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Sarah Ng Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2011 Outdoor1015.58
2013 Outdoor1214.72 PR *
400 Meters
2012 Outdoor111:08.34 PR
400 Meters - Relay Split
2011 Outdoor101:13.54c PR
800 Meters
2010 Indoor92:39.18 PR
2010 Outdoor92:33.89 *
2011 Outdoor102:34.59
2012 Outdoor112:34.24
2013 Outdoor122:33.54 PR *
800 Meters - Relay Split
2011 Outdoor102:41.0h PR
1600 Meters
2010 Indoor95:54.25 PR
2010 Outdoor95:44.89 *
2011 Indoor105:56.9h
2011 Outdoor105:44.07 PR *
2012 Outdoor115:57.32
3200 Meters
2010 Indoor912:43.0h
2010 Outdoor912:23.04 PR *
2011 Indoor1012:36.0h PR
2011 Outdoor1012:47.00
100m Hurdles - 33"
2011 Outdoor1018.34c
2013 Outdoor1217.56 PR *
200m Hurdles - 30"
2013 Outdoor1232.62 PR
300m Hurdles - 30"
2011 Outdoor1050.77
2012 Outdoor1151.26
2013 Outdoor1248.95 PR *
Shot Put - 4kg
2010 Outdoor914' 10
2011 Outdoor1019' 9 *
2013 Outdoor1222' 8.5 PR *
High Jump
2010 Outdoor93' 10
2011 Outdoor103' 10
2013 Outdoor124' 2 PR *
Pentathlon Score (Outdoor)
2011 Outdoor102511
2013 Outdoor122878 PR *
*Improvement
2013 Outdoor Season 
Kodiak HS12th Grade
100 Meters
 14.72 PRApr 19Kodiak Invincible PentathlonV F
800 Meters
11 2:33.54 PRApr 5Big C RelaysV F
 2:38.3hApr 19Kodiak Invincible PentathlonV F
100m Hurdles - 33"
10 18.03Apr 13Pro/Whit Indoor Championships (Day #2)V F
18.54cApr 27ACS-Seward-Port Lions-Kodiak 4-wayV F
17.73May 3Kodiak InvitationalV F
17.87May 10Region III Championships4A P
17.56May 10Region III Championships4A F
18.14cMay 11Region III Championships4A P
17.87May 11Region III Championships4A P
17.84cMay 11Region III Championships4A F
17.56 PRMay 11Region III Championships4A F
12 18.39 (-4.0)May 17ASAA 4A State Championships Day 1V P
12 18.39 (-4.0)May 18ASAA 4A State Championships Day 2V P
17.93May 25Brian Young Invitational day 2V F
200m Hurdles - 30"
32.62 PRMar 29Kodiak Blue Gold MeetV F
300m Hurdles - 30"
10 52.05Apr 5Big C RelaysV F
51.15Apr 13Pro/Whit Indoor Championships (Day #2)V F
 50.74cApr 19Kodiak Invincible PentathlonV F
51.50Apr 26ACS-Seward-Kodiak CO-ED TriV F
53.21Apr 27ACS-Seward-Port Lions-Kodiak 4-wayV F
51.02May 3Kodiak InvitationalV F
49.99May 10Region III Championships4A P
48.95 PRMay 10Region III Championships4A F
50.14cMay 11Region III Championships4A P
49.14cMay 11Region III Championships4A F
49.59May 17ASAA 4A State Championships Day 1V P
49.59May 18ASAA 4A State Championships Day 2V P
49.55May 18ASAA 4A State Championships Day 2V F
49.28May 25Brian Young Invitational day 2V F
Shot Put - 4kg
 22' 8.5 PRApr 19Kodiak Invincible PentathlonV F
High Jump
 4' 2 PRApr 19Kodiak Invincible PentathlonV F
Pentathlon Score (Outdoor)
2878 PRApr 19Kodiak Invincible PentathlonV F
4x200 Relay
1:58.61Apr 26ACS-Seward-Kodiak CO-ED Tri
