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Rachel Siltman Track & Field Profile

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Season Records

800 Meters
2010 Outdoor92:44.14 PR
100m Hurdles - 33"
2010 Outdoor918.42
2011 Outdoor1017.40 *
2012 Outdoor1116.64 *
2013 Outdoor1216.51 PR *
300m Hurdles - 30"
2010 Outdoor950.94
2011 Outdoor1049.73 *
2012 Outdoor1148.22 PR *
2013 Outdoor1250.33
Javelin - 600g
2010 Outdoor943' 2 PR
Long Jump
2010 Outdoor913' 8.5 PR
Triple Jump
2010 Outdoor932' 2.5
2011 Outdoor1032' 9.5 *
2012 Outdoor1134' 4 PR *
2013 Outdoor1234' 4
*Improvement
2013 Outdoor Season 
Mt Rainier Lutheran HS12th Grade
100m Hurdles - 33"
18.74cMar 28SeaTac League Meet #1V F
12 17.16Apr 13Tacoma InvitationalV F
17.29Apr 18SeaTac 1B League Meet #2V F
16.84Apr 20King's Invitational V F
17.18May 11B Sea-Tac League ChampionshipsV F
16.87May 91B Dist. 2,4 Bi-District ChampionshipsV F
17.58May 161B Quad- Districts: Districts 1-2-3-4 V F
16.51 PR (-1.2)May 251A, 1B, 2B State Championship Meet1B F
300m Hurdles - 30"
53.14cMar 28SeaTac League Meet #1V F
13 51.45Apr 13Tacoma InvitationalV F
51.84Apr 18SeaTac 1B League Meet #2V F
51.75Apr 20King's Invitational V F
51.47May 11B Sea-Tac League ChampionshipsV F
50.81May 91B Dist. 2,4 Bi-District ChampionshipsV F
50.74May 161B Quad- Districts: Districts 1-2-3-4 V F
50.33 SRMay 251A, 1B, 2B State Championship Meet1B F
Long Jump
 DQMar 28SeaTac League Meet #1V F
Triple Jump
11 32' 11Apr 13Tacoma InvitationalV F
32' 7Apr 18SeaTac 1B League Meet #2V F
32' 9.5Apr 20King's Invitational V F
33' 6May 11B Sea-Tac League ChampionshipsV F
34' 4 SRMay 91B Dist. 2,4 Bi-District ChampionshipsV F
33' 6May 161B Quad- Districts: Districts 1-2-3-4 V F
34' 0.75May 251A, 1B, 2B State Championship Meet1B F
4x100 Relay
56.51Apr 18SeaTac 1B League Meet #2
Taylor Hoffman, Marissa Lewis, Marie Vetter, Rachel Siltman
V F
4x200 Relay
14 1:54.61Apr 13Tacoma Invitational
Rachel Siltman, Taylor Hoffman, Marissa Lewis, Marie Vetter
V F
4x400 Relay
4:57.04May 11B Sea-Tac League Championships
Rachel Siltman, Haley Rue, Marissa Lewis, Brenna Siltman
V F
4:31.07May 91B Dist. 2,4 Bi-District Championships
Haley Rue, Rachel Siltman, Marissa Lewis, Marie Vetter
V F
4:33.11May 161B Quad- Districts: Districts 1-2-3-4
Marissa Lewis, Marie Vetter, Haley Rue, Rachel Siltman
V F
4:22.51May 251A, 1B, 2B State Championship Meet
Marissa Lewis, Marie Vetter, Haley Rue, Rachel Siltman
1B F
2012 Outdoor Season 
Mt Rainier Lutheran HS11th Grade
100m Hurdles - 33"
19.00Mar 22Sea Tac League Meet 1V F
18.59Mar 29@FifeV F
18.24Mar 31Shelton RelaysV F
18.10Apr 11Sea Tac Meet #2V F
18.08Apr 18Sea Tac Meet #3V F
11 18.01Apr 21King's Invitational V F
17.69Apr 28Portland Christian InvitationalV F
17.40May 3Sea Tac Meet #4V F
17.71May 10Sea Tac League Championships1B F
16.82May 191B Tri-District 1,2 & 3 FinalsJv F
16.64 SR (1.7)May 262012 1A, 1B & 2B State Championship meet Day 21B F
300m Hurdles - 30"
53.16Mar 22Sea Tac League Meet 1V F
53.29Mar 29@FifeV F
52.77Mar 31Shelton RelaysV F
52.81Apr 11Sea Tac Meet #2V F
51.87Apr 18Sea Tac Meet #3V F
13 52.03Apr 21King's Invitational V F
49.78Apr 28Portland Christian InvitationalV F
51.01May 3Sea Tac Meet #4V F
50.90May 10Sea Tac League Championships1B F
50.71May 191B Tri-District 1,2 & 3 FinalsJv F
48.22 PRMay 262012 1A, 1B & 2B State Championship meet Day 21B F
