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Mark Russell Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2009 Outdoor1212.94 PR
400 Meters
2007 Outdoor1059.93
2008 Outdoor1155.35 *
2009 Outdoor1255.04c PR *
400 Meters - Relay Split
2008 Outdoor1155.24c
2009 Outdoor1254.14c PR *
800 Meters
2006 Outdoor92:32.9h
2007 Outdoor102:42.3h
2009 Outdoor122:11.00 PR *
800 Meters - Relay Split
2009 Outdoor122:13.0h PR
1500 Meters
2006 Outdoor95:09.3h
2007 Outdoor104:52.4h *
2008 Outdoor114:29.29 *
2009 Outdoor124:29.2h PR *
1600 Meters
2009 Outdoor125:03.9h PR
1 Mile
2009 Outdoor125:09.0h PR
3000 Meters
2006 Outdoor911:20.5h
2007 Outdoor1011:07.5h *
2008 Outdoor1110:44.7h PR *
*Improvement
2009 Outdoor Season 
Rainier HS12th Grade
100 Meters
14 12.94 PRApr 16Catlin Gabel 4-Way (Rainier, Vernonia, Warrenton)V F
400 Meters
56.64cApr 23Warrenton 4-Way(OES, Rainier, Riverdale)V F
55.04c PRApr 30Rainier 4-way (NKN, Riverdale, Vernonia)V F
400 Meters - Relay Split
60.0hMar 17Lewis and Clark League Ice BreakerV F
56.0hApr 2Warrenton League Meet(Clatskanie, NKN, Rainier, Knappa, Ilwaco, Naselle)V F
54.7hApr 9Clatskanie 4 Way (CG, Rainier, Riverdale)V F
 55.0hApr 16Catlin Gabel 4-Way (Rainier, Vernonia, Warrenton)V F
56.0hApr 23Warrenton 4-Way(OES, Rainier, Riverdale)V F
55.6hApr 30Rainier 4-way (NKN, Riverdale, Vernonia)V F
54.0h PRMay 9Lewis & Clark League District Meet - Day 2V F
800 Meters
2:11.00 PRApr 16Catlin Gabel 4-Way (Rainier, Vernonia, Warrenton)V F
2:11.46Apr 16Catlin Gabel 4-Way (Rainier, Vernonia, Warrenton)V F
2:25.8hApr 23Warrenton 4-Way(OES, Rainier, Riverdale)V F
800 Meters - Relay Split
2:13.0h PRMar 17Lewis and Clark League Ice BreakerV F
1500 Meters
4:42.0hApr 2Warrenton League Meet(Clatskanie, NKN, Rainier, Knappa, Ilwaco, Naselle)V F
4:31.2hApr 9Clatskanie 4 Way (CG, Rainier, Riverdale)V F
4:29.2h PRApr 11Banks Inv.V F
19 4:30.10Apr 18Meet of ChampionsV F
4:42.7hApr 23Warrenton 4-Way(OES, Rainier, Riverdale)V F
4:33.0hApr 30Rainier 4-way (NKN, Riverdale, Vernonia)V F
4:31.16May 8Lewis & Clark League District Meet - Day 1V F
4:31.16May 9Lewis & Clark League District Meet - Day 2V F
1600 Meters
5:03.9h PRMar 17Lewis and Clark League Ice BreakerV F
1 Mile
 5:09.0h PRMar 21Longview Rotary CoEd RelayV F
4x400 Relay
3:57.8hMar 17Lewis and Clark League Ice Breaker
Aaron Salisbury, Mark Russell, Branden Neumann, Zack Lovell
V F
4:00.2hApr 2Warrenton League Meet(Clatskanie, NKN, Rainier, Knappa, Ilwaco, Naselle)
Scotty Brazaele, Branden Neumann, Erik Sutfin, Mark Russell
V F
3:43.2hApr 9Clatskanie 4 Way (CG, Rainier, Riverdale)
Zack Lovell, Aaron Salisbury, Nathan Stecker, Mark Russell
V F
3:45.89Apr 16Catlin Gabel 4-Way (Rainier, Vernonia, Warrenton)
Matthew Cathcart, Aaron Salisbury, Nathan Stecker, Mark Russell
V F
14 3:44.10Apr 18Meet of Champions
Mark Russell
V F
 DQApr 18Lower Columbia Invitational
Mark Russell
V F
14 3:44.10Apr 18Meet of Champions
Nathan Stecker
V F
 DQApr 18Lower Columbia Invitational
