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Mike Seus Track & Field ProfileGo To XC Profile

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Season Records

400 Meters
2005 Outdoor1054.14c
2006 Outdoor1154.94c
2007 Outdoor1254.04c PR *
400 Meters - Relay Split
2004 Outdoor956.94c
2005 Outdoor1054.14c *
2006 Outdoor1151.94c PR *
2007 Outdoor1252.74c
800 Meters
2004 Outdoor92:11.4h
2005 Outdoor102:05.6h *
2006 Outdoor112:02.00 PR *
2007 Outdoor122:08.86
1500 Meters
2004 Outdoor94:31.2h
2005 Outdoor104:10.52 *
2006 Outdoor114:07.63 PR *
2007 Outdoor124:16.42
1600 Meters
2005 Outdoor104:37.71 PR
2007 Outdoor124:48.50
1600 Meters - Relay Split
2004 Outdoor94:58.8h
2005 Outdoor104:44.0h *
2007 Outdoor124:42.8h PR *
1 Mile
2005 Outdoor104:34.0h PR
2006 Outdoor114:38.22
3000 Meters
2005 Outdoor109:12.77
2006 Outdoor119:05.65 PR *
2007 Outdoor129:28.5h
3200 Meters
2005 Outdoor1010:26.45
2007 Outdoor1210:25.57 PR *
5000 Meters
2006 Outdoor1116:59.0h PR
*Improvement
2007 Outdoor Season 
St Mary's HS12th Grade
400 Meters
 54.04c PRMar 1Time TrialsV F
400 Meters - Relay Split
 55.6hMar 12Crusader RelaysV F
 54.9hMar 31Burt Williams ClassicV F
 54.1hApr 6Chieftain TwilightV F
 54.5hApr 9St. Mary's vs. Cascade Christian Dual MeetV F
 55.4hApr 28Grants Pass Rotary InvitationalV F
 52.6h SRMay 1St. Mary's Home MeetV F
 54.3hMay 4Sterling Bank InvitationalV F
 53.2hMay 12SCL ChampionshipsV F
 52.8hMay 192A State ChampionshipsV F
800 Meters
2:08.86 SRMar 31Burt Williams ClassicV F
1500 Meters
4:25.62Apr 6Chieftain TwilightV F
4:21.8hApr 9St. Mary's vs. Cascade Christian Dual MeetV F
4:16.42 SRApr 28Grants Pass Rotary InvitationalV F
4:25.9hMay 4Sterling Bank InvitationalV F
4:25.9hMay 12SCL ChampionshipsV F
4:20.43May 192A State ChampionshipsV F
1600 Meters
4:48.50 SRApr 21Yreka Lions InvitationalV F
1600 Meters - Relay Split
 4:42.8h PRMar 12Crusader RelaysV F
3000 Meters
9:50.9hMar 12Crusader RelaysV F
10:27.8hApr 9St. Mary's vs. Cascade Christian Dual MeetV F
9:34.47Apr 28Grants Pass Rotary InvitationalV F
 SCRMay 4Sterling Bank InvitationalV F
9:28.5h SRMay 12SCL ChampionshipsV F
9:32.71May 192A State ChampionshipsV F
3200 Meters
10:25.57 PRApr 21Yreka Lions InvitationalV F
4x400 Relay
3:40.9hMar 12Crusader Relays
David Delgado, Martin Nelson, Max Miller, Mike Seus
V F
3:46.0hMar 31Burt Williams Classic
Max Miller, Mike Seus, AJ Leep, Martin Nelson
V F
3:34.06Apr 6Chieftain Twilight
Mike Seus, Dash Hillgartner, Martin Nelson, Max Miller
V F
3:34.4hApr 9St. Mary's vs. Cascade Christian Dual Meet
Max Miller, Dash Hillgartner, David Delgado, Mike Seus
V F
3:31.15Apr 28Grants Pass Rotary Invitational
Mike Seus, Dash Hillgartner, David Delgado, Max Miller
V F
3:28.5hMay 1St. Mary's Home Meet
Dash Hillgartner, David Delgado, Mike Seus, Max Miller
V F
3:31.9hMay 4Sterling Bank Invitational
Dash Hillgartner, David Delgado, Mike Seus, Max Miller
V F