Triple Jump
32' 5.25Mar 22Sea Tac League Meet 1V F
30' 5Mar 29@FifeV F
31' 11.25Mar 31Shelton RelaysV F
31' 9.5Apr 11Sea Tac Meet #2V F
32' 4.5Apr 18Sea Tac Meet #3V F
33' 3Apr 21King's Invitational V F
33' 6.25Apr 28Portland Christian InvitationalV F
33' 5May 3Sea Tac Meet #4V F
33' 5May 10Sea Tac League Championships1B F
34' 1May 191B Tri-District 1,2 & 3 FinalsJv F
34' 4 PR (2.1)May 262012 1A, 1B & 2B State Championship meet Day 21B F
4x400 Relay
4:42.41Mar 22Sea Tac League Meet 1
Rachel Siltman, Jenny Power, Kendra Windham, Haley Rue
V F
4:33.91Mar 31Shelton Relays
Rachel Siltman, Jenny Power, Haley Rue, Kendra Windham
V F
4:41.39Apr 11Sea Tac Meet #2
Jenny Power, Kendra Windham, Rachel Siltman, Haley Rue
V F
4:31.08Apr 21King's Invitational
Haley Rue, Kendra Windham, Rachel Siltman, Jenny Power
V F
4:31.18Apr 28Portland Christian Invitational
Jenny Power, Kendra Windham, Rachel Siltman, Haley Rue
V F
4:39.73May 3Sea Tac Meet #4
Jenny Power, Kendra Windham, Rachel Siltman, Haley Rue
V F
4:19.83May 10Sea Tac League Championships
Jenny Power, Kendra Windham, Rachel Siltman, Haley Rue
1B F
4:25.47May 191B Tri-District 1,2 & 3 Finals
Jenny Power, Kendra Windham, Rachel Siltman, Haley Rue
Jv F
4:23.24May 262012 1A, 1B & 2B State Championship meet Day 2
Jenny Power, Kendra Windham, Rachel Siltman, Haley Rue
1B F
2011 Outdoor Season 
Mt Rainier Lutheran HS10th Grade
100m Hurdles - 33"
19.24Mar 30Sea-Tac Meet #2V F
17.96Apr 16King's Invitational V F
 17.54Apr 21Sc, Chs, Lca, Mrlh @ OrtingV F
18.57Apr 27Sea-Tac Meet #4V F
17.80Apr 30BCS InviteV F
17.76May 4Sea-Tac Meet #5V F
17.74cMay 5Sumner, Eatonville @ SteilacoomV F
18.68May 11Sea Tac League Championships V F
17.92May 211B Tri-District 1,2 & 3 Championships1B F
17.40 SR (-.8)May 281B State Track & Field ChampionshipsV F
300m Hurdles - 30"
 53.59Apr 21Sc, Chs, Lca, Mrlh @ OrtingV F
51.60Apr 30BCS InviteV F
52.03May 4Sea-Tac Meet #5V F
57.61May 11Sea Tac League Championships V F
50.47May 211B Tri-District 1,2 & 3 Championships1B F
49.73 SRMay 281B State Track & Field ChampionshipsV F
Triple Jump
29' 11.5Mar 24Sea-Tac Meet #1V F
30' 5.5Mar 30Sea-Tac Meet #2V F
32' 0Apr 16King's Invitational V F
30' 7Apr 27Sea-Tac Meet #4V F
32' 9.5 SRMay 5Sumner, Eatonville @ SteilacoomV F
29' 9May 11Sea Tac League Championships V P
31' 3.75May 11Sea Tac League Championships V F
30' 11May 211B Tri-District 1,2 & 3 Championships1B F
32' 1 (-3.1)May 281B State Track & Field ChampionshipsV F
4x100 Relay
57.26Mar 24Sea-Tac Meet #1
Anna Marie Hausler, Rachel Siltman, Haley Rue, Veronica Gamble
V F
58.77Mar 30Sea-Tac Meet #2
Emilee Larson, Haley Rue, Rachel Siltman, Veronica Gamble
V F
56.04cApr 6Eatonville vs Orting
Anna Marie Hausler, Veronica Gamble, Rachel Siltman, Haley Rue
V F
 NTApr 16King's Invitational
Haley Rue, Rachel Siltman, Veronica Gamble, Bernice Mwaura
V F
 55.66Apr 21Sc, Chs, Lca, Mrlh @ Orting
Carissa Harris, Veronica Gamble, Rachel Siltman, Haley Rue
V F
58.15May 11Sea Tac League Championships
Carissa Harris, Veronica Gamble, Rachel Siltman, Haley Rue
V F
4x200 Relay
2:02.89Mar 24Sea-Tac Meet #1
Kelsey Rogers, Alexis Fynboe, Emilee Larson, Rachel Siltman
V F
4x400 Relay
4:41.89Mar 30Sea-Tac Meet #2
Bernice Mwaura, Veronica Gamble, Rachel Siltman, Aaryn Kornbau
V F
10 4:35.63Apr 16King's Invitational
