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Team Results Management

Alisha Haken Track & Field Profile

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Season Records

100 Meters
100m Hurdles - 33"
2009 Outdoor918.91
2010 Outdoor917.14c *
2011 Outdoor1016.48 PR *
2012 Outdoor1116.54
2013 Outdoor1216.49
100m Hurdles - 30"
300m Hurdles - 30"
2009 Outdoor959.29 PR
2010 Outdoor959.29
Shot Put - 4kg
2012 Outdoor1127' 7 PR *
2013 Outdoor1227' 6
Shot Put - 8lb
High Jump
2010 Outdoor95' 0
2011 Outdoor105' 2 PR *
2012 Outdoor115' 1
2013 Outdoor125' 0
Pole Vault
2010 Outdoor98' 0 *
2011 Indoor108' 6 PR *
2011 Outdoor108' 6 PR
2012 Outdoor118' 0.5
2013 Outdoor128' 6
Long Jump
2010 Outdoor914' 3.5 PR *
Triple Jump
2010 Outdoor931' 8
2011 Outdoor1032' 3.5 *
2012 Outdoor1134' 2 PR *
2013 Outdoor1233' 9.75
*Improvement
2013 Outdoor Season 
Sisters HS12th Grade
100m Hurdles - 33"
17.79Mar 13MV IcebreakerV F
17.55Mar 20Ridgeview, Gilchrist, H.C. @ Summit HSJv F
18.39Apr 4Cottage Grove, Sisters @ Junction CityV F
17.49Apr 18Sisters, Sweet Home @ La PineV F
18.65Apr 20Elmira RelaysV F
17.47Apr 27Summit InvitationalV F
16.79May 3Sisters Rotary InvitationalV F
17.40May 10Wally Ciochetti InvitationalV F
17.22May 16Sky-Em League ChampionshipsV P
17.22May 18Sky-Em League ChampionshipsV P
16.49 SRMay 18Sky-Em League ChampionshipsV F
10 16.91 (-2.3)May 25OSAA 4A State Championships - Day 24A P
Shot Put - 4kg
27' 6 SRMar 13MV IcebreakerV F
27' 1Mar 20Ridgeview, Gilchrist, H.C. @ Summit HSV F
27' 1.5Apr 4Cottage Grove, Sisters @ Junction CityV F
High Jump
4' 8Mar 13MV IcebreakerV F
5' 0 SRMar 20Ridgeview, Gilchrist, H.C. @ Summit HSV F
4' 6Apr 4Cottage Grove, Sisters @ Junction CityV F
 DNSApr 11Elmira, LaPine @ SistersV F
5' 0Apr 18Sisters, Sweet Home @ La PineV F
4' 10Apr 20Elmira RelaysV F
4' 8Apr 27Summit InvitationalV F
4' 8May 3Sisters Rotary InvitationalV F
4' 8May 10Wally Ciochetti InvitationalV F
5' 0May 16Sky-Em League ChampionshipsV F
5' 0May 18Sky-Em League ChampionshipsV F
4' 10May 25OSAA 4A State Championships - Day 24A F
Pole Vault
 NHApr 4Cottage Grove, Sisters @ Junction CityV F
 NHApr 11Elmira, LaPine @ SistersV F
8' 0Apr 18Sisters, Sweet Home @ La PineV F
8' 6 SRApr 27Summit InvitationalV F
8' 0May 3Sisters Rotary InvitationalV F
8' 4May 18Sky-Em League ChampionshipsV F
12 8' 6May 25OSAA 4A State Championships - Day 24A F
Triple Jump
31' 2Mar 13MV IcebreakerV F
32' 0.5Mar 20Ridgeview, Gilchrist, H.C. @ Summit HSV F
31' 3Apr 4Cottage Grove, Sisters @ Junction CityV F
 DNSApr 11Elmira, LaPine @ SistersV F