Nathan Stecker
V F
14 3:44.10Apr 18Meet of Champions
Zack Lovell
V F
 DQApr 18Lower Columbia Invitational
Zack Lovell
V F
14 3:44.10Apr 18Meet of Champions
Aaron Salisbury
V F
 DQApr 18Lower Columbia Invitational
Aaron Salisbury
V F
3:48.5hApr 23Warrenton 4-Way(OES, Rainier, Riverdale)
Zack Lovell, Aaron Salisbury, Nathan Stecker, Mark Russell
V F
3:48.1hApr 30Rainier 4-way (NKN, Riverdale, Vernonia)
Nathan Stecker, Mark Russell, Aaron Salisbury, Tony Sirnio
V F
3:41.40May 9Lewis & Clark League District Meet - Day 2
Zack Lovell, Tony Sirnio, Nathan Stecker, Mark Russell
V F
2008 Outdoor Season 
Rainier HS11th Grade
400 Meters
58.34cApr 17Rainier 4-Way (Rainier, Warrenton, NKN, Vernonia)V F
55.74cMay 1Rainier 4-Way (Rainier, Warrenton, Catlin Gabel, Vernonia)V F
 55.35 SRMay 9Lewis & Clark League District MeetV P
56.10May 10Lewis & Clark League District Meet - Day 2V F
400 Meters - Relay Split
 59.0hMar 20Lewis and Clark League Ice BreakerV F
57.5hApr 3Catlin Gabel/Vernonia/Rainier @ OESV F
57.0hApr 7Daily AstorianV F
60.0hApr 10Riverdale/Catlin Gabel/Rainier @ ClatskanieV F
55.1h SRApr 12Banks Invitational Track MeetV F
59.0hApr 17Rainier 4-Way (Rainier, Warrenton, NKN, Vernonia)V F
1:00.5hApr 24Warrenton 4-Way (Warrenton, OES, Rainier, Riverdale)V F
55.5hMay 1Rainier 4-Way (Rainier, Warrenton, Catlin Gabel, Vernonia)V F
56.0hMay 10Lewis & Clark League District Meet - Day 2V F
1500 Meters
4:40.0hApr 3Catlin Gabel/Vernonia/Rainier @ OESV F
4:36.4hApr 7Daily AstorianV F
4:44.05Apr 12Banks Invitational Track MeetV F
4:47.2hApr 24Warrenton 4-Way (Warrenton, OES, Rainier, Riverdale)V F
4:29.29 SRMay 10Lewis & Clark League District Meet - Day 2V F
10 4:41.91May 17OSAA 3A State ChampionshipsV F
3000 Meters
10:44.7h PRApr 10Riverdale/Catlin Gabel/Rainier @ ClatskanieV F
11:03.5hApr 24Warrenton 4-Way (Warrenton, OES, Rainier, Riverdale)V F
4x400 Relay
4:09.1hMar 15Rotary Relays
Tim Stuva, Hazze Walker, Zack Lovell, Mark Russell
V F
4:03.4hMar 20Lewis and Clark League Ice Breaker
Nathan Stecker, Jodie Powell, Mark Russell, Kory Schuff
V F
3:56.3hApr 3Catlin Gabel/Vernonia/Rainier @ OES
Mark Russell, Zack Lovell, Nathan Stecker, Tim Stuva
V F
3:59.8hApr 7Daily Astorian
Nathan Stecker, Tim Stuva, Ryan Peck, Mark Russell
V F
3:56.8hApr 10Riverdale/Catlin Gabel/Rainier @ Clatskanie
Ryan Peck, Mark Russell, Tim Stuva, Branden Staehely
V F
 3:55.50Apr 12Banks Invitational Track Meet
Branden Staehely, Nathan Stecker, Ryan Peck, Mark Russell
V F
3:57.6hApr 17Rainier 4-Way (Rainier, Warrenton, NKN, Vernonia)
Branden Staehely, Nathan Stecker, Ryan Peck, Mark Russell
V F
3:59.4hApr 24Warrenton 4-Way (Warrenton, OES, Rainier, Riverdale)
Kieryn Anderson, Zack Lovell, Mark Russell, Nathan Stecker
V F
3:47.44May 10Lewis & Clark League District Meet - Day 2
Ryan Peck, Branden Staehely, Nathan Stecker, Mark Russell
V F
SMR 100-100-200-400m
1:48.4hMar 20Lewis and Clark League Ice Breaker
Andrew Allen, Bastion Walker, Ryan Peck, Mark Russell
V F