Haley Rue, Bernice Mwaura, Rachel Siltman, Alexis Fynboe
V F
 4:40.61Apr 21Sc, Chs, Lca, Mrlh @ Orting
Haley Rue, Alexis Fynboe, Rachel Siltman, Kelsey Rogers
V F
4:24.82Apr 30BCS Invite
Alexis Fynboe, Rachel Siltman, Bernice Mwaura, Haley Rue
V F
4:47.33May 11Sea Tac League Championships
Haley Rue, Alexis Fynboe, Rachel Siltman, Bernice Mwaura
V F
4:28.31May 211B Tri-District 1,2 & 3 Championships
Bernice Mwaura, Haley Rue, Rachel Siltman, Alexis Fynboe
1B F
4:21.94May 281B State Track & Field Championships
Bernice Mwaura, Haley Rue, Rachel Siltman, Alexis Fynboe
V F
2010 Outdoor Season 
Mt Rainier Lutheran HS9th Grade
800 Meters
2:44.14 PRApr 14Sea-Tac League Meet #2V F
100m Hurdles - 33"
 19.44cMar 20Curtis Viking Jamboree {FULL}V F
20.59Mar 25Sea-Tac League Meet #1V F
19.37Mar 27Thunderbird RelaysV F
13 19.41Apr 10Tacoma InvitationalV F
19.09Apr 14Sea-Tac League Meet #2V F
18.92Apr 17Crescent InvitationalV F
18.77May 13Sea-Tac League ChampionshipsV F
18.66May 181B Bi-District Qualifier: Distict II & IIIV F
18.42 SRMay 221B Tri-District Championships: Districts I, II, IIIV F
19.17 (-3.2)May 281B State Track & Field Championships Day 1V F
19.17May 291B State Track & Field Championships Day 2V F
300m Hurdles - 30"
 52.24cMar 20Curtis Viking Jamboree {FULL}V F
54.26Mar 25Sea-Tac League Meet #1V F
51.13Mar 27Thunderbird RelaysV F
17 53.34Apr 10Tacoma InvitationalV F
51.01Apr 24King's Invitational V F
50.94 SRMay 1Bellevue Christian InvitationalV F
54.60May 13Sea-Tac League ChampionshipsV F
52.69May 181B Bi-District Qualifier: Distict II & IIIV F
51.96May 221B Tri-District Championships: Districts I, II, IIIV F
53.81May 281B State Track & Field Championships Day 1V P
51.46May 281B State Track & Field Championships Day 1V F
51.46May 291B State Track & Field Championships Day 2V F
Javelin - 600g
 43' 2 PRApr 1Vashon, Life Christian, Mt Rainier Lutheran @ SteilacoomV F
Long Jump
12' 10Apr 14Sea-Tac League Meet #2V F
13' 8.5 PRApr 17Crescent InvitationalV F
22 13' 1.25Apr 24King's Invitational V F
Triple Jump
 29' 6.75Mar 20Curtis Viking Jamboree {FULL}V F
30' 3Mar 25Sea-Tac League Meet #1V F
 NDMar 27Thunderbird RelaysV F
 DNSApr 10Tacoma InvitationalV F
30' 4Apr 14Sea-Tac League Meet #2V F
32' 2.5 SRApr 17Crescent InvitationalV F
30' 5.5Apr 24King's Invitational V F
31' 6.25May 1Bellevue Christian InvitationalV F
30' 4.25May 13Sea-Tac League ChampionshipsV F
30' 1May 181B Bi-District Qualifier: Distict II & IIIV F
30' 5May 221B Tri-District Championships: Districts I, II, IIIV F
4x100 Relay
55.06May 181B Bi-District Qualifier: Distict II & III
Brilynn Schenk, Veronica Gamble, Rachel Siltman, Liesl Sund
V F
54.59May 221B Tri-District Championships: Districts I, II, III
Brilynn Schenk, Veronica Gamble, Rachel Siltman, Liesl Sund
V F
4x400 Relay
4:41.07Mar 25Sea-Tac League Meet #1
Alexis Fynboe, BreAnna Romerdahl, Rachel Siltman, Brilynn Schenk
V F
4:41.8hMay 1Bellevue Christian Invitational
Alexis Fynboe, Kelsey Rogers, Brilynn Schenk, Rachel Siltman
V F
4:43.06May 13Sea-Tac League Championships
Alexis Fynboe, Rachel Siltman, Brilynn Schenk, Carissa Harris
V F
4:30.84May 281B State Track & Field Championships Day 1
Brilynn Schenk, BreAnna Romerdahl, Rachel Siltman, Alexis Fynboe
V F
4:30.84May 291B State Track & Field Championships Day 2
Alexis Fynboe, BreAnna Romerdahl, Rachel Siltman, Brilynn Schenk
V F