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Team Results Management

Emily Pake Track & Field Profile

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Season Records

100 Meters
2007 Outdoor914.64c PR
2008 Outdoor1014.74c
2009 Outdoor1114.64c
Shot Put - 4kg
2007 Outdoor929' 9
2008 Outdoor1033' 4 *
2009 Outdoor1134' 4.5 *
2010 Outdoor1235' 8 PR *
Discus - 1kg
2007 Outdoor991' 4
2008 Outdoor10106' 9 *
2009 Outdoor11106' 5
2010 Outdoor12107' 8 PR *
Javelin - 600g
2007 Outdoor984' 11
2008 Outdoor1091' 1 *
2009 Outdoor11105' 9 *
2010 Outdoor12114' 3 PR *
Hammer - 4kg
2009 Outdoor1153' 0.5
2010 Outdoor1272' 10 PR *
*Improvement
2010 Outdoor Season 
Medical Lake HS12th Grade
Shot Put - 4kg
 34' 6Mar 17Cheney JamboreeV F
35' 0Mar 25Ezra Gordon Colville InviteV F
34' 0Mar 27Ray Cross InvitationalV F
33' 8.25Apr 10Mooberry Relays Rogers HSV F
30' 11.25Apr 15GNL-ML vs Pullman vs Deer ParkV F
34' 8.5Apr 17Undeberg InvitationalV F
32' 7.5Apr 22GNL- Medical Lake vs CheneyV F
 NDApr 24Rasmussen InvitationalV F
34' 4May 6GNL- Medical Lake vs West Vall vs ColvilleV F
 32' 2May 7Newport RelaysV F
35' 8 PRMay 12GNL Riverside Vs Medical Lake @ ClarkstonV F
35' 3.75May 20District 7 2A Championships Day 1V F
10 34' 10.5May 28Washington 2A State Championships (Day 2)V F
10 34' 10.5May 29Washington 2A State Championships (Day 3)V F
Discus - 1kg
105' 4Mar 25Ezra Gordon Colville InviteV F
14 80' 4Mar 27Ray Cross InvitationalV F
10 102' 2Apr 10Mooberry Relays Rogers HSV F
100' 10.25Apr 15GNL-ML vs Pullman vs Deer ParkV F
106' 7Apr 17Undeberg InvitationalV F
107' 4Apr 22GNL- Medical Lake vs CheneyV F
 NDApr 24Rasmussen InvitationalV F
99' 2May 6GNL- Medical Lake vs West Vall vs ColvilleV F
 107' 8 PRMay 7Newport RelaysV F
93' 5May 12GNL Riverside Vs Medical Lake @ ClarkstonV F
106' 6May 20District 7 2A Championships Day 1V F
15 90' 10May 29Washington 2A State Championships (Day 3)V F
Javelin - 600g
 101' 1Mar 17Cheney JamboreeV F
103' 4Mar 25Ezra Gordon Colville InviteV F
107' 9Mar 27Ray Cross InvitationalV F
111' 9Apr 10Mooberry Relays Rogers HSV F
114' 3 PRApr 15GNL-ML vs Pullman vs Deer ParkV F
105' 0Apr 17Undeberg InvitationalV F
104' 0Apr 22GNL- Medical Lake vs CheneyV F
104' 3May 6GNL- Medical Lake vs West Vall vs ColvilleV F
 102' 9.25May 7Newport RelaysV F
106' 7May 12GNL Riverside Vs Medical Lake @ ClarkstonV F
100' 10May 20District 7 2A Championships Day 1V F
Hammer - 4kg
72' 10 PRApr 10Mooberry Relays Rogers HSV F
4x100 Relay
 DNSMar 27Ray Cross Invitational
Lauren Allgood, Emily Pake, Shelby Murray, Sarah Vincent
V F
2009 Outdoor Season 
Medical Lake HS11th Grade
100 Meters
14.64c SRMay 7Deer Park/West Valley/Medical LakeV F
Shot Put - 4kg
 30' 8Mar 18Cheney JaboreeV F
31' 7.5Mar 28Ray Cross InvitationalV F
32' 11Apr 11Mooberry RelaysV F
23 32' 7.5Apr 18Pasco InvitationalV F
31' 5Apr 23Cheney vs. Medical LakeV F
12 30' 6.5Apr 25Riverside InvitationalV F
31' 9Apr 30Medical Lake vs Pullman vs RiversideV F