Sarah Ng, McKenzie Barnett, Shannon Armstrong, Marley Wilkins
V F
2:00.1hApr 27ACS-Seward-Port Lions-Kodiak 4-way
Shannon Armstrong, McKenzie Barnett, Sarah Ng, Marley Wilkins
V F
4x400 Relay
4:49.8hMar 29Kodiak Blue Gold Meet
Sarah Ng, Kari Millstein, Leah Cawthorn, Marley Wilkins
V F
16 4:44.01Apr 5Big C Relays
Kari Millstein, Zoe Bigley, McKenzie Barnett, Sarah Ng
V F
4:30.06Apr 13Pro/Whit Indoor Championships (Day #2)
Shannon Armstrong, Sarah Ng, McKenzie Barnett, Marley Wilkins
V F
4:36.77Apr 27ACS-Seward-Port Lions-Kodiak 4-way
Sarah Ng, Adriane Horn, McKenzie Barnett, Marley Wilkins
V F
4:33.81May 3Kodiak Invitational
Zoe Bigley, Sarah Ng, Kari Millstein, Marley Wilkins
V F
4:33.81May 10Region III Championships
Sarah Ng, Zoe Bigley, McKenzie Barnett, Marley Wilkins
4A F
4:33.9hMay 11Region III Championships
Sarah Ng, Zoe Bigley, McKenzie Barnett, Marley Wilkins
4A F
4x800 Relay
10:42.60Apr 5Big C Relays
Leah Cawthorn, Sarah Ng, Adriane Horn, Zoe Bigley
V F
11:37.60Apr 26ACS-Seward-Kodiak CO-ED Tri
Sarah Ng, McKenzie Barnett, Shannon Armstrong, RJ Aquino
V F
10:47.04May 3Kodiak Invitational
Sarah Ng, Adriane Horn, McKenzie Barnett, Marley Wilkins
V F
2012 Outdoor Season 
Kodiak HS11th Grade
400 Meters
10 1:08.34 PRMay 4Brian Young InvitationalV F
800 Meters
 SCRApr 7Kodiak - Palmer dualsV F
14 2:34.24 SRApr 13Big C RelaysV F
2:35.52Apr 20Emerald Isle co-ed relay ClassicV F
2:44.46Apr 21Juneau-Thunder Mt-Wasilla-Kodiak-Port Lions 5 way meetV F
2:42.27May 4Brian Young InvitationalV F
1600 Meters
5:57.32 SRApr 21Juneau-Thunder Mt-Wasilla-Kodiak-Port Lions 5 way meetV F
5:58.70Apr 27Skyview InvitationalV F
5:58.70Apr 28Skyview Invitational FinalsV F
300m Hurdles - 30"
53.93Apr 27Skyview InvitationalV P
53.93Apr 28Skyview Invitational FinalsV P
52.53May 4Brian Young InvitationalV F
51.26 SRMay 11Region III Championships V P
51.26May 12Region III ChampionshipsV P
52.71May 12Region III ChampionshipsV F
4x400 Relay
5:05.9hApr 7Kodiak - Palmer duals
Sarah Ng, Kari Millstein, Leah Cawthorn, Adriane Horn
V F
4:29.92Apr 13Big C Relays
Karina Hathaway, Sarah Ng, Andie Wall, Marley Wilkins
V F
4:37.13Apr 21Juneau-Thunder Mt-Wasilla-Kodiak-Port Lions 5 way meet
Andie Wall, Sarah Ng, McKenzie Barnett, Karina Hathaway
V F
4:34.3hApr 26ACS/Kodiak mini dual
Kari Millstein, Karina Hathaway, Adriane Horn, Sarah Ng
V F
4:41.06Apr 27Skyview Invitational
Marley Wilkins, Karina Hathaway, Sarah Ng, Andie Wall
V F
4:41.06Apr 28Skyview Invitational Finals
Marley Wilkins, Karina Hathaway, Sarah Ng, Andie Wall
V F
4x800 Relay
10:58.1hApr 6Kod-Pal Co-ed Dual
Sarah Ng, Leah Cawthorn, Adriane Horn, Marley Wilkins
V F
10:44.86Apr 13Big C Relays
Sarah Ng, Karina Hathaway, Leah Cawthorn, Adriane Horn
V F
10:51.90Apr 27Skyview Invitational