32' 8.5Apr 18Sisters, Sweet Home @ La PineV F
31' 4Apr 20Elmira RelaysV F
30' 6Apr 27Summit InvitationalV F
33' 5.25May 3Sisters Rotary InvitationalV F
31' 11.75May 10Wally Ciochetti InvitationalV P
31' 11.75May 10Wally Ciochetti InvitationalV F
32' 11.25May 18Sky-Em League ChampionshipsV P
33' 9.75 SRMay 18Sky-Em League ChampionshipsV F
33' 7.25 (-1.5)May 25OSAA 4A State Championships - Day 24A F
2012 Outdoor Season 
Sisters HS11th Grade
100m Hurdles - 33"
19.15Mar 14MV IcebreakerV F
18.68Mar 21Crook County, Sisters, Gilchrist @ SummitV F
17.54cApr 7Sisters Rotary InvitationalV F
17.94cApr 11Sisters vs Cottage Grove and La PineV F
17.92Apr 14Elmira RelaysV F
18.89Apr 19Junction CityV F
17.68Apr 25La Pine vs Sisters, Sweet Home & ElmiraV F
14 17.59Apr 28Meet of ChampionsV F
17.80May 2Sweet HomeV F
13 17.88May 11Wally Ciochetti InvitationalV F
16.71May 17Sky-Em League ChampionshipsV P
16.71May 19Sky-Em League ChampioshipsV P
16.67May 19Sky-Em League ChampioshipsV F
16.54 SR (3.0)May 26OSAA 4A State Championships - Day 2V P
16.68May 26OSAA 4A State Championships - Day 2V F
Shot Put - 4kg
25' 8Mar 14MV IcebreakerV F
26' 9Mar 21Crook County, Sisters, Gilchrist @ SummitV F
11 26' 8Apr 7Sisters Rotary InvitationalV F
27' 7 PRApr 19Junction CityV F
26' 6.5Apr 25La Pine vs Sisters, Sweet Home & ElmiraV F
High Jump
4' 10Mar 14MV IcebreakerV F
5' 0Mar 21Crook County, Sisters, Gilchrist @ SummitV F
4' 10Apr 7Sisters Rotary InvitationalV F
4' 10Apr 11Sisters vs Cottage Grove and La PineV F
4' 8Apr 14Elmira RelaysV F
 NHApr 19Junction CityV F
4' 6Apr 25La Pine vs Sisters, Sweet Home & ElmiraV F
4' 10Apr 28Meet of ChampionsV F
4' 8May 2Sweet HomeV F
5' 0May 11Wally Ciochetti InvitationalV F
5' 1May 17Sky-Em League ChampionshipsV P
5' 1 SRMay 17Sky-Em League ChampionshipsV F
5' 1May 19Sky-Em League ChampioshipsV P
5' 1May 19Sky-Em League ChampioshipsV F
4' 10May 26OSAA 4A State Championships - Day 2V F
Pole Vault
8' 0.5 SRApr 11Sisters vs Cottage Grove and La PineV F
8' 0Apr 14Elmira RelaysV F
8' 0May 2Sweet HomeV F
8' 0May 11Wally Ciochetti InvitationalV F
7' 6May 19Sky-Em League ChampioshipsV P
7' 6May 19Sky-Em League ChampioshipsV F
Triple Jump
30' 6Mar 14MV IcebreakerV F
31' 1.75Apr 7Sisters Rotary InvitationalV F
31' 0Apr 11Sisters vs Cottage Grove and La PineV F
31' 3.25Apr 14Elmira RelaysV F
29' 8Apr 19Junction CityV F
30' 0Apr 25La Pine vs Sisters, Sweet Home & ElmiraV F
16 30' 2Apr 28Meet of ChampionsV F
31' 7May 2Sweet HomeV F
32' 10.75May 11Wally Ciochetti InvitationalV P
32' 10.75May 11Wally Ciochetti InvitationalV F
34' 2May 19Sky-Em League ChampioshipsV P