3:28.5hMay 12SCL Championships
Dash Hillgartner, David Delgado, Mike Seus, Max Miller
V F
3:26.64May 192A State Championships
Dash Hillgartner, David Delgado, Mike Seus, Max Miller
V F
DMR 1200-400-800-1600m
11:58.6hMar 12Crusader Relays
Bay Gross, Joe Delgado, Max Miller, Mike Seus
V F
2006 Outdoor Season 
St Mary's HS11th Grade
400 Meters
 54.94c SRMar 3St. Mary's Time TrialsV F
400 Meters - Relay Split
 54.1hMar 14Crusader RelaysV F
 53.3hApr 11Cascade Christian dual meetV F
 53.7hApr 27Knight's Home MeetV F
 51.9hMay 1St. Mary's multi-teamV F
 52.30May 6Grants Pass Rotary InvitationalV F
 51.8h PRMay 13South Cascade 2A DistrictV F
800 Meters
2:02.00 PRApr 22Yreka Lions InvitationalV F
2:02.8hApr 27Knight's Home MeetV F
1500 Meters
4:18.3hApr 11Cascade Christian dual meetV F
4:17.37Apr 15XO InviteV F
4:07.63 PRApr 29Meet of ChampionsV F
4:12.18May 6Grants Pass Rotary InvitationalV F
4:16.15May 13South Cascade 2A DistrictV F
4:11.94May 202A State ChampionshipsV F
1 Mile
 4:38.22 SRMar 31Stanford InvitationalV F
3000 Meters
9:33.3hMar 14Crusader RelaysV F
 9:34.95Mar 31Stanford InvitationalV F
10:08.9hApr 11Cascade Christian dual meetV F
9:45.37May 13South Cascade 2A DistrictV F
9:05.65 PRMay 19OSAA 2A State Championships Day 1V F
5000 Meters
 16:59.0h PRMar 3St. Mary's Time TrialsV F
4x400 Relay
3:40.9hMar 14Crusader Relays
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
3:36.1hApr 11Cascade Christian dual meet
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
15 3:37.26Apr 15XO Invite
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
3:39.1hApr 27Knight's Home Meet
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
3:31.3hMay 1St. Mary's multi-team
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
3:32.30May 6Grants Pass Rotary Invitational
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
3:32.14May 13South Cascade 2A District
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
 3:30.72May 19OSAA 2A State Championships Day 1
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
3:29.04May 202A State Championships
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
2005 Outdoor Season 
St Mary's HS10th Grade
400 Meters
1st 54.14c SRMar 7St. Mary's Time TrialsV F
400 Meters - Relay Split
 55.5hMar 29Crusader RelaysV F
 56.9hApr 8Chieftain TwilightV F
 55.1hApr 12SM v CC DualV F
 54.5hMay 6Harrisburg TwilightV F
 54.0h SRMay 14District 6 2AV F
800 Meters
2nd 2:05.6h SRApr 8Chieftain TwilightV F
1st 2:06.1hApr 12SM v CC DualV F
1500 Meters
1st 4:19.6hMar 7St. Mary's Time TrialsV F
1st 4:25.9hMar 16Junction City/Elmira/Phill QuadrangularV F
1st 4:20.2hApr 8Chieftain TwilightV F
 4:14.46Apr 16Crater ClassicV F
1st 4:23.9hApr 26Lost River InvitationalV F
4th 4:10.52 SRApr 30Grants Pass Rotary InvitationalV F
1st 4:10.6hMay 14District 6 2AV F
4th 4:11.42May 21OSAA 2A State Championships Day 2V F
1600 Meters
2nd 4:37.71 PRApr 2Burt Williams InvitationalV F