Sarah Ng, Charmaine Fabricante, Leah Cawthorn, Adriane Horn
V F
10:51.90Apr 28Skyview Invitational Finals
Sarah Ng, Charmaine Fabricante, Leah Cawthorn, Adriane Horn
V F
10:43.93May 4Brian Young Invitational
Leah Cawthorn, Andie Wall, Adriane Horn, Sarah Ng
V F
10:24.68May 12Region III Championships
Andie Wall, Leah Cawthorn, Adriane Horn, Sarah Ng
V F
10:10.00May 18ASAA 4A Championships, Day 1
Andie Wall, Leah Cawthorn, Adriane Horn, Sarah Ng
4A F
10:10.00May 19ASAA 4A Championships, Day 2
Andie Wall, Leah Cawthorn, Adriane Horn, Sarah Ng
4A F
SMR 200-200-400-800m
4:48.69Apr 13Big C Relays
Ranie Siscar, Kari Millstein, Karina Hathaway, Sarah Ng
V F
2011 Outdoor Season 
Kodiak HS10th Grade
100 Meters
 15.58 SRApr 1Kodiak PentathlonV F
400 Meters - Relay Split
 1:13.4h PRMar 25Blue/gold meetV F
800 Meters
 2:42.0hApr 1Kodiak PentathlonV F
11 2:34.59 SRApr 8BIG C RELAYS April 8-9, 2011V F
 2:42.8hApr 22mini meet IIIV F
2:38.20Apr 30Kodiak Vs . South Anchorage dualsV F
800 Meters - Relay Split
 2:41.0h PRMar 25Blue/gold meetV F
1600 Meters
6:02.74Mar 25Blue/gold meetV F
16 5:44.07 PRApr 16Pro/Whit Indoor Championships (Day #2)V F
5:45.03Apr 22mini meet IIIV F
 5:47.40Apr 29Home Dual MeetV F
 5:47.03May 6Kodiak tri-invitationalV F
3200 Meters
12:47.00 SRApr 30Kodiak Vs . South Anchorage dualsV F
100m Hurdles - 33"
19 19.42Apr 16Pro/Whit Indoor Championships (Day #2)V F
19.47Apr 22mini meet IIIV F
 18.34c SRMay 6Kodiak tri-invitationalV F
18.51May 13Region III 4A ChampionshipsV P
18.97May 13Region III 4A ChampionshipsV F
18.84cMay 14Region III 4A ChampionshipsV P
19.24cMay 14Region III 4A ChampionshipsV F
300m Hurdles - 30"
54.18Apr 1Kodiak PentathlonV F
13 53.99Apr 8BIG C RELAYS April 8-9, 2011V F
15 53.31Apr 16Pro/Whit Indoor Championships (Day #2)V F
 56.04cApr 22mini meet IIIV F
 51.84May 6Kodiak tri-invitationalV F
50.77 SRMay 13Region III 4A ChampionshipsV P
50.99May 13Region III 4A ChampionshipsV F
50.94cMay 14Region III 4A ChampionshipsV P
51.14cMay 14Region III 4A ChampionshipsV F
12 51.97May 20ASAA 4A State Champs - Day 14A P
12 51.97May 21ASAA 4A State Champs - Day 2V P
Shot Put - 4kg
 19' 9 SRApr 1Kodiak PentathlonV F
High Jump
3' 10 SRApr 1Kodiak PentathlonV F
Pentathlon Score (Outdoor)
 2511 SRApr 1Kodiak PentathlonV F
4x400 Relay
4:59.2hMar 25Blue/gold meet
Sarah Ng, Summer Mckechnie, Adriane Horn, Samantha Oliver
V F
4:35.02Apr 16Pro/Whit Indoor Championships (Day #2)
Adriane Horn, Sarah Ng, Ranie Siscar, Jaymi Bethea
V F
4x800 Relay
10:38.22Apr 8BIG C RELAYS April 8-9, 2011
Sarah Ng, Adriane Horn, McKenzie Barnett, Jaymi Bethea
V F
 10:47.66Apr 29Home Dual Meet
Adriane Horn, Tiffany Bolyard, Sarah Ng, Jaymi Bethea
V F
 10:30.31May 6Kodiak tri-invitational
Jaymi Bethea, Adriane Horn, Tiffany Bolyard, Sarah Ng
V F
10:10.70May 13Region III 4A Championships