32' 5.5May 7Deer Park/West Valley/Medical LakeV F
 33' 6.75May 9Newport RelaysV F
32' 6May 14Clarkston/Colville/Medical LakeV F
34' 4.5 SRMay 21Great Northern League Districts Day 1V F
Discus - 1kg
 91' 8Mar 18Cheney JaboreeV F
94' 1Mar 28Ray Cross InvitationalV F
103' 0Apr 11Mooberry RelaysV F
25 90' 4Apr 18Pasco InvitationalV F
99' 1Apr 23Cheney vs. Medical LakeV F
100' 9Apr 25Riverside InvitationalV F
95' 2Apr 30Medical Lake vs Pullman vs RiversideV F
102' 10May 7Deer Park/West Valley/Medical LakeV F
 106' 5 SRMay 9Newport RelaysV F
105' 6May 14Clarkston/Colville/Medical LakeV F
95' 5May 21Great Northern League Districts Day 1V F
Javelin - 600g
10 83' 2Mar 28Ray Cross InvitationalV F
16 90' 6Apr 11Mooberry RelaysV F
87' 2Apr 23Cheney vs. Medical LakeV F
13 89' 5Apr 25Riverside InvitationalV F
86' 2Apr 30Medical Lake vs Pullman vs RiversideV F
94' 4May 7Deer Park/West Valley/Medical LakeV F
 94' 6May 9Newport RelaysV F
105' 9 SRMay 14Clarkston/Colville/Medical LakeV F
10 88' 9May 21Great Northern League Districts Day 1V F
Hammer - 4kg
53' 0.5 SRApr 11Mooberry RelaysV F
4x100 Relay
1:00.04cApr 30Medical Lake vs Pullman vs Riverside
Emily Pake, Jessie Haynes, Lauren Allgood, Ashley Davis
V F
 1:01.74cMay 9Newport Relays
Emily Pake, Marissa Overman, Lauren Allgood, Andrea Ottoman
V F
58.54cMay 14Clarkston/Colville/Medical Lake
Emily Pake, Shelby Murray, Andrea Ottoman, Sarah Vincent
V F
2008 Outdoor Season 
Medical Lake HS10th Grade
100 Meters
 14.74c SRApr 24Medical Lake, ColvilleV F
Shot Put - 4kg
 30' 9Mar 12Cheney JamboreeV F
33' 4 SRMar 22Lewiston InvitationalV F
14 29' 8Mar 29Ray Cross InvitationalV F
 31' 5Apr 12Rasmussen InviteV F
29' 10Apr 17GNL- Pullman, Deer Park, Medical LakeV F
26 27' 8.5Apr 19Pasco Invitational Track MeetV F
29' 9Apr 24Medical Lake, ColvilleV F
30' 10.75Apr 26Quincy Invitational (Sponsored by LeMaster & Daniel's)V F
31' 0May 1GNL-Medical Lake, West Valley, ClarkstonV F
30' 8May 2Connell InvitationalV F
30' 11May 8GNL- Medical Lake, Riverside, CheneyV F
 29' 11.5May 15GNL DistrictV F
Discus - 1kg
 91' 0Mar 22Lewiston InvitationalV F
104' 7Mar 29Ray Cross InvitationalV F
95' 10.5Apr 12Rasmussen InviteV F
76' 9Apr 17GNL- Pullman, Deer Park, Medical LakeV F
18 99' 1Apr 19Pasco Invitational Track MeetV F
100' 3Apr 24Medical Lake, ColvilleV F
93' 5Apr 26Quincy Invitational (Sponsored by LeMaster & Daniel's)V F
 NDMay 1GNL-Medical Lake, West Valley, ClarkstonV F
92' 11May 2Connell InvitationalV F
106' 9 SRMay 8GNL- Medical Lake, Riverside, CheneyV F
 90' 11May 15GNL DistrictV F
Javelin - 600g
 83' 0Mar 12Cheney JamboreeV F
32 62' 0Mar 29Ray Cross InvitationalV F
75' 6Apr 17GNL- Pullman, Deer Park, Medical LakeV F
 80' 2.5Apr 24Medical Lake, ColvilleV F
16 88' 5Apr 26Quincy Invitational (Sponsored by LeMaster & Daniel's)V F
81' 2May 8GNL- Medical Lake, Riverside, CheneyV F
 91' 1 SRMay 15GNL DistrictV F
4x100 Relay
59.39May 15GNL District
Kelly Alderman, Lauren Allgood, Emily Pake, Jhene Jenkins
V F