1600 Meters - Relay Split
 4:44.0h SRMar 29Crusader RelaysV F
1 Mile
2nd 4:34.0h PRApr 22Bob Newland Frosh / Soph Classic (JV)V F
1st 4:42.5hMay 6Harrisburg TwilightV F
3000 Meters
1st 9:44.5hMar 7St. Mary's Time TrialsV F
1st 9:53.6hMar 16Junction City/Elmira/Phill QuadrangularV F
 9:23.3hApr 16Crater ClassicV F
1st 9:49.3hApr 26Lost River InvitationalV F
5th 9:18.28Apr 30Grants Pass Rotary InvitationalV F
1st 9:22.8hMay 6Harrisburg TwilightV F
1st 9:48.8hMay 14District 6 2AV F
3rd 9:24.57May 202A State Championships (Day 1)V F
7th 9:12.77 SRJun 12Brooks Meet of ChampionsV F
3200 Meters
2nd 10:26.45 SRApr 2Burt Williams InvitationalV F
4x400 Relay
1st 3:53.2hMar 29Crusader Relays
Mike Seus, Matt Bladek, Kris Slavenski, Ryan Greene
V F
4th 3:46.6hApr 8Chieftain Twilight
Mike Seus, Matt Bladek, Max Miller, Mike Delgado
V F
1st 3:44.9hApr 12SM v CC Dual
Mike Seus, Matt Bladek, Kris Slavenski, Mike Delgado
V F
1st 3:36.8hMay 6Harrisburg Twilight
Max Miller, Ryan Greene, Mike Delgado, Mike Seus
V F
3rd 3:41.1hMay 14District 6 2A
Mike Seus, Matt Bladek, Max Miller, Mike Delgado
V F
DMR 1200-400-800-1600m
1st 12:02.1hMar 29Crusader Relays
Mike Delgado, Max Miller, Kris Slavenski, Mike Seus
V F
2004 Outdoor Season 
St Mary's HS9th Grade
400 Meters - Relay Split
 59.7hApr 6New Hope Multi-teamV F
 58.8hApr 13Cascade Christian Dual meetV F
 56.8h SRApr 27RRHS 5 WayV F
 57.8hMay 15SCL District MeetV F
800 Meters
 2:19.4hApr 2Coquille InvitV F
2:21.1hApr 6New Hope Multi-teamV F
1st 2:23.5hApr 13Cascade Christian Dual meetV F
4th 2:11.4h SRApr 27RRHS 5 WayV F
7th 2:12.20May 7Chieftain TwilightV F
2nd 2:14.77May 15SCL District MeetV F
1500 Meters
5th 4:34.38Apr 2Coquille InvitV F
4:45.2hApr 6New Hope Multi-teamV F
8th 4:42.7hApr 10Glilde InvitationV F
2nd 4:36.8hApr 13Cascade Christian Dual meetV F
 4:32.66Apr 17Crater Classic InvitationalV F
 4:31.56May 1Grants Pass Rotary InvitationalV F
6th 4:34.04May 7Chieftain TwilightV F
2nd 4:36.25May 15SCL District MeetV F
15th 4:31.2h SRMay 22OSAA 2A State Championships Day 2V F
1600 Meters - Relay Split
 4:58.8h SRMar 15Crusader RelaysV F
4x100 Relay
1st 47.64cApr 6New Hope Multi-team
Ryan Greene, Mike Seus, Mike Delgado, Tim Kirkpatrick
V F
1st 48.44cApr 13Cascade Christian Dual meet
Ryan Greene, Mike Seus, Mike Delgado, Tim Kirkpatrick
V F
 47.20Apr 24Yreka
Ryan Greene, Mike Seus, Mike Delgado, Tim Kirkpatrick
V F
4x400 Relay
2nd 3:49.5hApr 6New Hope Multi-team
Tim Kirkpatrick, Mike Seus, Ryan Greene, Mike Delgado
V F
2nd 3:50.8hApr 13Cascade Christian Dual meet
Ryan Greene, Mike Seus, Mike Delgado, Tim Kirkpatrick
V F
4th 3:48.4hApr 27RRHS 5 Way
Ryan Greene, Mike Seus, Mike Delgado, Tim Kirkpatrick
V F
4th 3:47.69May 15SCL District Meet
Ryan Greene, Mike Seus, Max Miller, Mike Delgado
V F
DMR 1200-400-800-1600m
2nd 12:03.3hMar 15Crusader Relays
Mike Delgado, Tim Kirkpatrick, Jarrett Moran, Mike Seus
V F