Sarah Ng, McKenzie Barnett, Adriane Horn, Jaymi Bethea
V F
10:10.7hMay 14Region III 4A Championships
Sarah Ng, McKenzie Barnett, Adriane Horn, Jaymi Bethea
V F
10:47.70May 21ASAA 4A State Champs - Day 2
Sarah Ng, Adriane Horn, Tiffany Bolyard, Ashley Henning
V F
2011 Indoor Season 
Kodiak HS10th Grade
800 Meters
 DNSMar 19The Scramble (Day #2)V F
1600 Meters
5:56.9h SRMar 19The Scramble (Day #2)V F
3200 Meters
12:36.0h PRMar 18The Scramble (Day #1)V F
2010 Outdoor Season 
Kodiak HS9th Grade
800 Meters
2:33.89 SRApr 23Kodiak / West / Port Lions Tri meetV F
2:35.9hApr 29Kodiak-ACS DualV F
 NTApr 30Palmer InviteV F
2:37.0hMay 7Kodiak Quad InvitationalV F
1600 Meters
6:19.26Mar 26Blue/Gold MeetV F
5:53.56Apr 17Kodiak vs. South Anchorage DualV F
5:48.80Apr 24Kodiak-West- Port Lions Double DualV F
21 6:01.55Apr 30Palmer InviteV F
5:53.51May 7Kodiak Quad InvitationalV F
5:44.89 SRMay 15Region III Championship Day 2V F
3200 Meters
18 12:24.89Apr 9Big C Relays - April 9-10, 2010V F
12:34.59Apr 16Kodiak vs. South Anchorage co-ed DualV F
12:31.74Apr 23Kodiak / West / Port Lions Tri meetV F
12:23.04 PRApr 30Palmer InviteV F
12:36.82May 7Kodiak Quad InvitationalV F
12:27.52May 15Region III Championship Day 2V F
Shot Put - 4kg
 14' 10 SRApr 2Day 2 Odell's PentathlonV F
High Jump
3' 10 SRMar 26Blue/Gold MeetV F
 3' 8Apr 1Day 1 Odell's PentathlonV F
4x400 Relay
5:51.60Mar 26Blue/Gold Meet
Jaymi Bethea, Samantha Oliver, Ashley Henning, Sarah Ng
V F
5:20.14Apr 24Kodiak-West- Port Lions Double Dual
Sarah Ng, Elisha Lenhert, Ashley Henning, Olivia Bennett
V F
5:04.3hMay 1Palmer Relays
Analise Delos Santos, Camille Hobson, Elisha Lenhert, Sarah Ng
V F
4x800 Relay
10:20.90Apr 9Big C Relays - April 9-10, 2010
Allie Smith, Sarah Ng, Chloe Ivanoff, Jaymi Bethea
V F
10:39.84Apr 16Kodiak vs. South Anchorage co-ed Dual
Allie Smith, Sarah Ng, Chloe Ivanoff, Jaymi Bethea
V F
10:47.06Apr 30Palmer Invite
McKenzie Barnett, Sarah Ng, Allie Smith, Jaymi Bethea
V F
10:32.3hMay 1Palmer Relays
Selma Ernest, Sarah Ng, Allie Smith, Jaymi Bethea
V F
10:50.2hMay 7Kodiak Quad Invitational
Sarah Ng, Chloe Ivanoff, Allie Smith, Jaymi Bethea
V F
9:59.58May 15Region III Championship Day 2
Sarah Ng, Allie Smith, Chloe Ivanoff, Jaymi Bethea
V F
10:15.68May 22ASAA 4A State Champs - Day 2
Sarah Ng, Allie Smith, Chloe Ivanoff, Jaymi Bethea
4A F
SMR 100-100-200-400m
17 2:10.69Apr 9Big C Relays - April 9-10, 2010
Olivia Bennett, Celeste Beck-Goodell, Jori Lindquist, Sarah Ng
V F
SMR 200-200-400-800m
4:51.9hMay 1Palmer Relays
Allie Smith, Camille Hobson, Olivia Bennett, Sarah Ng
V F
2010 Indoor Season 
Kodiak HS9th Grade
800 Meters
 2:39.18 PRMar 20The Scramble (Day #2)V F
1600 Meters
 5:54.25 PRMar 20The Scramble (Day #2)V F
3200 Meters
12:43.0h SRMar 19The Scramble (Day #1)V F