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Team Results Management

Keiko Montenegro Track & Field Profile

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Season Records

200 Meters
2010 Outdoor1029.44c PR
2011 Outdoor1129.84c
400 Meters
2010 Outdoor101:04.74c PR
2011 Outdoor111:05.94c
2012 Outdoor121:06.64c
400 Meters - Relay Split
2010 Outdoor101:03.74c PR
2011 Outdoor111:05.44c
2012 Outdoor121:04.64c
800 Meters
High Jump
2010 Outdoor104' 8 PR *
2011 Outdoor114' 8
2012 Outdoor124' 6
Pole Vault
2010 Outdoor107' 6
2011 Outdoor117' 0
2012 Outdoor128' 0 PR *
*Improvement
2012 Outdoor Season 
Redmond HS12th Grade
400 Meters
1:06.64c SRMar 17Seattle Academy RelaysV F
400 Meters - Relay Split
 1:06.4hMar 22Newport, Inglemoor @ RedmondV F
 1:05.5hApr 12Roosevelt @ RedmondV F
 1:04.5h SRApr 14Larry Eason InvitationalV F
High Jump
 NHMar 17Seattle Academy RelaysV F
 4' 6 SRMar 22Newport, Inglemoor @ RedmondV F
4' 6Apr 12Roosevelt @ RedmondV F
4' 4Apr 19Redmond @ SkylineV F
Pole Vault
1st 7' 6Mar 22Newport, Inglemoor @ RedmondV F
7' 0Apr 12Roosevelt @ RedmondV F
24 7' 6Apr 14Larry Eason InvitationalV F
6' 6Apr 19Redmond @ SkylineV F
7' 6Apr 26Ballard, Redmond @ IssaquahV F
8' 0 PRMay 9KingCo 4A ChampionshipsV F
8' 0May 11KingCo 4A ChampionshipsV F
14 7' 6May 184A District I/II ChampionshipsFS F
4x200 Relay
1:55.7hApr 19Redmond @ Skyline
Monica Lopez, Nicole Sowder, Hannah van Hoff, Keiko Montenegro
V F
14 1:52.18May 184A District I/II Championships
Kelly Walls, Keiko Montenegro, Allison Amaral, Katie Lord
FS P
4x400 Relay
4:23.6hMar 17Seattle Academy Relays
Kelly Walls, Mandy Rusch, Keiko Montenegro, Katherine Smiley
V F
4:16.6hApr 12Roosevelt @ Redmond
Kelly Walls, Mandy Rusch, Keiko Montenegro, Katherine Smiley
V F
4:10.55Apr 14Larry Eason Invitational
Kelly Walls, Mandy Rusch, Keiko Montenegro, Katherine Smiley
V F
4:22.7hApr 19Redmond @ Skyline
Kelly Walls, Mandy Rusch, Keiko Montenegro, Katherine Smiley
V F
4:12.79Apr 2852nd Shelton Invitational Track & Field Meet
Keiko Montenegro, Mandy Rusch, Kelsey Dunn, Katherine Smiley
V F
4:19.2hMay 3Lwsd Meet
Kelly Walls, Mandy Rusch, Keiko Montenegro, Katherine Smiley
V F
4:13.34May 9KingCo 4A Championships
Kelly Walls, Mandy Rusch, Keiko Montenegro, Maria Eckmann
V F
4:13.34May 11KingCo 4A Championships
Kelly Walls, Mandy Rusch, Keiko Montenegro, Maria Eckmann
V F
11 4:12.50May 184A District I/II Championships
Kelly Walls, Keiko Montenegro, Maria Eckmann, Mandy Rusch
FS P
2011 Outdoor Season 
Redmond HS11th Grade
200 Meters
 29.84c SRMay 5LWSD League Meet Jv F
400 Meters
1:05.94c SRApr 28Redmond/Woodinville @ NewportV F
400 Meters - Relay Split
 1:08.4hMar 17JamboreeV F
 1:06.4hMar 19Seattle Academy RelaysV F
 1:06.3hMar 24Bothell, Roosevelt @ RedmondV F
 1:07.6hApr 7Redmond @ GarfieldV F
 1:05.3h SRApr 14Bothell @ RedmondV F
 1:05.9hApr 16Eason InvitationalV F
 1:05.8hApr 21Issaquah, Woodinville @ RedmondV F
High Jump
4' 6Mar 17JamboreeV F
10 4' 8 SRMar 19Seattle Academy RelaysV F
4' 6Mar 24Bothell, Roosevelt @ RedmondV F
4' 4Apr 7Redmond @ GarfieldV F
4' 6Apr 14Bothell @ RedmondV F
 4' 2Apr 28Redmond/Woodinville @ NewportV F
4' 4May 5LWSD League Meet V F
 FAILMay 114A KingCo League meet Day #1V F
 FAILMay 134A KingCo League meet Day #2V F
Pole Vault
7' 0 SRMar 24Bothell, Roosevelt @ RedmondV F
