson, Alex Tice, Andrew Wolf, Jake Kornbau
V F
3:43.04May 221B Tri-District Championships: Districts I, II, III
Steven Henderson, Alex Tice, Andrew Wolf, Jake Kornbau
V F
3:41.54May 281B State Track & Field Championships Day 1
Andrew Wolf, Ryan Hopkins, Steven Henderson, Jake Kornbau
V F
3:41.54May 291B State Track & Field Championships Day 2
Andrew Wolf, Ryan Hopkins, Steven Henderson, Jake Kornbau
V F