34' 2 PRMay 19Sky-Em League ChampioshipsV F
32' 9.5 (1.1)May 26OSAA 4A State Championships - Day 2V F
2011 Outdoor Season 
Sisters HS10th Grade
100m Hurdles - 33"
18.21Mar 16La Pine, Sisters & Harrisburg vs Junction CityV F
17.04cApr 9Elmira RelaysV F
17.04cApr 12La Pine/Sweet Home/Junction City vs SistersV F
17.42 (1.9)Apr 16Meet of ChampionsV F
18.15Apr 21Elmira & Sisters vs La PineV F
18.34Apr 23Summit InvitationalV F
17.18May 6Wally Ciochetti InvitationalV F
17.44cMay 12Sky-Em District ChampionshipsV P
16.96May 12Sky-Em District ChampionshipsV P
16.96May 14Sky-Em District ChampionshipsV P
16.48 PRMay 14Sky-Em District ChampionshipsV F
High Jump
4' 8Mar 16La Pine, Sisters & Harrisburg vs Junction CityV F
5' 0Apr 2Sisters Rotary InviteV F
4' 10Apr 9Elmira RelaysV F
5' 0Apr 12La Pine/Sweet Home/Junction City vs SistersV F
5' 0Apr 16Meet of ChampionsV F
5' 0Apr 21Elmira & Sisters vs La PineV F
4' 8Apr 23Summit InvitationalV F
4' 10Apr 28Sisters v Cottage Grove, ElmiraV F
5' 2 PRMay 6Wally Ciochetti InvitationalV F
4' 10May 12Sky-Em District ChampionshipsV F
4' 10May 14Sky-Em District ChampionshipsV F
4' 10May 21OSAA 4A State Championships Day 2V F
Pole Vault
7' 6Mar 16La Pine, Sisters & Harrisburg vs Junction CityV F
7' 6Apr 2Sisters Rotary InviteV F
8' 6 PRApr 9Elmira RelaysV F
 NHApr 12La Pine/Sweet Home/Junction City vs SistersV F
 NHApr 21Elmira & Sisters vs La PineV F
10 8' 0Apr 23Summit InvitationalV F
8' 0Apr 28Sisters v Cottage Grove, ElmiraV F
8' 6May 6Wally Ciochetti InvitationalV F
8' 0May 12Sky-Em District ChampionshipsV F
8' 0May 14Sky-Em District ChampionshipsV F
Triple Jump
30' 9Mar 16La Pine, Sisters & Harrisburg vs Junction CityV F
32' 3.5 SRApr 2Sisters Rotary InviteV F
31' 7.75Apr 9Elmira RelaysV F
31' 11Apr 12La Pine/Sweet Home/Junction City vs SistersV F
10 30' 8.5Apr 16Meet of ChampionsV F
31' 2Apr 21Elmira & Sisters vs La PineV F
30' 4.75Apr 23Summit InvitationalV F
30' 7.5May 6Wally Ciochetti InvitationalV P
30' 7.5May 6Wally Ciochetti InvitationalV F
30' 5.75May 14Sky-Em District ChampionshipsV P
31' 3.5May 14Sky-Em District ChampionshipsV F
2011 Indoor Season 
Sisters HS10th Grade
Pole Vault
8' 6 PRJan 28Pole Vault SummitHS F
2010 Outdoor Season 
Sisters HS9th Grade
100m Hurdles - 33"
18.91Mar 16MV IceBreakerJv F
19.10Mar 18Marist, Sisters @ Cottage GroveV F
17.50Apr 15Marist, Sisters @ Junction CityV F
17.40Apr 22Sisters, Cottage Grove @ La PineV F
17.72Apr 24Summit Invitational-MEET IS FULL!V F
18.14cApr 29La Pine, Elmira, Junction City @ SistersV F
17.14c SRMay 6Marist, Pleasant Hill, Sisters @ La PineV F