T-1 7' 0Apr 7Redmond @ GarfieldV F
T-6 6' 6Apr 21Issaquah, Woodinville @ RedmondV F
7' 0Apr 28Redmond/Woodinville @ NewportV F
10 7' 0Apr 3051st Shelton InvitationalV F
6' 0May 5LWSD League Meet V F
4x200 Relay
1:47.40May 184A NW Regional day #1
Maria Eckmann, Bailey Whittaker, Annika Hayman, Keiko Montenegro
4A P
1:47.40May 204A NW Regional day #2
Maria Eckmann, Bailey Whittaker, Annika Hayman, Keiko Montenegro
4A P
4x400 Relay
4:37.1hMar 19Seattle Academy Relays
Keiko Montenegro, Mandy Rusch, Lila Rice, Allison Amaral
V F
4:19.8hMar 24Bothell, Roosevelt @ Redmond
Mandy Rusch, Amy Pumputis, Allison Amaral, Keiko Montenegro
V F
4:26.2hApr 7Redmond @ Garfield
Mandy Rusch, Amy Pumputis, Lila Rice, Keiko Montenegro
V F
4:25.9hApr 14Bothell @ Redmond
Keiko Montenegro, Katherine Smiley, Holly Young, Annika Hayman
V F
10 4:22.87Apr 16Eason Invitational
Mandy Rusch, Katherine Smiley, Keiko Montenegro, Annika Hayman
V F
4:14.2hApr 21Issaquah, Woodinville @ Redmond
Mandy Rusch, Amy Pumputis, Allison Amaral, Keiko Montenegro
V F
2010 Outdoor Season 
Redmond HS10th Grade
200 Meters
5th 29.44c PRApr 15Issaquah vs RedmondV F
29.94cMay 6LWSD @ JuanitaV F
400 Meters
2nd 1:07.54cMar 25Redmond @ LibertyV F
2nd 1:04.74c PRApr 15Issaquah vs RedmondV F
4th 1:05.54cApr 22Redmond vs NewportV F
4th 1:05.84cApr 29Mt. Si vs RedmondV F
1:05.27May 150th Shelton Invitational T&F MeetFS F
400 Meters - Relay Split
 1:08.4hMar 18Skyline HS JamboreeV F
 1:06.5hMar 20Seattle Academy RelaysV F
 1:07.8hMar 25Redmond @ LibertyV F
 1:08.4hApr 8Redmond, MI @ RooseveltV F
 1:04.9hApr 17Eason InvitationalV F
 1:08.8hApr 22Redmond vs NewportV F
 1:03.6h PRMay 144A Kingco Championship MeetV F
High Jump
11th 4' 2Mar 18Skyline HS JamboreeV F
11 4' 2Mar 20Seattle Academy RelaysV F
3rd 4' 4Mar 25Redmond @ LibertyV F
3rd 4' 4Apr 8Redmond, MI @ RooseveltV F
2nd 4' 8 PRApr 15Issaquah vs RedmondV F
3rd 4' 8Apr 22Redmond vs NewportV F
2nd 4' 6Apr 29Mt. Si vs RedmondV F
4' 6May 6LWSD @ JuanitaV F
 NHMay 124A Kingco Championship MeetV F
 NHMay 144A Kingco Championship MeetV F
Pole Vault
5th 6' 6Apr 22Redmond vs NewportV F
3rd 7' 0Apr 29Mt. Si vs RedmondV F
7' 6 SRMay 6LWSD @ JuanitaV F
4x200 Relay
1st 1:52.4hApr 8Redmond, MI @ Roosevelt
Bailey Whittaker, Allison Amaral, Keiko Montenegro, Katherine Smiley
V F
4x400 Relay
2nd 4:25.2hMar 18Skyline HS Jamboree
Allison Amaral, Holly Young, Keiko Montenegro, Amy Pumputis
V F
4:27.9hMar 20Seattle Academy Relays
Melissa Villeneuve, Keiko Montenegro, Allison Amaral, Hailey Jorgensen
V F
2nd 4:27.9hMar 25Redmond @ Liberty
Allison Amaral, Holly Young, Keiko Montenegro, Amy Pumputis
V F
2nd 4:32.0hApr 8Redmond, MI @ Roosevelt
Amy Pumputis, Allison Amaral, Holly Young, Keiko Montenegro
V F
12 4:23.9hApr 17Eason Invitational
Allison Amaral, Allie Nichols, Holly Young, Keiko Montenegro
V F
2nd 4:34.1hApr 22Redmond vs Newport
Katie Lord, Allie Nichols, Melissa Villeneuve, Keiko Montenegro
V F
10 4:15.75May 150th Shelton Invitational T&F Meet
Allison Amaral, Amy Pumputis, Keiko Montenegro, Katherine Smiley
V F
4:13.1hMay 6LWSD @ Juanita
Katie Lord, Holly Young, Allison Amaral, Keiko Montenegro
V F
4:08.29May 144A Kingco Championship Meet
Keiko Montenegro, Amy Pumputis, Katie Ulvestad, Katherine Smiley
V F
2009 Outdoor Season 
Evergreen (Redmond) MS9th Grade