13 17.87May 14Wally Ciochetti InvitationalV F
17.34May 20Sky-Em League District ChampionshipsV P
17.34May 22Sky-Em League District ChampionshipsV P
17.89May 22Sky-Em League District ChampionshipsV F
300m Hurdles - 30"
59.29 SRMar 16MV IceBreakerJv F
High Jump
4' 8Mar 16MV IceBreakerV F
4' 10Mar 18Marist, Sisters @ Cottage GroveV F
4' 10Apr 10Elmira RelaysV F
5' 0 SRApr 15Marist, Sisters @ Junction CityV F
 SCRApr 17Meet of ChampionsV F
4' 8Apr 22Sisters, Cottage Grove @ La PineV F
4' 6Apr 24Summit Invitational-MEET IS FULL!V F
4' 6Apr 29La Pine, Elmira, Junction City @ SistersV F
4' 8May 1Dick Baker InviteV F
4' 8May 6Marist, Pleasant Hill, Sisters @ La PineV F
4' 10May 14Wally Ciochetti InvitationalV F
4' 10May 22Sky-Em League District ChampionshipsV F
Pole Vault
 NHMar 16MV IceBreakerJv F
7' 0Mar 18Marist, Sisters @ Cottage GroveV F
6' 6Apr 10Elmira RelaysV F
7' 6Apr 15Marist, Sisters @ Junction CityV F
8' 0 SRApr 22Sisters, Cottage Grove @ La PineV F
10 7' 6Apr 24Summit Invitational-MEET IS FULL!V F
7' 6Apr 29La Pine, Elmira, Junction City @ SistersV F
7' 6May 1Dick Baker InviteV F
7' 6May 6Marist, Pleasant Hill, Sisters @ La PineV F
 NHMay 14Wally Ciochetti InvitationalV F
7' 6May 20Sky-Em League District ChampionshipsV F
7' 6May 22Sky-Em League District ChampionshipsV F
Long Jump
14' 3.5 PRApr 22Sisters, Cottage Grove @ La PineV F
Triple Jump
28' 0Mar 18Marist, Sisters @ Cottage GroveV F
29' 6Apr 15Marist, Sisters @ Junction CityV F
15 29' 9Apr 24Summit Invitational-MEET IS FULL!V F
30' 11.75Apr 29La Pine, Elmira, Junction City @ SistersV F
31' 8 SRMay 6Marist, Pleasant Hill, Sisters @ La PineV F
12 31' 0.5May 14Wally Ciochetti InvitationalV P
30' 3.25May 20Sky-Em League District ChampionshipsV P
30' 9.75May 20Sky-Em League District ChampionshipsV F
30' 3.25May 22Sky-Em League District ChampionshipsV P
30' 9.75May 22Sky-Em League District ChampionshipsV F
2009 Outdoor Season 
Sisters HS9th Grade
100m Hurdles - 33"
18.91 SRMar 17MV IceBreakerJv F
300m Hurdles - 30"
59.29 PRMar 17MV IceBreakerJv F
High Jump
4' 8 SRMar 17MV IceBreakerV F
Pole Vault
 NHMar 17MV IceBreakerJv F
2007 Outdoor Season 
Sisters MS6th Grade
100 Meters
16 15.17 SRApr 25Culver HomeV F
15.34cMay 8Crook CountyFS F
100m Hurdles - 33"
18.78 PRApr 25Culver HomeV F
19.24cMay 8Crook CountyFS F
100m Hurdles - 30"
19.14c SRMay 16Small Schools DistrictJv F
Long Jump
13' 3 SRApr 25Culver HomeV F
12' 8May 8Crook CountyFS F
12' 6May 16Small Schools DistrictJv F
4x100 Relay
1:05.14cMay 8Crook County
Shelbi Thompson, Alisha Haken, Kristina Johns, Paige Tosello
FS F